Ged Ruffle

notify us of amends 
 
Coach:Yes
Club:Hart
Gender:Male
Age Group:V70
County:Hampshire
Region:South East
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Louise ApseyHartV45W
Alexa KingHartV40W10K200ALL202237:06
Ged RuffleHartV70M10K9076ALL202139:43
Sabrina SteelHartV40W
Janette TeagueHartV55W
Sylwia WardStubbington GreenV40WMar212ALL20223:06:46

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5K19:2719:275K
parkrun18:3521:1419:1819:4919:4819:4918:5718:5518:5018:3518:5019:50parkrun
10K38:0339:4138:5538:5338:4738:4638:2438:0338:2539:3910K
10M63:0965:2464:2068:2565:3163:0963:5610M66:27
HM82:4285:2684:2688:2484:3683:2982:4284:3084:3487:5485:0686:5688:01HM88:4890:08a
20M2:17:342:17:342:18:372:17:442:21:2920M
Mar2:59:493:19:083:21:152:59:493:06:333:06:553:12:453:13:04Mar3:18:16

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V65 Hart
EventPerfPosVenueMeetingDate
parkrun21:14281CheltenhamCheltenham parkrun # 41230 Apr 22
2021 V65 Hart
EventPerfPosVenueMeetingDate
5K19:27c141Kempton ParkKempton Park Renaissance 5K30 May 21
parkrun19:1851California CountryCalifornia Country parkrun # 649 Oct 21
10K39:4139:434312TelfordTelford 10K12 Dec 21
10K39:4239:48642GravesendBMAF 10K Championships21 Nov 21
10K40:00c881Kew GardensKew Gardens 10K11 Sep 21
10K39:5040:071332EastleighEastleigh 10K1 Aug 21
10M65:2465:35884TwickenhamCabbage Patch 1017 Oct 21
ZXCNT57Bourne WoodsSouthern League28 Nov 21
ZXCNT68Lord WandsworthSouthern League19 Dec 21
2020 V65 Hart
EventPerfPosVenueMeetingDate
parkrun19:49321RushmoorRushmoor parkrun # 2761 Jan 20
parkrun20:08241RushmoorRushmoor parkrun # 2774 Jan 20
parkrun20:37151Mallards PikeMallards Pike parkrun # 1925 Jan 20
10K38:5539:082571ChichesterChichester 10K at Goodwood2 Feb 20
10K39:0339:141341Stubbington GreenStubbington Green 10K12 Jan 20
10KXC44:001571BasingstokeAlton Sports Hampshire League8 Feb 20
HM85:2685:442611WokinghamWokingham Half Marathon23 Feb 20
ZXCNT58Chawton HouseSouthern League19 Jan 20
2019 V65 Hart
EventPerfPosVenueMeetingDate
parkrun19:4851California CountryCalifornia Country parkrun # 243 Aug 19
parkrun19:51151RushmoorRushmoor parkrun # 23416 Feb 19
parkrun19:5641California CountryCalifornia Country parkrun # 3228 Sep 19
parkrun19:57231RushmoorRushmoor parkrun # 27425 Dec 19
parkrun19:59201RushmoorRushmoor parkrun # 25327 Jul 19
parkrun20:06201RushmoorRushmoor parkrun # 24113 Apr 19
parkrun20:22301CheltenhamCheltenham parkrun # 3244 May 19
parkrun20:25211RushmoorRushmoor parkrun # 23012 Jan 19
parkrun20:50601RushmoorRushmoor parkrun # 24220 Apr 19
10K38:5338:58281FleetFleet Peter Driver Memorial 10K20 Oct 19
10K39:4539:522244ChichesterChichester Priory 10K3 Feb 19
10K39:4739:544323TelfordTelford 10K8 Dec 19
10M64:2064:27733TwickenhamCabbage Patch 1013 Oct 19
HM84:2684:382333FleetFleet Pre-London Half Marathon17 Mar 19
HM86:1886:302095MaidenheadMaidenhead Half Marathon1 Sep 19
HM86:00a86:454511Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
HM86:51181Farnham CommonBurnham Beeches Half Marathon11 Aug 19
HM87:4988:03932BournemouthBournemouth Marathon Festival Half Marathon6 Oct 19
HM87:2688:142982WokinghamWokingham Half Marathon24 Feb 19
ZXCNT64Pamber ForestSouthern League27 Oct 19
ZXC NT65Lord WandsworthSouthern League29 Dec 19
2018 V65 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:4112L2WindsorRunnymede Runners Relay - Awaiting Removal of Duplicates7 Jul 18
parkrun19:49131CheltenhamCheltenham parkrun # 2725 May 18
parkrun20:24171RushmoorRushmoor parkrun # 22625 Dec 18
8KXC35:5281HookLord Wandsworth Series2 Dec 18
5MXCNT57BasingstokeSouthern League28 Oct 18
9.62KXC39:331541BournemouthAlton Sports Hampshire League13 Oct 18
10K38:4739:001381Stubbington GreenStubbington Green 10K14 Jan 18
10K39:0539:08403FleetFleet Peter Driver Memorial 10K21 Oct 18
10K39:1539:18464YateleyYateley 10K Series1 Aug 18
10M68:2568:31705BramleyBramley 1011 Feb 18
HM88:24a88:473651Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
HM89:0489:151092Kingston upon ThamesRoyal Borough of Kingston Half Marathon7 Oct 18
Mar3:19:08c28541LondonVirgin London Marathon22 Apr 18
ZXCNT48Polecat ValleySouthern League25 Feb 18
2017 V60 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:2710L21WindsorRunnymede Runners Relay1 Jul 17
parkrun18:5781RushmoorRushmoor parkrun # 16730 Sep 17
parkrun19:09121RushmoorRushmoor parkrun # 17128 Oct 17
parkrun19:12131RushmoorRushmoor parkrun # 16326 Aug 17
parkrun19:34121RushmoorRushmoor parkrun # 16219 Aug 17
parkrun19:37221RushmoorRushmoor parkrun # 15013 May 17
parkrun19:53151RushmoorRushmoor parkrun # 15822 Jul 17
10K38:5038:51453FleetFleet Peter Driver Memorial 10K22 Oct 17
10K38:4638:561202Stubbington GreenStubbington Green 10K15 Jan 17
10M65:31891TwickenhamCabbage Patch 1015 Oct 17
HM84:3684:461891WokinghamWokingham Half Marathon12 Feb 17
HM85:20a85:443901Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM86:0486:121691FleetFleet Pre-London Half Marathon19 Mar 17
20M2:17:342:17:451171BramleyBramley 2019 Feb 17
Mar3:21:15c47748LondonVirgin London Marathon23 Apr 17
ZXCNT62HookSouthern League2 Jan 17
ZXCNT34BasingstokeSouthern League8 Oct 17
ZXCNT42PortsmouthSouthern League12 Nov 17
ZXCNT99Bourne WoodsSouthern League10 Dec 17
ZXCNT52HookSouthern League31 Dec 17
2016 V60 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:226L2WindsorRunnymede Runners Relay2 Jul 16
parkrun18:5516RushmoorRushmoor parkrun # 1106 Aug 16
parkrun19:0381RushmoorRushmoor parkrun # 11617 Sep 16
parkrun19:08121RushmoorRushmoor parkrun # 1181 Oct 16
parkrun19:1161RushmoorRushmoor parkrun # 915 Mar 16
parkrun19:27121RushmoorRushmoor parkrun # 1007 May 16
8KXC34:461HookHart Road Runners Lord Wandsworth Series6 Nov 16
10K38:2438:371081Stubbington GreenStubbington Green 10K17 Jan 16
10K38:4538:48391FleetFleet Peter Driver Memorial 10K23 Oct 16
10M63:0963:15241BramleyBramley 1014 Feb 16
10M64:361091TwickenhamCabbage Patch 1016 Oct 16
HM83:2983:412031WokinghamWokingham Half Marathon21 Feb 16
HM85:04a85:293441Newcastle-South ShieldsGreat North Run11 Sep 16
ZXCNT26Polecat ValleySouthern League28 Feb 16
ZXCNT32PortsmouthSouthern League13 Nov 16
2015 V60 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:134L2WindsorRunnymede Runners Relay4 Jul 15
parkrun18:5091RushmoorRushmoor parkrun # 6222 Aug 15
parkrun18:5141RushmoorRushmoor parkrun # 417 Mar 15
parkrun18:53111Frimley LodgeFrimley Lodge parkrun # 28618 Jul 15
parkrun18:59111RushmoorRushmoor parkrun # 608 Aug 15
parkrun18:5971RushmoorRushmoor parkrun # 6329 Aug 15
parkrun19:0723Frimley LodgeFrimley Lodge parkrun # 28511 Jul 15
parkrun19:0751RushmoorRushmoor parkrun # 7628 Nov 15
parkrun19:1111Frimley LodgeFrimley Lodge parkrun # 28915 Aug 15
parkrun19:1991RushmoorRushmoor parkrun # 5527 Jun 15
parkrun19:2221RushmoorRushmoor parkrun # 3410 Jan 15
parkrun19:3881RushmoorRushmoor parkrun # 7414 Nov 15
8KXC36:411HookHart Road Runners Lord Wandsworth Series6 Dec 15
5MXC32:5624Staunton Country ParkSouthern League1 Mar 15
10K38:0338:05261FleetFleet Peter Driver Memorial 10K25 Oct 15
HM82:4282:531151WokinghamWokingham Half Marathon8 Feb 15
HM83:0383:131191FleetBrooks Fleet Pre-London Half Marathon22 Mar 15
HM84:46a85:103021Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
20M2:18:372:18:561223BramleyBramley 2015 Feb 15
Mar2:59:493:01:1519493LondonVirgin London Marathon26 Apr 15
ZXCNT30BasingstokeSouthern League11 Oct 15
ZXCNT28PortsmouthSouthern League8 Nov 15
ZXCNT41Bourne WoodsSouthern League13 Dec 15
ZXCNT33HookSouthern League28 Dec 15
2014 V60 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:182L4WindsorRunnymede Runners Relays5 Jul 14
parkrun18:3551RushmoorRushmoor parkrun # 102 Aug 14
parkrun18:39201Frimley LodgeFrimley Lodge parkrun # 23212 Jul 14
parkrun18:3941RushmoorRushmoor parkrun # 926 Jul 14
parkrun18:4721Upton CourtUpton Court parkrun # 9327 Sep 14
parkrun18:53211Frimley LodgeFrimley Lodge parkrun # 23028 Jun 14
parkrun19:0731RushmoorRushmoor parkrun # 424 May 14
parkrun19:0881RushmoorRushmoor parkrun # 3020 Dec 14
parkrun19:1661Frimley LodgeFrimley Lodge parkrun # 20911 Jan 14
parkrun19:2361Frimley LodgeFrimley Lodge parkrun # 21322 Feb 14
parkrun19:2761Frimley LodgeFrimley Lodge parkrun # 2121 Feb 14
parkrun19:5081RushmoorRushmoor parkrun # 194 Oct 14
5MXCNT38Queen Elizabeth Country ParkSouthern League9 Nov 14
10K38:2538:311081Stubbington GreenStubbington Green 10K19 Jan 14
10M63:561424TwickenhamCabbage Patch 1019 Oct 14
HM84:30ac2941Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM87:21382Farnham CommonBurnham Beeches Half Marathon17 Aug 14
20M2:17:442:17:541182BramleyBramley 2016 Feb 14
Mar3:06:333:07:4219963LondonVirgin London Marathon13 Apr 14
ZXC35:161Lord Wandsworth CollegeLord Wandsworth College Series30 Nov 14
ZXCNT34Staunton Country ParkSouthern Cross Country League2 Mar 14
ZXCNT23Pamber ForestSouthern League12 Oct 14
ZXCNT31Bourne WoodsSouthern League7 Dec 14
ZXCNT28Wandsworth CollegeSouthern League28 Dec 14
2013 V60 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:3811L2WindsorRunnymede Relays6 Jul 13
parkrun18:50161Frimley LodgeFrimley Lodge parkrun # 20023 Nov 13
parkrun19:10101Frimley LodgeFrimley Lodge parkrun # 19519 Oct 13
10K39:39361FleetFleet 10K27 Oct 13
HM84:3484:471721WokinghamWokingham Half Marathon10 Feb 13
HM85:51ac4641Newcastle-South ShieldsBupa Great North Run15 Sep 13
20M2:21:292:21:481541BramleyBramley 2017 Feb 13
Mar3:06:553:07:2519023LondonVirgin London Marathon21 Apr 13
ZXC32:1629Staunton Country ParkToday's Runner Winter League3 Mar 13
ZXCNT37Pamber ForestSouthern Cross Country League13 Oct 13
ZXCNT44Queen Elizabeth Country ParkSouthern Cross Country League10 Nov 13
ZXCNT34Bourne WoodsSouthern Cross Country League8 Dec 13
ZXCNT40Lord Wandsworth CollegeSouthern Cross Country League29 Dec 13
2012 V55 Hart
EventPerfPosVenueMeetingDate
2.75MMTL18:2515L6WindsorRunnymede Relays7 Jul 12
parkrun19:50201Frimley LodgeFrimley Lodge parkrun # 13211 Aug 12
parkrun20:26271Frimley LodgeFrimley Lodge parkrun # 12630 Jun 12
parkrun20:3033Frimley LodgeFrimley Lodge parkrun # 1225 Jun 12
parkrun20:44381Frimley LodgeFrimley Lodge parkrun # 1187 May 12
HM87:54ac6173Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM96:4196:47932Farnham CommonBurnham Beeches Half Marathon19 Aug 12
ZXC35:1842Pamber ForestTodays Runner Winter League30 Sep 12
ZXC35:582Lord Wandsworth CollegeLord Wandsworth College Series2 Dec 12
ZXC37:053Lord Wandsworth CollegeLord Wandsworth College Series4 Nov 12
ZXCNT43Bourne WoodsToday's Runner Winter League9 Dec 12
ZXCNT39Lord Wandsworth CollegeToday's Runner Winter League30 Dec 12
2011 V55 Hart
EventPerfPosVenueMeetingDate
2.75MMTL17:329L4WindsorRunnymede Runners Relay (Short Legs)2 Jul 11
HM85:0685:331393WokinghamWokingham Half Marathon13 Feb 11
HM86:52ac438Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM90:3190:36742Farnham CommonBurnham Beeches Half Marathon (inc Southern Vets Championships)21 Aug 11
Mar3:12:453:13:12136BrightonBrighton Marathon10 Apr 11
ZXCNT32Lord Wandsworth CollegeToday's Runner Winter League2 Jan 11
ZXCNT22Staunton Country ParkToday's Runner Winter League6 Mar 11
2010 V55 Hart
EventPerfPosVenueMeetingDate
HM86:5687:25205WokinghamWokingham Half Marathon21 Feb 10
HM88:00ac393Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
Mar3:13:043:13:45164BrightonBrighton Marathon18 Apr 10
ZXCNT29BasingstokeToday's Runner Winter League31 Oct 10
2009 V55 Hart
EventPerfPosVenueMeetingDate
HM88:01751BerkhamstedBerkhamsted Half Marathon1 Mar 09
2008 V55 Hart
EventPerfPosVenueMeetingDate
10M66:272PortsmouthBupa Great South Run 1026 Oct 08
HM88:48254WokinghamWokingham Half Marathon10 Feb 08
HM90:05a65612Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
Mar3:18:163:19:012834269561LondonFlora London Marathon13 Apr 08
2007 V50 Hart
EventPerfPosVenueMeetingDate
HM90:08ac6764Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
Total Performances: 178
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV6520216
parkrunV60201267
parkrunV60201325
parkrunV60201418
parkrunV60201525
parkrunV60201638
parkrunV6520176
parkrunV65201833
parkrunV65201925
parkrunV6520209
parkrunV65202113
parkrunV70202233
parkrunV65AT29
parkrunV60AT134
10KV60201349
10KV60201423
10KV60201523
10KV60201620
10KV6520173
10KV60201741
10KV65201810
10KV6520199
10KALL201911218
10KALL20203684
10KV6520203
10KALL20219076
10KV65202112
10MV55200897
10MV60201410
10MALL20142173
10MV6020169
10MALL20162045
10MALL20173115
10MV6520173
10MV65201814
10MV6520191
10MALL20192516
10MALL20211530
10MV6520213
HMV552007170
HMV552008131
HMV55201078
HMV55201135
HMV60201243
HMV60201311
HMALL20135369
HMV60201414
HMALL20145590
HMV60201510
HMALL20154435
HMV6020169
HMALL20165416
HMV60201718
HMALL20176720
HMV6520172
HMV6520186
HMV6520193
HMALL20197773
HMV6520201
20MV6020134
20MV6020143
20MALL2014648
20MALL2015784
20MV6020153
20MV6520171
20MALL2017779
20MV65AT2
MarV55200893
MarV55201162
MarV6020138
MarALL20133308
MarALL20143495
MarV6020144
MarALL20152775
MarV6020153
MarV65201713
MarV6520185