Sam Winters

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Club:Bedford & County
Gender:Male
Age Group:SEN
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Simon Goodwin2019-
Previous Lead:Barry Hearn-2019
Previous Lead:None2019-2019

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006200520042003
20024.024.0200
40051.5752.1153.3251.57400
8001:50.611:50.611:51.531:51.501:52.221:56.951:53.331:59.921:56.381:58.488001:59.22:04.402:07.812:19.42:34.15
15003:46.063:46.063:55.333:47.653:48.723:52.003:50.124:19.544:00.074:07.8515004:07.914:12.714:14.984:30.34:40.124:58.3
Mile4:14.384:14.38Mile4:54.95
30008:24.888:35.118:24.888:38.4830009:03.589:12.519:49.74
500015:06.215:06.25000
5K14:3414:3514:5214:4016:5014:345K
parkrun15:1616:0015:3715:1616:1916:1818:15parkrun
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006200520042003
5M24:5624:5625:1925:1825:4026:595M
10K30:4230:4230:4230:5335:3510K
HM68:5568:5571:16HM

Performances Submit
2003 2004 2005 2006 2007 2009 2014 2015 2016 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Bedford & County
EventPerfPosVenueMeetingDate
10K30:4230:43229Valencia, ESP10K Valencia Ibercaja12 Jan 25
2024 SEN Bedford & County
EventPerfPosVenueMeetingDate
8001:50.615BWatfordBMC Gold Standard Races21 Aug 24
8001:50.664BTootingBMC Regional Races24 Jul 24
8001:51.001BBracknellBMC Regional Races (Mick Marlow Memorial)19 Jun 24
8001:51.002ALoughboroughBMC Regional Races7 Aug 24
8001:56.051CBedfordNational Athletics League - Promotion Match & Cup Final3 Aug 24
15003:46.061BLoughboroughBMC Grand Prix - World Athletics Challenger22 Jun 24
15003:49.101hEtonSouthern U20/Senior & U15/U17 3000m Championships9 Jun 24
15003:52.488DSportcityBMC Grand Prix - World Athletics Challenger25 May 24
15003:54.775BBirmingham (U)BMC Gold Standard Races15 May 24
Mile4:14.3810LoughboroughLoughborough International19 May 24
30008:35.11303WatfordWatford Harriers Open Graded Meetings17 Apr 24
5K14:3514:353R5Battersea ParkFriday Night 5K Under the Lights16 Feb 24
5KL15:134L06Milton KeynesSouthern Men's 12-Stage Relays24 Mar 24
parkrun16:0011Milton KeynesMilton Keynes parkrun # 69625 Dec 24
3.16ML15:352L4Sutton ColdfieldERRA Men's National 12-Stage Relays6 Apr 24
5.848KL17:5812L4Sutton ParkERRA Men's National 6-Stage Relays5 Oct 24
6KL18:3720L1AldershotSouthern Men's 6-Stage Relays21 Sep 24
5M24:565Milton KeynesWolverton 526 Oct 24
9.6KXC32:195LutonChiltern League30 Nov 24
10KXC31:406KeysoeChiltern League12 Oct 24
2023 SEN Bedford & County
EventPerfPosVenueMeetingDate
8001:51.532BBracknellBMC Regional Races (Mick Marlow Memorial)21 Jun 23
8001:53.7311BedfordNational Athletics League Championship Division Fixture A11 Jun 23
8001:55.017FWatfordBMC Grand Prix - World Athletics Challenger1 Jul 23
8001:55.433AChelmsfordNational Athletics League Championship Division Fixture A15 Jul 23
15003:55.3312AWatfordBMC Gold Standard Races12 Jul 23
4.8KL14:474L02Olympic ParkSouthern Men's 12-Stage Relays2 Apr 23
5K14:5214:5219R31917Battersea ParkFriday Night 5K Under the Lights15 Sep 23
5K15:1315:1446W34640Battersea ParkFriday Night 5K Under the Lights17 Mar 23
5KXCL16:3816L03MansfieldECCA National Cross Country Relays4 Nov 23
parkrun15:3711Milton KeynesMilton Keynes parkrun # 63221 Oct 23
parkrun15:4911Gloucester CityGloucester City parkrun # 20128 Oct 23
parkrun15:5621Milton KeynesMilton Keynes parkrun # 60225 Feb 23
parkrun16:5421Milton KeynesMilton Keynes parkrun # 62426 Aug 23
parkrun17:2611Milton KeynesMilton Keynes parkrun # 59614 Jan 23
parkrun17:2911Milton KeynesMilton Keynes parkrun # 59721 Jan 23
parkrun17:4211Linford WoodLinford Wood parkrun # 29029 Apr 23
5.08KL15:537L04BirminghamERRA Men's National 12-Stage Relays15 Apr 23
5.848KL18:2318L06Sutton ParkERRA Men's National 6-Stage Relays7 Oct 23
5M25:1925:207Milton KeynesWolverton 518 Nov 23
9.5KXC31:094LutonChiltern League2 Dec 23
10K30:4230:4392TelfordTelford 10K10 Dec 23
HM68:5568:5711Amsterdam, NEDMizuno Half Marathon15 Oct 23
2022 SEN Bedford & County
EventPerfPosVenueMeetingDate
8001:51.506AWatfordBMC Gold Standard Races18 May 22
8001:52.401AChelmsfordNational Athletics League - Championship7 May 22
8001:54.511ABedfordNational Athletics League - Championship4 Jun 22
15003:47.651DWatfordBMC Grand Prix11 Jun 22
15003:48.483CSportcityBMC Grand Prix28 May 22
15003:51.528BBirmingham (U)BMC Grand Prix14 May 22
30008:24.8843WatfordWatford Open Graded Meeting4 May 22
5K14:4014:402Kirkby MalloryMallory Park Spring 5K16 Apr 22
5K14:5214:5223Battersea ParkFriday Night 5K Under the Lights15 Sep 22
parkrun15:1621Great DenhamGreat Denham parkrun # 16427 Aug 22
parkrun15:2011Great DenhamGreat Denham parkrun # 13826 Feb 22
5.08KL15:587L8Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
5.848KL17:557L5Sutton ParkERRA Men's National 6-Stage Relays8 Oct 22
6KL18:266ERushmoorAldershot Road Relays24 Sep 22
8.662KL27:1816L1Milton KeynesSouthern Men's 12-Stage Relays27 Mar 22
8.9KXC29:408SMOxfordChiltern League15 Oct 22
10K30:5330:5838LeedsLeeds Abbey Dash 10K23 Oct 22
2021 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
40052.112AMilton KeynesNational Athletics League Division 13 Jul 21
8001:52.221AMilton KeynesNational Athletics League Division 13 Jul 21
8001:54.501APortsmouthNational Athletics League Division 16 Jun 21
15003:48.721DWatfordBMC Grand Prix12 Jun 21
15003:53.8713ABirmingham (U)BMC Gold Standard Races12 May 21
15003:54.661APortsmouthNational Athletics League Division 16 Jun 21
30008:38.489CMilton KeynesSOAR MK3000 PB Special22 May 21
5K16:5016:50115Kirkby MalloryMallory Park Spring 5K17 Apr 21
parkrun16:1911Milton KeynesMilton Keynes parkrun # 5356 Nov 21
9.5KXC34:379LutonChiltern League4 Dec 21
2020 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K14:3414:3573ArmaghArmagh International Road Races13 Feb 20
8.4KXC28:236Milton KeynesChiltern League8 Feb 20
10K35:35c30Hemel HempsteadRemembrance Run Hertfordshire 10K / 5K6 Dec 20
10.2KXC38:1920KeysoeChiltern League11 Jan 20
12.9KXC50:25221Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:56.951ACroydonSouthern Athletics League Division 2W19 May 19
8001:57.51AUxbridgeSouthern Athletics League Division 2W15 Jun 19
8001:58.131HorspathOxfordshire / Buckinghamshire County Championships12 May 19
15003:52.003CSportcityBMC Grand Prix25 May 19
15003:52.572BedfordSouth of England AA U20 / Senior Championships2 Jun 19
15004:04.471ACroydonSouthern Athletics League Division 2W19 May 19
15004:10.121HorspathOxfordshire / Buckinghamshire County Championships11 May 19
500015:06.253CatfordLadywell Winter 5000m28 Nov 19
5KXCL17:4525L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun16:1811Milton KeynesMilton Keynes parkrun # 47030 Mar 19
parkrun16:2211Linford WoodLinford Wood parkrun # 16914 Sep 19
5.053KL16:0716L2Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
5.6KL18:1729L2Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
5.848KL18:4348L1Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
5M25:1825:185Milton KeynesWolverton 524 Nov 19
8.8KXC30:008Shottover HillChiltern League12 Oct 19
9.05KXC33:1561Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
9.2KXC32:426LutonChiltern League7 Dec 19
10.2KXC34:4714KeysoeChiltern League12 Jan 19
6.5MMT35:593Woughton on the GreenTour of Milton Keynes Willen Lake 6.5 (Day 6)30 Aug 19
2018 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
40053.322BHorspathBuckinghamshire & Oxfordshire County Championships12 May 18
8001:53.33121WatfordWatford Open Graded Meeting8 Aug 18
8001:53.531ABatterseaSouthern Athletics League Division 114 Jul 18
8001:56.85618WatfordWatford Open Graded Meeting16 May 18
8001:58.421HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
8001:58.782AMilton KeynesSouthern Athletics League Division 114 Apr 18
8002:00.91AChelmsfordSouthern Athletics League Division 123 Jun 18
15003:50.121CStretfordBMC Grand Prix18 Aug 18
15003:54.46114WatfordWatford Open Graded Meeting25 Jul 18
15003:57.111ABatterseaSouthern Athletics League Division 114 Jul 18
5KXCL16:0739L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun18:1531Milton KeynesMilton Keynes parkrun # 4538 Dec 18
5M25:4025:418Milton KeynesWolverton 525 Nov 18
8.9KXC29:432OxfordChiltern League13 Oct 18
9.15KXC30:4049Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC31:185LutonChiltern League1 Dec 18
HM71:1671:173Milton KeynesMilton Keynes Winter Half Marathon9 Dec 18
2016 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:59.922AMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
15004:19.541BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
2015 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
20024.041WelwynHerts Phoenix Open Graded Meeting3 Apr 15
40051.574AStevenageSweatshop Southern Athletics League Division 115 Aug 15
40052.321WelwynHerts Phoenix Open Graded Meeting3 Apr 15
8001:56.3839WatfordWatford Open Graded Meeting8 Apr 15
8001:56.68120WatfordWatford Open Graded Meeting12 Aug 15
8001:57.251AStevenageSweatshop Southern Athletics League Division 115 Aug 15
8002:00.611WelwynHerts Phoenix Open Graded Meeting3 Apr 15
15004:00.0713WatfordWatford Open Graded Meeting23 Sep 15
15004:01.38112WatfordWatford Open Graded Meeting26 Aug 15
5KXCL17:1136L4MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.053KL16:5015L2Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
12KXC49:36522Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC33:2617BedfordResults Base Chiltern League10 Oct 15
2014 U23 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:58.48317WatfordWatford Open Graded Meeting13 Aug 14
8002:03.51nsHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
15004:07.85714WatfordWatford Open Graded Meeting27 Aug 14
15004:11.85516WatfordWatford Open Graded Meeting2 Jul 14
15004:14.81BParliament HillSweatshop Southern Athletics League Division 2 North2 Aug 14
5M26:5927:0018Milton KeynesWolverton 529 Nov 14
ZXC31:4884KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC36:1351WatfordApex Sports Chiltern League11 Oct 14
ZXC36:3630LutonApex Sports Chiltern League6 Dec 14
2009 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:59.21ABedfordSouthern Men's League Division 3N11 Jul 09
8001:59.62113WatfordWatford Open Graded Meeting26 Aug 09
15004:07.91214WatfordWatford Open Graded Meeting12 Aug 09
2007 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:04.408WatfordWatford Open Graded Meeting22 Aug 07
8002:08.69WatfordWatford Open Graded Meeting2 May 07
8002:08.8Milton KeynesEastern Young Athletes' League15 Jul 07
15004:12.719AWatfordWatford Open Graded Meeting5 Sep 07
30009:03.58101WatfordWatford Open Graded Meeting19 Sep 07
30009:28.238AWatfordWatford Open Graded Meeting16 May 07
30009:40.9SandyBiggleswade Open Graded29 Sep 07
30009:50.7High WycombeBuckinghamshire County Championships12 May 07
ZXC21:1877HorspathApex Sports Chiltern League Division 110 Nov 07
2006 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:07.8168WatfordWatford Open Meeting31 May 06
8002:08.5584WatfordWatford Open Meeting9 Aug 06
8002:12.61Oxford (H)YAL S1W30 Apr 06
15004:14.987GatesheadESAA English Schools Championships8 Jul 06
15004:17.491h1GatesheadESAA English Schools Championships7 Jul 06
15004:20.172BWatfordBMC Academy PB Classic7 May 06
15004:21.62SouthamptonESAA South East Schools Inter-County Championships17 Jun 06
15004:24.19103WatfordWatford Open Meeting23 Aug 06
15004:24.982h2ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:31.2912ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:33.02Milton KeynesBuckinghamshire County Schools Championships10 Jun 06
30009:12.5110WatfordWatford Open Meeting12 Jul 06
30009:19.746WatfordWatford Open Meeting3 May 06
30009:32.61Milton KeynesBuckinghamshire County Championships13 May 06
30009:49.04BedfordSouth of England Aa 3000M Championships12 Aug 06
2005 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
15004:30.31BWatfordWatford Open21 Sep 05
15004:31.4648WatfordWATFORD OPEN Watford27 Jul 05
15004:33.94Milton KeynesBuckinghamshire Schools Championships11 Jun 05
15004:38.0611DStreetBMC PB Classic2 May 05
15004:38.9010AWatfordBMC30 May 05
Mile4:54.9511BCrystal PalaceBMC Grand Prix6 Aug 05
30009:49.741BWatfordWatford Open Meeting29 Jun 05
30009:51.0711WatfordWatford Open Graded23 Mar 05
30009:57.42Milton KeynesBuckinghamshire County Championships14 May 05
2004 U13 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:19.46EWatfordWatford Open Meeting1 Sep 04
8002:19.4114WatfordWatford Open Graded Meeting18 Aug 04
8002:21.61High WycombeBuckinghamshire County Championships15 May 04
8002:22.3TBCWatfordWATFORD OPEN GRADED Watford23 Jun 04
8002:23.01HendonUKA Young Athletes League Southern Premier1 Aug 04
8002:23.51Milton KeynesEASTERN YOUNG ATHLETES' LEAGUE Milton Keynes30 May 04
8002:26.53WareHerts Phoenix AC Easter Open11 Apr 04
15004:40.123BEWatfordWatford Open Graded Meeting9 Jun 04
15004:43.61BedfordUKA Young Athletes League Southern Premier18 Jul 04
15004:49.954Kingston-25 Jul 04
15004:57.818CWatfordWatford Open14 Apr 04
15004:59.01BromleyNational Junior League Southern Premier9 May 04
2003 U13 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:34.153JWatfordWatford Open Graded28 May 03
15004:58.36BWatfordWatford Open17 Sep 03
15005:01.02BKingstonINTER-COUNTY U1327 Jul 03
15005:09.51BHarrowHarrow18 May 03
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2015598
400ALL2021509
800U13200414
800U15200655
800U172007240
800U202009193
800ALL2009635
800U232014154
800ALL2014585
800ALL2015391
800ALL2016731
800ALL2018161
800ALL2019363
800ALL2021121
800ALL2022107
800ALL2023111
800ALL202489
1500U13200365
1500U1320044
1500U15200582
1500U15200613
1500U17200798
1500ALL2009623
1500U202009164
1500ALL2014669
1500U232014183
1500ALL2015427
1500ALL20161288
1500ALL2018122
1500ALL2019147
1500ALL2021128
1500ALL2022118
1500ALL2023307
1500ALL202490
MileU1520056
MileALL2024130
3000U15200543
3000U1520062
3000U17200741
3000ALL2021264
3000ALL2022158
3000ALL2024352
5000ALL2019310
5KALL2020112
5KALL20212252
5KALL2022190
5KALL2023325
5KALL2024243
parkrunALL20191051
parkrunALL2021775
parkrunALL2022171
parkrunALL2023410
parkrunALL2024874
parkrunALLAT624
parkrunALLAT624
5MU23201429
5MALL2014280
5MALL201868
5MALL201952
5MALL202387
5MALL202458
10KALL2022245
10KALL2023243
10KALL202558
HMALL2018280
HMALL2023258