2025 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 30:42 | | | 30:43 | 229 | | | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
2024 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:50.61 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
800 | 1:50.66 | | | | 4 | B | | | Tooting | BMC Regional Races | 24 Jul 24 |
800 | 1:51.00 | | | | 1 | B | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
800 | 1:51.00 | | | | 2 | A | | | Loughborough | BMC Regional Races | 7 Aug 24 |
800 | 1:56.05 | | | | 1 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
1500 | 3:46.06 | | | | 1 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
1500 | 3:49.10 | | | | 1 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
1500 | 3:52.48 | | | | 8 | D | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
1500 | 3:54.77 | | | | 5 | B | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
Mile | 4:14.38 | | | | 10 | | | | Loughborough | Loughborough International | 19 May 24 |
3000 | 8:35.11 | | | | 3 | 03 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
5K | 14:35 | | | 14:35 | 3 | R5 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
5KL | 15:13 | | | | 4 | L06 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
parkrun | 16:00 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 696 | 25 Dec 24 |
3.16ML | 15:35 | | | | 2 | L4 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
5.848KL | 17:58 | | | | 12 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
6KL | 18:37 | | | | 20 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
5M | 24:56 | | | | 5 | | | | Milton Keynes | Wolverton 5 | 26 Oct 24 |
9.6KXC | 32:19 | | | | 5 | | | | Luton | Chiltern League | 30 Nov 24 |
10KXC | 31:40 | | | | 6 | | | | Keysoe | Chiltern League | 12 Oct 24 |
2023 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:51.53 | | | | 2 | B | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
800 | 1:53.73 | | | | 1 | 1 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
800 | 1:55.01 | | | | 7 | F | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
800 | 1:55.43 | | | | 3 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
1500 | 3:55.33 | | | | 12 | A | | | Watford | BMC Gold Standard Races | 12 Jul 23 |
4.8KL | 14:47 | | | | 4 | L02 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
5K | 14:52 | | | 14:52 | 19 | R3 | 19 | 17 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
5K | 15:13 | | | 15:14 | 46 | W3 | 46 | 40 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
5KXCL | 16:38 | | | | 16 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
parkrun | 15:37 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 632 | 21 Oct 23 |
parkrun | 15:49 | | | | 1 | | | 1 | Gloucester City | Gloucester City parkrun # 201 | 28 Oct 23 |
parkrun | 15:56 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 602 | 25 Feb 23 |
parkrun | 16:54 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 624 | 26 Aug 23 |
parkrun | 17:26 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 596 | 14 Jan 23 |
parkrun | 17:29 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 597 | 21 Jan 23 |
parkrun | 17:42 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 290 | 29 Apr 23 |
5.08KL | 15:53 | | | | 7 | L04 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
5.848KL | 18:23 | | | | 18 | L06 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
5M | 25:19 | | | 25:20 | 7 | | | | Milton Keynes | Wolverton 5 | 18 Nov 23 |
9.5KXC | 31:09 | | | | 4 | | | | Luton | Chiltern League | 2 Dec 23 |
10K | 30:42 | | | 30:43 | 92 | | | | Telford | Telford 10K | 10 Dec 23 |
HM | 68:55 | | | 68:57 | 11 | | | | Amsterdam, NED | Mizuno Half Marathon | 15 Oct 23 |
2022 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:51.50 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
800 | 1:52.40 | | | | 1 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
800 | 1:54.51 | | | | 1 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
1500 | 3:47.65 | | | | 1 | D | | | Watford | BMC Grand Prix | 11 Jun 22 |
1500 | 3:48.48 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 28 May 22 |
1500 | 3:51.52 | | | | 8 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
3000 | 8:24.88 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
5K | 14:40 | | | 14:40 | 2 | | | | Kirkby Mallory | Mallory Park Spring 5K | 16 Apr 22 |
5K | 14:52 | | | 14:52 | 23 | | | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
parkrun | 15:16 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 164 | 27 Aug 22 |
parkrun | 15:20 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 138 | 26 Feb 22 |
5.08KL | 15:58 | | | | 7 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
5.848KL | 17:55 | | | | 7 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
6KL | 18:26 | | | | 6 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
8.662KL | 27:18 | | | | 16 | L1 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
8.9KXC | 29:40 | | | | 8 | SM | | | Oxford | Chiltern League | 15 Oct 22 |
10K | 30:53 | | | 30:58 | 38 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
2021 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 52.11 | | | | 2 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
800 | 1:52.22 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
800 | 1:54.50 | | | | 1 | A | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
1500 | 3:48.72 | | | | 1 | D | | | Watford | BMC Grand Prix | 12 Jun 21 |
1500 | 3:53.87 | | | | 13 | A | | | Birmingham (U) | BMC Gold Standard Races | 12 May 21 |
1500 | 3:54.66 | | | | 1 | A | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
3000 | 8:38.48 | | | | 9 | C | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
5K | 16:50 | | | 16:50 | 11 | 5 | | | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
parkrun | 16:19 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 535 | 6 Nov 21 |
9.5KXC | 34:37 | | | | 9 | | | | Luton | Chiltern League | 4 Dec 21 |
2020 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 14:34 | | | 14:35 | 73 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
8.4KXC | 28:23 | | | | 6 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
10K | 35:35 | c | | | 30 | | | | Hemel Hempstead | Remembrance Run Hertfordshire 10K / 5K | 6 Dec 20 |
10.2KXC | 38:19 | | | | 20 | | | | Keysoe | Chiltern League | 11 Jan 20 |
12.9KXC | 50:25 | | | | 221 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
2019 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:56.95 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
800 | 1:57.5 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2W | 15 Jun 19 |
800 | 1:58.13 | | | | 1 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
1500 | 3:52.00 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 25 May 19 |
1500 | 3:52.57 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
1500 | 4:04.47 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
1500 | 4:10.12 | | | | 1 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
5000 | 15:06.2 | | | | 5 | 3 | | | Catford | Ladywell Winter 5000m | 28 Nov 19 |
5KXCL | 17:45 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
parkrun | 16:18 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 470 | 30 Mar 19 |
parkrun | 16:22 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 169 | 14 Sep 19 |
5.053KL | 16:07 | | | | 16 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
5.6KL | 18:17 | | | | 29 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
5.848KL | 18:43 | | | | 48 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
5M | 25:18 | | | 25:18 | 5 | | | | Milton Keynes | Wolverton 5 | 24 Nov 19 |
8.8KXC | 30:00 | | | | 8 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
9.05KXC | 33:15 | | | | 61 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
9.2KXC | 32:42 | | | | 6 | | | | Luton | Chiltern League | 7 Dec 19 |
10.2KXC | 34:47 | | | | 14 | | | | Keysoe | Chiltern League | 12 Jan 19 |
6.5MMT | 35:59 | | | | 3 | | | | Woughton on the Green | Tour of Milton Keynes Willen Lake 6.5 (Day 6) | 30 Aug 19 |
2018 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.32 | | | | 2 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
800 | 1:53.33 | | | | 1 | 21 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
800 | 1:53.53 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
800 | 1:56.85 | | | | 6 | 18 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
800 | 1:58.42 | | | | 1 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
800 | 1:58.78 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
800 | 2:00.9 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
1500 | 3:50.12 | | | | 1 | C | | | Stretford | BMC Grand Prix | 18 Aug 18 |
1500 | 3:54.46 | | | | 1 | 14 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
1500 | 3:57.11 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
5KXCL | 16:07 | | | | 39 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
parkrun | 18:15 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 453 | 8 Dec 18 |
5M | 25:40 | | | 25:41 | 8 | | | | Milton Keynes | Wolverton 5 | 25 Nov 18 |
8.9KXC | 29:43 | | | | 2 | | | | Oxford | Chiltern League | 13 Oct 18 |
9.15KXC | 30:40 | | | | 49 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
9.2KXC | 31:18 | | | | 5 | | | | Luton | Chiltern League | 1 Dec 18 |
HM | 71:16 | | | 71:17 | 3 | | | | Milton Keynes | Milton Keynes Winter Half Marathon | 9 Dec 18 |
2016 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.92 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
1500 | 4:19.54 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
2015 SEN Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 24.0 | | | | 4 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
400 | 51.57 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
400 | 52.3 | | | | 2 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
800 | 1:56.38 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
800 | 1:56.68 | | | | 1 | 20 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
800 | 1:57.25 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
800 | 2:00.6 | | | | 1 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
1500 | 4:00.07 | | | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
1500 | 4:01.38 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
5KXCL | 17:11 | | | | 36 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
5.053KL | 16:50 | | | | 15 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
12KXC | 49:36 | | | | 522 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
ZXC | 33:26 | | | | 17 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
2014 U23 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:58.48 | | | | 3 | 17 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
800 | 2:03.5 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
1500 | 4:07.85 | | | | 7 | 14 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
1500 | 4:11.85 | | | | 5 | 16 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
1500 | 4:14.8 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
5M | 26:59 | | | 27:00 | 18 | | | | Milton Keynes | Wolverton 5 | 29 Nov 14 |
ZXC | 31:48 | | | | 84 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
ZXC | 36:13 | | | | 51 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
ZXC | 36:36 | | | | 30 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
2009 U20 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.2 | | | | 1 | A | | | Bedford | Southern Men's League Division 3N | 11 Jul 09 |
800 | 1:59.62 | | | | 1 | 13 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
1500 | 4:07.91 | | | | 2 | 14 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
2007 U17 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.40 | | | | 8 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
800 | 2:08.69 | | | | | | | | Watford | Watford Open Graded Meeting | 2 May 07 |
800 | 2:08.8 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
1500 | 4:12.71 | | | | 9 | A | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
3000 | 9:03.58 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
3000 | 9:28.23 | | | | 8 | A | | | Watford | Watford Open Graded Meeting | 16 May 07 |
3000 | 9:40.9 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
3000 | 9:50.7 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
ZXC | 21:18 | | | | 7 | | | 7 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
2006 U15 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.81 | | | | 6 | 8 | | | Watford | Watford Open Meeting | 31 May 06 |
800 | 2:08.55 | | | | 8 | 4 | | | Watford | Watford Open Meeting | 9 Aug 06 |
800 | 2:12.6 | | | | 1 | | | | Oxford (H) | YAL S1W | 30 Apr 06 |
1500 | 4:14.98 | | | | 7 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
1500 | 4:17.49 | | | | 1 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
1500 | 4:20.17 | | | | 2 | B | | | Watford | BMC Academy PB Classic | 7 May 06 |
1500 | 4:21.6 | | | | 2 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
1500 | 4:24.19 | | | | 10 | 3 | | | Watford | Watford Open Meeting | 23 Aug 06 |
1500 | 4:24.98 | | | | 2 | h2 | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
1500 | 4:31.29 | | | | 12 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
1500 | 4:33.0 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Schools Championships | 10 Jun 06 |
3000 | 9:12.51 | | | | 10 | | | | Watford | Watford Open Meeting | 12 Jul 06 |
3000 | 9:19.74 | | | | 6 | | | | Watford | Watford Open Meeting | 3 May 06 |
3000 | 9:32.6 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 13 May 06 |
3000 | 9:49.0 | | | | 4 | | | | Bedford | South of England Aa 3000M Championships | 12 Aug 06 |
2005 U15 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:30.3 | | | | 1 | B | | | Watford | Watford Open | 21 Sep 05 |
1500 | 4:31.46 | | | | 4 | 8 | | | Watford | WATFORD OPEN Watford | 27 Jul 05 |
1500 | 4:33.9 | | | | 4 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 05 |
1500 | 4:38.06 | | | | 11 | D | | | Street | BMC PB Classic | 2 May 05 |
1500 | 4:38.90 | | | | 10 | A | | | Watford | BMC | 30 May 05 |
Mile | 4:54.95 | | | | 11 | B | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
3000 | 9:49.74 | | | | 1 | B | | | Watford | Watford Open Meeting | 29 Jun 05 |
3000 | 9:51.07 | | | | 11 | | | | Watford | Watford Open Graded | 23 Mar 05 |
3000 | 9:57.4 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 14 May 05 |
2004 U13 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:19.4 | | | | 6 | E | | | Watford | Watford Open Meeting | 1 Sep 04 |
800 | 2:19.41 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 18 Aug 04 |
800 | 2:21.6 | | | | 1 | | | | High Wycombe | Buckinghamshire County Championships | 15 May 04 |
800 | 2:22.3 | | | | TBC | | | | Watford | WATFORD OPEN GRADED Watford | 23 Jun 04 |
800 | 2:23.0 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 1 Aug 04 |
800 | 2:23.5 | | | | 1 | | | | Milton Keynes | EASTERN YOUNG ATHLETES' LEAGUE Milton Keynes | 30 May 04 |
800 | 2:26.5 | | | | 3 | | | | Ware | Herts Phoenix AC Easter Open | 11 Apr 04 |
1500 | 4:40.12 | | | | 3 | BE | | | Watford | Watford Open Graded Meeting | 9 Jun 04 |
1500 | 4:43.6 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 18 Jul 04 |
1500 | 4:49.95 | | | | 4 | | | | Kingston | - | 25 Jul 04 |
1500 | 4:57.81 | | | | 8 | C | | | Watford | Watford Open | 14 Apr 04 |
1500 | 4:59.0 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 9 May 04 |
2003 U13 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:34.15 | | | | 3 | J | | | Watford | Watford Open Graded | 28 May 03 |
1500 | 4:58.3 | | | | 6 | B | | | Watford | Watford Open | 17 Sep 03 |
1500 | 5:01.0 | | | | 2 | B | | | Kingston | INTER-COUNTY U13 | 27 Jul 03 |
1500 | 5:09.5 | | | | 1 | B | | | Harrow | Harrow | 18 May 03 |