Andrew Nock

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Club:Halesowen
Gender:Male
Age Group:V60
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
500019:17.720:01.519:17.7
10K40:5945:2942:2042:3240:5941:33
7M47:5747:5748:37

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Halesowen
EventPerfPosVenueMeetingDate
5.08KL22:0722L320Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
6MXC48:37166Burton DassettBirmingham League Division 212 Jan 19
10KXC46:452581Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
10KXC48:04246CoventryBirmingham League Division 19 Nov 19
6.4MXC50:16165TrenthamBirmingham League Division 29 Feb 19
12KMT57:10723RedditchWorcestershire Summer Midweek Series Arrow Valley 12K12 Jun 19
12KXC58:121691LeedsECCA Saucony English National Championships23 Feb 19
12KXC59:00305LeamingtonMidland Counties Championships26 Jan 19
2018 V60 Halesowen
EventPerfPosVenueMeetingDate
5.88KL25:11116L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
8KMT42:02582Clent HillsWorcestershire Summer Mid-Week Series 8K1 Aug 18
6MXC44:44210BiminghamBirmingham League Division 213 Jan 18
6MXC49:23163Stratford-upon-AvonBirmingham League Division 21 Dec 18
10K45:29372DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K11 Jul 18
10KXC44:392174Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
10KXC45:10174WichenfordBirmingham League Division 210 Nov 18
10KXC48:59201CheltenhamBirmingham League Division 210 Feb 18
7MXC49:4488NottinghamMidland Counties Womens 5 / Mens 7 Mile Championships17 Nov 18
12KMT55:18673RedditchArrow Valley 12K13 Jun 18
12KXC61:16350NottinghamMidland Counties Championships27 Jan 18
2017 V55 Halesowen
EventPerfPosVenueMeetingDate
8.65KL37:0669L1Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC36:36242CoventryBirmingham League Division 114 Jan 17
5.5MXC38:55206LilleshallBirmingham League Division 211 Nov 17
9.2KXC41:04215KenilworthBirmingham League Division 111 Feb 17
10K42:20663DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K12 Jul 17
10KXC48:182007LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6.4MXC46:11194Stratford on AvonBirmingham League Division 22 Dec 17
12KMT54:14552RedditchArrow Valley 12K14 Jun 17
12KXC58:191202NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC67:48236LoughboroughMidland Counties Championships28 Jan 17
2016 V55 Halesowen
EventPerfPosVenueMeetingDate
3ML19:2617L3Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5.08KL20:5037L12Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.88KL24:1879L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
6KXCL27:0951L1WolverhamptonMidland Counties Relay Championships22 Oct 16
8KMT40:11548Clent HillsWorcestershire Summer Mid-Week Series 8K10 Aug 16
5.5MXC38:10219CoventryBirmingham League Division 116 Jan 16
6MXC41:31262CheltenhamBirmingham League Division 112 Nov 16
10K42:326711DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K13 Jul 16
10KXC41:02233Sandwell ValleyBirmingham League Division 13 Dec 16
10KXC42:371736SandwellWarwickshire / Worcestershire County Championships9 Jan 16
7MXC49:2675NottinghamMidland Counties 5/7 Mile Championships19 Nov 16
12KMT55:55437RedditchArrow Valley 12K8 Jun 16
12KXC51:59214LoughboroughMidland Championships30 Jan 16
12KXC62:451159Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC40:16204WolverhamptonBirmingham League Division 113 Feb 16
2015 V55 Halesowen
EventPerfPosVenueMeetingDate
3ML19:3218L318Sutton ColdfieldBMAF Relay Championships16 May 15
5.14KL20:3260L6Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.14KL20:4743L9Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL23:3218L2Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
6MXC40:59213CheltenhamBirmingham League Division 15 Dec 15
10K40:59597DroitwichDroitwich 10K8 Jul 15
7MXC50:1683WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
12KMT54:115810RedditchArrow Valley 12K10 Jun 15
12KXC58:281323Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC35:27216CoventryBirmingham League Division 110 Jan 15
ZXC38:55166CheltenhamBirmingham League Division 17 Feb 15
ZXC45:22136BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC47:50251Leamington SpaBirmingham League Division 17 Nov 15
ZXC49:54258NottinghamMidland Championships24 Jan 15
2014 V55 Halesowen
EventPerfPosVenueMeetingDate
500020:01.516AHalesowenHalesowen AC 5000m Championships3 Sep 14
2.69ML17:0038L2Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K41:336510DroitwichDroitwich 10K9 Jul 14
12KXC55:07264LeamingtonMidland Championships25 Jan 14
12KXC57:141384NottinghamECCA English National Championships22 Feb 14
ZXC36:43211CoventryBirmingham League Division 111 Jan 14
ZXC42:56208NorthamptonBirmingham League Division 16 Dec 14
ZXC43:32191CheltenhamBirmingham League Division 18 Feb 14
ZXC47:36247Leamington SpaBirmingham League Division 18 Nov 14
ZXC49:5388WolverhamptonMidland Counties 5/7 Mile Championships22 Nov 14
ZXC50:21455HalesowenWorcestershire County Championships4 Jan 14
ZXCL12:2323L24DerbyBMAF Relay Championships25 Oct 14
ZXCL25:0631L4WalsallMidland Counties Relay Championships18 Oct 14
2013 V55 Halesowen
EventPerfPosVenueMeetingDate
500019:17.710AHalesowenHalesowen 3000m & 5000m Championship4 Sep 13
5.848KL22:5749L6Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10KMT41:12303HagleyHagley 10K15 May 13
ZXC40:39190SandwellBirmingham League Division 112 Jan 13
ZXC41:37168BirminghamBirmingham League Division 19 Feb 13
ZXC43:58372Malvern CommonWorcestershire County Championships5 Jan 13
ZXC44:40157StaffordMidland Championships26 Jan 13
ZXC45:04207NorthamptonBirmingham League Division 17 Dec 13
ZXC49:31258Leamington SpaBirmingham League Division 19 Nov 13
ZXC57:20568SunderlandEnglish National Championships23 Feb 13
2012 V50 Halesowen
EventPerfPosVenueMeetingDate
4.819KL18:0019L11Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL18:0848L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
ZXC31:52150CoventryBirmingham League Division 114 Jan 12
ZXC37:43144CheltenhamBirmingham League Division 111 Feb 12
ZXC41:14187Cofton ParkBirmingham League Division 11 Dec 12
ZXC42:02271DroitwichWorcestershire Country Championships7 Jan 12
ZXC44:27222Leamington SpaBirmingham League Division 110 Nov 12
ZXC47:21183NottinghamMidland Championships28 Jan 12
ZXC48:51782Parliament HillEnglish National Championships25 Feb 12
ZXCL20:11118L3MansfieldECCA National Relays3 Nov 12
ZXCL25:1719L2WalsallMidland Counties Relay Championships6 Oct 12
2011 V50 Halesowen
EventPerfPosVenueMeetingDate
4.819KL18:4350L10Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
4.819KL18:4834L2Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
5.847KL22:3257L4Sutton ParkMidland Road Relay Championships24 Sep 11
10KMT40:49257HagleyWMSS Hagley 10K18 May 11
ZXC37:14166CoventryBirmingham League Division 115 Jan 11
ZXC39:10161Cofton ParkBirmingham League Division 13 Dec 11
ZXC41:54493BirminghamWorcestershire Championships8 Jan 11
ZXC42:37131NorthamptonBirmingham League Division 112 Feb 11
ZXC47:1946WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC53:00830Alton TowersEnglish National Championships19 Feb 11
ZXC54:02196LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL20:37100L4MansfieldSaucony ECCA Relays5 Nov 11
2010 V50 Halesowen
EventPerfPosVenueMeetingDate
ZXC43:27169BirminghamBirmingham League Division 14 Dec 10
ZXC45:2669WolverhamptonMidland Men's 7M/Women's 5M Championships27 Nov 10
ZXC47:29502DroitwichWorcestershire County Championships9 Jan 10
ZXC47:31181LeamingtonBirmingham League Division 130 Oct 10
ZXC53:54860LeedsEnglish National Championships27 Feb 10
2009 V50 Halesowen
EventPerfPosVenueMeetingDate
7M47:57151NewportNewport-Ryde 711 Apr 09
ZRDL18:02L12Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL22:4853L4Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC42:24351MalvernWorcestershire County Championships10 Jan 09
ZFL55:24172FreshwaterWest Wight Three Hills 8M/900ft13 Apr 09
2008 V50 Halesowen
EventPerfPosVenueMeetingDate
8KMT31:54161HalesowenHalesowen 8K13 Aug 08
7M48:37171Newport-RydeNewport to Ryde 722 Mar 08
ZRDL34:0739L1Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZMT55:31171FreshwaterWest Wight Three Hills Races (8M)24 Mar 08
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V55201328
5000V55201452
10KV552014361
10KV552015318
10KV552016511
10KV602017202
10KV602018528