| 2011 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.48 | | -0.1 | | 3 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 200 | 23.28 | | -0.7 | | 4 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 400 | 50.1 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 2010 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.18 | | 0.9 | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 100 | 11.21 | | -0.9 | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 100 | 11.28 | | -1.4 | | 3 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 100 | 11.29 | | 0.9 | | 1 | 2 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 200 | 22.39 | | 0.8 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 200 | 22.51 | | -0.3 | | 2 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 200 | 22.52 | | 0.5 | | 5 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 22.63 | | -1.2 | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 200 | 22.67 | i | | | 3 | h4 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 200 | 22.67 | | 0.6 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 200 | 22.71 | | 1.1 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 200 | 22.93 | i | | | 3 | 3 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 200 | 22.93 | | 0.4 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 200 | 22.99 | i | | | 4 | s2 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 400 | 49.52 | | | | 3 | h5 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 50.54 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 400 | 50.54 | i | | | 5 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 400 | 50.9 | | | | 3 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| 2009 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.33 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 100 | 11.55 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 100 | 11.69 | | 0.9 | | 8 | B | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 200 | 22.48 | | -0.7 | | 3 | h3 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.65 | | -2.3 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 200 | 22.67 | i | | | 4 | h4 | | | Sheffield | Northern Athletics Senior Indoor Championships | 18 Jan 09 |
| 200 | 22.78 | i | | | 4 | s2 | | | Sheffield | Northern Athletics Senior Indoor Championships | 18 Jan 09 |
| 200 | 22.81 | | -1.0 | | 3 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 200 | 23.21 | | 0.1 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 300 | 35.68 | i | | | 2 | 2 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 48.50 | | | | 4 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 49.15 | | | | 4 | h3 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 400 | 49.43 | | | | 3 | h2 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.61 | | | | 5 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.62 | | | | 6 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 49.76 | | | | 7 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 400 | 50.02 | i | | | 4 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 400 | 50.06 | i | | | 3 | h3 | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 400 | 50.27 | i | | | 2 | h3 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 2008 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.27 | | -1.3 | | 2 | h1 | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 100 | 11.30 | | | | | | | | Vila Real, POR | European Champion Clubs Cup Division B | 24 May 08 |
| 100 | 11.40 | | | | | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 200 | 21.93 | | 0.0 | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.42 | | -0.9 | | 3 | h1 | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 200 | 22.46 | i | | | 1 | h4 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 200 | 22.47 | | -1.8 | | 1 | h3 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.5 | | 1.5 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 200 | 22.58 | i | | | 4 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 200 | 22.81 | | -2.3 | | 1 | h1 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 200 | 23.0 | | | | 1 | B | | | Leeds | North of England League Division 1 | 3 May 08 |
| 400 | 48.68 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400 | 48.85 | | | | 6 | 1 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 400 | 48.88 | | | | 2 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 48.90 | | | | 6 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 400 | 49.04 | | | | 4 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 400 | 49.11 | | | | 5 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 49.28 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 49.35 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 49.45 | i | | | 5 | h4 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 49.52 | | | | 6 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400 | 49.8 | | | | 1 | A | | | Leeds | North of England League Division 1 | 3 May 08 |
| 400 | 49.83 | | | | 2 | h1 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 49.99 | i | | | 2 | h3 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 49.99 | i | | | 2 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 50.12 | i | | | 5 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 600 | 1:24.07 | i | | | 2 | 2 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 2007 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.23 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 100 | 11.34 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 200 | 22.33 | i | | | 3 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 22.39 | | -0.2 | | 1 | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 200 | 22.4 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 200 | 22.50 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 200 | 22.64 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 13 May 07 |
| 200 | 22.8 | | | | 1 | B | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| 400 | 48.20 | | | | 5 | | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400 | 48.8 | | | | 2 | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| 400 | 48.8 | | | | 1 | | | | Wakefield | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 48.93 | | | | 2 | 2 | | | Loughborough | LEAP | 11 Aug 07 |
| 400 | 49.04 | | | | 2 | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 400 | 49.09 | | | | 2 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 49.22 | | | | 3 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 49.23 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 400 | 49.25 | | | | 5 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 49.51 | i | | | 3 | | | | Sheffield | Northern Senior Championships | 28 Jan 07 |
| 400 | 49.62 | i | | | 5 | h4 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 49.78 | | | | 7 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400 | 50.1 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400 | 50.13 | i | | | 3 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 2006 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.4 | | | | 4 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| 200 | 22.7 | | | | 3 | | | | Stretford | Greater Manchester County Championships | 14 May 06 |
| 400 | 48.27 | | | | 4 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| 400 | 48.59 | | | | 4 | h2 | | | Sportcity | North of England Championships | 17 Jun 06 |
| 400 | 48.67 | | | | 5 | A | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 400 | 48.74 | | | | 5 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 400 | 49.05 | | | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 400 | 49.2 | | | | 1 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| 400 | 49.25 | | | | 7 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| 400 | 49.4 | | | | 1 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 49.5 | | | | 1 | | | | Birmingham (Un) | BIRMINGHAM OPEN | 29 May 06 |
| 400 | 50.0 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 13 May 06 |
| 400 | 50.08 | | | | 6 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 400 | 50.38 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 400 | 50.46 | | | | 2 | | | | Stretford | Trafford Grand Prix | 2 May 06 |
| 400 | 50.56 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 2005 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.14 | i | | | 3 | | | | Sheffield | NORTH OF ENGLAND INDOOR CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 200 | 22.35 | i | | | 1 | s3 | | | Sheffield | NORTH OF ENGLAND CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 200 | 22.4 | | | | 4 | | | | Stretford | Greater Manchester County Championships | 15 May 05 |
| 200 | 22.64 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 200 | 22.72 | i | | | 1 | h2 | | | Sheffield | NORTH OF ENGLAND CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 200 | 22.84 | | | | 1 | C | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 200 | 22.9 | | | | 1 | | | | Gateshead | North of England League Division 1 | 4 Jun 05 |
| 300 | 34.79 | | | | 3 | 1 | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity | 10 Aug 05 |
| 400 | 48.49 | | | | 5 | | | | Stoke | British Athletics League Division 2 | 30 Jul 05 |
| 400 | 48.98 | | | | ht | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 400 | 49.1 | | | | 1 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 400 | 49.3 | | | | 1 | | | | Blackpool | North of England League Division 1 | 7 Aug 05 |
| 400 | 49.4 | | | | 4 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| 400 | 49.7 | | | | 4 | | | | Manchester (SC) | North of England League Division 1 | 1 May 05 |
| 400 | 49.98 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 400 | 50.3 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| 400 | 50.8 | | | | 5 | | | | Stretford | Greater Manchester County Championships | 14 May 05 |