Conrad Franks

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Club:Gateshead
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:John Stephenson

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:03.692:08.848002:03.69
15004:15.15:34.904:15.11500
30008:56.038:56.039:04.930009:28.5
500015:55.6715:56.016:07.3015:55.675000
1000032:12.7532:12.7532:45.133:14.032:59.433:36.6010000
5K15:1315:2715:1315:4615:3315:4916:0516:2517:015K
parkrun15:4818:0715:5516:0915:4816:0016:0916:0816:2816:1216:33parkrun
5M26:0626:0626:0926:2526:1526:365M
10K31:0931:5231:0932:0532:3032:5932:4833:5934:2433:4733:2634:1310K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M53:5453:5455:1857:0858:5956:2355:0456:1154:2256:0656:1510M
HM68:4275:0268:4270:55a71:4170:2872:3974:4872:2771:5575:3777:5574:30aHM
14M1:21:021:21:0214M
Mar2:31:212:36:332:31:212:38:052:51:482:42:402:37:232:46:592:58:23Mar

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Gateshead
EventPerfPosVenueMeetingDate
8002:08.84512MorpethCOVID 20 Event 123 Aug 20
30008:56.031MorpethCOVID 20 Event 327 Sep 20
3KXC10:191L11BirtleyCathedral Relays19 Jan 20
2.22ML10:592L2Hetton-Le-HoleNorth East Road Relay Championships15 Feb 20
parkrun18:0721Jesmond DeneJesmond Dene parkrun # 1311 Jan 20
10K31:5222Funchal, POREuropean Masters Athletics Non-Stadia Championships29 Oct 20
10K32:27c1MatfenRun Northumberland Matfen 10K20 Sep 20
10KXC31:5122CramlingtonNEMAA Open Championships1 Feb 20
11.2KXC43:47138LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
12.3KXC47:3083BedaleNorthern Counties Championships25 Jan 20
HM75:0253Funchal, POREuropean Masters Athletics Non-Stadia Championships31 Oct 20
ZXC31:0341Temple ParkStart Fitness North Eastern Harrier League4 Jan 20
ZXC40:3431Alnwick CastleStart Fitness North Eastern Harrier League29 Feb 20
ZXC40:3431Lambton EstateStart Fitness North Eastern Harrier League14 Mar 20
2019 V35 Gateshead
EventPerfPosVenueMeetingDate
1000032:12.751JarrowNorth East Counties AA Pentathlon Championship & Open21 Sep 19
1000032:52.884JarrowNorth East Counties AA 10,000m Championships24 Apr 19
3KXCL10:051L21BirtleyCathedral Relays13 Jan 19
2ML9:431L11JarrowNorth East Masters AA Open Relay Championships1 May 19
5K15:2715:288A1GatesheadQuayside 5K14 Aug 19
5K15:3715:383WallsendTerry O'Gara Memorial 5K28 Apr 19
parkrun15:5511NewcastleNewcastle parkrun # 4825 Oct 19
parkrun15:5711NewcastleNewcastle parkrun # 49225 Dec 19
parkrun16:0311NewcastleNewcastle parkrun # 46120 Apr 19
parkrun16:1211NewcastleNewcastle parkrun # 45216 Feb 19
parkrun16:1811NewcastleNewcastle parkrun # 4706 Jul 19
parkrun16:2321NewcastleNewcastle parkrun # 46915 Jun 19
parkrun16:3621MarkeatonMarkeaton parkrun # 27413 Apr 19
parkrun16:4911NewcastleNewcastle parkrun # 47624 Aug 19
parkrun17:251Aachener Weiher, GERAachener Weiher parkrun # 1927 Jul 19
3.16ML16:2315L4Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
6.8KL20:096L1ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
8KL24:1819L1BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
8KXC26:011610AintreeBritish & Irish Masters' International16 Nov 19
5M26:0626:065NewcastleBridges of The Tyne 52 Jul 19
5.4M27:5928:0217BlaydonBlaydon Races 5.49 Jun 19
10K31:0931:0921Newcastle upon TyneHeaton Harriers Memorial 10K10 Nov 19
10K32:2332:233GatesheadSaltwell 10K21 Dec 19
10K32:2932:2962BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10K33:0233:042HexhamRun Northumberland Hexham 10K27 Oct 19
10KXC36:33112LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
12KXC44:277AlnwickNorth Eastern County Championships14 Dec 19
12.1KXC41:0142PontefractNorthern Counties Championships26 Jan 19
10M53:5453:543HexhamTynedale Jelly 1018 Aug 19
10MMT60:112South ShieldsSouth Shields 104 Aug 19
HM68:42a68:43252Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
HM70:5770:573SunderlandSunderland City Half Marathon12 May 19
Mar2:36:332:36:33123EdinburghEdinburgh Marathon Festival Marathon26 May 19
ZXC28:4511WallsendNEMAA Open Championships2 Feb 19
ZXC29:4051Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
ZXC31:0521WrekentonStart Fitness North Eastern Harrier League28 Sep 19
ZXC34:2851PeterleeStart Fitness North Eastern Harrier League9 Feb 19
ZXC34:4421Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC40:1221Aykley HeadsStart Fitness North Eastern Harrier League23 Nov 19
2018 SEN Gateshead
EventPerfPosVenueMeetingDate
500015:56.01AGatesheadNorth of England League Division 2E5 May 18
1000032:45.11JarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
3KXCL9:096L1DurhamDurham Cathedral Relays14 Jan 18
2ML9:564L1WallsendGordon Smith Memorial Relays9 May 18
5K15:1381SunderlandSunderland 5K12 Jul 18
5KMT16:2511HebburnCock Crow 5K24 Jul 18
parkrun16:0911NewcastleNewcastle parkrun # 43413 Oct 18
parkrun16:092NewcastleNewcastle parkrun # 4411 Dec 18
parkrun16:1811NewcastleNewcastle parkrun # 41114 Apr 18
parkrun16:2721NewcastleNewcastle parkrun # 41328 Apr 18
parkrun16:3411Rising SunRising Sun parkrun # 10523 Jun 18
parkrun16:5111Rising SunRising Sun parkrun # 13015 Dec 18
parkrun17:0011Druridge BayDruridge Bay parkrun # 22027 Oct 18
parkrun17:1011Rising SunRising Sun parkrun # 8527 Jan 18
parkrun18:2711NewcastleNewcastle parkrun # 4063 Mar 18
6.8KL20:4817L1ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
8KXC26:1564SwanseaBritish & Irish Masters' International17 Nov 18
8.5KL24:3219L1BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5.67M28:3328:3616BlaydonBlaydon Races 5.679 Jun 18
10K32:0532:064Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
10K33:1833:189 GatesheadSaltwell 10K22 Dec 18
10K33:2333:2322GatesheadSimplyhealth Great North 10K8 Jul 18
12KXC44:0071WrekentonNorth Eastern County Championships8 Dec 18
12KXC47:5788LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
10M55:1855:202HexhamTynedale Jelly 1026 Aug 18
HM70:55a70:5531EdinburghEdinburgh Marathon Festival Half Marathon27 May 18
HM71:3371:342SunderlandSunderland City Half Marathon13 May 18
HM72:51a72:52295Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
HM74:1974:2021KnutsfordRun Tatton Half Marathon4 Nov 18
ZXC31:5531WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC33:4881Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC35:532PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXC36:022Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
ZXC36:257SunderlandStart Fitness North Eastern Harrier League6 Jan 18
2017 SEN Gateshead
EventPerfPosVenueMeetingDate
15005:34.905BGatesheadNorth of England League Division 2E4 Jun 17
500016:07.302AGatesheadNorth of England League Division 2E4 Jun 17
3KXCL9:385L1DurhamDurham Cathedral Relays15 Jan 17
2.22ML11:083L5Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K15:461GatesheadWatergate 5K (Inc NEMAA Masters Championships)31 Aug 17
parkrun15:4811NewcastleNewcastle parkrun # 3641 Apr 17
parkrun16:0421NewcastleNewcastle parkrun # 3751 Jul 17
parkrun16:3021NewcastleNewcastle parkrun # 37120 May 17
parkrun16:3921SouthendSouthend parkrun # 25712 Aug 17
parkrun16:4021NewcastleNewcastle parkrun # 3942 Dec 17
parkrun16:4911NewcastleNewcastle parkrun # 35421 Jan 17
parkrun16:592Rising SunRising Sun parkrun # 4011 Mar 17
parkrun17:0311NewcastleNewcastle parkrun # 35711 Feb 17
parkrun17:1711WilmslowWilmslow parkrun # 13221 Oct 17
6.5KL20:1722L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
5M26:0926:106NewcastleBridges of The Tyne 54 Jul 17
8.65KL27:5330L1Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.67M29:2629:2912BlaydonBlaydon Races 5.679 Jun 17
10K32:3032:302Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K32:4432:442 GatesheadSaltwell 10K23 Dec 17
10K32:4932:497MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
10K33:5233:522GatesheadSimplyhealth Great North 10K9 Jul 17
10K43:5944:06201BlythBlyth Valley 10K9 Apr 17
12KXC39:139RedcarNorth Eastern County Championships9 Dec 17
7.5MMT38:382South ShieldsPier to Pier 7.514 May 17
10M57:0857:081PontelandRun Northumberland Big 1026 Nov 17
10MMT56:512South ShieldsSouth Shields 1013 Aug 17
HM71:41a71:4344Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM72:1372:137EdinburghEdinburgh Marathon Festival Half Marathon28 May 17
HM77:3877:411PontelandRun Northumberland Half Marathon19 Mar 17
Mar2:31:21c107LondonVirgin London Marathon23 Apr 17
ZXC30:434South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC34:066Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC34:178Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC35:268Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC37:174Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 SEN Gateshead
EventPerfPosVenueMeetingDate
2ML9:542L1WallsendGordon Smith Memorial Relays11 May 16
2.2ML10:433L2LemingtonGood Friday Relays25 Mar 16
5K15:3315:3413GatesheadQuayside Business Forum 5K31 Aug 16
parkrun16:0011NewcastleNewcastle parkrun # 3217 May 16
parkrun16:0311NewcastleNewcastle parkrun # 31312 Mar 16
parkrun16:1421NewcastleNewcastle parkrun # 30623 Jan 16
parkrun16:2311NewcastleNewcastle parkrun # 3463 Dec 16
parkrun16:2811NewcastleNewcastle parkrun # 35025 Dec 16
parkrun16:3311SouthendSouthend parkrun # 2073 Sep 16
parkrun16:5711NewcastleNewcastle parkrun # 30730 Jan 16
parkrun16:5811Rising SunRising Sun parkrun # 69 Jul 16
parkrun18:2411KeswickKeswick parkrun # 9726 Mar 16
4ML20:4117L1SunderlandNorthern Men's 12-Stage Relays2 Apr 16
6.8KL17:2912L3ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
5.67M28:2828:309BlaydonBlaydon Races 5.679 Jun 16
10K32:5932:593GatesheadSaltwell 10K17 Dec 16
12KXC40:0213DurhamNorth Eastern County Championships10 Dec 16
7.5MMT37:552South ShieldsPier to Pier 7.522 May 16
HM70:28a70:3037Newcastle-South ShieldsGreat North Run11 Sep 16
HM72:3272:332SunderlandSunderland City Half Marathon1 May 16
HM73:3273:331BamburghRun Northumberland Castles Half Marathon23 Oct 16
HMNAD81:2481:251HexhamTynedale Half Marathon15 May 16
14MMT80:264BeadnellNorthumberland Coastal Run 1424 Jul 16
Mar2:38:052:38:081Whitley BayMorpeth to Newcastle Marathon30 Oct 16
ZXC30:491WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC31:286WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC32:533Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC33:2630South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC34:033PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC37:597AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL9:428L1DurhamDurham Cathedral Relays17 Jan 16
2015 SEN Gateshead
EventPerfPosVenueMeetingDate
500015:55.672GatesheadNorth Eastern County Championships24 May 15
1000033:14.05JarrowNorth East Counties 10,000m Championships29 Apr 15
2.2ML10:494L2NewburnGood Friday Road Relays3 Apr 15
2.22ML11:194L3Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
parkrun16:0921NewcastleNewcastle parkrun # 26328 Feb 15
parkrun16:1411NewcastleNewcastle parkrun # 2739 May 15
parkrun16:2511SouthendSouthend parkrun # 15222 Aug 15
parkrun16:3331NewcastleNewcastle parkrun # 2821 Aug 15
parkrun16:3421NewcastleNewcastle parkrun # 29424 Oct 15
parkrun16:4331NewcastleNewcastle parkrun # 30326 Dec 15
parkrun16:5911NewcastleNewcastle parkrun # 28018 Jul 15
parkrun17:1031NewcastleNewcastle parkrun # 30119 Dec 15
4.6ML24:3611L3LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
5M26:2526:267NewcastleBridges of The Tyne 57 Jul 15
8.96KL29:3932L3Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.67M29:1729:1816BlaydonBlaydon Races 5.679 Jun 15
6MXC35:352StanleyStart Fitness North East Harrier League26 Sep 15
10K32:4832:504Newcastle upon TyneHeaton Harriers Memorial 10K8 Nov 15
10K32:5132:51135LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
SHORT10KMT31:171NewcastleNew Year's Day Resolution Run 10K1 Jan 15
12KXC41:4556PontefractNorthern Championships24 Jan 15
12KXC44:3014SedgefieldNorth Eastern County Championships12 Dec 15
10M58:5959:023HexhamTynedale Jelly 1030 Aug 15
HM72:39a72:4143Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HMNAD77:291NewcastleNewcastle Town Moor Half Marathon1 Nov 15
HMMT81:002HaltwhistleHadrian's Wall Half Marathon28 Jun 15
MarMT2:45:512:45:512KielderKielder Marathon4 Oct 15
ZXC31:322WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC34:373Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC37:187DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL9:515L2DurhamDurham Cathedral Relays11 Jan 15
2014 SEN Gateshead
EventPerfPosVenueMeetingDate
2.2ML10:585L3NewcastleElswick Good Friday Relays18 Apr 14
2.22ML11:376L1Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5K15:49c2NewcastleBupa Great North 5K6 Sep 14
5K15:5215:548GatesheadQuayside Business Forum 5K21 Aug 14
parkrun16:0811NewcastleNewcastle parkrun # 22431 May 14
parkrun16:3021NewcastleNewcastle parkrun # 2111 Mar 14
parkrun16:3111NewcastleNewcastle parkrun # 23416 Aug 14
parkrun16:4011NewcastleNewcastle parkrun # 24715 Nov 14
parkrun16:4311NewcastleNewcastle parkrun # 23813 Sep 14
parkrun16:502Cape Town, RSAGreenpoint parkrun # 5426 Jul 14
parkrun16:5911NewcastleNewcastle parkrun # 24318 Oct 14
parkrun17:092NewcastleNewcastle parkrun # 25427 Dec 14
6KL19:5211L3WarringtonNorthern Men's 6 Stage Relays20 Sep 14
5M26:1526:192NewcastleBridges of The Tyne 58 Jul 14
8.1KL26:3521L5Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.54ML30:3015L3ManchesterNorthern Men's 12 Stage Relays15 Mar 14
5.67M29:2329:2311BlaydonBlaydon Races 5.679 Jun 14
10K33:594North ShieldsNorth Tyneside 10K20 Apr 14
10KMT33:371South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
10M56:2356:253HexhamTynedale Jelly 1031 Aug 14
HM74:4874:4813YorkBrass Monkey Half Marathon19 Jan 14
HMMT84:351HaltwhistleHadrian's Wall Half Marathon29 Jun 14
Mar2:51:481BamburghRun Northumberland Castles Marathon26 Oct 14
ZXC33:544East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC34:029WrekentonNorth East Harrier League8 Feb 14
ZXC36:344Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC37:063WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC41:2710Town MoorNorth Eastern County Championships13 Dec 14
ZXCL10:028L3DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 SEN Gateshead
EventPerfPosVenueMeetingDate
1000032:59.41JarrowNorth East County 10000m Championships24 Apr 13
2.2ML11:105L1NewcastleElswick Good Friday Races29 Mar 13
parkrun16:281NewcastleNewcastle parkrun # 1666 Apr 13
parkrun16:3311NewcastleNewcastle parkrun # 19319 Oct 13
parkrun16:391NewcastleNewcastle parkrun # 15916 Feb 13
parkrun16:491NewcastleNewcastle parkrun # 18410 Aug 13
parkrun16:541NewcastleNewcastle parkrun # 1796 Jul 13
parkrun17:0011NewcastleNewcastle parkrun # 20221 Dec 13
6.6KL21:1811L4BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
5.67M29:3229:3620BlaydonBlaydon Races 5.679 Jun 13
10K34:241PontelandRun Northumberland Kirkley 10K13 Oct 13
10K35:2635:272RothburyRun Northumberland Cragside 10K13 Apr 13
7.5MMT38:314South ShieldsPier to Pier 7.512 May 13
10M55:0410HexhamTynedale Jelly 101 Sep 13
HM72:27ac52Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM74:4874:483PontelandRun Northumberland Half Marathon10 Mar 13
HMMT77:0177:032AlnwickAlnwick Half Marathon23 Jun 13
HMMT81:381HexhamHadrian's Wall Half Marathon16 Jun 13
14MMT83:592MorpethNorthumberland Coastal Run 1414 Jul 13
Mar2:42:402NewcastleNewcastle Town Moor Marathon (Inc British Masters' Champs)27 Oct 13
ZXC31:357TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC32:428WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC36:396Wallington HallNorth East Harrier League30 Nov 13
ZXC36:459AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC38:258PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC42:2918South ShieldsNorth Eastern County Championships14 Dec 13
ZXCL8:3316L1DurhamDurham Cathedral Relays13 Jan 13
2012 SEN Gateshead
EventPerfPosVenueMeetingDate
2.25ML11:114L2NewcastleElswick Good Friday Races6 Apr 12
5KNAD16:492Newcastle upon TyneJesmond Dene 5K Handicap Series7 May 12
parkrun16:121NewcastleNewcastle parkrun # 12112 May 12
parkrun16:301NewcastleNewcastle parkrun # 15429 Dec 12
parkrun16:392NewcastleNewcastle parkrun # 13525 Aug 12
parkrun16:412NewcastleNewcastle parkrun # 11210 Mar 12
parkrun17:024NewcastleNewcastle parkrun # 11025 Feb 12
parkrun17:371NewcastleNewcastle parkrun # 14427 Oct 12
6KL19:3431L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5M26:364NewcastleBridges of The Tyne 510 Jul 12
8.663KL28:4028L3Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K33:4733:495NewcastleTown Moor Memorial 10K11 Nov 12
10K40:01c87GatesheadBupa Great North 10K22 Jul 12
10M56:115HexhamTynedale Jelly Tea 10 (Inc NE Veterans Champs)2 Sep 12
HM71:5571:565EdinburghEdinburgh Marathon Festival Half Marathon27 May 12
HM73:22a50Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM73:552WallingtonRun Northumberland Half Marathon (Inc NE Veterans' Champs)25 Mar 12
HMMT89:201HexhamHadrian's Wall Half Marathon9 Sep 12
ZXC27:3611Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC32:5415Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC36:275AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC43:1813HartlepoolNorth Eastern County Championships8 Dec 12
2011 SEN Gateshead
EventPerfPosVenueMeetingDate
30009:04.91GatesheadNorth Eastern Athletics League13 Jul 11
5K16:052NewcastleExhibition Park 5K27 Jul 11
5K16:345GatesheadWatergate 5K24 Aug 11
5K17:211NewcastleJesmond Dene 5K Series14 Jul 11
parkrun16:333NewcastleNewcastle parkrun # 8023 Jul 11
parkrun16:391NewcastleNewcastle parkrun # 6830 Apr 11
parkrun16:502NewcastleNewcastle parkrun # 7014 May 11
parkrun17:011NewcastleNewcastle parkrun # 993 Dec 11
parkrun17:233NewcastleNewcastle parkrun # 863 Sep 11
6KL19:2811L5WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
5.9M32:2435BlaydonBlaydon Race 5.99 Jun 11
6MMT33:502Rowlands GillGibside Fruit Bowl 66 Nov 11
10K33:266Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
10K33:4433:449DarlingtonDarlington 10K14 Aug 11
10K34:2111BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K34:406GatesheadRonnie Walker Saltwell 10K17 Dec 11
7.5MMT41:462South ShieldsBrooks Pier To Pier Run 7.522 May 11
10M54:2254:229BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
HM75:3775:385CarlisleGreat Cumbrian Run Half Marathon2 Oct 11
HM79:586WallingtonRun Northumberland Half Marathon27 Mar 11
HM90:12ac783Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
14M1:21:024AlnwickAlnwick Coastal Run 1417 Jul 11
Mar2:37:232:37:23113LondonVirgin London Marathon17 Apr 11
ZXC31:5413South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC40:129NewcastleNorth East Harrier League6 Feb 11
ZXC43:4014East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC43:4617South ShieldsNorth Eastern County Championships8 Jan 11
ZXC45:1079SunderlandNorthern Cross Country Championships29 Jan 11
2010 SEN Gateshead
EventPerfPosVenueMeetingDate
1000033:36.602GatesheadNorth Eastern Counties Championships9 May 10
5K16:259NewcastleNewcastle Exhibition Park 5K1 Sep 10
5.6KL18:3226L4ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
8.663KL30:0727L11Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
5.9M31:3524BlaydonBlaydon Race9 Jun 10
6.5M36:265NewcastleJimmy Bell Newburn River 6.523 Jun 10
7.5MMT38:332South ShieldsPier To Pier Run 7.516 May 10
10M56:063HexhamTynedale 10M5 Sep 10
HM77:552 Great LangdaleGreat Langdale Half Marathon25 Sep 10
Mar2:46:591Newcastle-upon-TyneNewcastle Town Moor Marathon21 Nov 10
Mar2:52:27a34EdinburghEdinburgh Marathon23 May 10
MarMT2:47:072:47:1210HexhamKielder Marathon17 Oct 10
ZXC37:4222FarringdonStart Fitness North Eastern Harrier League30 Oct 10
2009 SEN Gateshead
EventPerfPosVenueMeetingDate
15004:15.131JarrowNorth East Athletics League29 Apr 09
3.41M18:401HeatonJesmond Dene Handicap Series 3.41M4 May 09
3.41M18:493HeatonJesmond Dene Handicap Series 3.41M27 Jul 09
3.41M18:584HeatonJesmond Dene Handicap Series 3.41M22 Jun 09
10K34:1316North Shields-Whitley BayNorth Tyneside 10K12 Apr 09
10K34:347BlythBlyth Valley 10K26 Apr 09
10K34:4112DarlingtonDarlington 10K9 Aug 09
11.8KXC43:4935DarlingtonNorth East Championships12 Dec 09
10M56:158HexhamTynedale 106 Sep 09
HM74:30ac74:3054Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
Mar2:58:232:58:3624LeicesterLeicester City Half Marathon / Marathon11 Oct 09
ZRDL19:3045L1LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZMT33:584NewcastleNew Years Day Resolution Run1 Jan 09
ZMT42:453Rowlands GillFruit Bowl 71 Nov 09
ZXC36:3915PrudhoeNorth East Harrier League14 Mar 09
ZXC38:3210CramlingtonNorth East Harrier League28 Feb 09
ZXC43:4935DarlingtonNorth East Championships12 Dec 09
2008 SEN Gateshead
EventPerfPosVenueMeetingDate
5K17:012Whitley BayClive Cookson 10K21 May 08
5MMT28:4914BentonWellstream Wallsend Rising Sun 513 Apr 08
10KMT36:515StanleyHellhole 10km19 Oct 08
10KMT36:554StanleyBeamish Museum 10K29 Jun 08
7MMT37:172Rowlands GillBlackhill Bounders Gibside Fruit Bowl Trail 6.22 Nov 08
7MMT39:505South ShieldsSunderland Strollers Pier to Pier Run (7M)18 May 08
ZRD18:432NewcastleHeaton Harriers Jesmond Dene Handicap Series5 May 08
ZRD18:463NewcastleHeaton Harriers Jesmond Dene Handicap26 May 08
ZRD18:572Newcastle upon TyneHeaton Harriers Jesmond Dene Handicap Series28 Jul 08
ZRD19:242NewcastleHeaton Harriers Jesmond Dene Handicap Series (5.5K)23 Jun 08
ZRDL30:58-37L11Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZMT46:311Hamsterley ForestWild Trail Race Series 1227 Apr 08
ZMT55:144Kielder ForestWild Races20 Jul 08
ZXC32:4716South ShieldsSherman Cup / Davison Shield25 Oct 08
ZXC33:1356GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC45:0820WrekentonNorth East Championships13 Dec 08
2006 SEN Gateshead
EventPerfPosVenueMeetingDate
8002:03.69GatesheadTartan Games26 Aug 06
30009:28.5JarrowNorth Eastern League26 Jul 06
Total Performances: 339
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35202022
1500ALL2009957
3000ALL2011599
3000V35202014
3000ALL2020345
5000ALL2015514
5000ALL2017626
5000ALL2018622
10000ALL201083
10000ALL2013103
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