| 2018 SEN Blackheath & Bromley/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.81 | | 0.2 | | 3 | ns | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 400 | 55.75 | | | | 2 | 2 | | | Clermont FL, USA | Pure Athletics NTC Spring Invitational | 28 Apr 18 |
| 400 | 56.88 | | | | 7 | ns2 | | | Loughborough | Loughborough International | 20 May 18 |
| 400 | 57.00 | | | | 2 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 57.46 | | | | 4 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 400 | DNF | | | | - | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 2017 SEN Blackheath & Bromley/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.46 | | 0.3 | | 8 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 200 | 26.17 | | -4.3 | | 4 | | | | Ashford | Kent County Championships | 13 May 17 |
| 200 | 26.66 | | -4.0 | | 2 | h1 | | | Ashford | Kent County Championships | 13 May 17 |
| 400 | 56.20 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 21 Jun 17 |
| 400 | 56.29 | | | | 4 | 4 | | | Celle Ligure, ITA | Meeting Arcobaleno Athleticauropa | 5 Jul 17 |
| 400 | 56.43 | | | | 2 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 57.03 | | | | 5 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 2016 U23 Blackheath & Bromley/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.05 | | 1.3 | | 7 | 4 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 200 | 25.77 | w | 2.2 | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 400 | 55.29 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 400 | 55.52 | | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400 | 55.53 | | | | 5 | 1 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 400 | 56.15 | | | | 6 | h4 | | | Birmingham | British Championships | 25 Jun 16 |
| 400 | 56.31 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 400 | 56.92 | | | | 4 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 2014 U23 Cambridge H/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.33 | i | | | 2 | 3 | | | Sheffield | Steel Cup | 29 Jan 14 |
| 200 | 26.73 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 2013 U20 Cambridge H/Bedfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 5 | 1.2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 8.26 | i | | | 5 | 2.3 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 100 | 13.02 | | | | 6 | 2 | | | Eltham | Cambridge Harriers Open | 19 Jun 13 |
| 100 | 13.23 | | -1.2 | | 5 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 26.34 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 200 | 26.61 | | 0.0 | | 5 | 2 | | | Altamonte Springs FL, USA | Central Florida Gliders | 27 Apr 13 |
| 200 | 27.17 | | -1.4 | | 3 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400 | 57.81 | | | | 6 | 1 | | | Altamonte Springs FL, USA | Central Florida Gliders | 27 Apr 13 |
| 400 | 58.42 | | | | 1 | 3 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 20 Apr 13 |
| 400 | 59.11 | i | | | 5 | s3 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 400 | 59.48 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 400 | 59.70 | | | | 4 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 59.78 | | | | 6 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 60.4 | | | | 1 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 400 | 60.59 | | | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400 | DNS | | | | - | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| HJ | 1.45 | | | | 1 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| HJ | 1.45 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| SP4K | 6.31 | | | | 2 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 2012 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.09 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HJ | 1.25 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| LJ | 4.47 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 2011 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | 5 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 60 | 8.12 | i | | | 4 | h1 | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 60 | 8.17 | i | | | 1 | 1.3 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 8.23 | i | | | 5 | 2.2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 100 | 13.0 | | | | 1 | B | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 100 | 13.1 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| 100 | 13.2 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 200 | 25.6 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| 200 | 25.96 | | -0.4 | | 5 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 26.0 | | | | 1 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 200 | 26.49 | i | | | 2 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.5 | | -1.3 | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 200 | 26.56 | i | | | 3 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.74 | i | | | 5 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 26.8 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 200 | 26.9 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 57.08 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
| 400 | 57.12 | | | | 3 | 3 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400 | 57.62 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400 | 57.80 | i | | | 1 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 400 | 57.80 | | | | 3 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400 | 57.9 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| 400 | 58.2 | i | | | 1 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 58.3 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 58.46 | | | | 3 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 58.5 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 58.64 | i | | | 3 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 58.99 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 400 | 59.39 | i | | | 1 | 2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 400 | 59.41 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 59.41 | i | | | 2 | h3 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400HW | 72.2 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| HJ | 1.43 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| HJ | 1.35 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| LJ | 4.31 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| SP4K | 6.55 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 2 | 9 Jul 11 |
| SP4K | 6.33 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 2010 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 2 | 2.2 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 8.27 | i | | | 2 | 1.2 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 100 | 12.78 | | 1.6 | | 2 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 100 | 12.84 | | 1.4 | | 5 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 100 | 12.9 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 100 | 12.99 | | -1.1 | | 1 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 100 | 13.0 | | | | 2 | A | | | Dartford | Southern Women's League 2 Senior | 24 Apr 10 |
| 100 | 13.0 | | | | 1 | B | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 200 | 25.7 | | | | 1 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 200 | 25.9 | | | | 2 | A | | | Dartford | National Junior Athletic League Medway | 27 Jun 10 |
| 200 | 25.9 | | 1.1 | | 1 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 200 | 26.00 | | | | 3 | | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 26.07 | | 0.3 | | 1 | B | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 200 | 26.09 | | | | 2 | 2 | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 26.19 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 22 Aug 10 |
| 200 | 26.2 | | | | 1 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 200 | 26.2 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 200 | 26.3 | | | | 1 | A | | | Dartford | Southern Women's League 2 Senior | 24 Apr 10 |
| 200 | 26.32 | i | | | 2 | s1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 26.33 | i | | | 3 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 200 | 26.35 | i | | | 2 | h2 | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 200 | 26.35 | | -0.7 | | 1 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 26.51 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 200 | 26.61 | i | | | 5 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 26.67 | i | | | 2 | h4 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 300 | 40.7 | | | | 1 | h2 | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| 300 | 40.76 | | | | 8 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 300 | 40.77 | i | | | 1 | | | | Lee Valley | Kent Championships | 6 Feb 10 |
| 300 | 41.46 | | | | 4 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 300 | 41.7 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 300 | 41.74 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 6 Feb 10 |
| 300 | 42.09 | i | | | 1 | h5 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 300 | 42.3 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 300 | 42.5 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| 400 | 66.59 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 80HU17W | 13.8 | | | | 5 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| LJ | 4.48 | | | | 4 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| LJ | 4.23 | | | | 3 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| SP4K | 5.74 | | | | 5 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 2009 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 5 | | | | Lee Valley | Kent Indoor Championships | 14 Feb 09 |
| 60 | 8.25 | i | | | 2 | h1 | | | Lee Valley | Kent Indoor Championships | 14 Feb 09 |
| 60 | 8.31 | i | | | 2 | 1.3 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 8.34 | i | | | 7 | 2.2 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 8.35 | i | | | 3 | 2.05 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 8.39 | i | | | 2 | 1.06 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 100 | 13.1 | | | | 1 | B | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 100 | 13.1 | | | | 1 | B | | | Tonbridge | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 100 | 13.17 | | | | 3 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 100 | 13.3 | | | | 7 | B | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 200 | 26.32 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 200 | 26.5 | | | | 1 | B | | | Croydon | National Junior Athletic League Medway | 24 May 09 |
| 200 | 26.88 | | 0.2 | | 5 | | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 26.9 | | | | 1 | B | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 200 | 26.9 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 200 | 26.98 | i | | | 4 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 200 | 26.98 | | -1.4 | | 2 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 200 | 27.15 | | 0.4 | | 4 | B | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 200 | 27.3 | | | | 1 | B | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 200 | 27.3 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 200 | 27.5 | | | | 2 | B | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 200 | 27.5 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 30 Aug 09 |
| 300 | 41.6 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 300 | 41.82 | | | | 6 | h4 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 300 | 42.36 | | | | 2 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
| 300 | 42.6 | | | | 1 | A | | | Tonbridge | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 300 | 42.8 | | | | 1 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 300 | 43.08 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 300 | 43.1 | | | | 3 | | | | Ashford | Kent County Championships | 9 May 09 |
| LJ | 4.61 | | | | 2 | | | | Ashford | Kent County Championships | 10 May 09 |
| LJ | 4.50 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| LJ | 4.46 | | | | 3 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| 2008 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 2 | B | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 200 | 27.4 | | | | 1 | B | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| 200 | 27.5 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 200 | 27.8 | | | | | | | | Hoo | Kent YAL | 13 Jul 08 |
| 200 | 27.9 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 200 | 28.4 | | | | | | | | Eltham | Cambridge Harriers Club Trials | 7 May 08 |
| 200 | 28.4 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 200 | 28.4 | | | | | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |
| 300 | 44.2 | | | | 1 | NS | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| 300 | 45.6 | | | | 3 | A | | | Hoo | Kent Young Athletes League | 13 Jul 08 |
| LJ | 4.77 | | | | 1 | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| LJ | 4.73 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| LJ | 4.63 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| LJ | 4.57 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| LJ | 4.46 | | | | | | | | Eltham | Cambridge Harriers Club Trials | 7 May 08 |
| LJ | 4.38 | | | | | | | | Hoo | Kent YAL | 13 Jul 08 |
| LJ | 4.34 | | | | | | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| LJ | 4.26 | | | | | | | | Eltham | Cambridge Harriers Championships | 31 Aug 08 |