| 2022 U23 Shaftesbury Barnet/Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.79 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| SP7.26K | 11.72 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| SP7.26K | 11.68 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| SP7.26K | 10.84 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| SP7.26K | 10.76 | | | | 2 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| WT15.88K | 16.75 | | | | 3 | B | | | Hull | Hammer Circle Reunion | 15 Oct 22 |
| DT2K | 39.69 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| DT2K | 38.56 | | | | 12 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| DT2K | 38.44 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT2K | 38.08 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| DT2K | 36.11 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| DT2K | 33.39 | | | | 2 | | | | Colchester | Colchester Throws Development Invitation Meeting | 20 Mar 22 |
| HT8K | 53.97 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 13 Nov 22 |
| HT7.26K | 61.05 | | | | 1 | | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 18 Apr 22 |
| HT7.26K | 60.56 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| HT7.26K | 60.26 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| HT7.26K | 60.00 | | | | 2 | | | | Colchester | Throws Development Invitation Meeting | 24 Apr 22 |
| HT7.26K | 59.67 | | | | 1 | | | | Colchester | Colchester Throws Development Invitation Meeting | 20 Mar 22 |
| HT7.26K | 59.37 | | | | 6 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| HT7.26K | 59.25 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| HT7.26K | 59.21 | | | | 5 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| HT7.26K | 59.05 | | | | 5 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| HT7.26K | 58.76 | | | | 2 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| HT7.26K | 58.71 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| HT7.26K | 58.55 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| HT7.26K | 58.44 | | | | 4 | | | | Woodford | Hammer Circle Invitation | 15 Jun 22 |
| HT7.26K | 57.10 | | | | 3 | D | | | Hull | Hammer Circle Reunion | 16 Oct 22 |
| HT7.26K | 56.82 | | | | 7 | | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| HT7.26K | 56.74 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| HT7.26K | 54.55 | | | | 3 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| JT800 | 41.23 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| JT800 | 36.36 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| JT800 | 36.04 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| 2021 U23 Shaftesbury Barnet/Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.08 | | | | 1 | | | | Colchester | Colchester Throws Development Invitation Meeting | 25 Apr 21 |
| SP7.26K | 11.62 | | | | 1 | | | | Colchester | Colchester Throws Development Invitation Meeting | 18 Apr 21 |
| SP7.26K | 11.40 | | | | 2 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| SP7.26K | 11.32 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| DT2K | 39.05 | | | | 1 | | | | Colchester | Colchester Harriers Closed Throws Competition | 8 Jun 21 |
| DT2K | 38.93 | | | | 2 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| DT2K | 38.24 | | | | 1 | | | | Colchester | Colchester Harriers Invitational Throws | 1 Jul 21 |
| DT2K | 36.83 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| HT7.26K | 62.93 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| HT7.26K | 62.70 | | | | 1 | ns | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| HT7.26K | 62.69 | | | | 3 | A | | | Bedford | BIGish Jumps & Throws Fest | 31 May 21 |
| HT7.26K | 62.34 | | | | 2 | | | | Colchester | Colchester Throws Development Invitation Meeting | 16 May 21 |
| HT7.26K | 61.45 | | | | 2 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| HT7.26K | 61.34 | | | | 1 | | | | Colchester | Colchester Throws Development Invitation Meeting | 18 Apr 21 |
| HT7.26K | 61.25 | | | | 1 | | | | Colchester | Colchester Throws Development Invitation Meeting | 25 Apr 21 |
| HT7.26K | 60.48 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| HT7.26K | 60.46 | | | | 2 | | | | Loughborough | Loughborough & England Athletics Throws Pathway Invitational | 9 May 21 |
| HT7.26K | 60.46 | | | | 1 | | | | Norwich | Athletics Norfolk Weekend Series | 22 May 21 |
| HT7.26K | 60.25 | | | | 2 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| HT7.26K | 58.86 | | | | 1 | ns | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| HT7.26K | 58.45 | | | | 1 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| HT7.26K | 58.43 | | | | 2 | | | | Colchester | Colchester Harriers Invitational Throws | 25 Jul 21 |
| HT7.26K | 56.79 | | | | 2 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 2020 U20 Shaftesbury Barnet/Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 19.54 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 13 Sep 20 |
| WT11.34K | 19.19 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 25 Oct 20 |
| DT1.75K | 39.96 | | | | 1 | | | | Norwich | Norfolk Trial Event | 15 Aug 20 |
| DT1.75K | 38.35 | | | | 4 | | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| HT7.26K | 62.03 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 27 Sep 20 |
| HT7.26K | 57.94 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 13 Sep 20 |
| HT7.26K | 55.79 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 23 Aug 20 |
| HT6K | 66.47 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 27 Sep 20 |
| HT6K | 66.10 | | | | 1 | D | | | Woodford | Hammer Circle Members Competition | 10 Oct 20 |
| HT6K | 65.89 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 13 Sep 20 |
| HT6K | 64.10 | | | | 1 | A | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| HT6K | 63.96 | | | | 1 | A | | | Hendon | Allianz Park Throws Fest | 11 Jul 20 |
| HT6K | 61.55 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meetings | 23 Aug 20 |
| 2019 U20 Shaftesbury Barnet/Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.62 | | | | 1 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| SP7.26K | 11.17 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| SP7.26K | 11.10 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| SP6K | 12.06 | | | | 7 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| SP6K | 11.74 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| SP6K | 11.23 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| SP6K | 10.94 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| SP6K | 10.92 | | | | 1 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| SP6K | 10.64 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| SP6K | 10.24 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| SP6K | 9.49 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| DT2K | 35.39 | | | | 4 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| DT2K | 33.35 | | | | 2 | | | | Colchester | Colchester Harriers Development Meeting | 6 Jun 19 |
| DT1.75K | 37.15 | | | | 4 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| DT1.75K | 34.86 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| DT1.75K | 34.36 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| DT1.75K | 33.40 | | | | 2 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| HT7.26K | 55.28 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| HT7.26K | 53.53 | | | | 1 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| HT7.26K | 52.26 | | | | 3 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| HT7.26K | 49.67 | | | | 2 | | | | Colchester | Colchester Harriers Development Meeting | 24 Mar 19 |
| HT7.26K | 49.31 | | | | 1 | B | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 2 Feb 19 |
| HT7.26K | 49.24 | | | | 2 | | | | Colchester | Colchester Harriers Development Meeting | 6 Jun 19 |
| HT6K | 63.39 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| HT6K | 62.07 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| HT6K | 61.54 | | | | 1 | | | | Colchester | Colchester Harriers Development Meeting | 6 Jun 19 |
| HT6K | 60.61 | | | | 1 | | | | Colchester | Colchester Harriers Development Meeting | 8 Aug 19 |
| HT6K | 58.85 | | | | 5 | | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| HT6K | 58.85 | | | | 2 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| HT6K | 58.71 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| HT6K | 58.60 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| HT6K | 56.90 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| HT6K | 56.74 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| HT6K | 56.32 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| HT6K | 50.13 | | | | 2 | | | | Bedford | BIGish Jumps & Throws Fest | 27 May 19 |
| JT800 | 33.16 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| JT800 | 32.55 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| JT800 | 32.32 | | | | 6 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| JT800 | 31.56 | | | | 2 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| JT800 | 31.04 | | | | 2 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| JT800 | 29.88 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 2018 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.86 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| SP7.26K | 9.54 | | | | 4 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| SP6K | 11.53 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| SP6K | 10.56 | | | | 11 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| SP6K | 9.74 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| SP6K | 9.65 | | | | 1 | ns | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| WT11.34K | 18.51 | | | | 2 | | | | Colchester | Colchester Invitation Winter Throws | 20 Dec 18 |
| DT2K | 31.47 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| DT2K | 31.14 | | | | 3 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| DT2K | 30.93 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| DT2K | 30.72 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| DT1.75K | 36.76 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| DT1.75K | 35.59 | | | | 1 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| DT1.75K | 34.29 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| DT1.75K | 34.24 | | | | 10 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| DT1.75K | 33.06 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| DT1.75K | 32.07 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships (Selected events only) | 3 May 18 |
| DT1.75K | 30.29 | | | | 4 | | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| DT1.5K | 35.47 | | | | 1 | ns | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| HT7.26K | 50.42 | | | | 1 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| HT7.26K | 49.98 | | | | 1 | ns | | | Ipswich | East Anglian League | 22 Jul 18 |
| HT7.26K | 49.82 | | | | 1 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| HT7.26K | 49.46 | | | | 1 | | | | Colchester | Colchester Invitation Sunmmer Throws Series | 7 Aug 18 |
| HT7.26K | 49.40 | | | | 1 | | | | Colchester | Colchester Invitation Winter Throws | 20 Dec 18 |
| HT7.26K | 46.24 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| HT7.26K | 46.17 | | | | 3 | | | | Colchester | Hammer Circle Chris Preston Handicap | 31 May 18 |
| HT7.26K | 45.02 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| HT6K | 58.44 | | | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| HT6K | 58.04 | | | | 4 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| HT6K | 57.60 | | | | 3 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| HT6K | 57.13 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| HT6K | 56.55 | | | | 1 | | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| HT6K | 56.29 | | | | 1 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| HT6K | 56.09 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| HT6K | 55.88 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships (Selected events only) | 3 May 18 |
| HT6K | 55.39 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| HT6K | 55.23 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| HT6K | 55.09 | | | | 1 | | | | Colchester | Colchester Invitation Sunmmer Throws Series | 7 Aug 18 |
| HT6K | 54.74 | | | | 1 | B | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 7 Apr 18 |
| HT6K | 54.61 | | | | 1 | | | | Colchester | Colchester Invitation Winter Throws | 20 Dec 18 |
| HT6K | 54.25 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 10 Mar 18 |
| HT6K | 54.15 | | | | 1 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| HT6K | 51.00 | | | | 1 | | | | Woodford | Woodford Green Open | 31 Mar 18 |
| HT6K | 46.21 | | | | 2 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| HT5K | 62.39 | | | | 2 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| HT5K | 62.06 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| JT800 | 35.15 | | | | 2 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 30.92 | | | | 2 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 2017 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 12.42 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| SP5K | 11.84 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| SP5K | 11.82 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| SP5K | 11.65 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| SP5K | 11.55 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| SP5K | 11.34 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| SP5K | 11.26 | | | | 2 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| SP5K | 11.19 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| SP5K | 11.13 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| SP5K | 10.81 | | | | 1 | B | | | Ipswich | East Anglian League | 23 Apr 17 |
| SP5K | 10.81 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| SP5K | 10.69 | | | | 1 | B | | | Luton | East Anglian League | 20 Aug 17 |
| SP5K | 10.59 | | | | 1 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| SP5K | 10.50 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| SP5K | 10.47 | | | | 5 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| SP5K | 10.35 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| DT2K | 27.59 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| DT2K | 25.71 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT1.5K | 36.91 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 6 Aug 17 |
| DT1.5K | 36.18 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| DT1.5K | 35.28 | | | | 2 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| DT1.5K | 35.09 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| DT1.5K | 34.98 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| DT1.5K | 34.72 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| DT1.5K | 34.30 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT1.5K | 34.24 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| DT1.5K | 33.80 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| DT1.5K | 32.46 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| DT1.5K | 32.44 | | | | 2 | A | | | Luton | East Anglian League | 20 Aug 17 |
| DT1.5K | 32.42 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| DT1.5K | 32.32 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| DT1.5K | 32.20 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| DT1.5K | 31.80 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| DT1.5K | 31.66 | | | | 3 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| DT1.5K | 30.71 | | | | 2 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| DT1.5K | 30.22 | | | | 4 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| DT1.5K | 29.75 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Apr 17 |
| DT1.5K | 27.39 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| HT7.26K | 41.07 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| HT7.26K | 40.12 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT7.26K | 39.44 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| HT6K | 52.61 | | | | 2 | | | | Colchester | Colchester Harriers Autumn Throws Invitational Series | 19 Nov 17 |
| HT5K | 59.19 | | | | 1 | | | | Colchester | Colchester Harriers Autumn Throws Invitational Series | 19 Nov 17 |
| HT5K | 57.29 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| HT5K | 56.09 | | | | 6 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| HT5K | 55.00 | | | | 3 | | | | Loughborough | UK School Games | 1 Sep 17 |
| HT5K | 54.96 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| HT5K | 54.65 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 6 Aug 17 |
| HT5K | 53.90 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| HT5K | 53.73 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| HT5K | 53.08 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| HT5K | 52.74 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Apr 17 |
| HT5K | 52.72 | | | | 3 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| HT5K | 52.44 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| HT5K | 52.19 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| HT5K | 52.12 | | | | 1 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| HT5K | 51.70 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| HT5K | 51.60 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| HT5K | 51.47 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| HT5K | 50.69 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| HT5K | 50.62 | | | | 2 | | | | Colchester | Colchester Harriers Autumn Throws Invitational Series | 7 Sep 17 |
| HT5K | 50.45 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| HT5K | 49.64 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| HT5K | 49.18 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| HT5K | 48.48 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| HT5K | 48.16 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| HT5K | 48.09 | | | | 2 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| HT5K | 44.58 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 4 Mar 17 |
| 2016 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.73 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Jun 16 |
| SP5K | 10.58 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| SP5K | 10.45 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| SP5K | 10.34 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| SP5K | 10.11 | | | | 1 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| SP5K | 9.99 | | | | 1 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| SP5K | 9.96 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| SP5K | 9.94 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| SP5K | 9.91 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| SP5K | 9.15 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| SP5K | 8.81 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| SP5K | 8.46 | | | | 2 | B | | | Colchester | East Anglian League | 24 Apr 16 |
| DT1.5K | 32.96 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| DT1.5K | 32.09 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| DT1.5K | 31.27 | | | | 1 | B | | | Luton | East Anglian League | 14 Aug 16 |
| DT1.5K | 31.24 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| DT1.5K | 30.83 | | | | 1 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| DT1.5K | 30.72 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| DT1.5K | 30.52 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| DT1.5K | 30.09 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| DT1.5K | 29.91 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| DT1.5K | 29.64 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| DT1.5K | 29.22 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| DT1.5K | 28.21 | | | | 1 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| DT1.5K | 25.19 | | | | 3 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HT6K | 42.00 | | | | 1 | B | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Oct 16 |
| HT5K | 47.27 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| HT5K | 46.13 | | | | 2 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HT5K | 45.88 | | | | 1 | A | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Oct 16 |
| HT5K | 45.51 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| HT5K | 45.09 | | | | 1 | | | | Chelmsford | Chelmsford/Colchester Invitation Throws Open | 23 Aug 16 |
| HT5K | 44.27 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| HT5K | 44.06 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| HT5K | 43.79 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| HT5K | 43.35 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| HT5K | 42.99 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| HT5K | 42.66 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| HT5K | 42.60 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| HT5K | 42.03 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| HT5K | 41.56 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HT5K | 38.79 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| HT5K | 37.18 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 13 Feb 16 |
| HT5K | 36.53 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| HT5K | 36.40 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HT5K | 34.34 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 5 Mar 16 |
| 2015 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.59 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| SP4K | 10.33 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| SP4K | 10.27 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| SP4K | 9.79 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| SP4K | 9.59 | | | | 1 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| SP4K | 9.38 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| SP4K | 9.36 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| SP4K | 9.01 | | | | 15 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| SP4K | 8.35 | | | | 10 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| SP4K | 8.20 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| DT1.5K | 29.76 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 3 Oct 15 |
| DT1.5K | 28.65 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 14 Nov 15 |
| DT1.25K | 35.42 | | | | 6 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| DT1.25K | 34.04 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| DT1.25K | 33.00 | | | | 7 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| DT1.25K | 31.13 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| DT1.25K | 29.13 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| DT1.25K | 28.98 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT1.25K | 28.39 | | | | 4 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| DT1.25K | 25.50 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| DT1.25K | 24.18 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| DT1.25K | 22.50 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| DT1.25K | 22.29 | | | | 5 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| DT1.25K | 22.13 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| HT5K | 36.13 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 14 Nov 15 |
| HT4K | 39.01 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| HT4K | 38.57 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| HT4K | 37.32 | | | | 6 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| HT4K | 36.65 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| HT4K | 34.98 | | | | 2 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| HT4K | 33.44 | | | | 8 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| HT4K | 28.24 | | | | 3 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| HT4K | 24.92 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| HT4K | 24.31 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| HT4K | 23.87 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| HT4K | 23.79 | | | | 4 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| HT4K | 21.98 | | | | 1 | A | | | Colchester | East Anglian League | 3 May 15 |