| 2025 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:28 | | | | 3 | | | | Glasgow | 3K on the Green | 31 Jan 25 |
| parkrun | 16:22 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 654 | 18 Jan 25 |
| parkrun | 16:50 | | | | 2 | | | 1 | Springburn | Springburn parkrun # 467 | 1 Jan 25 |
| parkrun | 17:04 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 469 | 11 Jan 25 |
| parkrun | 17:05 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 593 | 4 Jan 25 |
| 10M | 54:44 | c | | | 1 | | | | Heysham | Morecambe Festival of Running | 26 Jan 25 |
| 10M | 59:58 | | | 60:02 | 67 | | 64 | 43 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 30 Mar 25 |
| 2024 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:09.05 | | | | 1 | 2 | | | Crownpoint | scottishathletics 10,000m Championships | 26 Apr 24 |
| 3K | 9:20 | | | | 1 | | | | Glasgow | 3K on the Green | 29 Nov 24 |
| 3K | 9:28 | | | | 5 | | | | Glasgow | 3K on the Green | 25 Oct 24 |
| 3K | 9:30 | | | | 6 | | | | Glasgow | 3K on the Green | 30 Aug 24 |
| 4KXC | 12:57 | | | | 114 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 12:48 | | | | 16 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 5 Oct 24 |
| 4KXCL | 14:25 | | | | 34 | L4 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5KL | 16:27 | | | | 26 | L02 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 2 Mar 24 |
| parkrun | 16:57 | | | | 1 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 163 | 6 Apr 24 |
| parkrun | 17:01 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 591 | 25 Dec 24 |
| parkrun | 17:04 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 420 | 3 Feb 24 |
| parkrun | 17:21 | | | | 8 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 110 | 16 Nov 24 |
| parkrun | 17:45 | | | | 1 | | | 1 | Ruchill | Ruchill parkrun # 293 | 10 Aug 24 |
| parkrun | 17:46 | | | | 1 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 68 | 27 Jan 24 |
| 7.5KXC | 24:38 | | | | 40 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 5MMT | 27:12 | | | | 1 | | | | Coatbridge | Scottish Veteran Harriers Snowball 5 | 1 May 24 |
| 8.6KMT | 28:38 | | | | 1 | | | | Kirkintilloch | Lenzie Jog | 2 Jan 24 |
| 5.9ML | 33:08 | | | | 16 | L06 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 10K | 33:39 | | | 33:39 | 36 | | | | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10K | 34:05 | | | 34:06 | 8 | | | | Glasgow | Jimmy Irvine Bella 10K | 10 Nov 24 |
| 10K | 35:05 | | | 35:05 | 11 | | | | Musselburgh | Scottish 10K | 18 Aug 24 |
| 7MMT | 44:00 | | | | 1 | | | | Carron Valley | Tom Robb Memorial 7 | 24 Aug 24 |
| 10M | 55:52 | | | 55:53 | 28 | | | | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 31 Mar 24 |
| HM | 72:11 | | | 72:17 | 18 | | | | Malaga, ESP | Generali Medio Maraton Malaga | 15 Dec 24 |
| HM | 74:13 | | | 74:16 | 15 | | | | Alloa | Alloa Half Marathon | 17 Mar 24 |
| HM | 74:54 | | | | 3 | | | | Kirkintilloch | Neil McCover Memorial Half Marathon | 11 Feb 24 |
| HM | 76:22 | c | | | 66 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 20M | 1:54:50 | | | | 6 | | | | Lancaster | Trimpell 20 | 10 Mar 24 |
| Mar | 2:43:53 | c | | | 162 | | | | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:07.83 | | | | 9 | 1 | | | Grangemouth | 4J Studios 130th scottishathletics Senior/U17 Championships | 13 Aug 23 |
| 3K | 9:30 | | | | 5 | | | 3 | Glasgow | 3K on the Green | 26 May 23 |
| 3K | 9:33 | | | | 8 | | | | Glasgow | 3K on the Green | 27 Jan 23 |
| 3K | 9:40 | | | | 1 | | | | Glasgow | 3K on the Green | 31 Mar 23 |
| 3K | 9:41 | | | | 5 | | | | Glasgow | 3K on the Green | 27 Oct 23 |
| 4KXCL | 14:20 | | | | 40 | L01 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 3ML | 17:24 | | | | 17 | L1 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| 5KL | 16:58 | | | | 27 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| parkrun | 16:20 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 579 | 5 Aug 23 |
| parkrun | 16:35 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 573 | 10 Jun 23 |
| parkrun | 16:45 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 596 | 9 Dec 23 |
| parkrun | 16:47 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 411 | 18 Nov 23 |
| parkrun | 17:04 | | | | 2 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 150 | 25 Dec 23 |
| parkrun | 17:15 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 532 | 28 Oct 23 |
| parkrun | 17:37 | | | | 1 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 36 | 3 Jun 23 |
| parkrun | 17:48 | | | | 1 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 31 | 15 Apr 23 |
| 7.5KXC | 26:15 | | | | 40 | | | | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 5.2MXC | 31:50 | | | | 4 | | | | Balloch Castle Park | Dunbartonshire AAA Championships | 25 Nov 23 |
| 10K | 33:53 | | | | 3 | | | | Kirkintilloch | Kirkintilloch 10K | 15 Jun 23 |
| 10K | 34:04 | | | 34:05 | 3 | | | | Cumbernauld | Cumbernauld 10K | 3 Sep 23 |
| 10K | 34:06 | | | 34:08 | 20 | | | | Paisley | Paisley 10K | 20 Aug 23 |
| 10K | 34:13 | | | 34:20 | 57 | | | | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10K | 34:59 | | | 35:02 | 15 | | | | Glasgow | Jimmy Irvine Bella 10K | 12 Nov 23 |
| 7MMT | 42:27 | | | 42:28 | 1 | | | | Carron Valley | Tom Robb Memorial 7 | 26 Aug 23 |
| 10M | 56:53 | | | 56:53 | 1 | | | | Millport | Around Cumbrae 10 | 30 Jul 23 |
| HM | 74:05 | | | 74:08 | 44 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 23 |
| HM | 77:44 | c | | | 60 | | | | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| HM | 80:58 | c | | | 2 | | | | Edinburgh | Sunset Running Festival | 24 Jun 23 |
| 2022 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:42.6 | | | | 1 | ADiv3 | | | Linwood | CSSAL Division 2 & 3 Match 2 | 5 Jun 22 |
| 10000 | 34:21.71 | | | | 12 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 22 |
| 3K | 9:15 | | | | 4 | | | | Glasgow | 3K on the Green | 25 Mar 22 |
| 3K | 9:17 | | | | 2 | | | | Glasgow | 3K on the Green | 25 Feb 22 |
| 3K | 9:24 | | | | 1 | | | | Glasgow | 3K on the Green | 28 Jan 22 |
| 3K | 9:24 | | | | 4 | | | | Glasgow | 3K on the Green | 28 Oct 22 |
| 3K | 9:27 | | | | 2 | | | | Glasgow | 3K on the Green | 29 Jul 22 |
| 4KXC | 13:03 | | | | 109 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 13:41 | | | | 21 | L1 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 4KXCL | 13:58 | | | | 33 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 16:17 | | | 16:20 | 122 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KL | 15:45 | | | | 19 | L1 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| parkrun | 16:18 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 330 | 23 Apr 22 |
| parkrun | 16:26 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 514 | 12 Mar 22 |
| parkrun | 16:26 | | | | 3 | | | 1 | Elder Park | Elder Park parkrun # 10 | 13 Aug 22 |
| parkrun | 16:36 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 349 | 3 Sep 22 |
| parkrun | 16:45 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 337 | 11 Jun 22 |
| parkrun | 17:18 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 598 | 1 Jan 22 |
| parkrun | 17:20 | | | | 1 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 73 | 18 Jun 22 |
| parkrun | 17:35 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 462 | 21 May 22 |
| parkrun | 17:58 | | | | 5 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 99 | 24 Dec 22 |
| 5MNAD | 29:45 | | | | 2 | | | | Milnathort | Milnathort Dash 5 | 23 Jun 22 |
| 10K | 33:18 | | | 33:18 | 14 | | | | Paisley | Paisley 10K | 21 Aug 22 |
| 10K | 33:21 | | | | 4 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 13 Mar 22 |
| 10K | 34:12 | | | 34:12 | 6 | | | | Musselburgh | Scottish 10K | 18 Sep 22 |
| 10K | 34:18 | | | 34:20 | 17 | | | | Dumbarton | Babcock Dumbarton 10K | 12 May 22 |
| 10K | 34:36 | | | | 3 | | | | Kirkintilloch | Kirkintilloch 10K | 15 Jun 22 |
| 10KMT | 40:45 | | | | 1 | | | | Croy | Antonine Trail 10K | 18 May 22 |
| 12.5K | 43:41 | | | | 3 | | | | Kirkintilloch | Kirkintilloch 12.5K | 13 Feb 22 |
| 10M | 54:49 | | | | 1 | | | | Morecambe | Morecambe Festival of Running 10 | 30 Jan 22 |
| 10M | 56:04 | | | | 4 | | | | Millport | Around Cumbrae 10 | 31 Jul 22 |
| HM | 73:02 | | | 73:03 | 6 | | | | Alloa | Alloa Half Marathon | 20 Mar 22 |
| HM | 73:05 | | | 73:06 | 13 | | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 73:38 | c | | | 30 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 73:39 | | | 73:40 | 29 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| Mar | 2:47:10 | c | | | 415 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:34.62 | | | | 18 | 2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 4KXC | 13:47 | | | | 102 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 12:52 | | | | 33 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 16:14 | c | | | 1 | 1 | | | Edinburgh | Blast Running 5K | 2 May 21 |
| 5K | 16:19 | | | 16:19 | 2 | | | | Edinburgh | Blast at the Meadows 5K | 18 May 21 |
| parkrun | 16:24 | | | | 2 | | | 1 | Springburn | Springburn parkrun # 301 | 25 Sep 21 |
| parkrun | 16:29 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 493 | 2 Oct 21 |
| parkrun | 16:39 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 312 | 11 Dec 21 |
| parkrun | 17:01 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 429 | 21 Aug 21 |
| parkrun | 17:07 | | | | 1 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 37 | 4 Sep 21 |
| parkrun | 17:13 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 443 | 25 Dec 21 |
| 9KNAD | 30:33 | | | | 1 | | | | Bishopbriggs | Canal Canter | 25 Aug 21 |
| 10K | 33:18 | c | | | 7 | | | | Liverpool | RunThrough Aintree Racecourse 10K | 9 May 21 |
| 10K | 33:35 | | | 33:36 | 7 | | | | Musselburgh | Scottish 10K | 19 Sep 21 |
| 10K | 33:48 | | | 33:51 | 30 | | | | Tillicoultry | Tilli 10K | 27 Dec 21 |
| 10K | 33:51 | | | 33:53 | 40 | | | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 33:58 | | | 34:00 | 1 | | | | Edinburgh | Blast Running 10K | 30 May 21 |
| HM | 74:35 | | | 74:37 | 2 | | | | Kirkintilloch | Neil McCover Memorial Half Marathon | 10 Oct 21 |
| HM | 78:08 | c | | | 1 | | | | Manchester | RunThrough Heaton Park Half Marathon | 23 May 21 |
| SHORTHM | 72:37 | | | 72:54 | 43 | | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| 2020 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:55 | | | | 6 | | | | Glasgow | 3K on the Green Series | 28 Feb 20 |
| 3K | 10:00 | | | | 9 | | | | Glasgow | 3K on the Green Series | 31 Jan 20 |
| 5KL | 17:18 | | | | 29 | L2 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| parkrun | 17:20 | | | | 2 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 29 | 8 Feb 20 |
| parkrun | 17:28 | | | | 2 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 32 | 7 Mar 20 |
| parkrun | 17:50 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 567 | 1 Jan 20 |
| parkrun | 17:57 | | | | 4 | | | | Falkirk | Falkirk parkrun # 418 | 4 Jan 20 |
| 6KXC | 21:29 | | | | 9 | | | | Glasgow | Milnbank HA Shettleston Harriers Inter Club | 14 Nov 20 |
| 5M | 29:15 | | | | 16 | | | | Glasgow | Glasgow University 5 | 15 Feb 20 |
| 10K | 35:18 | c | | | 13 | | | | Knutsford | RunThrough Tatton Park 10K | 11 Oct 20 |
| 10KXC | 44:29 | | | | 215 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 78:26 | | | 78:27 | 36 | | | | Balloch | Balloch to Clydebank Half Marathon | 15 Mar 20 |
| 2019 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.19 | | | | 2 | A | | | East Kilbride | CSSAL Division 3 | 2 Jun 19 |
| LJ | 2.58 | | | | 2 | B | | | East Kilbride | CSSAL Division 3 | 2 Jun 19 |
| DT2K | 10.96 | | | | 2 | B | | | East Kilbride | CSSAL Division 3 | 2 Jun 19 |
| 3K | 10:04 | | | | 10 | | | | Glasgow | 3K on the Green Series | 22 Feb 19 |
| 3K | 10:05 | | | | 16 | | | | Glasgow | 3K on the Green Series | 25 Jan 19 |
| 3K | 10:28 | | | | 19 | | | | Glasgow | 3K on the Green Series | 30 Aug 19 |
| 4KXC | 14:32 | | | | 155 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 14:13 | | | | 41 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 2.7ML | 14:37 | | | | 13 | L2 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5KL | 17:22 | | | | 21 | L3 | | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 17:22 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 270 | 21 Sep 19 |
| parkrun | 17:23 | | | | 6 | | | 1 | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| parkrun | 17:30 | | | | 3 | | | | Drumpellier Country | Drumpellier Country parkrun # 22 | 25 Dec 19 |
| parkrun | 17:33 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 463 | 14 Sep 19 |
| parkrun | 17:38 | | | | 5 | | | 1 | Strathclyde | Strathclyde parkrun # 435 | 19 Jan 19 |
| parkrun | 17:48 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 369 | 5 Jan 19 |
| parkrun | 17:50 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 517 | 12 Jan 19 |
| parkrun | 17:51 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 436 | 26 Jan 19 |
| parkrun | 17:53 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| parkrun | 18:24 | | | | 4 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 6 | 31 Aug 19 |
| parkrun | 19:16 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 261 | 20 Jul 19 |
| parkrun | 19:29 | | | | 16 | | | | Strathclyde | Strathclyde parkrun # 455 | 13 Jul 19 |
| 5M | 29:17 | | | | 31 | | | | Glasgow | Glasgow University 5 | 16 Feb 19 |
| 5MXC | 33:46 | | | | 17 | | | | Maryhill Park | Dunbartonshire AAA Championships | 23 Nov 19 |
| 10K | 35:29 | | | 35:30 | 10 | | | | Cumbernauld | Cumbernauld 10K | 15 Sep 19 |
| 10K | 35:35 | | | 35:40 | 117 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 36:07 | | | 36:10 | 18 | | | | Glasgow | Jimmy Irvine Bella 10K | 17 Nov 19 |
| 10KXC | 41:49 | | | | 186 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 7MMT | 46:05 | | | | 3 | | | | Fintry | Tom Robb Memorial 7 | 24 Aug 19 |
| 12.5K | 47:00 | | | | 11 | | | | Kirkintilloch | Kirkintilloch 12.5K | 10 Feb 19 |
| HM | 79:40 | | | 79:43 | 24 | | | | Balloch | Balloch to Clydebank Half Marathon | 10 Mar 19 |
| HM | 80:01 | | | 80:04 | 123 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 2018 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:16 | | | | 16 | | | | Glasgow | 3K on the Green Series | 30 Nov 18 |
| 4KXC | 13:37 | | | | 127 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 13:42 | | | | 53 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.7ML | 14:43 | | | | 15 | L2 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| 5K | 18:29 | | | 18:37 | 25 | | | | Edinburgh | Simplyhealth Great Edinburgh Winter Run 5K | 13 Jan 18 |
| parkrun | 16:52 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 227 | 17 Nov 18 |
| parkrun | 17:03 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 416 | 1 Sep 18 |
| parkrun | 17:15 | | | | 4 | | | 1 | Springburn | Springburn parkrun # 231 | 22 Dec 18 |
| parkrun | 17:22 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 213 | 11 Aug 18 |
| parkrun | 17:23 | | | | 3 | | | 1 | Victoria | Victoria parkrun # 235 | 4 Aug 18 |
| parkrun | 17:26 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 414 | 18 Aug 18 |
| parkrun | 17:30 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 420 | 13 Oct 18 |
| parkrun | 17:33 | | | | 2 | | | | Linwood | Linwood parkrun # 108 | 25 Aug 18 |
| parkrun | 17:33 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 362 | 24 Nov 18 |
| parkrun | 17:43 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 364 | 8 Dec 18 |
| parkrun | 17:45 | | | | 12 | | | | Pollok | Pollok parkrun # 513 | 25 Dec 18 |
| parkrun | 18:18 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 345 | 28 Jul 18 |
| parkrun | 19:01 | | | | 1 | | | 1 | Plean | Plean parkrun # 51 | 15 Dec 18 |
| 5.2MNAD | 32:29 | | | | 12 | | | | Mlnathort | Milnathort Dash 5.2 | 28 Jun 18 |
| 10K | 35:11 | | | 35:14 | 78 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10K | 35:21 | | | 35:22 | 5 | | | | Cumbernauld | Cumbernauld 10K | 16 Sep 18 |
| HM | 78:12 | | | 78:15 | 107 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 78:23 | | | | 3 | | | | Dumfries | Dumfries Half Marathon (inc West District Championships) | 23 Sep 18 |
| HM | 78:27 | a | | 78:38 | 58 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 18 |
| HM | 80:57 | | | 81:00 | 23 | | | | Alloa | Alloa Half Marathon | 3 Jun 18 |
| Mar | 2:54:52 | | | 2:55:26 | 25 | | | | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| 2017 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:23 | | | 21:27 | 126 | | | | Edinburgh | Great Edinburgh Winter Run 5K | 7 Jan 17 |
| 10K | 37:12 | | | | 4 | | | | Edinburgh | Edinburgh Christmas Charity Festival 10K | 3 Dec 17 |
| 10K | 37:46 | | | 37:52 | 139 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 40:11 | | | 40:12 | 8 | | | | Whins of Milton | Bannockburn 703 10K | 18 Jun 17 |
| 10KNAD | 38:35 | | | 38:38 | 22 | | | | Cumbernauld | Cumbernauld 10K | 17 Sep 17 |
| 12K | 49:30 | | | | 18 | | | | Dunblane | Dunblane 12K | 28 May 17 |
| 10M | 64:54 | | | 65:05 | 54 | | | | Edinburgh | Great Edinburgh 10 | 23 Apr 17 |
| HM | 84:33 | | | 84:43 | 183 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| Mar | 3:14:45 | | | 3:17:29 | 202 | | | | Stirling | Stirling Scottish Marathon | 21 May 17 |
| 2016 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:03 | | | 20:08 | 70 | | | | Edinburgh | Pure Gym Great Edinburgh Winter Run 5K | 9 Jan 16 |
| 10M | 63:25 | | | 64:01 | 41 | | | | Edinburgh | Great Edinburgh 10 | 17 Apr 16 |
| HM | 81:10 | | | 81:29 | 58 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 16 |
| SHORTHM | 83:34 | | | 83:55 | 243 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 2015 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:01 | | | 38:03 | 29 | | | | Cumbernauld | Cumbernauld 10K | 20 Sep 15 |
| HM | 85:33 | | | 86:00 | 121 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 31 May 15 |
| HM | 86:26 | | | 86:57 | 258 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| 2014 SEN Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:08 | | | | 5 | | | | Edinburgh | Edinburgh Christmas 5K | 7 Dec 14 |
| 10K | 39:33 | | | 39:38 | 35 | | | | Cumbernauld | Cumbernauld 10K | 21 Sep 14 |
| HM | 92:26 | c | | | 573 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |