| 2019 V45 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.5 | | | | 3 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| 400 | 94.2 | | | | 3 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| 800 | 2:57.5 | | | | 1 | ns | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| 3000 | 12:32.1 | | | | 2 | B | | | Corby | Midland League Division 5 | 19 May 19 |
| 1000W | 7:36.0 | | | | 2 | B | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| DT1K | 11.86 | | | | 3 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| JT600 | 7.93 | | | | 4 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| 5KMT | 23:20 | | | | 39 | | 6 | 2 | Corby | Northants 5K Series | 24 Apr 19 |
| parkrun | 22:40 | | | | 67 | | | | Holkham | Holkham parkrun # 155 | 20 Apr 19 |
| parkrun | 22:49 | | | | 23 | | 3 | 1 | Corby | Corby parkrun # 279 | 23 Feb 19 |
| 6KXC | 27:09 | | | | 62 | | | 9 | Nottingham | North Midlands League | 12 Jan 19 |
| 6KXC | 27:26 | | | | 26 | | 16 | | Abthorpe | Northamptonshire County Championships | 5 Jan 19 |
| 8KXC | 40:15 | | | | 116 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 5M | 38:06 | | | | 199 | | 30 | 5 | Market Harborough | East Midlands Grand Prix Harborough 5 | 25 Jun 19 |
| 5M | 38:08 | | | | 161 | | 27 | 7 | Corby | East Midlands Grand Prix Corby 5 | 12 Jun 19 |
| 10K | 45:07 | | | 45:10 | 80 | | 9 | 4 | Langtoft | Langtoft 10K | 5 May 19 |
| 10K | 46:01 | | | 46:04 | 95 | | 9 | 2 | Thorney | Thorney 10K | 24 Mar 19 |
| 10K | 46:42 | | | | 43 | | 7 | 5 | Titchmarsh | Titchmarsh 10K | 12 May 19 |
| 10K | 50:38 | | | | 63 | | 10 | 2 | Dumfries | Doonhamer 10K | 25 Aug 19 |
| 10KXC | 54:01 | | | | 258 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 V45 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:55.9 | | | | 15 | 1 | | | Corby | Corby AC Open | 22 May 18 |
| 1500 | 06:02.3 | | | | 1 | ns | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 1500 | 6:04.5 | | | | 14 | | | | Corby | Corby AC Club Championships | 30 Aug 18 |
| 1500 | 6:20.8 | | | | 2 | B | | | Corby | Midland League Division 5 | 7 Jul 18 |
| Mile | 6:30.6 | | | | 5 | 1 | | | Corby | Corby AC Open | 21 Aug 18 |
| Mile | 6:38.7 | | | | 1 | ns | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| 3000 | 12:31.7 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 3000 | 12:40.3 | | | | 11 | | | | Corby | Corby AC Open | 10 Jul 18 |
| 3000 | 13:00.4 | | | | 14 | | | | Corby | Corby AC Club Championships | 4 Sep 18 |
| 3000 | 13:05.7 | | | | 2 | B | | | Corby | Midland League Division 5 | 7 Jul 18 |
| 2000W | 14:06.5 | | | | 4 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 4.33KL | 19:24 | | | | 61 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 4.9KXC | 26:23 | | | | 7 | | | 2 | Kettering | Charity Cup (Inc Northamptonshire County Masters Championships) | 8 Dec 18 |
| 5K | 21:47 | | | 21:47 | 58 | | 10 | 2 | Desborough | Beat The Sunset 5K | 23 Sep 18 |
| 5KMT | 24:03 | | | | 30 | | 5 | 1 | Corby | Northants 5K Series | 7 Sep 18 |
| parkrun | 22:44 | | | | 15 | | 2 | 1 | Corby | Corby parkrun # 238 | 12 May 18 |
| parkrun | 22:56 | | | | 28 | | 1 | 1 | Corby | Corby parkrun # 242 | 9 Jun 18 |
| parkrun | 23:07 | | | | 26 | | 2 | 1 | Corby | Corby parkrun # 243 | 16 Jun 18 |
| parkrun | 23:20 | | | | 20 | | 1 | 1 | Corby | Corby parkrun # 237 | 5 May 18 |
| parkrun | 23:20 | | | | 68 | | | 1 | Rushmoor | Rushmoor parkrun # 226 | 25 Dec 18 |
| parkrun | 23:39 | | | | 20 | | 2 | 1 | Corby | Corby parkrun # 245 | 30 Jun 18 |
| parkrun | 23:40 | | | | 17 | | 3 | 1 | Corby | Corby parkrun # 234 | 14 Apr 18 |
| 6KXC | 28:59 | | | | 62 | | | 13 | Kettering | North Midlands League | 10 Nov 18 |
| 6KXC | 32:09 | | | | 71 | | | 9 | Derby | North Midlands League | 13 Oct 18 |
| 6KXC | 35:26 | | | | 65 | | | 12 | Heanor | North Midlands League | 1 Dec 18 |
| 5M | 37:36 | | | 37:40 | 125 | | 22 | 4 | Wellingborough | Wellingborough 5 | 29 Jul 18 |
| 5M | 39:03 | | | | 201 | | 37 | 6 | Corby | East Midlands Grand Prix Corby 5 | 6 Jun 18 |
| 10K | 49:26 | | | 49:28 | 158 | | 40 | 6 | Polgigga | St Levan 10K | 17 Aug 18 |
| 10KMT | 49:32 | | | 49:34 | 51 | | 7 | 2 | Desborough | Desborough 10K | 4 Jul 18 |
| 2017 V45 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.3 | | | | 4 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 800 | 2:55.9 | | | | 6 | 1 | | | Corby | Corby AC Open | 20 Jun 17 |
| 1000 | 3:45.5 | | | | 6 | 1 | | | Corby | Corby AC Open | 25 Apr 17 |
| 1000 | 3:48.9 | | | | 12 | 1 | | | Corby | Corby AC Open | 28 Mar 17 |
| 1500 | 5:51.4 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 17 |
| 1500 | 5:54.4 | | | | 6 | 1 | | | Corby | Corby AC Open | 23 May 17 |
| 1500 | 6:06.8 | | | | 3 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| Mile | 6:19.0 | | | | 12 | 2 | | | Corby | Corby AC Open | 22 Aug 17 |
| 2000 | 8:18.6 | | | | 9 | | | | Corby | Corby AC Open | 28 Mar 17 |
| 2000 | 8:23.8 | | | | 8 | | | | Corby | Corby AC Open | 25 Apr 17 |
| 3000 | 12:30.0 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 3000 | 12:35.0 | | | | 10 | | | | Corby | Corby AC Club Championships | 12 Sep 17 |
| 3000 | 12:37.0 | | | | 7 | | | | Corby | Corby AC Open | 25 Jul 17 |
| 5000 | 21:41.7 | | | | 1 | | | | Corby | Northamptonshire County Championships | 13 May 17 |
| 1500W | 10:14.0 | | | | 3 | A | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| parkrun | 22:23 | | | | 45 | | | | Penrose | Penrose parkrun # 121 | 29 Jul 17 |
| parkrun | 22:24 | | | | 16 | | 1 | 1 | Corby | Corby parkrun # 194 | 24 Jun 17 |
| parkrun | 22:31 | | | | 45 | | | 1 | Penrose | Penrose parkrun # 122 | 5 Aug 17 |
| parkrun | 22:34 | | | | 24 | | 2 | 1 | Corby | Corby parkrun # 196 | 15 Jul 17 |
| parkrun | 22:37 | | | | 13 | | 1 | 1 | Corby | Corby parkrun # 186 | 29 Apr 17 |
| parkrun | 22:44 | | | | 14 | | 1 | 1 | Corby | Corby parkrun # 185 | 22 Apr 17 |
| parkrun | 22:46 | | | | 14 | | 1 | 1 | Corby | Corby parkrun # 195 | 1 Jul 17 |
| parkrun | 22:51 | | | | 17 | | 2 | 1 | Corby | Corby parkrun # 197 | 22 Jul 17 |
| parkrun | 22:58 | | | | 16 | | 2 | 1 | Corby | Corby parkrun # 181 | 25 Mar 17 |
| parkrun | 23:06 | | | | 21 | | 2 | 1 | Corby | Corby parkrun # 183 | 8 Apr 17 |
| parkrun | 23:09 | | | | 16 | | 1 | 1 | Corby | Corby parkrun # 174 | 4 Feb 17 |
| parkrun | 23:09 | | | | 21 | | 1 | 1 | Corby | Corby parkrun # 190 | 27 May 17 |
| parkrun | 23:12 | | | | 20 | | 2 | 1 | Corby | Corby parkrun # 189 | 20 May 17 |
| parkrun | 23:13 | | | | 17 | | 1 | 1 | Corby | Corby parkrun # 182 | 1 Apr 17 |
| parkrun | 23:21 | | | | 11 | | 1 | 1 | Corby | Corby parkrun # 191 | 3 Jun 17 |
| parkrun | 23:29 | | | | 25 | | 2 | 1 | Corby | Corby parkrun # 201 | 19 Aug 17 |
| parkrun | 23:30 | | | | 24 | | 3 | 1 | Corby | Corby parkrun # 193 | 17 Jun 17 |
| parkrun | 23:34 | | | | 18 | | 2 | 1 | Corby | Corby parkrun # 202 | 26 Aug 17 |
| 6KXC | 26:29 | | | | 50 | | | 3 | Nottingham | North Midlands League | 14 Jan 17 |
| 6KXC | 32:15 | | | | 98 | | | 2 | Derby | North Midlands League | 14 Oct 17 |
| 8KXC | 41:34 | | | | 458 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 41:45 | | | | 257 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5M | 37:40 | | | | 153 | | 22 | 3 | Market Harborough | East Midlands Grand Prix Harborough 5 | 13 Jun 17 |
| 5M | 39:22 | | | | 177 | | 32 | 4 | Corby | East Midlands Grand Prix Corby 5 | 24 May 17 |
| 8.8KXC | 42:50 | | | | 88 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 9.6KXC | 47:07 | | | | 64 | | 8 | | Northampton | Northamptonshire County Championships | 7 Jan 17 |
| 10K | 46:29 | | | | 97 | | 10 | 2 | Wellingborough | Stanwick 10K | 17 Apr 17 |
| 10K | 47:04 | | | | 49 | | 4 | 4 | Titchmarsh | Titchmarsh 10K | 7 May 17 |
| 10KMT | 48:48 | | | 48:49 | 71 | | 14 | 1 | Desborough | Desborough 10K | 5 Jun 17 |
| 10KMT | 53:50 | | | | 59 | | 8 | | Hayle | St Ives Bay 10K | 1 Aug 17 |
| 2016 V45 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 4 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 400 | 76.6 | | | | 2 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 600 | 2:10.4 | | | | 10 | | | | Corby | Corby Club Championships | 8 Sep 16 |
| 800 | 2:55.2 | | | | 5 | 1 | | | Corby | Corby AC Open | 21 Jun 16 |
| 1000 | 3:51.4 | | | | 15 | 1 | | | Corby | Corby AC Open | 19 Apr 16 |
| 1000 | 3:53.0 | | | | 14 | 1 | | | Corby | Corby AC Open | 29 Mar 16 |
| 1500 | 5:57.0 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| 1500 | 6:00.7 | | | | 19 | 1 | | | Corby | Corby AC Open | 24 May 16 |
| 1500 | 6:00.8 | | | | 5 | 2 | | | Corby | Corby Club Championships | 13 Sep 16 |
| Mile | 6:23.1 | | | | 3 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 2000 | 8:19.0 | | | | 11 | | | | Corby | Corby AC Open | 19 Apr 16 |
| 3000 | 12:55.7 | | | | 8 | 1 | | | Corby | Corby Club Championships | 6 Sep 16 |
| 3000 | 12:59.0 | | | | 2 | | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| JT600 | 6.47 | | | | 2 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 5KMT | 22:51 | | | | 37 | | 8 | 2 | Quinton Green | Northants 5K Series | 24 Jun 16 |
| 5KMT | 23:02 | | | | 29 | | 8 | 1 | Wellingborough | Northants 5K Series | 22 May 16 |
| parkrun | 23:12 | | | | 93 | | | | Cambridge | Cambridge parkrun # 349 | 17 Dec 16 |
| parkrun | 23:24 | | | | 33 | | | 1 | Penrith | Penrith parkrun # 111 | 30 Apr 16 |
| parkrun | 23:35 | | | | 32 | | 3 | 1 | Corby | Corby parkrun # 160 | 5 Nov 16 |
| parkrun | 23:35 | | | | 22 | | | 1 | Corby | Corby parkrun # 168 | 25 Dec 16 |
| parkrun | 23:38 | | | | 23 | | 3 | 1 | Corby | Corby parkrun # 137 | 21 May 16 |
| parkrun | 23:38 | | | | 23 | | | 1 | Corby | Corby parkrun # 158 | 22 Oct 16 |
| parkrun | 23:39 | | | | 26 | | 3 | 1 | Corby | Corby parkrun # 136 | 14 May 16 |
| parkrun | 23:44 | | | | 29 | | | 1 | Corby | Corby parkrun # 135 | 7 May 16 |
| parkrun | 23:46 | | | | 21 | | | | Corby | Corby parkrun # 142 | 25 Jun 16 |
| parkrun | 23:48 | | | | 24 | | | 1 | Corby | Corby parkrun # 159 | 29 Oct 16 |
| parkrun | 23:55 | | | | 18 | | 3 | 1 | Corby | Corby parkrun # 162 | 19 Nov 16 |
| parkrun | 23:58 | | | | 29 | | 3 | 1 | Corby | Corby parkrun # 143 | 2 Jul 16 |
| parkrun | 24:02 | | | | 35 | | | 1 | Corby | Corby parkrun # 147 | 6 Aug 16 |
| parkrun | 24:02 | | | | 27 | | 3 | 1 | Corby | Corby parkrun # 152 | 10 Sep 16 |
| parkrun | 24:08 | | | | 30 | | | 1 | Corby | Corby parkrun # 151 | 3 Sep 16 |
| parkrun | 24:14 | | | | 23 | | | 1 | Corby | Corby parkrun # 167 | 24 Dec 16 |
| parkrun | 24:52 | | | | 45 | | | 1 | Corby | Corby parkrun # 145 | 23 Jul 16 |
| 6KXC | 29:27 | | | | 59 | | | 5 | Kettering | North Midlands League | 12 Nov 16 |
| 6KXC | 33:32 | | | | 26 | | 20 | | Corby | Northamptonshire County Championships | 2 Jan 16 |
| 6KXC | 34:42 | | | | 73 | | | 6 | Heanor | North Midlands League | 3 Dec 16 |
| 6.5KXC | 32:44 | | | | 97 | | | 9 | Derby | North Midlands League | 15 Oct 16 |
| 8KXC | 38:07 | | | | 94 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 8KXC | 43:44 | | | | 438 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 38:29 | | | | 176 | | 29 | 6 | Market Harborough | East Midlands Grand Prix Harborough 5 | 14 Jun 16 |
| 5M | 38:54 | | | | 128 | | 24 | 7 | Wellingborough | Wellingborough 5 | 31 Jul 16 |
| 10K | 48:00 | | | | 118 | | 21 | | Corby | Brass Monkey 10K | 31 Jan 16 |
| 10KMT | 48:50 | | | 48:53 | 73 | | 15 | 3 | Desborough | Desborough 10K | 6 Jul 16 |
| 2015 V40 Corby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.7 | | | | 12 | 2 | | | Corby | Corby AC Open | 23 Jun 15 |
| 3000 | 13:46.1 | | | | 18 | | | | Corby | Corby AC Open | 21 Jul 15 |
| 5K | 22:18 | | | | 64 | | 12 | 2 | Corby | Northants Network 5K Series | 26 Apr 15 |
| 5KMT | 22:47 | | | | 35 | | 6 | 3 | Kettering | Northants 5K Series | 18 May 15 |
| 10KMT | 48:04 | | | | 68 | | 7 | 3 | Desborough | Desborough 10K | 8 Jul 15 |
| 2014 V40 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:28 | | | | 48 | | 4 | | Dumfries | Doonhamer 10K | 31 Aug 14 |
| 10K | 46:11 | c | | | 99 | | | | Glasgow | BUPA Great Womens 10K | 11 May 14 |
| ZXC | 35:02 | | | | 5 | | | 3 | Keswick | Cumbria League | 8 Nov 14 |
| ZXC | 46:42 | | | | 8 | | | 4 | Cockermouth | Cumbria League | 11 Oct 14 |
| 2013 V40 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 55:22 | c | | | 1234 | | | | Glasgow | BUPA Great Womens 10K | 12 May 13 |
| 2012 V40 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:09 | | | | 129 | | | 66 | Glasgow | Ignis Asset Management Womens 10K | 13 May 12 |
| 10K | 48:06 | | | | 106 | | 18 | | Dumfries | Gallovidian Dumfries 10K | 5 Sep 12 |
| HM | 1:42:24 | | | | 116 | | 18 | 2 | Dumfries | Dumfries Half Marathon | 23 Sep 12 |
| 2011 V40 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:44:55 | | | | 25 | | 2 | | Thornhill | Queensberry Half Marathon | 29 Oct 11 |
| HM | 1:45:54 | ac | | | 4757 | | 494 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| 2010 V35 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:29 | | | | 22 | | 10 | | Thornhill | Wallace Hall Academy Half Marathon | 3 Oct 10 |