Club: Notts Gender: Male Age Group: V40 County: Nottinghamshire Region: East Midlands Nation: England

Lead Coach: Unknown

About

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I have been competing in athletics for nearly 20 years and have turned out for Northampton Phoenix (RIP), Rugby and Northampton, Daventry and my current club Notts AC. In my youth, my main event was the pole vault and it is still the one I enjoy the most though i can turn my hand to most events (with varying degrees of proficiency) having also been a multi-eventer. My PB for the vault is 4.20m which I did competing for Wales U20 in Belgium in 1997/8ish and I certainly don't jump that high these days. I would like to get back near 4 metres again, but I'll have to lose a few pounds first. Other PBs include Long Jump - 6.29, 100m - 11.8 and Shot Putt - 10.46.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 13.12/12.2 13.1 12.8 13.12/12.7 100 12.2 200 26.2 28.4 26.2 200 400 65.4 66.7 69.8 68.4 65.4 400 800 2:44.2 2:44.2 800 1500 6:49.7 6:49.7 1500 200H 31.16 31.16 200H 2000W 15:30.1 15:53.9 16:55.89 15:30.1 2000W HJ 1.55 1.30 1.40 1.50 1.55 1.50 HJ 1.53 PV 3.60 2.35 3.00 2.80 3.00 3.20 3.00 3.20 PV 3.60 3.45 3.45 3.30 3.20 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 LJ 5.83 5.22 5.47 5.28 LJ 5.56 5.77 5.83 TJ 11.55 10.77 TJ 10.75 11.55 SP7.26K 10.46 8.54 9.00 9.73 8.40 9.06 8.85 9.37 SP7.26K 9.87 9.84 10.45 10.46 10.27 DT2K 30.54 27.67 20.71 18.60 27.42 29.43 23.44 27.30 30.54 DT2K 30.19 29.65 HT7.26K 33.13 28.75 32.28 31.67 30.49 26.82 28.08 33.13 31.02 32.73 HT7.26K 28.79 25.53 JT800 32.65 31.33 31.47 29.33 29.84 32.65 28.03 JT800 30.61 30.24

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V40 Notts
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				2				Loughborough	Midland Veterans League East	27 Apr 22
100	13.2		-2.8		3				Rugby	Midland Veterans League East	8 Jun 22
400	66.7				5				Loughborough	Midland Veterans League East	27 Apr 22
HJ	1.30				4				Loughborough	Midland Veterans League East	27 Apr 22
PV	2.35				1				Rugby	Midland Veterans League East	8 Jun 22
LJ	5.22				1				Rugby	Midland Veterans League East	8 Jun 22
DT2K	27.67				2				Rugby	Midland Veterans League East	8 Jun 22
HT7.26K	28.75				2				Loughborough	Midland Veterans League East	27 Apr 22
2021 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				1				Nuneaton	Midland Vets League - East	7 Jul 21
100	13.0				2				Nuneaton	Midland Vets League - East	19 May 21
200	28.4				5				Leamington	Midland Veterans League - East	9 Jun 21
400	69.8				3				Nuneaton	Midland Vets League - East	19 May 21
2000W	15:53.9				5				Leamington	Midland Veterans League - East	9 Jun 21
PV	3.00				2				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
PV	2.80				1				Nuneaton	Midland Vets League - East	7 Jul 21
SP7.26K	8.54				5				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
DT2K	20.71				4				Nuneaton	Midland Vets League - East	7 Jul 21
HT7.26K	32.28				2				Nuneaton	Midland Vets League - East	19 May 21
JT800	31.33				3				Nuneaton	Midland Vets League - East	19 May 21
JT800	30.23				3				Leamington	Midland Veterans League - East	9 Jun 21
JT800	26.57				5				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
2019 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				2				Nuneaton	Midland Veterans' League Division East	1 May 19
100	13.12		-1.7		4	B			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
400	68.4				5				Nuneaton	Midland Veterans' League Division East	1 May 19
200H	31.16		-1.5		3	B			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
2000W	16:55.89				4	B			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
PV	2.80				2	A			Kettering	Midland League Division 6	19 May 19
PV	2.60				1				Rugby	Midland Veterans' League Division East	3 Jul 19
LJ	5.47				1	B			Kettering	Midland League Division 6	19 May 19
SP7.26K	9.00				2	A			Kettering	Midland League Division 6	19 May 19
DT2K	18.60				4	A			Kettering	Midland League Division 6	19 May 19
HT7.26K	31.67				4	A			Kettering	Midland League Division 6	19 May 19
HT7.26K	30.76				3	B			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
JT800	31.47				4				Nuneaton	Midland Veterans' League Division East	1 May 19
2018 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
200	26.2				3				Derby	Midland Veterans' League Division East	4 Jul 18
HJ	1.40				3	B			Yate	Midland League Division 1	6 May 18
PV	3.00				1	A			Yate	Midland League Division 1	6 May 18
PV	2.80				2				Rugby	Midland Veterans' League Division East	13 Jun 18
SP7.26K	9.73				1	B			Yate	Midland League Division 1	6 May 18
DT2K	27.42				1	B			Yate	Midland League Division 1	6 May 18
HT7.26K	30.49				2	B			Yate	Midland League Division 1	6 May 18
JT800	29.33				2	B			Yate	Midland League Division 1	6 May 18
2017 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
400	65.4				6				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
800	2:44.2				6				Birmingham	Midland Veterans' League Division North	7 Jun 17
1500	6:49.7				7				Telford	Midland Veterans' League Division North	10 May 17
2000W	15:30.1				3				Birmingham	Midland Veterans' League Division North	7 Jun 17
2000W	15:58.6				6				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
SP7.26K	8.40				3				Birmingham	Midland Veterans' League Division North	7 Jun 17
DT2K	29.43				1				Telford	Midland Veterans' League Division North	10 May 17
DT2K	29.36				2				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
HT7.26K	26.82				1				Nottingham	Notts AC Festival of Throws	23 May 17
JT800	29.84				4				Telford	Midland Veterans' League Division North	10 May 17
2015 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
HT7.26K	28.08				2	A			Nuneaton	Athletics Direct Midland League Division 6	6 Jun 15
2014 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.50				4	A			Leamington	Serveline Midland League Division 6	4 May 14
HJ	1.50				5	B			Wolverhampton	Serveline Midland League Division 1	7 Jun 14
PV	3.20				1	A			Leamington	Serveline Midland League Division 6	4 May 14
PV	3.20				1	A			Wolverhampton	Serveline Midland League Division 1	7 Jun 14
LJ	5.28				4	A			Leamington	Serveline Midland League Division 6	4 May 14
TJ	10.77				3	A			Leamington	Serveline Midland League Division 6	4 May 14
SP7.26K	9.06				4	A			Leamington	Serveline Midland League Division 6	4 May 14
SP7.26K	8.66				3	B			Wolverhampton	Serveline Midland League Division 1	7 Jun 14
DT2K	23.44				5	B			Rugby	Serveline Midland League Division 1	6 Jul 14
HT7.26K	33.13				1	A			Leamington	Serveline Midland League Division 6	4 May 14
HT7.26K	29.50				5	A			Wolverhampton	Serveline Midland League Division 1	7 Jun 14
JT800	32.65				4	B			Rugby	Serveline Midland League Division 1	6 Jul 14
JT800	27.95				6	A			Leamington	Serveline Midland League Division 6	4 May 14
2013 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.55				3	B			Burton	Plastics Plus Midland League Division 6	7 Jul 13
PV	3.00				1	B			Burton	Plastics Plus Midland League Division 6	7 Jul 13
SP7.26K	8.85				4	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
DT2K	27.30				3	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
HT7.26K	31.02				4	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
JT800	28.03				7	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
2012 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.50				2	B			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
PV	3.20				3	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
PV	2.40				2	A			Nottingham	Up & Running Midland League Division 7	5 May 12
SP7.26K	9.37				5	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
SP7.26K	9.12				4	A			Nottingham	Up & Running Midland League Division 7	5 May 12
DT2K	30.54				2	A			Nottingham	Up & Running Midland League Division 7	5 May 12
DT2K	24.24				4	B			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
HT7.26K	32.73				3	A			Nottingham	Up & Running Midland League Division 7	5 May 12
HT7.26K	32.10				5	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
HT7.26K	29.49				4				Nottingham	Notts AC Spring Spruce Open	1 Apr 12
2011 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
PV	3.60				1	B			Exeter	British Athletics League Division 2	4 Jun 11
PV	3.60				2				Birmingham (U)	Birmingham Rowheath Open	22 Jun 11
PV	3.50				3				Loughborough	Charnwood AC Graded Open	9 Jun 11
PV	3.45				2				Derby	Nottinghamshire County Championships	14 May 11
PV	3.40				3	B			Leigh	British Athletics League Division 2	2 Jul 11
PV	3.40				2	B			Abingdon	British Athletics League 2	13 Aug 11
PV	3.20				2				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
PV	3.20				2	B			Derby	British Athletics League Division 2	27 Aug 11
PV	2.45				2	A			Nottingham	Up & Running Midland League Division 7	7 May 11
LJ	5.56				2				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
LJ	5.36				2				Derby	Nottinghamshire County Championships	14 May 11
SP7.26K	9.87				7	B			Abingdon	British Athletics League 2	13 Aug 11
SP7.26K	9.78				2	A			Nottingham	Up & Running Midland League Division 7	7 May 11
SP7.26K	9.35				3	B			Birmingham	Up & Running Midland League Division 1	3 Jul 11
SP7.26K	9.31				3				Derby	Nottinghamshire County Championships	15 May 11
DT2K	30.19				1				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
DT2K	29.11				6	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
DT2K	28.99				8	A			Leigh	British Athletics League Division 2	2 Jul 11
DT2K	28.73				4				Derby	Nottinghamshire County Championships	15 May 11
DT2K	25.81				6	B			Exeter	British Athletics League Division 2	4 Jun 11
HT7.26K	28.79				5	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
HT7.26K	27.44				3	A			Nottingham	Up & Running Midland League Division 7	7 May 11
HT7.26K	26.13				1				Derby	Nottinghamshire County Championships	14 May 11
HT7.26K	25.59				1				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
JT800	30.61				6	B			Exeter	British Athletics League Division 2	4 Jun 11
2010 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				14				Loughborough	Charnwood Open	11 Aug 10
100	12.7				11				Loughborough	Charnwood Open	16 Jun 10
HJ	1.53				6	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
HJ	1.50				3				Nottingham	Midland League Division 7	2 May 10
HJ	1.50				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
HJ	1.50				7	B			Leeds	British Athletics League Division 2	31 Jul 10
PV	3.45				1	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
PV	3.20				3	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
PV	3.15				1				Mansfield	Nottinghamshire County Championships	8 May 10
LJ	5.77				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
LJ	5.74				2	A			Nottingham	Midland League Division 7	2 May 10
LJ	5.67				8	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
LJ	5.59				3				Mansfield	Nottinghamshire County Championships	8 May 10
TJ	10.75				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
TJ	10.71				4	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
TJ	10.38				3	A			Nottingham	Midland League Division 7	2 May 10
SP7.26K	9.84				1	B			Nottingham	Midland League Division 7	2 May 10
SP7.26K	9.57				4				Loughborough	Charnwood Open	16 Jun 10
SP7.26K	9.18				2				Loughborough	Charnwood Open	11 Aug 10
SP7.26K	9.14				8	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
SP7.26K	9.13				4				Mansfield	Nottinghamshire County Championships	9 May 10
SP7.26K	9.01				8	B			Leeds	British Athletics League Division 2	31 Jul 10
DT2K	29.65				5	A			Nottingham	Up and Running Midland League Division 1	1 Aug 10
DT2K	29.39				7	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
DT2K	29.19				8	A			Leeds	British Athletics League Division 2	31 Jul 10
DT2K	27.86				5	A			Birmingham	Up and Running Midland League Division 1	6 Jun 10
DT2K	27.00				2				Loughborough	Charnwood Open	11 Aug 10
DT2K	21.10				3	B			Nottingham	Midland League Division 7	2 May 10
HT7.26K	25.53				8	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
JT800	30.24				5	A			Nottingham	Midland League Division 7	2 May 10
2009 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.45				1	A			Telford	Midland League Division 7	5 Jul 09
PV	3.20				2				Nottingham	Notts AC Spring Spruce	29 Mar 09
PV	3.20				1				Leicester	Northamptonshire County Championships	9 May 09
PV	3.00				1	A			Tamworth	Midland League Division 7	2 Aug 09
LJ	5.83				1	B			Tamworth	Midland League Division 7	2 May 09
LJ	5.63				1	B			Tamworth	Midland League Division 7	2 Aug 09
TJ	11.55				1	B			Nuneaton	Midland League Division 7	7 Jun 09
TJ	11.37				1	B			Telford	Midland League Division 7	5 Jul 09
TJ	11.32				2	B			Tamworth	Midland League Division 7	2 Aug 09
SP7.26K	10.45				1				Leicester	Northamptonshire County Championships	10 May 09
SP7.26K	10.22				3	A			Tamworth	Midland League Division 7	2 May 09
2008 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.30								Leicester	Three County Championships	10 May 08
PV	3.30								Hereford	Midland League Division 6	3 Aug 08
PV	3.20								Burton	Midland League Division 6	5 Jul 08
SP7.26K	10.46								Leicester	Three County Championships	11 May 08
SP7.26K	10.25								Stourport	Midland League Division 6	3 May 08
SP7.26K	10.14								Nuneaton	Midland League Division 6	7 Jun 08
2007 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.20								Worcester	Midland Men's League Division 3	4 Aug 07
PV	3.15								Leamington	Midland Men's League Division 3	2 Jun 07
PV	3.15								Banbury	Midland Men's League Division 3	7 Jul 07
SP7.26K	10.27								Worcester	Midland Shield	1 Sep 07

Total Performances: 158

Please see the Submit section for details of how to notify us of any missing performances.

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