Club: Dereham Gender: Male Age Group: U20 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 9.5 9.5 9.8 10.0 60 80 13.3 13.3 14.1 80 100 15.1/14.9w 14.9w 15.1 100 150 24.0 24.0 24.7 24.9 150 200 30.3 30.3 31.6 32.4 200 300 48.9 48.9 300 400 65.0 65.0 400 600 1:58.4 1:58.4 2:09.6 2:11.4 2:19.0 600 800 2:32.3 2:32.3 2:43.5 2:49.0 2:56.5 800 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1500 5:46.1 5:51.2 5:46.1 6:07.0 1500 Mile 6:26.2 6:26.2 Mile SP2K 2.56 2.56 SP2K DT1.25K 9.69 9.69 DT1.25K DT1K 11.37 11.37 DT1K 5K 18:59 18:59 21:17 23:04 22:47 5K parkrun 19:41 19:41 20:19 21:15 22:19 21:19 22:17 21:30 22:51 parkrun 10K 42:58 42:58 47:37 10K

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 U20 Dereham
Event	Perf				Pos				Venue	Meeting	Date
5K	18:59			19:19	215			21	Hoveton	Wroxham 5K Series (Inc Norfolk Championships)	5 Jul 23
5K	20:31			20:38	128			6	Dereham	Dereham 5K	20 Aug 23
5KXC	19:45				19				Shouldham Warren	Ryston Runners Open League	15 Oct 23
5KXC	20:14				24			3	Shouldham Warren	Ryston Runners Open League	15 Jan 23
parkrun	19:41				71				Bushy Park	Bushy Park parkrun # 950	30 Sep 23
parkrun	19:47				7			1	Sloughbottom	Sloughbottom parkrun # 157	23 Sep 23
parkrun	19:49				28				Norwich	Norwich parkrun # 600	17 Jun 23
parkrun	19:53				4				Wisbech	Wisbech parkrun # 4	9 Sep 23
parkrun	19:54				5			1	Hunstanton Promenade	Hunstanton Promenade parkrun # 141	4 Nov 23
parkrun	20:09				2			1	Loch Neaton	Loch Neaton parkrun # 132	4 Feb 23
parkrun	20:11				7			1	Catton	Catton parkrun # 444	5 Aug 23
parkrun	20:14				13			1	Sloughbottom	Sloughbottom parkrun # 135	22 Apr 23
parkrun	20:23				47				Endcliffe	Endcliffe parkrun # 578	26 Aug 23
parkrun	20:24				6			1	Catton	Catton parkrun # 438	24 Jun 23
parkrun	20:26				2				Brandon Country Park	Brandon Country Park parkrun # 473	8 Jul 23
parkrun	20:32				3			1	Swaffham	Swaffham parkrun # 200	22 Jul 23
parkrun	20:36				16				Catton	Catton parkrun # 433	20 May 23
parkrun	20:36				16				King’s Lynn	King’s Lynn parkrun # 549	10 Jun 23
parkrun	20:37				4			1	Swaffham	Swaffham parkrun # 206	2 Sep 23
parkrun	20:50				13				Millfield	Millfield parkrun # 130	15 Apr 23
parkrun	20:51				15				Gorleston Cliffs	Gorleston Cliffs parkrun # 662	13 May 23
parkrun	20:51				12			1	Somerdale Pavilion	Somerdale Pavilion parkrun # 157	28 Oct 23
parkrun	20:58				4			1	Loch Neaton	Loch Neaton parkrun # 169	2 Dec 23
parkrun	21:00				20			1	Colney Lane	Colney Lane parkrun # 214	27 May 23
parkrun	21:20				14				Catton	Catton parkrun # 453	7 Oct 23
parkrun	21:25				15			1	Colney Lane	Colney Lane parkrun # 205	25 Mar 23
parkrun	22:35				8				Loch Neaton	Loch Neaton parkrun # 146	3 Jun 23
parkrun	27:14				8				Great Yarmouth North Beach	Great Yarmouth North Beach parkrun # 91	1 Apr 23
6.5KXC	26:54				25			5	Shouldham Warren	Ryston Runners Open League	12 Mar 23
5MMT	33:53			34:02	117				Worstead	Worstead Festival 5	28 Jul 23
9KXC	36:24				27				Shouldham Warren	Ryston Runners Open League	12 Nov 23
10K	42:58			43:03	80				Freethorpe	Humpty Dumpty 10K	2 Jul 23
10K	43:34			43:45	80			3	Badersfield	Mike Groves 2K / 10K	5 Mar 23
10K	44:03			44:28	211				Norwich	Norfolk Gazelles Valentine 10K	12 Feb 23
10K	44:22			44:30	130				Norwich	Trowse 10K	9 Apr 23
10K	44:05			44:49					Norwich	Run Norwich 10K	16 Jul 23
10K	45:02			45:15	124				Aylsham	Aylsham 10K	7 May 23
2022 U17 Dereham
Event	Perf				Pos				Venue	Meeting	Date
4.5KXC	19:11				3			3	Shouldham Warren	Ryston Runners Open League	20 Feb 22
4.5KXC	19:16				5			5	Shouldham Warren	Ryston Runners Open League	13 Nov 22
5K	21:17			21:29	292			27	Hoveton	Wroxham 5K Series	6 Jul 22
5K	21:27			21:34	146				Dereham	Dereham 5K	21 Aug 22
5K	24:42			24:49	193				Aylsham	EPIC Aylsham 5K	3 Jun 22
5KL	21:28				38	L4		5	Norwich	Norfolk Gazelles Big Stampede	30 Oct 22
5KMT	22:50			22:57	26				Sandringham	Run Sandringham 5K	19 Jun 22
5KXC	20:57				50			5	Shouldham Warren	Ryston Runners Open League	9 Oct 22
5KXC	21:23				53			2	Shouldham Warren	Ryston Runners Open League	16 Jan 22
parkrun	20:19				21				King’s Lynn	Kings Lynn parkrun # 482	5 Mar 22
parkrun	21:11				4			1	Downham Market Academy	Downham Market Academy parkrun # 10	7 May 22
parkrun	21:14				11				Heslington	Heslington parkrun # 164	15 Oct 22
parkrun	21:22				5			1	Lingwood	Lingwood parkrun # 122	5 Nov 22
parkrun	21:41				5			1	Holkham	Holkham parkrun # 219	26 Feb 22
parkrun	21:43				21				Colney Lane	Colney Lane parkrun # 171	23 Jul 22
parkrun	21:43				11			1	Hunstanton Promenade	Hunstanton Promenade parkrun # 79	27 Aug 22
parkrun	21:46				52			1	Norwich	Norwich parkrun # 530	22 Jan 22
parkrun	21:51				8			1	Mildenhall Hub	Mildenhall Hub parkrun # 14	24 Sep 22
parkrun	21:57				6			1	Swaffham	Swaffham parkrun # 169	17 Dec 22
parkrun	22:04				19				Brundall	Brundall parkrun # 267	23 Apr 22
parkrun	22:13				7				Sandringham	Sandringham parkrun # 30	30 Apr 22
parkrun	22:33				10			1	Downham Market Academy	Downham Market Academy parkrun # 15	11 Jun 22
parkrun	22:34				38				Gorleston Cliffs	Gorleston parkrun # 619	16 Jul 22
parkrun	22:41				35			1	Colney Lane	Colney Lane parkrun # 178	10 Sep 22
parkrun	22:49				11				Swaffham	Swaffham parkrun # 139	21 May 22
parkrun	23:01				22				Blickling	Blickling parkrun # 345	8 Jan 22
parkrun	23:11				14				Brundall	Brundall parkrun # 298	26 Nov 22
parkrun	23:35				42				Holkham	Holkham parkrun # 255	31 Dec 22
parkrun	25:19				103				Colney Lane	Colney Lane parkrun # 192	24 Dec 22
parkrun	25:41				83			1	Wimpole Estate	Wimpole Estate parkrun # 388	16 Apr 22
parkrun	27:23				66				Sloughbottom	Sloughbottom parkrun # 68	1 Jan 22
6.5KXC	28:53				53			2	Shouldham Warren	Ryston Runners Open League	11 Dec 22
6.5KXC	29:29				48			2	Shouldham Warren	Ryston Runners Open League	20 Mar 22
5MMT	35:15			35:35	119				Worstead	Worstead Festival 5	29 Jul 22
10K	47:37			48:21	303				Norwich	Norfolk Gazelles Valentine 10K	6 Feb 22
2021 U17 Dereham
Event	Perf				Pos				Venue	Meeting	Date
400	65.0				5				Norwich	Norfolk County Schools Championships & Anglian Schools Open	12 Jun 21
800	2:32.3				6	1			Norwich	Norfolk County Schools Championships & Anglian Schools Open	12 Jun 21
800	2:36.5				3	B			Norwich	Eastern Young Athletes League	4 Jul 21
5KMT	26:27	c			20				Sandringham	Run Sandringham 5K	20 Jun 21
5KXC	22:10				61			3	Shouldham Warren	Ryston Runners Open League	17 Oct 21
parkrun	21:15				14			1	Sandringham	Sandringham parkrun # 8	6 Nov 21
parkrun	21:46				12			1	Sloughbottom	Sloughbottom parkrun # 57	9 Oct 21
parkrun	22:11				19				Pontefract	Pontefract parkrun # 473	23 Oct 21
parkrun	22:34				5			1	Flegg High	Flegg High parkrun # 9	4 Dec 21
parkrun	22:44				20				Cusworth Hall	Cusworth Hall parkrun # 29	28 Aug 21
parkrun	22:50				31				Holkham	Holkham parkrun # 206	30 Oct 21
parkrun	23:01				42				Gorleston Cliffs	Gorleston parkrun # 574	4 Sep 21
parkrun	23:05				16				Sandringham	Sandringham parkrun # 13	18 Dec 21
parkrun	24:04				47				Colney Lane	Colney Lane parkrun # 127	18 Sep 21
parkrun	24:45				47				Dinton Pastures	Dinton Pastures parkrun # 95	21 Aug 21
parkrun	29:08				18			1	Great Yarmouth North Beach	Great Yarmouth North Beach parkrun # 16	2 Oct 21
6.5KXC	29:07				44			2	Shouldham Warren	Ryston Runners Open League	12 Dec 21
2020 U15 Dereham
Event	Perf				Pos				Venue	Meeting	Date
3KXC	12:39				8			3	Shouldham Warren	Ryston Runners Open League	8 Mar 20
3KXC	13:11				16			4	Shouldham Warren	Ryston Runners Open League	12 Jan 20
3.5KMT	15:25				2			2	West Stow	Beowolf 3.5K	15 Mar 20
4.2KXC	18:13				36			21	Thetford	Norfolk County Championships	5 Jan 20
5KXC	26:03			26:06	9			6	Reepham	Reepham Runners Open	20 Jan 20
parkrun	22:19				62			1	Norwich	Norwich parkrun # 499	15 Feb 20
parkrun	22:40				39				Sloughbottom	Sloughbottom parkrun # 38	25 Jan 20
parkrun	23:05				10			1	Littleport	Littleport parkrun # 90	29 Feb 20
parkrun	23:06				26				Fulbourn Hospital	Fulbourn Hospital parkrun # 10	8 Feb 20
parkrun	23:29				18				Brandon Country Park	Brandon Country Park parkrun # 367	22 Feb 20
parkrun	23:37				10			1	Soham Village College	Soham Village College parkrun # 11	1 Feb 20
parkrun	23:49				55				Blickling	Blickling parkrun # 312	1 Jan 20
parkrun	25:19				172				Holkham	Holkham parkrun # 185	1 Jan 20
parkrun	28:37				25				Great Yarmouth North Beach	Great Yarmouth North Beach parkrun # 4	7 Mar 20
2019 U15 Dereham
Event	Perf				Pos				Venue	Meeting	Date
60	9.5				3	2			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
100	14.9	w	2.1		6	h1			Norwich	Norfolk County Championships	11 May 19
150	24.0				4				Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
200	30.3				5				Norwich	Norfolk County Championships	12 May 19
300	48.9				5				Norwich	Norfolk County Championships	11 May 19
300	49.3				1	ns			Peterborough	Eastern Young Athletes' League	5 May 19
600	1:58.4				8	2			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
800	2:43.5				6	B			Peterborough	Eastern Young Athletes' League	5 May 19
800	2:46.0				8				Norwich	Norfolk County Championships	12 May 19
1500	5:51.2				6				Norwich	Norfolk County Championships	11 May 19
DT1.25K	9.69				3	ns			Peterborough	Eastern Young Athletes' League	5 May 19
3KXC	12:43				19			6	Shouldham Warren	Ryston Runners Open League	8 Dec 19
3KXC	12:53				13			2	Shouldham Warren	Ryston Runners Open League	10 Nov 19
3KXC	13:06				10			6	Shouldham Warren	Ryston Runners Open League	10 Mar 19
3KXC	13:23				20			10	Shouldham Warren	Ryston Runners Open League	13 Jan 19
3KXC	13:23				15			4	Shouldham Warren	Ryston Runners Open League	6 Oct 19
3KXC	13:27				14			7	Shouldham Warren	Ryston Runners Open League	10 Feb 19
3KXC	15:53				42				Thetford	Norfolk County Championships	6 Jan 19
5K	23:04			23:14	222				Dereham	Dereham 5K	18 Aug 19
parkrun	21:19				66				Catton	Catton parkrun # 288	30 Mar 19
parkrun	21:34				13				Thetford	Thetford parkrun # 331	6 Apr 19
parkrun	21:40				16			1	Littleport	Littleport parkrun # 40	23 Mar 19
parkrun	21:54				11			1	Swaffham	Swaffham parkrun # 52	18 May 19
parkrun	21:55				30			1	Mulbarton	Mulbarton parkrun # 318	14 Sep 19
parkrun	22:03				31			1	Catton	Catton parkrun # 318	2 Nov 19
parkrun	22:16				20				Holkham	Holkham parkrun # 181	30 Nov 19
parkrun	22:19				45				Blickling	Blickling parkrun # 285	15 Jun 19
parkrun	22:24				38				Sloughbottom	Sloughbottom parkrun # 28	16 Nov 19
parkrun	22:30				42				Sloughbottom	Sloughbottom parkrun # 5	8 Jun 19
parkrun	22:31				10				Clare Castle	Clare Castle parkrun # 109	23 Nov 19
parkrun	22:32				35				Holkham	Holkham parkrun # 175	19 Oct 19
parkrun	22:39				61				Sloughbottom	Sloughbottom parkrun # 18	7 Sep 19
parkrun	22:41				29				Thetford	Thetford parkrun # 345	13 Jul 19
parkrun	22:51				20				Swaffham	Swaffham parkrun # 36	26 Jan 19
parkrun	22:55				45				Blickling	Blickling parkrun # 278	27 Apr 19
parkrun	23:02				12			1	Loch Neaton	Loch Neaton parkrun # 3	16 Mar 19
parkrun	23:04				13				Hunstanton Promenade	Hunstanton Promenade parkrun # 2	12 Oct 19
parkrun	23:05				26				Sheringham	Sheringham parkrun # 343	22 Jun 19
parkrun	23:07				85				Milton Country	Cambridge parkrun # 491	28 Sep 19
parkrun	23:08				15				Lingwood	Lingwood parkrun # 21	20 Jul 19
parkrun	23:11				147				Catton	Catton parkrun # 275	1 Jan 19
parkrun	23:14				46			1	Colney Lane	Colney Lane parkrun # 76	25 May 19
parkrun	23:16				18				Holkham	Holkham parkrun # 164	29 Jun 19
parkrun	23:18				72			1	Blickling	Blickling parkrun # 262	1 Jan 19
parkrun	23:22				17				Loch Neaton	Loch Neaton parkrun # 30	21 Sep 19
parkrun	23:34				22			1	Loch Neaton	Loch Neaton parkrun # 1	2 Mar 19
parkrun	23:34				23				Brandon Country Park	Brandon Country Park parkrun # 323	20 Apr 19
parkrun	23:45				8			1	Snowden Field	Snowden Field parkrun # 12	3 Aug 19
parkrun	23:48				13				Loch Neaton	Loch Neaton parkrun # 35	26 Oct 19
parkrun	24:00				53				Holkham	Holkham parkrun # 156	4 May 19
parkrun	24:01				137				Norwich	Norwich parkrun # 445	9 Feb 19
parkrun	24:10				21				Loch Neaton	Loch Neaton parkrun # 26	24 Aug 19
parkrun	24:12				53				Felixstowe	Felixstowe parkrun # 65	6 Jul 19
parkrun	24:13				17			1	Lingwood	Lingwood parkrun # 2	9 Mar 19
parkrun	24:13				24				Brandon Country Park	Brandon Country Park parkrun # 328	1 Jun 19
parkrun	24:16				25			1	Sizewell	Sizewell parkrun # 27	23 Feb 19
parkrun	24:35				123				Gorleston Cliffs	Gorleston parkrun # 539	31 Aug 19
parkrun	24:50				32				Temple Newsam	Temple Newsam parkrun # 315	13 Apr 19
parkrun	24:52				25				Thomas Mills	Thomas Mills parkrun # 8	27 Jul 19
parkrun	25:00				48				Holkham	Holkham parkrun # 183	21 Dec 19
parkrun	25:43				133				Catton	Catton parkrun # 326	28 Dec 19
parkrun	26:16				123				Colney Lane	Colney Lane parkrun # 60	2 Feb 19
2018 U13 Dereham
Event	Perf				Pos				Venue	Meeting	Date
60	9.8				1	1			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
100	15.1				6				Norwich	Norfolk County Championships	12 May 18
100	15.3				3	ns2			Norwich	Eastern Young Athletes' League	8 Jul 18
100	15.7				5	h1			Norwich	Norfolk County Championships	12 May 18
150	24.7				4				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
200	31.6				4	h1			Norwich	Norfolk County Championships	13 May 18
200	31.6				6				Norwich	Norfolk County Championships	13 May 18
200	31.9				6	B			Peterborough	Eastern Young Athletes' League	3 Jun 18
200	32.4				3	B			Norwich	East Anglian League	17 Jun 18
200	32.8				4	A			Peterborough	East Anglian League	12 Aug 18
200	33.6				7	B			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
200	34.2				5	ns			King's Lynn	East Anglian League	29 Apr 18
600	2:09.6				7				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
800	2:49.0				4	ns			Peterborough	Eastern Young Athletes' League	3 Jun 18
800	2:51.7				6	ns			Norwich	East Anglian League	17 Jun 18
800	2:51.9				10				Norwich	Norfolk County Championships	13 May 18
800	2:53.7				2	ns			Peterborough	East Anglian League	12 Aug 18
800	2:53.9				2	B			King's Lynn	East Anglian League	29 Apr 18
800	2:55.6				4	ns			Norwich	Eastern Young Athletes' League	8 Jul 18
800	2:58.2				7	A			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
1500	5:46.1				9				Norwich	Norfolk County Championships	12 May 18
DT1K	11.37				4				Peterborough	East Anglian League	12 Aug 18
DT1K	9.31				5				Norwich	East Anglian League	17 Jun 18
3KXC	13:23				16			9	Shouldham Warren	Ryston Runners Open League	9 Dec 18
3KXC	13:35				23			8	Shouldham Warren	Ryston Runners Open League	14 Oct 18
3KXC	13:35				21			9	Shouldham Warren	Ryston Runners Open League	11 Nov 18
3KXC	14:35				6				Shouldham Warren	Ryston Runners Open League	18 Mar 18
3KXC	14:55				10				Shouldham Warren	Ryston Runners Open League	21 Jan 18
3KXC	15:12				39				Thetford	Norfolk County Championships	7 Jan 18
2.4MXC	18:34				33			18	Stody Estate	Hunny Bell Open 5	25 Feb 18
5K	22:47			23:00	198				Dereham	Dereham 5K	19 Aug 18
parkrun	22:17				24				Mulbarton	Mulbarton parkrun # 264	21 Jul 18
parkrun	22:32				11				Swaffham	Swaffham parkrun # 6	30 Jun 18
parkrun	22:47				64				Catton	Catton parkrun # 268	17 Nov 18
parkrun	22:55				81				Catton	Catton parkrun # 242	19 May 18
parkrun	23:11				25				Mulbarton	Mulbarton parkrun # 260	23 Jun 18
parkrun	23:19				31			1	Mulbarton	Mulbarton parkrun # 273	22 Sep 18
parkrun	23:25				28				Mulbarton	Mulbarton parkrun # 278	27 Oct 18
parkrun	23:25				16			1	March	March parkrun # 150	29 Dec 18
parkrun	23:26				40				Blickling	Blickling parkrun # 227	21 Apr 18
parkrun	23:28				13				Manor Field, Whittlesey	Manor Field, Whittlesey parkrun # 12	24 Nov 18
parkrun	23:28				41				Bury St Edmunds	Bury St Edmunds parkrun # 278	15 Dec 18
parkrun	23:35				29				Brundall	Brundall parkrun # 170	1 Dec 18
parkrun	23:36				29				Mulbarton	Mulbarton parkrun # 257	2 Jun 18
parkrun	23:37				66				King’s Lynn	Kings Lynn parkrun # 344	24 Mar 18
parkrun	23:40				40			1	Colney Lane	Colney Lane parkrun # 24	26 May 18
parkrun	23:43				42				Holkham	Holkham parkrun # 119	9 Jun 18
parkrun	23:50				40				Tamar Lakes	Tamar Lakes parkrun # 199	4 Aug 18
parkrun	24:05				52				Holkham	Holkham parkrun # 114	5 May 18
parkrun	24:05				54				Blickling	Blickling parkrun # 249	6 Oct 18
parkrun	24:11				31				Holkham	Holkham parkrun # 141	22 Dec 18
parkrun	24:19				55				Colney Lane	Colney Lane parkrun # 39	8 Sep 18
parkrun	24:19				12				Fritton Lake	Fritton Lake parkrun # 335	3 Nov 18
parkrun	24:33				44				Thetford	Thetford parkrun # 300	15 Sep 18
parkrun	24:40				40				Brandon Country Park	Brandon Country Park parkrun # 266	31 Mar 18
parkrun	24:45				177				Norwich	Norwich parkrun # 400	7 Apr 18
parkrun	25:20				65				Southwick Country Park	Southwick Country Park parkrun # 362	28 Jul 18
parkrun	25:21				44				Holkham	Holkham parkrun # 104	10 Feb 18
parkrun	25:40				102				Gorleston Cliffs	Gorleston parkrun # 487	1 Sep 18
parkrun	25:44				36				Brundall	Brundall parkrun # 138	17 Feb 18
parkrun	25:48				154				Markeaton	Markeaton parkrun # 241	25 Aug 18
2017 U13 Dereham
Event	Perf				Pos				Venue	Meeting	Date
60	10.0				5	2			Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
150	24.9				4	1			Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
200	32.4				3	B			Peterborough	Eastern Young Athletes' League	7 May 17
200	34.3				4	B			King's Lynn	East Anglian League	23 Apr 17
800	2:56.5				5	B			Peterborough	Eastern Young Athletes' League	7 May 17
1500	6:07.0				2	ns			King's Lynn	East Anglian League	23 Apr 17
Mile	6:26.2				13				Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
2KXC	9:13				7				Shouldham Warren	Ryston Runners Open League	26 Mar 17
2KXC	9:22				10				Shouldham Warren	Ryston Runners Open League	19 Feb 17
2KXC	10:08				17				Shouldham Warren	Ryston Runners Open League	22 Jan 17
3KXC	14:04				7				Shouldham Warren	Ryston Runners Open League	19 Nov 17
3KXC	14:40				6				Shouldham Warren	Ryston Runners Open League	10 Dec 17
parkrun	21:30				99			1	Norwich	Norwich parkrun # 344	11 Mar 17
parkrun	23:43				22				Holkham	Holkham parkrun # 92	11 Nov 17
parkrun	24:15				32				Sheringham	Sheringham parkrun # 221	4 Feb 17
parkrun	24:32				133			1	Catton	Catton parkrun # 171	7 Jan 17
parkrun	25:19				46				Brandon Country Park	Brandon Country Park parkrun # 249	2 Dec 17
parkrun	25:43				23				Fritton Lake	Fritton Lake parkrun # 285	4 Nov 17
2016 U11 Dereham
Event	Perf				Pos				Venue	Meeting	Date
80	13.3				3	3			Ipswich	East Anglian League	17 Jul 16
80	13.8				15				Great Yarmouth	East Anglian League	12 Jun 16
80	13.8				12				King's Lynn	East Anglian League	14 Aug 16
600	2:11.4				8				Ipswich	East Anglian League	17 Jul 16
600	2:13.3				13				King's Lynn	East Anglian League	14 Aug 16
600	2:14.7				7				Bury St Edmunds	East Anglian League	24 Apr 16
600	2:14.7				12				Great Yarmouth	East Anglian League	12 Jun 16
1.9KXC	9:08				18				Thetford	Norfolk County Championships	4 Dec 16
2KXC	9:07				11				Shouldham Warren	Ryston Runners Open League	11 Dec 16
2KXC	9:40				13				Shouldham Warren	Ryston Runners Open League	13 Mar 16
2KXC	9:40				11				Shouldham Warren	Ryston Runners Open League	16 Oct 16
2KXC	10:13				19				Shouldham Warren	Ryston Runners Open League	7 Feb 16
parkrun	22:51				17				Holkham	Holkham parkrun # 48	26 Nov 16
parkrun	23:46				161				Norwich	Norwich parkrun # 320	1 Oct 16
parkrun	25:03				25				Brundall	Brundall parkrun # 72	29 Oct 16
2015 U11 Dereham
Event	Perf				Pos				Venue	Meeting	Date
80	14.1				4	h2			Bury St Edmunds	East Anglian League	9 Aug 15
600	2:19.0				12				Bury St Edmunds	East Anglian League	9 Aug 15
SP2K	2.56				10				Bury St Edmunds	East Anglian League	9 Aug 15
1.5KXC	5:26				35				Norwich	Norfolk County Championships	5 Dec 15
2KXC	9:45				17				Shouldham Warren	Ryston Runners Open League	11 Oct 15
2KXC	10:23				19				Shouldham Warren	Ryston Runners Open League	13 Dec 15
2KXC	10:42				23				Shouldham Warren	Ryston Runners Open League	15 Nov 15

Total Performances: 266

Please see the Submit section for details of how to notify us of any missing performances.

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