| 2022 V50 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:49 | | | 22:00 | 157 | | | 8 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 10 Apr 22 |
| parkrun | 23:29 | | | | 76 | | | | Blyth Links | Blyth Links parkrun # 79 | 12 Mar 22 |
| parkrun | 23:33 | | | | 37 | | | | Rising Sun | Rising Sun parkrun # 227 | 30 Apr 22 |
| parkrun | 23:39 | | | | 66 | | | | Whitley Bay | Whitley Bay parkrun # 410 | 7 May 22 |
| parkrun | 23:44 | | | | 4 | | | 1 | Windy Nook | Windy Nook parkrun # 138 | 15 Jan 22 |
| parkrun | 23:48 | | | | 23 | | | | Rising Sun | Rising Sun parkrun # 226 | 23 Apr 22 |
| parkrun | 24:02 | | | | 45 | | | | Rising Sun | Rising Sun parkrun # 225 | 16 Apr 22 |
| parkrun | 24:12 | | | | 92 | | | | Blyth Links | Blyth Links parkrun # 69 | 1 Jan 22 |
| parkrun | 24:18 | | | | 43 | | | | Selby | Selby parkrun # 142 | 19 Feb 22 |
| parkrun | 24:36 | | | | 95 | | | | Whitley Bay | Whitley Bay parkrun # 407 | 9 Apr 22 |
| parkrun | 24:37 | | | | 82 | | | | Whitley Bay | Whitley Bay parkrun # 406 | 2 Apr 22 |
| parkrun | 25:05 | | | | 78 | | | | Gateshead | Gateshead parkrun # 423 | 22 Jan 22 |
| parkrun | 25:12 | | | | 78 | | | | Whitley Bay | Whitley Bay parkrun # 399 | 8 Jan 22 |
| parkrun | 25:16 | | | | 45 | | | | Rising Sun | Rising Sun parkrun # 221 | 19 Mar 22 |
| parkrun | 28:22 | | | | 94 | | | | Rising Sun | Rising Sun parkrun # 229 | 14 May 22 |
| parkrun | 31:55 | | | | 185 | | | | Rising Sun | Rising Sun parkrun # 218 | 26 Feb 22 |
| parkrun | 39:18 | | | | 247 | | | | Rising Sun | Rising Sun parkrun # 215 | 5 Feb 22 |
| 10K | 45:33 | | | 45:57 | 303 | | | 19 | North Shields | North Tyneside 10K | 17 Apr 22 |
| 10K | 45:49 | | | 46:16 | 183 | | | 12 | Blyth | Port of Blyth 10K | 3 Apr 22 |
| 13.5KXC | 66:59 | | | | 471 | | | 54 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| ZXC | 45:56 | | | | 291 | | | 42 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| ZXC | 54:54 | | | | 356 | | | 39 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V50 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 25 | | | | Rising Sun | Rising Sun parkrun # 204 | 9 Oct 21 |
| parkrun | 22:26 | | | | 59 | | | | Albert | Albert parkrun # 642 | 16 Oct 21 |
| parkrun | 23:22 | | | | 38 | | | | Crichton | Crichton parkrun # 116 | 28 Aug 21 |
| parkrun | 24:08 | | | | 53 | | | 1 | Rising Sun | Rising Sun parkrun # 201 | 18 Sep 21 |
| parkrun | 24:11 | | | | 67 | | | | Rising Sun | Rising Sun parkrun # 200 | 11 Sep 21 |
| parkrun | 24:12 | | | | 47 | | | | Rising Sun | Rising Sun parkrun # 193 | 24 Jul 21 |
| parkrun | 24:37 | | | | 58 | | | | Rising Sun | Rising Sun parkrun # 209 | 13 Nov 21 |
| parkrun | 24:45 | | | | 88 | | | | Rising Sun | Rising Sun parkrun # 208 | 6 Nov 21 |
| parkrun | 25:11 | | | | 97 | | | | Blyth Links | Blyth Links parkrun # 68 | 25 Dec 21 |
| parkrun | 25:32 | | | | 31 | | | | Ludlow | Ludlow parkrun # 208 | 31 Jul 21 |
| parkrun | 25:32 | | | | 167 | | | | Whitley Bay | Whitley Bay parkrun # 383 | 7 Aug 21 |
| parkrun | 25:36 | | | | 114 | | | | Whitley Bay | Whitley Bay parkrun # 396 | 4 Dec 21 |
| parkrun | 25:53 | | | | 70 | | | | Rising Sun | Rising Sun parkrun # 197 | 21 Aug 21 |
| parkrun | 28:10 | | | | 239 | | | | Finsbury Park | Finsbury Park parkrun # 517 | 2 Oct 21 |
| parkrun | 28:17 | | | | 104 | | | | Rising Sun | Rising Sun parkrun # 202 | 25 Sep 21 |
| parkrun | 28:30 | | | | 121 | | | | Rising Sun | Rising Sun parkrun # 210 | 20 Nov 21 |
| 5MMT | 42:53 | | | | 54 | | | 7 | Blyth | Blyth Sands 5 | 5 Dec 21 |
| 10K | 45:28 | | | 45:43 | 214 | | | 17 | North Shields | North Tyneside 10K | 17 Oct 21 |
| 10K | 49:28 | | | 49:54 | 157 | | | 36 | Gateshead | Ronnie Walker Saltwell 10K | 18 Dec 21 |
| 12KXC | 57:18 | | | | 247 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| 10M | 77:19 | | | | 282 | | | 22 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| 20M | 2:48:31 | | | | 39 | | | 5 | Darlington | South Park 20 | 4 Sep 21 |
| Mar | 3:45:17 | c | | | 8912 | | | 729 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 4:02:31 | c | | | 241 | | | 24 | Ambleside | ASICS Windermere Marathon | 23 May 21 |
| ZXC | 50:11 | | | | 391 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| ZXC | 55:23 | | | | 329 | | | 29 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| ZXC | 56:28 | | | | 410 | | | 47 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 V50 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:50 | | | | 77 | | | | Rising Sun | Rising Sun parkrun # 186 | 25 Jan 20 |
| parkrun | 25:03 | | | | 85 | | | | Rising Sun | Rising Sun parkrun # 191 | 7 Mar 20 |
| parkrun | 25:34 | | | | 167 | | | | Whitley Bay | Whitley Bay parkrun # 378 | 29 Feb 20 |
| parkrun | 26:24 | | | | 123 | | | | Rising Sun | Rising Sun parkrun # 188 | 8 Feb 20 |
| parkrun | 26:29 | | | | 107 | | | | Rising Sun | Rising Sun parkrun # 189 | 15 Feb 20 |
| parkrun | 27:54 | | | | 261 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 119 | 1 Jan 20 |
| parkrun | 28:13 | | | | 205 | | | | Druridge Bay | Druridge Bay parkrun # 284 | 1 Jan 20 |
| parkrun | 42:12 | | | | 589 | | | | Newcastle | Newcastle parkrun # 500 | 22 Feb 20 |
| 10KXC | 43:52 | | | | 98 | | | 15 | Cramlington | NEMAA Open Championships | 1 Feb 20 |
| HM | 95:57 | | | 97:11 | 550 | | | 42 | York | Brass Monkey Half Marathon | 12 Jan 20 |
| HM | 1:40:53 | | | | 106 | | | 21 | Bampton | Haweswater Half Marathon | 1 Mar 20 |
| ZXC | 44:15 | | | | 289 | | | 27 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| ZXC | 56:22 | | | | 229 | | | 23 | Lambton Estate | Start Fitness North Eastern Harrier League | 14 Mar 20 |
| 2019 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 100 | 16.8 | | | | 6 | 6 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 100 | 17.7 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 200 | 34.8 | | | | 3 | 4 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 300 | 57.0 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 400 | 87.4 | | | | 6 | 6 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 800 | 3:05.6 | | | | 9 | 4 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 1500 | 5:54.7 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| Mile | 6:26.3 | | | | 16 | 3 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 3000 | 13:06.3 | | | | 9 | 2 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 2ML | 13:02 | | | | 46 | L2 | | 14 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2ML | 13:41 | | | | 63 | L1 | | 24 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 5K | 21:28 | | | 21:35 | 122 | | | 30 | Wallsend | Terry O'Gara Memorial 5K | 28 Apr 19 |
| parkrun | 22:28 | | | | 38 | | | | Rising Sun | Rising Sun parkrun # 150 | 11 May 19 |
| parkrun | 22:40 | | | | 55 | | | | Rising Sun | Rising Sun parkrun # 153 | 1 Jun 19 |
| parkrun | 22:52 | | | | 47 | | | | Blyth Links | Blyth Links parkrun # 9 | 15 Jun 19 |
| parkrun | 22:54 | | | | 38 | | | | Rising Sun | Rising Sun parkrun # 182 | 28 Dec 19 |
| parkrun | 23:06 | | | | 40 | | | | Rising Sun | Rising Sun parkrun # 168 | 14 Sep 19 |
| parkrun | 23:12 | | | | 38 | | | | Rising Sun | Rising Sun parkrun # 179 | 7 Dec 19 |
| parkrun | 23:18 | | | | 67 | | | | Rising Sun | Rising Sun parkrun # 152 | 25 May 19 |
| parkrun | 23:58 | | | | 141 | | | | York | York parkrun # 350 | 5 Oct 19 |
| parkrun | 24:01 | | | | 49 | | | | Jesmond Dene | Jesmond Dene parkrun # 2 | 19 Oct 19 |
| parkrun | 24:19 | | | | 26 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 114 | 30 Nov 19 |
| parkrun | 24:35 | | | | 99 | | | | Rising Sun | Rising Sun parkrun # 148 | 27 Apr 19 |
| parkrun | 24:36 | | | | 100 | | | | Rising Sun | Rising Sun parkrun # 147 | 20 Apr 19 |
| parkrun | 24:42 | | | | 44 | | | | Rising Sun | Rising Sun parkrun # 154 | 8 Jun 19 |
| parkrun | 24:42 | | | | 70 | | | | Blyth Links | Blyth Links parkrun # 28 | 9 Nov 19 |
| parkrun | 24:47 | | | | 121 | | | | Whitley Bay | Whitley Bay parkrun # 354 | 7 Sep 19 |
| parkrun | 25:09 | | | | 273 | | | | Edinburgh | Edinburgh parkrun # 494 | 4 May 19 |
| parkrun | 25:09 | | | | 92 | | | | Rising Sun | Rising Sun parkrun # 151 | 18 May 19 |
| parkrun | 25:11 | | | | 116 | | | | Whitley Bay | Whitley Bay parkrun # 333 | 16 Mar 19 |
| parkrun | 25:22 | | | | 123 | | | | Rising Sun | Rising Sun parkrun # 157 | 29 Jun 19 |
| parkrun | 25:29 | | | | 22 | | | | Wepre | Wepre parkrun # 152 | 13 Apr 19 |
| parkrun | 25:39 | | | | 123 | | | | Whitley Bay | Whitley Bay parkrun # 362 | 2 Nov 19 |
| parkrun | 25:44 | | | | 96 | | | | Rising Sun | Rising Sun parkrun # 160 | 20 Jul 19 |
| parkrun | 25:58 | | | | 75 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 137 | 13 Jul 19 |
| parkrun | 26:07 | | | | 179 | | | | Rising Sun | Rising Sun parkrun # 144 | 30 Mar 19 |
| parkrun | 26:11 | | | | 146 | | | | Rising Sun | Rising Sun parkrun # 138 | 16 Feb 19 |
| parkrun | 26:25 | | | | 119 | | | | Rising Sun | Rising Sun parkrun # 141 | 9 Mar 19 |
| parkrun | 26:49 | | | | 89 | | | | Rising Sun | Rising Sun parkrun # 181 | 21 Dec 19 |
| parkrun | 26:51 | | | | 215 | | | | Whitley Bay | Whitley Bay parkrun # 364 | 16 Nov 19 |
| parkrun | 27:06 | | | | 210 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 66 | 1 Jan 19 |
| parkrun | 27:06 | | | | 260 | | | | Whitley Bay | Whitley Bay parkrun # 326 | 19 Jan 19 |
| parkrun | 27:11 | | | | 133 | | | | Rising Sun | Rising Sun parkrun # 169 | 21 Sep 19 |
| parkrun | 27:17 | | | | 45 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 67 | 31 Aug 19 |
| parkrun | 27:20 | | | | 180 | | | | Rising Sun | Rising Sun parkrun # 135 | 12 Jan 19 |
| parkrun | 27:35 | | | | 170 | | | | Rising Sun | Rising Sun parkrun # 143 | 23 Mar 19 |
| parkrun | 28:55 | | | | 173 | | | | Rising Sun | Rising Sun parkrun # 137 | 9 Feb 19 |
| parkrun | 29:01 | | | | 89 | | | | The Pastures | The Pastures parkrun # 27 | 24 Aug 19 |
| parkrun | 29:27 | | | | 400 | | | | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| parkrun | 29:51 | | | | 106 | | | | Leazes | Leazes parkrun # 1 | 17 Aug 19 |
| parkrun | 30:07 | | | | 128 | | | | Camperdown | Camperdown parkrun # 387 | 12 Oct 19 |
| parkrun | 30:49 | | | | 265 | | | | Rising Sun | Rising Sun parkrun # 134 | 5 Jan 19 |
| parkrun | 34:32 | | | | 322 | | | | Rising Sun | Rising Sun parkrun # 136 | 26 Jan 19 |
| parkrun | 36:14 | | | | 496 | | | | Newcastle | Newcastle parkrun # 492 | 25 Dec 19 |
| parkrun | 37:26 | | | | 436 | | | | Whitley Bay | Whitley Bay parkrun # 335 | 6 Apr 19 |
| parkrun | 39:16 | | | | 522 | | | | Jersey | Jersey parkrun # 200 | 3 Aug 19 |
| parkrun | 40:37 | | | | 221 | | | | Rising Sun | Rising Sun parkrun # 161 | 27 Jul 19 |
| 5M | 36:04 | | | 36:20 | 193 | | | 24 | Newcastle | Bridges of The Tyne 5 | 2 Jul 19 |
| 5M | 45:09 | | | 45:35 | 144 | | | 21 | Prudhoe | Prudhoe Miners 5 | 29 Sep 19 |
| 5MMT | 41:06 | | | | 71 | | | 5 | Blyth | Blyth Sands 5 | 1 Dec 19 |
| 5.4M | 38:30 | | | 39:05 | 603 | | | 174 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10K | 45:43 | | | 46:11 | 212 | | | 22 | Whitley Bay | Clive Cookson 10K | 15 May 19 |
| 10K | 47:19 | | | 47:47 | 187 | | | 31 | Gateshead | Saltwell 10K | 21 Dec 19 |
| 10KMT | 48:06 | | | 48:31 | 136 | | | 32 | South Shields | Sand Dancer 10K | 14 Apr 19 |
| 12KXC | 57:17 | | | | 1636 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 62:40 | | | | 218 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| 7.5MMT | 57:28 | | | | 442 | | | 147 | South Shields | Pier to Pier 7.5 | 19 May 19 |
| 10M | 76:22 | | | | 354 | | | 39 | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| HM | 99:19 | | | 99:57 | 544 | | | 96 | York | Brass Monkey Half Marathon | 13 Jan 19 |
| HMMT | 2:03:56 | | | | 454 | | | 60 | Alnmouth | Northumberland Coastal Half Marathon | 21 Jul 19 |
| Mar | 3:49:48 | | | 3:54:09 | 3938 | | | 513 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 41:44 | | | | 96 | | | 16 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| ZXC | 42:44 | | | | 313 | | | 53 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 62:32 | | | | 411 | | | 45 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| 2018 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 200 | 33.3 | | | | 2 | 4 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 200 | 35.4 | | | | 5 | 4 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 300 | 55.0 | | | | 2 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 400 | 75.7 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 800 | 2:52.2 | | | | 10 | 4 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:55.6 | | | | 1 | 2 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 6:02.0 | | | | 11 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3KL | 12:47 | | | | 45 | L1 | | 19 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 2ML | 12:58 | | | | 50 | L2 | | 31 | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.5MMTL | 17:33 | | | | 54 | L1 | | 33 | Lockey Park | Weetslade Relays | 20 Jun 18 |
| 5K | 20:07 | | | | 138 | | | 19 | Sunderland | Sunderland 5K | 12 Jul 18 |
| 5K | 20:15 | | | 20:18 | 28 | O | | 3 | Gateshead | Quayside 5K | 15 Aug 18 |
| 5K | 21:13 | | | | 105 | | | 17 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 30 Aug 18 |
| parkrun | 22:00 | | | | 43 | | | | Rising Sun | Rising Sun parkrun # 97 | 28 Apr 18 |
| parkrun | 25:21 | | | | 18 | | | | Millom | Millom parkrun # 84 | 21 Jul 18 |
| parkrun | 25:33 | | | | 153 | | | | Whitley Bay | Whitley Bay parkrun # 319 | 1 Dec 18 |
| parkrun | 25:41 | | | | 38 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 54 | 13 Oct 18 |
| parkrun | 25:42 | | | | 126 | | | | Whitley Bay | Whitley Bay parkrun # 280 | 17 Feb 18 |
| parkrun | 25:54 | | | | 102 | | | | Rising Sun | Rising Sun parkrun # 102 | 2 Jun 18 |
| parkrun | 26:06 | | | | 133 | | | | Whitley Bay | Whitley Bay parkrun # 284 | 24 Mar 18 |
| parkrun | 26:10 | | | | 105 | | | | Rising Sun | Rising Sun parkrun # 98 | 5 May 18 |
| parkrun | 26:11 | | | | 94 | | | | Rising Sun | Rising Sun parkrun # 101 | 26 May 18 |
| parkrun | 26:11 | | | | 97 | | | | Rising Sun | Rising Sun parkrun # 115 | 1 Sep 18 |
| parkrun | 26:22 | | | | 207 | | | | Whitley Bay | Whitley Bay parkrun # 300 | 14 Jul 18 |
| parkrun | 26:24 | | | | 101 | | | | Rising Sun | Rising Sun parkrun # 132 | 29 Dec 18 |
| parkrun | 26:27 | | | | 106 | | | | Rising Sun | Rising Sun parkrun # 87 | 10 Feb 18 |
| parkrun | 26:28 | | | | 160 | | | | Rising Sun | Rising Sun parkrun # 104 | 16 Jun 18 |
| parkrun | 26:30 | | | | 66 | | | | Druridge Bay | Druridge Bay parkrun # 210 | 11 Aug 18 |
| parkrun | 26:31 | | | | 109 | | | | Rising Sun | Rising Sun parkrun # 126 | 17 Nov 18 |
| parkrun | 26:32 | | | | 91 | | | | Rising Sun | Rising Sun parkrun # 116 | 8 Sep 18 |
| parkrun | 26:32 | | | | 297 | | | | Newcastle | Newcastle parkrun # 445 | 25 Dec 18 |
| parkrun | 26:34 | | | | 136 | | | | Rising Sun | Rising Sun parkrun # 125 | 10 Nov 18 |
| parkrun | 26:36 | | | | 108 | | | | Rising Sun | Rising Sun parkrun # 122 | 20 Oct 18 |
| parkrun | 26:38 | | | | 69 | | | | Rising Sun | Rising Sun parkrun # 93 | 31 Mar 18 |
| parkrun | 26:39 | | | | 156 | | | | Rising Sun | Rising Sun parkrun # 100 | 19 May 18 |
| parkrun | 26:39 | | | | 176 | | | | Catton | Catton parkrun # 256 | 25 Aug 18 |
| parkrun | 26:50 | | | | 148 | | | | Rising Sun | Rising Sun parkrun # 106 | 30 Jun 18 |
| parkrun | 27:03 | | | | 121 | | | | Rising Sun | Rising Sun parkrun # 117 | 15 Sep 18 |
| parkrun | 27:06 | | | | 130 | | | | Rising Sun | Rising Sun parkrun # 127 | 24 Nov 18 |
| parkrun | 27:09 | | | | 115 | | | | Rising Sun | Rising Sun parkrun # 120 | 6 Oct 18 |
| parkrun | 27:12 | | | | 134 | | | | Rising Sun | Rising Sun parkrun # 118 | 22 Sep 18 |
| parkrun | 27:12 | | | | 102 | | | | Rising Sun | Rising Sun parkrun # 130 | 15 Dec 18 |
| parkrun | 27:21 | | | | 110 | | | | Rising Sun | Rising Sun parkrun # 129 | 8 Dec 18 |
| parkrun | 27:30 | | | | 189 | | | | Whitley Bay | Whitley Bay parkrun # 279 | 3 Feb 18 |
| parkrun | 27:50 | | | | 128 | | | | Rising Sun | Rising Sun parkrun # 91 | 17 Mar 18 |
| parkrun | 28:00 | | | | 123 | | | | Rising Sun | Rising Sun parkrun # 84 | 13 Jan 18 |
| parkrun | 28:26 | | | | 182 | | | | Whitley Bay | Whitley Bay parkrun # 278 | 27 Jan 18 |
| parkrun | 28:34 | | | | 156 | | | | Rising Sun | Rising Sun parkrun # 131 | 22 Dec 18 |
| parkrun | 29:05 | | | | 107 | | | | Rising Sun | Rising Sun parkrun # 83 | 6 Jan 18 |
| parkrun | 29:21 | | | | 76 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 22 | 3 Mar 18 |
| parkrun | 29:39 | | | | 133 | | | | Rising Sun | Rising Sun parkrun # 110 | 28 Jul 18 |
| 5M | 34:26 | | | 34:42 | 112 | | | 18 | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 5MMT | 43:19 | | | | 74 | | | 8 | Blyth | Blyth Sands 5 | 2 Dec 18 |
| 5.67M | 38:33 | | | 39:46 | 492 | | | 145 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 42:26 | | | | 117 | | | 19 | Whitley Bay | Clive Cookson 10K | 23 May 18 |
| 10K | 43:21 | | | 43:33 | 148 | | | 16 | North Shields | North Tyneside 10K | 1 Apr 18 |
| 10K | 46:25 | | | 46:43 | 122 | | | 20 | Ovingham | Tynedale 10K | 4 Jul 18 |
| 10K | 51:31 | | | 52:09 | 303 | | | 43 | Gateshead | Saltwell 10K | 22 Dec 18 |
| 10KMT | 46:10 | | | 46:27 | 102 | | | 35 | South Shields | Sand Dancer 10K | 29 Apr 18 |
| 12KXC | 66:26 | | | | 1989 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 73:06 | | | 73:14 | 72 | | | 12 | Hexham | Tynedale Jelly 10 | 26 Aug 18 |
| 10M | 74:37 | a | | | 263 | | | 33 | Brampton | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 18 Nov 18 |
| HM | 95:49 | | | 96:40 | 169 | | | 40 | Sunderland | Sunderland City Half Marathon | 13 May 18 |
| HM | 1:45:36 | a | | 1:46:27 | 2306 | | | 272 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HMMT | 2:06:16 | | | | 435 | | | 60 | Alnwick | Northumberland Coastal Half Marathon | 29 Jul 18 |
| Mar | 3:55:39 | c | | | 8712 | | | 1122 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 44:08 | | | | 341 | | | 55 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| 2017 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 42195 | 4:20:04 | | | | 17 | | | 7 | Hexham | Hexham Track Marathon | 3 Sep 17 |
| 2ML | 13:26 | | | | 83 | L3 | | 24 | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.5MMTL | 17:46 | | | | 66 | L1 | | 34 | Newcastle | Weetslade Relays | 21 Jun 17 |
| 5K | 21:45 | | | | 96 | | | 15 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 31 Aug 17 |
| 5K | 33:34 | | | 33:46 | 166 | | | 20 | Wallsend | Terry O'Gara Memorial 5K | 23 Apr 17 |
| 5KMT | 21:28 | | | | 59 | | | 5 | Hebburn | Cock Crow 5K | 25 Jul 17 |
| parkrun | 21:52 | | | | 24 | | | 1 | Rising Sun | Rising Sun parkrun # 72 | 21 Oct 17 |
| parkrun | 22:07 | | | | 20 | | | | Harrow | Harrow parkrun # 119 | 12 Aug 17 |
| parkrun | 24:24 | | | | 89 | | | | Rising Sun | Rising Sun parkrun # 64 | 26 Aug 17 |
| parkrun | 24:31 | | | | 98 | | | | Rising Sun | Rising Sun parkrun # 57 | 8 Jul 17 |
| parkrun | 24:57 | | | | 66 | | | | Rising Sun | Rising Sun parkrun # 70 | 7 Oct 17 |
| parkrun | 25:04 | | | | 79 | | | | Rising Sun | Rising Sun parkrun # 60 | 29 Jul 17 |
| parkrun | 25:53 | | | | 102 | | | | Rising Sun | Rising Sun parkrun # 68 | 23 Sep 17 |
| parkrun | 26:00 | | | | 125 | | | | Rising Sun | Rising Sun parkrun # 47 | 29 Apr 17 |
| parkrun | 26:25 | | | | 181 | | | | Portobello | Portobello parkrun # 101 | 15 Apr 17 |
| parkrun | 26:41 | | | | 106 | | | | Rising Sun | Rising Sun parkrun # 75 | 11 Nov 17 |
| parkrun | 26:46 | | | | 118 | | | | Rising Sun | Rising Sun parkrun # 40 | 11 Mar 17 |
| parkrun | 26:49 | | | | 84 | | | | Rising Sun | Rising Sun parkrun # 78 | 2 Dec 17 |
| parkrun | 26:52 | | | | 116 | | | | Rising Sun | Rising Sun parkrun # 71 | 14 Oct 17 |
| parkrun | 27:20 | | | | 100 | | | | Rising Sun | Rising Sun parkrun # 65 | 2 Sep 17 |
| parkrun | 27:20 | | | | 109 | | | | Rising Sun | Rising Sun parkrun # 80 | 16 Dec 17 |
| parkrun | 27:25 | | | | 100 | | | | Rising Sun | Rising Sun parkrun # 81 | 23 Dec 17 |
| parkrun | 27:27 | | | | 118 | | | | Rising Sun | Rising Sun parkrun # 43 | 1 Apr 17 |
| parkrun | 27:28 | | | | 119 | | | | Rising Sun | Rising Sun parkrun # 58 | 15 Jul 17 |
| parkrun | 27:30 | | | | 111 | | | | Rising Sun | Rising Sun parkrun # 37 | 18 Feb 17 |
| parkrun | 28:05 | | | | 155 | | | | Rising Sun | Rising Sun parkrun # 48 | 6 May 17 |
| parkrun | 28:06 | | | | 150 | | | | Rising Sun | Rising Sun parkrun # 77 | 25 Nov 17 |
| parkrun | 28:10 | | | | 135 | | | | Rising Sun | Rising Sun parkrun # 35 | 4 Feb 17 |
| parkrun | 28:17 | | | | 105 | | | | Rising Sun | Rising Sun parkrun # 73 | 28 Oct 17 |
| parkrun | 28:31 | | | | 155 | | | | Rising Sun | Rising Sun parkrun # 67 | 16 Sep 17 |
| parkrun | 28:37 | | | | 165 | | | | Rising Sun | Rising Sun parkrun # 46 | 22 Apr 17 |
| parkrun | 28:54 | | | | 127 | | | | Rising Sun | Rising Sun parkrun # 41 | 18 Mar 17 |
| parkrun | 29:22 | | | | 170 | | | | Rising Sun | Rising Sun parkrun # 51 | 27 May 17 |
| parkrun | 29:28 | | | | 215 | | | | Rising Sun | Rising Sun parkrun # 55 | 24 Jun 17 |
| parkrun | 29:49 | | | | 159 | | | | Rising Sun | Rising Sun parkrun # 42 | 25 Mar 17 |
| parkrun | 29:58 | | | | 207 | | | | Rising Sun | Rising Sun parkrun # 63 | 19 Aug 17 |
| parkrun | 30:08 | | | | 105 | | | | Hyndburn | Hyndburn parkrun # 3 | 4 Nov 17 |
| parkrun | 30:48 | | | | 204 | | | | Rising Sun | Rising Sun parkrun # 59 | 22 Jul 17 |
| parkrun | 31:00 | | | | 180 | | | | Rising Sun | Rising Sun parkrun # 32 | 14 Jan 17 |
| parkrun | 31:34 | | | | 232 | | | | Rising Sun | Rising Sun parkrun # 50 | 20 May 17 |
| parkrun | 33:09 | | | | 136 | | | | Rising Sun | Rising Sun parkrun # 53 | 10 Jun 17 |
| parkrun | 33:44 | | | | 367 | | | | Rising Sun | Rising Sun parkrun # 52 | 3 Jun 17 |
| parkrun | 36:05 | | | | 234 | | | | Rising Sun | Rising Sun parkrun # 82 | 25 Dec 17 |
| 5M | 35:33 | | | 35:41 | 148 | | | 17 | Newcastle | Bridges of The Tyne 5 | 4 Jul 17 |
| 5.5MMT | 39:25 | | | | 46 | | | 10 | Gateshead | Angel View Races | 29 Jun 17 |
| 5.67M | 40:40 | | | 43:16 | 903 | | | 122 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 6MMT | 44:18 | | | | 124 | | | 19 | Newburn | Newburn River Run 6 | 14 Jun 17 |
| 10K | 45:07 | | | 45:30 | 235 | | | 32 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 12 Nov 17 |
| 10K | 45:46 | | | 46:10 | 157 | | | 19 | Whitley Bay | Clive Cookson 10K | 24 May 17 |
| 10K | 48:09 | | | 49:11 | 479 | | | 47 | North Shields | North Tyneside 10K | 16 Apr 17 |
| 10KMT | 47:16 | | | | 101 | | | 20 | South Shields | Sand Dancer 10K | 30 Apr 17 |
| 12KXC | 54:48 | | | | 247 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 62:18 | | | | 1443 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 66:55 | | | | 551 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 7.5MMT | 53:58 | | | | 208 | | | 62 | South Shields | Pier to Pier 7.5 | 14 May 17 |
| 10M | 77:01 | a | | | 290 | | | 37 | Brampton | Brampton to Carlisle 10 (Inc Northern Championships) | 19 Nov 17 |
| 10M | 77:56 | | | 78:01 | 69 | | | 7 | Hexham | Tynedale Jelly 10 | 24 Sep 17 |
| HM | 1:42:24 | | | 1:42:30 | 91 | | | 18 | Ponteland | Run Northumberland Half Marathon | 19 Mar 17 |
| HM | 1:46:39 | | | 1:46:44 | 294 | | | 51 | Redcar | Redcar Half Marathon | 1 Oct 17 |
| HM | 1:47:46 | | | 1:48:25 | 457 | | | 149 | Sunderland | Sunderland City Half Marathon | 7 May 17 |
| 14MMT | 1:47:29 | | | | 266 | | | 43 | Beadnell | Northumberland Coastal Run 14 | 23 Jul 17 |
| ZRDL | 13:03 | | | | 50 | L1 | | 25 | Jarrow | North East Masters AA Open Road Relay Championships | 3 May 17 |
| ZXC | 45:44 | | | | 431 | | | 69 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 46:43 | | | | 359 | | | 63 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 48:09 | | | | 329 | | | 54 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 48:30 | | | | 385 | | | 60 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 51:29 | | | | 332 | | | 56 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 55:46 | | | | 258 | | | 44 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | | | 7 | A | | | Whitley Bay | North of England League Division 4E | 7 May 16 |
| 5000 | 20:53.1 | | | | 5 | B | | | Whitley Bay | North of England League Division 4E | 7 May 16 |
| 2ML | 13:01 | | | | 51 | L2 | | 29 | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 5K | 22:21 | | | | 100 | | | 19 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 25 Aug 16 |
| 5KMT | 22:59 | | | | 54 | | | 10 | Hebburn | Cock Crow 5K | 12 Jul 16 |
| parkrun | 22:43 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 227 | 17 Dec 16 |
| parkrun | 26:26 | | | | 172 | | | | Whitley Bay | Whitley Bay parkrun # 208 | 9 Jul 16 |
| parkrun | 26:32 | | | | 218 | | | | Whitley Bay | Whitley Bay parkrun # 202 | 28 May 16 |
| parkrun | 27:00 | | | | 179 | | | | Whitley Bay | Whitley Bay parkrun # 204 | 11 Jun 16 |
| parkrun | 27:29 | | | | 218 | | | | Whitley Bay | Whitley Bay parkrun # 201 | 21 May 16 |
| parkrun | 27:29 | | | | 154 | | | | Whitley Bay | Whitley Bay parkrun # 220 | 15 Oct 16 |
| parkrun | 27:35 | | | | 87 | | | | Druridge Bay | Druridge Bay parkrun # 94 | 4 Jun 16 |
| parkrun | 27:51 | | | | 239 | | | | Whitley Bay | Whitley Bay parkrun # 198 | 30 Apr 16 |
| parkrun | 27:52 | | | | 173 | | | | Whitley Bay | Whitley Bay parkrun # 205 | 18 Jun 16 |
| parkrun | 27:57 | | | | 219 | | | | Whitley Bay | Whitley Bay parkrun # 189 | 27 Feb 16 |
| parkrun | 27:59 | | | | 149 | | | | Whitley Bay | Whitley Bay parkrun # 221 | 22 Oct 16 |
| parkrun | 28:01 | | | | 163 | | | | Whitley Bay | Whitley Bay parkrun # 219 | 8 Oct 16 |
| parkrun | 28:07 | | | | 69 | | | | Sewerby | Sewerby parkrun # 258 | 5 Nov 16 |
| parkrun | 28:10 | | | | 429 | | | | Newcastle | Newcastle parkrun # 313 | 12 Mar 16 |
| parkrun | 28:12 | | | | 228 | | | | Whitley Bay | Whitley Bay parkrun # 200 | 14 May 16 |
| parkrun | 28:18 | | | | 124 | | | | Whitley Bay | Whitley Bay parkrun # 224 | 12 Nov 16 |
| parkrun | 28:24 | | | | 122 | | | | Whitley Bay | Whitley Bay parkrun # 225 | 3 Dec 16 |
| parkrun | 28:28 | | | | 207 | | | | Whitley Bay | Whitley Bay parkrun # 207 | 2 Jul 16 |
| parkrun | 28:29 | | | | 223 | | | | Whitley Bay | Whitley Bay parkrun # 209 | 16 Jul 16 |
| parkrun | 28:30 | | | | 218 | | | | Whitley Bay | Whitley Bay parkrun # 216 | 17 Sep 16 |
| parkrun | 28:34 | | | | 195 | | | | Whitley Bay | Whitley Bay parkrun # 190 | 5 Mar 16 |
| parkrun | 28:37 | | | | 193 | | | | Whitley Bay | Whitley Bay parkrun # 210 | 23 Jul 16 |
| parkrun | 28:38 | | | | 189 | | | | Whitley Bay | Whitley Bay parkrun # 215 | 10 Sep 16 |
| parkrun | 28:44 | | | | 224 | | | | Whitley Bay | Whitley Bay parkrun # 192 | 19 Mar 16 |
| parkrun | 28:51 | | | | 189 | | | | Whitley Bay | Whitley Bay parkrun # 211 | 30 Jul 16 |
| parkrun | 28:57 | | | | 219 | | | | Whitley Bay | Whitley Bay parkrun # 193 | 26 Mar 16 |
| parkrun | 29:05 | | | | 209 | | | | Whitley Bay | Whitley Bay parkrun # 188 | 20 Feb 16 |
| parkrun | 29:07 | | | | 212 | | | | Whitley Bay | Whitley Bay parkrun # 217 | 24 Sep 16 |
| parkrun | 29:09 | | | | 183 | | | | Rising Sun | Rising Sun parkrun # 13 | 27 Aug 16 |
| parkrun | 29:17 | | | | 200 | | | | Whitley Bay | Whitley Bay parkrun # 214 | 3 Sep 16 |
| parkrun | 29:35 | | | | 119 | | | | South Shields | South Shields parkrun # 172 | 6 Aug 16 |
| parkrun | 30:09 | | | | 300 | | | | Whitley Bay | Whitley Bay parkrun # 199 | 7 May 16 |
| parkrun | 30:46 | | | | 311 | | | | Whitley Bay | Whitley Bay parkrun # 184 | 23 Jan 16 |
| parkrun | 30:46 | | | | 260 | | | | Whitley Bay | Whitley Bay parkrun # 187 | 13 Feb 16 |
| parkrun | 31:06 | | | | 261 | | | | Whitley Bay | Whitley Bay parkrun # 194 | 2 Apr 16 |
| parkrun | 31:17 | | | | 362 | | | | Whitley Bay | Whitley Bay parkrun # 183 | 9 Jan 16 |
| parkrun | 31:35 | | | | 249 | | | | Whitley Bay | Whitley Bay parkrun # 185 | 30 Jan 16 |
| parkrun | 31:47 | | | | 246 | | | | Whitley Bay | Whitley Bay parkrun # 196 | 16 Apr 16 |
| parkrun | 31:59 | | | | 188 | | | | Rising Sun | Rising Sun parkrun # 30 | 31 Dec 16 |
| parkrun | 33:24 | | | | 160 | | | | Rising Sun | Rising Sun parkrun # 29 | 24 Dec 16 |
| parkrun | 37:42 | | | | 181 | | | | Rising Sun | Rising Sun parkrun # 25 | 19 Nov 16 |
| 5.67M | 39:15 | | | 41:44 | 787 | | | 108 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 43:28 | | | 43:47 | 234 | | | 18 | North Shields | North Tyneside 10K | 27 Mar 16 |
| 10K | 43:27 | | | 43:53 | 140 | | | 9 | Gateshead | Great North 10K | 3 Jul 16 |
| 10K | 44:05 | | | 44:29 | 187 | | | 29 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 45:51 | | | | 173 | | | 25 | Ovingham | Tynedale 10K | 6 Jul 16 |
| 10KMT | 50:52 | | | | 38 | | | 16 | Stanley | Hellhole 10K | 9 Oct 16 |
| 12KXC | 58:52 | | | | 330 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 10M | 76:31 | | | | 333 | | | 48 | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| 10M | 85:59 | | | | 37 | | | 15 | Hexham | Tynedale Jelly 10 | 18 Sep 16 |
| HM | 98:37 | | | 98:53 | 213 | | | 62 | Sunderland | Sunderland City Half Marathon | 1 May 16 |
| 14MMT | 2:01:10 | | | | 507 | | | 133 | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| Mar | 3:32:56 | | | 3:34:46 | 7033 | | | 946 | London | Virgin London Marathon | 24 Apr 16 |
| ZRDL | 12:28 | | | | 36 | L1 | | 15 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 43:13 | | | | 345 | | | 63 | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 47:49 | | | | 460 | | | 87 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 52:04 | | | | 365 | | | 62 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| 2015 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:46 | | | | 23 | | | | Whitley Bay | Whitley Bay parkrun # 153 | 6 Jun 15 |
| parkrun | 23:36 | | | | 94 | | | | Whitley Bay | Whitley Bay parkrun # 165 | 29 Aug 15 |
| parkrun | 27:19 | | | | 313 | | | | Newcastle | Newcastle parkrun # 278 | 13 Jun 15 |
| parkrun | 27:39 | | | | 194 | | | | Whitley Bay | Whitley Bay parkrun # 170 | 3 Oct 15 |
| parkrun | 28:07 | | | | 230 | | | | Whitley Bay | Whitley Bay parkrun # 151 | 23 May 15 |
| parkrun | 28:08 | | | | 256 | | | | Whitley Bay | Whitley Bay parkrun # 155 | 20 Jun 15 |
| parkrun | 28:16 | | | | 120 | | | | Whitley Bay | Whitley Bay parkrun # 179 | 5 Dec 15 |
| parkrun | 28:30 | | | | 180 | | | | Whitley Bay | Whitley Bay parkrun # 144 | 4 Apr 15 |
| parkrun | 28:35 | | | | 182 | | | | Whitley Bay | Whitley Bay parkrun # 145 | 11 Apr 15 |
| parkrun | 28:39 | | | | 237 | | | | Whitley Bay | Whitley Bay parkrun # 152 | 30 May 15 |
| parkrun | 28:39 | | | | 208 | | | | Whitley Bay | Whitley Bay parkrun # 169 | 26 Sep 15 |
| parkrun | 28:41 | | | | 253 | | | | Whitley Bay | Whitley Bay parkrun # 148 | 2 May 15 |
| parkrun | 28:43 | | | | 179 | | | | Whitley Bay | Whitley Bay parkrun # 180 | 12 Dec 15 |
| parkrun | 28:50 | | | | 180 | | | | Whitley Bay | Whitley Bay parkrun # 171 | 10 Oct 15 |
| parkrun | 28:58 | | | | 186 | | | | Whitley Bay | Whitley Bay parkrun # 175 | 7 Nov 15 |
| parkrun | 28:58 | | | | 194 | | | | Whitley Bay | Whitley Bay parkrun # 178 | 28 Nov 15 |
| parkrun | 29:00 | | | | 184 | | | | Whitley Bay | Whitley Bay parkrun # 159 | 18 Jul 15 |
| parkrun | 29:16 | | | | 176 | | | | Whitley Bay | Whitley Bay parkrun # 157 | 4 Jul 15 |
| parkrun | 29:24 | | | | 226 | | | | Whitley Bay | Whitley Bay parkrun # 176 | 14 Nov 15 |
| parkrun | 29:45 | | | | 204 | | | | Whitley Bay | Whitley Bay parkrun # 150 | 16 May 15 |
| parkrun | 30:00 | | | | 197 | | | | Whitley Bay | Whitley Bay parkrun # 181 | 19 Dec 15 |
| parkrun | 30:11 | | | | 208 | | | | Whitley Bay | Whitley Bay parkrun # 140 | 7 Mar 15 |
| parkrun | 30:13 | | | | 247 | | | | Whitley Bay | Whitley Bay parkrun # 138 | 21 Feb 15 |
| parkrun | 30:17 | | | | 220 | | | | Whitley Bay | Whitley Bay parkrun # 141 | 14 Mar 15 |
| parkrun | 30:25 | | | | 88 | | | | Gladstone | Gladstone parkrun # 151 | 25 Apr 15 |
| parkrun | 30:58 | | | | 285 | | | | Whitley Bay | Whitley Bay parkrun # 160 | 25 Jul 15 |
| parkrun | 30:59 | | | | 306 | | | | Whitley Bay | Whitley Bay parkrun # 158 | 11 Jul 15 |
| parkrun | 30:59 | | | | 314 | | | | Whitley Bay | Whitley Bay parkrun # 174 | 31 Oct 15 |
| parkrun | 31:00 | | | | 284 | | | | Whitley Bay | Whitley Bay parkrun # 168 | 19 Sep 15 |
| parkrun | 31:05 | | | | 213 | | | | Whitley Bay | Whitley Bay parkrun # 149 | 9 May 15 |
| parkrun | 31:06 | | | | 226 | | | | Whitley Bay | Whitley Bay parkrun # 137 | 14 Feb 15 |
| parkrun | 31:11 | | | | 290 | | | | Whitley Bay | Whitley Bay parkrun # 156 | 27 Jun 15 |
| parkrun | 31:23 | | | | 243 | | | | Whitley Bay | Whitley Bay parkrun # 142 | 21 Mar 15 |
| parkrun | 31:36 | | | | 180 | | | | Whitley Bay | Whitley Bay parkrun # 167 | 12 Sep 15 |
| parkrun | 32:38 | | | | 247 | | | | Whitley Bay | Whitley Bay parkrun # 131 | 3 Jan 15 |
| parkrun | 32:44 | | | | 261 | | | | Whitley Bay | Whitley Bay parkrun # 139 | 28 Feb 15 |
| parkrun | 33:21 | | | | 267 | | | | Whitley Bay | Whitley Bay parkrun # 133 | 17 Jan 15 |
| parkrun | 33:26 | | | | 212 | | | | Whitley Bay | Whitley Bay parkrun # 132 | 10 Jan 15 |
| parkrun | 33:31 | | | | 278 | | | | Whitley Bay | Whitley Bay parkrun # 166 | 5 Sep 15 |
| parkrun | 33:35 | | | | 294 | | | | Whitley Bay | Whitley Bay parkrun # 136 | 7 Feb 15 |
| parkrun | 36:02 | | | | 254 | | | | Whitley Bay | Whitley Bay parkrun # 143 | 28 Mar 15 |
| parkrun | 36:06 | | | | 300 | | | | Whitley Bay | Whitley Bay parkrun # 134 | 24 Jan 15 |
| 5M | 35:02 | | | 35:28 | 144 | | | 17 | Newcastle | Bridges of The Tyne 5 | 7 Jul 15 |
| 5.67M | 40:00 | | | 43:03 | 925 | | | 122 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 43:21 | | | 43:45 | 256 | | | | North Shields | North Tyneside 10K | 5 Apr 15 |
| 10K | 44:27 | | | 44:51 | 208 | | | 18 | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 10K | 44:26 | | | 44:59 | 240 | | | 30 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 8 Nov 15 |
| 10M | 85:17 | | | 86:00 | 201 | | | | Hexham | Tynedale Jelly 10 | 30 Aug 15 |
| 14MMT | 1:48:17 | | | | 282 | | | 95 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| Mar | 3:40:12 | | | 3:41:42 | 7903 | | | 998 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 33 | | | | Whitley Bay | WhitleyBay parkrun # 92 | 22 Mar 14 |
| parkrun | 21:24 | | | | 55 | | | | Whitley Bay | Whitley Bay parkrun # 100 | 24 May 14 |
| parkrun | 22:07 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 101 | 31 May 14 |
| parkrun | 22:12 | | | | 36 | | | | Whitley Bay | WhitleyBay parkrun # 91 | 15 Mar 14 |
| parkrun | 22:38 | | | | 70 | | | | Whitley Bay | Whitley Bay parkrun # 85 | 1 Feb 14 |
| parkrun | 22:51 | | | | 56 | | | | Whitley Bay | WhitleyBay parkrun # 89 | 1 Mar 14 |
| parkrun | 23:10 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 83 | 18 Jan 14 |
| parkrun | 23:23 | | | | 60 | | | | Whitley Bay | Whitley Bay parkrun # 86 | 8 Feb 14 |
| parkrun | 23:23 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 87 | 15 Feb 14 |
| parkrun | 24:02 | | | | 69 | | | | Whitley Bay | Whitley Bay parkrun # 81 | 4 Jan 14 |
| parkrun | 24:21 | | | | 91 | | | | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| parkrun | 24:59 | | | | 115 | | | | Whitley Bay | Whitley Bay parkrun # 84 | 25 Jan 14 |
| parkrun | 26:18 | | | | 97 | | | | Whitley Bay | WhitleyBay parkrun # 98 | 10 May 14 |
| parkrun | 26:27 | | | | 114 | | | | Whitley Bay | Whitley Bay parkrun # 82 | 11 Jan 14 |
| parkrun | 27:08 | | | | 153 | | | | Whitley Bay | WhitleyBay parkrun # 96 | 26 Apr 14 |
| parkrun | 28:09 | | | | 152 | | | | Whitley Bay | WhitleyBay parkrun # 93 | 5 Apr 14 |
| parkrun | 30:48 | | | | 210 | | | | Whitley Bay | Whitley Bay parkrun # 111 | 9 Aug 14 |
| parkrun | 30:54 | | | | 217 | | | | Whitley Bay | Whitley Bay parkrun # 108 | 19 Jul 14 |
| parkrun | 31:23 | | | | 172 | | | | Whitley Bay | Whitley Bay parkrun # 110 | 2 Aug 14 |
| parkrun | 31:24 | | | | 165 | | | | Whitley Bay | Whitley Bay parkrun # 127 | 6 Dec 14 |
| parkrun | 31:32 | | | | 184 | | | | Whitley Bay | Whitley Bay parkrun # 115 | 6 Sep 14 |
| parkrun | 31:38 | | | | 204 | | | | Whitley Bay | Whitley Bay parkrun # 112 | 16 Aug 14 |
| parkrun | 31:40 | | | | 102 | | | | South Shields | South Shields parkrun # 76 | 4 Oct 14 |
| parkrun | 31:46 | | | | 199 | | | | Whitley Bay | Whitley Bay parkrun # 125 | 22 Nov 14 |
| parkrun | 32:02 | | | | 171 | | | | Whitley Bay | Whitley Bay parkrun # 129 | 20 Dec 14 |
| parkrun | 32:06 | | | | 240 | | | | Whitley Bay | Whitley Bay parkrun # 109 | 26 Jul 14 |
| parkrun | 32:06 | | | | 137 | | | | Whitley Bay | Whitley Bay parkrun # 128 | 13 Dec 14 |
| parkrun | 32:14 | | | | 243 | | | | Whitley Bay | Whitley Bay parkrun # 124 | 15 Nov 14 |
| parkrun | 32:17 | | | | 190 | | | | Whitley Bay | Whitley Bay parkrun # 126 | 29 Nov 14 |
| parkrun | 32:29 | | | | 246 | | | | Whitley Bay | Whitley Bay parkrun # 116 | 13 Sep 14 |
| parkrun | 32:37 | | | | 69 | | | | Druridge Bay | Druridge Bay parkrun # 4 | 30 Aug 14 |
| parkrun | 32:43 | | | | 236 | | | | Whitley Bay | Whitley Bay parkrun # 123 | 8 Nov 14 |
| parkrun | 32:53 | | | | 269 | | | | Whitley Bay | Whitley Bay parkrun # 122 | 1 Nov 14 |
| parkrun | 33:03 | | | | 218 | | | | Whitley Bay | Whitley Bay parkrun # 107 | 12 Jul 14 |
| parkrun | 33:54 | | | | 224 | | | | Whitley Bay | Whitley Bay parkrun # 119 | 11 Oct 14 |
| parkrun | 34:07 | | | | 221 | | | | Whitley Bay | Whitley Bay parkrun # 106 | 5 Jul 14 |
| parkrun | 34:20 | | | | 308 | | | | Whitley Bay | Whitley Bay parkrun # 118 | 27 Sep 14 |
| parkrun | 34:50 | | | | 284 | | | | Whitley Bay | Whitley Bay parkrun # 105 | 28 Jun 14 |
| parkrun | 34:50 | | | | 464 | | | | Newcastle | Newcastle parkrun # 239 | 20 Sep 14 |
| parkrun | 35:45 | | | | 185 | | | | Whitley Bay | Whitley Bay parkrun # 130 | 27 Dec 14 |
| parkrun | 36:13 | | | | 307 | | | | Whitley Bay | Whitley Bay parkrun # 104 | 21 Jun 14 |
| parkrun | 37:40 | | | | 268 | | | | Whitley Bay | Whitley Bay parkrun # 103 | 14 Jun 14 |
| 2013 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:10 | | | | 31 | | | | Whitley Bay | Whitley Bay parkrun # 60 | 10 Aug 13 |
| parkrun | 22:04 | | | | 34 | | | | Whitley Bay | Whitley Bay parkrun # 54 | 29 Jun 13 |
| parkrun | 22:11 | | | | 22 | | | | Whitley Bay | Whitley Bay parkrun # 78 | 14 Dec 13 |
| parkrun | 22:16 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 49 | 25 May 13 |
| parkrun | 22:29 | | | | 32 | | | | Whitley Bay | Whitley Bay parkrun # 53 | 22 Jun 13 |
| parkrun | 22:45 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 37 | 2 Mar 13 |
| parkrun | 23:37 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 31 | 12 Jan 13 |
| parkrun | 23:58 | | | | 23 | | | | Whitley Bay | Whitley Bay parkrun # 40 | 23 Mar 13 |
| parkrun | 24:30 | | | | 79 | | | | Whitley Bay | Whitley Bay parkrun # 80 | 28 Dec 13 |
| parkrun | 25:41 | | | | 86 | | | | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| parkrun | 30:14 | | | | 197 | | | | Whitley Bay | Whitley Bay parkrun # 73 | 9 Nov 13 |
| 2012 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:14 | | | | 35 | | | | Whitley Bay | Whitley Bay parkrun # 21 | 3 Nov 12 |
| parkrun | 22:22 | | | | 23 | | | | Whitley Bay | Whitley Bay parkrun # 23 | 17 Nov 12 |
| parkrun | 22:25 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 27 | 15 Dec 12 |
| parkrun | 22:30 | | | | 37 | | | | Whitley Bay | Whitley Bay parkrun # 29 | 29 Dec 12 |
| parkrun | 22:50 | | | | 49 | | | | Whitley Bay | Whitley Bay parkrun # 19 | 20 Oct 12 |
| parkrun | 22:52 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 16 | 29 Sep 12 |
| parkrun | 22:54 | | | | 30 | | | | Whitley Bay | Whitley Bay parkrun # 14 | 15 Sep 12 |
| parkrun | 23:10 | | | | 22 | | | | Whitley Bay | Whitley Bay parkrun # 28 | 22 Dec 12 |
| parkrun | 23:20 | | | | 31 | | | | Whitley Bay | Whitley Bay parkrun # 9 | 11 Aug 12 |
| parkrun | 23:52 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 7 | 28 Jul 12 |
| parkrun | 23:53 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 8 | 4 Aug 12 |