Club: Cambridge & Coleridge Gender: Male Age Group: SEN County: Cambridgeshire Region: East Nation: England

Lead Coach: Mark Vile

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 1500 4:11.8 4:11.8 1500 3000 8:47.75 8:47.75 8:50.64 8:49.71 3000 5000 15:31.5 15:31.5 5000 5K 14:58 15:05 15:04 14:58 15:38 15:36 16:58 5K parkrun 15:50 15:53 16:20 15:50 16:23 16:38 16:31 17:44 parkrun 5M 27:10 27:10 5M 10K 32:50 32:50 34:45 33:11 10K 10M 68:15 68:15 10M HM 73:49 77:12 73:49 79:42 HM Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 Mar 2:48:31 2:48:31 3:04:30 Mar

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
4.987KL	15:23				4	L8			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
5KXC	15:22				5				Cambridge	Hockeys 5K League	28 Apr 22
5KXC	15:46				3				Haverhill	Hockeys 5K League	19 May 22
parkrun	15:53				1			1	Storeys Field	Storeys Field parkrun # 25	29 Jan 22
parkrun	16:52				1			1	Haverhill	Haverhill parkrun # 143	28 May 22
parkrun	16:56				1			1	Haverhill	Haverhill parkrun # 145	11 Jun 22
parkrun	17:04				1			1	Haverhill	Haverhill parkrun # 142	21 May 22
parkrun	17:12				1			1	Haverhill	Haverhill parkrun # 144	4 Jun 22
parkrun	18:21				2			1	Haverhill	Haverhill parkrun # 141	14 May 22
5.08KL	16:13				13	L6			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
10KXC	35:22				4				Bury St Edmunds	Suffolk County Championships	9 Jan 22
12KXC	47:21				159				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
3000	8:47.75				2	G			Milton Keynes	SOAR MK3000 PB Special	22 May 21
3000	9:06.41	+			5m	D			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
5000	15:31.5				5	2			Cambridge	Cambridge Local Open Competition	28 Apr 21
5000	DNF				-	D			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
5K	15:05				36				Battersea Park	Friday Night 5K Under the Lights	16 Sep 21
5KXCL	17:05				35	L2			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
parkrun	16:20				1			1	Clare Castle	Clare Castle parkrun # 130	28 Aug 21
9KXC	32:02				10				Great Notley Park	Essex League	18 Dec 21
10KMT	33:49			33:50	2				Northstowe	Northstowe Festival of Running 10K	5 Sep 21
12KXC	40:30				1				Cambridge	Eastern Counties Championships	20 Nov 21
2020 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.8				4	1			Cambridge	Cambridge & Coleridge Intra Club Event	6 Sep 20
3000	8:50.64				8	5			Wimbledon	Herc Wimbo 1500 3000 & 5000m Night	23 Sep 20
5K	15:04			15:05	151				Armagh	Armagh International Road Races	13 Feb 20
5K	15:35			15:37	7	F			Milton Keynes	MK5km PB Special	21 Aug 20
parkrun	15:50				1			1	Great Denham	Great Denham parkrun # 105	7 Mar 20
parkrun	16:59				1			1	Clare Castle	Clare Castle parkrun # 118	25 Jan 20
parkrun	18:31				1			1	Haverhill	Haverhill parkrun # 99	11 Jan 20
parkrun	21:45				7				Haverhill	Haverhill parkrun # 97	1 Jan 20
10KXC	35:14				4				Bury St. Edmunds	Suffolk County Championships	5 Jan 20
12.9KXC	49:12				160				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
3000	8:49.71				13	3			Watford	Watford Open Graded Meeting	3 Apr 19
5K	14:58				109				Armagh	Armagh International Road Races	14 Feb 19
5K	15:28			15:30	46				Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5K	15:32				4				Cambridge	Kevin Henry Summer Series 5K	5 Sep 19
5KXCL	17:44				25	L2			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
parkrun	16:23				1			1	Haverhill	Haverhill parkrun # 44	1 Jan 19
parkrun	16:48				1			1	Clare Castle	Clare Castle parkrun # 96	24 Aug 19
5.6KL	18:01				15	L6			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
5.848KL	18:41				46	L1			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
7.664KL	25:08				11	L9			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
8KXC	27:38				5				Horseheath	Essex League	26 Oct 19
8.5KXC	27:22				3				One Tree Hill	Essex League	12 Oct 19
5.38ML	28:13				12	L11			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
10K	32:50			33:14	144			119	London	Vitality London 10,000	27 May 19
10KXC	34:51				5				Bury St Edmunds	Suffolk County Championships	6 Jan 19
12KXC	41:06				168				Leeds	ECCA Saucony English National Championships	23 Feb 19
15KXC	50:41				73				Parliament Hill	South of England AA Championships	26 Jan 19
2018 SEN Haverhill RC
Event	Perf				Pos				Venue	Meeting	Date
5K	15:38			15:39	21	E			Ipswich	Ipswich Building Society Twilight 5K	12 May 18
5KXCL	16:46				41	L2			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
parkrun	16:38				1			1	Haverhill	Haverhill parkrun # 13	2 Jun 18
parkrun	16:52				1			1	Clare Castle	Clare Castle parkrun # 54	27 Oct 18
parkrun	16:57				1			1	Clare Castle	Clare Castle parkrun # 43	11 Aug 18
parkrun	17:15				1			1	Clare Castle	Clare Castle parkrun # 20	17 Feb 18
5.8KL	18:27				23	L1			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5.88KL	18:38				43	L1			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
5M	27:10				1				Sudbury	Sudbury Fun Run 5	30 Mar 18
5MMT	TBC			26:28	1				Bury St. Edmunds	Saint Edmund Pacers Bury Friday 5	22 Jun 18
10K	34:45	c			235				London	Vitality London 10,000	28 May 18
10K	36:16				1				Stetchworth	Newmarket 10K	1 Jul 18
12KXC	50:20				157				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
HM	77:12	c			46				Cambridge	Cambridge Half Marathon	4 Mar 18
ZXC	28:46				7				Horseheath	Essex League	15 Dec 18
ZXC	32:00				4				Stowmarket	Suffolk Winter League	14 Jan 18
ZXC	43:18				6				Bury St Edmunds	Suffolk County Championships	7 Jan 18
2017 SEN Haverhill RC
Event	Perf				Pos				Venue	Meeting	Date
5K	15:36			15:38	20				Ipswich	Ipswich Building Society Twilight 5K	18 Aug 17
5K	16:11				1				Kedington	Kevin Henry Summer Series Kedington 5K	13 Jul 17
parkrun	16:31				1			1	Clare Castle	Clare Castle parkrun # 2	7 Oct 17
parkrun	16:44				1			1	Cambridge	Cambridge parkrun # 372	20 May 17
5MMT	26:54			26:56	2				Bury St. Edmunds	Saint Edmund Pacers Bury Friday 5	23 Jun 17
5MMT	27:25				1				Great Thurlow	Thurlow 5 / 10	15 Oct 17
5MXC	32:04				5				Bury	Suffolk Winter League	19 Feb 17
10K	33:11			33:11	3				Cambridge	Cambridge Town & Gown 10K	22 Oct 17
10KMT	33:42			33:42	1				Little Abington	Abington 10K	1 Oct 17
10M	68:15			68:25	33				Bury St. Edmunds	Tarpley 10	26 Feb 17
HM	73:49			73:50	16				Cambridge	Cambridge Half Marathon	5 Mar 17
Mar	2:48:31	c			758				London	Virgin London Marathon	23 Apr 17
2016 SEN Haverhill RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:58				2				Kedington	Kedington 5K	4 Aug 16
parkrun	17:44				1			1	Great Cornard	Great Cornard parkrun # 117	7 May 16
10KMT	35:40			35:41	5				Little Abington	Abington 10K	2 Oct 16
HM	79:42	c			21				Silverstone	adidas Silverstone Half Marathon	13 Mar 16
ZXC	26:34				8				Woodbridge	Suffolk Winter League	4 Dec 16
ZXC	34:03				14				Stowmarket	Suffolk Winter League	17 Jan 16
2015 SEN Haverhill RC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:16				11				Histon	Kevin Henry Road Race League 5K	30 Apr 15
10MMT	60:56				2				Great Thurlow	Thurlow 10	18 Oct 15
Mar	3:04:30			3:06:19	2464				London	Virgin London Marathon	26 Apr 15
ZXC	28:03				16				Woodbridge	Suffolk Winter League	6 Dec 15

Total Performances: 88

Please see the Submit section for details of how to notify us of any missing performances.

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