| 2020 V55 Bristol & West/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.47 | i | | | 2 | h9 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 60 | 8.49 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 100 | 13.21 | w | 4.2 | | 4 | 3 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 100 | 13.5 | | | | 1 | | | | Whitehall | Bristol & West Open AC Festival of Speed | 12 Sep 20 |
| 200 | 28.3 | | | | 2 | 2 | | | Whitehall | Bristol & West Open AC Festival of Speed | 12 Sep 20 |
| 200 | 28.65 | i | | | 4 | h3 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 28.72 | i | | | 4 | 12 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 2019 V55 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.39 | i | | | 4 | 8 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 8.47 | i | | | 4 | h5 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60 | 8.62 | i | | | 5 | h9 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 100 | 13.0 | | | | 1 | 4 | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| 100 | 13.05 | | 0.6 | | 2 | 1 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 100 | 13.3 | | | | 2 | 3 | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| 100 | 13.38 | | 0.4 | | 3 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 100 | 13.46 | | | | 6 | | | | Yate | Avon / Bristol & West / Yate Open Series | 17 Jul 19 |
| 100 | 13.7 | | | | 3 | 4 | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| 200 | 27.08 | | 1.1 | | 2 | 3 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 200 | 27.20 | w | 2.4 | | 2 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 200 | 27.6 | | | | 2 | 4 | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| 200 | 28.0 | | | | 1 | 3 | | | Newport | Welsh Masters League | 12 Jun 19 |
| 200 | 28.08 | i | | | 3 | 10 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 400 | 64.7 | | | | 2 | 2 | | | Newport | Welsh Masters League | 12 Jun 19 |
| 2018 V55 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 8 | h2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60 | 8.32 | i | | | 6 | h4 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | DNF | i | | | - | h7 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 100 | 13.29 | | -1.9 | | 6 | 1 | | | Yate | Avon / Bristol & West / Yate Open Series | 25 Apr 18 |
| 100 | 13.3 | | | | 8 | ns2 | | | Yate | Midland League Division 1 | 6 May 18 |
| 100 | 13.55 | | -1.9 | | 5 | 3 | | | Yate | Avon / Bristol & West / Yate Open Series | 23 May 18 |
| 200 | 27.11 | | -1.8 | | 6 | ns | | | Yate | Midland League Division 1 | 6 May 18 |
| 200 | 27.24 | i | | | 3 | 10 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 200 | 27.54 | | -1.5 | | 2 | 3 | | | Yate | Avon / Bristol & West / Yate Open Series | 23 May 18 |
| parkrun | 24:29 | | | | 69 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 224 | 8 Sep 18 |
| parkrun | 25:05 | | | | 153 | | | | Eastville | Eastville parkrun # 40 | 1 Sep 18 |
| parkrun | 27:44 | | | | 133 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 221 | 18 Aug 18 |
| parkrun | 32:12 | | | | 268 | | | | Eastville | Eastville parkrun # 42 | 15 Sep 18 |
| 2017 V55 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | w | 2.8 | | 4 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 60 | 8.21 | i | | | 3 | SW2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 8.37 | i | | | 6 | 8 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 100 | 13.18 | | -0.3 | | 8 | 13 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 26.79 | i | | | 3 | 10 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| parkrun | 23:51 | | | | 52 | | | | Bournemouth | Bournemouth parkrun # 179 | 1 Jan 17 |
| parkrun | 26:04 | | | | 167 | | | | Eastville | Eastville parkrun # 2 | 25 Nov 17 |
| parkrun | 26:23 | | | | 76 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 201 | 23 Dec 17 |
| parkrun | 26:48 | | | | 91 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 192 | 21 Oct 17 |
| parkrun | 27:21 | | | | 157 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 184 | 14 Oct 17 |
| parkrun | 27:28 | | | | 169 | | | | Eastville | Eastville parkrun # 3 | 2 Dec 17 |
| parkrun | 27:54 | | | | 231 | | | | Ashton Court | Ashton Court parkrun # 304 | 6 May 17 |
| parkrun | 27:56 | | | | 148 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 172 | 27 May 17 |
| parkrun | 28:09 | | | | 179 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 167 | 22 Apr 17 |
| parkrun | 29:18 | | | | 215 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 154 | 25 Feb 17 |
| parkrun | 29:27 | | | | 209 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 152 | 7 Jan 17 |
| parkrun | 29:27 | | | | 171 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 160 | 4 Mar 17 |
| parkrun | 29:27 | | | | 211 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 166 | 15 Apr 17 |
| parkrun | 29:53 | | | | 187 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 190 | 7 Oct 17 |
| parkrun | 30:02 | | | | 233 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 171 | 20 May 17 |
| parkrun | 30:28 | | | | 387 | | | | Eastville | Eastville parkrun # 1 | 18 Nov 17 |
| parkrun | 31:56 | | | | 198 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 188 | 23 Sep 17 |
| parkrun | 32:34 | | | | 211 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 187 | 16 Sep 17 |
| parkrun | 33:17 | | | | 350 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 179 | 9 Sep 17 |
| parkrun | 34:58 | | | | 319 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 178 | 2 Sep 17 |
| parkrun | 35:49 | | | | 342 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 153 | 14 Jan 17 |
| parkrun | 37:09 | | | | 276 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 182 | 5 Aug 17 |
| parkrun | 39:07 | | | | 260 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 178 | 8 Jul 17 |
| parkrun | 39:07 | | | | 337 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 183 | 12 Aug 17 |
| parkrun | 39:55 | | | | 357 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 202 | 25 Dec 17 |
| parkrun | 40:47 | | | | 423 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 177 | 1 Jul 17 |
| parkrun | 41:36 | | | | 295 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 180 | 22 Jul 17 |
| parkrun | 43:02 | | | | 297 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 176 | 24 Jun 17 |
| parkrun | 43:15 | | | | 462 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 170 | 13 May 17 |
| parkrun | 43:23 | | | | 376 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 168 | 29 Apr 17 |
| parkrun | 44:33 | | | | 281 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 175 | 17 Jun 17 |
| parkrun | 44:59 | | | | 356 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 158 | 18 Feb 17 |
| parkrun | 46:50 | | | | 299 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 174 | 10 Jun 17 |
| parkrun | 51:50 | | | | 449 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 173 | 3 Jun 17 |
| 2016 V55 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 6 | h6 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 60 | 8.40 | i | | | 8 | SW | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 100 | 12.71 | | | | 2 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| 100 | 12.74 | | 1.0 | | 3 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 12.8 | | | | 1 | 2 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 100 | 12.8 | | | | 3 | h1 | | | Yate | Avon League | 10 Jul 16 |
| 100 | 12.82 | | | | 2 | | | | Exeter | South West League Division 2 | 5 Jun 16 |
| 100 | 13.0 | | | | 1 | 2 | | | Yate | Avon League | 21 Aug 16 |
| 100 | 13.07 | | | | 7 | 3 | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 100 | 13.08 | | -1.3 | | 4 | 3 | | | Stoke Gifford | Bristol & West Open Meeting | 19 Apr 16 |
| 200 | 26.10 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| 200 | 26.2 | | | | 5 | h1 | | | Yate | Avon League | 10 Jul 16 |
| 200 | 26.24 | | 0.0 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 26.37 | | 0.1 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 26.8 | | | | 1 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 200 | 26.9 | | | | 2 | 2 | | | Yate | Avon League | 21 Aug 16 |
| 200 | 27.04 | i | | | 3 | 3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 200 | 27.20 | i | | | 3 | 9 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 200 | 27.54 | | 1.9 | | 4 | 16 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| parkrun | 22:48 | | | | 33 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 74 | 12 Nov 16 |
| parkrun | 22:54 | | | | 62 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 95 | 4 Jun 16 |
| parkrun | 23:24 | | | | 41 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 147 | 10 Dec 16 |
| parkrun | 23:25 | | | | 78 | | | | Kingsbury Water | Kingsbury Water parkrun # 169 | 22 Oct 16 |
| parkrun | 23:47 | | | | 72 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 149 | 24 Dec 16 |
| parkrun | 24:04 | | | | 50 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 124 | 2 Jul 16 |
| parkrun | 24:24 | | | | 79 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 144 | 25 Dec 16 |
| parkrun | 24:46 | | | | 68 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 139 | 15 Oct 16 |
| parkrun | 25:01 | | | | 97 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 142 | 5 Nov 16 |
| parkrun | 26:59 | | | | 89 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 144 | 19 Nov 16 |
| parkrun | 27:55 | | | | 127 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 136 | 24 Sep 16 |
| parkrun | 28:00 | | | | 161 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 139 | 26 Nov 16 |
| parkrun | 28:59 | | | | 139 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 148 | 17 Dec 16 |
| parkrun | 30:54 | | | | 104 | | | | Wotton | Wotton parkrun # 2 | 29 Oct 16 |
| parkrun | 33:15 | | | | 221 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 117 | 14 May 16 |
| parkrun | 33:38 | | | | 196 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 138 | 8 Oct 16 |
| parkrun | 34:10 | | | | 218 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 119 | 28 May 16 |
| parkrun | 35:00 | | | | 285 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 108 | 9 Apr 16 |
| parkrun | 37:12 | | | | 278 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 124 | 13 Aug 16 |
| parkrun | 38:21 | | | | 244 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 129 | 6 Aug 16 |
| parkrun | 42:17 | | | | 180 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 111 | 2 Apr 16 |
| parkrun | 44:14 | | | | 255 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 133 | 3 Sep 16 |
| 2015 V50 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.36 | | -1.5 | | 3 | 4 | | | Yate | Yate Sprints & Hurdles Challenge Open | 6 Sep 15 |
| 100 | 12.70 | | 1.9 | | 4 | h1 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 12.9 | | | | 3 | | | | Gloucester | Avon League | 12 Jul 15 |
| 100 | 13.1 | | | | 3 | | | | Yate | Avon League | 10 May 15 |
| 100 | 13.19 | | | | 7 | 3 | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
| 100 | 13.59 | | 1.5 | | 8 | 8 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| 100 | 13.80 | | -0.4 | | 5 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
| 100 | DNF | | 1.6 | | - | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 200 | 27.55 | | | | 5 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
| 200 | 27.92 | | | | 8 | | | | Stoke Gifford | Avon AA Open Meeting | 21 Jul 15 |
| parkrun | 21:55 | | | | 18 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 45 | 3 Jan 15 |
| parkrun | 22:09 | | | | 38 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 62 | 2 May 15 |
| parkrun | 22:25 | | | | 33 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 56 | 21 Mar 15 |
| parkrun | 22:28 | | | | 10 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 46 | 10 Jan 15 |
| parkrun | 22:30 | | | | 25 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 60 | 18 Apr 15 |
| parkrun | 22:32 | | | | 43 | | | | Little Stoke | Little Stoke parkrun # 122 | 11 Apr 15 |
| parkrun | 22:32 | | | | 30 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 64 | 23 May 15 |
| parkrun | 22:45 | | | | 17 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 66 | 6 Jun 15 |
| parkrun | 22:48 | | | | 29 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 48 | 24 Jan 15 |
| parkrun | 22:49 | | | | 39 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 55 | 14 Mar 15 |
| parkrun | 22:50 | | | | 25 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 66 | 30 May 15 |
| parkrun | 22:50 | | | | 25 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 70 | 4 Jul 15 |
| parkrun | 22:57 | | | | 25 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 58 | 4 Apr 15 |
| parkrun | 22:58 | | | | 50 | | | | Little Stoke | Little Stoke parkrun # 133 | 11 Jul 15 |
| parkrun | 23:00 | | | | 25 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 49 | 31 Jan 15 |
| parkrun | 23:02 | | | | 28 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 63 | 9 May 15 |
| parkrun | 23:10 | | | | 36 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 67 | 13 Jun 15 |
| parkrun | 23:14 | | | | 41 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 52 | 21 Feb 15 |
| parkrun | 23:21 | | | | 19 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 57 | 28 Mar 15 |
| parkrun | 23:25 | | | | 61 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 45 | 1 Jan 15 |
| parkrun | 23:30 | | | | 38 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 89 | 28 Nov 15 |
| parkrun | 23:48 | | | | 33 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 54 | 7 Mar 15 |
| parkrun | 23:49 | | | | 62 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 53 | 28 Feb 15 |
| parkrun | 24:22 | | | | 41 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 69 | 27 Jun 15 |
| parkrun | 25:44 | | | | 104 | | | | Bournemouth | Bournemouth parkrun # 80 | 14 Feb 15 |
| parkrun | 29:38 | | | | 105 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 75 | 22 Aug 15 |
| parkrun | 31:14 | | | | 132 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 80 | 26 Sep 15 |
| 2014 V50 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:51 | | | | 13 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 43 | 27 Dec 14 |
| parkrun | 21:56 | | | | 55 | | | | Little Stoke | Little Stoke parkrun # 109 | 20 Dec 14 |
| parkrun | 22:09 | | | | 49 | | | 1 | Little Stoke | Little Stoke parkrun # 97 | 27 Sep 14 |
| parkrun | 22:18 | | | | 57 | | | | Bournemouth | Bournemouth parkrun # 63 | 25 Oct 14 |
| parkrun | 22:19 | | | | 15 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 40 | 13 Dec 14 |
| parkrun | 22:33 | | | | 14 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 39 | 6 Dec 14 |
| parkrun | 22:34 | | | | 20 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 36 | 15 Nov 14 |
| parkrun | 22:38 | | | | 26 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 38 | 29 Nov 14 |
| parkrun | 22:46 | | | | 44 | | | | Little Stoke | Little Stoke parkrun # 89 | 26 Jul 14 |
| parkrun | 22:47 | | | | 16 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 28 | 20 Sep 14 |
| parkrun | 22:54 | | | | 45 | | | | Bournemouth | Bournemouth parkrun # 48 | 12 Jul 14 |
| parkrun | 22:54 | | | | 65 | | | | Little Stoke | Little Stoke parkrun # 100 | 18 Oct 14 |
| parkrun | 22:55 | | | | 52 | | | | Little Stoke | Little Stoke parkrun # 85 | 28 Jun 14 |
| parkrun | 23:00 | | | | 57 | | | | Little Stoke | Little Stoke parkrun # 95 | 13 Sep 14 |
| parkrun | 23:19 | | | | 20 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 16 | 21 Jun 14 |
| parkrun | 23:44 | | | | 35 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 15 | 14 Jun 14 |
| parkrun | 24:05 | | | | 40 | | | | Barnstaple | Barnstaple parkrun # 78 | 5 Jul 14 |
| parkrun | 24:07 | | | | 24 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 37 | 8 Nov 14 |
| parkrun | 24:11 | | | | 87 | | | | Little Stoke | Little Stoke parkrun # 83 | 7 Jun 14 |
| parkrun | 24:15 | | | | 68 | | | | Little Stoke | Little Stoke parkrun # 93 | 30 Aug 14 |
| parkrun | 24:20 | | | | 90 | | | | Little Stoke | Little Stoke parkrun # 82 | 31 May 14 |
| parkrun | 24:40 | | | | 77 | | | | Little Stoke | Little Stoke parkrun # 88 | 19 Jul 14 |
| parkrun | 24:59 | | | | 29 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 37 | 22 Nov 14 |
| parkrun | 26:50 | | | | 72 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 42 | 25 Dec 14 |
| parkrun | 27:35 | | | | 63 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 31 | 11 Oct 14 |
| parkrun | 28:11 | | | | 133 | | | | Little Stoke | Little Stoke parkrun # 102 | 1 Nov 14 |
| parkrun | 28:18 | | | | 81 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 26 | 6 Sep 14 |
| 2012 V50 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:37 | c | | | 1451 | | | 64 | Bristol | Bristol 10K | 20 May 12 |
| 2011 V50 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:47 | c | | | 1519 | | | 51 | Bristol | Bristol 10K | 15 May 11 |