2025 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:50 | | | | 6 | | | 1 | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
parkrun | 17:10 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 620 | 25 Jan 25 |
parkrun | 17:16 | | | | 6 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 291 | 1 Jan 25 |
parkrun | 17:19 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 761 | 1 Feb 25 |
8KXC | 25:15 | | | | 57 | | | | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
12KXC | 42:49 | | | | 34 | | | | Croydon | Surrey County Championships | 4 Jan 25 |
2024 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:00.21 | | | | 12 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
800 | 2:00.37 | | | | 3 | | | | Uppsala, SWE | Virtus Open European Athletics Championships 2024 | 15 Jun 24 |
800 | 2:00.38 | | | | 3 | | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
800 | 2:00.52 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 24 |
800 | 2:01.1 | | | | 1 | 1 | | | Walton | Rosenheim League - West | 17 Jul 24 |
1500 | 4:02.47 | | | | 4 | A | | | Olympic Park | Wanda Diamond League - London Athletics Meet | 20 Jul 24 |
1500 | 4:03.84 | | | | 4 | | | | Uppsala, SWE | Virtus Open European Athletics Championships 2024 | 13 Jun 24 |
1500 | 4:05.08 | | | | 4 | Para | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
1500 | 4:06.07 | | | | 12 | 12 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
1500 | 4:07.51 | | | | 2 | | | | Coventry | Coventry Spring Meet | 28 Apr 24 |
1500 | 4:13.40 | | | | 4 | | | | Sportcity | Manchester International | 24 Aug 24 |
1500 | 4:18.64 | i | | | 3 | Para | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 6 Jan 24 |
Mile | 4:33.99 | | | | 2 | 10 | | | Ewell | Night of Mad Miles | 22 Aug 24 |
3000 | 9:03.78 | | | | 7 | 02 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
1.6ML | 8:21 | | | | 2 | L3 | | | East Molesey | 26.2 Imber Court Relays | 16 Jul 24 |
3KL | 9:20 | | | | 3 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 18 Jun 24 |
parkrun | 15:59 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 671 | 4 May 24 |
parkrun | 16:22 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 571 | 17 Feb 24 |
parkrun | 16:22 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 662 | 2 Mar 24 |
parkrun | 16:25 | | | | 12 | | | | Dulwich | Dulwich parkrun # 561 | 24 Feb 24 |
parkrun | 16:26 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 614 | 25 Dec 24 |
parkrun | 16:30 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 590 | 13 Jul 24 |
parkrun | 16:38 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 594 | 10 Aug 24 |
parkrun | 16:39 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 583 | 25 May 24 |
parkrun | 16:39 | | | | 2 | | | 1 | Rickmansworth | Rickmansworth parkrun # 324 | 21 Sep 24 |
parkrun | 16:40 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 724 | 1 Jun 24 |
parkrun | 16:41 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 570 | 3 Feb 24 |
parkrun | 16:41 | | | | 3 | | | | Kingston | Kingston parkrun # 652 | 9 Mar 24 |
parkrun | 16:46 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 732 | 27 Jul 24 |
parkrun | 16:47 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 577 | 13 Apr 24 |
parkrun | 16:47 | | | | 2 | | | 1 | Morden | Morden parkrun # 2 | 22 Jun 24 |
parkrun | 16:49 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 707 | 27 Jan 24 |
parkrun | 16:56 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 598 | 7 Sep 24 |
parkrun | 16:56 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 748 | 16 Nov 24 |
parkrun | 17:01 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 575 | 30 Mar 24 |
parkrun | 17:03 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 718 | 20 Apr 24 |
parkrun | 17:05 | | | | 1 | | | 1 | Squerryes Winery | Squerryes Winery parkrun # 169 | 18 May 24 |
parkrun | 17:07 | | | | 1 | | | 1 | Morden | Morden parkrun # 10 | 17 Aug 24 |
parkrun | 17:15 | | | | 2 | | | 1 | Rothay Park | Rothay Park parkrun # 158 | 31 Aug 24 |
parkrun | 17:19 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 370 | 6 Apr 24 |
parkrun | 17:20 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 566 | 1 Jan 24 |
parkrun | 17:20 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 739 | 14 Sep 24 |
parkrun | 17:26 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 729 | 6 Jul 24 |
parkrun | 17:27 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 750 | 30 Nov 24 |
parkrun | 17:29 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 714 | 16 Mar 24 |
parkrun | 17:41 | | | | 2 | | | 1 | Richmond Park | Richmond Park parkrun # 833 | 26 Oct 24 |
parkrun | 17:55 | | | | 1 | | | 1 | Mole Valley | Mole Valley parkrun # 289 | 14 Dec 24 |
parkrun | 18:17 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 742 | 5 Oct 24 |
parkrun | 18:26 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 647 | 23 Mar 24 |
parkrun | 18:27 | | | | 1 | | | 1 | Wendover Woods | Wendover Woods parkrun # 245 | 28 Sep 24 |
parkrun | 19:14 | | | | 3 | | | 1 | Mole Valley | Mole Valley parkrun # 281 | 19 Oct 24 |
4.9MXC | 26:45 | | | | 9 | | | | Oxshott Woods | Surrey Men's League Division 2 | 13 Jan 24 |
7.9KXC | 27:53 | | | | 113 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
8KXC | 29:30 | | | | 11 | | | | Lloyd Park | Surrey Men's League Division 2 | 10 Feb 24 |
5M | 27:34 | | | | 3 | | | | Chesham | Pednor 5 | 6 May 24 |
10K | 34:32 | | | 34:32 | 4 | | | | Chessington | 26.2 Valentine's 10K | 11 Feb 24 |
10K | 35:37 | | | | 3 | | | | Kingston | Kingston 10K | 6 Oct 24 |
7.5MXC | 49:29 | | | | 31 | | | | Tonbridge | South of Thames CCA 7.5 Championships | 21 Dec 24 |
12.2KXC | 45:47 | | | | 43 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
10M | 56:17 | | | | 4 | | | | Chesham | Pednor International 10 / Relay | 29 Dec 24 |
ZXC | 24:29 | | | | 98 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
2023 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.38 | | | | 5 | 1 | | | Coventry | Coventry Spring Meet | 15 Apr 23 |
400 | 54.5 | | | | 2 | ns | | | Ewell | Rosenheim League - West | 14 Jun 23 |
800 | 1:58.84 | | | | 4 | 17 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
800 | 1:59.65 | | | | 12 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
800 | 1:59.81 | | | | 2 | | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
800 | 2:00.43 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
800 | 2:00.71 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
1500 | 4:02.73 | | | | 6 | P | | | Olympic Park | London Athletics Meet | 23 Jul 23 |
1500 | 4:07.19 | | | | 5 | 11 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
1500 | 4:10.7 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
1500 | 4:13.69 | | | | 1 | | | | Coventry | Coventry Spring Meet | 16 Apr 23 |
1500 | 4:16.78 | | | | 5 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
1500 | 4:17.54 | | | | 15 | T20 | | | Jesolo, ITA | World Para Athletics Grand Prix 2023 | 12 May 23 |
Mile | 4:34.7 | | | | 2 | 10 | | | Ewell | Night of Mad Miles | 24 Aug 23 |
3000 | 9:31.12 | | | | 1 | | | | Carshalton | South London Athletics Network Early Season Open | 1 Apr 23 |
LJ | 4.60 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
1.6ML | 8:19 | | | | 2 | L3 | | | East Molesey | 26.2 Imber Court Relays | 11 Jul 23 |
parkrun | 16:24 | | | | 7 | | | | Dulwich | Dulwich parkrun # 513 | 8 Apr 23 |
parkrun | 16:26 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 521 | 18 Feb 23 |
parkrun | 16:32 | | | | 3 | | | | Coldham’s Common | Coldham’s Common parkrun # 194 | 2 Dec 23 |
parkrun | 16:38 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 564 | 25 Dec 23 |
parkrun | 16:42 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 531 | 6 May 23 |
parkrun | 16:48 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 159 | 18 Mar 23 |
parkrun | 16:50 | | | | 9 | | | | Dulwich | Dulwich parkrun # 543 | 4 Nov 23 |
parkrun | 16:51 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 914 | 21 Jan 23 |
parkrun | 16:54 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 530 | 29 Apr 23 |
parkrun | 16:54 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 696 | 25 Nov 23 |
parkrun | 16:58 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 630 | 7 Oct 23 |
parkrun | 16:59 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 654 | 4 Feb 23 |
parkrun | 17:01 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 523 | 4 Mar 23 |
parkrun | 17:02 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 699 | 16 Dec 23 |
parkrun | 17:03 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 551 | 23 Sep 23 |
parkrun | 17:07 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 960 | 9 Dec 23 |
parkrun | 17:08 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 545 | 12 Aug 23 |
parkrun | 17:09 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 617 | 8 Jul 23 |
parkrun | 17:15 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 688 | 30 Sep 23 |
parkrun | 17:21 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 555 | 21 Oct 23 |
parkrun | 17:25 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 534 | 27 May 23 |
parkrun | 17:26 | | | | 3 | | | 1 | Folkestone | Folkestone parkrun # 387 | 10 Jun 23 |
parkrun | 17:27 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 665 | 22 Apr 23 |
parkrun | 17:27 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 582 | 29 Jul 23 |
parkrun | 17:28 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 544 | 5 Aug 23 |
parkrun | 17:29 | | | | 3 | | | 1 | Mole Valley | Mole Valley parkrun # 236 | 23 Dec 23 |
parkrun | 17:32 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 780 | 9 Sep 23 |
parkrun | 17:44 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 911 | 1 Jan 23 |
parkrun | 17:44 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 659 | 11 Mar 23 |
parkrun | 17:46 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 677 | 15 Jul 23 |
parkrun | 17:57 | | | | 6 | | | 1 | Mole Valley | Mole Valley parkrun # 238 | 30 Dec 23 |
parkrun | 18:45 | | | | 1 | | | 1 | Church Mead | Church Mead parkrun # 73 | 2 Sep 23 |
4.4MMT | 24:51 | | | | 7 | | | | Ewell | East Surrey League | 30 Mar 23 |
7.6KXC | 27:23 | | | | 16 | | | | Chobham Common | Surrey Men's League Division 2 | 14 Jan 23 |
8KXC | 28:13 | | | | 11 | | | | Epsom Downs | Surrey Men's League Division 2 | 14 Oct 23 |
8KXC | 28:22 | | | | 11 | | | | Oxted | Surrey Men's League Division 2 | 11 Nov 23 |
5M | 28:05 | | | | 8 | | | | Chesham | Pednor 5 | 1 May 23 |
10K | 34:42 | c | | | 106 | | | | London | Vitality London 10,000 | 24 Sep 23 |
12KXC | 42:44 | | | | 311 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
12KXC | 45:43 | | | | 40 | | | | Croydon | Surrey County Championships | 7 Jan 23 |
2022 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 26.2 | | | | 2 | 2 | | | Ewell | Rosenheim League - West | 15 Jun 22 |
400 | 53.8 | | | | 4 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
400 | 54.13 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
400 | 54.2 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
400 | 54.5 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
400 | 54.8 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
400 | 56.4 | | | | 2 | | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
800 | 1:59.18 | | | | 3 | | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
800 | 1:59.9 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
800 | 2:00.2 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
800 | 2:00.3 | | | | 1 | | | | Ewell | Rosenheim League - West | 15 Jun 22 |
800 | 2:00.5 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
1500 | 4:08.11 | | | | 2 | P | | | Loughborough | Loughborough International | 22 May 22 |
1500 | 4:12.51 | | | | 2 | P | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
1500 | 4:13.23 | | | | 3 | P | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
1500 | 4:14.63 | + | | | 7m | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
1500 | 4:16.01 | | | | 4 | 3 | | | Coulsdon | South London Harriers Endurance Championships | 13 Sep 22 |
1500 | 4:16.57 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 22 |
1500 | 4:24.1 | | | | 1 | | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
1500 | 4:24.6 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
Mile | 4:31.17 | | | | 6 | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
Mile | 4:35.3 | | | | 1 | 9 | | | Ewell | Night of Mad Miles | 25 Aug 22 |
3KL | 9:03 | | | | 7 | L4 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 28 Jun 22 |
2.5MXCL | 14:38 | | | | 3 | L1 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
5K | 16:40 | | | 16:40 | 2 | | 2 | 2 | Battersea Park | RunThrough Battersea Park Chase The Moon | 26 Oct 22 |
parkrun | 16:38 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 492 | 9 Jul 22 |
parkrun | 16:41 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 483 | 7 May 22 |
parkrun | 16:44 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 498 | 20 Aug 22 |
parkrun | 16:49 | | | | 1 | | | 1 | Coldham’s Common | Coldham's Common parkrun # 117 | 4 Jun 22 |
parkrun | 16:52 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 488 | 11 Jun 22 |
parkrun | 16:56 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 513 | 10 Dec 22 |
parkrun | 17:01 | | | | 3 | | | | Coldham’s Common | Coldham's Common parkrun # 129 | 3 Sep 22 |
parkrun | 17:05 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 480 | 16 Apr 22 |
parkrun | 17:06 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 482 | 30 Apr 22 |
parkrun | 17:13 | | | | 3 | | | | Coldham’s Common | Coldham's Common parkrun # 111 | 23 Apr 22 |
parkrun | 17:14 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 624 | 23 Jul 22 |
parkrun | 17:16 | | | | 7 | | | | Dulwich | Dulwich parkrun # 457 | 19 Mar 22 |
parkrun | 17:24 | | | | 3 | | | 1 | Banstead Woods | Banstead Woods parkrun # 718 | 2 Jul 22 |
parkrun | 17:26 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 206 | 29 Oct 22 |
parkrun | 17:28 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 466 | 1 Jan 22 |
parkrun | 17:34 | | | | 2 | | | | Kingston | Kingston parkrun # 547 | 12 Feb 22 |
parkrun | 17:39 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 515 | 31 Dec 22 |
parkrun | 17:41 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 612 | 2 Apr 22 |
parkrun | 17:42 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 643 | 3 Dec 22 |
parkrun | 17:43 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 686 | 22 Jan 22 |
parkrun | 17:46 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 164 | 24 Dec 22 |
parkrun | 17:47 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 609 | 12 Mar 22 |
parkrun | 17:54 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 635 | 8 Oct 22 |
parkrun | 18:02 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 614 | 14 May 22 |
parkrun | 18:09 | | | | 2 | | | 1 | Banstead Woods | Banstead Woods parkrun # 713 | 28 May 22 |
parkrun | 18:17 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 571 | 22 Oct 22 |
parkrun | 18:27 | | | | 3 | | | 1 | Banstead Woods | Banstead Woods parkrun # 698 | 5 Feb 22 |
parkrun | 18:58 | | | | 2 | | | 1 | Church Mead | Church Mead parkrun # 25 | 24 Sep 22 |
8KXC | 28:57 | | | | 24 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
8KXC | 29:13 | | | | 6 | | | | Lloyd Park | East Surrey League | 9 Oct 22 |
8KXC | 30:45 | | | | 19 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
5MXC | 30:31 | | | | 13 | | | | Reigate | Surrey Men's League Division 2 | 15 Oct 22 |
5MXC | 30:38 | | | | 10 | | | | Oxshott | Surrey Men's League Division 2 | 12 Nov 22 |
10K | 35:05 | | | 35:07 | 47 | | | | Chessington | 26.2 Valentine's 10K | 13 Feb 22 |
10KMT | 35:45 | | | 35:45 | 7 | | 7 | 6 | Molesey | Hampton Court Palace 10K | 20 Nov 22 |
12KXC | 54:20 | | | | 638 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
7.5MXC | 41:41 | | | | 28 | | | | Aldershot | South of Thames CCA 7.5 Championships | 17 Dec 22 |
12.2KXC | 48:45 | | | | 36 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
15KXC | 57:01 | | | | 193 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
2021 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.52 | | | | 1 | P2 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
400 | 54.7 | | | | 1 | 2 | | | Carshalton | Rosenheim League | 21 Jul 21 |
400 | 54.91 | | | | 5 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
400 | 56.1 | | | | 3 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
800 | 2:00.1 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
800 | 2:01.52 | | | | 13 | 13 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
800 | 2:01.8 | | | | 2 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
800 | 2:01.8 | | | | 3 | 3 | | | Walton | Rosenheim League | 1 Sep 21 |
800 | 2:02.7 | | | | 2 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
800 | 2:04.30 | | | | 4 | 9 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
1500 | 4:10.00 | | | | 4 | | | | Kingston | Surrey County Championships | 1 Aug 21 |
1500 | 4:10.94 | | | | 5 | | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
1500 | 4:15.39 | | | | 3 | P | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
1500 | 4:16.84 | | | | 3 | P | | | Sportcity | Manchester International | 18 Aug 21 |
1500 | 4:17.55 | | | | 6 | 3 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
1500 | 4:17.82 | | | | 3 | 5 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
1500 | 4:20.8 | | | | 1 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
1500 | 4:23.69 | + | | | 2m | 7 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
1500 | 4:25.04 | | | | 5 | T20/46 | | | Loughborough | Loughborough International | 23 May 21 |
Mile | 4:37.3 | | | | 1 | 10 | | | Ewell | Night of Mad Miles | 26 Aug 21 |
Mile | 4:41.29 | | | | 2 | 7 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
Mile | 4:41.9 | | | | 8 | 13 | | | Finsbury Park | Golden Stag Mile | 3 Jul 21 |
3000 | 9:38.0 | | | | 1 | | | | Bracknell | Bracknell Club Championships - Track | 8 May 21 |
5000 | 17:05.16 | | | | 5 | 3 | | | Harrow | Harrow AC Spring Open | 20 May 21 |
2.5MXCL | 14:54 | | | | 5 | L2 | | | Reigate | Reigate Priory Relays | 6 Nov 21 |
3ML | 15:46 | | | | 12 | L1 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
5K | 16:49 | c | | | 71 | 3 | | | Ardingly | PB 5K | 5 Apr 21 |
parkrun | 17:05 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 455 | 9 Oct 21 |
parkrun | 17:09 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 445 | 31 Jul 21 |
parkrun | 17:15 | | | | 2 | | | 1 | Osterley | Osterley parkrun # 355 | 11 Dec 21 |
parkrun | 17:19 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 444 | 24 Jul 21 |
parkrun | 17:23 | | | | 17 | | | | Dulwich | Dulwich parkrun # 429 | 28 Aug 21 |
parkrun | 17:33 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 389 | 21 Aug 21 |
parkrun | 17:41 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 586 | 25 Sep 21 |
parkrun | 18:01 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 596 | 4 Dec 21 |
parkrun | 18:26 | | | | 3 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 594 | 20 Nov 21 |
parkrun | 18:29 | | | | 5 | | | 1 | Lloyd | Lloyd parkrun # 525 | 27 Nov 21 |
parkrun | 18:31 | | | | 4 | | | 1 | Mole Valley | Mole Valley parkrun # 123 | 23 Oct 21 |
parkrun | 18:34 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 593 | 13 Nov 21 |
parkrun | 20:05 | | | | 6 | | | 1 | Mole Valley | Mole Valley parkrun # 124 | 30 Oct 21 |
8KXC | 29:36 | | | | 4 | | | | Croydon | East Surrey League | 2 Oct 21 |
5MXC | 30:02 | | | | 27 | | | | Wellesley Woods | South of Thames CCA 5 Championships | 21 Nov 21 |
5MXC | 32:37 | | | | 27 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
HM | 78:25 | | | 78:27 | 65 | | | | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
2020 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 25.97 | | 0.3 | | 5 | 2 | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
400 | 54.61 | | | | 2 | 3 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
400 | 54.94 | | | | 3 | 1 | | | Canterbury | Canterbury August Track Sprint | 29 Aug 20 |
800 | 2:01.59 | | | | 2 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
800 | 2:03.45 | | | | 7 | 10 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
1500 | 4:15.98 | | | | 3 | 9 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
1500 | 4:17.80 | | | | 8 | 8 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
1500 | 4:18.06 | | | | 1 | 4 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
1500 | 4:18.1 | | | | 6 | 10 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
1500 | 4:21.61 | | | | 1 | 1 | | | Portsmouth | City of Portsmouth Track Meeting | 6 Sep 20 |
Mile | 4:36.78 | | | | 7 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
3000 | 9:28.4 | | | | 3 | 2 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
3000 | 9:36.70 | | | | 9 | 6 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
LJ | 4.57 | | | | 5 | C | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
parkrun | 17:27 | | | | 25 | | | | Dulwich | Dulwich parkrun # 422 | 7 Mar 20 |
parkrun | 17:34 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 438 | 18 Jan 20 |
parkrun | 18:42 | | | | 1 | | | 1 | Mole Valley | Mole Valley parkrun # 98 | 1 Jan 20 |
parkrun | 19:03 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 566 | 4 Jan 20 |
parkrun | 19:04 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 572 | 15 Feb 20 |
parkrun | 19:16 | | | | 8 | | | | Reigate Priory | Reigate Priory parkrun # 304 | 1 Jan 20 |
3.2MXC | 18:48 | c | | | 19 | | | | Croydon | East Surrey League | 24 Oct 20 |
5MXC | 31:46 | | | | 18 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
5.1MXC | 31:46 | | | | 16 | | | | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
12.2KXC | 47:31 | | | | 52 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
12.9KXC | 55:38 | | | | 570 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
14KXC | 58:14 | | | | 262 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
HM | 82:17 | | | 82:41 | 229 | | | | Bath | Bath Half Marathon | 15 Mar 20 |
2019 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.83 | | -0.8 | | 2 | ns | | | Kingston | Rosenheim League Final | 21 Aug 19 |
200 | 25.6 | | | | 4 | | | | Twickenham | Rosenheim League Western Division | 19 Jun 19 |
200 | 25.9 | | -0.8 | | 2 | | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
200 | 27.0 | | | | 4 | | | | Sutton | Rosenheim League Western Division | 1 May 19 |
400 | 55.0 | | | | 4 | A | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
400 | 55.12 | | | | 3 | P1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
400 | 55.2 | | | | 1 | | | | Ewell | Rosenheim League Western Division | 29 May 19 |
400 | 55.2 | | | | 2 | | | | Twickenham | Rosenheim League Western Division | 19 Jun 19 |
400 | 55.37 | | | | 2 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
400 | 55.48 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
400 | 56.12 | | | | 2 | | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
800 | 2:03.67 | | | | 1 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
800 | 2:04.5 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
800 | 2:05.60 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
800 | 2:05.8 | | | | 2 | | | | Sutton | Rosenheim League Western Division | 1 May 19 |
800 | 2:08.8 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
800 | 2:09.99 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
1500 | 4:20.65 | | | | 8 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
1500 | 4:22.13 | | | | 6 | | | | Kingston | Surrey County Championships | 12 May 19 |
1500 | 4:23.12 | | | | 4 | 2 | | | Coulsdon | South London Harriers Middle Distance Evening Open | 4 Sep 19 |
1500 | 4:23.59 | | | | 6 | 2 | | | Coulsdon | South London H Middle Distance Evening Open | 24 Apr 19 |
1500 | 4:24.4 | | | | 3 | A | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
1500 | 4:24.5 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
1500 | 4:25.00 | | | | 3 | P | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
1500 | 4:25.12 | | | | 9 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
1500 | 4:26.1 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
1500 | 4:33.88 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
Mile | 4:46.6 | | | | 2 | 8 | | | Ewell | Night of Mad Miles Open | 29 Aug 19 |
3000 | 10:10.6 | | | | 3 | ns | | | Ewell | Rosenheim League Western Division | 29 May 19 |
LJ | 4.74 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
LJ | 4.71 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
LJ | 4.20 | | | | 5 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
LJ | 4.18 | | | | 4 | | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
1M | 5:05 | | | 5:08 | 1 | UNI | | | London | Vitality Westminster Mile | 26 May 19 |
2.5MXCL | 15:46 | | | | 5 | L2 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
3ML | 16:33 | | | | 12 | L3 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
parkrun | 17:31 | | | | 4 | | | | Coldham’s Common | Coldham’s Common parkrun # 17 | 19 Jan 19 |
parkrun | 17:37 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 769 | 1 Jan 19 |
parkrun | 17:41 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 401 | 11 May 19 |
parkrun | 17:45 | | | | 2 | | | 1 | Riddlesdown | Riddlesdown parkrun # 445 | 7 Sep 19 |
parkrun | 17:46 | | | | 3 | | | | Kingston | Kingston parkrun # 478 | 20 Apr 19 |
parkrun | 17:46 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 791 | 1 Jun 19 |
parkrun | 17:47 | | | | 4 | | | | Kingston | Kingston parkrun # 483 | 25 May 19 |
parkrun | 17:49 | | | | 4 | | | 1 | Fulham Palace | Fulham Palace parkrun # 321 | 30 Nov 19 |
parkrun | 17:50 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 394 | 23 Mar 19 |
parkrun | 17:51 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 509 | 7 Dec 19 |
parkrun | 17:56 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 395 | 30 Mar 19 |
parkrun | 17:56 | | | | 4 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 61 | 21 Dec 19 |
parkrun | 18:01 | | | | 4 | | | | Kingston | Kingston parkrun # 463 | 1 Jan 19 |
parkrun | 18:07 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 390 | 23 Feb 19 |
parkrun | 18:09 | | | | 15 | | | 1 | Dulwich | Dulwich parkrun # 362 | 26 Jan 19 |
parkrun | 18:19 | | | | 5 | | | 1 | Richmond Park | Richmond Park parkrun # 614 | 18 May 19 |
parkrun | 18:21 | | | | 13 | | | 1 | Dulwich | Dulwich parkrun # 369 | 16 Mar 19 |
parkrun | 18:21 | | | | 2 | | | 1 | Osterley | Osterley parkrun # 320 | 14 Dec 19 |
parkrun | 18:22 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 389 | 16 Feb 19 |
parkrun | 18:22 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 413 | 3 Aug 19 |
parkrun | 18:38 | | | | 6 | | | 1 | Richmond Park | Richmond Park parkrun # 604 | 9 Mar 19 |
parkrun | 18:39 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 553 | 19 Oct 19 |
parkrun | 18:40 | | | | 3 | | | | Banstead Woods | Banstead Woods parkrun # 623 | 27 Apr 19 |
parkrun | 18:49 | | | | 2 | | | 1 | Sizewell | Sizewell parkrun # 44 | 22 Jun 19 |
parkrun | 18:49 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 545 | 24 Aug 19 |
parkrun | 19:00 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 557 | 16 Nov 19 |
parkrun | 19:03 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 554 | 26 Oct 19 |
parkrun | 19:24 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 543 | 10 Aug 19 |
parkrun | 19:26 | | | | 9 | | | | Mole Valley | Mole Valley parkrun # 97 | 28 Dec 19 |
parkrun | 19:48 | | | | 1 | | | 1 | Tring | Tring parkrun # 246 | 4 May 19 |
parkrun | 20:05 | | | | 3 | | | 1 | Tring | Tring parkrun # 237 | 2 Mar 19 |
5M | 29:14 | | | | 13 | | | | Chesham | Pednor 5 | 6 May 19 |
5MXC | 29:27 | | | | 34 | | | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
5MXC | 29:59 | | | | 13 | | | | Croydon | East Surrey League | 6 Oct 19 |
5MXC | 30:12 | | | | 25 | | | | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
8.3KXC | 31:22 | | | | 35 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
5.2MXC | 30:38 | | | | 16 | | | | Richmond Park | Sport Systems Surrey Men's League Division 3/4 | 12 Oct 19 |
10K | 35:28 | | | 35:33 | 324 | | | 270 | London | Vitality London 10,000 | 27 May 19 |
10KMT | 40:58 | | | | 5 | | | | Chesham | Herbert's Hole Challenge 10K | 17 Nov 19 |
12KXC | 45:40 | | | | 79 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
2018 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 24.9 | | | | 3 | | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
200 | 25.3 | | | | 3 | ns | | | Walton | Rosenheim League Division West | 18 Jul 18 |
200 | 25.32 | | 1.8 | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
200 | 25.4 | | | | 4 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
400 | 53.9 | | | | 2 | | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
400 | 54.3 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
400 | 54.4 | | | | 2 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
400 | 54.67 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
400 | 55.18 | | | | 4 | B | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
400 | 55.25 | | | | 1 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
400 | 55.4 | | | | 3 | A | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
400 | 55.6 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
800 | 2:03.87 | | | | 3 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
800 | 2:04.2 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
800 | 2:04.53 | | | | 3 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
800 | 2:05.3 | | | | 2 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
800 | 2:05.60 | | | | 4 | h2 | | | Kingston | Surrey County Championships | 12 May 18 |
800 | 2:05.6 | | | | 1 | B | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
800 | 2:05.82 | | | | 9 | 10 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
800 | 2:05.88 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
800 | 2:06.2 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
800 | 2:07.85 | | | | 1 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
800 | 2:08.64 | | | | 7 | | | | Kingston | Surrey County Championships | 12 May 18 |
1500 | 4:27.7 | | | | 2 | | | | Walton | Rosenheim League Division West | 2 May 18 |
LJ | 4.58 | | | | 2 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
1.6MMTL | 8:57 | | | | 3 | L2 | | | Molesey | 26.2 RRC - Imber Court Relays | 26 Jun 18 |
2.5MXCL | 15:28 | | | | 7 | L2 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
parkrun | 17:39 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 372 | 27 Oct 18 |
parkrun | 17:44 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 369 | 6 Oct 18 |
parkrun | 17:45 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 441 | 4 Aug 18 |
parkrun | 17:48 | | | | 7 | | | | Kingston | Kingston parkrun # 448 | 22 Sep 18 |
parkrun | 17:53 | | | | 12 | | | 1 | Nonsuch | Nonsuch parkrun # 352 | 9 Jun 18 |
parkrun | 17:53 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 359 | 28 Jul 18 |
parkrun | 17:55 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 338 | 24 Feb 18 |
parkrun | 17:59 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 462 | 29 Dec 18 |
parkrun | 18:04 | | | | 7 | | | 1 | Fulham Palace | Fulham Palace parkrun # 228 | 27 Jan 18 |
parkrun | 18:06 | | | | 5 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 11 | 8 Dec 18 |
parkrun | 18:10 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 410 | 1 Jan 18 |
parkrun | 18:12 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 353 | 16 Jun 18 |
parkrun | 18:12 | | | | 3 | | | | Riddlesdown | Riddlesdown parkrun # 406 | 22 Dec 18 |
parkrun | 18:14 | | | | 4 | | | 1 | Severn Bridge | Severn Bridge parkrun # 1 | 11 Aug 18 |
parkrun | 18:18 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 428 | 5 May 18 |
parkrun | 18:19 | | | | 2 | | | 1 | Banstead Woods | Banstead Woods parkrun # 599 | 17 Nov 18 |
parkrun | 18:22 | | | | 4 | | | | Lowestoft | Lowestoft parkrun # 138 | 23 Jun 18 |
parkrun | 18:38 | | | | 3 | | | 1 | Folkestone | Folkestone parkrun # 204 | 21 Jul 18 |
parkrun | 18:40 | | | | 8 | | | | Kingston | Kingston parkrun # 431 | 26 May 18 |
parkrun | 18:44 | | | | 8 | | | 1 | Banstead Woods | Banstead Woods parkrun # 563 | 10 Mar 18 |
parkrun | 19:02 | | | | 21 | | | 1 | Bushy Park | Bushy Park parkrun # 724 | 3 Mar 18 |
parkrun | 19:13 | | | | 3 | | | 1 | Mole Valley | Mole Valley parkrun # 25 | 1 Sep 18 |
parkrun | 20:07 | | | | 6 | | | 1 | Tring | Tring parkrun # 211 | 15 Sep 18 |
5MXC | 29:37 | | | | 4 | | | | Croydon | East Surrey League | 29 Sep 18 |
5MXC | 30:07 | | | | 38 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
5MXC | 30:08 | | | | 48 | | | | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
5MXC | 32:48 | | | | 62 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 10 Feb 18 |
8.3KXC | 32:02 | | | | 60 | | | | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
12KXC | 48:37 | | | | 97 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
7.5MXC | 44:52 | | | | 79 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
2017 SEN Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 25.80 | | 0.0 | | 6 | ns1 | | | Kingston | Rosenheim League Final | 16 Aug 17 |
400 | 53.7 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
400 | 54.17 | | | | 1 | | | | Watford | Mencap Championships | 24 Jun 17 |
400 | 54.6 | | | | 1 | | | | Ewell | Rosenheim League West Division | 31 May 17 |
400 | 54.8 | | | | 3 | | | | Kingston | Rosenheim League West Division | 3 May 17 |
400 | 55.0 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
400 | 56.5 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
800 | 2:02.4 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
800 | 2:03.30 | | | | 1 | | | | Watford | Mencap Championships | 24 Jun 17 |
800 | 2:03.99 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
800 | 2:04.2 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
800 | 2:04.59 | | | | 7 | | | | Kingston | Surrey County Championships | 13 May 17 |
800 | 2:05.1 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
800 | 2:05.53 | | | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
800 | 2:05.59 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
800 | 2:05.6 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
800 | 2:08.68 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
1500 | 4:18.52 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
1500 | 4:29.30 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
1500 | 4:32.1 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
1500 | 4:32.19 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
LJ | 4.60 | | | | 3 | | | | Watford | Mencap Championships | 24 Jun 17 |
1.6MMTL | 8:53 | | | | 1 | L4 | | | East Molesey | 26.2 RRC - Imber Court Relays | 20 Jun 17 |
2.5MXCL | 15:59 | | | | 11 | L3 | | | Reigate | Reigate Priory Relays | 4 Nov 17 |
parkrun | 17:35 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 318 | 7 Oct 17 |
parkrun | 17:50 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 292 | 8 Apr 17 |
parkrun | 17:56 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
parkrun | 17:57 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 300 | 3 Jun 17 |
parkrun | 18:00 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 370 | 1 Apr 17 |
parkrun | 18:01 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 405 | 2 Dec 17 |
parkrun | 18:03 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 285 | 18 Feb 17 |
parkrun | 18:03 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 315 | 16 Sep 17 |
parkrun | 18:05 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 289 | 18 Mar 17 |
parkrun | 18:05 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 327 | 9 Dec 17 |
parkrun | 18:08 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 295 | 29 Apr 17 |
parkrun | 18:11 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 301 | 10 Jun 17 |
parkrun | 18:14 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 283 | 4 Feb 17 |
parkrun | 18:15 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 281 | 21 Jan 17 |
parkrun | 18:16 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 282 | 28 Jan 17 |
parkrun | 18:18 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 707 | 18 Nov 17 |
parkrun | 18:20 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 314 | 9 Sep 17 |
parkrun | 18:21 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 287 | 4 Mar 17 |
parkrun | 18:22 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 280 | 7 Jan 17 |
parkrun | 18:22 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 365 | 25 Feb 17 |
parkrun | 18:24 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 290 | 25 Mar 17 |
parkrun | 18:25 | | | | 8 | | | | Milton Country | Cambridge parkrun # 373 | 27 May 17 |
parkrun | 18:26 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 288 | 11 Mar 17 |
parkrun | 18:32 | | | | 3 | | | 1 | Riddlesdown | Riddlesdown parkrun # 334 | 19 Aug 17 |
parkrun | 18:34 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 661 | 1 Jan 17 |
parkrun | 18:34 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 298 | 20 May 17 |
parkrun | 18:36 | | | | 6 | | | | Kingston | Kingston parkrun # 400 | 28 Oct 17 |
parkrun | 19:06 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 434 | 5 Aug 17 |
parkrun | 19:39 | | | | 4 | | | 1 | Tring | Tring parkrun # 138 | 6 May 17 |
parkrun | 19:52 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 330 | 30 Dec 17 |
parkrun | 20:05 | | | | 2 | | | 1 | Tring | Tring parkrun # 159 | 30 Sep 17 |
parkrun | 20:31 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 562 | 26 Aug 17 |
7.5KXC | 29:35 | | | | 52 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
5MXC | 30:39 | | | | 43 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
5MXC | 30:55 | | | | 35 | | | | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
5MXC | 32:08 | | | | 53 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
5MXC | 32:36 | | | | 62 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
10K | 39:09 | | | 40:12 | 589 | | | | London | Vitality London 10,000 | 29 May 17 |
2016 U23 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.8 | | | | 5 | ns | | | Kingston | Rosenheim League West Division | 11 May 16 |
100 | 12.9 | | | | 4 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
100 | 15.04 | | -0.4 | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
200 | 25.7 | | | | 3 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
200 | 26.03 | | -0.1 | | 3 | | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
200 | 26.12 | | -3.3 | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
200 | 26.2 | | | | 3 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
200 | 26.39 | | -2.8 | | 2 | A1 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
400 | 54.9 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
400 | 55.00 | | | | 1 | | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
400 | 55.01 | | | | 3 | P | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
400 | 55.1 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
400 | 55.2 | | | | 1 | NS | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
400 | 55.24 | | | | 1 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
400 | 55.57 | | | | 1 | | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
400 | 55.91 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
400 | 56.0 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
400 | 56.2 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
400 | 56.22 | | | | 2 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
800 | 2:05.61 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
800 | 2:07.89 | | | | 1 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
800 | 2:09.26 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
800 | 2:09.3 | | | | 3 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
800 | 2:09.4 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
800 | 2:10.4 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
800 | 2:12.1 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
1500 | 4:29.02 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
1500 | 4:38.3 | | | | 2 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
1500 | 4:40.8 | | | | 1 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
1500 | 5:04.73 | | | | 2 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
LJ | 4.55 | | | | 3 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
LJ | 4.42 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
LJ | 4.32 | | | | 2 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
2.5MXCL | 16:08 | | | | 58= | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
parkrun | 17:57 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 344 | 8 Oct 16 |
parkrun | 18:02 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 268 | 22 Oct 16 |
parkrun | 18:05 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 323 | 14 May 16 |
parkrun | 18:15 | | | | 5 | | | | Kingston | Kingston parkrun # 324 | 21 May 16 |
parkrun | 18:16 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 234 | 27 Feb 16 |
parkrun | 18:20 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 275 | 10 Dec 16 |
parkrun | 18:22 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 265 | 1 Oct 16 |
parkrun | 18:22 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 272 | 19 Nov 16 |
parkrun | 18:24 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 238 | 26 Mar 16 |
parkrun | 18:29 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 235 | 5 Mar 16 |
parkrun | 18:29 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 247 | 28 May 16 |
parkrun | 18:32 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 254 | 16 Jul 16 |
parkrun | 18:38 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 231 | 6 Feb 16 |
parkrun | 18:43 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 237 | 19 Mar 16 |
parkrun | 18:44 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 311 | 20 Feb 16 |
parkrun | 18:44 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 244 | 7 May 16 |
parkrun | 18:44 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 263 | 17 Sep 16 |
parkrun | 18:44 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 276 | 17 Dec 16 |
parkrun | 18:46 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 242 | 23 Apr 16 |
parkrun | 18:46 | | | | 16 | | | 1 | Nonsuch | Nonsuch parkrun # 262 | 10 Sep 16 |
parkrun | 18:46 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 264 | 24 Sep 16 |
parkrun | 18:48 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 277 | 24 Dec 16 |
parkrun | 18:49 | | | | 10 | | | 1 | Richmond Park | Richmond Park parkrun # 436 | 23 Jan 16 |
parkrun | 18:51 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 617 | 12 Mar 16 |
parkrun | 18:51 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 261 | 3 Sep 16 |
parkrun | 19:02 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 260 | 27 Aug 16 |
parkrun | 19:07 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 252 | 2 Jul 16 |
parkrun | 19:18 | | | | 17 | | | | Richmond Park | Richmond Park parkrun # 486 | 31 Dec 16 |
parkrun | 19:25 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 255 | 23 Jul 16 |
parkrun | 20:37 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 226 | 1 Jan 16 |
parkrun | 20:37 | | | | 14 | | | | Banstead Woods | Banstead Woods parkrun # 451 | 9 Jan 16 |
parkrun | 21:25 | | | | 8 | | | | Tring | Tring parkrun # 89 | 11 Jun 16 |
5MXC | 32:03 | | | | 75 | | | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
5MXC | 34:25 | | | | 62 | | | | Guildford | 2XU Surrey Men's League Division 2 | 12 Nov 16 |
5MXC | 34:27 | | | | 57 | | | | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
5.1MXC | 35:37 | | | | 69 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 16 Jan 16 |
5.4MXC | 33:52 | | | | 70 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
2015 U23 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.96 | | | | 5 | h2 | | | Watford | Mencap National Championships | 27 Jun 15 |
200 | 26.71 | | 1.3 | | 4 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
200 | 27.2 | | | | 4 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
200 | 27.4 | | | | 3 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
400 | 56.0 | | | | 3 | | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
400 | 57.63 | | | | 4 | | | | Watford | Mencap National Championships | 27 Jun 15 |
400 | 59.0 | | | | 2 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
400 | 59.1 | | | | 1 | ns | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
400 | 59.14 | | | | 4 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
400 | 59.5 | | | | 2 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
400 | 60.9 | | | | 4 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
800 | 2:14.8 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
800 | 2:14.9 | | | | 2 | | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
800 | 2:15.86 | | | | 1 | | | | Watford | Mencap National Championships | 27 Jun 15 |
800 | 2:17.58 | | | | 4 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
800 | 2:19.3 | | | | 5 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
800 | 2:19.5 | | | | 3 | B | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
800 | 2:21.3 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
1.5MMTL | 8:37 | | | | 7 | L2 | | | Horton Country Park | Horton Park Relays (4 x 1.5) | 23 Jun 15 |
parkrun | 18:11 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 222 | 5 Dec 15 |
parkrun | 18:36 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 224 | 19 Dec 15 |
parkrun | 18:46 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 219 | 14 Nov 15 |
parkrun | 18:46 | | | | 3 | | | | Kingston | Kingston parkrun # 298 | 28 Nov 15 |
parkrun | 19:09 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 265 | 11 Apr 15 |
parkrun | 19:14 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 185 | 21 Mar 15 |
parkrun | 19:18 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 184 | 14 Mar 15 |
parkrun | 19:18 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 223 | 12 Dec 15 |
parkrun | 19:21 | | | | 6 | | | 1 | Kingston | Kingston parkrun # 257 | 14 Feb 15 |
parkrun | 19:21 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 183 | 7 Mar 15 |
parkrun | 19:21 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 186 | 28 Mar 15 |
parkrun | 19:21 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 202 | 18 Jul 15 |
parkrun | 19:22 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 256 | 7 Feb 15 |
parkrun | 19:24 | | | | 25 | | | | Nonsuch | Nonsuch parkrun # 192 | 9 May 15 |
parkrun | 19:25 | | | | 5 | | | | Kingston | Kingston parkrun # 264 | 4 Apr 15 |
parkrun | 19:25 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 197 | 13 Jun 15 |
parkrun | 19:27 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 211 | 19 Sep 15 |
parkrun | 19:30 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 176 | 17 Jan 15 |
parkrun | 19:31 | | | | 20 | | | 1 | Nonsuch | Nonsuch parkrun # 193 | 16 May 15 |
parkrun | 19:34 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 212 | 26 Sep 15 |
parkrun | 19:35 | | | | 26 | | | 1 | Nonsuch | Nonsuch parkrun # 215 | 17 Oct 15 |
parkrun | 19:38 | | | | 20 | | | 1 | Nonsuch | Nonsuch parkrun # 210 | 12 Sep 15 |
parkrun | 19:44 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 194 | 23 May 15 |
parkrun | 19:57 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 177 | 24 Jan 15 |
parkrun | 19:59 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 178 | 31 Jan 15 |
parkrun | 20:20 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 209 | 5 Sep 15 |
parkrun | 20:22 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 175 | 10 Jan 15 |
parkrun | 20:41 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 208 | 29 Aug 15 |
parkrun | 21:19 | | | | 49 | | | | Nonsuch | Nonsuch parkrun # 207 | 22 Aug 15 |
parkrun | 21:28 | | | | 22 | | | | Nonsuch | Nonsuch parkrun # 174 | 3 Jan 15 |
parkrun | 24:38 | | | | 11 | | | 1 | Tring | Tring parkrun # 19 | 21 Feb 15 |
4.8MXC | 31:56 | | | | 89 | | | | Roundshaw Common | 2XU Surrey Men's League Division 3/4 | 10 Oct 15 |
5MXC | 34:57 | | | | 117 | | | | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
5MXC | 36:51 | | | | 35 | | | | Croydon | East Surrey League | 3 Oct 15 |
ZXC | 37:44 | | | | 111 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
2014 U23 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 26.90 | | 0.3 | | 1 | | | | Kingston | Weir Archer Academy Disability Open Meeting / Surrey County Disability Championships | 5 Apr 14 |
400 | 60.18 | | | | 2 | | | | Kingston | Weir Archer Academy Disability Open Meeting / Surrey County Disability Championships | 5 Apr 14 |
parkrun | 19:29 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 236 | 27 Sep 14 |
parkrun | 19:42 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 171 | 20 Dec 14 |
parkrun | 19:50 | | | | 13 | | | 1 | Nonsuch | Nonsuch parkrun # 161 | 11 Oct 14 |
parkrun | 20:02 | | | | 28 | | | | Nonsuch | Nonsuch parkrun # 158 | 20 Sep 14 |
parkrun | 20:21 | | | | 30 | | | | Nonsuch | Nonsuch parkrun # 156 | 6 Sep 14 |
parkrun | 20:23 | | | | 10 | | | | Kingston | Kingston parkrun # 230 | 16 Aug 14 |
parkrun | 20:24 | | | | 16 | | | 1 | Kingston | Kingston parkrun # 231 | 23 Aug 14 |
parkrun | 20:29 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 157 | 13 Sep 14 |
parkrun | 20:30 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 148 | 12 Jul 14 |
parkrun | 20:33 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 165 | 8 Nov 14 |
parkrun | 20:47 | | | | 76 | | | | Bushy Park | Bushy Park parkrun # 547 | 6 Dec 14 |
parkrun | 20:54 | | | | 9 | | | | Kingston | Kingston parkrun # 224 | 5 Jul 14 |
parkrun | 20:54 | | | | 14 | | | | Kingston | Kingston parkrun # 244 | 22 Nov 14 |
parkrun | 20:55 | | | | 31 | | | | Nonsuch | Nonsuch parkrun # 168 | 29 Nov 14 |
parkrun | 21:13 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 145 | 21 Jun 14 |
parkrun | 21:15 | | | | 36 | | | | Nonsuch | Nonsuch parkrun # 150 | 26 Jul 14 |
parkrun | 21:30 | | | | 37 | | | | Banstead Woods | Banstead Woods parkrun # 379 | 30 Aug 14 |
parkrun | 21:50 | | | | 49 | | | | Nonsuch | Nonsuch parkrun # 143 | 7 Jun 14 |
parkrun | 22:58 | | | | 101 | | | | Nonsuch | Nonsuch parkrun # 136 | 19 Apr 14 |
parkrun | 23:12 | | | | 100 | | | | Nonsuch | Nonsuch parkrun # 137 | 26 Apr 14 |
parkrun | 23:16 | | | | 98 | | | | Nonsuch | Nonsuch parkrun # 142 | 31 May 14 |
parkrun | 24:13 | | | | 135 | | | 1 | Nonsuch | Nonsuch parkrun # 135 | 12 Apr 14 |
2010 U17 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 69.6 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |
800 | 3:20.8 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |
LJ | 2.94 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |