John McWilliams

notify us of amends 
 
Club:Mile High
Gender:Male
Age Group:V35
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
30009:59.09:59.03000
parkrun16:4616:5516:4617:0217:0318:01parkrun
4M22:1922:1922:5423:124M
5M28:2028:2029:015M
10K34:3034:3035:1535:1536:2636:5110K
7M41:5641:5642:167M
10M59:3164:2059:3159:3310M
HM78:4181:0678:4185:59HM

Performances Submit
2015 2016 2017 2018 2019 2020

2020 V35 Mounts Bay
EventPerfPosVenueMeetingDate
30009:59.013ParPar Get Back to Competition September Race Series26 Sep 20
10K34:3083BeachleySpeedway 10K19 Jan 20
10K35:3035:3011NewquayNewquay 10K2 Feb 20
10M64:2064:203LooeLooe 1022 Feb 20
HM81:0681:0612FalmouthRun Falmouth Half Marathon15 Mar 20
2019 SEN Mounts Bay
EventPerfPosVenueMeetingDate
parkrun16:5511PenrosePenrose parkrun # 2201 Jun 19
parkrun17:3511PorthcawlPorthcawl parkrun # 33719 Oct 19
4M22:19144RedruthSummer Turkey Trot 43 Jul 19
5M28:2028:208NewquayCubert 529 Sep 19
5M28:425St AustellSticker AFC 522 Jun 19
5M28:5313FalmouthFalmouth Mob Match 524 Nov 19
10K35:1535:1613NewquayNewquay 10K3 Feb 19
10K35:1791ExeterExeter 10K (Day 1)17 Jul 19
10M59:3117CamborneStorm Force 1020 Jan 19
HM78:4178:4711923BathBath Half Marathon17 Mar 19
HM79:4579:50609BristolSimplyhealth Great Bristol Half Marathon15 Sep 19
2018 SEN Mounts Bay
EventPerfPosVenueMeetingDate
parkrun16:4611PenrosePenrose parkrun # 1662 Jun 18
parkrun17:4911HeartlandsHeartlands parkrun # 1214 Jul 18
4.2MMT30:521MarazionSt Michael's Mount Remembrance Run 4.211 Nov 18
10KMT37:079NewquayTrevornick 10K13 May 18
7.5MMT45:321PenzanceRace for Wildlife 7.52 Dec 18
10MMT61:1511HelstonAn Res Hellys 1025 Mar 18
HMMT80:479Indian QueensIndian Queens Half Marathon5 Aug 18
2017 SEN Mounts Bay
EventPerfPosVenueMeetingDate
parkrun17:0211PenrosePenrose parkrun # 10211 Mar 17
parkrun17:5211ColbyColby parkrun # 1764 Nov 17
parkrun18:0111TrelissickTrelissick parkrun # 2229 Apr 17
4M22:5416RedruthSummer Turkey Trot 45 Jul 17
4.2MMT24:571MarazionSt Michael's Mount Remembrance Run 4.212 Nov 17
10K35:1535:1610ExeterFirst Chance 10K8 Jan 17
7M41:567LauncestonTreggy 73 Sep 17
7M42:1710SaltashMagnificent 716 Jul 17
7.5MMT44:222PenzanceRace for Wildlife 7.53 Dec 17
10M59:3319CamborneStorm Force 1022 Jan 17
10MMT61:4817HelstonAn Res Hellys 1026 Mar 17
10MMT63:206NewquayTrevornick 107 May 17
HMMT80:57144Indian QueensIndian Queens Half Marathon6 Aug 17
HMMT83:125TruroTruro Half Marathon17 Sep 17
2016 SEN Mounts Bay
EventPerfPosVenueMeetingDate
parkrun17:0321PenrosePenrose parkrun # 7717 Sep 16
parkrun17:4910PoolePoole parkrun # 26516 Apr 16
parkrun21:4411PenrosePenrose parkrun # 5219 Mar 16
4M23:1216RedruthSummer Turkey Trot 46 Jul 16
5M29:0134CubertCubert 57 Jun 16
5M29:4012St AustellSticker AFC 525 Jun 16
10K36:2619NewquayNewquay 10K2 Oct 16
10K37:0615PolgiggaSt Levan 10K12 Aug 16
7M42:1610LauncestonTreggy 74 Sep 16
7M44:098SaltashMagnificent 717 Jul 16
7.5MMT45:075PenzanceRace for Wildlife 7.54 Dec 16
10MMT62:5110HelstonAn Res Hellys 103 Apr 16
10MMT67:298NewquayTrevornick 108 May 16
HM85:5919FalmouthRun Falmouth Half Marathon13 Mar 16
2015 SEN Mounts Bay
EventPerfPosVenueMeetingDate
parkrun18:0141Finsbury ParkFinsbury Park parkrun # 30228 Nov 15
parkrun18:4231LanhydrockLanhydrock parkrun # 855 Sep 15
parkrun18:5311PenrosePenrose parkrun # 2910 Oct 15
parkrun19:3211PenrosePenrose parkrun # 3812 Dec 15
4.2MMT30:294MarazionSt Michael's Mount Remembrance Run 4.28 Nov 15
10K36:5118NewquayNewquay 10K4 Oct 15
10K37:4624PolgiggaSt Levan 10K14 Aug 15
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000V35202072
3000ALL2020912
parkrunALL20172608
parkrunALL20172608
parkrunALL20181952
parkrunALLAT5838
parkrunALLAT5838
parkrunALLAT5838
4MALL2016159
4MALL2017149
4MALL2019115
5MALL2016966
5MALL2019752
10KALL20154408
10KALL20163781
10KALL20172296
10KALL20192869
10KV352020151
10KALL2020820
10MALL2017902
10MALL2019929
10MALL2020636
10MV352020137
HMALL20192700
HMALL20202332
HMV352020461