| 2014 U23 Herts Phoenix/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.02 | w | 2.4 | | 2 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 100 | 12.13 | w | 2.1 | | 7 | 5 | | | Walnut CA, USA | Mt Sac Relays | 18 Apr 14 |
| 100 | 12.83 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 200 | 25.3 | | | | 1= | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 200 | 25.42 | w | 2.6 | | 8 | 5 | | | Walnut CA, USA | Mt Sac Relays | 18 Apr 14 |
| 2013 U20 Herts Phoenix/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.70 | i | | | 3 | 2.1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.71 | i | | | 4 | 1.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.72 | i | | | 4 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.74 | i | | | 3 | 1.1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.75 | i | | | 1 | h4 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.83 | i | | | 7 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.94 | i | | | 6 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 100 | 11.90 | w | 3.1 | | 3 | 1.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 11.94 | w | 3.5 | | 5 | 2.5 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 12.18 | w | 2.4 | | 1 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 2012 U20 Herts Phoenix/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 2 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 100 | 11.94 | w | 2.5 | | 2 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 12.03 | | 1.6 | | 1 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 100 | 12.10 | w | 2.1 | | 4 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 100 | 12.18 | | -0.4 | | 1 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 100 | 12.20 | w | 5.8 | | 6 | 2 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
| 100 | 12.24 | | 0.7 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 100 | 12.37 | | -1.5 | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 100 | 12.38 | w | 2.7 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 100 | 12.42 | | -1.1 | | 3 | 3 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 12.44 | | 0.0 | | 3 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| 100 | 12.70 | | -3.0 | | 4 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 100 | 12.78 | | -3.2 | | 2 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 100 | 12.92 | | -3.5 | | 1 | h2 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 2011 U20 Herts Phoenix/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | 1 | A | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 60 | 7.8 | i | | | 1 | h2 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 60 | 7.83 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 60 | 7.85 | i | | | 3 | 2.1 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.89 | i | | | 2 | 1.1 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.89 | i | | | 2 | | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 60 | 7.96 | i | | | 5 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 100 | 12.45 | | 0.0 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 100 | 12.5 | | | | 1 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 100 | 12.52 | | -1.1 | | 3 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 100 | 12.54 | | 0.4 | | 3 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 100 | 12.61 | | -0.7 | | 1 | 3 | | | Watford | Watford Open | 4 May 11 |
| 100 | 12.64 | | -1.2 | | 7 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 2010 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.9 | i | | | 1 | 1 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 60 | 8.1 | i | | | 1 | h2 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 100 | 12.6 | | 0.2 | | 2 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 100 | 12.65 | | 0.0 | | 1 | A | | | Lee Valley | Alpha Beta - Alpha Trophy | 17 Apr 10 |
| 100 | 12.70 | w | 2.1 | | 6 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 100 | 12.7 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 100 | 12.71 | | 0.5 | | 5 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 100 | 12.74 | | -0.7 | | 3 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 100 | 12.76 | | -0.3 | | 2 | h2 | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 100 | 12.79 | | 0.2 | | 5 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 100 | 12.8 | | | | 3 | A | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 100 | 12.9 | | | | 2 | A | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| 100 | 13.02 | | -2.0 | | 3 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 200 | 25.75 | w | 2.3 | | 2 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 200 | 25.8 | | | | 1 | A | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 200 | 25.84 | | -0.3 | | 2 | A | | | Lee Valley | Alpha Beta - Alpha Trophy | 17 Apr 10 |
| 200 | 26.1 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 200 | 26.21 | | -1.7 | | 3 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 200 | 26.25 | w | 2.4 | | 6 | h4 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 200 | 26.27 | | 0.6 | | 6 | h3 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 200 | 26.66 | | -1.3 | | 3 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 200 | 26.69 | | -2.4 | | 8 | | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 2009 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 60 | 8.10 | i | | | 3 | s1 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 8.14 | i | | | 4 | 1.1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 8.16 | i | | | 5 | 2.1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 8.18 | i | | | 1 | h3 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 8.18 | i | | | 8 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 100 | 12.5 | | | | 1 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| 100 | 12.56 | | 0.0 | | 1 | h1 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 12.6 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 100 | 12.6 | | | | 2 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| 100 | 12.65 | | 1.8 | | 2 | B | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| 100 | 12.7 | | | | 2 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| 100 | 12.7 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| 100 | 12.7 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 100 | 12.73 | | 1.2 | | 2 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 100 | 12.76 | | 0.4 | | 8 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 100 | 12.8 | | | | 1 | A | | | Welwyn | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 100 | 12.8 | | | | 1 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 100 | 12.8 | | | | 1 | A | | | Worthing | Southern Women's League Senior 2 | 27 Jun 09 |
| 100 | 12.8 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 1 | 25 Jul 09 |
| 100 | 12.82 | | -3.0 | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 12.91 | | 0.4 | | 6 | h2 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 100 | 13.1 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 200 | 25.0 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| 200 | 25.49 | | 0.7 | | 4 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 200 | 25.6 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| 200 | 25.7 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 200 | 25.83 | w | 3.9 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 25.9 | | | | 4 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| 200 | 25.9 | | | | 1 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| 200 | 26.08 | | | | 1 | h1 | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 26.1 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 200 | 26.33 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| 200 | 26.35 | | -3.7 | | 2 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 26.39 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 1 Mar 09 |
| 200 | 26.54 | i | | | 2 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 200 | 26.61 | | -0.9 | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 26.61 | | -0.9 | | 6 | h4 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 26.7 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| 200 | 26.7 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 200 | 26.7 | | | | 1 | A | | | Worthing | Southern Women's League Senior 2 | 27 Jun 09 |
| 800 | 2:37.6 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| 80HU17W | 15.9 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| LJ | 4.34 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| JT600 | 18.38 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| PenU17WNS | 2371 | | | | 5 | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| 2008 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.74 | | 0.4 | | 3 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 100 | 12.8 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 100 | 12.97 | | 0.5 | | 2 | h3 | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 100 | 13.0 | | | | 2 | | | | Reading | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 100 | 13.0 | | | | 1 | A | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 100 | 13.2 | | | | 3 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 100 | 13.2 | | | | 1 | | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| 100 | 13.34 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 13.4 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 100 | 13.62 | w | | | | | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 100 | 13.7 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 200 | 26.3 | | | | 1 | B | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 200 | 26.55 | | 1.7 | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 200 | 26.6 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Primary Schools League Final | 24 Jun 08 |
| 200 | 26.8 | | | | 2 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 200 | 26.8 | | | | 1 | | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| 200 | 26.9 | | | | 2 | A | | | Reading | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 200 | 27.1 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 200 | 27.7 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 200 | 27.7 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 800 | 2:34.86 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| 800 | 2:34.86 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 75HU15W | 12.24 | | 0.3 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 75HU15W | 13.3 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| HJ | 1.24 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| LJ | 4.45 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| LJ | 4.07 | | 0.9 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| SP3.25K | 6.49 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| PenU15W | 2257 | | | | 16 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| PenU15W | 1534 | | | | | | | | Stevenage | Hertfordshire Schools' Combined Events | 20 May 08 |