Lewis Howells

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Club:Rhymney Valley
Gender:Male
Age Group:U20
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
7512.7312.7375
10011.74/11.4w11.74/11.4w16.3100
15025.6425.6428.93/27.5150
20024.15i24.15i24.6327.71i200
30047.1147.11300
40054.7754.7755.13400
8002:28.43i2:28.43i2:43.75i3:39.033:30.83800
60HU17M9.30i9.30i60HU17M
60HU15M10.93i10.93i60HU15M
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
60HU13M12.48i12.48i60HU13M
75HU13M16.8916.8975HU13M
80HU15M15.2515.2580HU15M
1000W6:28.956:28.957:11.231000W
HJ1.201.20HJ
LJ5.06i5.06i4.24i3.523.643.00LJ
SP5K8.31i8.31iSP5K
SP4K6.71i6.71iSP4K
SP3K5.335.33SP3K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
SP2.72K4.704.70SP2.72K
DT1.25K16.2216.22DT1.25K
DT1K14.8914.8912.19DT1K
JT3008.498.49JT300

Performances Submit
2014 2015 2016 2017 2018 2019 2021 2022

2022 U17 Rhymney Valley
EventPerfPosVenueMeetingDate
10011.4w5.11ACheltenhamUK Youth Development League Upper Midlands South/West A26 Jun 22
10011.741.85h3NewportWelsh Athletics Junior Championships13 Aug 22
10011.790.914ExeterExeter Harriers Evening Open Meeting31 May 22
10011.85-2.223Cardiff#RunWithTheWind-220 Jul 22
10012.01-0.22AberdareWelsh Inter Regional Track & Field Championships10 Jul 22
20024.15i23CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
20024.25-0.23h3NewportWelsh Athletics Junior Championships14 Aug 22
20024.31.12ACheltenhamUK Youth Development League Upper Midlands South/West A26 Jun 22
20024.35-1.414Cardiff#RunWithTheWind-220 Jul 22
20024.581.623ExeterExeter Harriers Evening Open Meeting31 May 22
40054.774CardiffWelsh Schools AA Championships2 Jul 22
40055.781BYateUK Youth Development League Upper Midlands South/West A24 Apr 22
8002:28.43i52CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
60HU17M9.30i33CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
LJ5.06i14CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
SP5K8.31i13CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
PenIU17MNS2481i14CardiffWelsh Athletics & Welsh Schools Joint Combined events6 Nov 22
2021 U17 Rhymney Valley
EventPerfPosVenueMeetingDate
20024.630.52AberdareWelsh Athletics Spring Invitational15 May 21
20025.49-2.432SwanseaWelsh Athletics Event Specific - Sprints & Jumps22 May 21
40055.131BYateYouth Development League Upper Midlands South/West B25 Jul 21
40056.61BHerefordYouth Development League Upper Midlands South/West B5 Sep 21
40058.22-2.96NewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
2019 U15 Rhymney Valley
EventPerfPosVenueMeetingDate
20027.71iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
30047.1132AberdareWelsh Junior League Division East29 Jun 19
30047.261HerefordLes Davies Club Challenge7 Sep 19
30047.537ASwanseaWelsh Junior League Cup Final25 Aug 19
30047.866ANeathUK Youth Development U13/U15 League Division Midland SW 1B23 Jun 19
30047.997ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
30048.2642Cardiff MetWelsh Junior League Division East27 Jul 19
8002:43.75iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
60HU15M10.93iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
80HU15M15.255ASwanseaWelsh Junior League Cup Final25 Aug 19
80HU15M15.42HerefordLes Davies Club Challenge7 Sep 19
80HU15M15.4521Cardiff MetWelsh Junior League Division East27 Jul 19
80HU15M15.8422AberdareWelsh Junior League Division East29 Jun 19
80HU15M15.85w3.97ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
80HU15M16.12-2.64ANeathUK Youth Development U13/U15 League Division Midland SW 1B23 Jun 19
LJ4.24iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
SP4K6.71iPCardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
SP4K5.915HerefordLes Davies Club Challenge7 Sep 19
SP4K5.646BSwanseaWelsh Junior League Cup Final25 Aug 19
SP4K5.1911Cardiff MetWelsh Junior League Division East27 Jul 19
DT1.25K16.226ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
DT1.25K15.0013AberdareWelsh Junior League Division East29 Jun 19
DT1.25K13.806ANeathUK Youth Development U13/U15 League Division Midland SW 1B23 Jun 19
PenIU15MNS1488i18CardiffWelsh Athletics/Welsh Schools Combined Events Championships3 Nov 19
2018 U13 Rhymney Valley
EventPerfPosVenueMeetingDate
1000W6:28.952HerefordLes Davies Club Challenge Match1 Sep 18
1000W6:40.403ASwanseaWelsh U15 League Cup Final19 Aug 18
1000W6:57.162Cardiff MetWelsh U15 League Division East3 Jun 18
SP3K5.338HerefordWelsh U15 League Division East5 May 18
SP3K5.0311NewportWelsh U15 League Division East30 Jun 18
DT1K14.896NewportWelsh U15 League Division East30 Jun 18
DT1K13.768Cardiff MetWelsh U15 League Division East3 Jun 18
DT1K13.496HerefordLes Davies Club Challenge Match1 Sep 18
2017 U13 Rhymney Valley
EventPerfPosVenueMeetingDate
10016.33nsABathUK Youth Development U13/U15 League Division Midland South/West 1B22 Apr 17
60HU13M12.48i7h2CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
60HU13M12.59i34CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
75HU13M16.89-0.66NewportWelsh U15 League Division East8 Jul 17
75HU13M17.35w2.27BreconEast / South Wales Regional Championships14 May 17
75HU13M17.77-2.332CardiffWelsh U15 League Division East27 May 17
75HU13M17.92-2.55HerefordLes Davies Club Challenge Match9 Sep 17
1000W7:11.233HerefordLes Davies Club Challenge Match9 Sep 17
HJ1.206NewportWelsh U15 League Division East8 Jul 17
HJ1.205HerefordLes Davies Club Challenge Match9 Sep 17
HJ1.107CardiffWelsh U15 League Division East27 May 17
HJ1.106WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
LJ3.523BBathUK Youth Development U13/U15 League Division Midland South/West 1B22 Apr 17
LJ3.08i43CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
LJ2.94i21CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
DT1K12.1911CardiffWelsh U15 League Division East27 May 17
2016 U11 Rhymney Valley
EventPerfPosVenueMeetingDate
7512.7353NewportWelsh U15 League Division East28 May 16
7512.88-0.443HerefordLes Davies Club Challenge23 Jul 16
7513.220.543NewportWelsh U15 League Division East5 Jun 16
7513.5163CardiffWelsh U15 League Division East30 Apr 16
15025.641.145HerefordLes Davies Club Challenge23 Jul 16
15026.940.653NewportWelsh U15 League Division East5 Jun 16
15029.12-2.862CardiffWelsh U15 League Division East30 Apr 16
8003:39.0372CardiffWelsh U15 League Division East9 Jul 16
LJ3.645CardiffWelsh U15 League Division East9 Jul 16
LJ3.467HerefordLes Davies Club Challenge23 Jul 16
LJ3.1022NewportWelsh U15 League Division East5 Jun 16
LJ3.0818NewportWelsh U15 League Division East28 May 16
LJ2.6920CardiffWelsh U15 League Division East30 Apr 16
2015 U11 Rhymney Valley
EventPerfPosVenueMeetingDate
15027.563NewportLes Davies Club Challenge5 Sep 15
15028.9354NewportWelsh U15 League Division East6 Jun 15
8003:30.8392HerefordWelsh U15 League Division East9 May 15
LJ3.005BNewportWelsh U15 League Plate Final22 Aug 15
LJ2.9922HerefordWelsh U15 League Division East12 Jul 15
LJ2.8620NewportWelsh U15 League Division East6 Jun 15
LJ2.8325NewportLes Davies Club Challenge5 Sep 15
LJ2.6825HerefordWelsh U15 League Division East9 May 15
SP2.72K4.7012HerefordWelsh U15 League Division East9 May 15
SP2.72K3.9218NewportLes Davies Club Challenge5 Sep 15
SP2.72K3.6620NewportWelsh U15 League Division East6 Jun 15
SP2.72K2.9520HerefordWelsh U15 League Division East12 Jul 15
JT3008.4920HerefordWelsh U15 League Division East12 Jul 15
2014 U11 Rhymney Valley
EventPerfPosVenueMeetingDate
0.6KNAD2:5655Mountain AshNos Galan 5K31 Dec 14
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U172022331
200U172022456
400U172021305
400U172022317
DT1KU132018279