| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:33.15 | | | | 18 | 6 | | | Vienna, AUT | Track Night Vienna | 14 Jun 25 |
| 5K | 16:04 | | | 16:05 | 5 | | | | Vienna, AUT | VCM Winterlauf 5K | 19 Jan 25 |
| 5K | 16:20 | | | 16:23 | 5 | | | | Vienna, AUT | VCM Winterlauf 5K | 2 Mar 25 |
| parkrun | 17:11 | | | | 1 | | | 1 | Woking | Woking parkrun # 464 | 17 May 25 |
| parkrun | 17:22 | | | | 5 | | | | Donaupark, AUT | Donaupark parkrun # 170 | 22 Mar 25 |
| parkrun | 17:30 | | | | 1 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 511 | 1 Jan 25 |
| parkrun | 17:30 | | | | 1 | | | 1 | Egham Orbit | Egham Orbit parkrun # 18 | 24 May 25 |
| parkrun | 17:39 | | | | 2 | | | | Vingis, LIT | Vingis parkrun # 37 | 31 May 25 |
| parkrun | 17:48 | | | | 3 | | | | Donaupark, AUT | Donaupark parkrun # 171 | 29 Mar 25 |
| parkrun | 17:51 | | | | 2 | | | | Donaupark, AUT | Donaupark parkrun # 164 | 8 Feb 25 |
| parkrun | 18:20 | | | | 9 | | | | Donaupark, AUT | Donaupark parkrun # 175 | 3 May 25 |
| 10K | 33:04 | | | 33:04 | 531 | | | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| 12KXC | 43:38 | | | | 41 | | | | Croydon | Surrey County Championships | 4 Jan 25 |
| HM | 78:19 | | | 78:21 | 60 | | | | Vienna, AUT | Wiener Städtische Halbmarathon | 6 Apr 25 |
| 2024 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:57 | | | 15:57 | 43 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 16:03 | | | | 5 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Aug 24 |
| parkrun | 16:29 | | | | 1 | | | | Donaupark, AUT | Donaupark parkrun # 155 | 7 Dec 24 |
| parkrun | 16:35 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 218 | 16 Nov 24 |
| parkrun | 16:36 | | | | 4 | | | | Donaupark, AUT | Donaupark parkrun # 153 | 23 Nov 24 |
| parkrun | 16:37 | | | | 1 | | | 1 | Woking | Woking parkrun # 427 | 17 Aug 24 |
| parkrun | 16:40 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 215 | 26 Oct 24 |
| parkrun | 16:43 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 694 | 28 Dec 24 |
| parkrun | 16:47 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 180 | 3 Feb 24 |
| parkrun | 16:52 | | | | 1 | | | 1 | Woking | Woking parkrun # 423 | 20 Jul 24 |
| parkrun | 16:53 | | | | 3 | | | 1 | Hove Promenade | Hove Promenade parkrun # 370 | 13 Apr 24 |
| parkrun | 17:05 | | | | 1 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 111 | 21 Sep 24 |
| parkrun | 17:07 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 396 | 20 Apr 24 |
| parkrun | 17:13 | | | | 11 | | | | University Parks | University Parks parkrun # 121 | 1 Jun 24 |
| parkrun | 17:14 | | | | 1 | | | | Donaupark, AUT | Donaupark parkrun # 156 | 14 Dec 24 |
| parkrun | 17:24 | | | | 5 | | | | Woking | Woking parkrun # 425 | 3 Aug 24 |
| parkrun | 17:34 | | | | 1 | | | | Mattheiser Weiher, GER | Mattheiser Weiher parkrun # 49 | 15 Jun 24 |
| parkrun | 17:38 | | | | 3 | | | 1 | Brooklands | Brooklands parkrun # 192 | 18 May 24 |
| parkrun | 17:42 | | | | 1 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 187 | 19 Oct 24 |
| parkrun | 17:43 | | | | 1 | | | 1 | Cranleigh | Cranleigh parkrun # 352 | 4 May 24 |
| parkrun | 17:44 | | | | 1 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 260 | 13 Jul 24 |
| parkrun | 17:46 | | | | 8 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 122 | 24 Feb 24 |
| parkrun | 17:54 | | | | 1 | | | | Donaupark, AUT | Donaupark parkrun # 154 | 30 Nov 24 |
| parkrun | 18:16 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 167 | 25 Dec 24 |
| parkrun | 18:18 | | | | 1 | | | 1 | Woking | Woking parkrun # 448 | 21 Dec 24 |
| parkrun | 18:22 | | | | 1 | | | 1 | Woking | Woking parkrun # 437 | 5 Oct 24 |
| parkrun | 18:34 | | | | 2 | | | 1 | Woking | Woking parkrun # 410 | 30 Mar 24 |
| parkrun | 19:11 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 507 | 6 Apr 24 |
| parkrun | 23:06 | | | | 42 | | | | Woking | Woking parkrun # 409 | 23 Mar 24 |
| parkrun | 26:52 | | | | 151 | | | | Woking | Woking parkrun # 441 | 2 Nov 24 |
| 7.9KXC | 26:45 | | | | 71 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 30:50 | | | | 107 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 28:28 | | | | 77 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 12.2KXC | 45:48 | | | | 44 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
| 15KXC | 50:27 | | | | 132 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| ZXC | 24:58 | | | | 121 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.45 | | | | 5 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 2 | 30 Jul 23 |
| 1500 | 4:23.54 | | | | 1 | 2 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| 5000 | 16:22.31 | | | | 17 | 4 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5K | 15:35 | | | 15:35 | 34 | R1 | 34 | 25 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 16:19 | | | | 31 | | | 2 | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
| parkrun | 17:07 | | | | 3 | | | 1 | Woking | Woking parkrun # 386 | 30 Sep 23 |
| parkrun | 17:08 | | | | 1 | | | 1 | Woking | Woking parkrun # 374 | 8 Jul 23 |
| parkrun | 17:10 | | | | 1 | | | 1 | Woking | Woking parkrun # 397 | 23 Dec 23 |
| parkrun | 17:11 | | | | 1 | | | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 107 | 22 Jul 23 |
| parkrun | 17:11 | | | | 2 | | | | Woking | Woking parkrun # 383 | 9 Sep 23 |
| parkrun | 17:13 | | | | 2 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 151 | 5 Aug 23 |
| parkrun | 17:19 | | | | 1 | | | 1 | Woking | Woking parkrun # 382 | 2 Sep 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Woking | Woking parkrun # 379 | 12 Aug 23 |
| parkrun | 17:28 | | | | 1 | | | 1 | Crane Park | Crane Park parkrun # 539 | 30 Dec 23 |
| parkrun | 17:29 | | | | 3 | | | 1 | Brooklands | Brooklands parkrun # 153 | 15 Jul 23 |
| parkrun | 17:29 | | | | 3 | | | 1 | Brooklands | Brooklands parkrun # 173 | 16 Dec 23 |
| parkrun | 17:30 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 499 | 25 Dec 23 |
| parkrun | 17:43 | | | | 1 | | | | Haga, SWE | Haga parkrun # 260 | 24 Jun 23 |
| parkrun | 17:51 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 167 | 4 Nov 23 |
| parkrun | 18:41 | | | | 2 | | | 1 | Woking | Woking parkrun # 359 | 25 Mar 23 |
| parkrun | 20:19 | | | | 8 | | | | Guildford | Guildford parkrun # 457 | 1 Jan 23 |
| parkrun | 21:15 | | | | 30 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 94 | 29 Jul 23 |
| 5.08KL | 16:40 | | | | 19 | L10 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 6KL | 20:22 | | | | 62 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 28:15 | | | | 58 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 8.4KXC | 31:09 | | | | 104 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 30:27 | | | | 109 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 10K | 32:46 | | | 32:55 | 241 | | | | Telford | Telford 10K | 10 Dec 23 |
| 12KXC | 41:47 | | | | 247 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 12KXC | 44:23 | | | | 27 | | | | Croydon | Surrey County Championships | 7 Jan 23 |
| 15KXC | 53:27 | | | | 128 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 73:15 | | | 73:16 | 14 | | | | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| 2022 U23 Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.24 | + | | | 3m | 10 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:36.20 | | | | 1 | 10 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 3000 | 9:06.73 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 5000 | 15:59.15 | | | | 11 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 8 Jun 22 |
| 5000 | 16:23.97 | | | | 2 | | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 10000 | 34:59.41 | | | | 18 | | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| parkrun | 16:54 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 122 | 19 Nov 22 |
| parkrun | 17:01 | | | | 2 | | | 1 | Woking | Woking parkrun # 311 | 16 Apr 22 |
| parkrun | 17:01 | | | | 1 | | | 1 | Woking | Woking parkrun # 330 | 27 Aug 22 |
| parkrun | 17:01 | | | | 1 | | | 1 | Woking | Woking parkrun # 331 | 3 Sep 22 |
| parkrun | 17:05 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 101 | 11 Jun 22 |
| parkrun | 17:18 | | | | 1 | | | 1 | Woking | Woking parkrun # 335 | 1 Oct 22 |
| parkrun | 17:21 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 109 | 6 Aug 22 |
| parkrun | 17:26 | | | | 3 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 39 | 21 May 22 |
| parkrun | 17:30 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 142 | 23 Jul 22 |
| parkrun | 17:47 | | | | 1 | | | 1 | Woking | Woking parkrun # 309 | 2 Apr 22 |
| parkrun | 17:49 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 291 | 30 Jul 22 |
| parkrun | 17:58 | | | | 3 | | | 1 | Woking | Woking parkrun # 346 | 24 Dec 22 |
| parkrun | 18:03 | | | | 1 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 52 | 13 Aug 22 |
| parkrun | 18:09 | | | | 7 | | | | Bournemouth | Bournemouth parkrun # 360 | 1 Jan 22 |
| parkrun | 18:14 | | | | 4 | | | 1 | Brooklands | Brooklands parkrun # 128 | 31 Dec 22 |
| parkrun | 19:58 | | | | 13 | | | 1 | Woking | Woking parkrun # 322 | 2 Jul 22 |
| parkrun | 21:32 | | | | 31 | | | | Woking | Woking parkrun # 342 | 26 Nov 22 |
| parkrun | 25:08 | | | | 100 | | | | Woking | Woking parkrun # 339 | 29 Oct 22 |
| parkrun | 26:59 | | | | 148 | | | | Guildford | Guildford parkrun # 455 | 25 Dec 22 |
| 6KL | 19:59 | | | | 30 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 28:58 | | | | 49 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 31:56 | | | | 117 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 5MXC | 25:45 | | | | 44 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 10K | 32:01 | | | 32:05 | 82 | | | | Partington | Trafford 10K | 6 Mar 22 |
| 10KXC | 38:42 | | | | 42 | | | | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| HM | 73:44 | c | | | 13 | | | | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| 2021 U23 Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:24.74 | | | | 4 | 3 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 5000 | 16:13.00 | | | | 12 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 5000 | 16:39.14 | | | | 2 | | | | Zadar, CRO | Zadar EAP Meeting & OpenTrack Masters Gala | 23 Sep 21 |
| parkrun | 17:05 | | | | 1 | | | 1 | Upton Court | Upton Court parkrun # 382 | 4 Sep 21 |
| parkrun | 17:43 | | | | 3 | | | 1 | Broadwater | Broadwater parkrun # 1 | 18 Sep 21 |
| parkrun | 17:52 | | | | 2 | | | | Basingstoke | Basingstoke parkrun # 639 | 28 Aug 21 |
| parkrun | 18:12 | | | | 1 | | | 1 | Rothay Park | Rothay Park parkrun # 10 | 14 Aug 21 |
| parkrun | 18:47 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 203 | 25 Dec 21 |
| parkrun | 21:07 | | | | 38 | | | | Guildford | Guildford parkrun # 390 | 24 Jul 21 |
| parkrun | 21:55 | | | | 32 | | | | Woking | Woking parkrun # 297 | 18 Dec 21 |
| 2020 U23 Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 2 | | | 1 | Woking | Woking parkrun # 267 | 4 Jan 20 |
| parkrun | 18:02 | | | | 13 | | | | Cannon Hill | Cannon Hill parkrun # 483 | 14 Mar 20 |
| 8KXC | 30:13 | | | | 170 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10K | 34:40 | | | 34:45 | 108 | | | 5 | Partington | Trafford 10K | 1 Mar 20 |
| 10KXC | 37:10 | | | | 90 | | | 18 | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10.6KXC | 44:37 | | | | 132 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.34 | | | | 1 | | | | Nuneaton | Nuneaton Harriers AC Open Series | 27 May 19 |
| 1500 | 4:47.43 | | | | 2 | 2 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 8 May 19 |
| 3000 | 9:50.40 | | | | 9 | | | | Birmingham (U) | University of Birmingham v Harvard & Yale Ivy League Match | 26 Jun 19 |
| 5000 | 17:01.45 | | | | 11 | B | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 3.01KXCL | 11:08 | | | | 37 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 11:24 | | | | 44 | L5 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 16:59 | | | | 54 | | | 2 | Battersea Park | Self Transcendence 5K | 15 Jul 19 |
| 5K | 17:14 | | | | 37 | | | 1 | Battersea Park | Self Transcendence 5K | 29 Jul 19 |
| parkrun | 17:20 | | | | 10 | | | 1 | Cannon Hill | Cannon Hill parkrun # 448 | 29 Jun 19 |
| parkrun | 17:21 | | | | 8 | | | 1 | Cannon Hill | Cannon Hill parkrun # 470 | 14 Dec 19 |
| parkrun | 17:32 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 467 | 23 Nov 19 |
| parkrun | 17:48 | | | | 2 | | | 1 | Woking | Woking parkrun # 225 | 23 Feb 19 |
| parkrun | 18:04 | | | | 1 | | | 1 | Hanworth | Hanworth parkrun # 12 | 20 Jul 19 |
| parkrun | 18:18 | | | | 4 | | | 1 | Woking | Woking parkrun # 265 | 28 Dec 19 |
| parkrun | 18:41 | | | | 4 | | | 1 | Woking | Woking parkrun # 219 | 5 Jan 19 |
| parkrun | 18:45 | | | | 4 | | | 1 | Woking | Woking parkrun # 234 | 27 Apr 19 |
| parkrun | 19:01 | | | | 5 | | | 1 | Clare Castle | Clare Castle parkrun # 64 | 1 Jan 19 |
| parkrun | 19:01 | | | | 2 | | | 1 | Great Cornard | Great Cornard parkrun # 257 | 1 Jan 19 |
| parkrun | 19:10 | | | | 4 | | | 1 | Woking | Woking parkrun # 241 | 15 Jun 19 |
| parkrun | 19:28 | | | | 4 | | | 1 | Alice Holt | Alice Holt parkrun # 338 | 31 Aug 19 |
| parkrun | 19:30 | | | | 4 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 506 | 20 Apr 19 |
| parkrun | 19:49 | | | | 12 | | | 1 | Woking | Woking parkrun # 253 | 21 Sep 19 |
| parkrun | 20:27 | | | | 6 | | | 1 | Homewood | Homewood parkrun # 168 | 21 Dec 19 |
| parkrun | 21:06 | | | | 24 | | | | Guildford | Guildford parkrun # 380 | 25 Dec 19 |
| parkrun | 21:20 | | | | 22 | | | 1 | Brooklands | Brooklands parkrun # 22 | 13 Apr 19 |
| parkrun | 21:27 | | | | 21 | | | 1 | Woking | Woking parkrun # 244 | 13 Jul 19 |
| 8.2KXC | 30:29 | | | | 174 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 5.5MXC | 34:40 | | | | 136 | | | 24 | Telford | Birmingham League Division 1 | 9 Feb 19 |
| 6MXC | 35:47 | | | | 90 | | | 21 | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 10K | 36:05 | | | 36:12 | 138 | | | 4 | Partington | Trafford 10K | 10 Mar 19 |
| 10KXC | 35:53 | | | | 126 | | | 25 | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| ZXC | 37:46 | | | | 159 | | | 28 | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 9:47 | | | | 27 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 17:27 | | | | 1 | | | 1 | Perry Hall | Perry Hall parkrun # 207 | 24 Nov 18 |
| parkrun | 17:45 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 358 | 21 Jul 18 |
| parkrun | 17:53 | | | | 6 | | | 1 | Cannon Hill | Cannon Hill parkrun # 419 | 15 Dec 18 |
| parkrun | 17:59 | | | | 2 | | | 1 | Woking | Woking parkrun # 185 | 21 Apr 18 |
| parkrun | 18:02 | | | | 4 | | | 1 | Cannon Hill | Cannon Hill parkrun # 409 | 6 Oct 18 |
| parkrun | 18:05 | | | | 5 | | | 1 | Woking | Woking parkrun # 189 | 19 May 18 |
| parkrun | 18:10 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 404 | 8 Sep 18 |
| parkrun | 18:11 | | | | 5 | | | 1 | Woking | Woking parkrun # 190 | 26 May 18 |
| parkrun | 18:14 | | | | 4 | | | 1 | Hazelwood | Hazelwood parkrun # 17 | 7 Jul 18 |
| parkrun | 18:22 | | | | 5 | | | 1 | Woking | Woking parkrun # 193 | 16 Jun 18 |
| parkrun | 18:22 | | | | 3 | | | 1 | Woking | Woking parkrun # 203 | 1 Sep 18 |
| parkrun | 18:26 | | | | 8 | | | | Richmond Park | Richmond Park parkrun # 541 | 1 Jan 18 |
| parkrun | 18:27 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 210 | 11 Aug 18 |
| parkrun | 18:29 | | | | 3 | | | 1 | Woking | Woking parkrun # 205 | 15 Sep 18 |
| parkrun | 18:29 | | | | 15 | | | | Cannon Hill | Cannon Hill parkrun # 411 | 20 Oct 18 |
| parkrun | 18:31 | | | | 1 | | | 1 | Woking | Woking parkrun # 184 | 14 Apr 18 |
| parkrun | 18:36 | | | | 8 | | | 1 | Woking | Woking parkrun # 201 | 18 Aug 18 |
| parkrun | 18:37 | | | | 3 | | | 1 | Woking | Woking parkrun # 191 | 2 Jun 18 |
| parkrun | 18:38 | | | | 5 | | | 1 | Woking | Woking parkrun # 186 | 28 Apr 18 |
| parkrun | 18:39 | | | | 10 | | | 1 | Brooklands | Brooklands parkrun # 7 | 29 Dec 18 |
| parkrun | 18:42 | | | | 6 | | | 1 | Woking | Woking parkrun # 194 | 23 Jun 18 |
| parkrun | 18:49 | | | | 13 | | | | Kingston | Kingston parkrun # 410 | 1 Jan 18 |
| parkrun | 18:54 | | | | 7 | | | 1 | Woking | Woking parkrun # 199 | 4 Aug 18 |
| parkrun | 18:56 | | | | 1 | | | 1 | Mole Valley | Mole Valley parkrun # 18 | 14 Jul 18 |
| parkrun | 18:58 | | | | 6 | | | 1 | Woking | Woking parkrun # 171 | 6 Jan 18 |
| parkrun | 19:00 | | | | 5 | | | 1 | Maidenhead | Maidenhead parkrun # 178 | 25 Aug 18 |
| parkrun | 19:01 | | | | 4 | | | 1 | Woking | Woking parkrun # 174 | 27 Jan 18 |
| parkrun | 19:07 | | | | 3 | | | 1 | Woking | Woking parkrun # 176 | 10 Feb 18 |
| parkrun | 19:22 | | | | 7 | | | 1 | Woking | Woking parkrun # 182 | 31 Mar 18 |
| parkrun | 19:25 | | | | 4 | | | 1 | Woking | Woking parkrun # 173 | 20 Jan 18 |
| parkrun | 19:39 | | | | 13 | | | 1 | Woking | Woking parkrun # 217 | 22 Dec 18 |
| 6MXC | 36:20 | | | | 145 | | | 32 | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| HM | 87:11 | | | 87:18 | 183 | | | | Woking | Surrey Half Marathon | 11 Mar 18 |
| 2017 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 17:57 | | | 17:57 | 4 | | | | Woking | Surrey 5K | 12 Mar 17 |
| parkrun | 18:20 | | | | 7 | | | | Woking | Woking parkrun # 139 | 13 May 17 |
| parkrun | 18:21 | | | | 3 | | | | Black Park | Black Park parkrun # 428 | 12 Aug 17 |
| parkrun | 18:23 | | | | 9 | | | | Woking | Woking parkrun # 136 | 22 Apr 17 |
| parkrun | 18:25 | | | | 4 | | | 1 | Woking | Woking parkrun # 133 | 1 Apr 17 |
| parkrun | 18:25 | | | | 8 | | | | Guildford | Guildford parkrun # 255 | 15 Apr 17 |
| parkrun | 18:28 | | | | 2 | | | 1 | Woking | Woking parkrun # 163 | 11 Nov 17 |
| parkrun | 18:29 | | | | 4 | | | 1 | Woking | Woking parkrun # 156 | 16 Sep 17 |
| parkrun | 18:30 | | | | 10 | | | | Woking | Woking parkrun # 140 | 20 May 17 |
| parkrun | 18:31 | | | | 4 | | | 1 | Woking | Woking parkrun # 159 | 7 Oct 17 |
| parkrun | 18:32 | | | | 7 | | | 1 | Woking | Woking parkrun # 146 | 1 Jul 17 |
| parkrun | 18:34 | | | | 10 | | | | Rushmoor | Rushmoor parkrun # 172 | 4 Nov 17 |
| parkrun | 18:37 | | | | 7 | | | | Woking | Woking parkrun # 166 | 2 Dec 17 |
| parkrun | 18:38 | | | | 6 | | | 1 | Conwy | Conwy parkrun # 115 | 8 Apr 17 |
| parkrun | 18:38 | | | | 7 | | | 1 | Woking | Woking parkrun # 141 | 27 May 17 |
| parkrun | 18:39 | | | | 5 | | | 1 | Woking | Woking parkrun # 160 | 14 Oct 17 |
| parkrun | 18:39 | | | | 7 | | | | Frimley Lodge | Frimley Lodge parkrun # 409 | 16 Dec 17 |
| parkrun | 18:41 | | | | 5 | | | 1 | Woking | Woking parkrun # 162 | 28 Oct 17 |
| parkrun | 18:42 | | | | 10 | | | | Woking | Woking parkrun # 142 | 3 Jun 17 |
| parkrun | 18:42 | | | | 5 | | | 1 | Woking | Woking parkrun # 152 | 19 Aug 17 |
| parkrun | 18:44 | | | | 6 | | | 1 | Woking | Woking parkrun # 150 | 5 Aug 17 |
| parkrun | 18:45 | | | | 5 | | | 1 | Woking | Woking parkrun # 158 | 30 Sep 17 |
| parkrun | 18:54 | | | | 7 | | | | Woking | Woking parkrun # 164 | 18 Nov 17 |
| parkrun | 18:58 | | | | 4 | | | 1 | Conwy | Conwy parkrun # 131 | 29 Jul 17 |
| parkrun | 19:01 | | | | 2 | | | 1 | Woking | Woking parkrun # 121 | 7 Jan 17 |
| parkrun | 19:01 | | | | 3 | | | 1 | Woking | Woking parkrun # 132 | 25 Mar 17 |
| parkrun | 19:03 | | | | 7 | | | | Woking | Woking parkrun # 124 | 28 Jan 17 |
| parkrun | 19:11 | | | | 12 | | | | Woking | Woking parkrun # 125 | 4 Feb 17 |
| parkrun | 19:12 | | | | 6 | | | 1 | Woking | Woking parkrun # 128 | 25 Feb 17 |
| parkrun | 19:16 | | | | 5 | | | 1 | Woking | Woking parkrun # 144 | 17 Jun 17 |
| parkrun | 19:22 | | | | 5 | | | | Woking | Woking parkrun # 129 | 4 Mar 17 |
| parkrun | 19:27 | | | | 4 | | | 1 | Woking | Woking parkrun # 123 | 21 Jan 17 |
| parkrun | 19:35 | | | | 4 | | | 1 | Woking | Woking parkrun # 122 | 14 Jan 17 |
| parkrun | 19:38 | | | | 5 | | | 1 | Homewood | Homewood parkrun # 39 | 8 Jul 17 |
| parkrun | 19:46 | | | | 5 | | | 1 | Bracknell | Bracknell parkrun # 129 | 26 Aug 17 |
| 10K | 37:46 | | | 37:48 | 19 | | | | Dunsfold | Jigsaw Run 10K | 26 Nov 17 |
| 2016 U17 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.97 | | | | 5 | | | | Woking | Woking Young Athletes Open | 4 Sep 16 |
| 1500 | 4:52.70 | | | | 3 | | | | Woking | Woking Young Athletes Open | 4 Sep 16 |
| parkrun | 18:26 | | | | 3 | | | 1 | Woking | Woking parkrun # 111 | 22 Oct 16 |
| parkrun | 18:34 | | | | 3 | | | 1 | Woking | Woking parkrun # 87 | 30 Apr 16 |
| parkrun | 18:38 | | | | 7 | | | 1 | Woking | Woking parkrun # 106 | 17 Sep 16 |
| parkrun | 18:38 | | | | 4 | | | 1 | Woking | Woking parkrun # 115 | 26 Nov 16 |
| parkrun | 18:41 | | | | 3 | | | 1 | Woking | Woking parkrun # 100 | 6 Aug 16 |
| parkrun | 18:42 | | | | 4 | | | 1 | Woking | Woking parkrun # 93 | 11 Jun 16 |
| parkrun | 18:43 | | | | 7 | | | 1 | Woking | Woking parkrun # 90 | 21 May 16 |
| parkrun | 18:43 | | | | 6 | | | 1 | Woking | Woking parkrun # 98 | 23 Jul 16 |
| parkrun | 18:44 | | | | 5 | | | 1 | Woking | Woking parkrun # 118 | 17 Dec 16 |
| parkrun | 18:45 | | | | 4 | | | 1 | Woking | Woking parkrun # 89 | 14 May 16 |
| parkrun | 18:53 | | | | 5 | | | | Woking | Woking parkrun # 88 | 7 May 16 |
| parkrun | 18:53 | | | | 5 | | | 1 | Woking | Woking parkrun # 112 | 29 Oct 16 |
| parkrun | 18:54 | | | | 4 | | | 1 | Woking | Woking parkrun # 109 | 8 Oct 16 |
| parkrun | 18:58 | | | | 6 | | | 1 | Woking | Woking parkrun # 91 | 28 May 16 |
| parkrun | 19:01 | | | | 5 | | | 1 | Woking | Woking parkrun # 114 | 19 Nov 16 |
| parkrun | 19:03 | | | | 8 | | | 1 | Woking | Woking parkrun # 84 | 9 Apr 16 |
| parkrun | 19:03 | | | | 3 | | | 1 | Woking | Woking parkrun # 92 | 4 Jun 16 |
| parkrun | 19:03 | | | | 6 | | | 1 | Homewood | Homewood parkrun # 4 | 5 Nov 16 |
| parkrun | 19:07 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 620 | 2 Apr 16 |
| parkrun | 19:08 | | | | 5 | | | 1 | Homewood | Homewood parkrun # 1 | 15 Oct 16 |
| parkrun | 19:10 | | | | 7 | | | | Woking | Woking parkrun # 81 | 19 Mar 16 |
| parkrun | 19:12 | | | | 9 | | | | Woking | Woking parkrun # 103 | 27 Aug 16 |
| parkrun | 19:18 | | | | 3 | | | 1 | Woking | Woking parkrun # 80 | 12 Mar 16 |
| parkrun | 19:21 | | | | 4 | | | 1 | Woking | Woking parkrun # 86 | 23 Apr 16 |
| parkrun | 19:24 | | | | 4 | | | 1 | Woking | Woking parkrun # 113 | 12 Nov 16 |
| parkrun | 19:25 | | | | 12 | | | 1 | Woking | Woking parkrun # 119 | 24 Dec 16 |
| parkrun | 19:26 | | | | 7 | | | 1 | Woking | Woking parkrun # 108 | 1 Oct 16 |
| parkrun | 19:30 | | | | 8 | | | 1 | Woking | Woking parkrun # 94 | 18 Jun 16 |
| parkrun | 19:34 | | | | 6 | | | | Woking | Woking parkrun # 117 | 10 Dec 16 |
| parkrun | 19:38 | | | | 4 | | | 1 | Woking | Woking parkrun # 75 | 6 Feb 16 |
| parkrun | 19:39 | | | | 8 | | | 1 | Woking | Woking parkrun # 77 | 20 Feb 16 |
| parkrun | 19:44 | | | | 3 | | | 1 | Woking | Woking parkrun # 85 | 16 Apr 16 |
| parkrun | 19:47 | | | | 9 | | | | Woking | Woking parkrun # 73 | 23 Jan 16 |
| parkrun | 19:47 | | | | 12 | | | 1 | Woking | Woking parkrun # 101 | 13 Aug 16 |
| parkrun | 19:50 | | | | 5 | | | | Woking | Woking parkrun # 76 | 13 Feb 16 |
| parkrun | 19:51 | | | | 6 | | | 1 | Woking | Woking parkrun # 78 | 27 Feb 16 |
| parkrun | 19:52 | | | | 9 | | | 1 | Woking | Woking parkrun # 97 | 16 Jul 16 |
| parkrun | 19:59 | | | | 4 | | | 1 | Woking | Woking parkrun # 79 | 5 Mar 16 |
| parkrun | 20:03 | | | | 9 | | | 1 | Woking | Woking parkrun # 82 | 26 Mar 16 |
| parkrun | 20:03 | | | | 9 | | | | Woking | Woking parkrun # 116 | 3 Dec 16 |
| parkrun | 20:15 | | | | 7 | | | 1 | Woking | Woking parkrun # 72 | 16 Jan 16 |
| parkrun | 20:22 | | | | 7 | | | | Woking | Woking parkrun # 74 | 30 Jan 16 |
| parkrun | 20:23 | | | | 19 | | | 1 | Woking | Woking parkrun # 95 | 25 Jun 16 |
| parkrun | 20:31 | | | | 8 | | | 1 | Woking | Woking parkrun # 71 | 9 Jan 16 |
| 2015 U17 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 8 | | | 1 | Woking | Woking parkrun # 35 | 18 Apr 15 |
| parkrun | 19:53 | | | | 10 | | | | Woking | Woking parkrun # 32 | 28 Mar 15 |
| parkrun | 19:53 | | | | 16 | | | 1 | Woking | Woking parkrun # 50 | 8 Aug 15 |
| parkrun | 19:54 | | | | 10 | | | | Woking | Woking parkrun # 66 | 5 Dec 15 |
| parkrun | 20:03 | | | | 14 | | | 1 | Woking | Woking parkrun # 58 | 3 Oct 15 |
| parkrun | 20:03 | | | | 8 | | | 1 | Woking | Woking parkrun # 60 | 17 Oct 15 |
| parkrun | 20:04 | | | | 8 | | | 1 | Woking | Woking parkrun # 36 | 25 Apr 15 |
| parkrun | 20:05 | | | | 12 | | | 1 | Woking | Woking parkrun # 59 | 10 Oct 15 |
| parkrun | 20:11 | | | | 15 | | | | Woking | Woking parkrun # 63 | 14 Nov 15 |
| parkrun | 20:11 | | | | 9 | | | 1 | Woking | Woking parkrun # 67 | 12 Dec 15 |
| parkrun | 20:13 | | | | 13 | | | 1 | Woking | Woking parkrun # 37 | 2 May 15 |
| parkrun | 20:13 | | | | 21 | | | 1 | Woking | Woking parkrun # 49 | 1 Aug 15 |
| parkrun | 20:15 | | | | 11 | | | 1 | Woking | Woking parkrun # 34 | 11 Apr 15 |
| parkrun | 20:16 | | | | 18 | | | | Woking | Woking parkrun # 40 | 23 May 15 |
| parkrun | 20:16 | | | | 17 | | | | Woking | Woking parkrun # 52 | 22 Aug 15 |
| parkrun | 20:24 | | | | 13 | | | 1 | Woking | Woking parkrun # 68 | 19 Dec 15 |
| parkrun | 20:25 | | | | 15 | | | 1 | Woking | Woking parkrun # 57 | 26 Sep 15 |
| parkrun | 20:31 | | | | 17 | | | 1 | Woking | Woking parkrun # 65 | 28 Nov 15 |
| parkrun | 20:38 | | | | 10 | | | 1 | Woking | Woking parkrun # 38 | 9 May 15 |
| parkrun | 20:40 | | | | 24 | | | 1 | Woking | Woking parkrun # 51 | 15 Aug 15 |
| parkrun | 20:43 | | | | 6 | | | | Woking | Woking parkrun # 31 | 21 Mar 15 |
| parkrun | 20:52 | | | | 18 | | | 1 | Woking | Woking parkrun # 55 | 12 Sep 15 |
| parkrun | 20:53 | | | | 14 | | | 1 | Woking | Woking parkrun # 53 | 29 Aug 15 |
| parkrun | 20:57 | | | | 23 | | | 1 | Woking | Woking parkrun # 43 | 13 Jun 15 |
| parkrun | 21:06 | | | | 15 | | | | Woking | Woking parkrun # 64 | 21 Nov 15 |
| parkrun | 21:07 | | | | 46 | | | | Frimley Lodge | Frimley Lodge parkrun # 283 | 27 Jun 15 |
| parkrun | 21:11 | | | | 9 | | | 1 | Woking | Woking parkrun # 29 | 7 Mar 15 |
| parkrun | 21:17 | | | | 17 | | | 1 | Woking | Woking parkrun # 56 | 19 Sep 15 |
| parkrun | 21:24 | | | | 13 | | | | Guildford | Guildford parkrun # 181 | 7 Nov 15 |
| parkrun | 21:29 | | | | 18 | | | | Woking | Woking parkrun # 44 | 20 Jun 15 |
| parkrun | 21:34 | | | | 30 | | | 1 | Woking | Woking parkrun # 62 | 31 Oct 15 |
| parkrun | 21:36 | | | | 11 | | | 1 | Woking | Woking parkrun # 33 | 4 Apr 15 |
| parkrun | 21:36 | | | | 20 | | | 1 | Woking | Woking parkrun # 41 | 30 May 15 |
| parkrun | 22:00 | | | | 28 | | | | Guildford | Guildford parkrun # 148 | 28 Feb 15 |
| parkrun | 22:21 | | | | 16 | | | 1 | Woking | Woking parkrun # 27 | 21 Feb 15 |
| parkrun | 22:57 | | | | 19 | | | 1 | Woking | Woking parkrun # 21 | 3 Jan 15 |
| parkrun | 23:38 | | | | 31 | | | | Woking | Woking parkrun # 23 | 17 Jan 15 |
| 2014 U15 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:16 | | | | 15 | | | | Woking | Woking parkrun # 19 | 20 Dec 14 |
| parkrun | 21:59 | | | | 15 | | | | Woking | Woking parkrun # 16 | 29 Nov 14 |
| parkrun | 22:03 | | | | 22 | | | | Woking | Woking parkrun # 14 | 15 Nov 14 |
| parkrun | 22:31 | | | | 25 | | | | Woking | Woking parkrun # 15 | 22 Nov 14 |
| parkrun | 22:44 | | | | 22 | | | | Woking | Woking parkrun # 17 | 6 Dec 14 |
| parkrun | 22:54 | | | | 26 | | | 1 | Woking | Woking parkrun # 13 | 8 Nov 14 |
| parkrun | 23:05 | | | | 29 | | | | Woking | Woking parkrun # 10 | 18 Oct 14 |
| parkrun | 23:15 | | | | 44 | | | | Woking | Woking parkrun # 8 | 4 Oct 14 |
| parkrun | 23:16 | | | | 17 | | | | Woking | Woking parkrun # 18 | 13 Dec 14 |
| parkrun | 23:21 | | | | 23 | | | | Woking | Woking parkrun # 11 | 25 Oct 14 |
| parkrun | 23:41 | | | | 49 | | | | Woking | Woking parkrun # 5 | 13 Sep 14 |
| parkrun | 24:11 | | | | 44 | | | | Woking | Woking parkrun # 12 | 1 Nov 14 |
| parkrun | 24:27 | | | | 46 | | | | Woking | Woking parkrun # 4 | 6 Sep 14 |
| parkrun | 25:15 | | | | 44 | | | | Woking | Woking parkrun # 2 | 23 Aug 14 |