| 2022 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.2 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
| 200 | 26.94 | | -2.9 | | 2 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 15 May 22 |
| 200 | 26.99 | i | | | 3 | H | | | Lee Valley | Tricounties Indoor Championships | 19 Mar 22 |
| 400 | 60.92 | | | | 2 | 2 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 400 | 61.13 | | | | 3 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 400 | 61.31 | | | | 3 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 61.4 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 400 | 61.8 | | | | 2 | A | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 400 | 62.35 | i | | | 1 | H | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 400 | 63.20 | i | | | 6 | 2 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 2021 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | 0.9 | | 1 | ns1 | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 200 | 26.37 | | 0.0 | | 1 | B | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 200 | 26.6 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 21 |
| 200 | 27.06 | | 0.0 | | 2 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 1 Aug 21 |
| 400 | 60.86 | | | | 1 | B | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 400 | 61.3 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 400 | 61.97 | | | | 1 | B | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 400 | 62.3 | | | | 1 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 400 | 62.44 | | | | 4 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 31 Jul 21 |
| 400 | 62.78 | | | | 1 | B | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 400 | 63.2 | | | | 2 | B | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 400 | 64.30 | | | | 4 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 2020 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | 1 | H | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 60 | 8.10 | i | | | 5 | s2 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 11 Jan 20 |
| 60 | 8.12 | i | | | 4 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 8.15 | i | | | 4 | s1 | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 8.16 | i | | | 1 | h4 | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 8.17 | i | | | 1 | 2.4 | | | Lee Valley | London U13 / U15 / U17 Games | 25 Jan 20 |
| 60 | 8.18 | i | | | 3 | h3 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 11 Jan 20 |
| 60 | 8.24 | i | | | 6 | 1.3 | | | Lee Valley | London U13 / U15 / U17 Games | 25 Jan 20 |
| 200 | 27.21 | i | | | 4 | H | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 200 | 27.59 | i | | | 2 | Hh2 | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 2019 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.79 | w | 3.1 | | 3 | 15 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 13.0 | | | | 2 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 100 | 13.02 | | 0.0 | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 100 | 13.26 | | -1.5 | | 4 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 100 | 13.41 | | -1.7 | | 1 | ns | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 100 | 13.5 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 100 | 13.56 | | 0.0 | | 3 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 100 | 13.6 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| 200 | 27.35 | | 0.8 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 200 | 28.2 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| 2018 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 18 |
| 60 | 8.21 | i | | | 3 | h7 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 60 | 8.23 | i | | | 6 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 60 | 8.24 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 60 | 8.30 | i | | | 1 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 60 | 8.34 | i | | | 1 | h1 | | | Lee Valley | Hertfordshire County Championships | 18 Mar 18 |
| 60 | 8.36 | i | | | 1 | s2 | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 60 | 8.37 | i | | | 3 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 6 Jan 18 |
| 60 | 8.39 | i | | | 5 | s3 | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 6 Jan 18 |
| 100 | 12.9 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 200 | 27.3 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 200 | 27.36 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 17 Mar 18 |
| 200 | 27.60 | i | | | 2 | s1 | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 200 | 27.61 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 200 | 28.05 | i | | | 2 | h3 | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 200 | 28.47 | | 0.2 | | 6 | h2 | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| DT1K | 13.42 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 2017 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.44 | i | | | 4 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 7 Jan 17 |
| 60 | 8.54 | i | | | 6 | s2 | | | Lee Valley | South of England AA U15 / U17 Championships | 7 Jan 17 |
| 60 | 8.56 | i | | | 5 | 2.3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 60 | 8.57 | i | | | 7 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 8.59 | i | | | 1 | 1.5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 60 | 8.59 | i | | | 3 | h2 | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 60 | 8.60 | i | | | 4 | h3 | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| 60 | 8.64 | i | | | 6 | s3 | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| 60 | 8.66 | i | | | 6 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 100 | 12.99 | | 2.0 | | 2 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 100 | 13.00 | | 1.4 | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 100 | 13.00 | | 0.4 | | 7 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 100 | 13.0 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 100 | 13.05 | | 1.0 | | 4 | h1 | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 100 | 13.11 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 100 | 13.18 | | | | 1 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 100 | 13.27 | | 0.7 | | 2 | h1 | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 100 | 13.29 | | 1.5 | | 3 | 11 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 100 | 13.3 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 100 | 13.34 | | 0.6 | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 100 | 13.40 | | -1.9 | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 100 | 13.7 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 200 | 27.37 | | 0.8 | | 4 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 200 | 27.43 | | -0.3 | | 2 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 200 | 27.44 | | 1.0 | | 3 | h1 | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 200 | 27.53 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 200 | 27.8 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 200 | 28.0 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 200 | 28.0 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 200 | 28.46 | i | | | 2 | h1 | | | Lee Valley | Hertfordshire County Championships | 18 Mar 17 |
| 200 | 28.50 | i | | | 4 | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 17 |
| 200 | 28.54 | i | | | 5 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 8 Jan 17 |
| 200 | 29.04 | i | | | 5 | 2 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 75HU15W | 17.6 | | | | 6 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| DT1K | 16.49 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| DT1K | 16.05 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 2016 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.83 | i | | | 2 | 1.2 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 27 Mar 16 |
| 60 | 9.00 | i | | | 5 | 2.1 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 27 Mar 16 |
| 100 | 13.3 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 100 | 13.4 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 100 | 13.5 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 100 | 13.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 100 | 13.5 | | | | | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 100 | 13.7 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 100 | 13.94 | | 0.4 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 100 | 14.0 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 100 | 14.1 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 100 | 14.29 | | -0.9 | | 1 | h1 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 27.8 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 28.0 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 200 | 28.25 | | -0.3 | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 200 | 28.3 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 200 | 28.6 | | | | 1 | A | | | Welwyn | Herts U13 Challenge | 8 Jun 16 |
| 200 | 28.6 | | | | | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 200 | 28.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 200 | 29.0 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 200 | 29.07 | | -0.2 | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 29.35 | | -0.7 | | 1 | h2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 200 | 30.28 | i | | | 1 | 3 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 27 Mar 16 |
| 70HU13W | 12.1 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 70HU13W | 12.6 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 70HU13W | 12.6 | | | | | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 70HU13W | 13.9 | | | | 1 | h3 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 2015 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 100 | 14.2 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 100 | 14.4 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 100 | 14.6 | | | | 3 | B | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 100 | 14.9 | | | | 4 | A | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |
| 100 | 15.5 | | | | 6 | ns | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 200 | 29.7 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 200 | 30.2 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 200 | 30.3 | | | | 5 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 200 | 30.5 | | | | 2 | B | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 70HU13W | 16.6 | | | | 7 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT400 | 6.61 | | | | 5 | B | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |