Elliot Palmer

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Club:Salford H
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:None2015-
Previous Lead:Stephen Benson-2012
Previous Lead:Mick Woods2012-2014

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
8001:58.401:58.401:59.102:01.22:03.48002:12.4
15003:48.473:57.633:57.863:48.473:50.783:59.704:04.694:13.504:19.415004:24.0
30008:21.428:38.838:37.378:21.428:30.548:35.758:48.399:02.889:08.73000
500014:37.7415:04.4014:40.0514:37.745000
parkrun15:5715:57parkrun
10K31:4233:1733:5032:5733:1532:3231:4234:0635:2810K

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019

2019 SEN Hercules Wimbledon
EventPerfPosVenueMeetingDate
15003:57.637BStretfordBMC Gold Standard Races20 Aug 19
15004:00.201CStretfordBMC Gold Standard Races23 Jul 19
15004:04.5712StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
30008:38.8311StretfordTrafford AC Grand Prix Open (Distance / Throws)3 Sep 19
5KL15:232L1OrmskirkNorth West Road Relays8 Sep 19
5.053KL15:489L2Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
6.8KL20:208L1ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
5MXC28:0122CroydonStart Fitness Surrey Men's League Division 19 Feb 19
8.3KXC29:5976Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
2018 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun15:5711Wimbledon CommonWimbledon Common parkrun # 60112 May 18
parkrun16:412Wimbledon CommonWimbledon Common parkrun # 6005 May 18
parkrun16:422Wimbledon CommonWimbledon Common parkrun # 5967 Apr 18
parkrun16:4311Wimbledon CommonWimbledon Common parkrun # 59928 Apr 18
parkrun17:1711Wimbledon CommonWimbledon Common parkrun # 59424 Mar 18
parkrun17:282Wimbledon CommonWimbledon Common parkrun # 62924 Nov 18
parkrun18:1811Wimbledon CommonWimbledon Common parkrun # 59531 Mar 18
5.38ML28:3214L11Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
2016 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
9.8KXC33:27155LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2015 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
5.994KL19:4613L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
9.8KXC35:28153LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K33:171FramlinghamFramlingham 10K6 Sep 15
ZXC28:3130BBrightonBUCS Championships31 Jan 15
2014 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
5.848KL18:1512L3Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:396L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.9KXC26:3510BStirlingBUCS Championships1 Feb 14
9.8KXC32:47117LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K33:5033:501FramlinghamFramlingham 10K31 Aug 14
12KXC40:40156NottinghamECCA English National Championships22 Feb 14
ZXCL15:5610L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Ipswich/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:57.86115WatfordWatford Open Graded Meeting21 Aug 13
30008:37.3793WatfordWatford Open Graded Meeting29 May 13
30008:53.8415TwickenhamSt Mary's Ivy League Meeting20 Jun 13
500015:04.4014BSolihullBMC Grand Prix18 May 13
500015:36.4916CWatfordBMC Grand Prix30 Jun 13
5.994KL18:522L5AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K32:5732:571FramlinghamFramlingham 10K1 Sep 13
ZXC27:554BLeedsBUCS Championships2 Feb 13
ZXC36:3255BirminghamInter Counties Championships9 Mar 13
2012 U23 Ipswich
EventPerfPosVenueMeetingDate
10K33:151FramlinghamFramlingham 10K2 Sep 12
ZXC33:26100LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXCL16:1728L1MansfieldECCA National Relays3 Nov 12
2011 U23 Ipswich
EventPerfPosVenueMeetingDate
15003:48.475AWatfordBMC Gold Standard Races15 Jun 11
15003:50.617AWatfordBMC Gold Standard Races18 May 11
15003:51.9813DWatfordBMC Nike Grand Prix11 Jun 11
15003:54.6610AWatfordBMC Gold Standard Races10 Aug 11
15003:56.11IpswichSuffolk County Championships15 May 11
15003:57.439h1BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
30008:21.422AStreetBMC PB Classic2 May 11
30008:25.7152WatfordWatford Open27 Jul 11
500014:40.0510BSportcityBMC Nike Grand Prix28 May 11
10K32:321FramlinghamFramlingham 10K4 Sep 11
ZXC26:435Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC29:4213Alton TowersEnglish National Championships19 Feb 11
ZXC39:0496BirminghamInter Counties Championships5 Mar 11
ZXC41:471Ickworth ParkSuffolk County Championships9 Jan 11
2010 U20 Ipswich
EventPerfPosVenueMeetingDate
8001:58.40117WatfordWatford Graded Open14 Jul 10
15003:50.787BWatfordBMC Gold Standard Races28 Jul 10
15003:52.862BWatfordBMC Gold Standard Races30 Jun 10
15003:56.582AMilton KeynesBMC PB Classic22 May 10
15003:59.4415FWatfordBMC Nike Grand Prix12 Jun 10
30008:30.5413WatfordWatford Graded Open2 Jun 10
30008:34.916AStreetBMC PB Classic3 May 10
30008:35.21IpswichSuffolk County Championships9 May 10
30008:38.0325Crystal PalaceAviva London Grand Prix Diamond League14 Aug 10
500014:37.743BSolihullBMC Nike Grand Prix10 Jul 10
500015:06.819BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
500015:07.666BedfordCAU Inter Counties Championships31 May 10
6KXC20:5719Brussels, BELLotto Crosscup19 Dec 10
6.7KXC21:0524LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
8KXC26:5926BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K31:422Great YarmouthGreat Yarmouth East Coast 10K24 Oct 10
10K33:15 1 FramlinghamFramlingham 10K5 Sep 10
ZXC27:566Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC31:0231StowmarketFenn Wight Suffolk Winter League7 Feb 10
ZXC36:0237LeedsEnglish National Championships27 Feb 10
ZXCL8:531L1MansfieldECCA Relays6 Nov 10
2009 U20 Ipswich
EventPerfPosVenueMeetingDate
8001:59.1021WoodfordWoodford Green Open9 Jun 09
8001:59.375OWatfordWatford Open Graded Meeting1 Jul 09
15003:59.709FWatfordBMC Nike Grand Prix13 Jun 09
15004:00.985h3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15004:01.014JWatfordWatford Open Graded Meeting17 Jun 09
15004:02.81ALutonNational Junior Athletic League Thames24 May 09
15004:06.06AMilton KeynesBMC PB Classic16 May 09
15004:07.83IpswichSuffolk County Championships10 May 09
15004:11.601BIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
15004:11.751117WatfordWatford Open Graded Meeting12 Aug 09
30008:35.7510AStreetBMC PB Classic4 May 09
30008:44.70113WatfordWatford Open Graded Meeting3 Jun 09
30008:50.4311Don ValleyAviva English Schools Championships10 Jul 09
5.994KL19:1213L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
6KXC21:5111Brussels, BELLotto Crosscup20 Dec 09
6.7KXC21:0031LiverpoolMcCain UK Cross Challenge28 Nov 09
10K34:0651Great YarmouthGreat Yarmouth 10K25 Oct 09
ZXC24:4237Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC28:161Haughley ParkSuffolk County Championships11 Jan 09
ZXC28:3352NottinghamInter Counties7 Mar 09
ZXC30:4629HillingdonSouthern Championships24 Jan 09
ZXC37:5249Parliament HillEnglish National Championships21 Feb 09
2008 U20 Ipswich
EventPerfPosVenueMeetingDate
8002:01.23ANorwichNational Junior Athletic League - Thames27 Jul 08
8002:02.12WatfordWatford Open Meeting30 Jul 08
8002:04.7HendonNational Junior Athletic League - Southern Promotion7 Sep 08
15004:04.6939WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:11.668h1Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
15004:12.02PerivaleSouthern Men's League - Division 13 May 08
30008:48.3972WatfordWatford Harriers Open Graded Meeting2 Jul 08
30009:13.38162WatfordWatford Harriers Open Graded Meeting4 Jun 08
ZXC16:0056Alton TowersEnglish National Championships23 Feb 08
ZXC21:5034LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC22:206NorwichAnglian Inter County Schools2 Feb 08
ZXC22:43144NottinghamInter Counties Championships15 Mar 08
ZXC23:1085LiverpoolEnglish Schools' Championships8 Mar 08
ZXCNT5HolbrookSuffolk Championships6 Jan 08
2007 U17 Ipswich
EventPerfPosVenueMeetingDate
8002:03.45NorwichAnglian Schools Championships16 Jun 07
8002:04.11AWatfordEastern Young Athletes' League 'B' Final9 Sep 07
8002:04.41Bury St. EdmundsSuffolk County Championships13 May 07
8002:05.7NorwichEast Anglian League19 Aug 07
8002:05.81IpswichEast Anglian League6 May 07
8002:05.8IpswichEast Anglian League6 May 07
8002:07.3Bury St. EdmundsEast Anglian League Final16 Sep 07
8002:07.6St. IvesEast Anglian League24 Jun 07
15004:13.505h1AshfordSouth of England U17/U15 Championships26 May 07
15004:19.02ChelmsfordChelmsford Open7 Apr 07
15004:20.4Bury St. EdmundsSuffolk County Championships13 May 07
15004:21.5IpswichEast Anglian League22 Jul 07
15004:22.1WatfordEastern Young Athletes' League 'B' Final9 Sep 07
15004:23.3Bury St. EdmundsEast Anglian League Final16 Sep 07
15004:24.1NorwichEast Anglian League19 Aug 07
30009:02.8816AWatfordWatford Open Graded Meeting30 May 07
30009:13.9713BirminghamSainsbury English Schools Championships14 Jul 07
10K35:2841MartleshamMartlesham Heath 10K14 Oct 07
ZXC18:0744BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC19:124141LiverpoolUK Challenge Series24 Nov 07
ZXC19:162323GatesheadUK Challenge Series10 Nov 07
2006 U17 Ipswich
EventPerfPosVenueMeetingDate
15004:19.42Bury St. EdmundsEast Anglian League Final17 Sep 06
30009:08.7142WatfordWatford Open Meeting31 May 06
30009:09.0214WatfordWATFORD OPEN14 Jun 06
30009:51.4922GatesheadESAA Championships8 Jul 06
2005 U15 Ipswich
EventPerfPosVenueMeetingDate
8002:12.45IpswichANGLIAN SCHOOLS’ CHAMPS18 Jun 05
8002:12.62IpswichIpswich3 Jul 05
15004:24.02CambridgeEAST ANGLIAN LEAGUE FINAL18 Sep 05
15004:25.227BWatfordWATFORD OPEN GRADED7 Sep 05
15004:27.51CambridgeCambridge26 Jun 05
15004:30.61IpswichEASTERN YOUNG ATHLETES’ LEAGUE Division 1 B Final11 Sep 05
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152005179
800U172007189
800U202008262
800ALL2009620
800U202009188
800ALL2010538
800U202010152
1500U15200538
1500U172006163
1500U172007110
1500U202008126
1500ALL2008461
1500ALL2009344
1500U20200982
1500U20201018
1500ALL2010132
1500U23201131
1500ALL201189
1500ALL2013287
1500U23201388
1500ALL2019295
3000U17200655
3000U17200738
3000U20200862
3000ALL2008247
3000ALL2009162
3000U20200932
3000U20201023
3000ALL2010140
3000ALL201182
3000U23201121
3000U23201361
3000ALL2013205
3000ALL2019287
5000ALL201081
5000U20201011
5000U23201121
5000ALL201197
5000U23201346
5000ALL2013180
parkrunALL2018483
parkrunALLAT1473
10KU17200737
10KALL20091034
10KU20200974
10KU20201010
10KALL2010216
10KU23201161
10KALL2011399
10KALL2012618
10KU23201277
10KALL2013525
10KU23201372
10KU232014115
10KALL2014945
10KALL2015730