| 2022 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 1 | | | | Lake Joondalup, AUS | Lake Joondalup parkrun # 364 | 26 Mar 22 |
| 2018 U23 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.91 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 8.5KL | 26:41 | | | | 28 | L7 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 9KXC | 33:21 | | | | 12 | | | | Keswick | Cumbria County Championships | 6 Jan 18 |
| 9.6KXC | 35:29 | | | | 11 | | | | Lancaster | Mid Lancashire League | 17 Feb 18 |
| 12KXC | 47:40 | | | | 174 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 U23 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.8KXC | 28:54 | | | | 6 | | | | Penrith | Cumbria League | 28 Oct 17 |
| 9.8KXC | 37:44 | | | | 178 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10KXC | 39:53 | | | | 16 | | | | Preston | Mid Lancs League | 14 Oct 17 |
| 2016 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 41:23 | | | | 13 | | | | Keswick | England Junior Home International Trial | 27 Aug 16 |
| 2015 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.8 | | | | 3 | | | | Carlisle | Cumbria County Championships | 23 May 15 |
| 3000SC | 11:08.8 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| DT2K | 11.27 | | | | 6 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| JT800 | 19.80 | | | | 5 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 2.4ML | 12:48 | | | | 13 | L4 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8KXC | 26:44 | | | | 101 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 29:27 | | | | 36 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10K | 36:43 | | | 36:44 | 6 | | | | Stamfordham | Run Northumberland Stamfordham 10K | 19 Aug 15 |
| ZXC | 22:56 | | | | 8 | | | | South Shields | North East Inter Schools' Championships | 7 Feb 15 |
| ZXC | 35:59 | | | | 1 | | | | Penrith | Cumbria County Championships | 3 Jan 15 |
| ZXC | 36:02 | | | | 40 | | | 6 | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 36:29 | | | | 26 | | | 3 | Blackpool | Mid Lancashire League | 14 Feb 15 |
| ZXC | 42:11 | | | | 71 | | | 11 | Astley Park | Mid Lancs League | 26 Sep 15 |
| ZXC | 42:11 | | | | 11 | | | | Astley Park | Mid Lancs League | 26 Sep 15 |
| 2014 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 20:03 | | | | 66 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6.7KXC | 23:39 | | | | 108 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10KMT | 37:35 | | | | 5 | | | | Hamsterley | Hamsterley Forest 10K | 6 Jul 14 |
| ZXC | 18:11 | | | | 1 | | | | Kendal | Mid Lancs League | 1 Mar 14 |
| ZXC | 22:14 | | | | 6 | | | | Cockermouth | Cumbria County Championships | 4 Jan 14 |
| ZXC | 26:37 | | | | 145 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 32:19 | | | | 18 | | | 4 | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 38:25 | | | | 24 | | | 3 | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXC | NT | | | | 15 | | | | Meadowfield | Northern Schools' Inter County Championships | 1 Feb 14 |
| ZFL | 25:56 | | | | 10 | | | | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFL | 33:46 | | | | 11 | | | | Sedbergh | Junior Home International Trial | 31 Aug 14 |
| ZFL | 40:55 | | | | 2 | | | | Warton | Warton Crag (5.8M/600ft) | 19 Jul 14 |
| ZFL | 43:02 | | | | 10 | | | 3 | Quernmore | Darren Jones Clougha Pike (4.9M/1312ft) | 21 Jun 14 |
| 2013 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 5 | B | | | Carlisle | North of England League Division 3WC | 5 May 13 |
| 400 | 56.3 | | | | 4 | A | | | Carlisle | North of England League Division 3WC | 5 May 13 |
| 400 | 56.7 | | | | 6 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 400 | 56.9 | | | | 3 | | | | Ellesmere Port | UK Youth Development U17/U20 League Division Northern West 2 | 28 Apr 13 |
| 800 | 2:03.84 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 2:11.1 | | | | 4 | B | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 800 | 2:12.3 | | | | 1 | | | | Ashton-under-Lyne | UK Youth Development U17/U20 League Division Northern West 2 | 28 Jul 13 |
| 1500 | 4:14.2 | | | | 5 | B | | | Durham | BMC Regional Races | 20 May 13 |
| 1500 | 4:14.68 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 1500 | 4:17.5 | | | | 2 | | | | Carlisle | Cumbria Schools' Championships | 8 Jun 13 |
| 1500 | 4:18.41 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:23.5 | | | | 1 | | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| 1500 | 4:26.1 | | | | 1 | | | | Ellesmere Port | UK Youth Development U17/U20 League Division Northern West 2 | 28 Apr 13 |
| 1500 | 4:28.6 | | | | 6 | | | | Middlesbrough | ESAA Northern Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:31.7 | | | | 1 | | | | Ashton-under-Lyne | UK Youth Development U17/U20 League Division Northern West 2 | 28 Jul 13 |
| LJ | 4.88 | | | | 3 | | | | Ashton-under-Lyne | UK Youth Development U17/U20 League Division Northern West 2 | 28 Jul 13 |
| LJ | 4.60 | | | | 4 | | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| LJ | 4.42 | | | | 4 | | | | Ellesmere Port | UK Youth Development U17/U20 League Division Northern West 2 | 28 Apr 13 |
| JT800 | 20.33 | | | | 4 | A | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| ZXC | 20:00 | | | | 5 | | | | Keswick | Cumbria County Championships (Inc Cumbria League) | 5 Jan 13 |
| ZXC | 21:55 | | | | 50 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:01 | | | | 35 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 22:35 | | | | 211 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:12 | | | | 13 | | | | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | NT | | | | 3 | | | | Walney Island | Cumbria Schools' Championships | 19 Jan 13 |
| ZFL | 13:59 | | | | 6 | | | | Bolton | Rivington Pike (3.2M/699ft) | 30 Mar 13 |
| 2012 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.3 | | | | 5 | A | | | Bolton | McCain Young Athletes' League Division Northern 1NW | 6 May 12 |
| 600 | 1:32.19 | i | | | 5 | 4 | | | Sportcity | Manchester Open | 4 Mar 12 |
| 800 | 2:05.4 | | | | 1 | B | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 1500 | 4:14.80 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 1500 | 4:20.36 | | | | 5 | B | | | Durham | BMC Regional Races | 30 Apr 12 |
| 1500 | 4:22.2 | | | | 1 | A | | | Carlisle | McCain Young Athletes' League Division Northern 1NW | 20 May 12 |
| 1500 | 4:22.3 | | | | 2 | | | | Carlisle | Cumbria Schools' Championships | 16 Jun 12 |
| 1500 | 4:26.0 | | | | 1 | | | | Carlisle | Border Harriers Open Meeting | 15 Apr 12 |
| 1500 | 4:27.4 | | | | 1 | A | | | Bolton | McCain Young Athletes' League Division Northern 1NW | 6 May 12 |
| 1500 | 4:28.4 | | | | 2 | A | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 1500 | 4:28.4 | | | | 3 | | | | Carlisle | ESAA Northern Schools Inter-County Championships | 23 Jun 12 |
| LJ | 4.68 | | | | 1 | B | | | Bolton | McCain Young Athletes' League Division Northern 1NW | 6 May 12 |
| LJ | 4.65 | | | | 1 | B | | | Carlisle | McCain Young Athletes' League Division Northern 1NW | 20 May 12 |
| LJ | 4.58 | | | | 2 | B | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| LJ | 4.56 | i | | | 14 | A | | | Sportcity | Manchester Open | 4 Mar 12 |
| JT700 | 18.25 | | | | 2 | B | | | Carlisle | McCain Young Athletes' League Division Northern 1NW | 20 May 12 |
| ZXC | 13:19 | | | | 3 | | | | Barrow In Furness | Mid Lancs League | 11 Feb 12 |
| ZXC | 15:54 | | | | 69 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:53 | | | | 105 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:21 | | | | 26 | | | | Stoke | Inter County Schools | 17 Nov 12 |
| ZXC | 22:02 | | | | 120 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 23:05 | | | | 9 | | | | Kendal | Mid Lancs League | 8 Dec 12 |
| 2011 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.1 | | | | 1 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 2 | 8 May 11 |
| 400 | 59.4 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 400 | 62.7 | | | | 1 | | | | Carlisle | McCain Young Athletes League Northern 1 NW Division Match 1 | 22 May 11 |
| 800 | 2:08.6 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:11.8 | | | | 1 | | | | Carlisle | Border Harriers & AC Open | 17 Apr 11 |
| 800 | 2:13.2 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 1500 | 4:24.83 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:25.3 | | | | 2 | | | | Carlisle | Cumbria Schools' Championships | 11 Jun 11 |
| 1500 | 4:25.8 | | | | 2 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:30.5 | | | | 1 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 1500 | 4:32.8 | | | | 1 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 2 | 8 May 11 |
| 1500 | 4:36.4 | | | | 1 | | | | Carlisle | McCain Young Athletes League Northern 1 NW Division Match 1 | 22 May 11 |
| JT600 | 21.18 | | | | 1 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| JT600 | 18.19 | | | | 1 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 2 | 8 May 11 |
| 3KXC | 10:30 | | | | 38 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZRD | 7:21 | | | | 1 | | | 1 | Edinburgh | Bupa Junior Great Winter Run | 8 Jan 11 |
| ZXC | 11:50 | | | | 3 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 14:13 | | | | 2 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |
| ZXC | 14:41 | | | | 52 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:41 | | | | 1 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 16:06 | | | | 17 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:20 | | | | 14 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 16:42 | | | | 118 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 19:02 | | | | 99 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 8 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| ZFL | 13:48 | | | | 7 | | | | Sedbergh | English Junior Uphill Championships | 16 Jul 11 |
| 2010 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.7 | | | | 5 | | | | Blackburn | McCain UK Young Athletes League Northern 1 NW | 16 May 10 |
| 1500 | 4:39.3 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 1500 | 4:42.1 | | | | 4 | | | | Carlisle | Cumbria Schools Championships | 12 Jun 10 |
| 1500 | 4:43.9 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match A | 2 May 10 |
| 1500 | 4:46.8 | | | | 1 | | | | Blackpool | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 1500 | 4:53.9 | | | | 1 | | | | Blackburn | McCain UK Young Athletes League Northern 1 NW | 16 May 10 |
| HJ | 1.25 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match A | 2 May 10 |
| LJ | 3.81 | | | | 3 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match A | 2 May 10 |
| SP4K | 5.79 | | | | 5 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| HT4K | 6.19 | | | | 2 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| JT600 | 16.27 | | | | 2 | | | | Blackpool | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 3KXC | 10:11 | | | | 31 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3KXC | 11:17 | | | | 86 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3M | 18:11 | | | | 28 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 11:45 | | | | 23 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 12:17 | | | | 2 | | | | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 13:11 | | | | 3 | | | 3 | Cockermouth | Cumbria League | 16 Oct 10 |
| ZXC | 13:57 | | | | 2 | | | | Keswick | Cumbria County Championships | 11 Dec 10 |
| ZXC | 16:21 | | | | 6 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| 2009 U13 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | | | 3 | B | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| 800 | 2:30.4 | | | | 1 | A | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| 800 | 2:33.5 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 1500 | 4:50.5 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| 1500 | 4:52.8 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| 1500 | 5:02.1 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| HJ | 1.25 | | | | 2 | B | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| HJ | 1.25 | | | | 2 | B | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| LJ | 4.05 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 3KXC | 11:12 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 3KXC | 11:53 | | | | 6 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 8:17 | | | | 1 | | | 1 | Cockermouth | Cumbria League | 3 Oct 09 |
| ZXC | 10:32 | | | | 1 | | | | Barrow-in-Furness | Cumbria Championships | 13 Dec 09 |
| ZXC | 13:30 | | | | 77 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZFL | 3:36 | | | | 1 | | | 1 | Wharfedale | Burnsall 1.5M/800ft | 13 Sep 09 |
| ZFL | 5:41 | | | | 1 | | | 1 | Cumbria | Coniston Gullies Fell Race | 31 May 09 |
| ZFL | 6:09 | | | | 2 | | | 2 | Ambleside | Ambleside Junior Championsip Races | 20 Jun 09 |
| ZFL | 7:41 | | | | 1 | | | 1 | Sedburgh | Sedburgh Gala Winder Fell Race | 16 May 09 |
| ZFL | 8:21 | | | | 1 | | | 1 | Newlands | Anniversary Waltz 11.5M/3600ft | 11 Apr 09 |
| ZFL | 8:49 | | | | 1 | | | 1 | Richmond | Reeth Show Fell Races | 26 Aug 09 |
| ZFL | 10:30 | | | | 1 | | | 1 | Alva | Alva Highland Games Hill Race (1M/1300ft) | 11 Jul 09 |
| ZFL | 14:19 | | | | 2 | | | 2 | Darwen | Darwen Gala 3.7M/930ft | 22 Aug 09 |
| ZFL | 15:29 | | | | 2 | | | 2 | Mytholmroyd | Coiners 7M/1100ft | 4 May 09 |
| ZFL | 22:21 | | | | 4 | | | 4 | Sedbergh | English Schools Championship | 27 Sep 09 |
| 2008 U13 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.0 | | | | 1 | | | | Carlisle | Cumbria Championships | 10 May 08 |
| 1500 | 5:05.3 | | | | | | | | Carlisle | Border Harriers Open | 6 Apr 08 |
| 1500 | 5:10.4 | | | | | | | | Jarrow | UKA Young Athletes League Northern 2N | 20 Jul 08 |
| 1500 | 5:12.1 | | | | | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| 1500 | 5:17.5 | | | | | | | | Jarrow | UKA Young Athletes League Northern 2N | 22 Jun 08 |
| ZXC | 11:07 | | | | 3 | | | | Maryport | Cumbria County Championships | 14 Dec 08 |