Rory Graham

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Club:Houghton Harriers
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Lynn Cooper

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:24.32:24.3
15004:35.694:35.694:55.9
Mile4:53.34:53.35:06.0
30009:55.399:55.399:57.9510:11.41
500017:25.617:25.618:24.1
1000035:06.7935:06.7935:59.237:34.0
5K17:2217:2218:16
parkrun17:2217:2418:0717:2217:5918:13
5M28:2828:2829:51
EventPB20192018201720162015201420132012201120102009200820072006
10K35:2735:2736:29
15K57:4457:44
HM82:5083:3482:5085:45

Performances Submit
2015 2016 2017 2018 2019

2019 SEN Houghton Harriers
EventPerfPosVenueMeetingDate
15004:35.6982JarrowNorth East Grand Prix Open24 Jul 19
15004:36.696FChester-le-StreetBMC Regional Races22 Jul 19
15004:37.468EChester le StreetBMC Regional Races3 Jun 19
Mile4:53.313JarrowNorth East Grand Prix Open26 Jun 19
30009:55.3912JarrowNorth East Grand Prix Open22 May 19
500017:25.61BYorkNorth of England League Division 4E19 May 19
1000035:06.7911JarrowNorth East Counties AA 10,000m Championships24 Apr 19
3KXCL10:4812L3BirtleyCathedral Relays13 Jan 19
2.22ML12:235L4Hetton-le-HoleNorth East Counties Relay Championship31 Aug 19
5K17:2210GatesheadWatergate 5K (Inc NEMAA Masters Championships)29 Aug 19
parkrun17:24141RiversideRiverside parkrun # 33716 Feb 19
parkrun18:1211Herrington CountryHerrington Country parkrun # 125 Oct 19
5M28:281DumfriesHolywood Stroll 57 May 19
10K35:279MorpethMorpeth 10K6 Aug 19
12KXC46:18642LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC47:41266PontefractNorthern Counties Championships26 Jan 19
15KMT58:165EricstanMoffat Gala 15K9 Jul 19
HM83:3783:3476Sherburn in ElmetVale of York Half Marathon15 Sep 19
ZXC38:4154PeterleeStart Fitness North Eastern Harrier League9 Feb 19
2018 U23 Houghton Harriers
EventPerfPosVenueMeetingDate
parkrun18:0721SunderlandSunderland parkrun # 4573 Nov 18
6.3MXC40:4495Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
12KXC47:38172HarewoodNorthern Counties Championships27 Jan 18
12KXC49:40573Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC51:1189WrekentonNorth Eastern County Championships8 Dec 18
ZXC37:4580Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
2017 U23 Houghton Harriers
EventPerfPosVenueMeetingDate
Mile5:06.072JarrowNorth Eastern Open Grand Prix Series21 Jun 17
30009:57.9514JarrowNorth Eastern Open Grand Prix Series9 Aug 17
1000035:59.211JarrowNorth Eastern Open Grand Prix Series19 Apr 17
3KXCL10:5918L2DurhamDurham Cathedral Relays15 Jan 17
2.2ML11:4812L3LemingtonGood Friday Road Races14 Apr 17
2.22ML12:2419L3Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
parkrun17:223SunderlandSunderland parkrun # 41623 Dec 17
parkrun17:3411HartlepoolHartlepool parkrun # 15629 Apr 17
5.67M34:1334:06119BlaydonBlaydon Races 5.679 Jun 17
12KXC43:1351RedcarNorth Eastern County Championships9 Dec 17
12KXC51:45723NottinghamECCA Saucony English National Championships25 Feb 17
12KXC53:11232Knowsley ParkNorthern Championships28 Jan 17
15K57:445MoffatMoffat Gala 15K11 Jul 17
HM82:5082:5022SunderlandSunderland City Half Marathon7 May 17
ZXC36:0885WrekentonStart Fitness North Eastern Harrier League30 Sep 17
2016 U23 Houghton Harriers
EventPerfPosVenueMeetingDate
8002:24.36IChester le StreetBMC Regional Races20 Jun 16
15004:55.943JarrowNorth Eastern Open Grand Prix Series10 Aug 16
15004:56.8312GatesheadNorth East Counties AA Championships14 May 16
300010:11.4111GatesheadNorth Eastern Open Grand Prix Series24 Aug 16
300010:12.818JarrowNorth Eastern Open Grand Prix Series8 Jun 16
1000037:34.011JarrowNorth East Counties AA 10,000m Championships27 Apr 16
2MXCL12:0730L3SheffieldNorthern Counties Relay Championships22 Oct 16
5K18:1691SMSunderlandSunderland 5K13 Jul 16
5KMT19:346Stockton-on-TeesTees Trail 5K10 Apr 16
5KXCL18:291151MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun17:595HartlepoolHartlepool parkrun # 11913 Aug 16
parkrun18:0481AlbertAlbert parkrun # 42718 Jun 16
parkrun18:069RiversideRiverside parkrun # 2106 Aug 16
parkrun18:067NewcastleNewcastle parkrun # 33410 Sep 16
parkrun18:1441HartlepoolHartlepool parkrun # 1057 May 16
parkrun18:259AlbertAlbert parkrun # 4021 Jan 16
parkrun18:2612RiversideRiverside parkrun # 2069 Jul 16
parkrun18:279AlbertAlbert parkrun # 4049 Jan 16
parkrun18:2721HartlepoolHartlepool parkrun # 1002 Apr 16
parkrun18:3751RiversideRiverside parkrun # 19226 Mar 16
parkrun18:4471South ShieldsSouth Shields parkrun # 14316 Jan 16
parkrun18:5711Whitley BayWhitley Bay parkrun # 19112 Mar 16
parkrun19:0071RiversideRiverside parkrun # 1856 Feb 16
parkrun20:0417GatesheadGateshead parkrun # 22627 Aug 16
7.8KXC34:4360BlackburnNorthern Championships30 Jan 16
5M29:5171DumfriesHolywood Stroll 510 May 16
5.67M37:0336:583336BlaydonBlaydon Races 5.679 Jun 16
10K36:3136:2945Newcastle upon TyneHeaton Harriers Memorial 10K13 Nov 16
10K37:4937:4729SunderlandSunderland City 10K1 May 16
10K38:1240OvinghamTynedale 10K6 Jul 16
10K38:1638:0857Whitley BayClive Cookson 10K18 May 16
10KXC46:36133Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC47:48118DurhamNorth Eastern County Championships10 Dec 16
HM85:458DumfriesDumfries Half Marathon (inc West District Championships)25 Sep 16
ZXC38:2190Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
2015 U20 Houghton Harriers
EventPerfPosVenueMeetingDate
500018:24.16AWhitley BayNorth of England League Division 3E8 Aug 15
500018:55.73BMiddlesbroughNorth of England League Division 3E12 Jul 15
500019:39.42BMiddlesbroughNorth of England League Division 3E6 Jun 15
parkrun18:13121RiversideRiverside parkrun # 16817 Oct 15
parkrun18:4651SunderlandSunderland parkrun # 31626 Dec 15
parkrun18:476SunderlandSunderland parkrun # 29822 Aug 15
parkrun18:5814RiversideRiverside parkrun # 15915 Aug 15
parkrun18:5921SunderlandSunderland parkrun # 30112 Sep 15
parkrun19:18181RiversideRiverside parkrun # 1571 Aug 15
parkrun19:4461SunderlandSunderland parkrun # 3135 Dec 15
parkrun20:07251RiversideRiverside parkrun # 14823 May 15
parkrun20:0761SunderlandSunderland parkrun # 29425 Jul 15
parkrun20:3218DurhamDurham parkrun # 1934 Jul 15
parkrun20:34171SunderlandSunderland parkrun # 28416 May 15
parkrun20:36281DurhamDurham parkrun # 19013 Jun 15
parkrun20:5016SunderlandSunderland parkrun # 2822 May 15
parkrun20:5419DurhamDurham parkrun # 18211 Apr 15
parkrun20:5428South ShieldsSouth Shields parkrun # 10525 Apr 15
parkrun20:57231SunderlandSunderland parkrun # 2839 May 15
parkrun21:0028RiversideRiverside parkrun # 14028 Mar 15
parkrun21:1418SunderlandSunderland parkrun # 27514 Mar 15
parkrun21:2222DurhamDurham parkrun # 17921 Mar 15
parkrun21:4627SunderlandSunderland parkrun # 27221 Feb 15
parkrun22:2229SunderlandSunderland parkrun # 2707 Feb 15
parkrun22:3333SunderlandSunderland parkrun # 2747 Mar 15
parkrun27:2885SunderlandSunderland parkrun # 26817 Jan 15
3.8MMT26:13242GatesheadAngel View 3.89 Jul 15
8.3KXC35:4417SedgefieldNorth Eastern County Championships12 Dec 15
5.2MMT37:27145DurhamElvet Striders Clamber 5.222 Jul 15
6MXC42:511317StanleyStart Fitness North East Harrier League26 Sep 15
10KMT42:4011StanleyHellhole 10K11 Oct 15
ZXC36:5212512South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC41:551329Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC43:281037DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL10:4321L2SunderlandFarringdon Open and Relays5 Sep 15
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U232017260
3000ALL20171879
3000ALL20191882
10000U23201739
10000ALL2017373
10000ALL2019372
5KU202016230
5KALL20163214
5KU232019205
5KALL20192490
parkrunU202016554
parkrunALL20173495
parkrunU232017380
parkrunALL20193678
parkrunU232019286
parkrunU23AT1561
parkrunU20AT2522
5MALL20161379
5MU20201665
5MU23201931
5MALL2019612
10KU232016268
10KU202016268
10KALL20163375
10KU232019177
10KALL20192439
HMU232016196
HMALL20173815
HMU232017144
HMALL20194398