| 2016 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.58 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| 100 | 15.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 100 | 15.22 | w | 3.4 | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 100 | 15.4 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 100 | 15.73 | | -0.1 | | 2 | 3 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 100 | 15.85 | | -2.9 | | 8 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 100 | 16.19 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 200 | 32.2 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 200 | 32.22 | | -0.9 | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 32.53 | | -1.9 | | 6 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 200 | 32.8 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 200 | 32.88 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 200 | 32.90 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 200 | 33.38 | i | | | 3 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| LJ | 3.48 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| LJ | 3.33 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| LJ | 3.28 | | | | 8 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 2015 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.95 | | 1.6 | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 200 | 35.11 | | 1.7 | | 4 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400 | 81.95 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 2000SCWNWJ | 10:30.13 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 8KXC | 46:42 | | | | 303 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 34:22 | | | | 152 | | | 39 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 45:51 | | | | 67 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| 2014 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:50 | | | | 92 | | | 29 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 34:02 | | | | 112 | | | 31 | Watford | Apex Sports Chiltern League | 11 Oct 14 |