John Glover

notify us of amends 
 
Coach:Yes
Club:Lagan Valley
Gender:Male
Age Group:V70
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Suzanne HigginsLagan ValleyV40W10K1276ALL202141:37

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005200419811977
40050.040050.0
8001:50.48002:25.91:50.4
30009:12.7300011:51.709:12.7
400H54.0400H54.0
3000W18:35.83000W18:35.8
SP7.26K5.735.73SP7.26K
SP4K8.587.607.418.58SP4K
DT2K14.6514.65DT2K
DT1K20.9719.4120.1520.9719.81DT1K
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005200419811977
HT7.26K16.0216.02HT7.26K
HT4K26.2819.9323.3424.1626.28HT4K
JT80015.8915.89JT800
5K19:3127:5422:1721:505K20:5019:31
parkrun21:2727:4626:5426:3925:0524:1623:5623:3522:4223:3923:0322:1921:27parkrun
5M32:185M32:1832:45
10K40:2156:2553:3148:2410K41:3440:21
HM78:441:53:51HM78:44
Mar2:52:254:35:21Mar2:52:25

Performances Submit
1977 1981 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V70 Lagan Valley
EventPerfPosVenueMeetingDate
SP4K7.604BelfastNorthern Ireland Masters Association Championships26 Jun 21
SP4K7.241DBangor (NI)North Down AC Javelin & Shot Meet1 Jul 21
DT1K19.414BelfastNorthern Ireland Masters Association Championships26 Jun 21
DT1K15.882BBangorNorth Down AC Discus & Hammer Meet8 Jul 21
HT4K19.932BelfastNorthern Ireland Masters Association Championships26 Jun 21
HT4K18.291BangorNorth Down AC Discus & Hammer Meet8 Jul 21
parkrun27:4671Knockbracken ReservoirKnockbracken Reservoir parkrun # 610 Jul 21
parkrun28:3398QueensQueens parkrun # 43213 Nov 21
parkrun28:34107CityparkCitypark parkrun # 3813 Jul 21
parkrun28:37351SixmilewaterSixmilewater parkrun # 526 Nov 21
parkrun28:48601SixmilewaterSixmilewater parkrun # 5718 Dec 21
parkrun29:01691Hillsborough ForestHillsborough Forest parkrun # 126 Jun 21
parkrun29:31129AntrimAntrim parkrun # 32023 Oct 21
parkrun30:231051StormontStormont parkrun # 25730 Oct 21
parkrun30:50321OrangefieldOrangefield parkrun # 10811 Dec 21
2020 V70 Lagan Valley
EventPerfPosVenueMeetingDate
5K27:541914LisburnChampionChip Ireland Running Series22 Aug 20
parkrun26:54871CityparkCitypark parkrun # 37914 Mar 20
parkrun27:391111Belfast VictoriaBelfast Victoria parkrun # 4607 Mar 20
parkrun28:181921OrmeauOrmeau parkrun # 33915 Feb 20
parkrun29:101021Knockbracken ReservoirKnockbracken Reservoir parkrun # 129 Feb 20
parkrun29:14210StormontStormont parkrun # 2294 Jan 20
parkrun31:543921OrmeauOrmeau parkrun # 3388 Feb 20
parkrun35:59861PortrushPortrush parkrun # 39722 Feb 20
2019 V70 Lagan Valley
EventPerfPosVenueMeetingDate
SP7.26K5.737AntrimTeam Trophy League4 Aug 19
SP4K7.4111BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
DT2K14.656BelfastTeam Trophy League23 Jun 19
DT2K12.768AntrimTeam Trophy League4 Aug 19
DT1K20.1519BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
HT7.26K16.022BelfastTeam Trophy League23 Jun 19
HT4K23.341BangorNorth Down AC Senior Open2 Jul 19
HT4K22.235BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
JT80015.896MagherafeltNorthern Ireland & Ulster 10,000m Championships inc Team Trophy League6 Jul 19
parkrun26:391021QueensQueens parkrun # 39416 Nov 19
parkrun26:47171VictoriaVictoria parkrun # 2716 Apr 19
parkrun27:47421SixmilewaterSixmilewater parkrun # 1823 Nov 19
parkrun28:09177Belfast VictoriaBelfast Victoria parkrun # 41413 Apr 19
parkrun28:11192Wimpole EstateWimpole Estate parkrun # 32413 Jul 19
parkrun28:32531Dungannon ParkDungannon Park parkrun # 3520 Apr 19
parkrun28:39621ComberComber parkrun # 2745 Oct 19
parkrun28:42271Stranmillis CollegeStranmillis College parkrun # 171 Jun 19
parkrun28:47781QueensQueens parkrun # 37529 Jun 19
parkrun28:58981WallaceWallace parkrun # 29216 Mar 19
parkrun29:04120StormontStormont parkrun # 1842 Mar 19
parkrun29:08167WaterworksWaterworks parkrun # 46828 Sep 19
parkrun29:14321Stranmillis CollegeStranmillis College parkrun # 382 Nov 19
parkrun29:1536OrangefieldOrangefield parkrun # 679 Nov 19
parkrun30:031301AntrimAntrim parkrun # 2559 Mar 19
parkrun30:171481CityparkCitypark parkrun # 3279 Feb 19
parkrun31:03239Belfast VictoriaBelfast Victoria parkrun # 4174 May 19
parkrun31:23166StormontStormont parkrun # 18830 Mar 19
parkrun31:412741Stranmillis CollegeStranmillis College parkrun # 12 Feb 19
2018 V70 Lagan Valley
EventPerfPosVenueMeetingDate
SP4K8.584BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
DT1K20.9710BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
HT4K24.161BangorNorth Down AC Senior Open24 Jul 18
HT4K19.362BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
parkrun25:05391OrangefieldOrangefield parkrun # 211 Aug 18
parkrun26:081541Belfast VictoriaBelfast Victoria parkrun # 3645 May 18
parkrun26:281101Belfast VictoriaBelfast Victoria parkrun # 37628 Jul 18
parkrun27:1934Puarenga, NZLPuarenga parkrun # 1193 Nov 18
parkrun28:06951WallaceWallace parkrun # 24217 Feb 18
parkrun28:361871OrmeauOrmeau parkrun # 24110 Feb 18
parkrun28:50831QueensQueens parkrun # 32621 Jul 18
parkrun28:531191WaterworksWaterworks parkrun # 4101 Sep 18
parkrun29:18142WaterworksWaterworks parkrun # 38831 Mar 18
parkrun29:312301OrmeauOrmeau parkrun # 26418 Aug 18
parkrun29:3264QueensQueens parkrun # 32514 Jul 18
parkrun29:59154Belfast VictoriaBelfast Victoria parkrun # 39324 Nov 18
parkrun30:344531StormontStormont parkrun # 1231 Jan 18
2017 V65 Lagan Valley
EventPerfPosVenueMeetingDate
DT1K19.811BelfastNorthern Ireland Masters AA Championships8 Jul 17
HT4K26.281BelfastTeam Trophy & Senior Relays26 Aug 17
HT4K23.211BelfastNorthern Ireland Masters AA Championships8 Jul 17
parkrun24:16661Belfast VictoriaBelfast Victoria parkrun # 2997 Jan 17
parkrun24:38841OrmeauOrmeau parkrun # 2312 Dec 17
parkrun26:191311OrmeauOrmeau parkrun # 2274 Nov 17
parkrun26:251451Belfast VictoriaBelfast Victoria parkrun # 3166 May 17
parkrun27:301241Belfast VictoriaBelfast Victoria parkrun # 32324 Jun 17
parkrun27:45921QueensQueens parkrun # 29228 Oct 17
parkrun28:111761OrmeauOrmeau parkrun # 22016 Sep 17
parkrun31:15320OrmeauOrmeau parkrun # 19625 Mar 17
parkrun31:57331OrmeauOrmeau parkrun # 19915 Apr 17
parkrun34:302611OrmeauOrmeau parkrun # 22414 Oct 17
parkrun37:212031StormontStormont parkrun # 12023 Dec 17
10K56:2556:532212BelfastLes Jones Memorial 10K12 May 17
2016 V65 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun23:56381StormontStormont parkrun # 3630 Apr 16
parkrun24:17541StormontStormont parkrun # 7024 Dec 16
parkrun24:3294OrmeauOrmeau parkrun # 18010 Dec 16
parkrun24:33151CarrickfergusCarrickfergus parkrun # 10619 Mar 16
parkrun24:50451MUSA CookstownMUSA Cookstown parkrun # 13012 Mar 16
parkrun25:22431MallingMalling parkrun # 2916 Apr 16
parkrun25:28661QueensQueens parkrun # 2435 Nov 16
parkrun26:1479Belfast VictoriaBelfast Victoria parkrun # 2943 Dec 16
parkrun26:2951RostrevorRostrevor parkrun # 126 Nov 16
parkrun27:25118Belfast VictoriaBelfast Victoria parkrun # 2555 Mar 16
parkrun27:33164OrmeauOrmeau parkrun # 17429 Oct 16
parkrun27:471111StormontStormont parkrun # 3814 May 16
parkrun28:24231Colin GlenColin Glen parkrun # 249 Apr 16
2015 V65 Lagan Valley
EventPerfPosVenueMeetingDate
5KNAD23:5424:0021Bangor AbbeyMellons Hyundai Columbanus 5K21 Aug 15
parkrun23:3593Belfast VictoriaBelfast Victoria parkrun # 2231 Aug 15
parkrun24:1737QueensQueens parkrun # 17618 Jul 15
parkrun24:21581StormontStormont parkrun # 129 Aug 15
parkrun24:32371QueensQueens parkrun # 17725 Jul 15
parkrun24:45901OrmeauOrmeau parkrun # 10130 May 15
parkrun24:51851BangorBangor parkrun # 4928 Mar 15
parkrun25:00321ComberComber parkrun # 4021 Feb 15
parkrun25:43711OrmeauOrmeau parkrun # 12728 Nov 15
parkrun25:551131OrmeauOrmeau parkrun # 8614 Feb 15
parkrun26:04951WaterworksWaterworks parkrun # 26919 Dec 15
parkrun26:10160Belfast VictoriaBelfast Victoria parkrun # 2102 May 15
parkrun26:16951OrmeauOrmeau parkrun # 12514 Nov 15
parkrun27:00951EcosEcos parkrun # 1479 May 15
parkrun27:33531ArmaghArmagh parkrun # 6524 Jan 15
parkrun28:40801WallaceWallace parkrun # 13521 Nov 15
parkrun28:491531OrmeauOrmeau parkrun # 1118 Aug 15
parkrun35:152601OrmeauOrmeau parkrun # 8110 Jan 15
5MMT41:08621BallyclareNI Running Trail Race4 Apr 15
10K53:3155:345431BelfastCraic 10K17 Mar 15
2014 V65 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun22:42521CityparkCitypark parkrun # 11327 Sep 14
parkrun23:30271WallaceWallace parkrun # 5819 Apr 14
parkrun24:32411EglintonEglinton parkrun # 7426 Jul 14
parkrun24:5891ValleyValley parkrun # 1118 Oct 14
parkrun25:12103Belfast VictoriaBelfast Victoria parkrun # 1573 May 14
parkrun25:17741OrmeauOrmeau parkrun # 3225 Jan 14
parkrun27:14110OrmeauOrmeau parkrun # 555 Jul 14
parkrun27:16124OrmeauOrmeau parkrun # 3011 Jan 14
parkrun27:241481OrmeauOrmeau parkrun # 7315 Nov 14
parkrun29:561231OrmeauOrmeau parkrun # 3515 Feb 14
5MMT41:53861NewtownabbeyNiRunning 516 Feb 14
10KNAD54:3255:11266MarkethillGosford 10K18 Jan 14
HMMT2:00:422:00:4569StrangfordCastleward Challenge Half Marathon12 Apr 14
2013 V65 Lagan Valley
EventPerfPosVenueMeetingDate
5K22:171031DerryBay Road 5K10 Apr 13
parkrun23:39501AntrimAntrim parkrun # 128 Sep 13
parkrun23:57721Belfast VictoriaBelfast Victoria parkrun # 10030 Mar 13
parkrun24:0563StrathclydeStrathclyde parkrun # 1469 Feb 13
parkrun25:23321Belfast VictoriaBelfast Victoria parkrun # 9119 Jan 13
parkrun26:23471OrmeauOrmeau parkrun # 917 Aug 13
parkrun26:44361WallaceWallace parkrun # 342 Nov 13
parkrun29:541151Belfast VictoriaBelfast Victoria parkrun # 1016 Apr 13
6MNAD48:02613MillislePSC 64 Sep 13
ZXC21:055Lurgan ParkNI & Ulster Junior Intermediate & Masters Cross Country26 Jan 13
ZXC21:40685BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC39:2812917BelfastStormont Cross Country (inc NI Civil Service Championships)23 Feb 13
2012 V60 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun23:0325QueensQueen's parkrun # 125 Feb 12
parkrun23:49101FallsFalls Park parkrun # 2724 Nov 12
parkrun24:12651Belfast VictoriaBelfast Victoria parkrun # 6123 Jun 12
parkrun24:40501Belfast VictoriaBelfast Victoria parkrun # 377 Jan 12
parkrun24:44281FallsFalls Park parkrun # 168 Sep 12
parkrun27:5294Belfast VictoriaBelfast Victoria parkrun # 8615 Dec 12
10K48:2448:355424BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
HM1:53:511:55:196817LarneLarne Half Marathon24 Mar 12
Mar4:35:2199430Caen, FRAMarathon National De La Liberte10 Jun 12
ZXC22:15378BallyclareMcConnell Shield3 Nov 12
ZXC28:46396BelfastNorthern Ireland Masters' Open13 Oct 12
2011 V60 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun22:1940WaterworksWaterworks parkrun # 1726 Feb 11
parkrun23:36401Belfast VictoriaBelfast Victoria parkrun # 1910 Sep 11
parkrun25:2093Belfast VictoriaBelfast Victoria parkrun # 3424 Dec 11
parkrun25:4993WaterworksWaterworks parkrun # 145 Feb 11
parkrun25:5540Belfast VictoriaBelfast Victoria parkrun # 17 May 11
parkrun26:3664Belfast VictoriaBelfast Victoria parkrun # 3631 Dec 11
parkrun26:4747Belfast VictoriaBelfast Victoria parkrun # 2919 Nov 11
2010 V60 Lagan Valley
EventPerfPosVenueMeetingDate
5K21:50742BelfastEmbankment 5K18 Sep 10
parkrun21:2741WaterworksWaterworks parkrun # 320 Nov 10
parkrun27:32191WaterworksWaterworks parkrun # 427 Nov 10
2009 V60 Lagan Valley
EventPerfPosVenueMeetingDate
ZFL49:211382WaterfootRace Over The Glens 5.51 Jan 09
2008 V60 Lagan Valley
EventPerfPosVenueMeetingDate
5K20:501872BelfastQueen's 5K Race Round the River9 Apr 08
10K41:34151MillisleMillisle 10K12 Apr 08
2007 V55 Lagan Valley
EventPerfPosVenueMeetingDate
3000W18:35.81AntrimNorthern Ireland & Ulster Senior Championships16 Jun 07
1MDH5:38171BelfastMizuno Mile8 Aug 07
2006 V55 Lagan Valley
EventPerfPosVenueMeetingDate
300011:51.7010AntrimBMC Regional Races2 Aug 06
5K19:314ArmaghArmagh 5km2 Mar 06
5M32:181BelfastAlbertville 54 Mar 06
2005 V55 Lagan Valley
EventPerfPosVenueMeetingDate
5M32:452BallymenaECOS 5 inc Northern Ireland Championships27 May 05
2004 V55 Lagan Valley
EventPerfPosVenueMeetingDate
8002:25.91Bangor (NI)Northern Ireland Veteran Championships21 Aug 04
10K40:214DownpatrickJIMMY MURRAY MEMORIAL 10km14 Mar 04
1981 SEN Lagan Valley
EventPerfPosVenueMeetingDate
HM78:44Antrim-2 May 81
Mar2:52:25Dublin, IRL-26 Oct 81
1977 SEN Lagan Valley
EventPerfPosVenueMeetingDate
40050.0Belfast-28 May 77
8001:50.4Cwmbran-27 Jul 77
30009:12.7Antrim-20 Aug 77
400H54.0Belfast-18 May 77
Total Performances: 179
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V55200410
SP4KV70201815
SP4KV70201931
SP4KV70202126
DT1KV70201730
DT1KV70201828
DT1KV70201929
DT1KV70202126
HT4KV70201712
HT4KV70201810
HT4KV70201912
HT4KV70202118
5KV552006111
5KV602008138
5KV65201371
parkrunV702018513
5MV552005142
5MV552006108
10KV552004198
10KV602008157
10KV652012304