Club: Cambridge H Gender: Male Age Group: V40 County: Kent Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2003 2001 2000 100 17.3 17.3 100 400 59.90 62.13 59.90 400 800 1:56.8 2:07.39 2:06.3 800 1:56.8 1:57.7 1:59.4 1500 4:24.3 4:24.3 4:38.62 1500 Mile 4:46.09 4:46.09 4:51.43 Mile 3000 9:06.09 9:06.09 9:18.7 9:31.9 9:26.37 9:31.9 9:24.0 9:46.38 3000 5000 15:41.96 15:41.96 15:50.41 15:45.8 16:27.02 5000 1M 4:46 4:46 4:59 1M 5K 15:32 15:32 15:55 16:09 16:11 16:00 16:49 16:53 5K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2003 2001 2000 parkrun 15:39 15:39 16:14 15:56 16:08 16:20 16:48 17:12 18:11 19:03 parkrun 10K 32:28 32:28 34:01 33:20 34:21 34:02 35:57 36:50 39:18 41:07 10K 10M 58:03 59:28 58:03 10M HM 70:45 70:45 73:36 75:25 75:22 76:41 77:52 HM Mar 2:35:52 2:35:52 2:41:20 3:15:41 3:34:45 Mar

Performances	Submit
2000 2001 2003 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V40 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
3000	9:06.09				4	4			Wimbledon	Hercules Wimbledon 3000m Night Open	26 Jun 19
5000	15:41.96				11	A			Eltham	BMC Regional Races	22 May 19
5000	16:23.17				6	B			Eltham	BMC Regional Races	14 Aug 19
5000	16:28.12				2	B			Eltham	Southern Athletics League Division 3SE	17 Aug 19
5K	15:32				2			1	London Hyde Park	Harbour Club Last Friday of the Month 5K	29 Mar 19
5K	15:57	c			17				London	Standard Chartered Great City Race 5K	16 Jul 19
5K	16:04				3			1	London Hyde Park	Harbour Club Last Friday of the Month 5K	25 Jan 19
5K	16:04				4			1	London Hyde Park	Harbour Club Last Friday of the Month 5K	29 Nov 19
parkrun	15:39				4			1	Dulwich	Dulwich parkrun # 374	20 Apr 19
parkrun	15:57				3				Dulwich	Dulwich parkrun # 384	29 Jun 19
parkrun	15:58				2			1	Brockwell	Brockwell parkrun # 424	22 Jun 19
parkrun	16:06				1			1	Dulwich	Dulwich parkrun # 403	9 Nov 19
parkrun	16:18				5				Dulwich	Dulwich parkrun # 381	8 Jun 19
parkrun	16:24				4			1	Dulwich	Dulwich parkrun # 387	20 Jul 19
parkrun	16:26				1			1	Brockwell	Brockwell parkrun # 420	11 May 19
parkrun	16:44				1			1	Brockwell	Brockwell parkrun # 406	2 Feb 19
parkrun	16:45				1			1	Brockwell	Brockwell parkrun # 428	27 Jul 19
parkrun	16:45				1			1	Brockwell	Brockwell parkrun # 437	28 Sep 19
parkrun	16:47				1			1	Brockwell	Brockwell parkrun # 434	7 Sep 19
parkrun	16:48				6				Dulwich	Dulwich parkrun # 405	23 Nov 19
parkrun	16:59				2			1	Brockwell	Brockwell parkrun # 446	30 Nov 19
parkrun	17:00				1			1	Brockwell	Brockwell parkrun # 439	12 Oct 19
parkrun	17:04				3			1	Brockwell	Brockwell parkrun # 423	15 Jun 19
parkrun	17:15				1			1	Brockwell	Brockwell parkrun # 433	31 Aug 19
parkrun	17:18				13				Dulwich	Dulwich parkrun # 380	1 Jun 19
parkrun	17:19				2				Brockwell	Brockwell parkrun # 435	14 Sep 19
parkrun	17:36				11				Dulwich	Dulwich parkrun # 407	7 Dec 19
parkrun	17:40				2			1	Brockwell	Brockwell parkrun # 430	10 Aug 19
parkrun	17:41				1			1	Whitstable	Whitstable parkrun # 450	13 Apr 19
parkrun	17:43				2			1	Burgess	Burgess parkrun # 328	16 Mar 19
10K	32:30			32:28	9			1	Eastleigh	Eastleigh 10K	24 Mar 19
10K	33:03			32:56	132			6	London	Vitality London 10,000	27 May 19
10K	33:20				1			1	Herne Hill	Emer Casey London 10K	17 Nov 19
10KNAD	35:01				3			1	Herne Hill	Frank Harmer Memorial 10K	3 Mar 19
HM	70:46			70:45	13			4	Paddock Wood	Paddock Wood Half Marathon	7 Apr 19
HM	72:14			72:13	20			3	Brighton	Grand Brighton Half Marathon	24 Feb 19
Mar	2:35:52	c			226			33	London	Virgin London Marathon	28 Apr 19
2018 V40 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:46.09				7	10			Olympic Park	Soar Summer Mile	27 Jul 18
3000	9:18.7				6	A			Catford	Kent AC Club Championships	14 Jun 18
3000	9:20.63				2	A			Erith	Southern Athletics League Division 3SE	20 May 18
3000	9:25.33				1	A			Erith	Southern Athletics League Division 3SE	14 Jul 18
5000	15:50.41				12	A			Eltham	BMC Regional Races	23 May 18
5000	16:12.57				1	A			Eltham	Southern Athletics League Division 3SE	18 Aug 18
5000	16:13.19				2	B			Eltham	BMC Regional Races	15 Aug 18
5K	15:55				2			1	London Hyde Park	Harbour Club Last Friday of the Month 5K	25 May 18
5K	15:57				21			3	Battersea	Assembly League 5K	7 Jun 18
5K	16:12				12				London	Standard Chartered Great City 5K	17 Jul 18
parkrun	16:14				2			1	Dulwich	Dulwich parkrun # 353	8 Dec 18
parkrun	16:25				5			1	Dulwich	Dulwich parkrun # 336	11 Aug 18
parkrun	16:28				1			1	Dulwich	Dulwich parkrun # 342	22 Sep 18
parkrun	16:34				1			1	Shepton Mallet	Shepton Mallet parkrun # 56	2 Jun 18
parkrun	16:38				1			1	Brockwell	Brockwell parkrun # 361	24 Feb 18
parkrun	16:38				1			1	Brockwell	Brockwell parkrun # 377	30 Jun 18
parkrun	16:41				1			1	Brockwell	Brockwell parkrun # 396	24 Nov 18
parkrun	16:42				1			1	Dulwich	Dulwich parkrun # 314	10 Mar 18
parkrun	16:45				1			1	Brockwell	Brockwell parkrun # 393	27 Oct 18
parkrun	16:45				5			1	Dulwich	Dulwich parkrun # 356	25 Dec 18
parkrun	16:46				1			1	Brockwell	Brockwell parkrun # 386	8 Sep 18
parkrun	16:51				1			1	Brockwell	Brockwell parkrun # 399	15 Dec 18
parkrun	16:53				1			1	Brockwell	Brockwell parkrun # 401	29 Dec 18
parkrun	16:54				1			1	Brockwell	Brockwell parkrun # 368	21 Apr 18
parkrun	16:54				1			1	Brockwell	Brockwell parkrun # 373	26 May 18
parkrun	16:57				5			1	Dulwich	Dulwich parkrun # 346	20 Oct 18
parkrun	16:59				5			1	Dulwich	Dulwich parkrun # 309	27 Jan 18
parkrun	17:04				1			1	Shepton Mallet	Shepton Mallet parkrun # 43	17 Feb 18
parkrun	17:12				3			1	Brockwell	Brockwell parkrun # 384	25 Aug 18
parkrun	17:21				1			1	Brockwell	Brockwell parkrun # 391	13 Oct 18
parkrun	17:26				1			1	Brockwell	Brockwell parkrun # 390	6 Oct 18
parkrun	17:33				1			1	Brockwell	Brockwell parkrun # 363	17 Mar 18
parkrun	17:37				2			1	Brockwell	Brockwell parkrun # 380	28 Jul 18
parkrun	17:50				3			1	South Norwood	South Norwood parkrun # 40	14 Apr 18
parkrun	18:27				1			1	Whitstable	Whitstable parkrun # 398	28 Apr 18
10K	34:01				21			3	London Victoria Park	Middlesex 10K	30 Sep 18
10K	34:59			34:59	1			1	Redhill	Caterham Rotary 10K	22 Jul 18
10KNAD	34:03				1			1	Herne Hill	Frank Harmer Memorial 10K	25 Mar 18
10KMT	33:40			33:38	1			1	Brixton	RunThrough Brixton 10K	7 Jan 18
10KMT	36:05			36:04	1			1	Crystal Palace	RunThrough Chase the Sun Crystal Palace 10K	11 Nov 18
2017 V35 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:51.43				19	9			Battersea	Soar Summer Mile	21 Jul 17
3000	9:31.9				3	A			Erith	Southern Counties Veterans' League Kent Division 1	7 Jul 17
5000	15:45.8				17	A			Catford	Kent AC 5000m Challenge	14 Sep 17
1.676KL	5:07				3	L3			Dulwich	Dulwich Runners Midsummer Relay (3x1.04)	12 Jul 17
5K	16:09				5			1	London Hyde Park	Brooks Serpentine Last Friday 5K	27 Jan 17
5K	16:23				8			2	Battersea Park	Self Transcendence 5K	31 Jul 17
5K	16:28				16				London	Standard Chartered Great City 5K	24 Jul 17
5K	16:55				50				Battersea Park	Assembly League 5K	1 Jun 17
parkrun	15:56				2			1	Dulwich	Dulwich parkrun # 284	19 Aug 17
parkrun	16:09				2			1	Dulwich	Dulwich parkrun # 256	4 Feb 17
parkrun	16:14				1			1	Brockwell	Brockwell parkrun # 340	16 Sep 17
parkrun	16:15				1			1	Burgess	Burgess parkrun # 253	23 Sep 17
parkrun	16:17				2				Dulwich	Dulwich parkrun # 262	18 Mar 17
parkrun	16:31				2			1	Dulwich	Dulwich parkrun # 287	9 Sep 17
parkrun	16:36				2			1	Brockwell	Brockwell parkrun # 350	9 Dec 17
parkrun	16:39				1			1	Brockwell	Brockwell parkrun # 338	2 Sep 17
parkrun	16:39				2			1	Dulwich	Dulwich parkrun # 303	25 Dec 17
parkrun	16:41				1			1	Brockwell	Brockwell parkrun # 315	4 Mar 17
parkrun	16:45				3				Dulwich	Dulwich parkrun # 293	21 Oct 17
parkrun	16:49				1			1	Brockwell	Brockwell parkrun # 352	23 Dec 17
parkrun	16:51				2			1	Dulwich	Dulwich parkrun # 283	12 Aug 17
parkrun	16:51				1			1	Brockwell	Brockwell parkrun # 348	25 Nov 17
parkrun	16:58				3			1	Dulwich	Dulwich parkrun # 271	20 May 17
parkrun	16:58				1			1	Southwark	Southwark parkrun # 219	30 Dec 17
parkrun	17:05				1			1	Brockwell	Brockwell parkrun # 347	18 Nov 17
parkrun	17:25				2			1	Crystal Palace	Crystal Palace parkrun # 358	7 Oct 17
10K	33:20			33:20	2				Chessington	26.2 Valentine's 10K	12 Feb 17
10K	33:34				17			1	London Victoria Park	Middlesex 10K	1 Oct 17
10K	35:37			35:28	229			19	London	Vitality London 10,000	29 May 17
10KMT	33:59			33:59	1			1	London Brockwell Park	RunThrough Brixton 10K	8 Jan 17
HM	73:38			73:36	21				Paddock Wood	Brooks Paddock Wood Half Marathon	2 Apr 17
SHORTHM	73:05			73:05	17				Brighton	Brighton Half Marathon (146m short)	26 Feb 17
2016 V35 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
3000	9:26.37				6				Ashford	Southern Counties VAC League Final	4 Sep 16
5000	16:27.02				1	A			Eltham	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
1M	4:46				23	W1			London	City of London Mile	19 Jun 16
1.676KL	5:13				3	L3			Dulwich	Dulwich Runners Midsummer Relay	30 Jun 16
5K	16:11				15				London	Standard Chartered Great City 5K	14 Jul 16
5K	16:27				14			2	Battersea Park	Self Transcendence 5K	8 Aug 16
5K	16:33				2				London Hyde Park	Brooks Serpentine Last Friday 5K	26 Aug 16
5K	16:38				7			2	London Hyde Park	Brooks Serpentine Last Friday 5K	29 Jan 16
parkrun	16:08				2			1	Dulwich	Dulwich parkrun # 213	16 Apr 16
parkrun	16:10				2			1	Dulwich	Dulwich parkrun # 223	2 Jul 16
parkrun	16:29				1			1	Dulwich	Dulwich parkrun # 246	10 Dec 16
parkrun	16:37				2				Dulwich	Dulwich parkrun # 239	22 Oct 16
parkrun	16:38				2			1	Dulwich	Dulwich parkrun # 203	6 Feb 16
parkrun	16:41				1			1	Dulwich	Dulwich parkrun # 241	5 Nov 16
parkrun	16:44				1			1	Brockwell	Brockwell parkrun # 269	12 Mar 16
parkrun	16:47				3				Dulwich	Dulwich parkrun # 237	8 Oct 16
parkrun	16:48				2			1	Brockwell	Brockwell parkrun # 278	21 May 16
parkrun	16:58				1			1	Brockwell	Brockwell parkrun # 300	19 Nov 16
parkrun	17:00				2				Brockwell	Brockwell parkrun # 262	23 Jan 16
parkrun	17:05				1			1	Swansea Bay	Swansea Bay parkrun # 38	23 Jul 16
parkrun	17:06				2			1	Brockwell	Brockwell parkrun # 291	10 Sep 16
parkrun	17:08				2				Brockwell	Brockwell parkrun # 295	15 Oct 16
parkrun	17:14				3			1	Brockwell	Brockwell parkrun # 277	14 May 16
parkrun	17:18				1			1	Brockwell	Brockwell parkrun # 260	9 Jan 16
parkrun	17:27				1			1	Crystal Palace	Crystal Palace parkrun # 281	2 Apr 16
parkrun	17:47				1			1	Tamar Lakes	Tamar Lakes parkrun # 97	27 Aug 16
10K	34:21				3			2	Battersea Park	Self Transcendence 10K	30 Jul 16
10K	35:19			35:18	13			6	London Hyde Park	Start Fitness Serpentine New Year's Day 10K	1 Jan 16
10M	59:28				45				Twickenham	Cabbage Patch 10	16 Oct 16
HM	75:29			75:25	99				Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
SHORTHM	73:04			73:04	19				Brighton	Brighton Half Marathon (146m short)	28 Feb 16
Mar	2:41:26			2:41:20	374				London	Virgin London Marathon	24 Apr 16
2015 V35 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	17.3				6	B			Canterbury	Southern Counties Veterans' League Kent Division 1	1 Jun 15
400	62.13				5	B			Ashford	Southern Counties Veteran's AC Final	6 Sep 15
800	2:07.39				10				Eltham	BMC Regional Races	24 Jun 15
800	2:08.03				4				Eltham	BMC Regional Races	27 May 15
800	2:09.77				4				Eltham	BMC Regional Races	19 Aug 15
800	2:10.7				2	A			Canterbury	Southern Counties Veterans' League Kent Division 1	1 Jun 15
800	2:11.17				5	A			Ashford	Southern Counties Veteran's AC Final	6 Sep 15
1500	4:24.3				2	A			Eltham	Southern Counties Veterans' League Kent Division 1	11 May 15
1500	4:24.5				2	A			Bromley	Southern Counties Veterans' League Kent Division 1	12 Jun 15
1500	4:53.40				5	A			Ashford	Southern Counties Veteran's AC Final	6 Sep 15
3000	9:31.9				2	A			Bromley	Southern Counties Veterans' League Kent Division 1	1 May 15
5K	16:00				9				Battersea Park	Assembly League 5K	4 Jun 15
5K	16:20				14				London	Standard Chartered Great City 5K	9 Jul 15
5K	16:28				2			2	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Apr 15
5K	16:31				4			2	Dulwich	Dulwich Runners Midsummer 5K	25 Jun 15
parkrun	16:20				3			1	Dulwich	Dulwich parkrun # 159	11 Apr 15
parkrun	16:29				1			1	Dulwich	Dulwich parkrun # 147	17 Jan 15
parkrun	16:42				2			1	Dulwich	Dulwich parkrun # 195	25 Dec 15
parkrun	16:47				2			1	Brockwell	Brockwell parkrun # 246	3 Oct 15
parkrun	16:53				1			1	Brockwell	Brockwell parkrun # 231	6 Jun 15
parkrun	17:01				1			1	Dulwich	Dulwich parkrun # 194	19 Dec 15
parkrun	17:02				4			1	Brockwell	Brockwell parkrun # 233	27 Jun 15
parkrun	17:03				2			1	Brockwell	Brockwell parkrun # 213	31 Jan 15
parkrun	17:05				1			1	Brockwell	Brockwell parkrun # 217	28 Feb 15
parkrun	17:14				3			1	Crystal Palace	Crystal Palace parkrun # 230	7 Mar 15
parkrun	17:16				2			1	Brockwell	Brockwell parkrun # 222	4 Apr 15
parkrun	17:18				1			1	Crystal Palace	Crystal Palace parkrun # 224	24 Jan 15
parkrun	17:25				5				Dulwich	Dulwich parkrun # 164	16 May 15
parkrun	17:29				1			1	Brockwell	Brockwell parkrun # 249	24 Oct 15
parkrun	17:32				2			1	Brockwell	Brockwell parkrun # 253	21 Nov 15
parkrun	17:48				3			1	Brockwell	Brockwell parkrun # 244	19 Sep 15
parkrun	17:49				3				Brockwell	Brockwell parkrun # 210	10 Jan 15
parkrun	17:53				1			1	Brockwell	Brockwell parkrun # 258	26 Dec 15
parkrun	18:03				1			1	Crystal Palace	Crystal Palace parkrun # 258	10 Oct 15
10K	34:02			34:02	2				London Olympic Park	QEOP Winter 10K Series	7 Feb 15
10K	34:20			34:12	132				London	Bupa London 10,000	25 May 15
10K	35:12			35:08	2				London Olympic Park	QEOP Winter 10K Series	3 Jan 15
10K	35:12			35:08	2				London Olympic Park	QEOP Winter 10K Series	18 Jan 15
10K	35:14			35:13	5				London Olympic Park	QEOP Winter 10K Series	5 Dec 15
HM	75:29			75:22	147				Reading	Reading Half Marathon (inc England Athletics Championships)	22 Mar 15
SHORTHM	74:41			74:40	18				Brighton	Brighton Half Marathon (146m short)	22 Feb 15
2014 V35 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.3				2	A			Ashford	Southern Counties Veterans AC Final	7 Sep 14
800	2:09.83				9	F			Eltham	BMC Regional Races	20 Aug 14
800	2:11.7				1	B			Dartford	Southern Counties Veterans' League Kent Division 1	18 Jul 14
1500	4:38.62				4	B			Ashford	Southern Counties Veterans AC Final	7 Sep 14
3000	9:24.0				1	A			Eltham	Southern Counties Veterans' League Kent Division 1	28 Apr 14
3000	9:36.33				5				Eltham	BMC Regional Races	23 Jul 14
3000	9:50.47				2	B			Ashford	Southern Counties Veterans AC Final	7 Sep 14
5K	16:49				14				Battersea Park	Self Transcendence 5K	21 Jul 14
5K	16:54				42				London	Standard Chartered Great City 5K	10 Jul 14
5K	17:36				7			2	Dulwich	Dulwich Runners Midsummer 5K	3 Jul 14
parkrun	16:48				3			1	Dulwich	Dulwich parkrun # 111	17 May 14
parkrun	16:48				3				Dulwich	Dulwich parkrun # 139	6 Dec 14
parkrun	16:52				1			1	Dulwich	Dulwich parkrun # 141	20 Dec 14
parkrun	16:53				3			1	Dulwich	Dulwich parkrun # 106	12 Apr 14
parkrun	16:55				2			1	Dulwich	Dulwich parkrun # 143	27 Dec 14
parkrun	16:57				3			1	Brockwell	Brockwell parkrun # 198	25 Oct 14
parkrun	16:59				1			1	Brockwell	Brockwell parkrun # 200	8 Nov 14
parkrun	17:01				2			1	Brockwell	Brockwell parkrun # 205	13 Dec 14
parkrun	17:08				1			1	Dulwich	Dulwich parkrun # 130	4 Oct 14
parkrun	17:11				12				Dulwich	Dulwich parkrun # 102	15 Mar 14
parkrun	17:11				5				Dulwich	Dulwich parkrun # 137	22 Nov 14
parkrun	17:18				8				Dulwich	Dulwich parkrun # 99	22 Feb 14
parkrun	17:29				4			1	Brockwell	Brockwell parkrun # 168	22 Mar 14
parkrun	17:30				1			1	Brockwell	Brockwell parkrun # 184	12 Jul 14
parkrun	17:31				7				Dulwich	Dulwich parkrun # 134	1 Nov 14
parkrun	17:34				3				Peckham Rye	Peckham Rye parkrun # 3	5 Jul 14
parkrun	17:36				3			1	Brockwell	Brockwell parkrun # 172	19 Apr 14
parkrun	17:41				1			1	Dulwich	Dulwich parkrun # 97	8 Feb 14
parkrun	17:46				7				Dulwich	Dulwich parkrun # 94	18 Jan 14
parkrun	17:46				7				Brockwell	Brockwell parkrun # 161	1 Feb 14
parkrun	17:46				7			1	Brockwell	Brockwell parkrun # 182	28 Jun 14
parkrun	17:54				1			1	Dulwich	Dulwich parkrun # 92	4 Jan 14
parkrun	17:59				7				Dulwich	Dulwich parkrun # 93	11 Jan 14
parkrun	18:19				4			1	Dulwich	Dulwich parkrun # 91	1 Jan 14
10K	35:58			35:57	12				London Victoria Park	Pride Run 10K	9 Aug 14
10K	36:20				5			2	Herne Hill	Frank Harmer Memorial 10K	2 Mar 14
10M	58:03				36				Twickenham	Cabbage Patch 10	19 Oct 14
HM	76:45			76:41	49				Peterborough	Perkins Great Eastern Run Half Marathon	12 Oct 14
HM	77:11			77:09	37				Paddock Wood	Paddock Wood Half Marathon	30 Mar 14
HM	78:59			78:56	48				Brighton	Brighton Half Marathon	16 Feb 14
2013 V35 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	59.90				2	B			Ashford	Southern Counties Veterans' League Final	1 Sep 13
3000	9:46.38				6	A			Ashford	Southern Counties Veterans' League Final	1 Sep 13
3000	10:02.0				3	A			Eltham	Southern Counties Veterans' League Kent Division 1	3 May 13
3000	10:06.0				2	B			Ashford	Southern Counties Veterans' League Kent Division 1	5 Jul 13
1M	4:59				35			5	London	Westminster Mile	26 May 13
3MNAD	16:41				12				Beckenham	Assembly League	18 Apr 13
3MNAD	17:09				31			2	Beckenham	Assembly League	5 Sep 13
5K	16:53				16				Battersea Park	Self Transcendence 5K	1 Jul 13
5K	17:15				26				Battersea Park	Self Transcendence 5K	3 Jun 13
5K	17:41				72				London	Standard Chartered Great City 5K	11 Jul 13
parkrun	17:12				6				Dulwich	Dulwich parkrun # 77	5 Oct 13
parkrun	17:20				2			1	Brockwell	Brockwell parkrun # 141	21 Sep 13
parkrun	17:49				5				Dulwich	Dulwich parkrun # 58	18 May 13
parkrun	17:49				4				Dulwich	Dulwich parkrun # 70	17 Aug 13
parkrun	17:54				5				Brockwell	Brockwell parkrun # 119	13 Apr 13
parkrun	18:04				9				Dulwich	Dulwich parkrun # 69	10 Aug 13
parkrun	18:10				13				Dulwich	Dulwich parkrun # 87	14 Dec 13
parkrun	18:10				4			1	Dulwich	Dulwich parkrun # 90	28 Dec 13
parkrun	18:27				13				Dulwich	Dulwich parkrun # 73	7 Sep 13
parkrun	18:31				8				Brockwell	Brockwell parkrun # 134	3 Aug 13
parkrun	18:33				4			1	Dulwich	Dulwich parkrun # 50	23 Mar 13
parkrun	18:41				15				Dulwich	Dulwich parkrun # 86	7 Dec 13
parkrun	19:00				5				Brockwell	Brockwell parkrun # 155	25 Dec 13
parkrun	19:09				21				Dulwich	Dulwich parkrun # 84	23 Nov 13
parkrun	19:13				13				Brockwell	Brockwell parkrun # 109	2 Feb 13
parkrun	19:42				12				Dulwich	Dulwich parkrun # 41	12 Jan 13
parkrun	19:50				22				Brockwell	Brockwell parkrun # 106	5 Jan 13
3.5MNAD	20:43				46			4	London Victoria Park	Assembly League	9 May 13
10K	36:50				20				Battersea Park	Self Transcendence 10K	15 Jun 13
10K	38:24				9				Herne Hill	Frank Harmer Memorial 10K	3 Mar 13
HM	77:55			77:52	26				Brighton	Brighton Half Marathon	17 Feb 13
HM	79:44			79:41	34				Ealing	Ealing Half Marathon	29 Sep 13
HM	81:44	c			147				Bristol	Bristol Half Marathon	15 Sep 13
HM	83:38			83:36	21				Bournemouth	Bournemouth Bay Half Marathon	7 Apr 13
HM	85:32			85:30	96				Milton Keynes	MK Half Marathon	10 Mar 13
2012 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				3				Brockwell	Brockwell parkrun # 66	31 Mar 12
parkrun	18:27				4				Brockwell	Brockwell parkrun # 65	24 Mar 12
parkrun	18:42				15				Brockwell	Brockwell parkrun # 56	21 Jan 12
parkrun	19:28				8				Dulwich	Dulwich parkrun # 11	30 Jun 12
10K	39:20			39:18	13				London Regent's Park	Miles for Missing People 10K	17 Mar 12
13.42M	87:00			86:47	101				Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
Mar	3:17:04			3:15:41	2701				London	Virgin London Marathon	22 Apr 12
2011 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:03				4				Brockwell	Brockwell parkrun # 31	6 Aug 11
parkrun	19:36				10				Brockwell	Brockwell parkrun # 45	12 Nov 11
parkrun	19:42				13				Brockwell	Brockwell parkrun # 30	30 Jul 11
parkrun	19:46				12				Brockwell	Brockwell parkrun # 53	31 Dec 11
parkrun	19:47				7				Brockwell	Brockwell parkrun # 38	24 Sep 11
10K	41:28			41:07	518				London	Bupa London 10,000 (10K)	30 May 11
2010 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:35:55			3:34:45	5174				London	Virgin London Marathon	25 Apr 10
2003 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.8				4				Eltham	Sutcliffe Park, Eltham	28 Jun 03
800	1:59.28				8	A			Watford	WOPEN	23 Jul 03
800	1:59.3				1				Enfield	DATA CONNECTION OPEN Enfield	15 Jun 03
800	1:59.8				2				Woking	Woking	12 Jul 03
800	2:00.59				3	H			Watford	Watford Open	25 Jun 03
2001 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.7				4				Cambridge	CAMBRIDGE HARRIERS CLUB CHAMPIONSHIPS	2 Sep 01
800	1:58.4				1	B			Eltham	Sutcliffe Park, Eltham	2 Jun 01
800	1:58.5				1	B			Southampton	Southampton	7 Jul 01
800	1:59.4				3				Ipswich	Ipswich	23 Jun 01
800	1:59.4				4				Watford	WATFORD OPEN GRADED MEETING	5 Sep 01
2000 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.4				5				Tooting Bec	HERNE HILL HARRIERS OPEN Tooting Bec	1-31 May 2000
800	2:03.4				1				Barking	WINTER WARM-UP MEETING Havering Mayesbrook	2 Apr 00

Total Performances: 283

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None