Emilia Rock

notify us of amends 
 
Club:Vale of Aylesbury
Gender:Female
Age Group:U23
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Scott Grace2020-
Previous Lead:Nick Taylor-2020

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
608.89i8.89i9.3i60
8013.113.180
10012.57/12.512.57/12.513.30i13.77/13.5100
15022.08/19.819.822.08/21.5150
20025.39/25.225.39/25.226.23/25.89w28.8729.5i29.9i200
30039.6339.93i39.6341.70/41.5300
40056.7156.7157.42i400
6001:58.4i1:58.6i1:58.4i2:11.0600
8002:31.62:39.14i2:33.38i2:31.62:45.2800
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
LJ4.864.634.864.273.65i3.34i2.54LJ

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2025

2025 U23 Vale of Aylesbury
EventPerfPosVenueMeetingDate
40056.71-1.813BuryNorthern Universities Cup26 Mar 25
2020 U17 Vale of Aylesbury
EventPerfPosVenueMeetingDate
30039.93i2SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
30040.46i11Lee ValleyLondon U13 / U15 / U17 Games25 Jan 20
30040.74i1h1bSheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
40057.42i1Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
40059.66i1h4Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
40061.762h3ChelmsfordSouth of England Covid Games30 Aug 20
4KXC17:492925StoweBuckinghamshire County Schools' Championships5 Feb 20
2019 U15 Vale of Aylesbury
EventPerfPosVenueMeetingDate
10012.52ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
10012.5718WoodfordWoodford Green Open30 Mar 19
10012.63AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
20025.22AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
20025.390.428WoodfordWoodford Green Open30 Mar 19
20025.530.61BHorspathOxfordshire / Buckinghamshire County Championships12 May 19
20025.61AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
20025.62ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
20025.84-2.53AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
20025.91-0.24s1AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
20026.45-2.21Bh2HorspathOxfordshire / Buckinghamshire County Championships12 May 19
20026.56-0.21h4AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
30039.631BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
30039.74i1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 19
30039.921HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
30039.951h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
30040.143BedfordEngland Athletics U15 / U17 Championships1 Sep 19
30040.551s2BedfordEngland Athletics U15 / U17 Championships31 Aug 19
30040.71Milton KeynesBuckinghamshire Schools Championships8 Jun 19
30040.81i1h2SheffieldEngland Athletics U15 / U17 / U20 Championships23 Feb 19
30041.111h1BedfordEngland Athletics U15 / U17 Championships31 Aug 19
30041.351h1HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
30041.44i1Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
30041.97i1h3Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
30042.001BHorspathOxfordshire / Buckinghamshire County Championships11 May 19
30042.41AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
30042.69i31Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
8002:39.14i32Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
LJ4.634AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
LJ4.631AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
LJ4.492ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
LJ4.47w3AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
3.1KXC13:0117StoweBuckinghamshire County Schools' Championships6 Feb 19
2018 U15 Vale of Aylesbury
EventPerfPosVenueMeetingDate
10013.30i32.5UxbridgeWest London Sprints & Hurdles Evening25 Apr 18
10013.32i21.6UxbridgeWest London Sprints & Hurdles Evening25 Apr 18
20025.89w2.41BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
20026.231.41Bh2HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
20026.34i11Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
20026.391.315BracknellBracknell AC Young Athletes Open31 Mar 18
20026.42w5.01h1Little MarlowWycombe Phoenix Harriers Invitational (Inc Junior Club Championships)15 Apr 18
20026.51h1Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
20026.651Little MarlowWycombe Phoenix Harriers Invitational (Inc Junior Club Championships)15 Apr 18
20026.71Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
20026.86i13Lee ValleyLee Valley U13 / U15 Open11 Feb 18
30041.51AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
30041.705h2BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
30041.734Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
30042.11AHemel HempsteadUK Youth Development U13/U15 League Division South Central 121 Jul 18
30042.20i11Lee ValleyLee Valley December Open2 Dec 18
30042.782h3Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
30042.793h1HorspathSouth of England U15 / U20 Inter County Championships1 Sep 18
30042.822ABedfordUK Youth Development U13/U15 League Division South Central 121 Apr 18
30043.185HorspathSouth of England U15 / U20 Inter County Championships1 Sep 18
8002:33.38i12Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
8002:39.236ABedfordUK Youth Development U13/U15 League Division South Central 121 Apr 18
LJ4.863AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
LJ4.544Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
LJ4.503BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
LJ4.475AHemel HempsteadUK Youth Development U13/U15 League Division South Central 121 Jul 18
LJ4.393ABracknellBracknell AC Young Athletes Open31 Mar 18
LJ4.22i7ALee ValleyLee Valley U13 / U15 Open11 Feb 18
LJ4.222Little MarlowWycombe Phoenix Harriers Invitational (Inc Junior Club Championships)15 Apr 18
LJ2.087BBedfordUK Youth Development U13/U15 League Division South Central 121 Apr 18
3.4KXC16:2040WingBuckinghamshire Schools' Championships7 Feb 18
4KXC15:2452OxfordChiltern League13 Oct 18
ZXCNT34OakleyESAA English Schools Cup Regional Finals - East Central10 Nov 18
2017 U13 Vale of Aylesbury
EventPerfPosVenueMeetingDate
608.89i11.5Lee ValleyLondon U13 & U15 Games22 Jan 17
608.92i62.3Lee ValleyLondon U13 & U15 Games22 Jan 17
10013.511Milton KeynesBuckinghamshire County Schools Championships10 Jun 17
10013.77-0.362WatfordWatford Open Graded Meeting9 Aug 17
15019.84AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
15019.81AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
15020.43AHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
15021.14AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
20028.875WokingWoking Young Athletes Open3 Sep 17
20029.072h3WokingWoking Young Athletes Open3 Sep 17
20029.6i32Lee ValleyLondon U13 & U15 Games22 Jan 17
8002:31.62AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
8002:35.53AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
8002:36.75AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
8002:37.032Milton KeynesBuckinghamshire County Schools Championships10 Jun 17
8002:38.89113WatfordWatford Open Graded Meeting9 Aug 17
8002:40.03AHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
LJ4.273AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
LJ4.252AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
LJ4.202AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
LJ4.161Milton KeynesBuckinghamshire County Schools Championships10 Jun 17
LJ3.8310WokingWoking Young Athletes Open3 Sep 17
LJ3.79i6BLee ValleyLondon U13 & U15 Games22 Jan 17
LJ3.784AHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
2KXC10:148High WycombeBuckinghamshire Schools' Championships8 Feb 17
2.335KXC10:11112SevenoaksEnglish Schools Cup Final25 Nov 17
5KNAD23:48421Princes RisboroughRisborough Run in the Park 5K12 Mar 17
5KNAD24:54411Princes RisboroughRisborough Run in the Park 5K7 May 17
ZXCNT14OakleyEnglish Schools Cup Regional Finals - East Central11 Nov 17
2016 U13 Vale of Aylesbury
EventPerfPosVenueMeetingDate
15021.54ALittle MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
15022.084ABedfordUK Youth Development U13/U15 League Division South Central 121 May 16
15022.61-0.71BPerivaleUK Youth Development U13/U15 League Division South Central 123 Apr 16
20029.5i1Lee ValleyLee Valley Minithon2 Oct 16
6001:58.6i3Lee ValleyLee Valley Minithon2 Oct 16
8002:45.24AHemel HempsteadUK Youth Development U13/U15 League Division South Central 116 Jul 16
8002:46.56ALittle MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
8002:51.906APerivaleUK Youth Development U13/U15 League Division South Central 123 Apr 16
8002:53.25ABedfordUK Youth Development U13/U15 League Division South Central 121 May 16
LJ3.65i1Lee ValleyLee Valley Minithon2 Oct 16
2015 U11 Vale of Aylesbury
EventPerfPosVenueMeetingDate
609.3i12Lee ValleyLee Valley Minithon11 Oct 15
609.6i8Lee ValleyLee Valley Minithon28 Feb 15
20029.9i4Lee ValleyLee Valley Minithon12 Dec 15
20031.5i11Lee ValleyLee Valley Minithon11 Oct 15
20031.9i5Lee ValleyLee Valley Minithon28 Feb 15
6001:58.4i12Lee ValleyLee Valley Minithon12 Dec 15
LJ3.34i12Lee ValleyLee Valley Minithon11 Oct 15
LJ3.20i22Lee ValleyLee Valley Minithon12 Dec 15
1.755KXC8:0843Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2014 U11 Vale of Aylesbury
EventPerfPosVenueMeetingDate
8013.12WatfordWatford Close of Season Minors Meeting17 Sep 14
6002:11.031WatfordWatford Close of Season Minors Meeting17 Sep 14
LJ2.5418WatfordWatford Close of Season Minors Meeting17 Sep 14
Total Performances: 125
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132016263
60iU13201798
60U132015298
60U132017126
100iU1520185
100U13201762
100U152018352
100ALL2019281
100U15201941
150U132016205
150U13201717
150ALL201776
150U13AT212
200iU13201668
200iU13201758
200iALL2018182
200iU15201812
200U132015404
200U132016313
200U132017161
200ALL2018526
200U15201858
200U15201910
200ALL2019174
300iALL20194
300iU1520191
300iALL20208
300iU1720204
300U15201824
300ALL201898
300U1520192
300ALL20199
300U1720205
300ALL202010
300iU15AT1
300iU17AT40
300U15AT8
400iALL202054
400iU1720203
400ALL202076
400U1720204
400ALL202591
400U23202521
800iU15201878
800U132017123
800U152018635
LJU132017158
LJU152018149
LJALL2018756
LJU152019284