| 2025 U23 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.89 | i | | | 1 | 2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| 2024 U20 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.09 | | 0.0 | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| 200 | 26.3 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| 200 | 26.3 | | | | 1 | A | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| 200 | 26.4 | | 0.7 | | 2 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 200 | 26.44 | i | | | 1 | 8 | | | Sportcity | Manchester Indoor Open Meeting | 28 Jan 24 |
| 200 | 26.46 | | -0.3 | | 4 | 5 | | | Stourport | Kidderminster and Stourport AC Mike Lambert Open | 26 Aug 24 |
| 200 | 26.47 | i | | | 2 | 11 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 200 | 26.55 | w | 3.9 | | 4 | 8 | | | Nuneaton | Nuneaton Season Opener | 7 Apr 24 |
| 200 | 26.6 | | | | 1 | | | | Hereford | Herefordshire County Championships | 14 Sep 24 |
| 200 | 26.78 | | 1.9 | | 5 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 200 | 27.6 | | -0.3 | | 1 | | | | Stourport | Hereford & Worcestershire County Schools Championships | 8 Jun 24 |
| 400 | 57.71 | | | | 1 | 2 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 400 | 57.98 | | | | 5 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 58.19 | | | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
| 400 | 58.77 | | | | 4 | 1 | | | Stourport | Kidderminster and Stourport AC Mike Lambert Open | 26 Aug 24 |
| 400 | 58.98 | | | | 5 | 3 | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 24 Jul 24 |
| 400 | 59.15 | | | | 4 | | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 15 May 24 |
| 400 | 59.2 | | | | 1 | | | | Stourport | Hereford & Worcestershire County Schools Championships | 8 Jun 24 |
| 400 | 59.25 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands S/W A | 30 Jun 24 |
| 400 | 59.4 | | | | 1 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 400 | 59.7 | | | | 1 | A | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| 400 | 59.95 | i | | | 5 | h2 | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 10 Feb 24 |
| 400 | 60.0 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| 400 | 60.06 | | | | 2 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 400 | 60.23 | | | | 8 | s1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 60.86 | | | | 2 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| 400 | 62.0 | | | | 6 | | | | Hereford | Herefordshire County Championships | 14 Sep 24 |
| 400 | 63.46 | | | | 7 | 2 | | | Nuneaton | Nuneaton Season Opener | 7 Apr 24 |
| 600 | 1:40.51 | i | | | 4 | 5 | | | Sportcity | Manchester Indoor Open Meeting | 28 Jan 24 |
| 600 | 1:41.09 | i | | | 2 | 6 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 800 | 2:27.48 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands S/W A | 30 Jun 24 |
| 800 | 2:30.1 | | | | 8 | 2 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| Mile | 5:50.3 | | | | 1 | | | | Hereford | Herefordshire County One Mile Championships | 4 Sep 24 |
| LJ | 4.56 | | | | 2 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| parkrun | 21:27 | | | | 17 | | 1 | 1 | Y Promenâd | Y Promenâd parkrun # 9 | 27 Jul 24 |
| parkrun | 23:01 | | | | 22 | | 2 | 1 | Hereford | Hereford parkrun # 407 | 2 Mar 24 |
| parkrun | 23:08 | | | | 53 | | | 1 | Hereford | Hereford parkrun # 419 | 1 Jun 24 |
| parkrun | 23:52 | | | | 66 | | | 1 | Hereford | Hereford parkrun # 410 | 30 Mar 24 |
| 2023 U20 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | 1.4 | | 2 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 100 | 13.1 | | 0.0 | | 1 | A | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 100 | 13.30 | | -1.7 | | 4 | A6 | | | Stourport | Kidderminster & Stourport Mike Lambert Open | 28 Aug 23 |
| 100 | 13.4 | | -1.2 | | 2 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 100 | 13.6 | | -2.3 | | 3 | A | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 200 | 25.81 | w | 2.3 | | 2 | 2 | | | Birmingham (Un) | University of Birmingham Track & Field Series | 10 May 23 |
| 200 | 25.81 | | 0.0 | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 200 | 26.00 | | 1.6 | | 3 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 200 | 26.01 | | 1.4 | | 2 | 3 | | | Gloucester | Cheltenham Midsummer Opens | 5 Jul 23 |
| 200 | 26.43 | w | 2.6 | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| 200 | 26.73 | w | 2.4 | | 3 | A | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| 200 | 27.1 | | | | 4 | | | | Hereford | Herefordshire County Championships | 13 May 23 |
| 400 | 58.9 | | | | 1 | A | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 400 | 59.1 | | | | 1 | A | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 400 | 59.16 | | | | 6 | 1 | | | Stourport | Kidderminster & Stourport Mike Lambert Open | 28 Aug 23 |
| 400 | 59.3 | | | | 1 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 400 | 59.42 | | | | 3 | 1 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 400 | 59.67 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| 400 | 59.71 | | | | 4 | 1 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 400 | 59.88 | | | | 6 | 2 | | | Birmingham (U) | University of Birmingham Series | 7 Jun 23 |
| 400 | 60.2 | | | | 1 | | | | Stourport | Hereford & Worcestershire County Schools' Championships | 10 Jun 23 |
| 400 | 60.3 | | | | 1 | 1 | | | Worcester | Worcester Athletic Open Meeting (2) | 15 Aug 23 |
| 400 | 60.50 | | | | 4 | 2 | | | Aberdare | Welsh Athletics Sprints Open and Field | 19 Jul 23 |
| 400 | 60.5 | | | | 1 | | | | Hereford | Herefordshire County Championships | 13 May 23 |
| 400 | 60.9 | | | | 2 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 400 | 61.18 | | | | 2 | A | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 400 | 62.31 | | | | 4 | 2 | | | Nuneaton | Nuneaton Season Opener | 1 Apr 23 |
| 400 | 62.48 | | | | 2 | A | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| Mile | 6:01.9 | | | | 3 | 2 | | | Hereford | Herefordshire County 1 Mile Championships 2023 | 30 Aug 23 |
| LJ | 5.20 | | -1.8 | | 2 | A | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| LJ | 4.74 | | | | 1 | A | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| LJ | 4.60 | | | | 1 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| parkrun | 21:38 | | | | 17 | | | 1 | Hereford | Hereford parkrun # 349 | 21 Jan 23 |
| parkrun | 21:51 | | | | 16 | | 3 | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields, Monmouth parkrun # 51 | 29 Jul 23 |
| parkrun | 21:54 | | | | 11 | | 1 | 1 | Hereford | Hereford parkrun # 357 | 18 Mar 23 |
| parkrun | 22:12 | | | | 31 | | | | Hereford | Hereford parkrun # 383 | 23 Sep 23 |
| parkrun | 22:18 | | | | 36 | | 2 | 1 | Hereford | Hereford parkrun # 359 | 8 Apr 23 |
| parkrun | 22:28 | | | | 23 | | 1 | 1 | Hereford | Hereford parkrun # 387 | 21 Oct 23 |
| parkrun | 22:35 | | | | 33 | | 2 | 1 | Hereford | Hereford parkrun # 354 | 25 Feb 23 |
| parkrun | 22:44 | | | | 31 | | 2 | 1 | Hereford | Hereford parkrun # 352 | 11 Feb 23 |
| parkrun | 22:46 | | | | 28 | | 3 | 1 | Hereford | Hereford parkrun # 351 | 4 Feb 23 |
| parkrun | 22:51 | | | | 19 | | 1 | 1 | Mallards Pike | Mallards Pike parkrun # 126 | 30 Sep 23 |
| parkrun | 22:57 | | | | 11 | | 1 | 1 | Riverside Walk | Riverside Walk parkrun # 6 | 23 Dec 23 |
| parkrun | 23:16 | | | | 13 | | 1 | 1 | Hereford | Hereford parkrun # 348 | 14 Jan 23 |
| 10K | 41:42 | | | 41:45 | 818 | | 137 | 8 | Telford | Telford 10K | 10 Dec 23 |
| 2022 U17 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.16 | i | | | 1 | 2 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 60 | 8.26 | i | | | 5 | h3 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 100 | 12.8 | | | | 2 | 6 | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| 100 | 12.87 | | -0.5 | | 1 | 5 | | | Cheltenham | Brewer Memorial Games | 2 May 22 |
| 100 | 12.97 | | -0.9 | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 100 | 13.00 | | | | 2 | 2 | | | Stoke | Mason Trophy | 18 Jun 22 |
| 100 | 13.1 | | -2.3 | | 3 | | | | Stourport | Hereford & Worcestershire Schools' Championships | 11 Jun 22 |
| 200 | 25.2 | | | | 2 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 200 | 25.9 | | 1.8 | | 2 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| 200 | 26.22 | | -0.8 | | 6 | h3 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 200 | 26.28 | | 1.7 | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 200 | 26.29 | i | | | 4 | 1 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 200 | 26.3 | | 1.9 | | 2 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West A | 26 Jun 22 |
| 200 | 26.4 | | | | 2 | 6 | | | Cheltenham | Gloucestershire County Championships | 15 May 22 |
| 200 | 26.52 | | -1.5 | | 1 | 2 | | | Cheltenham | Brewer Memorial Games | 2 May 22 |
| 200 | 26.61 | | 1.2 | | 5 | 10 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 200 | 26.7 | | 0.0 | | 2 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 200 | 26.74 | | -1.1 | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 200 | 27.06 | | -0.6 | | 8 | h3 | | | Bedford | England Athletics Under 15 & Under 17 Championships | 28 Aug 22 |
| 200 | 27.19 | | -1.7 | | 5 | 6 | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| 200 | 27.4 | | -3.2 | | 3 | | | | Stourport | Hereford & Worcestershire Schools' Championships | 11 Jun 22 |
| 300 | 42.35 | | | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West A | 29 May 22 |
| 300 | 42.49 | | | | 2 | 3 | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| 300 | 42.77 | | | | 5 | 3 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 300 | 43.0 | | | | 1 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West A | 26 Jun 22 |
| 300 | 43.41 | | | | 5 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 27 Jul 22 |
| 400 | 60.5 | | | | 2 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| 400 | 60.6 | | | | 1 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 400 | 61.8 | | | | 1 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 600 | 1:43.77 | i | | | 3 | 2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 3.8KXC | 16:04 | | | | 6 | | | | Holt Heath | Hereford & Worcestershire County Schools' Championships | 22 Jan 22 |
| parkrun | 21:33 | | | | 15 | | 3 | 1 | Hereford | Hereford parkrun # 337 | 29 Oct 22 |
| parkrun | 21:35 | | | | 21 | | 3 | 1 | Hereford | Hereford parkrun # 334 | 8 Oct 22 |
| parkrun | 21:38 | | | | 15 | | 2 | 1 | Hereford | Hereford parkrun # 342 | 3 Dec 22 |
| parkrun | 21:52 | | | | 16 | | 3 | 1 | Hereford | Hereford parkrun # 332 | 24 Sep 22 |
| parkrun | 22:21 | | | | 25 | | 3 | 1 | Hereford | Hereford parkrun # 331 | 17 Sep 22 |
| parkrun | 22:21 | | | | 24 | | 2 | 1 | Hereford | Hereford parkrun # 335 | 15 Oct 22 |
| parkrun | 22:26 | | | | 21 | | 3 | 1 | Hereford | Hereford parkrun # 336 | 22 Oct 22 |
| parkrun | 22:38 | | | | 20 | | 2 | 1 | Hereford | Hereford parkrun # 312 | 7 May 22 |
| parkrun | 22:55 | | | | 31 | | | 1 | Hereford | Hereford parkrun # 339 | 12 Nov 22 |
| parkrun | 22:56 | | | | 33 | | 3 | 1 | Hereford | Hereford parkrun # 302 | 26 Feb 22 |
| parkrun | 23:05 | | | | 19 | | 2 | 1 | Hereford | Hereford parkrun # 341 | 26 Nov 22 |
| parkrun | 23:14 | | | | 35 | | 2 | 1 | Hereford | Hereford parkrun # 300 | 12 Feb 22 |
| parkrun | 23:23 | | | | 40 | | | 1 | Hereford | Hereford parkrun # 305 | 19 Mar 22 |
| parkrun | 23:25 | | | | 35 | | | 1 | Hereford | Hereford parkrun # 299 | 5 Feb 22 |
| parkrun | 23:37 | | | | 47 | | | 1 | Hereford | Hereford parkrun # 327 | 20 Aug 22 |
| parkrun | 23:38 | | | | 47 | | | 1 | Hereford | Hereford parkrun # 309 | 16 Apr 22 |
| parkrun | 23:43 | | | | 47 | | | 1 | Hereford | Hereford parkrun # 323 | 23 Jul 22 |
| parkrun | 23:54 | | | | 60 | | | 1 | Hereford | Hereford parkrun # 344 | 24 Dec 22 |
| parkrun | 24:02 | | | | 40 | | 3 | 1 | Hereford | Hereford parkrun # 329 | 3 Sep 22 |
| parkrun | 24:07 | | | | 45 | | | 1 | Hereford | Hereford parkrun # 296 | 15 Jan 22 |
| parkrun | 24:08 | | | | 40 | | | | Hereford | Hereford parkrun # 306 | 26 Mar 22 |
| parkrun | 24:17 | | | | 17 | | 1 | 1 | Ludlow | Ludlow parkrun # 278 | 31 Dec 22 |
| parkrun | 25:09 | | | | 60 | | | | Hereford | Hereford parkrun # 304 | 12 Mar 22 |
| parkrun | 25:17 | | | | 56 | | | 1 | Hereford | Hereford parkrun # 298 | 29 Jan 22 |
| 6.4KXC | 34:56 | | | | 42 | | 38 | 3 | Old Down | Gloucestershire League | 5 Mar 22 |
| 10KMT | 44:33 | | | | 81 | | 10 | 1 | Hereford | Hereford Couriers Christmas 10K | 28 Dec 22 |
| 2021 U17 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 6 | h2 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 100 | 13.0 | | 1.9 | | 2 | 3 | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 100 | 13.1 | | | | 3 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 100 | 13.41 | | -1.8 | | 4 | 2 | | | Nuneaton | Warwickshire, Hereford & Worcester & Northamptonshire Schools | 19 Jun 21 |
| 100 | 13.47 | | -1.7 | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| 100 | 13.56 | | -1.0 | | 4 | 2 | | | Nuneaton | Birchfield Young Athletes Open Meeting | 18 Apr 21 |
| 100 | 13.7 | | | | 2 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| 100 | 13.73 | | -1.8 | | 7 | 8 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 200 | 26.1 | | | | 1 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 200 | 26.5 | | 0.0 | | 4 | 2 | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 200 | 26.84 | | 1.6 | | 3 | h2 | | | Nuneaton | Midland Counties U17/ U15 / U13 Championships | 21 Aug 21 |
| 200 | 27.0 | | | | 3 | A | | | Hereford | Youth Development League Upper Midlands South/West B | 5 Sep 21 |
| 200 | 27.08 | | 1.8 | | 4 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 200 | 27.11 | | -3.4 | | 1 | 2 | | | Nuneaton | Warwickshire, Hereford & Worcester & Northamptonshire Schools | 19 Jun 21 |
| 200 | 27.18 | | 0.9 | | 2 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| 200 | 27.2 | | | | 4 | 4 | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| 200 | 27.30 | | -0.4 | | 7 | | | | Nuneaton | Midland Counties U17/ U15 / U13 Championships | 21 Aug 21 |
| 200 | 27.3 | | | | 2 | B | | | Newport | Midland League - Newport | 11 Jul 21 |
| 200 | 27.58 | | -0.9 | | 2 | 2 | | | Nuneaton | Birchfield Young Athletes Open Meeting | 18 Apr 21 |
| 200 | 27.73 | | -2.6 | | 7 | 8 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 200 | 27.95 | | -0.3 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 200 | 27.97 | | -2.1 | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 300 | 43.05 | i | | | 1 | 5 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 300 | 43.2 | | | | 3 | A | | | Hereford | Youth Development League Upper Midlands South/West B | 5 Sep 21 |
| 300 | 43.64 | | | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 300 | 43.9 | | | | 2 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| 300 | 44.1 | | | | 2 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 21 |
| 400 | 60.9 | | | | 2 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 400 | 63.2 | | | | 1 | B | | | Newport | Midland League - Newport | 11 Jul 21 |
| 800 | 2:30.35 | | | | 3 | A | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| SP3K | 6.52 | | | | 3 | B | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 5K | 19:40 | c | | | 16 | 2 | 5 | | Hereford | Hereford Couriers 5K Series | 7 Apr 21 |
| 5K | 20:07 | c | | | 126 | | 18 | 3 | Hereford | Hereford Couriers 5K Series | 2 Jun 21 |
| 5K | 20:13 | | | 20:13 | 7 | | 2 | | Hereford | RUN Hereford 5K | 19 Sep 21 |
| 5K | 20:17 | c | | | 159 | | 24 | 3 | Hereford | Hereford Couriers 5K Series | 5 May 21 |
| parkrun | 20:47 | | | | 18 | | 1 | 1 | Hereford | Hereford parkrun # 276 | 28 Aug 21 |
| parkrun | 21:17 | | | | 15 | | 1 | 1 | Hereford | Hereford parkrun # 282 | 9 Oct 21 |
| parkrun | 22:00 | | | | 27 | | | 1 | Hereford | Hereford parkrun # 278 | 11 Sep 21 |
| parkrun | 22:11 | | | | 30 | | 3 | 1 | Hereford | Hereford parkrun # 287 | 13 Nov 21 |
| parkrun | 23:06 | | | | 38 | | | 1 | Hereford | Hereford parkrun # 293 | 25 Dec 21 |
| parkrun | 23:21 | | | | 24 | | | 1 | Hereford | Hereford parkrun # 291 | 11 Dec 21 |
| parkrun | 23:24 | | | | 38 | | | 1 | Hereford | Hereford parkrun # 288 | 20 Nov 21 |
| parkrun | 23:33 | | | | 15 | | 2 | 1 | Hereford | Hereford parkrun # 289 | 27 Nov 21 |
| parkrun | 24:15 | | | | 32 | | | 1 | Hereford | Hereford parkrun # 290 | 4 Dec 21 |
| parkrun | 26:05 | | | | 91 | | | 1 | Hereford | Hereford parkrun # 286 | 6 Nov 21 |
| 6.5KXC | 33:46 | | | | 36 | | 36 | 6 | Cirencester Park | Gloucestershire League | 30 Oct 21 |
| 10KMT | 44:28 | | | | 80 | | 10 | 1 | Hereford | Hereford Couriers Christmas 10K | 28 Dec 21 |
| 2020 U15 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.19 | i | | | 2 | h1 | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60 | 8.19 | i | | | 3 | s1 | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60 | 8.26 | i | | | 6 | | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60 | 8.36 | i | | | 4 | 1.1 | | | Birmingham (PB) | Midland Counties Open Series | 19 Jan 20 |
| 60 | 8.44 | i | | | 4 | 6 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 60 | 8.66 | i | | | 6 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 19 Jan 20 |
| 100 | 13.2 | | 0.0 | | 5 | 4 | | | Sutton Coldfield | Royal Sutton Coldfield AC Open Competition | 17 Oct 20 |
| 100 | 13.48 | | -0.8 | | 6 | 4 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 100 | 13.5 | | 1.4 | | 1 | 4 | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| 100 | 13.96 | | -1.0 | | 6 | 8 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 200 | 27.6 | | 0.0 | | 4 | 4 | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| 200 | 27.83 | | -3.2 | | 5 | 7 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 200 | 28.17 | | -1.3 | | 3 | 4 | | | Swindon | Mark Cawte Memorial Open - Jumps & Track | 27 Sep 20 |
| 200 | 28.53 | | -3.1 | | 2 | 4 | | | Swansea | Welsh Athletics Junior Track Competition | 23 Aug 20 |
| 300 | 44.7 | | | | 4 | 2 | | | Sutton Coldfield | Royal Sutton Coldfield AC Open Competition | 17 Oct 20 |
| 300 | 46.21 | | | | 4 | 2 | | | Swindon | Mark Cawte Memorial Open - Jumps & Track | 27 Sep 20 |
| 2.84KXC | 11:23 | | | | 12 | | | | Holt Heath | Hereford & Worcestershire County Schools' Championships | 1 Feb 20 |
| 4.8KXC | 25:04 | | | | 11 | | | | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 5K | 21:23 | | | | 82 | | 17 | 2 | Hereford | The Jon Ward Hereford 5k | 4 Oct 20 |
| parkrun | 23:14 | | | | 44 | | | 1 | Hereford | Hereford parkrun # 264 | 25 Jan 20 |
| parkrun | 23:19 | | | | 27 | | 2 | 1 | Hereford | Hereford parkrun # 268 | 22 Feb 20 |
| parkrun | 23:20 | | | | 36 | | | 1 | Hereford | Hereford parkrun # 262 | 11 Jan 20 |
| 2019 U15 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 3 | h2 | | | Birmingham (PB) | Midland Counties Championships | 10 Feb 19 |
| 60 | 8.26 | i | | | 4 | | | | Birmingham (PB) | Midland Counties Championships | 10 Feb 19 |
| 60 | 8.33 | i | | | 4 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 8.35 | i | | | 2 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 8.36 | i | | | 5 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 60 | 8.50 | i | | | 2 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 80 | 10.5 | | | | 1 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 7 Apr 19 |
| 100 | 12.83 | | 0.4 | | 1 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 100 | 12.88 | | 1.0 | | 1 | 3 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 100 | 12.93 | | 0.7 | | 1 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 100 | 12.94 | w | 2.7 | | 4 | 3 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 100 | 13.2 | | 0.0 | | 1 | A | | | Aberdare | UK Youth Development U13/U15 League Division Midland SW 1B | 18 May 19 |
| 100 | 13.27 | | -2.0 | | 1 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 23 Jun 19 |
| 100 | 13.4 | | | | 1 | 2 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 100 | 13.6 | | -1.5 | | 1 | | | | Hereford | Herefordshire County Championships | 11 May 19 |
| 100 | 13.8 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 27 Apr 19 |
| 100 | 14.47 | | | | 2 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 200 | 26.01 | | | | 1 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 200 | 26.07 | | 1.5 | | 4 | h3 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 200 | 26.33 | w | 3.8 | | 3 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| 200 | 26.40 | | -0.8 | | 1 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 23 Jun 19 |
| 200 | 26.65 | | -0.2 | | 3 | 1 | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 19 |
| 200 | 26.66 | | 1.6 | | 2 | 3 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 200 | 26.9 | | 0.0 | | 1 | A | | | Aberdare | UK Youth Development U13/U15 League Division Midland SW 1B | 18 May 19 |
| 200 | 27.0 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 27 Apr 19 |
| 200 | 27.0 | | | | 1 | 1 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 200 | 27.13 | w | 2.2 | | 1 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 200 | 27.2 | | -2.7 | | 1 | | | | Hereford | Herefordshire County Championships | 11 May 19 |
| 200 | 27.6 | | | | 1 | | | | Worcester | Herefordshire & Worcestershire County Schools Championships | 8 Jun 19 |
| 200 | 27.85 | | | | 2 | 3 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 200 | 27.91 | | | | 2 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 300 | 43.5 | | | | 1 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 7 Apr 19 |
| 800 | 2:41.57 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 60HU15W | 10.91 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| HJ | 1.29 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| LJ | 5.29 | | | | 1 | | | | Hereford | Herefordshire County Championships | 11 May 19 |
| LJ | 5.09 | | | | 1 | | | | Stourport | Kidderminster & Stourport Spring Open | 7 Apr 19 |
| LJ | 5.00 | | | | 1 | A | | | Aberdare | UK Youth Development U13/U15 League Division Midland SW 1B | 18 May 19 |
| LJ | 4.94 | | | | 1 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| LJ | 4.85 | | | | 1 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| LJ | 4.82 | | | | 2 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 23 Jun 19 |
| LJ | 4.78 | | | | 1 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| LJ | 4.74 | | | | 3 | | | | Worcester | Herefordshire & Worcestershire County Schools Championships | 8 Jun 19 |
| LJ | 4.73 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| LJ | 4.70 | | 1.6 | | 2 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| LJ | 4.61 | | | | 1 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| LJ | 4.59 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 27 Apr 19 |
| LJ | 4.28 | | | | 2 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| SP3K | 7.37 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| PenIU15W | 2351 | i | | | 10 | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 2.84KXC | 11:24 | | | | 7 | | | | Holt Heath | Hereford & Worcestershire County Schools' Championships | 19 Jan 19 |
| 3KXC | 12:49 | | | | 315 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.8KXC | 21:35 | | | | 14 | | | | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 4.8KXC | 26:06 | | | | 8 | | | | Old Down | Gloucestershire League | 14 Dec 19 |
| 5K | 20:36 | | | 20:37 | 4 | | 1 | | Hereford | Run Hereford 5K | 12 May 19 |
| parkrun | 21:06 | | | | 20 | | | 1 | Hereford | Hereford parkrun # 224 | 30 Mar 19 |
| parkrun | 21:13 | | | | 15 | | 3 | 1 | Hereford | Hereford parkrun # 226 | 13 Apr 19 |
| parkrun | 21:45 | | | | 16 | | 2 | | Hereford | Hereford parkrun # 220 | 23 Feb 19 |
| parkrun | 21:49 | | | | 20 | | 3 | 1 | Hereford | Hereford parkrun # 219 | 16 Feb 19 |
| parkrun | 21:53 | | | | 23 | | 3 | | Hereford | Hereford parkrun # 221 | 2 Mar 19 |
| parkrun | 22:33 | | | | 27 | | 3 | 1 | Hereford | Hereford parkrun # 248 | 14 Sep 19 |
| parkrun | 22:54 | | | | 28 | | | 1 | Hereford | Hereford parkrun # 214 | 12 Jan 19 |
| parkrun | 22:54 | | | | 31 | | 3 | | Hereford | Hereford parkrun # 251 | 5 Oct 19 |
| parkrun | 23:03 | | | | 24 | | | 1 | Hereford | Hereford parkrun # 243 | 10 Aug 19 |
| parkrun | 23:03 | | | | 29 | | 3 | 1 | Hereford | Hereford parkrun # 258 | 7 Dec 19 |
| parkrun | 23:13 | | | | 23 | | 2 | 1 | Hereford | Hereford parkrun # 244 | 17 Aug 19 |
| parkrun | 23:20 | | | | 22 | | 1 | 1 | Hereford | Hereford parkrun # 259 | 21 Dec 19 |
| parkrun | 23:47 | | | | 36 | | 3 | 1 | Hereford | Hereford parkrun # 260 | 28 Dec 19 |
| parkrun | 24:15 | | | | 31 | | 2 | 1 | Hereford | Hereford parkrun # 255 | 9 Nov 19 |
| parkrun | 24:38 | | | | 60 | | | 1 | Hereford | Hereford parkrun # 217 | 2 Feb 19 |
| parkrun | 25:34 | | | | 95 | | | | Hereford | Hereford parkrun # 249 | 21 Sep 19 |
| ZXC | 16:34 | | | | 85 | | | | Lilleshall | Dave Sunderland Schools Inter County | 16 Nov 19 |
| 2018 U13 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.69 | i | | | 2 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 60 | 8.74 | i | | | 1 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 8.75 | i | | | 1 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 8.82 | i | | | 3 | 1.1 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 75 | 10.5 | | | | 3 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 17 Jun 18 |
| 75 | 10.60 | | -0.1 | | 2 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 75 | 10.6 | | | | 3 | A | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| 80 | 11.4 | | | | 1 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| 100 | 13.24 | w | 2.8 | | 2 | 2 | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| 100 | 13.52 | | 1.3 | | 1 | 3 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 100 | 13.6 | | | | 2 | 3 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 100 | 13.65 | w | 4.8 | | 7 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 13.8 | | | | 1 | | | | Hereford | Herefordshire County Championships | 12 May 18 |
| 100 | 13.8 | | | | 2 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| 100 | 13.87 | | 0.7 | | 4 | 4 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 100 | 14.3 | | | | 6 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| 100 | 14.48 | | -3.5 | | 5 | 3 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 100 | 14.62 | | -4.7 | | 2 | A | | | Swansea | Welsh U15 League Plate Final | 18 Aug 18 |
| 100 | 15.0 | | | | 1 | 15 | | | Worcester | Worcester AC Spring warm-up Open | 17 Apr 18 |
| 145 | 20.66 | | -1.0 | | 4 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 150 | 20.3 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 17 Jun 18 |
| 150 | 20.4 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| 150 | 20.7 | | | | 1 | 4 | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| 200 | 27.0 | | | | 2 | 2 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 200 | 27.86 | w | 3.4 | | 2 | 1 | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| 200 | 28.07 | | 2.0 | | 3 | 3 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 200 | 28.1 | | | | 1 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| 200 | 28.26 | | 0.7 | | 3 | 4 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 200 | 28.3 | | | | 1 | | | | Hereford | Herefordshire County Championships | 12 May 18 |
| 200 | 28.4 | | | | 6 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 18 Jul 18 |
| 200 | 28.54 | | -0.4 | | 1 | A | | | Swansea | Welsh U15 League Plate Final | 18 Aug 18 |
| 200 | 28.6 | | | | 2 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| 200 | 28.89 | w | 3.7 | | 6 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 200 | 29.61 | | -5.5 | | 4 | 3 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 600 | 1:56.4 | | | | 5 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 18 Jul 18 |
| 600 | 2:02.9 | | | | 2 | 1 | | | Worcester | Worcester AC Spring warm-up Open | 17 Apr 18 |
| 800 | 2:39.31 | i | | | Q | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| 60HU13W | 10.58 | i | | | Q | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| LJ | 4.62 | | | | 1 | | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| LJ | 4.56 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| LJ | 4.56 | | 1.0 | | 1 | A | | | Swansea | Welsh U15 League Plate Final | 18 Aug 18 |
| LJ | 4.55 | | | | 1 | | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| LJ | 4.50 | | | | 3 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 17 Jun 18 |
| LJ | 4.39 | | | | 2 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| LJ | 4.36 | i | | | Q | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| LJ | 4.29 | | | | 1 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| LJ | 4.24 | | | | 1 | | | | Hereford | Herefordshire County Championships | 12 May 18 |
| LJ | 4.18 | | | | 1 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| LJ | 4.14 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| LJ | 4.09 | | | | 2 | | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| LJ | 4.09 | | | | 4 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| LJ | 4.04 | | | | 5 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| SP2.72K | 7.08 | i | | | Q | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| QuadIU13W | 1921 | i | | | 4 | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| 2.7KXC | 12:48 | | | | 115 | | | | Prestwold Hall | National Schools' Years 5 -7 Championship | 24 Mar 18 |
| 3KXC | 13:54 | | | | 7 | | | | Old Down | Gloucestershire League | 13 Oct 18 |
| 3KXC | 15:48 | | | | 10 | | | | Chippenham | Gloucestershire League | 3 Nov 18 |
| 3.1KXC | 12:39 | | | | 8 | | | | Wotton Under Edge | Gloucestershire League | 9 Dec 18 |
| 5K | 23:12 | | | 23:12 | 5 | | 1 | 1 | Hereford | Run Hereford 5K | 13 May 18 |
| parkrun | 21:47 | | | | 14 | | 2 | 1 | Hereford | Hereford parkrun # 187 | 23 Jun 18 |
| parkrun | 22:00 | | | | 19 | | 3 | | Hereford | Hereford parkrun # 197 | 15 Sep 18 |
| parkrun | 22:01 | | | | 14 | | 2 | 1 | Hereford | Hereford parkrun # 208 | 1 Dec 18 |
| parkrun | 22:13 | | | | 30 | | 3 | 1 | Hereford | Hereford parkrun # 199 | 29 Sep 18 |
| parkrun | 22:20 | | | | 25 | | 3 | 1 | Hereford | Hereford parkrun # 196 | 8 Sep 18 |
| parkrun | 22:28 | | | | 24 | | 2 | 1 | Hereford | Hereford parkrun # 185 | 9 Jun 18 |
| parkrun | 22:29 | | | | 17 | | 2 | 1 | Hereford | Hereford parkrun # 179 | 28 Apr 18 |
| parkrun | 22:31 | | | | 16 | | 1 | 1 | Hereford | Hereford parkrun # 177 | 14 Apr 18 |
| parkrun | 22:33 | | | | 8 | | 2 | 1 | Hereford | Hereford parkrun # 167 | 20 Jan 18 |
| parkrun | 22:34 | | | | 28 | | 3 | 1 | Hereford | Hereford parkrun # 210 | 22 Dec 18 |
| parkrun | 22:36 | | | | 19 | | 1 | 1 | Hereford | Hereford parkrun # 198 | 22 Sep 18 |
| parkrun | 22:37 | | | | 24 | | 3 | 1 | Hereford | Hereford parkrun # 191 | 21 Jul 18 |
| parkrun | 22:42 | | | | 20 | | | 1 | Hereford | Hereford parkrun # 175 | 31 Mar 18 |
| parkrun | 23:08 | | | | 21 | | 3 | 1 | Hereford | Hereford parkrun # 190 | 14 Jul 18 |
| parkrun | 23:19 | | | | 28 | | | | Hereford | Hereford parkrun # 206 | 17 Nov 18 |
| parkrun | 23:23 | | | | 21 | | 3 | | Hereford | Hereford parkrun # 200 | 6 Oct 18 |
| parkrun | 23:38 | | | | 28 | | 2 | 1 | Hereford | Hereford parkrun # 172 | 24 Feb 18 |
| parkrun | 24:07 | | | | 32 | | 3 | 1 | Hereford | Hereford parkrun # 194 | 25 Aug 18 |
| parkrun | 25:40 | | | | 46 | | | | Hereford | Hereford parkrun # 170 | 10 Feb 18 |
| parkrun | 39:28 | | | | 196 | | | | Hereford | Hereford parkrun # 184 | 2 Jun 18 |
| ZXC | 13:37 | | | | 21 | | | | Cheltenham | Gloucestershire League | 17 Feb 18 |
| 2017 U13 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.8 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| 75 | 10.9 | | | | 3 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 75 | 10.94 | | -2.5 | | 2 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 80 | 11.7 | | | | 2 | 2 | | | Stourport | Kidderminster & Stourport Spring Open | 2 Apr 17 |
| 100 | 13.97 | w | 3.3 | | 1 | 1 | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 100 | 14.12 | | 0.4 | | 4 | 4 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 100 | 14.24 | | 0.7 | | 1 | 3 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 100 | 14.6 | | | | 1 | 3 | | | Worcester | Worcester AC Open | 25 Apr 17 |
| 100 | 14.7 | | | | 4 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| 100 | 14.71 | | | | 3 | 4 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 100 | 14.74 | | 0.8 | | 6 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| 100 | 14.9 | | | | 6 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 19 Jul 17 |
| 100 | 14.97 | | -3.8 | | 6 | 4 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 150 | 20.8 | | | | 1 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 150 | 21.0 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| 150 | 21.28 | | -2.0 | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 150 | 21.7 | | | | 2 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 2 Apr 17 |
| 200 | 29.40 | | -2.1 | | 2 | 4 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 200 | 30.01 | | -1.2 | | 6 | 5 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 200 | 30.08 | | | | 2 | 4 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 200 | 30.2 | | | | 6 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 19 Jul 17 |
| 200 | 30.44 | w | 2.5 | | 1 | 3 | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 200 | 30.56 | | 0.0 | | 3 | 5 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 200 | 30.6 | | | | 6 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| 200 | 30.61 | | -2.7 | | 1 | 3 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 200 | 30.90 | | 0.0 | | 4 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| 800 | 2:55.38 | | | | 9 | 2 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| LJ | 4.32 | | | | 1 | | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| LJ | 4.28 | | | | 1 | | | | Hereford | Herefordshire County Championships - field only | 13 May 17 |
| LJ | 4.28 | | | | 1 | A | | | Newport | Welsh U15 League Plate Final | 5 Aug 17 |
| LJ | 4.28 | | | | 1 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| LJ | 4.18 | | | | 1 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| LJ | 4.12 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| LJ | 4.09 | | | | 1 | | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| LJ | 3.96 | | | | 2 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| LJ | 3.87 | | | | 2 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| LJ | 3.86 | | | | 1 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| LJ | 3.85 | | | | 9 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| LJ | 3.84 | | | | 2 | | | | Stourport | Kidderminster & Stourport Spring Open | 2 Apr 17 |
| LJ | 3.68 | | | | 2 | | | | Worcester | Worcester AC Open | 25 Apr 17 |
| 2.2KXC | 10:07 | | | | 7 | | | | Cheltenham | Gloucestershire League | 18 Feb 17 |
| 5K | 23:44 | | | 23:44 | 7 | | 3 | 1 | Hereford | Hereford Running Festival 5K | 14 May 17 |
| parkrun | 22:12 | | | | 17 | | 3 | 1 | Hereford | Hereford parkrun # 162 | 2 Dec 17 |
| parkrun | 22:39 | | | | 30 | | 1 | 1 | Hereford | Hereford parkrun # 148 | 26 Aug 17 |
| parkrun | 22:42 | | | | 16 | | 3 | 1 | Hereford | Hereford parkrun # 154 | 7 Oct 17 |
| parkrun | 22:47 | | | | 20 | | 3 | 1 | Hereford | Hereford parkrun # 161 | 25 Nov 17 |
| parkrun | 22:50 | | | | 15 | | 1 | 1 | Hereford | Hereford parkrun # 153 | 30 Sep 17 |
| parkrun | 22:55 | | | | 35 | | | 1 | Hereford | Hereford parkrun # 164 | 23 Dec 17 |
| parkrun | 22:59 | | | | 18 | | 2 | 1 | Hereford | Hereford parkrun # 151 | 16 Sep 17 |
| parkrun | 23:03 | | | | 25 | | 3 | 1 | Hereford | Hereford parkrun # 128 | 8 Apr 17 |
| parkrun | 23:05 | | | | 25 | | 2 | 1 | Hereford | Hereford parkrun # 142 | 15 Jul 17 |
| parkrun | 23:13 | | | | 28 | | | | Hereford | Hereford parkrun # 160 | 18 Nov 17 |
| parkrun | 23:15 | | | | 30 | | 3 | | Hereford | Hereford parkrun # 139 | 24 Jun 17 |
| parkrun | 23:16 | | | | 23 | | | 1 | Hereford | Hereford parkrun # 156 | 21 Oct 17 |
| parkrun | 23:21 | | | | 29 | | 3 | 1 | Hereford | Hereford parkrun # 152 | 23 Sep 17 |
| parkrun | 23:33 | | | | 29 | | 3 | | Hereford | Hereford parkrun # 157 | 28 Oct 17 |
| parkrun | 23:50 | | | | 30 | | | 1 | Hereford | Hereford parkrun # 140 | 1 Jul 17 |
| parkrun | 23:53 | | | | 24 | | 1 | 1 | Hereford | Hereford parkrun # 118 | 21 Jan 17 |
| parkrun | 23:54 | | | | 44 | | | 1 | Hereford | Hereford parkrun # 132 | 6 May 17 |
| parkrun | 23:57 | | | | 21 | | 1 | 1 | Hereford | Hereford parkrun # 124 | 4 Mar 17 |
| parkrun | 23:57 | | | | 27 | | | | Hereford | Hereford parkrun # 137 | 10 Jun 17 |
| parkrun | 24:03 | | | | 35 | | 3 | 1 | Hereford | Hereford parkrun # 127 | 1 Apr 17 |
| parkrun | 24:04 | | | | 44 | | | | Hereford | Hereford parkrun # 126 | 25 Mar 17 |
| parkrun | 24:30 | | | | 33 | | | 1 | Hereford | Hereford parkrun # 136 | 3 Jun 17 |
| parkrun | 24:30 | | | | 43 | | | 1 | Hereford | Hereford parkrun # 147 | 19 Aug 17 |
| parkrun | 24:39 | | | | 40 | | | | Hereford | Hereford parkrun # 165 | 30 Dec 17 |
| parkrun | 25:00 | | | | 36 | | | 1 | Hereford | Hereford parkrun # 119 | 28 Jan 17 |
| parkrun | 25:34 | | | | 47 | | | | Hereford | Hereford parkrun # 125 | 18 Mar 17 |
| parkrun | 25:35 | | | | 41 | | | 1 | Hereford | Hereford parkrun # 116 | 7 Jan 17 |
| parkrun | 25:51 | | | | 33 | | 3 | 1 | Hereford | Hereford parkrun # 121 | 11 Feb 17 |
| ZXC | 14:07 | | | | 16 | | | | Gloucester | Gloucestershire League | 14 Oct 17 |
| ZXC | 16:34 | | | | 12 | | | | Malmesbury | Gloucestershire League | 4 Nov 17 |
| 2016 U11 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 1 | | | | Hereford | Herefordshire County Championships | 15 May 16 |
| 75 | 11.31 | | 1.0 | | 2 | 1 | | | Hereford | Les Davies Club Challenge | 23 Jul 16 |
| 75 | 11.42 | | | | 1 | 3 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 75 | 11.57 | | 1.1 | | 3 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 75 | 11.71 | | -1.0 | | 4 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 75 | 11.90 | | | | 1 | 3 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 75 | 12.01 | | | | 1 | 3 | | | Worcester | Worcester AC Open | 19 Apr 16 |
| 75 | 12.25 | | -2.2 | | 1 | 2 | | | Worcester | Worcester AC Open | 19 May 16 |
| 75 | 12.30 | | -3.8 | | 3 | A | | | Newport | Welsh U15 League Plate Final | 20 Aug 16 |
| 75 | 12.43 | | | | 2 | 1 | | | Worcester | Worcester AC Open | 28 Jun 16 |
| 80 | 12.4 | | | | 1 | 1 | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| 100 | 15.1 | | | | 7 | 8 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| 150 | 22.88 | | 0.3 | | 1 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 150 | 22.99 | | -0.4 | | 2 | 1 | | | Hereford | Les Davies Club Challenge | 23 Jul 16 |
| 150 | 23.11 | | | | 1 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 150 | 23.32 | | 0.7 | | 2 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 150 | 23.50 | | | | 3 | 7 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| 150 | 23.6 | | | | 1 | | | | Hereford | Herefordshire County Championships | 15 May 16 |
| 150 | 24.37 | | -6.9 | | 2 | A | | | Newport | Welsh U15 League Plate Final | 20 Aug 16 |
| 150 | 24.38 | | -4.7 | | 3 | 1 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 200 | 32.4 | | | | 1 | 8 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| 200 | 33.43 | | | | 1 | 2 | | | Worcester | Worcester AC Open | 28 Jun 16 |
| 200 | 33.58 | | | | 3 | 1 | | | Worcester | Worcester AC Open | 19 May 16 |
| 600 | 2:10.4 | | | | 2 | | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| 600 | 2:11.60 | | | | 5 | | | | Worcester | Worcester AC Open | 19 Apr 16 |
| 800 | 3:07.63 | | | | 8 | 6 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| LJ | 3.80 | | | | 1 | | | | Hereford | Les Davies Club Challenge | 23 Jul 16 |
| LJ | 3.72 | | | | 1 | A | | | Newport | Welsh U15 League Plate Final | 20 Aug 16 |
| LJ | 3.64 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| LJ | 3.60 | | | | 3 | | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| LJ | 3.51 | | | | 1 | | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| LJ | 3.40 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| LJ | 3.38 | | | | 4 | | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| LJ | 3.36 | | | | 8 | | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| LJ | 3.33 | | | | 6 | | | | Newport | Welsh U15 League Division East | 28 May 16 |
| LJ | 3.26 | | | | 2 | | | | Worcester | Worcester AC Open | 19 May 16 |
| 2KXC | 10:19 | | | | 23 | | | | Warwick | Gloucestershire League | 20 Feb 16 |
| parkrun | 23:52 | | | | 37 | | | 1 | Hereford | Hereford parkrun # 104 | 8 Oct 16 |
| parkrun | 24:21 | | | | 40 | | | 1 | Hereford | Hereford parkrun # 99 | 3 Sep 16 |
| parkrun | 24:34 | | | | 35 | | 3 | | Hereford | Hereford parkrun # 109 | 19 Nov 16 |
| parkrun | 24:42 | | | | 48 | | | 1 | Hereford | Hereford parkrun # 115 | 31 Dec 16 |
| parkrun | 24:54 | | | | 31 | | | 1 | Hereford | Hereford parkrun # 87 | 11 Jun 16 |
| parkrun | 24:56 | | | | 29 | | | 1 | Hereford | Hereford parkrun # 112 | 10 Dec 16 |
| parkrun | 24:58 | | | | 55 | | | 1 | Hereford | Hereford parkrun # 114 | 24 Dec 16 |
| parkrun | 25:00 | | | | 53 | | | 1 | Hereford | Hereford parkrun # 102 | 24 Sep 16 |
| parkrun | 25:11 | | | | 32 | | 3 | 1 | Hereford | Hereford parkrun # 108 | 12 Nov 16 |
| parkrun | 25:36 | | | | 63 | | | 1 | Hereford | Hereford parkrun # 98 | 27 Aug 16 |
| parkrun | 25:40 | | | | 46 | | | 1 | Hereford | Hereford parkrun # 107 | 29 Oct 16 |
| parkrun | 26:07 | | | | 54 | | | 1 | Hereford | Hereford parkrun # 82 | 7 May 16 |
| parkrun | 26:08 | | | | 43 | | | 1 | Hereford | Hereford parkrun # 90 | 2 Jul 16 |
| parkrun | 26:22 | | | | 55 | | | 1 | Hereford | Hereford parkrun # 92 | 16 Jul 16 |
| parkrun | 30:44 | | | | 74 | | | 1 | Hereford | Hereford parkrun # 73 | 5 Mar 16 |
| parkrun | 32:25 | | | | 93 | | | | Hereford | Hereford parkrun # 70 | 13 Feb 16 |
| ZXC | 8:44 | | | | 11 | | | | Little Rissington | Gloucestershire League | 15 Oct 16 |
| ZXC | 9:31 | | | | 24 | | | | Wotton-under-Edge | Gloucestershire League | 17 Dec 16 |
| ZXC | 11:45 | | | | 13 | | | | Blackbridge | Gloucestershire League | 5 Nov 16 |
| 2015 U11 Hereford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.6 | | | | 1 | 4 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 75 | 11.69 | | | | 4 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 75 | 11.84 | | | | 5 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 75 | 11.93 | | | | 6 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| 75 | 12.0 | | | | 2 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 75 | 12.0 | | | | 1 | | | | Hereford | Herefordshire County Championships | 23 May 15 |
| 75 | 12.37 | | | | 7 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 80 | 12.4 | | | | 1 | 3 | | | Stourport | Kidderminster & Stourport Spring Open | 12 Apr 15 |
| 150 | 23.42 | | | | 5 | 2 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 150 | 23.48 | | | | 4 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 150 | 23.6 | | | | 1 | 4 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 150 | 23.80 | | 0.0 | | 4 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| 150 | 24.22 | | | | 2 | 3 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 150 | 24.76 | | | | 4 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 150 | 25.0 | | | | 1 | | | | Hereford | Herefordshire County Championships | 23 May 15 |
| 600 | 2:21.6 | | | | 4 | | | | Stourport | Kidderminster & Stourport Spring Open | 12 Apr 15 |
| SP2K | 4.38 | | | | 2 | B | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| SP2K | 4.26 | | | | 10 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| SP2K | 3.88 | | | | 16 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| SP2K | 3.81 | | | | 18 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| SP2K | 3.46 | | | | 22 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 1.5KXC | 6:39 | | | | 21 | | | | Guiting Power | Gloucestershire League | 10 Oct 15 |
| 2KXC | 8:28 | | | | 18 | | | | Malvern | Gloucestershire League | 31 Oct 15 |
| 2.2KXC | 11:35 | | | | 8 | | | | Gloucester | Gloucestershire League | 12 Dec 15 |
| parkrun | 28:53 | | | | 66 | | | | Hereford | Hereford parkrun # 59 | 28 Nov 15 |
| parkrun | 30:44 | | | | 76 | | | | Hereford | Hereford parkrun # 51 | 3 Oct 15 |