Sol Johl

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Club:Eden Runners
Gender:Male
Age Group:U23
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
8013.513.580
15022.822.824.3150
8002:20.42:20.4800
15004:47.04:47.01500
30009:46.09:46.03000
HJ1.201.20HJ
4K18:0719:0018:1718:074K
parkrun23:1423:14parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 U20 Eden Runners
EventPerfPosVenueMeetingDate
5KXC19:005PenrithCumbria County Championships4 Jan 20
6.2KXC22:0069BedaleNorthern Counties Championships25 Jan 20
6.53KXC26:0315PenrithNorthern Schools' Inter Counties Championships8 Feb 20
6.7KXC23:35144Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
6.7KXC26:02109Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U17 Eden Runners
EventPerfPosVenueMeetingDate
4KXC14:292PenrithCumbria League12 Oct 19
6KXC21:12148LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC21:44110LeedsECCA Saucony English National Championships23 Feb 19
6.37KXC21:2348PontefractNorthern Counties Championships26 Jan 19
ZXC13:231WorkingtonCumbria League7 Dec 19
ZXC15:271KeswickCumbria League (Inc Cumbria County Veterans Championships)30 Nov 19
ZXC19:065PenrithCumbria County Championships5 Jan 19
2018 U17 Eden Runners
EventPerfPosVenueMeetingDate
30009:46.01CarlisleCumbria County Championships12 May 18
3.9KXC14:1322KeswickCumbria County Championships6 Jan 18
4.5KXC19:4275LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5.2KXC20:09196LeedsNew Balance ESAA English Schools' Championships17 Mar 18
2017 U15 Eden Runners
EventPerfPosVenueMeetingDate
8002:20.45WhitehavenCumbria County Schools Championships10 Jun 17
3KXC13:299CarlisleCumbria League22 Oct 17
3.7KXC13:263PrestonMid Lancs League14 Oct 17
3.9KXC12:104CarlisleCumbria County Championships7 Jan 17
4KXC13:56141NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC16:0167Knowsley ParkNorthern Championships28 Jan 17
4.245KXC15:1425SevenoaksEnglish Schools Cup Final25 Nov 17
4.5KXC18:01187LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
ZXC15:1321Kirkby StephenNorthern Schools' Inter County Championships4 Feb 17
ZXCNT2Kirby LonsdaleEnglish Schools Cup Regional Finals - North West11 Nov 17
2016 U15 Carlisle Aspatria
EventPerfPosVenueMeetingDate
3.075KXC10:055CockermouthCumbria League8 Oct 16
3.3KXC14:465PenrithCumbria League22 Oct 16
4K19:0019:28491155NewcastleJunior Great North Run10 Sep 16
4.14KXC14:3741FormbyEnglish Schools Cup Final3 Dec 16
ZXC11:539TraffordNorthern Schools' Championships19 Mar 16
ZXC15:276BirkenheadEnglish Schools Cup Regional Finals - North West12 Nov 16
2015 U13 Carlisle Aspatria
EventPerfPosVenueMeetingDate
15022.85CarlisleCumbria County Championships23 May 15
15004:47.02CarlisleCumbria County Championships23 May 15
HJ1.201BCarlisleUK Youth Development U13/U15 League Division North Premier 22 May 15
2.8KXC10:3883BedfordEnglish Schools Cup Final5 Dec 15
3KXC13:28165BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC9:576South ShieldsNorth East Inter Schools' Championships7 Feb 15
ZXC14:066PenrithCumbria County Championships3 Jan 15
2014 U13 Carlisle Aspatria
EventPerfPosVenueMeetingDate
parkrun23:1411PenrithPenrith parkrun # 95 Apr 14
parkrun23:2817PenrithPenrith parkrun # 41 Mar 14
parkrun24:20131PenrithPenrith parkrun # 215 Feb 14
parkrun25:3736PenrithPenrith parkrun # 18 Feb 14
ZXC11:0210BridgnorthDave Sunderland Trophy15 Nov 14
ZXC12:0433NewquayEnglish Schools' Cup Final29 Nov 14
ZXC14:136PenrithCumbria League6 Dec 14
ZFL16:4215MytholmroydEnglish Schools' Fell Running Championships28 Sep 14
2013 U11 Carlisle Aspatria
EventPerfPosVenueMeetingDate
8013.58CarlisleBorder Harriers Open Meeting10 Aug 13
15024.33CarlisleBorder Harriers Open Meeting10 Aug 13
4K18:1739NewcastleJunior Great North Run14 Sep 13
ZRD9:219BamptonHaweswater Junior Run3 Mar 13
ZXC11:0310PenrithCumbria League30 Nov 13
2012 U11 Carlisle Aspatria
EventPerfPosVenueMeetingDate
4K18:0733NewcastleBupa Junior Great North Run15 Sep 12
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152017735
1500U13201545
3000U172018216
3000ALL20181539