| 2023 U23 Ipswich/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.02 | | | | 9 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| parkrun | 17:54 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 393 | 18 Feb 23 |
| parkrun | 18:12 | | | | 3 | | | 1 | Canterbury | Canterbury parkrun # 397 | 25 Mar 23 |
| 8KXC | 26:43 | | | | 45 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 31:06 | | | | 7 | | | 4 | Stowmarket | Suffolk Winter League | 15 Jan 23 |
| 10KXC | 33:40 | | | | 10 | | | | Holbrook | Suffolk County Championships | 8 Jan 23 |
| 10.5KXC | 39:01 | | | | 158 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.5 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| 3000 | 10:21.34 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| 5K | 15:55 | | | | 21 | | | | Ipswich | Ipswich Twilight 5K | 14 May 22 |
| 5KXC | 16:28 | | | | 9 | | | 3 | Foots Cray Meadows | Kent League | 26 Nov 22 |
| parkrun | 16:26 | | | | 1 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 395 | 23 Apr 22 |
| parkrun | 17:05 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 384 | 16 Apr 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 326 | 5 Mar 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Highwoods | Highwoods parkrun # 96 | 30 Apr 22 |
| parkrun | 18:17 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 374 | 1 Oct 22 |
| parkrun | 18:20 | | | | 1 | | | 1 | Alton Water | Alton Water parkrun # 11 | 15 Jan 22 |
| parkrun | 18:20 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 379 | 5 Nov 22 |
| parkrun | 18:39 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 373 | 24 Sep 22 |
| parkrun | 19:19 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 376 | 15 Oct 22 |
| parkrun | 19:27 | | | | 2 | | | | Brentwood | Brentwood parkrun # 323 | 31 Dec 22 |
| 5.25KXC | 18:52 | | | | 11 | | | 5 | Danson Park | Kent League | 12 Nov 22 |
| 6.9KXC | 25:34 | | | | 19 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 6.995KXC | 26:02 | | | | 125 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 8KXC | 28:48 | | | | 43 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 29:28 | | | | 2 | | | | Bury St Edmunds | Suffolk County Championships | 9 Jan 22 |
| 5M | 27:12 | | | | 3 | | | 1 | Framlingham | Framlingham Friday 5 | 10 Jun 22 |
| 5M | 27:14 | | | | 2 | | | 1 | Sudbury | Sudbury Joggers Friday 5 | 27 May 22 |
| 5MMT | 27:58 | | | | 11 | | | 3 | Haughley | Stowmarket Striders Friday 5 | 24 Jun 22 |
| 5MXC | 29:57 | | | | 4 | | | 3 | Stowmarket | Suffolk Winter League | 23 Jan 22 |
| 8.5KXC | 32:45 | | | | 95 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10KXC | 40:07 | | | | 140 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.6 | | | | 5 | 6 | | | Norwich | Athletics Norfolk Weekend Series | 5 Jun 21 |
| 800 | 2:07.1 | | | | 3 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| 1500 | 4:22.7 | | | | 4 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| 1500 | 4:28.8 | | | | 5 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| parkrun | 17:21 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 351 | 28 Aug 21 |
| parkrun | 17:31 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 297 | 14 Aug 21 |
| parkrun | 17:57 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 306 | 16 Oct 21 |
| parkrun | 18:13 | | | | 3 | | | 1 | Ipswich | Ipswich parkrun # 392 | 24 Jul 21 |
| parkrun | 18:58 | | | | 2 | | | 1 | Ipswich | Ipswich parkrun # 405 | 23 Oct 21 |
| parkrun | 19:26 | | | | 4 | | | 1 | Alton Water | Alton Water parkrun # 3 | 20 Nov 21 |
| 7.5KXC | 26:08 | | | | 6 | | | | Woodbridge | Suffolk Winter League | 5 Dec 21 |
| 10K | 37:10 | c | | | 8 | | | 2 | Bury St Edmunds | Stephen Williams 10K | 18 Jul 21 |
| 10M | 57:30 | | | | 4 | | | | Hadleigh | Hadleigh 10 | 21 Nov 21 |
| 2020 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:02.2 | | | | 11 | 7 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 1MXC | 5:04 | c | | | 3 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 1.8MXC | 10:10 | | | | 2 | | | 1 | Pakenham | Suffolk Winter League | 1 Mar 20 |
| 2MXC | 11:22 | | | | 2 | | | 1 | Stowmarket | Suffolk Winter League | 19 Jan 20 |
| parkrun | 16:43 | | | | 1 | | | 1 | Ipswich | Ipswich parkrun # 387 | 15 Feb 20 |
| parkrun | 17:03 | | | | 3 | | | 1 | Felixstowe | Felixstowe parkrun # 90 | 1 Jan 20 |
| parkrun | 19:52 | | | | 6 | | | 1 | Thetford | Thetford parkrun # 376 | 8 Feb 20 |
| 5.5KXC | 19:19 | | | | 33 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6KXC | 21:42 | | | | 4 | | | | Bury St. Edmunds | Suffolk County Championships | 5 Jan 20 |
| 6KXC | 22:35 | | | | 46 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.7KXC | 25:10 | | | | 66 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | NT | | | | 9 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 2 | ns | | | Ipswich | East Anglian League | 21 Jul 19 |
| 800 | 2:09.08 | | | | 1 | 15 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:10.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 1500 | 4:18.27 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:21.7 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:27.9 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:28.26 | | | | 8 | h2 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:29.57 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Plate Final | 15 Sep 19 |
| 1500 | 4:30.8 | | | | 3 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 1500 | 4:31.2 | | | | 1 | ns | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 4:31.8 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 3000 | 9:50.33 | | | | 2 | ns | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| HJ | 1.50 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Plate Final | 15 Sep 19 |
| LJ | 4.28 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| DT1.5K | 10.69 | | | | 6 | | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| DT1.5K | 10.00 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| DT1.5K | 9.89 | | | | 5 | B | | | Bedford | Eastern Young Athletes' League Plate Final | 15 Sep 19 |
| 3KXC | 14:01 | | | | 3 | | | 3 | Bury St Edmunds | Suffolk Winter League | 17 Feb 19 |
| 2MXC | 11:15 | | | | 2 | | | 2 | Woodbridge | Suffolk Winter League | 15 Dec 19 |
| 2.2MXC | 13:10 | | | | 3 | | | 2 | Framlingham | Suffolk Winter League | 3 Nov 19 |
| 4KXC | 14:28 | | | | 37 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4KXC | 14:37 | | | | 101 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 15:20 | | | | 2 | | | | Bury St Edmunds | Suffolk County Championships | 6 Jan 19 |
| 4.5KXC | 16:17 | | | | 33 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5K | 16:22 | | | 16:26 | 83 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| 5KXC | 16:45 | | | | 43 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| parkrun | 17:01 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 307 | 20 Apr 19 |
| parkrun | 17:08 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 374 | 6 Apr 19 |
| parkrun | 17:46 | | | | 2 | | | 1 | Colchester Castle | Colchester Castle parkrun # 329 | 20 Jul 19 |
| parkrun | 18:01 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 269 | 5 Oct 19 |
| parkrun | 18:07 | | | | 1 | | | 1 | Ipswich | Ipswich parkrun # 369 | 19 Oct 19 |
| parkrun | 18:08 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 280 | 21 Dec 19 |
| parkrun | 18:49 | | | | 1 | | | 1 | Highwoods | Highwoods parkrun # 36 | 9 Nov 19 |
| parkrun | 27:32 | | | | 139 | | | | Highwoods | Highwoods parkrun # 1 | 2 Mar 19 |
| 5.22KXC | 18:46 | | | | 125 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.85KXC | 20:36 | | | | 9 | | | | Northampton | Anglia Schools' Championships | 2 Feb 19 |
| 6KXC | 21:26 | | | | 3 | | | | Keysoe | Eastern Counties Championships | 16 Nov 19 |
| 5M | 27:55 | | | | 4 | | | 1 | Haughley | Stowmarket Striders Friday 5 | 28 Jun 19 |
| 5M | 28:08 | | | 28:08 | 9 | | | 1 | Framlingham | Framlingham Friday 5 | 7 Jun 19 |
| 5M | 28:14 | | | | 14 | | | 2 | Great Bentley | Great Bentley Friday 5 | 5 Jul 19 |
| 5MMT | 27:54 | | | 27:55 | 2 | | | 1 | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 21 Jun 19 |
| 10K | 35:59 | | | 36:00 | 7 | | | 3 | Framlingham | Framlingham 10K | 1 Sep 19 |
| 10KMT | 36:38 | | | 36:40 | 1 | | | | Stutton | Alton Water Run 10K | 19 May 19 |
| 2018 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.9 | | | | 2 | A | | | Ipswich | East Anglian League | 22 Jul 18 |
| 800 | 2:12.3 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 800 | 2:12.8 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 800 | 2:14.2 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 800 | 2:20.6 | | | | 1 | B | | | Peterborough | East Anglian League | 29 Apr 18 |
| 800 | 2:45.8 | | | | 7 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 1500 | 4:23.13 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:23.40 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:30.4 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:31.7 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 4:33.0 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:36.3 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:41.7 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 2MXC | 12:56 | | | | 2 | | | 2 | Framlingham | Suffolk Winter League | 4 Nov 18 |
| 2MXC | NT | | | | 6 | | | 2 | Bury St Edmunds | Suffolk Winter League | 18 Feb 18 |
| 4KXC | 13:17 | | | | 2 | | | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 4KXC | 14:31 | | | | 34 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4.1KXC | 15:24 | | | | 65 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.5KXC | 15:55 | | | | 73 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 16:56 | | | | 73 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4.5KXC | 19:56 | | | | 89 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5K | 17:52 | | | | 5 | | | 1 | Langham | Langham 5K | 9 Sep 18 |
| parkrun | 17:39 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 227 | 22 Dec 18 |
| parkrun | 17:42 | | | | 2 | | | 1 | Worcester | Worcester parkrun # 385 | 29 Sep 18 |
| parkrun | 17:48 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 219 | 27 Oct 18 |
| parkrun | 17:51 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 196 | 19 May 18 |
| parkrun | 17:51 | | | | 3 | | | 1 | Winchester | Winchester parkrun # 284 | 24 Nov 18 |
| parkrun | 18:00 | | | | 2 | | | 1 | Felixstowe | Felixstowe parkrun # 29 | 3 Nov 18 |
| parkrun | 18:11 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 290 | 29 Dec 18 |
| parkrun | 18:16 | | | | 3 | | | 1 | Ipswich | Ipswich parkrun # 322 | 10 Nov 18 |
| parkrun | 18:27 | | | | 5 | | | 1 | Ipswich | Ipswich parkrun # 282 | 20 Jan 18 |
| parkrun | 18:31 | | | | 4 | | | 1 | Ipswich | Ipswich parkrun # 294 | 28 Apr 18 |
| parkrun | 18:33 | | | | 1 | | | 1 | Ipswich | Ipswich parkrun # 303 | 30 Jun 18 |
| parkrun | 18:40 | | | | 4 | | | 1 | Worcester | Worcester parkrun # 358 | 24 Mar 18 |
| parkrun | 18:41 | | | | 2 | | | 1 | Margate | Margate parkrun # 278 | 28 Jul 18 |
| parkrun | 18:47 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 247 | 17 Feb 18 |
| parkrun | 19:00 | | | | 3 | | | 1 | Ipswich | Ipswich parkrun # 312 | 1 Sep 18 |
| parkrun | 22:39 | | | | 41 | | | 1 | Kesgrave | Kesgrave parkrun # 195 | 12 May 18 |
| ZXC | 11:43 | | | | 5 | | | 2 | Stowmarket | Suffolk Winter League | 14 Jan 18 |
| ZXC | 13:22 | | | | 12 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| ZXC | 14:08 | | | | 3 | | | 1 | Fritton Lake | Suffolk Winter League | 11 Mar 18 |
| ZXC | 17:05 | | | | 5 | | | | Bury St Edmunds | Suffolk County Championships | 7 Jan 18 |
| ZXC | NT | | | | 2 | | | 2 | Woodbridge | Suffolk Winter League | 2 Dec 18 |
| 2017 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | ns2 | | | Colchester | East Anglian League | 11 Jun 17 |
| 300 | 44.11 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:16.57 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:19.29 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:19.3 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:20.7 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 800 | 2:21.2 | | | | 2 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| 800 | 2:21.9 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 800 | 2:23.1 | | | | 2 | 1 | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| 800 | 2:24.6 | | | | 1 | B | | | Ipswich | East Anglian League | 23 Apr 17 |
| 1500 | 4:39.72 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:45.4 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 1500 | 4:46.6 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:47.2 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:48.6 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| HJ | 1.35 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| HJ | 1.35 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| HJ | 1.35 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| HJ | 1.30 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| HJ | 1.30 | | | | 1 | B | | | Luton | East Anglian League | 20 Aug 17 |
| HJ | 1.30 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| HJ | 1.20 | | | | 4 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| TJ | 9.27 | | | | 1 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| TJ | 8.82 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| TJ | 8.74 | | | | 2 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| TJ | 8.66 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| SP4K | 6.25 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| SP4K | 6.24 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| SP4K | 6.16 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 3KXC | 10:32 | | | | 6 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| 3KXC | 11:44 | | | | 24 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 12:40 | | | | 11 | | | 2 | Stowmarket | Suffolk Winter League | 15 Jan 17 |
| 2.2MXC | 11:59 | | | | 6 | | | 2 | Haverhill | Suffolk Winter League | 26 Mar 17 |
| 2.4MXC | 16:09 | | | | 13 | | | 2 | Fritton Lake | Suffolk Winter League | 5 Mar 17 |
| 4KXC | 15:00 | | | | 313 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.175KXC | 16:39 | | | | 41 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| parkrun | 18:20 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 170 | 25 Nov 17 |
| parkrun | 18:29 | | | | 5 | | | 1 | Winchester | Winchester parkrun # 214 | 27 May 17 |
| parkrun | 18:42 | | | | 5 | | | 1 | Weymouth | Weymouth parkrun # 205 | 29 Jul 17 |
| parkrun | 18:47 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 136 | 1 Apr 17 |
| parkrun | 18:53 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 143 | 20 May 17 |
| parkrun | 18:53 | | | | 7 | | | 1 | Kesgrave | Kesgrave parkrun # 158 | 2 Sep 17 |
| parkrun | 18:53 | | | | 5 | | | 1 | Ipswich | Ipswich parkrun # 275 | 16 Dec 17 |
| parkrun | 19:25 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 156 | 19 Aug 17 |
| parkrun | 19:52 | | | | 18 | | | | Kesgrave | Kesgrave parkrun # 133 | 11 Mar 17 |
| ZXC | 13:14 | | | | 5 | | | 1 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.2 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:26.0 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 800 | 2:28.4 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 800 | 2:28.9 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 800 | 2:29.9 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:30.3 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:31.3 | | | | 12 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 800 | 2:33.38 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 800 | 2:34.2 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:39.6 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 4:58.9 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 1500 | 4:59.1 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| HJ | 1.25 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HJ | 1.20 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| HJ | 1.20 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| HJ | 1.15 | | | | 5 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| HJ | 1.15 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| LJ | 3.57 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| SP3.25K | 5.81 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| SP3.25K | 5.76 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| SP3.25K | 5.67 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| SP3.25K | 5.62 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| SP3.25K | 5.53 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| SP3.25K | 5.42 | | | | 5 | A | | | Luton | East Anglian League | 14 Aug 16 |
| JT400 | 9.25 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 2KXCL | 8:53 | | | | 68 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KXC | 11:56 | | | | 40 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3KXC | 12:38 | | | | 10 | | | | Heveningham Hall | Suffolk County Championships | 10 Jan 16 |
| 3KXC | 13:31 | | | | 255 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 19:09 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 115 | 19 Nov 16 |
| parkrun | 19:26 | | | | 7 | | | | Ipswich | Ipswich parkrun # 214 | 22 Oct 16 |
| parkrun | 19:32 | | | | 7 | | | 1 | Worcester | Worcester parkrun # 282 | 15 Oct 16 |
| parkrun | 19:48 | | | | 14 | | | 1 | Ipswich | Ipswich parkrun # 223 | 24 Dec 16 |
| parkrun | 19:54 | | | | 6 | | | | Ipswich | Ipswich parkrun # 196 | 18 Jun 16 |
| parkrun | 20:13 | | | | 10 | | | | Kesgrave | Kesgrave parkrun # 72 | 23 Jan 16 |
| ZXC | 9:16 | | | | 21 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| ZXC | 10:20 | | | | 13 | | | 1 | Framlingham | Suffolk Winter League | 30 Oct 16 |
| ZXC | 12:43 | | | | 7 | | | 2 | Woodbridge | Suffolk Winter League | 4 Dec 16 |
| ZXC | 16:26 | | | | 19 | | | 3 | Bury St Edmunds | Suffolk Winter League | 6 Mar 16 |
| 2015 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 7 | ns | | | Ipswich | East Anglian League | 21 Jun 15 |
| 800 | 2:59.8 | | | | 4 | B | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 3:07.0 | | | | 3 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| LJ | 3.62 | | | | 5 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| LJ | 3.57 | | | | 5 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 3.18 | | | | 11 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| DT1K | 7.55 | | | | 5 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| parkrun | 21:49 | | | | 44 | | | | Winchester | Winchester parkrun # 133 | 24 Oct 15 |
| parkrun | 22:52 | | | | 22 | | | 1 | Winchester | Winchester parkrun # 142 | 26 Dec 15 |
| ZXC | 10:23 | | | | 38 | | | 11 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| 2014 U11 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:47 | | | | 57 | | | 1 | Ipswich | Ipswich parkrun # 108 | 18 Oct 14 |