Sophie Slack

notify us of amends 
 
Club:Tonbridge
Gender:Female
Age Group:U17
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7512.8612.8613.4075
20033.2533.25200
6002:03.382:03.382:06.34600
8002:31.852:31.852:33.902:43.1800
12004:03.854:03.854:10.51200
15005:05.975:07.475:05.975:11.85:11.685:39.631500
300011:08.8911:08.893000
LJ2.982.982.69LJ
DT0.75K11.8911.89DT0.75K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
JT50021.6021.60JT500
JT40023.5023.5021.53JT400
1M5:395:425:525:391M
4K15:4015:4015:4615:4417:044K
3M19:0619:063M
5K20:4220:425K
parkrun18:5720:0018:5719:3019:5320:0121:0623:59parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 U15 Tonbridge
EventPerfPosVenueMeetingDate
15005:07.4752TonbridgeTonbridge Athletic Club Development Meeting31 Aug 20
15005:11.77104BromleyBlackheath & Bromley Open21 Sep 20
15005:15.014DartfordDartford HAC & Central Park AC Championships13 Sep 20
3KXC12:0562Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
3.1KXC11:202DoverKent County Schools' Championships18 Jan 20
4KXC18:1320Parliament HillSouth of England AA Championships25 Jan 20
4.3KXC18:1551LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.4KXC17:512Brands HatchKent County Championships4 Jan 20
4.8KXC21:51100Wollaton ParkECCA Saucony English National Championships22 Feb 20
3MXC20:4510Knole ParkSenior Knole Run11 Jan 20
5K20:42c1851GravesendGravesend Floodlit Series29 Oct 20
parkrun20:0092Bedgebury PinetumBedgebury Pinetum parkrun # 1998 Feb 20
parkrun20:29611Bedgebury PinetumBedgebury Pinetum parkrun # 1981 Feb 20
parkrun21:23142Bedgebury PinetumBedgebury Pinetum parkrun # 20229 Feb 20
2019 U15 Tonbridge
EventPerfPosVenueMeetingDate
8002:31.8542WatfordWatford Open Graded Meeting12 Jun 19
8002:32.3773WatfordWatford Open Graded Meeting4 Sep 19
8002:32.402h1AshfordKent County Championships11 May 19
8002:33.9284WatfordWatford Open Graded Meeting10 Jul 19
8002:34.497AshfordKent County Championships11 May 19
8002:34.784TonbridgeTonbridge Twilight Invitation Meeting30 Aug 19
8002:40.82BTonbridgeKent Young Athletes' League Division 12 Jun 19
15005:05.976AshfordKent County Championships12 May 19
15005:08.163BHornchurchUK Youth Development U13/U15 League Division South Premier 118 May 19
15005:08.8862BirminghamNational Preparatory Schools Championships1 Jul 19
15005:09.322AshfordKent IPS Schools (Track only)14 Jun 19
15005:09.64AReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
15005:11.33AAshfordKent Young Athletes' League Division 17 Jul 19
15005:12.9222TonbridgeTonbridge Norman Fowler Memorial Open22 Apr 19
15005:15.51BAshfordESAA English Schools' Cup South East Regional Final20 Jun 19
15005:17.63ATooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
15005:18.766AshfordKent County Schools Championships8 Jun 19
300011:08.89221WatfordWatford Open Graded Meeting3 Apr 19
300011:38.644TonbridgeTonbridge April Bowring Memorial Open26 Aug 19
JT50021.608AshfordESAA English Schools' Cup South East Regional Final20 Jun 19
JT50020.493AAshfordKent Young Athletes' League Division 17 Jul 19
JT50019.655ATonbridgeKent Young Athletes' League Division 12 Jun 19
1M5:425:4212LondonVitality Westminster Mile26 May 19
2KXCL7:4713L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC11:2559LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3KXC11:3421LeedsECCA Saucony English National Championships23 Feb 19
3KXC12:359Parliament HillSouth of England AA Championships26 Jan 19
3KXC13:3530LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3KXCL13:5211L111Sparrows DenWill Bolton Memorial Relays14 Sep 19
3.05KXC12:5210Brands HatchKent County Championships5 Jan 19
3.1KL11:345L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.1KXC11:156DoverKent County Schools' Championships19 Jan 19
3.2KXC13:036HorshamSouth East Schools' Inter-Counties U13 & U14 Championships23 Mar 19
3.88KL14:4414L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC15:215OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4KXC15:231Swanley ParkKent League12 Oct 19
4KXC15:402BexleyKent League14 Dec 19
4KXC15:511TonbridgeKent League26 Oct 19
5KMT21:0621:06333GoudhurstBedgebury Pinetum Summer 5K / 10K Series5 Jun 19
parkrun18:57112HastingsHastings parkrun # 20813 Apr 19
parkrun19:07173HastingsHastings parkrun # 20630 Mar 19
parkrun19:432511TonbridgeTonbridge parkrun # 3047 Sep 19
parkrun20:09192JerseyJersey parkrun # 22228 Dec 19
parkrun20:27122HastingsHastings parkrun # 2076 Apr 19
parkrun20:31292HastingsHastings parkrun # 20920 Apr 19
parkrun20:46711Bedgebury PinetumBedgebury Pinetum parkrun # 17227 Jul 19
parkrun20:581011Bedgebury PinetumBedgebury Pinetum parkrun # 16829 Jun 19
parkrun20:592221JerseyJersey parkrun # 20324 Aug 19
parkrun21:02113Bedgebury PinetumBedgebury Pinetum parkrun # 17731 Aug 19
parkrun22:2272LanhydrockLanhydrock parkrun # 29719 Oct 19
ZXC10:581TonbridgeESAA English Schools Cup Regional Finals - South East9 Nov 19
2018 U13 Tonbridge
EventPerfPosVenueMeetingDate
20033.25-1.142WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
8002:33.9041AshfordKent County Schools Championships9 Jun 18
8002:38.955ADartfordKent Young Athletes' League Division 13 Jun 18
8002:43.57114BromleyBlackheath & Bromley Club Championships & Open Series16 Jul 18
12004:03.851BBromleyUK Youth Development U13/U15 League Division South Premier 119 May 18
12004:10.731BBromleyKent Young Athletes' League Division 16 May 18
12004:11.302DartfordDartford Harriers Open Meeting27 Aug 18
12004:21.233BReadingUK Youth Development U13/U15 League Division South Premier 117 Jun 18
15005:11.833TonbridgeTonbridge Norman Fowler Memorial Open2 Apr 18
15005:15.001WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
15005:15.07123WatfordWatford Open Graded Meeting30 May 18
15005:29.118BKingstonDerek Crookes Southern U13 Inter County Match28 Jul 18
15005:34.492AshfordKent IPS Schools Championships (Track only)15 Jun 18
15005:38.2351BirminghamNational Preparatory Schools Championships3 Jul 18
LJ2.9829TonbridgeTonbridge Norman Fowler Memorial Open2 Apr 18
DT0.75K11.891nsDartfordKent Young Athletes' League Division 13 Jun 18
DT0.75K11.673BBromleyKent Young Athletes' League Division 16 May 18
JT40023.503DartfordDartford Harriers Open Meeting27 Aug 18
JT40023.444BromleyBlackheath & Bromley Club Championships & Open Series16 Jul 18
JT40021.844ABromleyUK Youth Development U13/U15 League Division South Premier 119 May 18
JT40020.358BKingstonDerek Crookes Southern U13 Inter County Match28 Jul 18
JT40020.341BDartfordKent Young Athletes' League Division 13 Jun 18
JT40019.501AshfordKent County Schools Championships9 Jun 18
JT40019.1615BirminghamNational Preparatory Schools Championships3 Jul 18
JT40018.624TonbridgeTonbridge Norman Fowler Memorial Open2 Apr 18
JT40015.203BReadingUK Youth Development U13/U15 League Division South Premier 117 Jun 18
1M5:52203J6918LondonVitality Westminster Mile27 May 18
2KXCL7:402L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
2.3KXC9:3123WoodbridgeESAA English Schools Cup Final24 Nov 18
2.55KXC9:502DoverKent County Schools' Championships20 Jan 18
2.6KXC10:096Knole ParkKnole Junior Run16 Nov 18
2.7KXC11:118Prestwold HallNational Schools' Years 5 -7 Championship24 Mar 18
3KXC11:074TonbridgeKent League27 Oct 18
3KXC12:163NonningtonKent League13 Oct 18
3KXC13:0922Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC13:0962OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXC14:5916LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL12:002L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.1KXC12:306Brands HatchKent County Championships6 Jan 18
3.88KL14:422L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
4K15:40c4NewcastleSimplyHealth Junior Great North 4K8 Sep 18
3M19:0628REGLondonVirgin London Mini Marathon22 Apr 18
3MXC20:297Knole ParkSenior Knole Run13 Jan 18
parkrun19:30163TonbridgeTonbridge parkrun # 21927 Jan 18
parkrun20:192111TonbridgeTonbridge parkrun # 22831 Mar 18
parkrun20:422531TonbridgeTonbridge parkrun # 23412 May 18
parkrun20:431921TonbridgeTonbridge parkrun # 23228 Apr 18
parkrun21:0628JerseyJersey parkrun # 15125 Aug 18
parkrun21:15182JerseyJersey parkrun # 16822 Dec 18
parkrun22:181411Bedgebury PinetumBedgebury Pinetum parkrun # 1187 Jul 18
parkrun22:521721Bedgebury PinetumBedgebury Pinetum parkrun # 11914 Jul 18
parkrun23:10112Bedgebury PinetumBedgebury Pinetum parkrun # 14115 Dec 18
parkrun24:091531Bedgebury PinetumBedgebury Pinetum parkrun # 11623 Jun 18
ZXC9:527TonbridgeESAA English Schools Cup Regional Finals - South East10 Nov 18
2017 U13 Tonbridge
EventPerfPosVenueMeetingDate
8002:43.12BDartfordKent Young Athletes' League Division 24 Jun 17
12004:10.51BTonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
12004:11.41BChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
12004:12.13AReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
12004:13.505ErithKent County Combined Events Championships (inc U13 & Masters Championships)16 Sep 17
12004:17.71nsBromleyKent Young Athletes' League Division 17 May 17
15005:11.682AshfordKent Independant Schools Championships - track only16 Jun 17
15005:17.299AKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
15005:25.165BBirminghamNational Preparatory Schools Championships4 Jul 17
15005:27.4121TonbridgeAvril Bowring Memorial Open Series28 Aug 17
15005:34.0721TonbridgeNorman Fowler Memorial Open17 Apr 17
15005:38.006AshfordAshford Leisure Trust Open Meeting12 Apr 17
JT40021.537BirminghamNational Preparatory Schools Championships4 Jul 17
JT40020.875TonbridgeAvril Bowring Memorial Open Series28 Aug 17
JT40019.657ErithKent County Combined Events Championships (inc U13 & Masters Championships)16 Sep 17
JT40017.923TonbridgeAvril Bowring Memorial Open Series6 Jun 17
JT40015.862ADartfordKent Young Athletes' League Division 24 Jun 17
JT40015.435TonbridgeNorman Fowler Memorial Open17 Apr 17
1M5:395:413U11WLondonVitality Westminster Mile28 May 17
2KXCL7:596L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.5KXC9:146BexleyheathKent League25 Nov 17
2.5KXC10:549TonbridgeKent League28 Oct 17
2.7KXC9:566WilmingtonKent League14 Oct 17
3KL10:1810L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC12:1344OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3.88KL14:483L3Sutton ParkERRA National Young Athlete Relays7 Oct 17
4K15:4615:463NewcastleSimplyHealth Junior Great North 4K9 Sep 17
parkrun19:531411TonbridgeTonbridge parkrun # 17929 Apr 17
parkrun20:191011TonbridgeTonbridge parkrun # 1714 Mar 17
parkrun20:261411TonbridgeTonbridge parkrun # 18510 Jun 17
parkrun20:382321TonbridgeTonbridge parkrun # 1843 Jun 17
parkrun20:472211TonbridgeTonbridge parkrun # 16521 Jan 17
parkrun21:052631TonbridgeTonbridge parkrun # 17318 Mar 17
parkrun21:102621TonbridgeTonbridge parkrun # 19122 Jul 17
parkrun21:24523TonbridgeTonbridge parkrun # 17715 Apr 17
parkrun21:253331TonbridgeTonbridge parkrun # 16628 Jan 17
parkrun21:341111Bedgebury PinetumBedgebury Pinetum parkrun # 4825 Feb 17
parkrun21:415631TonbridgeTonbridge parkrun # 1972 Sep 17
parkrun22:051311Bedgebury PinetumBedgebury Pinetum parkrun # 7212 Aug 17
parkrun24:431921Bedgebury PinetumBedgebury Pinetum parkrun # 427 Jan 17
ZXC8:153MalvernNational Preparatory Schools' Championships12 Mar 17
ZXC9:411TonbridgeEnglish Schools Cup Regional Finals - South East11 Nov 17
2016 U11 Tonbridge
EventPerfPosVenueMeetingDate
7512.860.252TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
6002:03.385TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
15005:39.633AshfordKent Independent Schools Championships - track only20 Jun 16
4K15:4415:44131NewcastleJunior Great North Run10 Sep 16
parkrun20:011511TonbridgeTonbridge parkrun # 14617 Sep 16
parkrun20:02241TonbridgeTonbridge parkrun # 13028 May 16
parkrun20:081511TonbridgeTonbridge parkrun # 1277 May 16
parkrun20:141621TonbridgeTonbridge parkrun # 1481 Oct 16
parkrun20:191611TonbridgeTonbridge parkrun # 15122 Oct 16
parkrun20:432411TonbridgeTonbridge parkrun # 1573 Dec 16
parkrun20:502621TonbridgeTonbridge parkrun # 13318 Jun 16
parkrun20:532131JerseyJersey parkrun # 4727 Aug 16
parkrun21:001921TonbridgeTonbridge parkrun # 12630 Apr 16
parkrun21:16331TonbridgeTonbridge parkrun # 1369 Jul 16
parkrun21:29611Bedgebury PinetumBedgebury Pinetum parkrun # 914 May 16
parkrun21:432321TonbridgeTonbridge parkrun # 1222 Apr 16
parkrun21:473411TonbridgeTonbridge parkrun # 1146 Feb 16
parkrun21:551011Bedgebury PinetumBedgebury Pinetum parkrun # 623 Apr 16
parkrun21:561011Bedgebury PinetumBedgebury Pinetum parkrun # 335 Nov 16
parkrun22:12481TonbridgeTonbridge parkrun # 16024 Dec 16
parkrun22:182021Bedgebury PinetumBedgebury Pinetum parkrun # 243 Sep 16
parkrun22:243021TonbridgeTonbridge parkrun # 11116 Jan 16
parkrun22:313421TonbridgeTonbridge parkrun # 11727 Feb 16
parkrun22:31411Bedgebury PinetumBedgebury Pinetum parkrun # 3412 Nov 16
parkrun22:401621Bedgebury PinetumBedgebury Pinetum parkrun # 226 Mar 16
parkrun22:531521Bedgebury PinetumBedgebury Pinetum parkrun # 49 Apr 16
parkrun23:30911Bedgebury PinetumBedgebury Pinetum parkrun # 3519 Nov 16
parkrun25:05541TonbridgeTonbridge parkrun # 1109 Jan 16
2015 U11 Tonbridge
EventPerfPosVenueMeetingDate
7513.400.153TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
6002:06.3452TonbridgeTonbridge AC Club & Open Championships31 Aug 15
6002:17.8662TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
LJ2.694TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
4K17:047U11WNewcastleMorrisons Junior Great North Run12 Sep 15
parkrun21:06311TonbridgeTonbridge parkrun # 9717 Oct 15
parkrun22:22401TonbridgeTonbridge parkrun # 915 Sep 15
parkrun22:3035Southwick Country ParkSouthwick Country Park parkrun # 20211 Jul 15
parkrun22:303831TonbridgeTonbridge parkrun # 10512 Dec 15
parkrun22:38541TonbridgeTonbridge parkrun # 7623 May 15
parkrun22:524721TonbridgeTonbridge parkrun # 10221 Nov 15
parkrun22:572521TonbridgeTonbridge parkrun # 824 Jul 15
parkrun23:00421TonbridgeTonbridge parkrun # 732 May 15
parkrun23:0863TonbridgeTonbridge parkrun # 9931 Oct 15
parkrun23:10661TonbridgeTonbridge parkrun # 786 Jun 15
parkrun23:26451TonbridgeTonbridge parkrun # 657 Mar 15
parkrun23:40571TonbridgeTonbridge parkrun # 8525 Jul 15
parkrun23:46561TonbridgeTonbridge parkrun # 7118 Apr 15
parkrun23:58421TonbridgeTonbridge parkrun # 749 May 15
parkrun23:592831LanhydrockLanhydrock parkrun # 7130 May 15
parkrun24:324131LanhydrockLanhydrock parkrun # 7818 Jul 15
parkrun24:58641TonbridgeTonbridge parkrun # 6031 Jan 15
parkrun27:17104TonbridgeTonbridge parkrun # 6614 Mar 15
parkrun31:52138TonbridgeTonbridge parkrun # 5710 Jan 15
2014 U11 Tonbridge
EventPerfPosVenueMeetingDate
parkrun23:59541TonbridgeTonbridge parkrun # 4922 Nov 14
parkrun24:03481TonbridgeTonbridge parkrun # 478 Nov 14
parkrun24:14691TonbridgeTonbridge parkrun # 461 Nov 14
parkrun29:00138TonbridgeTonbridge parkrun # 4525 Oct 14
ZXC7:2952TonbridgeTonbridge AC Junior Mile Races12 Oct 14
ZXC9:3723TonbridgeTonbridge AC Junior Mile Races2 Mar 14
ZXC9:503015TonbridgeTonbridge AC Junior Mile Races5 Jan 14
Total Performances: 220
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017625
800U132018197
800U152019533
1200U132017140
1200U13201873
1500U132016388
1500U13201779
1500U13201877
1500U152019280
1500U152020123
3000U15201956
3000ALL2019744
JT500U152019366
JT400U132017115
JT400U13201874
1MALL2017115
1MU13201719
1MU13201830
1MALL2018181
1MU13201912
1MALL2019136
5KALL2020715
5KU15202041
parkrunU13201779
parkrunALL20172019
parkrunALL20181474
parkrunU13201835
parkrunALL2019920
parkrunU13201916
parkrunU152019145
parkrunALL20201107
parkrunU15202067
parkrunU13AT61
parkrunU15AT603
parkrunALLAT2533