| 2024 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.69 | | | | 3 | B | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 1500 | 6:40.36 | | | | 11 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 100HW | 23.90 | w | 3.5 | | 3 | 2 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 400HW | 77.76 | | | | 1 | B | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 400HW | 85.23 | | | | 3 | 2 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| LJ | 4.30 | w | 3.3 | | 8 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| TJ | 9.34 | | | | 2 | A | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| TJ | 9.14 | w | 3.9 | | 4 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 2022 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:14.78 | | | | 6 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 1500 | 7:06.8 | | | | 3 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 100HW | 24.6 | | | | 3 | A | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 400HW | 86.21 | | | | 7 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| HJ | 1.25 | | | | 3 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| TJ | 8.59 | | | | 3 | A | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| TJ | 8.23 | | 0.5 | | 12 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 2018 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 6 | 2 | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 200 | 31.0 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 400 | 69.1 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| 400 | 69.46 | | | | 6 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 400 | 76.7 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 100HW | 21.7 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 100HW | 25.5 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 400HW | 77.7 | | | | 1 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| 400HW | 81.41 | | | | 6 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 400HW | 91.0 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| LJ | 4.23 | | 1.5 | | 4 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| LJ | 4.20 | | | | 5 | B | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| LJ | 4.16 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| LJ | 3.78 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| TJ | 9.12 | | 1.6 | | 4 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| TJ | 8.72 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| DT1K | 12.71 | | | | 4 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| HT4K | 6.12 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HT4K | 5.90 | | | | 4 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| JT600 | 11.72 | | | | 4 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| JT600 | 9.65 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 2017 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.12 | | 0.0 | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 400 | 65.2 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 800 | 3:02.84 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 7:48.99 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 100HW | 21.9 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| LJ | 3.31 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| TJ | 10.05 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT1K | 13.63 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| DT1K | 11.93 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| HT4K | 7.15 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| JT600 | 10.62 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2016 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | 5 | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| 100 | 14.5 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 800 | 2:52.7 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 800 | 3:37.9 | | | | 4 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 4:03.7 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 1500 | 7:26.8 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 100HW | 20.67 | | -3.4 | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 100HW | 21.8 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 400HW | 74.92 | | | | 6 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 400HW | 75.7 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 400HW | 76.78 | | | | 7 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 400HW | 80.1 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.55 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.45 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 1.40 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HJ | 1.40 | | | | 4 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| TJ | 10.32 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| TJ | 10.10 | | 1.2 | | 8 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| TJ | 10.05 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 10.03 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| TJ | 10.02 | | -1.9 | | 3 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| TJ | 9.85 | | | | 4 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| TJ | 9.78 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| TJ | 9.67 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| TJ | 9.64 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| TJ | 9.62 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| TJ | 9.52 | | | | 3 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| TJ | 9.31 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.56 | | 0.3 | | 4 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 100 | 13.6 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 100 | 13.6 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 100 | 13.71 | | -0.9 | | 3 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| 100 | 13.90 | | -2.3 | | 3 | B | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| 200 | 27.70 | w | 4.5 | | 5 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| 1500 | 6:23.28 | | | | 5 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| 1500 | 6:50.8 | | | | 7 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| 100HW | 22.48 | | 0.1 | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 100HW | 22.5 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100HW | 23.0 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.45 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HJ | 1.40 | | | | 7 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| HJ | 1.35 | | | | 3 | B | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| LJ | 4.05 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 9.99 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| TJ | 9.80 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 9.57 | | -1.1 | | 2 | B | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| TJ | 9.52 | | 1.5 | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| TJ | 9.47 | | | | 2 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| TJ | 9.38 | | | | 1 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| TJ | 9.31 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| TJ | 9.27 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| TJ | 9.26 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| TJ | 8.32 | i | | | 1 | | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| HT4K | 5.49 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 2014 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | 1.6 | | 7 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 100 | 13.7 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 27.19 | | 2.0 | | 3 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 200 | 27.5 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 200 | 27.58 | | 0.5 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 200 | 27.75 | | -0.5 | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 200 | 27.9 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 200 | 29.15 | | -2.3 | | 6 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 400 | 61.0 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 400 | 62.9 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 400 | 63.55 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 65.5 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 3000 | 15:06.06 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100HW | 25.1 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100HW | 26.5 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 400HW | 76.45 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HJ | 1.40 | | | | 4 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| HJ | 1.35 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| LJ | 3.86 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| TJ | 7.47 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 2013 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.94 | | -2.5 | | 7 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| HJ | 1.40 | | | | 7 | B | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| DT1K | 9.86 | | | | 6 | B | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| 2012 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.74 | w | 4.8 | | 5 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 100 | 12.9 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 13.08 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 100 | 13.2 | | -1.4 | | 8 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 100 | 13.4 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 26.2 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 26.4 | w | 3.9 | | 5 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 200 | 26.42 | | 0.7 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 200 | 26.43 | w | 4.7 | | 4 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 200 | 26.44 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 26.68 | w | 3.4 | | 4 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 200 | 26.93 | i | | | 1 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 200 | 27.0 | | 0.0 | | 8 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 200 | 27.1 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 27.44 | | 1.2 | | 7 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 200 | 27.5 | | -0.8 | | 4 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 200 | 27.68 | | -2.1 | | 8 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 200 | 27.81 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 61.11 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 61.19 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 62.07 | | | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 62.22 | | | | 4 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400 | 64.09 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| HJ | 1.55 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HJ | 1.45 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| HJ | 1.40 | | | | 6 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| HJ | 1.40 | | | | 2 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| HJ | 1.40 | | | | 5= | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| SP4K | 5.93 | | | | 4 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| SP4K | 5.03 | | | | 5 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| HT4K | 5.68 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 2011 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.73 | w | 5.3 | | 3 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100 | 13.0 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 100 | 13.05 | w | 2.2 | | 5 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 100 | 13.24 | | 0.0 | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 100 | 13.37 | | 0.6 | | 7 | 6 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 100 | 13.4 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 100 | 13.5 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 100 | 13.61 | | 1.7 | | 7 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 200 | 26.25 | | 1.8 | | 5 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 200 | 26.66 | | 1.7 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 200 | 26.85 | | -0.9 | | 2 | 2 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 26.9 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 27.03 | w | 3.4 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 200 | 27.1 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 27.8 | | | | 2 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 27.94 | | -5.0 | | 6 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 200 | 28.35 | | | | 7 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| HJ | 1.40 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT4K | 4.80 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT4K | 4.65 | | | | 4 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 4.23 | | | | 7 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 2010 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 100 | 12.98 | | | | 3 | B | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 100 | 13.06 | | 0.2 | | 7 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 100 | 13.2 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 13.27 | | 1.1 | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 100 | 13.28 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 100 | 13.3 | | 0.4 | | 6 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 100 | 13.3 | | | | 3 | A | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 200 | 26.27 | w | 4.4 | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 26.3 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 26.6 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 200 | 26.8 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 200 | 26.9 | | 0.6 | | 6 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 200 | 26.93 | | -0.7 | | 6 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 200 | 27.0 | | | | 3 | A | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 200 | 27.06 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 200 | 27.3 | | | | 1 | 1 | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 300 | 42.86 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 300 | 43.0 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 300 | 43.7 | | | | 3 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 300 | 43.94 | | | | 4 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 400 | 60.72 | | | | 2 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 400 | 61.22 | | | | 2 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 400 | 61.66 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 400 | 63.1 | | | | 5 | A | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| 800 | 2:31.2 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| HJ | 1.45 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HJ | 1.25 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| SP4K | 5.51 | | | | 4 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| DT1K | 14.08 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| DT1K | 13.06 | | | | 4 | B | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 2009 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 3 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 300 | 42.72 | | | | 6 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 300 | 43.0 | | | | 2 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| 300 | 43.3 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 300 | 44.7 | | | | 1 | B | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 400 | 60.7 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 400 | 63.4 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.50 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| 2008 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 1 | B | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 100 | 13.3 | | | | 1 | B | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 100 | 13.5 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 4 May 08 |
| 100 | 13.7 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 100 | 13.7 | | | | | | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| 200 | 27.3 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 200 | 27.5 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 200 | 27.7 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 200 | 27.8 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 200 | 27.9 | | | | | | | | Stevenage | Southern Women's League Premier Division | 28 Jun 08 |
| 200 | 28.2 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 200 | 28.5 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 300 | 43.1 | | | | 1 | | | | Chelmsford | Eastern Young Athletes' League | 29 Jun 08 |
| 300 | 43.7 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 300 | 43.8 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 300 | 43.9 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 300 | 44.32 | | | | 2 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 300 | 44.7 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 400 | 61.58 | i | | | 3 | 2 | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 800 | 2:30.5 | | | | | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 800 | 2:30.70 | | | | | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |