Athlete Profile

Liam O'Dell

Coach:	Yes
Club:	City of Norwich/Southampton Solent Uni
Gender:	Male
Age Group:	SEN
County:	Norfolk
Region:	East
Nation:	England

Lead Coach:	None	2017-
Previous Lead:	Gary MacDonald Gray	2011-2012
Previous Lead:	None	2011-2011
Previous Lead:	None	2012-2012
Previous Lead:	None	2015-2015
Previous Lead:	Jennifer O'Shea	-2011
Previous Lead:	Jennifer O'Shea	2011-2011
Previous Lead:	Jennifer O'Shea	2012-2015
Previous Lead:	Michael Utting	2015-2017

About

Login

List of clubs:
Team Luton (Disability): 2004-2006
Luton AC: 2006-2015
Oaklands College: 2008-2010 (on loan)
Southampton Solent University: 2010-2012 (on loan)
City of Norwich: 2016-Present

#BreakingRecords Fitness
For more information on about us, please visit our website or e-mail us with confidence!
www.breakingrecordsfitness.co.uk
info@breakingrecordsfitness.co.uk

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Liam O'Dell	City of Norwich	SEN	M

Best known performances

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

7.77i

8.14

8.21i

8.33

8.03i

7.97i

7.91i/7.9i

7.97i/7.9i

7.87i/7.8i

7.94i

7.77i

7.84i

8.10i

8.23i/8.2i

8.28i

8.15i/8.1i

100

12.11i/12.0

12.96i/12.88w

12.92/12.8

12.94

12.62/12.24w

12.31/12.3

12.55/12.5

12.42/12.3/12.32w

12.50

12.11i/12.0

12.59/12.34w

13.06/12.75w

12.68

13.32

100

12.83/12.2

12.6

150

19.70/18.2/18.76w

19.70

20.10w

19.93

19.5

19.6/18.76w

18.2

20.3

20.2

150

200

24.83

27.00

26.78

27.00

26.83i

25.85/25.62w

25.83/25.56w

26.00

26.07/25.9/25.39w

26.25

24.83

25.83/25.5

27.32i/26.8/26.75w

25.61i

27.60/27.4

200

26.16/25.9

26.4

300

41.4

43.0

41.4

45.9

300

400

67.35/60.0

60.0

67.35/64.8

400

3000

15:49.57

3000

1.00

5.06

4.40

4.57

4.60

4.99

5.06

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

SP7.26K

7.35

7.03

7.35

SP7.26K

SP6K

6.52

SP6K

DT2K

19.80

18.92

DT2K

HT7.26K

16.04

13.35

HT7.26K

HT6K

16.94

HT6K

14.67

JT800

17.84

JT800

parkrun

23:54

26:57

23:54

24:12

24:05

parkrun

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.14		0.8	4	6		Lee Valley	Be Fit Today Track Academy Outdoor Series	20 Aug 23
60	8.16	i		2	B13		Eltham	Sutcliffe Indoor 60's	5 Mar 23
60	8.17	i		4	B13		Newham	Newham & Essex Beagles Indoor Sprint Series	15 Feb 23
60	8.19	i		6	A14		Newham	Newham & Essex Beagles Indoor Sprint Series	15 Feb 23
60	8.21	i		2			King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
60	8.22	i		6	A13		Eltham	Sutcliffe Indoor 60's	5 Mar 23
100	12.88	w	2.6	3	A21		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	29 May 23
100	12.88	w	3.4	3	B2		Lee Valley	Be Fit Today Track Academy Outdoor Series	29 Jul 23
100	12.91	w	2.7	2	B17		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	29 May 23
100	12.94	w	2.4	5	A10		Lee Valley	Be Fit Today Track Academy Outdoor Series	29 Jul 23
100	12.96	i		3	B4		Lee Valley	Be Fit Today Track Academy Indoor Series 2	12 Mar 23
100	13.0	w	3.3	2			Norwich	Norfolk County Championships	13 May 23
100	13.03		1.6	3	B15		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	3 Sep 23
100	13.04		1.7	2	A18		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	3 Sep 23
100	13.10	i		3	A12		Lee Valley	Be Fit Today Track Academy Indoor Series 2	12 Mar 23
100	13.13		1.7	1	B22		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	13 Aug 23
100	13.15	w	2.7	5	A25		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	13 Aug 23
100	13.2			3	ns		Norwich	East Anglian League	30 Apr 23
100	13.32		0.8	5	ns3		Harrow	Southern Athletics League Division 1	18 Jun 23
150	19.70		1.8	4	5		Lee Valley	Be Fit Today Track Academy Outdoor Series	20 Aug 23
200	27.00		-0.6	4	4		Norwich	Athletics Norfolk Spring Open Norwich	14 Apr 23
200	27.0		0.0	4			Norwich	Norfolk County Championships	14 May 23
200	27.03		1.7	2	13		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	3 Sep 23
200	27.23		1.6	3	16		London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	29 May 23
200	27.54	i		4	19		Lee Valley	Be Fit Today Track Academy Indoor Series 2	12 Mar 23
200	27.76	w	2.6	7	7		Lee Valley	Be Fit Today Track Academy Outdoor Series	29 Jul 23
200	27.8			1	B		Norwich	East Anglian League	30 Apr 23
200	28.18	i		6	16		Sheffield	Run Jump Throw & Master GP	4 Feb 23
200	29.32		-2.1	6	B		Harrow	Southern Athletics League Division 1	18 Jun 23
parkrun	26:57			34			Sandringham	Sandringham parkrun # 106	11 Nov 23
parkrun	28:10			54			Sandringham	Sandringham parkrun # 99	23 Sep 23
2022 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.21	i		2	2.13		Eltham	Sutcliffe Indoor 60's	6 Mar 22
60	8.21	w	2.7	4	3		Dagenham	Be Fit Today Outdoor Series	29 Aug 22
60	8.22	i		6	C1.3		Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
60	8.23	i		1	2.19		Newham	Newham & Essex Beagles Indoor 2x60m Series	16 Feb 22
60	8.24	i		7	C2.4		Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
60	8.27	i		1	1.26		Newham	Newham & Essex Beagles Indoor 2x60m Series	16 Feb 22
60	8.29	i		4	1.13		Eltham	Sutcliffe Indoor 60's	6 Mar 22
60	8.3	i		5			King's Lynn	Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships	30 Jan 22
60	8.32	i		6	4		Birmingham	City of Birmingham Games	20 Feb 22
100	12.8			4	ns2		Ipswich	East Anglian League	3 Jul 22
100	12.92		1.5	2	2.16		Stratford (CT)	Newham Summer Series	10 Jun 22
100	12.97	w	2.2	3	1.20		Stratford (CT)	Newham Summer Series	10 Jun 22
100	13.0			2	ns		Norwich	East Anglian League	24 Apr 22
100	13.04		-0.1	6	8		Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	20 Jul 22
100	13.09		-0.4	5	10		Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	22 Jun 22
100	13.09	w	3.1	5	1.10		Lee Valley	Lee Valley Sprints Night Double 100m Sprints Night	31 Aug 22
100	13.1			5	11		Norwich	Athletics Norfolk Friday Evening Series	15 Apr 22
100	13.1			2	B		Peterborough	East Anglian League	29 May 22
100	13.16		1.7	7	2.8		Lee Valley	Lee Valley Sprints Night Double 100m Sprints Night	31 Aug 22
100	13.2			3			Norwich	Norfolk County Championships	14 May 22
100	13.32		-3.7	3	5		Kettering	Kettering Town Evening Open	2 Aug 22
100	13.40		-2.3	5	10		Lee Valley	Lee Valley April Open	10 Apr 22
150	20.10	w	2.3	6	3		Dagenham	Be Fit Today Outdoor Series	29 Aug 22
200	26.78		-0.1	4	8		Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	20 Jul 22
200	26.86	w	2.9	4	5		Kettering	Kettering Town Harriers Open	20 Aug 22
200	27.01		1.1	6	5		Kettering	Kettering Town Evening Open	2 Aug 22
200	27.1			4	A		Peterborough	East Anglian League	29 May 22
200	27.3			4			Norwich	Norfolk County Championships	15 May 22
200	27.4			2	B		Norwich	East Anglian League	24 Apr 22
200	27.5			3	6		Norwich	Athletics Norfolk Friday Evening Series	1 Apr 22
200	27.58		-1.9	4	7		Lee Valley	Lee Valley April Open	10 Apr 22
200	27.69		-0.4	6	9		Lee Valley	Lee Valley Sprints Night 100/200m Sprints Night	22 Jun 22
200	27.9			3	B		Ipswich	East Anglian League	3 Jul 22
200	27.98	i		2	5		Birmingham	City of Birmingham Games	20 Feb 22
DT2K	19.80			5	B		Bury St. Edmunds	East Anglian League Top 8's Final	4 Sep 22
2021 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.33		0.7	6	5		Dagenham	Be Fit Today Track Academy Open Series	30 Aug 21
100	12.94		0.9	2	2.10		Stratford (CT)	Newham September Track Meeting	12 Sep 21
100	12.97	w	2.8	2	1.15		Lee Valley	Lee Valley Sprint Double 100m Open Series	18 Aug 21
100	13.0			2			Norwich	Athletics Norfolk County Championship	1 Aug 21
100	13.04		0.4	1	1.10		Stratford (CT)	Newham September Track Meeting	12 Sep 21
100	13.10		2.0	7	2.14		Lee Valley	Lee Valley Sprint Double 100m Open Series	18 Aug 21
100	13.14	w	2.1	4	2.11		Stratford (CT)	Newham & Essex Beagles Sprint & Hurdles Meeting	13 Jun 21
100	13.16	w	2.7	7	9		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	7 Jul 21
100	13.27		0.4	4	1.18		Stratford (CT)	Newham & Essex Beagles Sprint & Hurdles Meeting	13 Jun 21
100	13.4			6	ns1		Norwich	Southern Athletics League - East Anglia	20 Jun 21
150	19.93		0.5	2	2		Dagenham	Be Fit Today Track Academy Open Series	29 May 21
150	20.12		0.8	4			Kettering	Kettering August Open	21 Aug 21
150	20.16		0.7	2			Dagenham	Be Fit Today Track Academy Open Series	26 Jun 21
150	20.33		-2.3	5			Dagenham	Be Fit Today Track Academy Open Series	30 Aug 21
150	20.41	w	2.4	3	2		Dagenham	Be Fit Today Track Academy Open Series	24 Jul 21
200	27.00		0.9	2	10		Stratford (CT)	Newham September Track Meeting	12 Sep 21
200	27.0	w	3.1	4			Norwich	Athletics Norfolk County Championship	29 Aug 21
200	27.36	w	3.8	4	7		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	7 Jul 21
200	28.0		0.0	4	ns2		Norwich	Southern Athletics League - East Anglia	20 Jun 21
200	28.2			5	A		Cambridge	Southern Athletics League - East Anglia	14 Aug 21
200	28.90		-0.8	5	6		Stratford (CT)	Newham & Essex Beagles Sprint & Hurdles Meeting	13 Jun 21
2020 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.03	i		3	1.12		Newham	Newham & Essex Beagles 60m Open Sprint Series	19 Feb 20
60	8.06	i		5	D1.3		Lee Valley	London U20 / Senior Games	19 Jan 20
60	8.08	i		3	D2.4		Lee Valley	London U20 / Senior Games	19 Jan 20
60	8.09	i		5	h2		Lee Valley	Essex County & Eastern AA Championships	8 Feb 20
60	8.1	i		4	P		King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
60	8.12	i		5	2.12		Newham	Newham & Essex Beagles 60m Open Sprint Series	19 Feb 20
200	26.83	i		4			Lee Valley	Essex County & Eastern AA Championships	9 Feb 20
200	27.35	i		2	h1		Lee Valley	Essex County & Eastern AA Championships	9 Feb 20
2019 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.97	i		1	2.11		Newham	Newham & Essex Beagles 60m Sprint Series	27 Feb 19
60	7.99	i		3	2.9		Newham	Newham & Essex Beagles 60m Sprint Series	16 Jan 19
60	8.0			1			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
60	8.01	i		3	3		Birmingham (PB)	Midland Counties Open Series	16 Mar 19
60	8.02	i		2	1.8		Newham	Newham & Essex Beagles 60m Sprint Series	16 Jan 19
60	8.02	i		2	D1.4		Lee Valley	London Senior & U20 Games	27 Jan 19
60	8.03	i		5	D2.3		Lee Valley	London Senior & U20 Games	27 Jan 19
60	8.03	i		4	2.5		Lee Valley	Metaswitch Games Open	16 Feb 19
60	8.06	i		7	1.10		Newham	Newham & Essex Beagles 60m Sprint Series	27 Feb 19
60	8.11	i		4	1.9		Lee Valley	Lee Valley New Year Open	1 Jan 19
60	8.12	i		3	2.10		Lee Valley	Lee Valley New Year Open	1 Jan 19
60	8.13	i		6	1.6		Lee Valley	Metaswitch Games Open	16 Feb 19
100	12.24	w	6.4	5	1.11		Newham	Newham & Essex Beagles 100m Sprint Open	16 Jun 19
100	12.33	w	4.8	6	2.10		Newham	Newham & Essex Beagles 100m Sprint Open	16 Jun 19
100	12.37	w	3.0	5	9		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	5 Jun 19
100	12.44	w	2.4	6	h2		Cambridge	Eastern Counties AA Championships	30 Jun 19
100	12.62		1.8	4	14		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	31 Jul 19
100	12.72	i		3	3		Birmingham (PB)	Midland Counties Open Series	16 Mar 19
100	12.75		1.9	7	ns		Crawley	Southern Athletics League Division 1	19 May 19
100	12.76		1.9	4	14		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Aug 19
100	12.8			3	B		Norwich	East Anglian League	26 May 19
100	12.82		0.2	6	h6		Loughborough	Charnwood AC Open Series	24 Aug 19
100	13.0			3	ns1		Braintree	East Anglian League	21 Jul 19
100	13.2			7	ns		Norwich	Southern Athletics League Division 1	27 Apr 19
150	19.5			4			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
200	25.62	w	2.6	2	9		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	5 Jun 19
200	25.85		0.3	3	13		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	31 Jul 19
200	26.17	w	4.0	5	11		Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Aug 19
200	26.21		0.0	6	ns		Crawley	Southern Athletics League Division 1	19 May 19
200	26.30	w	2.3	3	7		Loughborough	Charnwood AC Open Series	24 Aug 19
200	26.4			4	A		Great Yarmouth	East Anglian League	23 Jun 19
200	26.4			5	B		Braintree	East Anglian League	21 Jul 19
200	26.55	w	2.8	1			Cambridge	Eastern Counties AA Championships	30 Jun 19
200	26.6			2	B		Norwich	East Anglian League	26 May 19
200	26.94	i		3	4		Lee Valley	Metaswitch Games Open	16 Feb 19
200	27.8			4	ns		Norwich	Southern Athletics League Division 1	27 Apr 19
LJ	4.40			8	A		Bury St Edmunds	East Anglian League Final	8 Sep 19
SP7.26K	7.03			4	B		Crawley	Southern Athletics League Division 1	19 May 19
DT2K	18.92			4	B		Crawley	Southern Athletics League Division 1	19 May 19
DT2K	17.74			5	B		Bury St Edmunds	East Anglian League Final	8 Sep 19
2018 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.9	i		3			King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
60	7.91	i		3	1.9		Newham	Newham & Essex Beagles 60m Sprint Series	28 Feb 18
60	7.91	i		2	2.10		Newham	Newham & Essex Beagles 60m Sprint Series	28 Feb 18
100	12.3			2	B		Norwich	East Anglian League	17 Jun 18
100	12.31		1.4	4	14		Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
100	12.40			3	1		Chelmsford	EFDS Eastern Region Disability Championships	10 Jun 18
100	12.43	w	3.1	6	1.14		Lee Valley	Lee Valley Sprint Open Series	15 Aug 18
100	12.46	w	2.1	6	2.13		Lee Valley	Lee Valley Sprint Open Series	15 Aug 18
100	12.48		1.0	6	11		Lee Valley	Lee Valley Sprint Open Series	29 Aug 18
100	12.49	w	2.2	5	9		Lee Valley	Lee Valley Sprint Open Series	25 Apr 18
100	12.52		0.3	6			Peterborough	Eastern Counties AA Championships	30 Jun 18
100	12.56		0.0	4	ns1		Bracknell	Southern Athletics League Division 1	15 Jul 18
100	12.7			4			Norwich	Norfolk County Championships	12 May 18
100	12.7			5	B		Bury St Edmunds	East Anglian League Final	16 Sep 18
100	12.76		-0.9	7	7		Loughborough	Charnwood AC Open Series	8 Apr 18
100	12.8		0.3	4	B		Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
100	12.85		-0.5	5	9		Loughborough	Charnwood AC Open Series	30 May 18
200	25.56	w	3.3	2	8		Lee Valley	Lee Valley Sprint Open Series	25 Apr 18
200	25.83		1.2	2	14		Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
200	25.94		1.8	8	3		Hendon	London Inter Club Challenge	25 Aug 18
200	26.00		1.4	5			Peterborough	Eastern Counties AA Championships	30 Jun 18
200	26.06			2			Chelmsford	EFDS Eastern Region Disability Championships	10 Jun 18
200	26.16	w	2.1	3	10		Lee Valley	Lee Valley Sprint Open Series	29 Aug 18
200	26.2			2			Norwich	Norfolk County Championships	13 May 18
200	26.3			5	B		Bury St Edmunds	East Anglian League Final	16 Sep 18
200	26.46		-0.4	4	7		Loughborough	Charnwood AC Open Series	30 May 18
200	26.49		1.7	3	ns1		Bracknell	Southern Athletics League Division 1	15 Jul 18
200	26.52		-1.6	2	4		Loughborough	Charnwood AC Open Series	8 Apr 18
200	26.8		-0.3	4	B		Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
2017 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.9	i		2			Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
60	7.97	i		6	h1		Lee Valley	Essex & Eastern AA Championships	4 Feb 17
60	7.97	i		5	1.18		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	5 Mar 17
60	7.97	i		2	2.13		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	5 Mar 17
60	8.0	i		1	h2		Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
60	8.05	i		5	1.3		Lee Valley	Metaswitch Games Open	2 Jan 17
60	8.08	i		4	2.3		Lee Valley	Metaswitch Games Open	2 Jan 17
100	12.5			2	B		Ipswich	East Anglian League	16 Jul 17
100	12.55		-0.9	2	13		Lee Valley	Lee Valley Summer Sprint Series Open	5 Jul 17
100	12.56	w	2.6	5	14		Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
100	12.7			6	ns		Norwich	Sweatshop Southern Athletics League Division 2E	17 Jun 17
100	12.9			3	ns		Norwich	East Anglian League	20 Aug 17
100	12.9			8	A		Bury St Edmunds	East Anglian League Final	17 Sep 17
200	26.00		-0.9	3	11		Lee Valley	Lee Valley Summer Sprint Series Open	5 Jul 17
200	26.10	w	2.5	3	13		Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
200	26.14		-0.2	3	5		Watford	Watford Open Graded Meeting	26 Jul 17
200	26.3			2	ns		Norwich	Sweatshop Southern Athletics League Division 2E	17 Jun 17
200	26.5			3	A		Norwich	East Anglian League	20 Aug 17
200	26.95	i		4	8		Lee Valley	Lee Valley New Year Open	1 Jan 17
200	27.1	i		5	h2		Lee Valley	Essex & Eastern AA Championships	5 Feb 17
200	27.4			8	A		Bury St Edmunds	East Anglian League Final	17 Sep 17
2016 SEN City of Norwich/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.8	i		3	h1		King's Lynn	Norfolk Championships	24 Jan 16
60	7.87	i		2	1.11		Newham	Newham Athletics Network 60m Open Series	24 Feb 16
60	7.89	i		4			Lee Valley	Essex & Eastern AA Championships	6 Feb 16
60	7.9	i		4			King's Lynn	Norfolk Championships	24 Jan 16
60	7.91	i		4	2.12		Newham	Newham Athletics Network 60m Open Series	24 Feb 16
100	12.3			7			Norwich	Norfolk County Championships	14 May 16
100	12.32	w	2.1	5	h13		Newham	Active Newham Open Series	5 Jun 16
100	12.4			4	ns		Chelmsford	Sweatshop Southern Athletics League Division 1	22 May 16
100	12.4			2	B		Ipswich	East Anglian League	17 Jul 16
100	12.42		1.9	4	7		Lee Valley	Lee Valley Summer Sprint Series Open	3 Aug 16
100	12.43		1.4	8			Cambridge	Eastern Counties AA Championships	25 Jun 16
100	12.6			3	A		Norwich	East Anglian League	24 Apr 16
100	12.62		-0.1	5	1.8		Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	12.71		0.6	5	2.6		Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	12.9			3	B		Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
150	18.76	w	2.7	7	1		Newham	Active Newham Open Series	5 Jun 16
150	19.6			6			Great Yarmouth	Great Yarmouth Warm-Up Open Meeting	14 Apr 16
200	25.39	w	3.2	1	4		Lee Valley	Lee Valley Summer Sprint Series Open	3 Aug 16
200	25.9			3			Norwich	Norfolk County Championships	15 May 16
200	25.9			1	ns		Chelmsford	Sweatshop Southern Athletics League Division 1	22 May 16
200	26.0	i		5			Lee Valley	Essex & Eastern AA Championships	7 Feb 16
200	26.07		1.3	5			Cambridge	Eastern Counties AA Championships	25 Jun 16
200	26.1			4	A		Great Yarmouth	East Anglian League	12 Jun 16
200	26.30	i		4	6		Lee Valley	London Senior & U20 Games	30 Jan 16
200	26.3			2	B		Ipswich	East Anglian League	17 Jul 16
200	26.5			3	A		Norwich	East Anglian League	24 Apr 16
200	26.7			4	B		Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
300	43.0			5	2		Great Yarmouth	Great Yarmouth Warm-Up Open Meeting	14 Apr 16
SP7.26K	7.35			4	B		Chelmsford	Sweatshop Southern Athletics League Division 1	22 May 16
2015 SEN Luton/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.94	i		1	D2.4		Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
60	7.99	i		2	D1.4		Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
60	8.01	i		5	4		Birmingham (PB)	Midland Counties Open	29 Mar 15
60	8.08	i		6	5		Birmingham	Midland Counties Open	22 Feb 15
60	8.10	i		3	2.10		Lee Valley	Lee Valley New Year Open	1 Jan 15
60	8.13	i		6	1.13		Lee Valley	Lee Valley New Year Open	1 Jan 15
100	12.50			5			Bedford	Bedfordshire County Championships	17 May 15
100	12.58		1.2	3	1		Lee Valley	Lee Valley Sprint Series Open	29 Apr 15
100	12.62	w	3.4	5	1.4		Lee Valley	Lee Valley Sprint Series Open	10 Jun 15
100	12.67	w	3.1	3	7		Lee Valley	Lee Valley Sprint Series Open	27 May 15
100	12.75			2			Lee Valley	Soleus Southern Men's League Division 1E	2 May 15
100	12.75		1.9	6	2.4		Lee Valley	Lee Valley Sprint Series Open	10 Jun 15
100	12.79		2.0	5			Cambridge	Eastern Counties AA Championships	27 Jun 15
100	12.84	i		5	5		Birmingham (PB)	Midland Counties Open	29 Mar 15
100	13.1			3	B		Luton	East Anglian League	21 Jun 15
200	26.25		2.0	5	2		Lee Valley	Lee Valley Sprint Series Open	29 Apr 15
200	26.33			3	B		Lee Valley	Soleus Southern Men's League Division 1E	2 May 15
200	26.34	w	2.7	5	6		Lee Valley	Lee Valley Sprint Series Open	27 May 15
200	26.6			2	B		Luton	Soleus Southern Men's League Division 1E	20 Jun 15
200	26.73	w	3.0	6			Cambridge	Eastern Counties AA Championships	27 Jun 15
200	26.77	i		3	7		Lee Valley	London Senior / U20 Indoor Games	31 Jan 15
200	27.04	i		1	7		Birmingham	Midland Counties Open	22 Feb 15
200	27.15			6			Bedford	Bedfordshire County Championships	17 May 15
200	27.28	i		4	8		Lee Valley	Lee Valley New Year Open	1 Jan 15
parkrun	23:54			9		1	Brandon Country Park	Brandon Country Park parkrun # 141	21 Nov 15
parkrun	24:59			12			Brandon Country Park	Brandon Country Park parkrun # 134	3 Oct 15
parkrun	25:54			22			Brandon Country Park	Brandon Country Park parkrun # 130	5 Sep 15
parkrun	25:54			23		1	Brandon Country Park	Brandon Country Park parkrun # 145	19 Dec 15
parkrun	28:45			34		1	Brandon Country Park	Brandon Country Park parkrun # 126	8 Aug 15
2014 SEN Luton/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.77	i		3	1.16		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Mar 14
60	7.77	i		5	6		Birmingham (PB)	Midland Counties Open	22 Mar 14
60	7.81	i		4	2.10		Newham	Newham Athletics Network 60m Open Series	16 Feb 14
60	7.83	i		4	1.11		Newham	Newham Athletics Network 60m Open Series	16 Feb 14
60	7.84	i		4	2.13		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Mar 14
100	12.0			3	B		Luton	East Anglian League	8 Jun 14
100	12.11	i		1	6		Birmingham (PB)	Midland Counties Open	22 Mar 14
100	12.14		0.1	2	5		Lee Valley	Lee Valley Sprints Meeting	28 May 14
100	12.26		0.6	6	9		Lee Valley	Lee Valley Sprints Evening	23 Jul 14
100	12.29		1.5	3	7		Hendon	London Inter-Club Challenge	30 Aug 14
100	12.3			4			Bedford	Bedfordshire County Championships	18 May 14
100	12.3		-0.4	2	3		Sandy	Biggleswade Open Graded Meeting	27 Sep 14
100	12.36		0.5	5	8		Lee Valley	Lee Valley Sprints Evening	6 Aug 14
100	12.42		-0.6	5	h7		Newham	Newham Athletics Network Open Series	17 Aug 14
100	12.5			4	ns		Bury St Edmonds	East Anglian League	4 May 14
100	12.5			4	B		Luton	Soleus Southern Men's League Division 1E	21 Jun 14
100	12.9			6	B		Bury St. Edmunds	East Anglian League Final	14 Sep 14
150	18.2			5	9		Southampton	Southampton AC Graded Open Meeting	9 Jul 14
200	24.83		1.2	1	4		Lee Valley	Lee Valley Sprints Meeting	28 May 14
200	24.97		0.0	1	4		Lee Valley	Lee Valley Sprints Evening	6 Aug 14
200	25.00		0.7	2	5		Lee Valley	Lee Valley Sprints Evening	23 Jul 14
200	25.1			3	B		Bury St Edmonds	East Anglian League	4 May 14
200	25.11		0.8	4	3		Hendon	London Inter-Club Challenge	30 Aug 14
200	25.2			5	ns		Luton	East Anglian League	8 Jun 14
200	25.2			3	ns		Luton	Sweatshop Southern Athletics League Division 2 North	12 Jul 14
200	25.28		0.5	3	6		Watford	Watford Open Graded Meeting	30 Jul 14
200	25.33		-2.2	3	ns		Milton Keynes	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
200	25.4			1	B		Luton	Soleus Southern Men's League Division 1E	21 Jun 14
200	25.5		-1.4	3	2		Sandy	Biggleswade Open Graded Meeting	27 Sep 14
200	25.56		1.4	5	5		Newham	Newham Athletics Network Open Series	17 Aug 14
200	25.7			7			Bedford	Bedfordshire County Championships	18 May 14
300	41.4			2	3		Southampton	Southampton AC Graded Open Meeting	9 Jul 14
400	60.0			4	B		Luton	East Anglian League	8 Jun 14
HT7.26K	16.04			4	B		Luton	Soleus Southern Men's League Division 1E	21 Jun 14
parkrun	24:12			97			Milton Keynes	Milton Keynes parkrun # 243	11 Oct 14
2013 U23 Luton/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	7.84	i		1	1.8		Crystal Palace	Crystal Palace 60m Open	18 Dec 13
60	7.87	i		5	2.6		Crystal Palace	Crystal Palace 60m Open	18 Dec 13
60	7.96	i		5	2.8		Newham	Newham & Essex Indoor Sprint Series	6 Mar 13
60	7.97	i		5	1.8		Newham	Newham & Essex Indoor Sprint Series	6 Mar 13
60	7.97	i		2	2.3		Lee Valley	Essential Performance Open Meet	3 Apr 13
60	7.98	i		3	2.11		Newham	Newham & Essex Indoor Sprint Series	23 Jan 13
60	8.00	i		3	1.11		Newham	Newham & Essex Indoor Sprint Series	23 Jan 13
60	8.00	i		3	1.11		Crystal Palace	Crystal Palace Indoor 60m Open	6 Feb 13
60	8.00	i		2	1.3		Lee Valley	Essential Performance Open Meet	3 Apr 13
60	8.02	i		5	2.13		Crystal Palace	Crystal Palace Indoor 60m Open	6 Feb 13
60	8.03	i		3	3.3		Lee Valley	Essential Performance Open Meet	3 Apr 13
60	8.04	i		5	h2		Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
60	8.07	i		3	1.14		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 13
60	8.13	i		2	2.10		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 13
100	12.34	w	5.3	1	1.2		Lee Valley	Lee Valley Sprint Evening Open	8 May 13
100	12.48	w	3.5	8	2.5		Lee Valley	Lee Valley Sprint Evening Open	8 May 13
100	12.53	w	4.2	6	9		Lee Valley	Lee Valley Sprint Evening Open	14 Aug 13
100	12.58	w	3.4	4	B		Cambridge	East Anglian League	14 Jul 13
100	12.59		1.1	4	5		Lee Valley	Lee Valley Sprint Evening Open	5 Jun 13
100	12.60		1.6	8	10		Newham	Newham Track Open Series	26 Jun 13
100	12.6			5	B		Gillingham	Southern Men's League Division 1 E	18 May 13
100	12.61	w	3.9	1	1.4		Lee Valley	Lee Valley Sprint Evening Open	31 Jul 13
100	12.68	w	3.2	4	2.5		Lee Valley	Lee Valley Sprint Evening Open	31 Jul 13
100	12.7			5	1		Sandy	Biggleswade AC Track Fest	11 Jul 13
100	13.0			6	h1		Luton	Bedfordshire County Championships	26 May 13
100	13.0			7			Luton	Bedfordshire County Championships	26 May 13
100	13.0			11	ns		Luton	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
100	13.1			6	15		Portsmouth	Havant AC Open Meeting	13 Apr 13
100	13.1			6	B		Erith	Southern Men's League Division 1 E	15 Jun 13
200	25.5			3	1		Sandy	Biggleswade AC Track Fest	11 Jul 13
200	25.83		2.0	3	2		Lee Valley	Lee Valley Sprint Evening Open	5 Jun 13
200	26.14		1.5	7	5		Lee Valley	Lee Valley Sprint Evening Open	14 Aug 13
200	26.15		0.6	7	5		Watford	Watford Open Graded Meeting	24 Jul 13
200	26.26	w	3.0	6	5		Newham	Newham Track Open Series	26 Jun 13
200	26.40		0.4	1	3		Watford	Watford Open Graded Meeting	12 Jun 13
200	26.5			4	ns		Luton	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
200	26.70	i		5	h1		Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
200	26.71	i		4	10		Lee Valley	London U20/Senior Games	26 Jan 13
200	26.8			6	A		Gillingham	Southern Men's League Division 1 E	18 May 13
200	26.94	i		2	5		Lee Valley	New Year's Day Open	1 Jan 13
200	27.1			6			Luton	Bedfordshire County Championships	26 May 13
200	27.6			7	10		Portsmouth	Havant AC Open Meeting	13 Apr 13
400	64.8			6	2		Luton	Bedfordshire AAA Open Meeting	6 Apr 13
400	66.7			6	A		Erith	Southern Men's League Division 1 E	15 Jun 13
400	67.35			1	B		Cambridge	East Anglian League	14 Jul 13
3000	15:49.57			2	B		Cambridge	East Anglian League	14 Jul 13
LJ	4.57			4	B		Gillingham	Southern Men's League Division 1 E	18 May 13
LJ	4.40			2	B		Cambridge	East Anglian League	14 Jul 13
HT7.26K	13.35			6	B		Erith	Southern Men's League Division 1 E	15 Jun 13
JT800	17.84			6	B		Erith	Southern Men's League Division 1 E	15 Jun 13
parkrun	24:05			108			Milton Keynes	Milton Keynes parkrun # 194	19 Oct 13
parkrun	24:05			51		1	Milton Keynes	Milton Keynes parkrun # 203	21 Dec 13
parkrun	24:10			129			Milton Keynes	Milton Keynes parkrun # 190	21 Sep 13
parkrun	26:03			159			Southampton	Southampton parkrun # 33	16 Feb 13
2012 U23 Luton/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.10	i		2	2.7		Crystal Palace	Crystal Palace Indoor 60m Open	30 Dec 12
60	8.12	i		1	2.8		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Dec 12
60	8.13	i		1	1.10		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Dec 12
60	8.14	i		3	1.8		Crystal Palace	Crystal Palace Indoor 60m Open	30 Dec 12
60	8.2	i		4	h8		Lee Valley	SESSA Indoor Championships	5 Dec 12
60	8.21	i		1	2.3		Crystal Palace	Crystal Palace Indoor 60m Open	24 Nov 12
60	8.24	i		2	1.2		Crystal Palace	Crystal Palace Indoor 60m Open	24 Nov 12
60	8.34	i		5	4		Birmingham (PB)	Midland Counties Open	24 Mar 12
100	12.75	w	4.0	3	3		Lee Valley	Lee Valley Sprint Evening Open	15 Aug 12
100	12.84	w	3.8	6	5		Lee Valley	Lee Valley Open	14 Apr 12
100	13.06			2	3		Watford	Watford Graded Open	22 Aug 12
100	13.1			3	ns		Cambridge	East Anglian League	29 Jul 12
100	13.1			7			Luton	Luton Open	30 Aug 12
100	13.20	i		7	4		Birmingham (PB)	Midland Counties Open	24 Mar 12
100	13.23		-0.4	7	15		Crawley	Crawley AC Open	22 Apr 12
100	13.3			6	ns		Luton	Southern Men's League Division 1	28 Jul 12
100	13.35		-1.4	1	2		Watford	Watford Open Graded Meeting	4 Apr 12
100	13.4			2	ns		Peterborough	Southern Athletics League Division 1	1 Sep 12
100	13.5			7	B		Bury St Edmunds	East Anglian League Final	23 Sep 12
150	20.3			6	4		Southampton	Southampton AC Open	25 Apr 12
200	26.75	w	3.4	3	3		Lee Valley	Lee Valley Sprint Evening Open	15 Aug 12
200	26.8			2	ns		Peterborough	Southern Athletics League Division 1	1 Sep 12
200	27.2			4	B		Bedford (Match 2)	Southern Men's League Division 1	19 May 12
200	27.3			1	B		Cambridge	East Anglian League	29 Jul 12
200	27.32	i		5	8		Lee Valley	London U20/Senior Games	28 Jan 12
200	27.69	i		5			Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
200	27.7			6	B		Bury St Edmunds	East Anglian League Final	23 Sep 12
300	45.9			8	3		Southampton	Southampton AC Open	25 Apr 12
LJ	4.60			5			Luton	Luton Open	30 Aug 12
LJ	4.50			4	A		Bedford (Match 2)	Southern Men's League Division 1	19 May 12
SP6K	6.52			4			Luton	Luton Open	30 Aug 12
2011 U23 Luton/Southampton Solent Uni
Event	Perf			Pos			Venue	Meeting	Date
60	8.2	i		7	h5		Lee Valley	SESSA Championships	7 Dec 11
60	8.23	i		3	2.3		Loughborough	Loughborough Open Meeting	26 Feb 11
60	8.23	i		4	h1		Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
60	8.24	i		3	1.4		Loughborough	Loughborough Open Meeting	26 Feb 11
60	8.25	i		4	2.23		Lee Valley	London U20/Senior Games	30 Jan 11
60	8.30	i		6	h13		Lee Valley	South of England AA Championships	16 Jan 11
60	8.30	i		6	1.24		Lee Valley	London U20/Senior Games	30 Jan 11
60	8.30	i		8	h5		Birmingham	Birmingham Games	5 Feb 11
60	8.34	i		4	1.8		Lee Valley	Metaswitch Games	2 Jan 11
60	8.37	i		1	2.8		Lee Valley	Metaswitch Games	2 Jan 11
60	8.4			7	7		Corby	Corby AC Warm-up Meeting	19 Apr 11
100	12.68			3	ns		Milton Keynes	Southern Athletics League Division 1	21 May 11
100	12.7			11	ns		Luton	Southern Men's League Division 2N	4 Jun 11
100	12.79	w	3.6	6			Cambridge	Eastern AA Championships	28 May 11
100	12.79	w	2.2	1	2.2		Lee Valley	Lee Valley Sprints Evening	8 Jun 11
100	12.8			4	ns		Luton	Southern Athletics League Division 1	20 Aug 11
100	12.82		0.0	4	1.3		Lee Valley	Lee Valley Sprints Evening	8 Jun 11
100	12.83		0.9	3	3		Watford	Watford Open	10 Aug 11
100	13.1			1	ns		Chelmsford	East Anglian League	19 Jun 11
100	13.1			4	ns		Luton	East Anglian League	17 Jul 11
100	13.1			7	ns		Bedford	Southern Men's League Division 2N	30 Jul 11
100	13.2		-1.6	6			Luton	Bedfordshire County Championships	15 May 11
100	13.25		-2.0	5	2		Southampton	Southampton AC Open	25 May 11
100	13.4			3			Welwyn	Herts Phoenix AC Open	22 Apr 11
150	20.2			6	8		Corby	Corby AC Warm-up Meeting	19 Apr 11
200	25.61	i		4			Lee Valley	Eastern Counties & Essex Indoor Championships	12 Mar 11
200	26.45		-0.2	2	3		Watford	Watford Open	27 Jul 11
200	26.57	i		2	h1		Lee Valley	Eastern Counties & Essex Indoor Championships	12 Mar 11
200	26.6			2	B		Chelmsford	East Anglian League	19 Jun 11
200	26.8			3	ns		Luton	East Anglian League	17 Jul 11
200	26.91	w	3.9	4			Cambridge	Eastern AA Championships	28 May 11
200	26.96	i		6	3		Lee Valley	Showtime Super Series	23 Feb 11
200	27.0		-0.4	4			Luton	Bedfordshire County Championships	15 May 11
200	27.0			5	ns		Bedford	Southern Men's League Division 2N	30 Jul 11
200	27.0			1	ns		Luton	Southern Athletics League Division 1	20 Aug 11
200	27.02		-0.8	8	h3		Bedford	BUCS Championships	1 May 11
200	27.15			3	ns		Milton Keynes	Southern Athletics League Division 1	21 May 11
200	27.30	i		5	h4		Birmingham	Birmingham Games	6 Feb 11
200	27.49	i		4	7		Lee Valley	London U20/Senior Games	29 Jan 11
200	28.2			6	ns		Luton	Southern Men's League Division 2N	4 Jun 11
LJ	4.99			3	B		Luton	Southern Men's League Division 2N	4 Jun 11
2010 U20 Luton
Event	Perf			Pos			Venue	Meeting	Date
60	8.28	i		5	1.12		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
60	8.35	i		4	h3		Bath	Team Bath Open	11 Dec 10
60	8.36	i		5	1.8		Lee Valley	London Games	31 Jan 10
60	8.37	i		4	2.8		Lee Valley	London Games	31 Jan 10
60	8.40	i		6	h1		Lee Valley	SEAA Indoor Championships	17 Jan 10
60	8.5	i		7	h2		Lee Valley	SESSA Indoor Athletics Championships	8 Dec 10
100	13.32			3	3		Watford	Watford Graded Open	7 Apr 10
100	13.35		-0.3	8	5		Watford	Watford Graded Open	2 Jun 10
100	13.43			7	ns2		Cambridge	National Junior Athletic League Thames	25 Jul 10
100	13.57		-1.4	5	1		Watford	Watford Graded Open	5 May 10
100	13.7			3	ns		Luton	Southern Men's League Division 4E	31 Jul 10
200	27.4			4	B		Luton	Southern Men's League Division 4E	5 Jun 10
200	27.60		-0.2	7	5		Watford	Watford Graded Open	2 Jun 10
200	27.81			6	3		Watford	Watford Graded Open	7 Apr 10
200	27.82		0.4	5	5		Watford	Watford Graded Open	19 May 10
200	28.2			7	ns1		Cambridge	National Junior Athletic League Thames	25 Jul 10
200	28.45		-1.9	4	1		Watford	Watford Graded Open	5 May 10
200	28.59	i		5	2.2		Lee Valley	London Games	30 Jan 10
200	28.63	i		6	1.1		Lee Valley	London Games	30 Jan 10
HJ	1.00			3	B		Luton	Southern Men's League Division 4E	31 Jul 10
HT6K	16.94			5	A		Cambridge	National Junior Athletic League Thames	25 Jul 10
2009 U20 Luton
Event	Perf			Pos			Venue	Meeting	Date
60	8.1	i		5	h7		Lee Valley	SESSA Championships	2 Dec 09
60	8.15	i		4	2		Loughborough	SPAR Sprints and Hurdles Competition	22 Mar 09
60	8.27	i		2	2.10		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
60	8.27	i		3	1.9		Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
100	12.2		2.0	5	NS2		Barking	National Junior Athletic League Thames	26 Jul 09
100	12.5			7	ns		Cambridge	East Anglian League	19 Jul 09
100	12.5			2	B		Bury St Edmunds	East Anglian League	2 Aug 09
100	12.8		1.2	6			Luton	Bedfordshire Championships	10 May 09
100	12.83			7	3		Watford	Watford Open Graded Meeting	26 Aug 09
100	12.85			5			Cambridge	Eastern AA Championships	5 Jul 09
100	12.85		0.8	5	7		Watford	Watford Open Graded Meeting	12 Aug 09
100	12.86		0.8	8	h1		Watford	Southern Counties Senior & U20 Championships	21 Jun 09
100	12.86		-1.0	7	11		Hendon	London Inter Club Challenge	29 Aug 09
100	12.87		1.1	2	C		Watford	Watford Open Graded Meeting	17 Jun 09
100	12.9		1.7	7	A		Luton	National Junior Athletic League Thames	24 May 09
100	13.05		0.6	3	3		Watford	Watford Open Graded Meeting	23 Sep 09
100	13.19		-2.0	3	2		Watford	Watford Open Graded Meeting	3 Jun 09
200	25.9			1	B		Bury St Edmunds	East Anglian League	2 Aug 09
200	26.16			2	6		Watford	Watford Open Graded Meeting	12 Aug 09
200	26.27		0.0	7	h2		Watford	Southern Counties Senior & U20 Championships	20 Jun 09
200	26.60		0.5	3			Cambridge	Eastern AA Championships	5 Jul 09
200	26.6		0.4	3			Luton	Bedfordshire Championships	10 May 09
200	26.68		-0.4	5	C		Watford	Watford Open Graded Meeting	1 Jul 09
200	26.69		1.7	2	8		Hendon	London Inter Club Challenge	29 Aug 09
200	26.8			2	Inv		Barking	National Junior Athletic League Thames	26 Jul 09
200	26.84		-0.9	1	2		Watford	Watford Open Graded Meeting	3 Jun 09
200	27.15		0	7	4		Watford	Watford Open Graded Meeting	23 Sep 09
LJ	5.06			2	B		Luton	National Junior Athletic League Thames	24 May 09
HT6K	14.67			5	A		Basildon	National Junior Athletic League Thames	26 Apr 09
2008 U20 Luton
Event	Perf			Pos			Venue	Meeting	Date
100	12.6			4	B		Peterborough	East Anglian League	20 Apr 08
200	26.4		nwi	2			Bedford	Bedfordshire Championships	11 May 08
200	26.5			4	B		Peterborough	East Anglian League	20 Apr 08

Total Performances: 457

Please see the Submit section for details of how to notify us of any missing performances.

Blog

None

UK Rankings

Event	AG	Year	Rank
60	U23	2013	336
60	ALL	2013	1693
60	ALL	2014	1681