2024 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10KXC | 31:43 | | | | 21 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
15KXC | 44:37 | | | | 10 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
HM | 64:48 | | | 64:48 | 1 | | | | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
Mar | 2:18:37 | c | | | 3 | | | | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
2023 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:28 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 567 | 22 Apr 23 |
parkrun | 15:50 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 533 | 9 Sep 23 |
parkrun | 16:14 | | | | 1 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 231 | 25 Dec 23 |
6KL | 17:52 | | | | 3 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
5M | 24:04 | | | 24:05 | 2 | | | | Portsmouth | Victory 5 | 3 Dec 23 |
10K | 31:02 | c | | | 2 | | | | Brighton | Brighton 10K | 19 Nov 23 |
10KXC | 39:04 | | | | 19 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
12KXC | 38:12 | | | | 44 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
15KXC | 46:55 | | | | 9 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
Mar | 2:19:22 | | | 2:19:21 | 1 | | | | Abingdon | Abingdon Marathon | 22 Oct 23 |
2022 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:44.41 | + | | | 15m | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
10000 | 29:56.63 | | | | 18 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
parkrun | 15:51 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 496 | 19 Nov 22 |
8.65KL | 25:58 | | | | 1 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
9.53KXC | 33:14 | | | | 10 | | | | Diest, BEL | CrossCup Diest | 13 Feb 22 |
10.5KXC | 33:37 | | | | 4 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
12KXC | 42:52 | | | | 10 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
15KXC | 47:49 | | | | 3 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
2021 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:23.15 | | | | 1 | A | | | Millfield | BMC PB Classic | 29 May 21 |
5000 | 14:08.84 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
5000 | 14:23.98 | | | | 10 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
5000 | 14:33.45 | | | | 1 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
3000SC | 9:10.85 | | | | 5 | | | | Sportcity | Manchester International | 18 Aug 21 |
3000SC | 9:21.39 | | | | 1 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
4KXCL | 11:26 | | | | 1 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
parkrun | 15:01 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 361 | 25 Dec 21 |
5.848KL | 17:46 | | | | 10 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
5M | 24:03 | | | 24:03 | 1 | | | | Portsmouth | Victory 5 | 5 Dec 21 |
9.8KXC | 29:24 | | | | 21 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
HM | 66:25 | | | 66:25 | 7 | | | | Reading | Reading Half Marathon | 7 Nov 21 |
2020 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 14:42 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 328 | 1 Jan 20 |
2019 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:56.40 | | | | 8 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
3000 | 8:10.64 | | | | 4 | | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
3000 | 8:15.70 | | | | 1 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
3000 | 8:16.09 | | | | 1 | A | | | Millfield | BMC PB Classic | 4 May 19 |
5000 | 14:10.69 | | | | 2 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
5000 | 14:43.40 | | | | 11 | 12 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
5000 | 14:48.69 | + | | | 21m | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
10000 | 29:36.64 | | | | 15 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
10000 | 30:18.01 | | | | 3 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
3000SC | 8:50.25 | | | | 4 | | | | Birmingham | British Championships | 25 Aug 19 |
3000SC | 8:54.31 | | | | 1 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
5K | 13:51 | | | 13:51 | 7 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
parkrun | 14:50 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 353 | 30 Mar 19 |
parkrun | 15:12 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 352 | 23 Mar 19 |
5.6KL | 16:44 | | | | 1 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
5.848KL | 17:27 | | | | 5 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
5.38ML | 26:22 | | | | 6 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
9KXC | 28:50 | | | | 11 | | | | Rotselaar, BEL | Lotto Cross Cup | 10 Feb 19 |
9.05KXC | 30:07 | | | | 5 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
9.6KXC | 30:00 | | | | 6 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
9.8KXC | 31:43 | | | | 15 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
10K | 29:33 | | | 29:36 | 9 | | | | Telford | Telford 10K | 8 Dec 19 |
10K | 29:35 | | | 29:37 | 8 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
SHORT10K | 28:54 | | | 28:55 | 7 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
10KXC | 30:46 | | | | 7 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
10KXC | 34:04 | | | | 13 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
10.3KXC | 32:20 | | | | 6 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
10M | 48:56 | | | 48:56 | 11 | | | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
2018 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:46.86 | | | | 8 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
1500 | 3:48.07 | | | | 13 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
1500 | 3:48.61 | | | | 11 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
1500 | 3:55.18 | | | | 4 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
3000 | 7:55.26 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
3000 | 8:20.46 | | | | 2 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
5000 | 13:51.08 | | | | 8 | | | | Dublin (S), IRL | Morton Games International | 19 Jul 18 |
5000 | 13:57.60 | | | | 16 | 2 | | | Oordegem, BEL | IFAM Outdoor | 26 May 18 |
5000 | 14:04.93 | | | | 12 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
5000 | 14:09.77 | | | | 7 | 2 | | | Bedford | BUCS Championships | 7 May 18 |
5000 | 14:42.42 | | | | 1 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
3000SC | 8:57.58 | | | | 1 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
1M | 4:31 | | | | 1 | | | | Gosport | Gosport Golden Mile | 17 Jun 18 |
parkrun | 14:50 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 236 | 24 Mar 18 |
5.8KL | 17:10 | | | | 2 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
8KXC | 25:35 | | | | 17 | 1 | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
5.38ML | 26:28 | | | | 3 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
9.15KXC | 27:35 | | | | 3 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
9.8KXC | DNF | | | | - | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
10K | 29:41 | | | 29:42 | 10 | | | | Telford | Telford 10K | 9 Dec 18 |
11.075KXC | 34:14 | | | | 25 | Int | | | Seville, ESP | Cross Internacional de Itálica | 21 Jan 18 |
10M | 49:32 | | | 49:32 | 8 | | | | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
HM | 64:52 | | | 64:54 | 17 | | | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
HM | 65:36 | c | | | 9 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
2017 SEN Southampton/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.84 | | | | 5 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
1500 | 3:46.35 | | | | 13 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
1500 | 3:50.86 | | | | 14 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
1500 | 3:52.96 | | | | 3 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
3000 | 8:12.37 | | | | 1 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
3000 | 8:22.35 | | | | 3 | | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
3000 | 8:28.43 | | | | 3 | | | | Sportcity | England Manchester International | 16 Aug 17 |
5000 | 13:56.87 | | | | 18 | B | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
5000 | 14:04.83 | | | | 2 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
5000 | 14:09.68 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
5000 | 14:23.36 | | | | 11 | | | | Birmingham | British Championships | 1 Jul 17 |
5000 | 14:54.56 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
10000 | 29:52.29 | | | | 25 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
2000SC | 5:51.2 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
3000SC | 8:50.58 | | | | 2 | | | | Bedford | BUCS Championships | 1 May 17 |
3000SC | 9:04.25 | | | | 1 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
3000SC | 9:15.78 | | | | 2 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
1M | 4:10 | | | | 1 | | | | Gosport | Gosport Golden Mile | 18 Jun 17 |
parkrun | 16:07 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 211 | 7 Oct 17 |
parkrun | 16:11 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 229 | 2 Sep 17 |
5.25KL | 14:29 | | | | 2 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
9KXC | 26:27 | | | | 26 | | | | Atapuerca, ESP | Cross Internacional de Atapuerca | 12 Nov 17 |
9.62KXC | 29:33 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
9.8KXC | 30:20 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
10K | 30:24 | | | 30:24 | 3 | | | | Hamilton, BER | Bermuda 10K | 14 Jan 17 |
10K | 30:31 | | | 30:31 | 5 | | | | Dublin, IRL | Great Ireland Run 10K | 9 Apr 17 |
10.07KXC | 31:00 | | | | 3 | | | | Talayuela, ESP | XLV11 Gran Premio Cáceres de campo a traves | 12 Feb 17 |
10.11KXC | 31:20 | | | | 38 | | | | Samorin, SVK | SPAR European Cross Country Championships | 10 Dec 17 |
10.36KXC | 31:49 | | | | 1 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
11.75KXC | 37:34 | | | | 1 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
12KXC | 38:14 | | | | 2 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
12KXC | 39:49 | | | | 2 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
10M | 48:38 | | | 48:38 | 4 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
HM | 65:54 | | | 65:54 | 6 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
HM | 67:55 | | | 67:58 | 3 | | | | Hamilton, BER | Bermuda Half Marathon | 15 Jan 17 |
2016 SEN City of Portsmouth/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:49.72 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
1500 | 3:54.40 | | | | 1 | A | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
1500 | 3:55.88 | | | | 1 | B | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
5000 | 15:16.57 | | | | 2 | A | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
10000 | 30:06.44 | | | | 3 | 2 | | | Bedford | BUCS Championships | 1 May 16 |
10000 | 30:08.94 | | | | 4 | 4 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
2000SC | 5:45.41 | | | | 5 | | | | Sportcity | Manchester International | 17 Aug 16 |
3000SC | 9:01.43 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
5M | 23:57 | | | 23:58 | 3 | | | | Portsmouth | Victory 5 | 4 Dec 16 |
5MXC | 27:32 | | | | 1 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
9KXC | 26:41 | | | | 30 | | | | Atapuerca, ESP | Cross Internacional de Atapuerca | 13 Nov 16 |
9KXC | 27:41 | | | | 14 | | | | Brussels, BEL | IRIS CrossCup | 18 Dec 16 |
9.8KXC | 29:46 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
10KXC | 31:32 | | | | 2 | | | | Falkirk | Home Countries International | 19 Mar 16 |
10.2KXC | 31:59 | | | | 9 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
10.37KXC | 36:38 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
11.8KXC | 40:44 | | | | 2 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
12KXC | 38:43 | | | | 5 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
12KXC | 43:52 | | | | 15 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
10M | 49:22 | | | 49:22 | 7 | | | | Portsmouth | Great South Run 10 | 23 Oct 16 |
ZXC | 32:24 | | | | 3 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
2015 SEN City of Portsmouth/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:54.97 | | | | 6 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
1500 | 3:55.7 | | | | 1 | 3 | | | Southampton | Southampton Graded Open Meeting | 10 Jun 15 |
1500 | 3:56.10 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
1500 | 3:58.13 | | | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
3000 | 8:23.30 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
5000 | 14:10.08 | | | | 1 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
5000 | 14:22.79 | | | | 1 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
5000 | 14:32.67 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
5000 | 14:54.17 | | | | 1 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
3000SC | 9:05.81 | | | | 5 | | | | Bedford | BUCS Championships | 4 May 15 |
3000SC | 9:22.14 | | | | 2 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
parkrun | 17:45 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 86 | 1 Jan 15 |
5M | 24:54 | | | 24:55 | 6 | | | | Portsmouth | Victory 5 | 6 Dec 15 |
9KXC | 27:19 | | | | 38 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 15 Nov 15 |
9.8KXC | 31:21 | | | | 31 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
10KXC | 34:07 | | | | 13 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
12KXC | 35:50 | | | | 19 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
12KXC | 40:49 | | | | 22 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
10M | 50:15 | | | 50:15 | 18 | | | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
ZXC | 27:47 | | | | 3 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
ZXC | 29:55 | | | | 1 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
ZXC | 32:03 | | | | 2 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
ZXC | 39:49 | | | | 3 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
ZXC | 39:51 | | | | 6 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
2014 U23 City of Portsmouth/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:57.94 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
800 | 2:01.53 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
1500 | 3:57.7 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
1500 | 4:00.2 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
1500 | 4:11.46 | | | | 4 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
3000 | 8:29.2 | | | | 2 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
3000 | 8:51.82 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
5000 | 14:45.73 | | | | 1 | A | | | Derby | British Athletics League Qualifier | 13 Sep 14 |
5000 | 15:09.97 | | | | 4 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
400H | 63.78 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
2000SC | 6:09.69 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
2000SC | 6:14.8 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
2000SC | 6:46.0 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
3000SC | 9:11.94 | | | | 1 | | | | Bedford | BUCS Championships | 5 May 14 |
3000SC | 9:19.73 | | | | 7 | | | | Loughborough | Loughborough International | 18 May 14 |
3000SC | 9:24.79 | | | | 3 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
3000SC | 9:25.35 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
3000SC | 9:27.50 | | | | 1 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
3000SC | 9:38.22 | | | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
3000SC | 9:45.74 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
parkrun | 15:56 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 23 | 5 Apr 14 |
parkrun | 16:29 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 67 | 23 Aug 14 |
parkrun | 16:31 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 49 | 4 Oct 14 |
11KXC | 36:27 | | | | 38 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
11.1KXC | 35:42 | | | | 20 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
12KXC | 38:51 | | | | 66 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
10M | 52:18 | | | 52:18 | 3 | | | | Southampton | Lordshill 10 | 2 Nov 14 |
HM | 68:19 | | | | 2 | | | | Gosport | Gosport Half Marathon | 16 Nov 14 |
ZXC | 27:55 | | | | 4 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
ZXC | 30:50 | | | | 1 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
ZXC | 31:19 | | | | 4 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
ZXC | 32:42 | | | | 13 | | | | Wollaton Park | Home Countries International | 22 Mar 14 |
ZXC | 33:08 | | | | 5 | | | | Winchester | Hampshire League | 11 Oct 14 |
ZXC | 40:15 | | | | 5 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
2013 U23 City of Portsmouth/Southampton Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:57.7 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
1500 | 4:07.53 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
1500 | 4:09.5 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
3000 | 8:26.87 | i | | | 2 | 1 | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
3000 | 8:31.08 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
3000 | 8:47.55 | | | | 6 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
3000 | 8:48.31 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
3000 | 9:00.8 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
5000 | 14:47.42 | | | | 5 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
5000 | 14:53.29 | | | | 9 | | | | Bedford | BUCS Championships | 6 May 13 |
5000 | 14:58.70 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
5000 | 15:38.87 | | | | 7 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
2000SC | 6:07.35 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
2000SC | 6:40.84 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
3000SC | 9:29.51 | | | | 3 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
3000SC | 9:54.03 | | | | 4 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
3000SC | 10:14.4 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
4.5KNAD | 13:24 | | | | 1 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 27 Mar 13 |
parkrun | 15:32 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 75 | 7 Dec 13 |
5.994KL | 19:07 | | | | 32 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
9.8KXC | 30:38 | | | | 43 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
ZXC | 27:55 | | | | 13 | | | | Reading | Hampshire League | 19 Oct 13 |
ZXC | 29:02 | | | | 3 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
ZXC | 30:33 | | | | 2 | | | | Salisbury | Hampshire League | 9 Feb 13 |
ZXC | 31:13 | | | | 2 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
ZXC | 32:30 | | | | 6 | | | 2 | Bournemouth | Hampshire League | 12 Jan 13 |
ZXC | 33:33 | | | | 7 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
ZXC | 33:57 | | | | 9 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
ZXC | 35:13 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 41:19 | | | | 10 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
ZXC | 50:30 | | | | 7 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
2012 U23 City of Portsmouth/Imperial College |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.8 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
1500 | 3:57.95 | | | | 5 | A | | | Millfield | BMC PB Classic | 7 May 12 |
1500 | 3:59.72 | | | | 3 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
1500 | 3:59.97 | | | | 5 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
1500 | 4:00.04 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
1500 | 4:02.5 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
1500 | 4:06.21 | | | | 11 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
1500 | 4:10.91 | | | | 4 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
3000 | 8:40.35 | | | | 4 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
3000 | 8:46.0 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
3000 | 8:54.0 | | | | 1 | | | | Southampton | Southampton AC Open | 25 Apr 12 |
3000 | 8:54.5 | i | | | 1 | | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
400H | 62.8 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
400H | 77.8 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
2000SC | 6:05.2 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
2000SC | 6:28.2 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
2000SC | 6:43.8 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
3000SC | 9:30.10 | | | | 2 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
3000SC | 9:39.81 | | | | 3 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
3000SC | 9:47.6 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
5.994KL | 19:28 | | | | 27 | L1 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
ZXC | 21:31 | | | | 6 | | | | Reading | London Colleges League | 25 Jan 12 |
ZXC | 24:46 | | | | 7 | | | | Alexandra Park | London Colleges League | 8 Feb 12 |
ZXC | 27:05 | | | | 9 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
ZXC | 27:34 | | | | 15 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 30:18 | | | | 11 | | | 3 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
ZXC | 30:26 | | | | 22 | | | 9 | Goodwood | Hampshire League | 10 Nov 12 |
ZXC | 31:12 | | | | 5 | | | 1 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
ZXC | 33:18 | | | | 15 | | | 6 | Basingstoke | Hampshire League | 1 Dec 12 |
ZXC | 38:36 | | | | 98 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 40:15 | | | | 13 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
2011 U20 City of Portsmouth/Imperial College |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:02.1 | | | | 1 | B | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
800 | 2:02.14 | | | | 3 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
1500 | 3:59.7 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
1500 | 4:02.4 | | | | 2 | A | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
1500 | 4:02.53 | | | | 9 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
1500 | 4:02.87 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
1500 | 4:04.48 | | | | 2 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
1500 | 4:04.5 | | | | 2 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
1500 | 4:12.9 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
Mile | 4:26.5 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
3000 | 8:46.2 | i | | | 1 | A | | | Lee Valley | SESSA Championships | 7 Dec 11 |
3000 | 8:48.15 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
3000 | 8:55.5 | | | | 1 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
5000 | 15:47.44 | | | | 11 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
3000SC | 9:51.6 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
3000SC | 10:00.10 | | | | 1 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
3000SC | 10:05.6 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
3000SC | 10:07.4 | | | | 2 | A | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
3000SC | 10:11.3 | | | | 2 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
ZXC | 20:24 | | | | 3 | | | | Uxbridge | London College League | 23 Feb 11 |
ZXC | 21:01 | | | | 1 | | | | Reading | London College League | 26 Feb 11 |
ZXC | 23:32 | | | | 3 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
ZXC | 26:22 | | | | 7 | | | | Parliament Hill | London Colleges League | 19 Oct 11 |
ZXC | 26:31 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 27:30 | | | | 8 | | | | Richmond Park | London Colleges League | 2 Nov 11 |
ZXC | 27:44 | | | | 16 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 29:14 | | | | 15 | | | 4 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
ZXC | 29:19 | | | | 9 | | | 1 | Reading | Hampshire League | 15 Jan 11 |
ZXC | 32:00 | | | | 4 | | | 1 | Salisbury | Hampshire League | 12 Feb 11 |
ZXC | 32:18 | | | | 10 | | | | Wimbledon Common | London Colleges League | 16 Nov 11 |
ZXC | 33:25 | | | | 8 | | | 2 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
ZXC | 37:33 | | | | 37 | | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
2010 U20 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:03.4 | | | | 3 | A | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
800 | 2:04.8 | | | | 4 | B | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
800 | 2:06.0 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
800 | 2:08.4 | | | | 5 | A | | | Parliament Hill | Southern Men's League Division 1 | 10 Jul 10 |
1500 | 4:09.66 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
1500 | 4:15.8 | | | | 2 | B | | | Kingston | Southern Men's League Division 1 | 1 May 10 |
1500 | 4:22.3 | | | | 4 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
1500 | 4:29.6 | | | | 3 | B | | | Parliament Hill | Southern Men's League Division 1 | 10 Jul 10 |
Mile | 4:38.9 | | | | 4 | 2 | | | Portsmouth | Havant AC Open | 18 Apr 10 |
3000 | 8:58.41 | | | | 1 | C | | | Street | BMC PB Classic | 3 May 10 |
3000 | 8:58.5 | | | | 1 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
3000 | 8:59.8 | | | | 1 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
3000 | 9:04.35 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
3000 | 9:11.2 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
3000 | 9:22.0 | | | | 1 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
5.994KL | 20:32 | | | | 40 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
8KXC | 27:57 | | | | 62 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZXC | 19:48 | | | | 2 | | | | Gang Warily | Hampshire Schools' Championships | 23 Jan 10 |
ZXC | 23:17 | | | | 2 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
ZXC | 24:43 | | | | 10 | | | | Hackney Marshes | London Colleges League | 1 Dec 10 |
ZXC | 25:39 | | | | 64 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 27:53 | | | | 20 | | | | Parliament Hill | London Colleges League | 20 Oct 10 |
ZXC | 29:11 | | | | 11 | | | 5 | Goodwood | Hampshire League | 13 Nov 10 |
ZXC | 29:15 | | | | 6 | | | 3 | Lancing Manor | Sussex League | 20 Feb 10 |
ZXC | 29:40 | | | | 10 | | | 3 | Bexhill | Brooks Sussex League | 16 Jan 10 |
ZXC | 30:40 | | | | 35 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
ZXC | 32:26 | | | | 6 | | | | Wimbledon Common | London College League | 17 Nov 10 |
ZXC | 36:49 | | | | 37 | | | 10 | Farley Mount | Hampshire League | 9 Oct 10 |
2009 U20 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:03.5 | | | | 1 | | | | Andover | Andover AC Young Athletes' Open | 25 May 09 |
800 | 2:04.54 | | | | 3 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
800 | 2:05.7 | | | | 2 | B | | | Woking | Southern Men's League Division 1 | 11 Jul 09 |
1500 | 4:12.85 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
1500 | 4:13.57 | | | | 1 | C | | | Street | BMC PB Classic | 4 May 09 |
1500 | 4:15.1 | | | | 1 | A | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
1500 | 4:18.6 | | | | 2 | B | | | Southampton | Southern Men's League Division 1 | 6 Jun 09 |
3000 | 9:04.3 | | | | 1 | | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
3000 | 9:09.0 | | | | 1 | A | | | Reading | National Junior Athletic League Brent | 26 Apr 09 |
3000 | 9:10.86 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
5K | 16:45 | | | | 9 | | | 3 | Portsmouth | Portsmouth Promenade 5K Series | 1 Jul 09 |
5.994KL | 20:55 | | | | 43 | L3 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
ZXC | 16:09 | | | | 10 | | | | Salisbury | Hampshire League | 14 Feb 09 |
ZXC | 17:26 | | | | 4 | | | | Reading | Hampshire League | 3 Jan 09 |
ZXC | 18:22 | | | | 4 | | | | Dibden Inclosure | Hampshire County Championships | 10 Jan 09 |
ZXC | 22:04 | | | | 63 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 22:16 | | | | 26 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
ZXC | 22:32 | | | | 80 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
ZXC | 23:57 | | | | 3 | | | | Southampton | Hampshire Schools Championships | 17 Jan 09 |
ZXC | 25:38 | | | | 19 | | | 7 | Popham | Hampshire League | 5 Dec 09 |
ZXC | 25:39 | | | | 93 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
ZXC | 29:59 | | | | 24 | | | 5 | Goodwood | Hampshire League | 7 Nov 09 |
ZXC | 31:03 | | | | 24 | | | 5 | Winchester | Hampshire League | 10 Oct 09 |
2008 U17 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:18.58 | | | | 3 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
1500 | 4:19.1 | | | | 2 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 1 Jun 08 |
1500 | 4:19.9 | | | | 3 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
1500 | 4:20.59 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 08 |
3000 | 9:29.39 | | | | 2 | B | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
3000 | 9:36.12 | | | | | | | | Portsmouth | Hampshire Championships | 10 May 08 |
3000 | 9:42.8 | | | | | | | | Portsmouth | UKA Young Athletes League Southern 1W | 22 Jun 08 |
1500SC | 4:52.2 | | | | 3 | B | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
1500SC | 4:53.43 | | | | 10 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
1500SC | 4:57.0 | | | | 1 | A | | | Basingstoke | UKA Young Athletes League Southern 1W | 1 Jun 08 |
1500SC | 5:01.5 | | | | | | | | Southampton | Hampshire Schools Championships | 14 Jun 08 |
1500SC | 5:11.93 | | | | | | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
ZXC | 16:46 | | | | 8 | | | | Chichester | Hampshire League | 8 Nov 08 |
ZXC | 19:37 | | | | 12 | | | | Reading | Hampshire League | 12 Jan 08 |
ZXC | 20:04 | | | | 8 | | | | Overton | Hampshire League | 6 Dec 08 |
ZXC | 20:58 | | | | 7 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
ZXC | 21:17 | | | | 5 | | | | Gang Warily | Hampshire Schools' Championships | 19 Jan 08 |
ZXC | 21:45 | | | | 112 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
2007 U17 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:15.96 | | | | 3 | H | | | Street | BMC Millfield PB Classic | 7 May 07 |
3000 | 9:55.64 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
1500SC | 5:19.9 | | | | 2 | B | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
1500SC | 5:26.7 | | | | | | | | Salisbury | UKA Young Athletes League Southern 1W | 3 Jun 07 |
1500SC | 5:30.8 | | | | | | | | Portsmouth | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
ZXC | 16:52 | | | | 11 | | | 11 | Goodwood | Hampshire League | 10 Nov 07 |
ZXC | 18:47 | | | | 69 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
ZXC | 21:25 | | | | 11 | | | 11 | Winchester | Hampshire League | 13 Oct 07 |
2006 U15 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:40.42 | | | | 6 | D | | | Street | BMC Academy PB Classic | 1 May 06 |
1500 | 4:40.8 | | | | 1 | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
3000 | 10:07.91 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
2005 U15 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:24.9 | | | | 3 | I | | | Brighton | BMC | 17 Aug 05 |
1500 | 4:55.27 | | | | 8 | E | | | Street | BMC PB Classic | 2 May 05 |
2004 U13 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:27.29 | | | | 6 | K | | | Street | BMC PB Classic | 3 May 04 |
800 | 2:29.68 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 04 |
1500 | 4:55.40 | | | | 5 | | | | Woking | Woking Young Athletes Open Meeting | 5 Sep 04 |
1500 | 4:57.3 | | | | 1 | | | | Bournemouth | WESSEX YOUNG ATHLETES' LEAGUE FINALS | 8 Aug 04 |
1500 | 4:57.76 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 16 May 04 |
1500 | 5:01.7 | | | | 2 | | | | Tidworth | Andover Young Athletes Meeting | 31 May 04 |
2003 U13 City of Portsmouth |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:06.8 | | | | 3 | | | | Bournemouth | WESSEX YAL Bournemouth | 20 Apr 03 |