| 2024 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.0 | | | | 3 | | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 2023 V50 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 1 | B | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| 200 | 32.58 | i | | | 3 | 1 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 32.97 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 200 | 33.22 | w | 2.1 | | 7 | | | | Portsmouth | Hampshire County Championships | 14 May 23 |
| 200 | 33.49 | i | | | 4 | 2 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 200 | 34.29 | | | | 3 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 400 | 76.27 | i | | | 2 | 1 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 400 | 76.83 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 76.85 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 23 |
| 400 | 76.9 | | | | 2 | | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 400 | 78.04 | i | | | 4 | h4 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | 78.41 | | | | 8 | 2 | | | Crawley | Crawley AC Easter Monday Open | 10 Apr 23 |
| 400 | 78.76 | i | | | 3 | 4 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 400 | 79.56 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 2022 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 3 | B | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 200 | 32.98 | | 0.4 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 200 | 33.2 | | | | 4 | ns2 | | | Guildford | Southern Athletics League Division 2 West | 22 May 22 |
| 200 | 33.31 | i | | | 3 | 2 | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| 200 | 33.40 | | -2.0 | | 4 | 1 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 33.43 | | | | 3 | 2 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 200 | 33.8 | | | | 2 | B | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 300 | 54.31 | | | | 5 | 1 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 400 | 78.30 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 400 | 79.9 | | | | 5 | B | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 400 | 81.8 | | | | 6 | B | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 5K | 28:51 | | | 29:11 | 404 | | 120 | 14 | New York NY, USA | Al Goldstein Speed Series | 17 Aug 22 |
| parkrun | 27:09 | | | | 138 | | | | Rushmoor | Rushmoor parkrun # 342 | 3 Dec 22 |
| parkrun | 27:37 | | | | 117 | | | | Rushmoor | Rushmoor parkrun # 337 | 22 Oct 22 |
| parkrun | 28:46 | | | | 150 | | | | Rushmoor | Rushmoor parkrun # 336 | 15 Oct 22 |
| 2021 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.74 | w | 2.9 | | 7 | ns1 | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 100 | 15.83 | | | | 4 | D | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 200 | 32.8 | | | | 7 | ns1 | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 200 | 33.84 | | 0.8 | | 5 | ns2 | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 200 | 34.30 | | -4.0 | | 6 | 3 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| 200 | 34.3 | | | | 5 | E | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 2020 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.39 | i | | | 5 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| LJ | 2.67 | | | | 14 | | | | Aldershot | Aldershot, Farnham & District Closed Field Event Competition | 18 Oct 20 |
| SP4K | 5.01 | | | | 5 | | | | Aldershot | Aldershot, Farnham & District Closed Field Event Competition | 18 Oct 20 |
| 2019 V45 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.28 | i | | | 3 | 9 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 9.45 | i | | | 4 | 2 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 80 | 12.13 | | | | 4 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 100 | 14.59 | w | 3.1 | | 4 | 2 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100 | 14.86 | | 1.2 | | 6 | | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 100 | 14.89 | | -1.2 | | 4 | ns | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 100 | 15.2 | | | | 2 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 100 | 15.7 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| 150 | 22.95 | | | | 6 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 200 | 31.09 | | 1.2 | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 19 |
| 200 | 31.1 | | | | 2 | ns | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 200 | 31.21 | i | | | 3 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 31.25 | | 2.0 | | 5 | 1 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 31.9 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| 200 | 31.91 | | -0.5 | | 7 | h3 | | | Caorle, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 32.11 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 200 | 32.12 | | 0.1 | | 4 | ns | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 200 | 32.3 | | | | 4 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 200 | 32.90 | | -3.7 | | 4 | B | | | Basingstoke | Southern Athletics League Division 2W | 15 Jun 19 |
| 400 | 72.0 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 2018 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.80 | | 1.7 | | 2 | 1.1 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 15.1 | | | | 11 | ns | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 200 | 30.3 | | | | 12 | ns | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 200 | 31.07 | | 1.8 | | 7 | 1 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 31.65 | | -0.5 | | 4 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 200 | 31.68 | | -0.8 | | 6 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 31.91 | | 1.6 | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 200 | 32.2 | | | | 3 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 200 | 32.31 | | -1.4 | | 3 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 200 | 32.50 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 34.37 | | -0.9 | | 5 | ns2 | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| 400 | 71.43 | | | | 6 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 72.56 | | | | 4 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 400 | 73.2 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 400 | 73.34 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 400 | 74.9 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 400 | 87.25 | i | | | 6 | h1 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| parkrun | 24:41 | | | | 174 | | | | Rushmoor | Rushmoor parkrun # 182 | 1 Jan 18 |
| parkrun | 26:40 | | | | 187 | | | | Frimley Lodge | Frimley Lodge parkrun # 413 | 1 Jan 18 |
| 2017 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 3 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 200 | 32.1 | | | | 4 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 200 | 32.31 | | -1.0 | | 5 | ns | | | Reading | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 200 | 32.6 | | | | 8 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 200 | 33.1 | | | | 1 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 300 | 54.4 | | | | 7 | 2 | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 400 | 73.4 | | | | 1 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 400 | 73.71 | | | | 4 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 400 | 74.20 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 17 |
| 400 | 76.8 | | | | 2 | B | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 400 | 77.7 | | | | 6 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 800 | 2:54.8 | | | | 4 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 2:58.0 | | | | 11 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 800 | 3:05.5 | | | | 7 | | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 1500 | 6:24.6 | | | | 17 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| parkrun | 24:41 | | | | 159 | | | | Rushmoor | Rushmoor parkrun # 160 | 5 Aug 17 |
| parkrun | 25:07 | | | | 142 | | | | Rushmoor | Rushmoor parkrun # 146 | 15 Apr 17 |
| 6KXC | 27:43 | | | | 83 | | | 16 | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 2016 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:43 | | | | 95 | | | | Rushmoor | Rushmoor parkrun # 84 | 16 Jan 16 |
| parkrun | 28:23 | | | | 183 | | | | Rushmoor | Rushmoor parkrun # 81 | 1 Jan 16 |
| parkrun | 29:20 | | | | 153 | | | | Frimley Lodge | Frimley Lodge parkrun # 311 | 2 Jan 16 |
| 6KXC | 30:49 | | | | 101 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 2014 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:04 | | | | 93 | | | | Frimley Lodge | Frimley Lodge parkrun # 215 | 8 Mar 14 |
| parkrun | 25:31 | | | | 141 | | | | Frimley Lodge | Frimley Lodge parkrun # 211 | 25 Jan 14 |
| parkrun | 25:59 | | | | 138 | | | | Frimley Lodge | Frimley Lodge parkrun # 209 | 11 Jan 14 |
| parkrun | 26:06 | | | | 70 | | | | Rushmoor | Rushmoor parkrun # 9 | 26 Jul 14 |
| parkrun | 26:11 | | | | 129 | | | | Frimley Lodge | Frimley Lodge parkrun # 207 | 1 Jan 14 |
| parkrun | 26:19 | | | | 124 | | | | Frimley Lodge | Frimley Lodge parkrun # 210 | 18 Jan 14 |
| 2013 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:23 | | | | 190 | | | | Frimley Lodge | Frimley Lodge parkrun # 200 | 23 Nov 13 |
| parkrun | 25:52 | | | | 147 | | | | Frimley Lodge | Frimley Lodge parkrun # 201 | 30 Nov 13 |