Justin Cox

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Club:Sedgefield
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
8002:27.992:27.99800
15004:56.04:56.01500
Mile5:18.95:18.9Mile
300010:13.5910:13.593000
5K17:1417:1417:585K
parkrun17:5018:4518:3117:5018:3718:3018:20parkrun
5M28:5228:5228:5829:145M
10K36:1236:1636:2536:2736:5936:1236:5937:3036:2410K
7M48:2848:287M
EventPB20192018201720162015201420132012201120102009200820072006Event2005
10M60:2861:1560:2810M
HM79:4282:3681:5983:2079:5479:4282:4079:56HM
20M2:04:532:09:462:04:532:08:2920M
Mar2:45:462:53:482:45:462:45:532:45:593:36:512:49:352:52:532:56:092:53:312:58:53a2:56:052:58:17Mar2:59:21

Performances Submit
2005 2006 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Sedgefield
EventPerfPosVenueMeetingDate
8002:27.9992MiddlesbroughNorth Yorkshire & South Durham League23 Apr 19
15004:56.0112MiddlesbroughNorth Yorkshire & South Durham League16 Apr 19
5.5MMT34:5561HartlepoolOld Monks Stuart Pailor Memorial 5.56 Jan 19
20M2:09:472:09:465RedcarLocke Park 20Ten9 Mar 19
Mar2:53:48c1387136LondonVirgin London Marathon28 Apr 19
ZXC34:417610Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
ZXC39:35706PeterleeStart Fitness North Eastern Harrier League9 Feb 19
ZXC42:3915923Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
2018 V40 Sedgefield
EventPerfPosVenueMeetingDate
Mile5:18.9111DarlingtonNorth Yorkshire & South Durham League15 May 18
300010:13.5961MiddlesbroughNorth Yorkshire & South Durham League12 Jun 18
1MMTL5:146L2MiddlesbroughNorth York Moors AC Relay (4 x Mile)31 May 18
2.22ML12:3117L6Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
parkrun18:4531SedgefieldSedgefield parkrun # 31431 Mar 18
5M28:5528:52315HartlepoolHartlepool Marina 515 Apr 18
5.5MMT34:4592HartlepoolOld Monks Stuart Pailor Memorial 5.57 Jan 18
6MXC37:40987GosforthStart Fitness North Eastern Harrier League27 Oct 18
10K36:1936:1661Newcastle upon TyneRun Newcastle Valentines 10K18 Feb 18
10K37:3637:3392DurhamDurham City 10K18 Jul 18
10KNAD36:3536:3013SeahamRun Durham Dalton Park Winter 10K4 Feb 18
6.3MXC40:30915Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
12KXC51:16916WrekentonNorth Eastern County Championships8 Dec 18
10M61:1761:1541DarlingtonSouth Park 1020 Oct 18
10MMT66:4666:45165RiponRipon 1013 May 18
HM82:3882:36254RedcarRedcar Beacon Half Marathon30 Sep 18
Mar2:45:492:45:469612ManchesterASICS Greater Manchester Marathon8 Apr 18
Mar2:49:012:48:59386YorkAsda Foundation Yorkshire Marathon14 Oct 18
MarMT5:09:11239WoolerWooler Trail Marathon11 Nov 18
ZXC37:189312WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC38:261057Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC41:14596PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXC42:07486Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 V40 Sedgefield
EventPerfPosVenueMeetingDate
1ML5:3011L3MiddlesbroughNorth York Moors AC Tom Wall Relays (4 x mile)31 Aug 17
2.22ML12:2714L52Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
parkrun18:314SedgefieldSedgefield parkrun # 26211 Mar 17
5M29:0028:58192HartlepoolHartlepool Marina 59 Apr 17
5.5MMT35:03113HartlepoolOld Monks Stuart Pailor Memorial 5.58 Jan 17
10K36:25143Dalton on TeesPitstop 10K5 Jul 17
10KMT39:2539:2494RiponJolly Holly Jog 10K31 Dec 17
10KMT54:5411747Chester-le-StreetLambton Run 10K25 Jun 17
12KXC44:4570RedcarNorth Eastern County Championships9 Dec 17
12KXC50:14591NottinghamECCA Saucony English National Championships25 Feb 17
12KXC53:28237Knowsley ParkNorthern Championships28 Jan 17
10MMT66:0866:08135RiponRipon 1014 May 17
HM82:0181:59204RedcarRedcar Half Marathon1 Oct 17
HM87:5187:5083MashamBurn Valley Half Marathon9 Jul 17
HMMT1:41:0532PenshawPenshaw Monument Pieces of 8 Half Marathon18 Jun 17
Mar2:45:562:45:534814ChesterMBNA Chester Marathon8 Oct 17
Mar2:48:23c750141LondonVirgin London Marathon23 Apr 17
Mar2:48:42c92LiverpoolRock 'n' Roll Liverpool Marathon28 May 17
Mar2:51:522:51:5011BamburghRun Northumberland Castles Marathon22 Oct 17
ZXC35:06626South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC35:32647WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC38:10626Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC43:219012Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC45:39529PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 V40 Sedgefield
EventPerfPosVenueMeetingDate
1MMTL5:188L4MiddlesbroughNorth York Moors AC Relay (4 x Mile)25 Aug 16
2.22ML12:4318L51HettonNorth East Road Relay Championship20 Feb 16
parkrun17:5011SedgefieldSedgefield parkrun # 23610 Sep 16
parkrun19:2231SedgefieldSedgefield parkrun # 20423 Jan 16
5M29:1629:14313HartlepoolHartlepool Marina 53 Apr 16
5.5MMT31:56113HartlepoolOld Monks 5.53 Jan 16
10K36:27149MelmerbyMelmerby 10K29 May 16
10K36:42186Dalton on TeesPitstop 10K6 Jul 16
10K37:2637:196310DarlingtonDarlington 10K7 Aug 16
10KMT38:4952Chester-le-StreetLambton Run 10K26 Jun 16
12KXC54:34569Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC58:21286BlackburnNorthern Championships30 Jan 16
10M60:2892DarlingtonSouth Park 1028 Aug 16
HM83:204HexhamHexham Half Marathon31 Jul 16
20M2:04:532:04:533RedcarLocke Park 2013 Mar 16
Mar2:46:002:45:59277YorkPlusnet Yorkshire Marathon9 Oct 16
Mar2:47:572:47:44702124LondonVirgin London Marathon24 Apr 16
Mar2:49:572:49:5431Whitley BayMorpeth to Newcastle Marathon30 Oct 16
ZXC34:58575South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC35:19629WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC39:20666PeterleeStart Fitness North Eastern Harrier League26 Nov 16
2015 V40 Sedgefield
EventPerfPosVenueMeetingDate
1MMTL5:1718L1MiddlesbroughNorth York Moors AC Relay (4 x Mile)27 Aug 15
5KMT20:0284Wynyard WoodlandTees Winter 5K Series25 Oct 15
5.5MMT35:50205HartlepoolOld Monks 5.54 Jan 15
10K37:0136:596111DarlingtonDarlington 10K9 Aug 15
10K37:56156Thornaby on TeesTees Barrage 10K4 May 15
10K38:07227Dalton on TeesPitstop 10K1 Jul 15
12KXC47:40243PontefractNorthern Championships24 Jan 15
12KXC50:47102SedgefieldNorth Eastern County Championships12 Dec 15
HM79:5679:54219RedcarRedcar Half Marathon27 Sep 15
Mar3:37:343:36:51677149YorkPlusnet Yorkshire Marathon11 Oct 15
SHORTMar2:49:552:49:4212622ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC40:041047Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC43:059512DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL10:569L21DurhamDurham Cathedral Relays11 Jan 15
2014 V40 Sedgefield
EventPerfPosVenueMeetingDate
1MMTL5:127L1MiddlebroughNorth York Moors AC Relay (4 x Mile)28 Aug 14
5K17:1717:14546MiddlesbroughMiddlesbrough Riverside 5K1 Jun 14
parkrun18:3711SedgefieldSedgefield parkrun # 1354 Oct 14
parkrun19:042SedgefieldSedgefield parkrun # 10829 Mar 14
5.5MMT34:06206HartlepoolOld Monks 5.55 Jan 14
10K36:1636:12419MiddlesbroughMiddlesbrough Tees Pride 10K31 Aug 14
10KMT38:4673HamsterleyHamsterley Forest 10K6 Jul 14
12KXC52:32224KnowsleyNorthern Championships25 Jan 14
HM79:4379:4223RedcarRedcar Half Marathon28 Sep 14
HM80:5980:536915YorkBrass Monkey Half Marathon19 Jan 14
20M2:08:2942RedcarLocke Park 209 Mar 14
Mar2:49:402:49:353211YorkPlusnet Yorkshire Marathon12 Oct 14
Mar2:55:512:55:26923198LondonVirgin London Marathon13 Apr 14
ZXC41:267711Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC48:47112Town MoorNorth Eastern County Championships13 Dec 14
ZXCL18:5388L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V35 Sedgefield
EventPerfPosVenueMeetingDate
5KMT17:3551StocktonRopner Park 5K3 Feb 13
parkrun18:303SedgefieldSedgefield parkrun # 594 May 13
parkrun18:4441SedgefieldSedgefield parkrun # 7921 Sep 13
parkrun19:173SedgefieldSedgefield parkrun # 815 Oct 13
5.5MMT36:3520HartlepoolOld Monks 5.56 Jan 13
10K36:5913Dalton on TeesPitstop 10K3 Jul 13
10K37:18373North ShieldsNorth Tyneside 10K31 Mar 13
10KMT40:5211HamsterleyHamsterley Forest 10K7 Jul 13
7.5MMT42:1321South ShieldsPier to Pier 7.512 May 13
14.188M90:2211DentDentdale 149 Mar 13
Mar2:52:53c428EdinburghEdinburgh Marathon Festival Marathon26 May 13
Mar2:53:342:53:272916YorkYorkshire Marathon20 Oct 13
ZXC48:2298South ShieldsNorth Eastern County Championships14 Dec 13
ZXC53:40405SunderlandEnglish National Championships23 Feb 13
ZXC55:05266KnowsleyNorthern Championships26 Jan 13
2012 V35 Sedgefield
EventPerfPosVenueMeetingDate
5K17:5812RedcarNew Marske Summer Coast Road 5K27 Jun 12
5KMT20:3572Thorpe ThewlesWynyard Woodland Park 5K4 Nov 12
5KMT21:0471Stockton-on-TeesCowpen Bewley 5K25 Nov 12
parkrun18:2011SedgefieldSedgefield parkrun # 1814 Jul 12
10K37:309Dalton on TeesPitstop 10K4 Jul 12
10KMT39:18126Barnard CastleRaby Castle 10K27 May 12
7MNAD44:0229MaltbyMaltby 711 Nov 12
HM82:5082:4071YorkBrass Monkey Half Marathon22 Jan 12
HM83:0115WallingtonRun Northumberland Half Marathon (Inc NE Veterans' Champs)25 Mar 12
HM83:3783:35368RedcarRedcar Half Marathon30 Sep 12
Mar2:56:102:56:098SunderlandMarathon of the North6 May 12
ZXC50:2794HartlepoolNorth Eastern County Championships8 Dec 12
2011 V35 Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
HM79:5979:5659YorkBrass Monkey Half Marathon23 Jan 11
Mar2:54:172:53:31613LondonVirgin London Marathon17 Apr 11
2010 V35 Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
10K36:2736:2437MiddlesbroughMiddlesbrough Tees Pride 10K5 Sep 10
7M48:2851MaltbyMaltby 77 Nov 10
Mar2:58:53a98EdinburghEdinburgh Marathon23 May 10
ZXC41:2823Acklam GrangeNorth Yorkshire & South Durham League3 Oct 10
2008 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
Mar2:56:282:56:05763758LondonFlora London Marathon13 Apr 08
Mar2:56:28LondonLondon Marathon (Gun times)13 Apr 08
ZXC33:5428CroftNorth Yorkshire & South Durham League12 Oct 08
ZXC37:3230HartlepoolNorth Yorkshire & South Durham League26 Oct 08
ZXC42:0130Flatts Lane Country ParkNorth Yorkshire & South Durham League16 Nov 08
2006 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
Mar2:58:171034970LondonLondon Marathon23 Apr 06
Mar2:58:17LondonLondon Marathon23 Apr 06
2005 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
Mar2:59:2110781007LondonLondon Marathon17 Apr 05
Total Performances: 147
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45201940
1500V45201941
MileV40201879
3000V402018133
5KV352012311
5KALL20122024
5KV402014158
5KALL20141521
parkrunV40AT2201
5MALL2016995
5MV402016128
5MV402017146
5MALL20171007
5MALL2018915
5MV402018148
10KV352012706
10KALL20124084
10KV352013685
10KALL20133702
10KALL20142932
10KV402014383
10KALL20154052
10KV402015594
10KALL20163321
10KV402016428
10KV402017462
10KALL20173414
10KALL20183471
10KV402018463
10MV402016189
10MALL20161118
10MALL20181200
10MV452018106
HMALL20111884
HMV352011419
HMALL20123086
HMV352012653
HMV402014315
HMALL20142057
HMALL20152318
HMV402015357
HMV402016678
HMALL20163992
HMALL20173369
HMV402017548
HMV452018346
HMALL20183631
20MALL2014234
20MV40201443
20MV40201637
20MALL2016176
20MV45201931
20MALL2019321
MarV352010367
MarALL20101582
MarV352011233
MarALL2011915
MarV352012313
MarALL20121299
MarV402013205
MarV352013256
MarALL2013985
MarV402014155
MarALL2014815
MarALL2016826
MarV402016151
MarV402017170
MarALL2017838
MarV402018123
MarV45201877
MarALL2018689
MarV452019160
MarALL20191430