| 2023 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:24 | | | | 92 | | | 32 | Lee Valley | Chingford League 5K | 4 Oct 23 |
| 5K | 25:35 | | | | 83 | | | 26 | Hog Hill | Chingford League 5K | 7 Nov 23 |
| 5M | 43:57 | | | | 384 | | 132 | 39 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 10KMT | 52:53 | | | | 46 | SW | | 13 | Watford | Scotts Travel Midweek Road Race League Division 2 | 31 May 23 |
| 2022 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 17:28 | | | | 68 | L2 | 20 | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 5KNAD | 26:04 | | | | 85 | | | 27 | Hog Hill | Chingford League | 1 Nov 22 |
| 5M | 39:42 | | | | 300 | | 93 | 33 | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 5MMT | 57:26 | | | | 94 | | | 30 | Epping Forest | Chingford League | 22 Jan 22 |
| 10M | 95:26 | c | | | 5624 | | 1517 | 209 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2021 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:40 | | | | 104 | | 86 | 24 | Lee Valley | Chingford League | 20 Oct 21 |
| 5KNAD | 25:22 | | | | 54 | | 44 | 19 | Hogs Hill | Chingford League | 18 Sep 21 |
| 7.8KXC | 46:47 | | | | 85 | | | 11 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 27 Nov 21 |
| 8KMT | 42:13 | | | | 120 | | 45 | 16 | Dagenham | Chingford League | 2 Oct 21 |
| 2020 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:55 | | | | 144 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 192 | 1 Jan 20 |
| 2019 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:12 | | | | 81 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 162 | 8 Jun 19 |
| 5.8KXC | 36:30 | | | | 228 | | | 25 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 34:47 | | | | 250 | | | 25 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 10K | 57:33 | | | | 355 | | 107 | 38 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 5 Jun 19 |
| 10K | 56:52 | | | 69:57 | 5484 | | 2645 | 284 | London | Vitality London 10,000 | 27 May 19 |
| 10KNAD | 55:37 | | | | 366 | | 100 | 30 | Hitchin | Scotts Travel Midweek Road Race League Division 2 / 3 | 26 Jun 19 |
| 10KMT | 57:31 | | | | 269 | | 73 | 16 | Watford | Scotts Travel Midweek Road Race League Division 2 / 3 | 13 Jun 19 |
| 10M | 94:16 | | | 1:46:08 | 5380 | | 1468 | 229 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 2018 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.60 | | 0.1 | | 7 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 200 | 36.8 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| 200 | 37.11 | | 0.7 | | 7 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 6KXC | 34:00 | | | | 232 | | | 26 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 6KXC | 36:32 | | | | 183 | | | 20 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 2017 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| HJ | 1.00 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| parkrun | 26:35 | | | | 133 | | | | Oak Hill | Oak Hill parkrun # 301 | 6 May 17 |
| parkrun | 32:44 | | | | 187 | | | | Panshanger | Panshanger parkrun # 152 | 5 Aug 17 |
| 10KMT | 55:20 | | | | 309 | | 94 | 27 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 15 Jun 17 |
| 2016 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.7 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 200 | 35.4 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 200 | 36.2 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 400 | 82.8 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| LJ | 2.89 | | | | 5 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 10K | 52:46 | | | 53:28 | 3646 | | 856 | 89 | London | Vitality London 10,000 | 30 May 16 |
| 2015 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 84.7 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| parkrun | 27:00 | | | | 97 | | | | Panshanger | Panshanger parkrun # 54 | 3 Oct 15 |
| 4.8545M | 39:12 | | | | 217 | | 38 | | London Victoria Park | Chingford League 5 | 14 Feb 15 |
| 10K | 52:33 | | | 52:38 | 3233 | | 688 | 88 | London | Bupa London 10,000 | 25 May 15 |
| 2014 V35 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:04 | | | | 49 | | | | Oak Hill | Oak Hill parkrun # 156 | 30 Aug 14 |
| ZXC | 31:28 | | | | 163 | | | 14 | Stevenage | ATW Metropolitan League | 8 Nov 14 |