Club: Harlow AC Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 12.13 13.54 13.42 12.72 12.48/12.4 100 12.26/12.2 12.33 12.13 12.18 12.17 150 19.33 19.33 150 200 24.70 28.05 27.97 25.95 26.08/25.7 200 25.33 25.6 24.83 24.70 parkrun 25:30 25:30 parkrun 10K 53:13 53:13 55:49 10K

Performances	Submit
2007 2008 2009 2010 2011 2013 2014 2015 2016 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V50 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	13.54		0.8		5	2			Dartford	Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting	23 Jun 21
200	28.05				2	3			Dartford	Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting	23 Jun 21
2019 V50 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	13.42		0.8		6	5			Dartford	Kent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting	26 Jun 19
100	13.52		1.5		6	12			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	5 Jun 19
100	14.13				6	ns			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
200	27.97		-0.4		1	5			Dartford	Kent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting	26 Jun 19
200	28.43				5	ns			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
2016 V45 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.72		-4.8		3	h13			Newham	Active Newham Open Series	8 May 16
100	12.75		0.0		3	4			Watford	Watford Open Graded Meeting	4 May 16
100	12.9		-0.4		4	2			St. Ives	Cambridgeshire AA Development Open	20 Jul 16
100	13.42				-	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
150	19.33		-0.4		2	2			Newham	Active Newham Open Series	8 May 16
200	25.95		0.6		2	4			Watford	Watford Open Graded Meeting	15 Jun 16
200	26.66				3	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
200	26.8		-0.3		4	2			St. Ives	Cambridgeshire AA Development Open	20 Jul 16
200	26.83		-0.6		3	4			Watford	Watford Open Graded Meeting	27 Jul 16
200	27.49		-2.3		3	3			Watford	Watford Open Graded Meeting	20 Apr 16
2015 V45 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:30				43				Hatfield Forest	Hatfield Forest parkrun # 2	28 Mar 15
parkrun	25:32				65				Hatfield Forest	Hatfield Forest parkrun # 11	30 May 15
parkrun	25:56				75				Hatfield Forest	Hatfield Forest parkrun # 7	2 May 15
parkrun	26:28				35				Harlow	Harlow parkrun # 19	7 Mar 15
10K	53:13			53:49	235			47	Musselburgh	Musselburgh Festival 10K	18 Jul 15
2014 V45 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
10K	55:49			56:12	234			51	Musselburgh	Musselburgh 10K	19 Jul 14
2013 V40 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.4				4	B			Gillingham	Southern Men's League Division 1 E	18 May 13
100	12.48				2	3			Watford	Watford Open Graded Meeting	17 Apr 13
100	12.5				5	B			Luton	Southern Men's League Division 1 E	4 May 13
100	13.05		-1.5		4	4			Watford	Watford Open Graded Meeting	3 Apr 13
200	25.7				5	B			Luton	Southern Men's League Division 1 E	4 May 13
200	26.08		0.6		6	5			Watford	Watford Open Graded Meeting	24 Jul 13
200	26.1				5	B			Gillingham	Southern Men's League Division 1 E	18 May 13
200	26.14				1	3			Watford	Watford Open Graded Meeting	17 Apr 13
200	27.64		-0.9		2	3			Watford	Watford Open Graded Meeting	3 Apr 13
200	28.3				2	ns			Erith	Southern Men's League Division 1 E	15 Jun 13
2011 V40 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				3	B			Luton	Southern Men's League Division 2N	7 May 11
100	12.26		0.4		2	6			Watford	Watford Open	29 Jun 11
100	12.4				2	ns			Walthamstow	Southern Men's League Division 2N Match 1	13 Aug 11
200	25.33				2	5			Watford	Watford Open	29 Jun 11
200	25.7				2	B			Walthamstow	Southern Men's League Division 2N Match 1	13 Aug 11
2010 V40 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.33		0.5		6	3			Watford	Watford Graded Open	30 Jun 10
100	12.4				3	B			Peterborough	Southern Men's League Division 3N	31 Jul 10
200	25.6				4	B			Peterborough	Southern Men's League Division 3N	31 Jul 10
200	25.6				4				Peterborough	Southern Men's League Division 3N	31 Jul 10
2009 V40 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.13		1.5		5	D			Watford	Watford Open Graded Meeting	17 Jun 09
100	12.18		-0.9		1	3			Watford	Watford Open Graded Meeting	3 Jun 09
200	24.83		-0.6		1	4			Watford	Watford Open Graded Meeting	3 Jun 09
200	25.07		0.0		4	D			Watford	Watford Open Graded Meeting	1 Jul 09
2008 V35 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.18		1.4		1	3			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
100	12.18		1.4		1	3			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
100	12.27		0.4		2	2			Watford	Watford Harriers Open Graded Meeting	23 Apr 08
100	12.31		1.6		1	3			Watford	Watford Harriers Open Graded Meeting	18 Jun 08
100	12.40		0.5		4	4			Watford	Watford Harriers Open Graded Meeting	4 Jun 08
200	24.70		0.5		2	4			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
200	24.70		0.5		2	4			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
200	25.51				1	4			Watford	Watford Harriers Open Graded Meeting	4 Jun 08
2007 V35 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	12.17		0.6		1	E			Watford	Watford Open Meeting	13 Jun 07

Total Performances: 55

Please see the Submit section for details of how to notify us of any missing performances.

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