Allegra Soutar

notify us of amends 
 
Club:Cannock & Stafford/Edinburgh Uni
Gender:Female
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Robert Hughes

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
20030.9830.98200
8002:23.282:31.922:23.282:25.122:29.02:41.34800
15004:53.35:08.375:15.265:48.05:21.94:53.34:59.785:08.05:41.31500
300010:57.4111:23.9411:52.711:30.410:57.4111:19.5811:52.23000
500020:36.7520:36.7522:14.265000
1500SCW5:43.25:44.65:43.21500SCW
5K20:0120:0121:135K
parkrun19:4619:4620:2221:2819:5119:57parkrun
10K41:3641:3610K

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U23 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
15005:08.374ABirmingham (U)Midland Counties League Division 19 Sep 23
15005:08.924ANottinghamMidland Counties League Division 19 Jul 23
300011:23.945ANottinghamMidland Counties League Division 19 Jul 23
300011:48.403BBirmingham (U)Midland Counties League Division 19 Sep 23
500020:36.754AGloucesterMidland Counties League Division 120 May 23
500020:43.012StokeStaffordshire County Championships13 May 23
4KXCL17:2516L03LivingstonScottish East District Relay Championships7 Oct 23
3MMT20:2218SWPeel HillIsle of Man Easter Festival Peel Hill8 Apr 23
5K20:0126SWDouglasIsle of Man Easter Festival 5K9 Apr 23
parkrun19:461211Isabel TrailIsabel Trail parkrun # 14622 Jul 23
parkrun19:551011Isabel TrailIsabel Trail parkrun # 13322 Apr 23
parkrun20:391911HolyroodHolyrood parkrun # 3225 Mar 23
parkrun21:063011Isabel TrailIsabel Trail parkrun # 12525 Feb 23
parkrun21:13192Isabel TrailIsabel Trail parkrun # 16623 Dec 23
parkrun21:2445HolyroodHolyrood parkrun # 2528 Jan 23
parkrun21:58242Isabel TrailIsabel Trail parkrun # 1197 Jan 23
parkrun22:351831Isabel TrailIsabel Trail parkrun # 16730 Dec 23
parkrun23:0686HolyroodHolyrood parkrun # 2414 Jan 23
4.5MXC31:04254MilfordSpring Treble Series Milford Mayhem 513 Apr 23
5MMT34:25667HednesfordStaffs Knot 519 Jul 23
5MXC37:0337:06244OultonSpring Treble Series Barlaston Ups and Downs 527 Apr 23
5MXC43:4843:50345KibblestoneSpring Treble Series Kibblestone Klamber 520 Apr 23
10K41:3618723Port ErinIsle of Man Easter Festival of Running 10K7 Apr 23
2022 U23 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
15005:15.264ACoventryMidland Counties Track & Field League Division 222 May 22
15005:18.13ATelfordMidland Counties Track & Field League Division 217 Jul 22
500022:14.262BCoventryMidland Counties Track & Field League Division 222 May 22
4KXCL19:07122GalashielsScottish East District Relay Championships1 Oct 22
5K21:1321:1543486EdinburghSri Chinmoy 5K6 May 22
parkrun20:221821Isabel TrailIsabel Trail parkrun # 9830 Jul 22
parkrun20:551711Isabel TrailIsabel Trail parkrun # 8730 Apr 22
parkrun20:592131Isabel TrailIsabel Trail parkrun # 9723 Jul 22
parkrun21:041511Cannock ChaseCannock Chase parkrun # 19716 Apr 22
parkrun21:173031PortobelloPortobello parkrun # 27012 Feb 22
parkrun21:361311Cannock ChaseCannock Chase parkrun # 2099 Jul 22
parkrun21:452631Isabel TrailIsabel Trail parkrun # 952 Jul 22
parkrun21:481521Cannock ChaseCannock Chase parkrun # 21520 Aug 22
parkrun22:0633Isabel TrailIsabel Trail parkrun # 11724 Dec 22
8KXC36:0163Berry Hill ParkMidland Counties Championships29 Jan 22
5MMT38:53374HanchurchSpring Treble Series Hanchurch Hilly 514 Apr 22
5MXC38:55406OultonSpring Treble Series Barlaston Ups and Downs28 Apr 22
5MXC39:4945:31355StoneSpring Treble Series Kibblestone Klamber 521 Apr 22
5.38ML41:4148L1Sutton ColdfieldMidland Counties Women's 6-Stage Relays26 Mar 22
2021 U23 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
15005:48.03ABurtonMidland League - Staffs14 Aug 21
300011:52.75BurtonMidland League - Staffs20 Jun 21
300012:23.83ABurtonMidland League - Staffs14 Aug 21
4.33KL18:3329L3Sutton ColdfieldMidland Counties Women's 4-Stage Relays25 Sep 21
5KXC21:2610528EdinburghEdinburgh University Braid Hills Open13 Nov 21
parkrun21:281411Isabel TrailIsabel Trail parkrun # 527 Aug 21
parkrun30:06190Cannock ChaseCannock Chase parkrun # 16224 Jul 21
7.7KXC35:5828EdinburghScottish Student Sport Championships20 Nov 21
5MMT36:2036:22112ChestertonNewcastle Dales Dash 512 Dec 21
8.6KXC41:2360StirlingScottish East District Championships4 Dec 21
ZXC20:2516BentleyNorth Staffordshire League18 Dec 21
ZXC21:2819Stafford CommonNorth Staffordshire League16 Oct 21
ZXC26:4334Parkhall Country ParkNorth Staffordshire League30 Oct 21
2020 U20 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
6KXC33:28119LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 U20 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
8002:31.92415StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
15005:21.95AHorspathMidland League Division 119 May 19
15005:36.44BTamworthMidland League Division 17 Jul 19
15005:49.33ABurtonUK Youth Development U17/U20 League Division Midland NE 1D26 May 19
300011:30.44AHorspathMidland League Division 119 May 19
300013:21.75ATamworthMidland League Division 17 Jul 19
4.1KXC17:58163LeedsNew Balance ESAA English Schools' Championships16 Mar 19
parkrun19:511711Isabel TrailIsabel Trail parkrun # 2311 May 19
parkrun20:101521Isabel TrailIsabel Trail parkrun # 224 May 19
parkrun21:371931Isabel TrailIsabel Trail parkrun # 3213 Jul 19
6KXC25:2676LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC27:2914LeamingtonMidland Counties Championships26 Jan 19
ZXC15:342PenkridgeStaffordshire County Schools' Championships2 Feb 19
ZXC30:50457Burton Dassett HillsMidland Women's League Division 112 Jan 19
ZXC33:40369GloucesterMidland Women's League Division 19 Feb 19
2018 U20 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
8002:23.282GTiptonBMC Regional Races17 Jul 18
8002:23.72AAbingdonMidland League Division 27 Jul 18
8002:31.92ATiptonUK Youth Development U17/U20 League Division Midland NE 1B29 Apr 18
8002:33.083ADerbyUK Youth Development U17/U20 League Midland NE Promotion Match29 Jul 18
15004:53.32WolverhamptonStaffordshire County Championships12 May 18
15004:56.019CTiptonBMC Regional Races22 May 18
15005:00.347CBirminghamBMC Regional Races22 Apr 18
15005:00.62ARugbyMidland League Division 26 May 18
15005:01.12AAbingdonMidland League Division 27 Jul 18
15005:03.608NuneatonMidland Counties U20 / Senior Championships10 Jun 18
15005:06.43AStokeMidland League Division 24 Aug 18
15005:07.844ADerbyUK Youth Development U17/U20 League Midland NE Promotion Match29 Jul 18
15005:14.43AWorcesterMidland League Division 22 Jun 18
15005:14.71ATiptonUK Youth Development U17/U20 League Division Midland NE 1B29 Apr 18
15005:18.61AStokeUK Youth Development U17/U20 League Division Midland NE 1B1 Jul 18
300010:57.412ADerbyUK Youth Development U17/U20 League Midland NE Promotion Match29 Jul 18
300011:02.515StokeStoke AC Open Meeting15 Apr 18
300011:15.41ATiptonUK Youth Development U17/U20 League Division Midland NE 1B29 Apr 18
1500SCW5:44.61AStokeUK Youth Development U17/U20 League Division Midland NE 1B1 Jul 18
4KXC15:555WolverhamptonWest Midland Young Athletes' League11 Feb 18
4KXC18:092NorthamptonWest Midland Young Athletes' League14 Jan 18
4.1KXC18:25121LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4.33KL17:3821L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays22 Sep 18
4.4KXC17:129754LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
5KXC21:0421NottinghamMidland Counties Championships27 Jan 18
5KXC27:28164LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun19:571211Cannock ChaseCannock Chase parkrun # 9922 Dec 18
parkrun19:581311Cannock ChaseCannock Chase parkrun # 9417 Nov 18
parkrun20:172221Isabel TrailIsabel Trail parkrun # 429 Dec 18
parkrun20:221411Cannock ChaseCannock Chase parkrun # 9127 Oct 18
6KXC23:052082West BromwichStaffordshire County Championships6 Jan 18
ZXC17:502PenkridgeStaffordshire Schools' Championships3 Feb 18
ZXC24:134716NorthbrookMidland Women's League Division 110 Nov 18
ZXC30:244011Stratford upon AvonMidland Women's League Division 11 Dec 18
2017 U17 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
8002:25.121BBirminghamAthletics Direct Midland League Division 14 Jun 17
8002:29.45AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
15004:59.781BYateAthletics Direct Midland League Division 116 Jul 17
15005:00.773NuneatonMidland Counties U13 / U15 / U17 Championships20 Aug 17
15005:05.713ABirminghamAthletics Direct Midland League Division 14 Jun 17
15005:06.09ETiptonBMC Regional Races20 Jun 17
15005:06.22AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
15005:06.42WolverhamptonStaffordshire County Championships13 May 17
15005:06.91StokeStaffordshire County Schools Championships10 Jun 17
15005:07.03ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 May 17
15005:08.72BRugbyAthletics Direct Midland League Division 17 May 17
15005:19.5210DBirminghamBMC Regional Races23 Apr 17
15005:35.8816BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
300011:19.5812LoughboroughCharnwood AC Open Series1 Apr 17
1500SCW5:43.23ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 May 17
1500SCW6:22.73ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
3.55KXC14:469WarwickWest Midland Young Athletes' League15 Oct 17
3.75KXC14:39207NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC17:4823WolverhamptonWest Midland Young Athletes' League12 Feb 17
4KXC19:0310Warley WoodsWest Midland Young Athletes' League19 Nov 17
4.4KXC18:1811148LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
5KXC21:4833LoughboroughMidland Counties Championships28 Jan 17
ZXC13:154PenkridgeStaffordshire Schools' Championships4 Feb 17
ZXC20:2823NorthamptonWest Midland Young Athletes' League15 Jan 17
2016 U17 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
8002:29.02BStokeAthletics Direct Midland League Division 17 Aug 16
8002:33.61BSutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 1b26 Jun 16
8002:38.755BirminghamBirchfield Harriers Young Athletes Open17 Apr 16
15005:08.02AStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
15005:11.962BBirminghamAthletics Direct Midland League Division 13 Jul 16
15005:15.32ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 1b26 Jun 16
15005:15.6214BirminghamESAA Mason Trophy Schools Inter-County Championships18 Jun 16
15005:16.969TelfordTelford Games Open10 Sep 16
15005:24.01AGranthamUK Youth Development U17/U20 League Division Midland North/East 1B29 May 16
15005:31.771BDerbyUK Youth Development U17/U20 League Division Midland North/East 1B1 May 16
300011:52.23AStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
300012:56.32BRugbyAthletics Direct Midland League Division 15 Jun 16
3.2KXC13:3843West BromwichDave Sunderland Inter County12 Nov 16
3.2KXC14:4248BirminghamWest Midland Young Athletes' League14 Feb 16
2MMTL18:29210L15121MilfordShugborough Relays6 Jul 16
2MXC16:5358Burbage CommonWest Midland Young Athletes' League17 Jan 16
3.88KL15:567L3Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
4KXC17:1218WarwickWest Midland Young Athletes' League2 Oct 16
4KXC18:0919BirminghamWest Midland Young Athletes' League11 Dec 16
4KXC20:51272Castle DoningtonECCA Saucony English National Championships27 Feb 16
4KXC21:3639Warley WoodsWest Midland Young Athletes' League20 Nov 16
4KXC23:4064LoughboroughMidland Championships30 Jan 16
ZXC20:5615StokeStaffordshire Schools' Championships6 Feb 16
2015 U15 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
20030.98-1.465DerbyNotts AC Spring Spruce Open11 Apr 15
8002:41.3442BirminghamBirchfield Harriers Open26 Apr 15
15005:41.33AGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
15005:44.51BDerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
15005:50.21BTelfordUK Youth Development U13/U15 League Division Midland North/East 130 May 15
3KXC11:4925StaffordNorth Staffordshire League24 Oct 15
3.2KXC14:0643WolverhamptonWest Midland Young Athletes' League15 Nov 15
3.5KXC11:1414Weston CoyneyNorth Staffordshire League14 Nov 15
3.5KXC16:2628WinsfordNorth Staffordshire League26 Sep 15
3.5KXC16:5720UttoxeterNorth Staffordshire League12 Dec 15
3.863KL17:2020L3Sutton ColdfieldMidland Young Athletes Road Relays19 Sep 15
ZXC15:3262BirminghamWest Midland Young Athletes' League15 Feb 15
ZXC15:5357Abington ParkWest Midland Young Athletes' League11 Oct 15
ZXC17:1062Burbage CommonWest Midland Young Athletes' League18 Jan 15
ZXC18:5594NottinghamMidland Championships24 Jan 15
2014 U15 Cannock & Stafford/Edinburgh Uni
EventPerfPosVenueMeetingDate
ZXC13:4623LeekNorth Staffordshire League13 Dec 14
ZXC15:5975WolverhamptonWest Midland Young Athletes' League16 Nov 14
ZXC16:1077WarwickWest Midland Young Athletes' League12 Oct 14
ZXC16:1262Warley WoodsWest Midland Young Athletes' League7 Dec 14
ZXC18:1424WinsfordNorth Staffordshire League27 Sep 14
Total Performances: 172
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172016377
800U172017265
800ALL20171019
800ALL2018770
800U202018155
1500U172016283
1500ALL2017896
1500U172017194
1500ALL2018604
1500U202018127
3000U172016244
3000ALL20161154
3000ALL2017844
3000U172017155
3000U202018105
3000ALL2018597
3000U202019143
3000ALL20191003
3000U232021119
3000ALL20211054
3000ALL2023917
3000U232023123
1500SCWALL2017104
1500SCWU17201741
1500SCWU20201836
1500SCWALL2018116
5KALL20222199
5KU232022139
5KU232023149
5KALL20231732
parkrunALL20182340
parkrunU202019142
parkrunALL20192438
parkrunALL20232731
parkrunU20AT886
10KU232023130