Lauryn Holder

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Club:Watford
Gender:Female
Age Group:U23
County:Middlesex
Region:East
Nation:England
Lead Coach:Nick Jones2015-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.90i8.90i9.08i9.04i60
8012.0212.0280
10014.214.214.2100
20029.37/28.9/29.25w28.929.629.37/29.25w30.2200
8003:06.73:06.73:17.03:11.0800
75HU15W12.712.712.775HU15W
80HU17W13.213.280HU17W
HJ1.501.501.501.471.45HJ
LJ4.414.344.413.823.53i3.74iLJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP3K7.677.67SP3K
SP2.72K6.136.13SP2.72K
HT3K15.8015.80HT3K
PenU15W19521952PenU15W

Performances Submit
2014 2015 2016 2017 2018

2018 U17 Watford
EventPerfPosVenueMeetingDate
20028.9PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
8003:06.7PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
80HU17W13.23ABedfordEastern Young Athletes' League5 Aug 18
80HU17W13.41BIpswichEastern Young Athletes' League6 May 18
80HU17W13.42BPeterboroughEastern Young Athletes' League3 Jun 18
80HU17W13.63AWatfordEastern Young Athletes' League15 Apr 18
80HU17W13.6PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
HJ1.501APeterboroughEastern Young Athletes' League3 Jun 18
HJ1.452BIpswichEastern Young Athletes' League6 May 18
HJ1.403AWatfordEastern Young Athletes' League15 Apr 18
LJ4.341nsPeterboroughEastern Young Athletes' League3 Jun 18
LJ4.205ABedfordEastern Young Athletes' League5 Aug 18
2017 U15 Watford
EventPerfPosVenueMeetingDate
20029.64BChelmsfordEastern Young Athletes' League4 Jun 17
20029.96AWatfordEastern Young Athletes' League7 May 17
8003:17.0PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
75HU15W12.7PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
75HU15W12.82BWatfordEastern Young Athletes' League7 May 17
75HU15W12.82BChelmsfordEastern Young Athletes' League4 Jun 17
75HU15W12.91nsWareEastern Young Athletes' League30 Jul 17
75HU15W12.94ALee ValleyEastern Young Athletes' League13 Aug 17
HJ1.501BWareEastern Young Athletes' League30 Jul 17
HJ1.47PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
HJ1.453BGraysEastern Young Athletes' League Plate Final3 Sep 17
HJ1.401BWatfordEastern Young Athletes' League7 May 17
HJ1.401BLee ValleyEastern Young Athletes' League13 Aug 17
LJ4.414ALee ValleyEastern Young Athletes' League13 Aug 17
2016 U15 Watford
EventPerfPosVenueMeetingDate
608.90i5h1Lee ValleyMiddlesex County Championships20 Mar 16
10014.231WatfordWatford Minors Open Series & Club Championships11 Sep 16
20029.25w2.44h2Lee ValleyMiddlesex County Championships15 May 16
20029.37-0.26Lee ValleyMiddlesex County Championships15 May 16
20029.45BSt. AlbansEastern Young Athletes' League8 May 16
20029.84BWatfordEastern Young Athletes' League17 Apr 16
20030.47AWatfordEastern Young Athletes' League5 Jun 16
8003:11.0PStevenageHertfordshire County Schools Combined Event Championships5 May 16
8003:25.4PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
75HU15W12.75AWatfordEastern Young Athletes' League5 Jun 16
75HU15W13.02nsSt. AlbansEastern Young Athletes' League8 May 16
75HU15W13.05AHendonEastern Young Athletes' League7 Aug 16
75HU15W13.1PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
75HU15W13.3PStevenageHertfordshire County Schools Combined Event Championships5 May 16
75HU15W13.41WatfordWatford Minors Open Series & Club Championships11 Sep 16
HJ1.47PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HJ1.454AWatfordEastern Young Athletes' League5 Jun 16
HJ1.453AHendonEastern Young Athletes' League7 Aug 16
HJ1.455WatfordWatford Minors Open Series & Club Championships11 Sep 16
HJ1.40i1Lee ValleyMiddlesex County Championships20 Mar 16
HJ1.403AWatfordEastern Young Athletes' League17 Apr 16
HJ1.403ASt. AlbansEastern Young Athletes' League8 May 16
HJ1.401Lee ValleyMiddlesex County Championships15 May 16
HJ1.408HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
HJ1.39PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
LJ3.82PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
LJ3.57PStevenageHertfordshire County Schools Combined Event Championships5 May 16
SP3K7.67PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
SP3K7.09PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HT3K15.801WatfordWatford Minors Open Series & Club Championships11 Sep 16
PenU15W195212StevenageHertfordshire County Schools Combined Event Championships5 May 16
PenU15W18708Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
2015 U13 Watford
EventPerfPosVenueMeetingDate
609.08i51.5Lee ValleyLee Valley U13 / U15 Open21 Feb 15
609.17i42.4Lee ValleyLee Valley U13 / U15 Open21 Feb 15
8012.020.616BracknellBracknell Young Athletes' Open28 Mar 15
10014.22BWatfordEastern Young Athletes' League10 May 15
10014.42AGraysEastern Young Athletes' League19 Apr 15
10014.52BLutonEastern Young Athletes' League2 Aug 15
10014.64BWareEastern Young Athletes' League14 Jun 15
10014.75BHemel HempsteadEastern Young Athletes' League12 Jul 15
20030.24ALutonEastern Young Athletes' League2 Aug 15
HJ1.451nsHemel HempsteadEastern Young Athletes' League12 Jul 15
HJ1.401ALutonEastern Young Athletes' League2 Aug 15
HJ1.202nsWatfordEastern Young Athletes' League10 May 15
HJ1.203nsWareEastern Young Athletes' League14 Jun 15
LJ3.53i18Lee ValleyLee Valley U13 / U15 Open21 Feb 15
LJ3.354nsGraysEastern Young Athletes' League19 Apr 15
LJ3.3110ABracknellBracknell Young Athletes' Open28 Mar 15
SP2.72K6.133BWareEastern Young Athletes' League14 Jun 15
SP2.72K5.872BHemel HempsteadEastern Young Athletes' League12 Jul 15
SP2.72K4.705AGraysEastern Young Athletes' League19 Apr 15
2014 U13 Watford
EventPerfPosVenueMeetingDate
609.04i32Lee ValleyMetaswitch Games14 Dec 14
609.10i31Lee ValleyMetaswitch Games14 Dec 14
LJ3.74i1Lee ValleyMetaswitch Games14 Dec 14
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132015139
60iU152016464
60U132014175
60U132015173
60U152016542
100U132015351
200U132015521
75HU15WU152016263
75HU15WU152017245
80HU17WU172018211
HJiU152016131
HJU13201528
HJU152016225
HJALL2017501
HJU152017115
HJU172018190
HJALL2018498
LJU152017579
SP3KU152016706
SP2.72KU132015663
PenU15WU152016245