| 2022 U23 Newham & Essex Beagles/Nottingham Trent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.08 | i | | | 3 | q2 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| TJ | 13.92 | i | | | 7 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| TJ | 13.84 | | 0.0 | | 9 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| TJ | 13.65 | | 1.4 | | 4 | q2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 2021 U23 Newham & Essex Beagles/Nottingham Trent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.17 | | -1.6 | | 1 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 2020 U20 Newham & Essex Beagles/Nottingham Trent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.38 | i | | | 1 | qB | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| TJ | 14.10 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 2019 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.03 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| TJ | 13.71 | i | | | 7 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| TJ | 13.71 | | 1.3 | | 3 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| TJ | 13.45 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| TJ | 13.29 | | 0.0 | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| TJ | 13.16 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| TJ | 13.14 | w | 2.2 | | 5 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| TJ | 12.94 | | 0.6 | | - | | | | Chelmsford | Essex County Championships | 11 May 19 |
| TJ | 12.80 | | 0.1 | | 5 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 2018 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.19 | | 1.8 | | 1 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| TJ | 13.90 | w | 3.0 | | 3 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| TJ | 13.74 | w | 2.5 | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| TJ | 13.51 | | 0.2 | | - | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| TJ | 13.50 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South 1B | 27 May 18 |
| TJ | 13.44 | | 1.7 | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| TJ | 13.35 | | -2.3 | | 6 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| TJ | 13.34 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| TJ | 13.22 | | 0.0 | | - | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| TJ | 13.21 | | 0.8 | | 2 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| TJ | 13.05 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| TJ | 12.88 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| TJ | 12.82 | | | | 1 | B | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| TJ | 12.47 | | | | 1 | B | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 2017 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.80 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| TJ | 12.90 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| TJ | 12.79 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| TJ | 12.51 | | | | 2 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| TJ | 12.10 | i | | | 3 | | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 2016 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 11 | A | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| LJ | 5.61 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| TJ | 12.51 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| TJ | 12.36 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| TJ | 12.24 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| TJ | 11.47 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 2015 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.50 | | | | 4 | A | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |