| 2025 SEN Leeds City/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:11 | | | 30:16 | 181 | | | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| 2024 SEN Leeds City/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.03 | | | | 5 | A | | | Jarrow | Top Flight BMC Track Meet supported by England Athletics North East | 22 Jun 24 |
| 1500 | 3:53.09 | | | | 9 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 4.5KL | 13:49 | | | | 2 | L09 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 14:44 | | | | 44 | W6 | | | Barrowford | Podium 5K | 9 Nov 24 |
| 5K | 14:49 | | | 14:49 | 17 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5KXCL | 16:00 | | | | 40 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3.16ML | 15:47 | | | | 10 | L2 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 7MMT | 39:31 | | | 39:33 | 5 | | | | Guiseley | Chevin Chase 7 | 26 Dec 24 |
| 10M | 52:35 | | | 52:35 | 6 | | | | Tadcaster | Tadcaster 10 | 17 Nov 24 |
| 2023 SEN Leeds City/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.17 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 23 |
| 800 | 1:52.81 | | | | 2 | B | | | Trafford | BMC Gold Standard Races | 16 May 23 |
| 800 | 1:53.66 | | | | 2 | A | | | Leeds | BMC Regional Races | 7 Aug 23 |
| 1500 | 3:47.55 | | | | 3 | C | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 3:47.95 | + | | | 12m | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 3:49.49 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 23 |
| 1500 | 3:49.79 | | | | 8 | B | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 3:54.05 | | | | 12 | C | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 3:56.57 | | | | 10 | B | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| Mile | 4:06.02 | | | | 12 | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 3000 | 8:21.32 | | | | 11 | | | | Belfast | Belfast Irish Milers meet in Association with Tripadvisor | 13 May 23 |
| 5K | 14:06 | | | 14:07 | 33 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5KXCL | 16:15 | | | | 39 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5M | 24:31 | | | 24:31 | 2 | | | | Stoke on Trent | VeloRunner Alsager 5 | 5 Feb 23 |
| 10K | 29:45 | | | 29:45 | 19 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 31:05 | c | | | 38 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 31:11 | | | 31:16 | 133 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 32:30 | | | 32:31 | 55 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 2022 SEN Leeds City/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.46 | | | | 8 | A | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 1500 | 3:56.99 | | | | 14 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 2MXCL | 10:41 | | | | 6 | L2 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5KXCL | 16:34 | | | | 27 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 8.65KL | 27:38 | | | | 13 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 10K | 31:12 | | | 31:12 | 20 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 2021 SEN Leeds City/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:48.54 | | | | 1 | B | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:40.55 | | | | 6 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 3:42.19 | | | | 7 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 1500 | 3:43.46 | | | | 4 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 3:45.10 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 24 Aug 21 |
| 1500 | 3:45.30 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 27 Jul 21 |
| 1500 | 3:45.72 | | | | 10 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:48.16 | | | | 4 | h3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 4:01.06 | | | | 5 | | | | Sportcity | Manchester International | 18 Aug 21 |
| Mile | 3:59.46 | | | | 3 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 1.5KXC | 4:31 | | | | 5 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 5K | 14:16 | | | | 3 | A | | | Ashton-in-Makerfield | Fast 5K | 5 Apr 21 |
| 5KXCL | 16:01 | | | | 7 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.848KL | 17:43 | | | | 13 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 17:48 | | | | 5 | L1 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 29:52 | | | 29:54 | 25 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10K | 30:16 | | | 30:17 | 34 | | | | Telford | Telford 10K | 12 Dec 21 |
| 2020 SEN Pudsey & Bramley/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:47.73 | | | | 7 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 1500 | 3:48.7 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 1500 | 3:50.25 | i | | | 1 | A | | | Sheffield | BMC Sheffield Open Series | 22 Jan 20 |
| 1500 | 3:51.50 | i | | | 3 | h2 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 3:57.02 | i | | | 7 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 1500 | 4:02.74 | | | | 13 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 3000 | 8:21.88 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 3000 | 8:27.97 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 3000 | 8:29.74 | i | | | 5 | A | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| 5K | 14:30 | | | | 26 | EM | | | Barrowford | Podium 5K | 8 Aug 20 |
| 10KXC | 35:48 | | | | 90 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 SEN Pudsey & Bramley/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.90 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
| 800 | 1:51.06 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 800 | 1:53.04 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open Series | 5 Feb 19 |
| 1500 | 3:43.13 | | | | 5 | 3 | | | Heusden-Zolder, BEL | KBC Nacht | 20 Jul 19 |
| 1500 | 3:45.00 | | | | 7 | 1 | | | Kortrijk, BEL | Guldendensporenmeeting | 13 Jul 19 |
| 1500 | 3:46.14 | | | | 5 | | | | Lapinlahti, FIN | Savo Games/ Lapinlahti Motonet GP | 17 Jul 19 |
| 1500 | 3:47.12 | | | | 11 | | | | Loughborough | Loughborough International | 19 May 19 |
| 1500 | 3:48.54 | i | | | 3 | h1 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 3:48.75 | i | | | 11 | | | | Vienna, AUT | Vienna Indoor Classic | 26 Jan 19 |
| 1500 | 3:51.00 | | | | 12 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 3:51.25 | | | | 2 | s2 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 3:53.02 | | | | 10 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:54.59 | i | | | 9 | | | | Birmingham | British Championships | 10 Feb 19 |
| 1500 | 4:00.12 | | | | 10 | | | | Bedford | BUCS Championships | 6 May 19 |
| 1500 | 4:03.29 | | | | 1 | h5 | | | Bedford | BUCS Championships | 4 May 19 |
| Mile | 4:15.30 | | | | 5 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 3000 | 8:28.64 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 3000 | 8:29.54 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 2MXCL | 10:28 | | | | 6 | L1 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 2MXCL | 10:44 | | | | 1 | L4 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 5K | 14:52 | | | 14:52 | 14 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5K | 14:52 | | | | 1 | A | | | Barrowford | Podium 5K | 30 Nov 19 |
| 5KXCL | 16:45 | | | | 20 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 8.4KXC | 28:21 | | | | 3 | | | | West Park | West Yorkshire League | 17 Nov 19 |
| SHORT10K | 30:23 | | | 30:26 | 39 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 2018 SEN Pudsey & Bramley/York St John University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.28 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 800 | 1:49.81 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 800 | 1:51.52 | | | | 2 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 1500 | 3:42.15 | | | | 13 | | | | Tübingen, GER | Internationales Soundtrack-Meeting | 16 Jun 18 |
| 1500 | 3:42.43 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 1500 | 3:42.64 | | | | 5 | 1 | | | Oordegem, BEL | Memorial Leon Buyle | 2 Jun 18 |
| 1500 | 3:42.75 | | | | 4 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:42.78 | | | | 5 | 3 | | | Heusden-Zolder, BEL | European Athletics Classic Meetings | 21 Jul 18 |
| 1500 | 3:42.97 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:43.75 | | | | 2 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 3:45.26 | | | | 5 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 3:45.66 | | | | 5 | A | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 3:50.10 | | | | 11 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 1500 | 4:19.2 | + | | | 3m | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| Mile | 4:33.19 | | | | 2 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 3000 | 8:12.35 | i | | | 12 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 3000 | 8:14.62 | i | | | 3 | B | | | Sheffield | BMC Sheffield Open Series | 6 Feb 18 |
| 5K | 14:20 | | | 14:21 | 11 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5K | 14:54 | | | | 2 | 1 | | | York | York Millennium Bridge 5K | 14 Aug 18 |
| 10K | 30:51 | | | 30:55 | 46 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 32:21 | | | 32:21 | 12 | | | | Antrobus | Cheshire 10K | 10 Nov 18 |
| ZXC | 30:17 | | | | 2 | | | | Leeds | West Yorkshire League | 4 Nov 18 |
| 2017 U23 Pudsey & Bramley/York St John University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.39 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 13 Jun 17 |
| 800 | 1:49.40 | | | | 3 | | | | Bedford | BUCS Championships | 1 May 17 |
| 800 | 1:49.71 | | | | 6 | | | | Loughborough | Loughborough International | 21 May 17 |
| 800 | 1:50.22 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 800 | 1:50.58 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 1:50.67 | | | | 3 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 1:50.85 | | | | 2 | A | | | Dublin (S), IRL | Morton Games | 12 Jul 17 |
| 800 | 1:52.00 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 800 | 1:52.55 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 1:52.99 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 1:53.11 | | | | 3 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 1:54.42 | | | | 4 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 800 | 1:54.92 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 800 | 1:55.31 | | | | 2 | h5 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 3:45.62 | | | | 4 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:46.83 | | | | 12 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:50.67 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 1500 | 3:54.85 | | | | 15 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:55.79 | | | | 3 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 5K | 14:45 | | | | 10 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 10K | 31:00 | | | 31:00 | 12 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 2016 U23 Pudsey & Bramley/York St John University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.63 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 19 Jul 16 |
| 800 | 1:51.35 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 800 | 1:51.61 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 23 Aug 16 |
| 800 | 1:52.30 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 800 | 1:52.49 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 800 | 1:53.30 | | | | 2 | 1 | | | Leeds | Leeds City Open inc. Mark Sesay Memorial 800m | 4 Jun 16 |
| 800 | 1:53.85 | | | | 5 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 1500 | 3:52.02 | | | | 7 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 3:53.34 | | | | 4 | E | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 3:58.09 | | | | 4 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 3:59.86 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 3:59.89 | | | | 8 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
| 1500 | 4:00.38 | | | | 6 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:02.28 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 4:02.39 | | | | 4 | h1 | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:03.14 | | | | 17 | D | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 4:03.42 | | | | 12 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 4:05.94 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 10K | 32:30 | | | 32:30 | 37 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| 10.2KXC | 36:15 | | | | 143 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 10.4KXC | 41:44 | | | | 48 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 2015 U23 Pudsey & Bramley/York St John University |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.01 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 800 | 1:53.47 | | | | 3 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:53.71 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 800 | 1:54.01 | | | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 1:54.43 | | | | 4 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 15 |
| 800 | 1:55.01 | | | | 3 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
| 800 | 1:55.47 | | | | 2 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 15 |
| 800 | 1:56.90 | | | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 800 | 1:57.75 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 800 | 1:58.70 | | | | 2 | h8 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 3:54.83 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:56.61 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 3:57.72 | | | | 3 | F | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 3:59.68 | | | | 2 | | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 1500 | 4:10.95 | i | | | 7 | s1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 1500 | 4:15.68 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| parkrun | 16:36 | | | | 1 | | | | York | York parkrun # 147 | 14 Mar 15 |
| parkrun | 17:01 | | | | 1 | | | | York | York parkrun # 148 | 21 Mar 15 |
| 8KXC | 31:15 | | | | 54 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10K | 34:27 | | | 34:34 | 238 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 2014 U20 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.33 | | | | 1 | F | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 800 | 1:54.43 | | | | 2 | | | | Cleckheaton | West Yorkshire Schools Championships | 14 Jun 14 |
| 800 | 1:54.70 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 800 | 1:56.53 | | | | 3 | h1 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 1:56.73 | | | | 1 | h2 | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 800 | 1:56.90 | | | | 2 | | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 800 | 1:58.31 | | | | 7 | s2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:06.66 | i | | | 8 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 1500 | 4:08.33 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| parkrun | 17:08 | | | | 1 | | | | Pontefract | Pontefract parkrun # 162 | 5 Jul 14 |
| 8KXC | 31:14 | | | | 43 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10K | 33:26 | | | 33:28 | 42 | | | 3 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10K | 34:14 | | | 34:14 | 7 | | | | Royston | Barnsley 10K | 23 Nov 14 |
| ZXC | 30:09 | | | | 31 | | | 3 | Leeds | West Yorkshire League | 2 Nov 14 |
| ZXC | 36:31 | | | | 10 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | 37:16 | | | | 22 | | | 3 | Leeds | West Yorkshire League | 7 Dec 14 |
| 2013 U20 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.18 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 800 | 1:54.40 | | | | 5 | E | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:54.41 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| 800 | 1:55.63 | | | | 6 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 1:56.60 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools' Championships | 8 Jun 13 |
| 800 | 1:57.12 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 14 May 13 |
| 800 | 1:57.18 | | | | 4 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 800 | 1:59.11 | i | | | 5 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 1500 | 3:58.61 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 1500 | 4:01.57 | i | | | 1 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| parkrun | 17:03 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 327 | 28 Dec 13 |
| parkrun | 17:10 | | | | 2 | | | 1 | Woodhouse Moor | Leeds parkrun # 325 | 21 Dec 13 |
| 10K | 35:24 | | | | 17 | | | | Port Soif | KPMG Guernsey Easter 10K | 29 Mar 13 |
| ZXC | 22:08 | | | | 17 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 22:40 | | | | 55 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXCL | 11:29 | | | | 5 | L3 | | | La Fontenelle | Guernsey Easter Stonecrusher 4x2M Relay | 31 Mar 13 |
| 2012 U17 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.66 | | | | 1 | 1 | | | Wakefield | West Yorkshire League | 21 Jul 12 |
| 400 | 58.0 | | | | 2 | B | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| 800 | 1:55.21 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 1:58.16 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 1:59.34 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 1:59.37 | | | | 1 | | | | Cleckheaton | West Yorkshire League Final | 2 Sep 12 |
| 800 | 2:01.9 | | | | 2 | A | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| 1500 | 4:04.29 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:09.94 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:11.48 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:13.60 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:14.86 | i | | | 3 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 1500 | 4:19.05 | | | | 3 | | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| 1500 | 4:22.02 | | | | 11 | | | | Wigan | Northern U15/U17 Inter Counties | 30 Jun 12 |
| HJ | 1.55 | | | | 3 | A | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| parkrun | 18:07 | | | | 2 | | | | King’s Lynn | King's Lynn parkrun # 41 | 23 Jun 12 |
| ZXC | 18:16 | | | | 7 | | | | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 19:59 | | | | 4 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 20:16 | | | | 6 | | | | Lightcliffe | West Yorkshire Schools' Championships | 4 Feb 12 |
| ZXC | 21:05 | | | | 13 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 22:26 | | | | 167 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| 2011 U17 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.0 | | | | 6 | A | | | Cleckheaton | North of England League Division 4EC | 14 Aug 11 |
| 400 | 55.2 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 400 | 56.1 | | | | 3 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 800 | 2:00.39 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:03.8 | | | | 1 | | | | York | Ingrams League | 28 May 11 |
| 800 | 2:05.0 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 800 | 2:05.66 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:05.8 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 1500 | 4:12.41 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 1500 | 4:12.72 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:15.42 | | | | 9 | h2 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:17.76 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:20.3 | | | | 2 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 3000 | 9:53.43 | | | | 4 | | | | Wakefield | Wakefield Spring Open | 10 Apr 11 |
| HJ | 1.45 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| HJ | 1.40 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 4.3KL | 14:52 | | | | 2 | L2 | | | Leeds | Yorkshire Road Races & Relay Championships | 10 Sep 11 |
| 3M | 16:06 | | | | 24 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 16:58 | | | | 7 | | | | Woodhouse Moor | Leeds parkrun # 180 | 2 Apr 11 |
| 5.5KXC | 19:17 | | | | 51 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 13:10 | | | | 2 | | | | Sheffield | Sheffield Open | 2 Jan 11 |
| ZXC | 16:13 | | | | 22 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:36 | | | | 3 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 16:44 | | | | 122 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 18:16 | | | | 2 | | | | Sheffield | Sheffield Open | 31 Dec 11 |
| ZXC | 18:35 | | | | 54 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 18:40 | | | | 7 | | | | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 19:27 | | | | 8 | | | | Shipley | West Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 19:44 | | | | 134 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 21:18 | | | | 6 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| 2010 U15 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 4 | 1 | | | York | West Yorkshire League | 17 Apr 10 |
| 200 | 26.06 | | | | 4 | 2 | | | South Leeds | West Yorkshire League | 28 Jul 10 |
| 200 | 26.2 | | | | 1 | A | | | Hyndburn | McCain UK Young Athletes League Northern 2 WC | 20 Jun 10 |
| 400 | 57.8 | | | | 1 | A | | | Hyndburn | McCain UK Young Athletes League Northern 2 WC | 20 Jun 10 |
| 400 | 58.4 | | | | 1 | A | | | Hyndburn | McCain UK Young Athletes League Northern 2 WC | 18 Jul 10 |
| 800 | 2:05.30 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:06.7 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:07.3 | | | | 1 | A | | | Hyndburn | McCain UK Young Athletes League Northern 2 WC | 20 Jun 10 |
| 800 | 2:09.2 | | | | 2 | 1 | | | Wakefield | West Yorkshire League | 16 Jun 10 |
| 800 | 2:10.02 | | | | 1 | 2 | | | Leeds | West Yorkshire League | 28 Jul 10 |
| 800 | 2:14.04 | | | | 2 | 1 | | | Wakefield | Wakefield Spring Open | 3 Apr 10 |
| 800 | 2:14.57 | | | | 1 | 1 | | | Cleckheaton | West Yorkshire League | 5 May 10 |
| 1500 | 4:16.78 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:24.04 | | | | 2 | | | | Cleckheaton | West Yorkshire Schools Championships | 12 Jun 10 |
| 1500 | 4:24.1 | | | | 1 | A | | | Hyndburn | McCain UK Young Athletes League Northern 2 WC | 18 Jul 10 |
| 1500 | 4:28.12 | | | | 6 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:29.84 | | | | 1 | 1 | | | Wakefield | West Yorkshire League | 26 May 10 |
| 1500 | 4:32.9 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 4:33.51 | | | | 1 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| 1500 | 4:34.10 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 1500 | 4:34.75 | | | | 2 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 1500 | 4:42.41 | | | | 4 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| 3000 | 9:52.38 | | | | 3 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| HJ | 1.40 | | | | 3 | | | | York | West Yorkshire League | 17 Apr 10 |
| HJ | 1.35 | | | | 6 | | | | Wakefield | Wakefield Spring Open | 3 Apr 10 |
| SP4K | 6.50 | | | | 10 | | | | Wakefield | West Yorkshire League | 16 Jun 10 |
| DT1.25K | 15.72 | | | | 9 | | | | Cleckheaton | West Yorkshire League | 5 May 10 |
| ZXC | 13:43 | | | | 107 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:50 | | | | 4 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 15:15 | | | | 4 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 15:21 | | | | 86 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 15:34 | | | | 108 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:46 | | | | 6 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 17:24 | | | | 6 | | | | Wakefield | West Yorkshire Schools | 6 Feb 10 |
| 2009 U15 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.0 | | | | 3 | 1 | | | Wakefield | West Yorkshire League | 6 May 09 |
| 1500 | 4:45.3 | | | | 7 | | | | Cleckheaton | West Yorkshire League | 20 May 09 |
| 1500 | 4:47.1 | | | | 6 | 1 | | | Cleckheaton | West Yorkshire Track and Field League | 8 Jul 09 |
| 1500 | 4:50.4 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 6 Sep 09 |
| 2008 U13 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.5 | i | | | 2 | 3 | | | Dortmund, GER | Hallensportfest des Kreises | 2 Mar 08 |
| 200 | 28.8 | | | | | | | | Nelson | UKA Young Athletes League Northern 2EC | 22 Jun 08 |
| 800 | 2:25.3 | | | | 2 | 1 | | | Leeds | West Yorkshire Track & Field League 6 | 30 Jul 08 |
| 800 | 2:28.99 | | | | | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| 800 | 2:30.7 | | | | | | | | Cleckheaton | West Yorkshire League | 9 Jul 08 |
| 800 | 2:31.1 | | | | | | | | Wakefield | West Yorkshire Track & Field League | 10 Aug 08 |
| 800 | 2:31.4 | | | | | | | | Halifax | UKA Young Athletes League Northern 2EC | 20 Jul 08 |
| 800 | 2:31.8 | | | | | | | | Wakefield | Complete Runner West Yorkshire League | 18 Jun 08 |
| 800 | 2:32.56 | | | | | | | | Cleckheaton | West Yorkshire Track & Field League Final | 31 Aug 08 |
| 800 | 2:33.4 | | | | | | | | Wakefield | UKA Young Athletes League Northern 2EC | 18 May 08 |
| 800 | 2:34.1 | | | | | | | | Wakefield | UKA Young Athletes League Northern 2EC | 1 Jun 08 |
| 800 | 2:34.85 | | | | | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| 75HU13M | 14.6 | | | | 2 | | | | Wakefield | West Yorkshire Track & Field League | 10 Aug 08 |
| 75HU13M | 15.7 | | | | | | | | Halifax | UKA Young Athletes League Northern 2EC | 20 Jul 08 |
| HJ | 1.35 | | | | | | | | Wakefield | West Yorkshire Track & Field League | 10 Aug 08 |
| HJ | 1.33 | | | | | | | | Halifax | UKA Young Athletes League Northern 2EC | 20 Jul 08 |
| LJ | 4.43 | | | | 2 | | | | Cleckheaton | West Yorkshire T&F League | 28 May 08 |
| LJ | 4.38 | | | | | | | | Cleckheaton | West Yorkshire Track & Field League Final | 31 Aug 08 |
| LJ | 4.24 | | | | | | | | Leeds | West Yorkshire T&F League 6 | 30 Jul 08 |
| SP3.25K | 6.64 | | | | | | | | Wakefield | Complete Runner West Yorkshire League | 18 Jun 08 |
| DT1K | 14.86 | | | | | | | | Cleckheaton | West Yorkshire League | 9 Jul 08 |
| 2007 U13 Pudsey & Bramley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.3 | | | | | | | | Boston | UKA Young Athletes League Northern 1E | 3 Jun 07 |
| 800 | 2:29.6 | | | | | | | | Wakefield | UKA Young Athletes League Northern 1 East | 22 Jul 07 |
| 800 | 2:31.7 | | | | | | | | Wakefield | West Yorkshire League | 20 Jun 07 |
| 800 | 2:32.2 | | | | | | | | Cleckheaton | West Yorkshire League | 11 Jul 07 |
| 800 | 2:32.3 | | | | | | | | Leeds (B) | UKA Young Athletes League Northern 1 East | 24 Jun 07 |
| 800 | 2:34.1 | | | | | | | | Cleckheaton | West Yorkshire Championships | 1 Sep 07 |
| 800 | 2:41.8 | | | | | | | | Boston | UKA Young Athletes League Northern 1E | 3 Jun 07 |
| LJ | 4.06 | | | | | | | | Cleckheaton | West Yorkshire Championships | 1 Sep 07 |
| LJ | 3.91 | | | | | | | | Wakefield | UKA Young Athletes League Northern 1 East | 22 Jul 07 |
| LJ | 3.90 | | | | | | | | Wakefield | West Yorkshire T&F League - Meeting 1 | 21 Apr 07 |
| DT1K | 13.79 | | | | | | | | Wakefield | West Yorkshire League | 20 Jun 07 |