| 2021 SEN Belgrave/City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.27 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 24 Aug 21 |
| 5000 | 14:34.17 | | | | 1 | 9 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 14:49.86 | | | | 15 | | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5K | 14:33 | c | | | 9 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 14:54 | | | 14:56 | 1 | 1 | | | Kettering | Sunset 5K | 18 Jul 21 |
| 5K | 15:12 | c | | | 10 | G | | | Prestwold | Real Races 5K | 2 May 21 |
| 5M | 23:58 | | | | 13 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 8.3KXC | 26:09 | | | | 3 | | | | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 10K | 30:30 | | | 30:33 | 44 | | | | Telford | Telford 10K | 12 Dec 21 |
| 2020 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:45 | c | | | 20 | | | | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 9.7KXC | 32:06 | | | | 1 | | | | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| 10K | 30:28 | c | | | 14 | | | | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 2019 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:24 | | | | 1 | | | | Rondebosch Common, RSA | Rondebosch Common parkrun # 312 | 21 Dec 19 |
| 10KXC | 34:14 | | | | 17 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12KXC | 37:34 | | | | 7 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 50:52 | c | | | 1 | | | | Chippenham | Chippenham Good Friday 10 | 19 Apr 19 |
| ZXC | 27:41 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 19 |
| ZXC | 31:03 | | | | 4 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:47.03 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 1500 | 3:48.68 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:52.31 | | | | 11 | A | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 3:53.50 | | | | 9 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 3000 | 8:11.43 | | | | 12 | | | | Kessel-Lo, BEL | Meeting voor Mon | 4 Aug 18 |
| 3000 | 8:13.56 | | | | 5 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000 | 8:34.91 | + | | | 8m | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 14:06.15 | | | | 10 | A | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 5000 | 14:33.01 | | | | 8 | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 14:33.17 | | | | 16 | | | | Nijmegen, NED | Tijdschema Next Generation Athletics | 8 Jun 18 |
| 5000 | DNF | | | | - | 1 | | | Ninove, BEL | Memorial Rasschaert | 28 Jul 18 |
| 5KXCL | 15:08 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.88KL | 18:13 | | | | 1 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 8KXC | 25:36 | | | | 1 | | | | Winsford | North Staffordshire League | 29 Sep 18 |
| 9.15KXC | 28:08 | | | | 9 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.7KXC | 28:59 | | | | 7 | | | | Rotselaar, BEL | EasyKit Cross Cup | 11 Feb 18 |
| 9.7KXC | 29:20 | | | | 2 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 9.7KXC | 29:44 | | | | 1 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 9.8KXC | 29:36 | | | | 36 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10KXC | 30:16 | | | | 1 | | | | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 12KXC | 40:09 | | | | 1 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 2017 SEN City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.12 | | | | 7 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:48.58 | | | | 12 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 1500 | 3:48.80 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 3:49.00 | | | | 3 | C | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:59.56 | | | | 15 | B | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 3000 | 8:07.07 | | | | 3 | A | | | Aarhus, DEN | MarkOn Aarhus Nordic Challenge | 2 Jun 17 |
| 3000 | 8:24.66 | | | | 1 | ns | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 5000 | 14:14.06 | | | | 11 | A | | | Ninove, BEL | Memorial Rasschaert | 15 Jul 17 |
| 5000 | 14:20.10 | | | | 12 | D | | | Heusden-Zolder, BEL | NACHT van de Atletiek | 22 Jul 17 |
| 5000 | 14:23.60 | | | | 13 | | | | Birmingham | British Championships | 1 Jul 17 |
| 5000 | 14:27.52 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1M | 4:26 | | | | 1 | | | | Holme Pierrepont | Notts Mile | 16 Jun 17 |
| 5KXCL | 15:25 | | | | 3 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 7KXC | 22:05 | | | | 1 | | | | Weston Coyney | North Staffordshire League | 28 Oct 17 |
| 8KXC | 26:50 | | | | 1 | | | | Winsford | North Staffordshire League | 30 Sep 17 |
| 5.5MXC | 26:28 | | | | 3 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 6MXC | 32:03 | | | | 1 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 9.8KXC | 31:38 | | | | 20 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 30:53 | | | 30:54 | 21 | | | | Barcelona, ESP | Cursa dels Nassos 10K | 31 Dec 17 |
| 10.07KXC | 31:55 | | | | 11 | | | | Talayuela, ESP | XLV11 Gran Premio Cáceres de campo a traves | 12 Feb 17 |
| 10.11KXC | 32:48 | | | | 7 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 12KXC | 40:28 | | | | 11 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 14.8KXC | 49:02 | | | | 1 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| ZXC | 29:52 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 SEN City of Stoke/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.96 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 3000 | 8:16.62 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 5000 | 14:12.04 | | | | 7 | A | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 14:14.28 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 3000SC | 9:41.5 | | | | 1 | A | | | Stoke | Athletics Direct Midland League Division 1 | 7 Aug 16 |
| 5KXCL | 15:36 | | | | 21 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 8KXC | 25:58 | | | | 1 | | | | Stafford | North Staffordshire League | 17 Dec 16 |
| 8KXC | 26:02 | | | | 1 | | | | Winsford | North Staffordshire League | 1 Oct 16 |
| 5.5MXC | 27:41 | | | | 1 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 9KXC | 27:45 | | | | 70 | | | | Atapuerca, ESP | Cross Internacional de Atapuerca | 13 Nov 16 |
| 9.7KXC | 29:17 | | | | 9 | | | | Rotselaar, BEL | Lotto Cross Cup | 14 Feb 16 |
| 9.8KXC | 31:43 | | | | 96 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10KXC | 31:53 | | | | 4 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 10.2KXC | 31:39 | | | | 4 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 10.7KXC | 35:20 | | | | 28 | | | | Monte Cassino, ITA | World University Cross Country Championships | 12 Mar 16 |
| 12KXC | 37:22 | | | | 1 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| ZXC | 33:50 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.59 | | | | 1 | ns | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 800 | 1:52.72 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 800 | 1:53.81 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
| 800 | 1:53.99 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 800 | 1:55.44 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 800 | 1:55.68 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 800 | 1:56.02 | | | | 1 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 800 | 1:58.1 | | | | 3 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 1500 | 3:47.62 | | | | 4 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 3:47.76 | | | | 3 | D | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 3:48.85 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:49.60 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:50.45 | | | | 18 | B | | | Mataró, ESP | Míting "Ciutat de Mataró" | 18 Jul 15 |
| 1500 | 3:50.85 | | | | 4 | A | | | Dublin (S), IRL | Irish Milers' Club Open | 11 Jul 15 |
| 5KXCL | 15:06 | | | | 1 | L1 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| 5KXCL | 15:24 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 15:20 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 125 | 2 May 15 |
| parkrun | 15:29 | | | | 1 | | | 1 | Hanley | Hanley parkrun # 190 | 16 May 15 |
| parkrun | 15:37 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 140 | 15 Aug 15 |
| parkrun | 15:49 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 292 | 21 Nov 15 |
| 5.848KL | 18:34 | | | | 7 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 29:10 | | | | 7 | L1 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 6MXC | 30:39 | | | | 3 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 9.8KXC | 31:24 | | | | 34 | | | 10 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 30:28 | | | 30:28 | 13 | | | | Telford | Telford 10K | 13 Dec 15 |
| 10KXC | 34:52 | | | | 1 | | | | Winsford | North Staffordshire League | 26 Sep 15 |
| 10KXC | 35:31 | | | | 30 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 12KXC | 42:39 | | | | 68 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 27:32 | | | | 6 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 30:38 | | | | 5 | | | | Cheltenham | Birmingham League Division 1 | 7 Feb 15 |
| ZXC | 32:52 | | | | 2 | | | | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| ZXC | 33:54 | | | | 4 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| ZXC | 38:31 | | | | 19 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.93 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:55.0 | | | | 1 | A | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 800 | 1:56.4 | | | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 800 | 1:56.48 | | | | 1 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 800 | 1:58.0 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 1500 | 3:49.18 | | | | 10 | B | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 3:50.56 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:52.37 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 1500 | 3:58.60 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 1500 | 3:59.43 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 1500 | 3:59.9 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 4.3KL | 13:23 | | | | 16 | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 2.69ML | 13:40 | | | | 2 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5KMT | 16:15 | | | | 1 | | | | Trentham | Dave Clarke 5K | 21 Aug 14 |
| 9.8KXC | 31:57 | | | | 87 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10KXC | 33:36 | | | | 36 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 28:47 | | | | 19 | | | 4 | Coventry | Birmingham League Division 1 | 11 Jan 14 |
| ZXC | 33:35 | | | | 15 | | | 7 | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 34:06 | | | | 12 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 34:13 | | | | 2 | | | | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 34:20 | | | | 10 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXC | 34:26 | | | | 1 | | | | Weston Coyney | North Staffordshire League | 15 Nov 14 |
| ZXC | 37:20 | | | | 1 | | | 1 | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| 2013 U23 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.55 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 800 | 1:53.82 | | | | 3 | F | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:57.8 | | | | 1 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| 800 | 2:00.1 | | | | 2 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 800 | 2:01.7 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 1500 | 3:54.52 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 1500 | 3:56.32 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 1500 | 3:58.7 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 1500 | 3:59.1 | | | | 2 | A | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 1500 | 4:02.2 | | | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 1500 | 4:04.8 | | | | 3 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 1500 | 4:07.0 | | | | 2 | B | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 3000 | 8:33.92 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 2MMTL | 9:38 | | | | 1 | L4 | | | Milford | Shugborough Relays | 19 Jun 13 |
| parkrun | 15:58 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 94 | 16 Nov 13 |
| 5.848KL | 19:28 | | | | 6 | L4 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 8.663KL | 28:57 | | | | 48 | L1 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| ZXC | 32:31 | | | | 10 | | | 2 | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 33:47 | | | | 9 | | | 4 | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 34:33 | | | | 4 | | | 2 | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| ZXC | 35:20 | | | | 1 | | | 1 | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 35:28 | | | | 38 | | | | Northampton | Birmingham League Division 1 | 7 Dec 13 |
| ZXC | 35:42 | | | | 16 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 36:56 | | | | 15 | | | 5 | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| 2012 U20 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 5 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 400 | 56.5 | | | | 3 | A | | | Tamworth | National Junior Athletic League Trent Division | 29 Apr 12 |
| 800 | 1:55.92 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 1:57.91 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 1:58.31 | | | | 1 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 800 | 1:58.4 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 800 | 2:02.2 | | | | 1 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 1500 | 3:59.15 | | | | 2 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:00.93 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 1500 | 4:04.82 | | | | 1 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 1500 | 4:10.6 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 4:14.2 | | | | 1 | A | | | Tamworth | National Junior Athletic League Trent Division | 29 Apr 12 |
| 1500 | 4:14.8 | | | | 1 | A | | | Spinkhill | National Junior Athletic League Trent Division | 22 Jul 12 |
| 1500 | 4:15.5 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 3000 | 8:56.00 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 3000 | 9:00.69 | | | | 2 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 3000 | 9:24.8 | | | | 1 | A | | | Stoke | National Junior Athletic League Trent Division | 12 Aug 12 |
| 2000SC | 6:20.5 | | | | 1 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 2000SC | 7:24.0 | | | | 2 | A | | | Spinkhill | National Junior Athletic League Trent Division | 22 Jul 12 |
| HJ | 1.40 | | | | 5= | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| ZXC | 25:27 | | | | 83 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 27:51 | | | | 29 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 27:59 | | | | 85 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:40 | | | | 2 | | | 1 | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 33:07 | | | | 51 | | | 8 | Cheltenham | Birmingham League Division 1 | 11 Feb 12 |
| ZXC | 35:38 | | | | 29 | | | 7 | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | 36:09 | | | | 10 | | | 2 | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 36:25 | | | | 9 | | | 3 | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | NT | | | | 3 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |
| 2011 U20 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.4 | | | | 1 | A | | | Tamworth | National Junior League Trent Division | 10 Jul 11 |
| 800 | 2:01.8 | | | | 2 | B | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| 1500 | 4:11.25 | | | | 2 | B | | | Birmingham (Un) | BMC Regional Races | 13 Jul 11 |
| 1500 | 4:12.4 | | | | 4 | A | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| 1500 | 4:18.1 | | | | 1 | A | | | Derby | National Junior League Trent Division | 24 Jul 11 |
| 1500 | 4:28.5 | | | | 2 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 3000 | 9:13.8 | | | | 1 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 3000 | 9:19.9 | | | | 2 | | | | Macclesfield | Cheshire County Schools' Championships | 11 Jun 11 |
| 3000 | 9:29.7 | | | | 4 | | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 3000 | 9:54.3 | | | | 4 | A | | | Derby | National Junior League Midland Promotion Match | 28 Aug 11 |
| 400H | 69.3 | | | | 4 | A | | | Derby | National Junior League Midland Promotion Match | 28 Aug 11 |
| 2000SC | 6:20.9 | | | | 1 | A | | | Corby | National Junior League Trent Division | 29 May 11 |
| 2000SC | 6:21.2 | | | | 2 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| 2000SC | 6:29.3 | | | | 1 | A | | | Stoke | National Junior League Trent Division | 1 May 11 |
| 2000SC | 6:29.74 | | | | 2 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 2000SC | 6:34.8 | | | | 1 | A | | | Tamworth | National Junior League Trent Division | 10 Jul 11 |
| 2000SC | 6:41.9 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 2MMTL | 10:43 | | | | | L1 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 10K | 39:24 | | | | 15 | | | | Stoke-on-Trent | Berryhill Fields 10K | 5 Jul 11 |
| ZXC | 17:42 | | | | 2 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 21:26 | | | | 156 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:51 | | | | 154 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 25:30 | | | | 21 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 27:27 | | | | 122 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 34:15 | | | | 7 | | | 3 | Leek | North Staffordshire League | 10 Dec 11 |
| ZXC | 35:09 | | | | 80 | | | 14 | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXC | 35:12 | | | | 12 | | | 5 | Stafford Common | North Staffordshire League | 19 Nov 11 |
| ZXC | 37:49 | | | | 13 | | | 4 | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| ZXC | 38:54 | | | | 31 | | | 7 | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 40:34 | | | | 99 | | | 7 | Leamington Spa | Birmingham League Division 1 | 12 Nov 11 |
| ZXC | NT | | | | 5 | | | | Halton | Cheshire Schools Championships | 15 Jan 11 |
| ZXCL | 9:52 | | | | 49 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 5 | B | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 800 | 2:03.0 | | | | 1 | B | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| 800 | 2:03.16 | | | | 2 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 2:04.9 | | | | 4 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 800 | 2:05.9 | | | | 3 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| 800 | 2:06.4 | | | | 2 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 4:10.70 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:13.3 | | | | 1 | | | | Stoke-on-Trent | Staffordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:17.9 | i | | | 2 | A | | | Birmingham | Inter County Schools | 10 Feb 10 |
| 1500 | 4:24.8 | | | | 2 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 1500SC | 4:31.00 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500SC | 4:31.7 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500SC | 4:32.83 | | | | 1 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500SC | 4:33.00 | | | | 6 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 1500SC | 4:36.64 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 1500SC | 4:40.6 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 1500SC | 4:40.86 | | | | 1 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 1500SC | 4:44.55 | | | | 12 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500SC | 4:45.4 | | | | 1 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| 1500SC | 4:53.70 | | | | 1 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500SC | 4:54.4 | | | | 1 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500SC | 5:02.9 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 2000SC | 6:27.9 | | | | 1 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 2000SC | 6:51.6 | | | | 2 | A | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| 3.861KL | 12:52 | | | | 12 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 12:48 | | | | 24 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5.5KXC | 18:48 | | | | 51 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 18:09 | | | | 2 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 18:14 | | | | 6 | | | | Stoke University | Staffordshire County Schools' Championships | 6 Feb 10 |
| ZXC | 19:34 | | | | 2 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 20:06 | | | | 2 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 20:26 | | | | 3 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| ZXC | 21:11 | | | | 150 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 23:50 | | | | 200 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U17 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.1 | | | | 1 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 400 | 57.3 | | | | 3 | B | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 800 | 2:03.17 | | | | 9 | C | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| 800 | 2:04.4 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 16 Aug 09 |
| 800 | 2:06.47 | | | | 4 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 800 | 2:06.6 | | | | 2 | B | | | Telford | National Junior Athletic League Trent | 14 Jun 09 |
| 800 | 2:07.4 | | | | 3 | | | | Stoke | Staffordshire Schools Championships | 13 Jun 09 |
| 800 | 2:08.3 | | | | 5 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 800 | 2:09.1 | | | | 2 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 1500 | 4:19.4 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 13 Sep 09 |
| 1500 | 4:32.8 | | | | 1 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 1500 | 4:33.1 | | | | 4 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500 | 4:34.9 | | | | 5 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 400H | 68.3 | | | | 3 | A | | | Derby | National Junior Athletic League Trent | 26 Apr 09 |
| 400H | 69.5 | | | | 3 | A | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 400H | 71.2 | | | | 6 | A | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 400HU17M | 64.8 | | | | 3 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 400HU17M | 65.2 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500SC | 4:44.77 | | | | 1 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 1500SC | 4:47.5 | | | | 3 | A | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500SC | 4:48.62 | | | | 8 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500SC | 4:48.88 | | | | 2 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500SC | 4:50.3 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 1500SC | 5:00.4 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500SC | 5:01.3 | | | | 1 | A | | | Stoke | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 2000SC | 6:48.1 | | | | 2 | A | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 2000SC | 6:59.4 | | | | 2 | A | | | Derby | National Junior Athletic League Trent | 26 Apr 09 |
| 2000SC | 7:01.6 | | | | 1 | A | | | Stoke | National Junior Athletic League Trent | 26 Jul 09 |
| 2000SC | 7:02.09 | | | | 1 | B | | | Telford | National Junior Athletic League Trent | 14 Jun 09 |
| LJ | 5.05 | | | | 3 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 5.5KXC | 20:16 | | | | 82 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 13:36 | | | | 10 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZRDL | 14:01 | | | | 62 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 16:29 | | | | 4 | | | | Sandwell Valley | Staffordshire County Championships | 10 Jan 09 |
| ZXC | 17:09 | | | | 183 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:40 | | | | 117 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:56 | | | | 8 | | | | Stoke | Staffordshire Schools Championships | 7 Feb 09 |
| ZXC | 21:23 | | | | 5 | | | | Stoke-on-Trent | North Staffordshire League | 7 Nov 09 |
| 2008 U15 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 400 | 59.5 | | | | | | | | Cannock | Staffordshire Schools' Championships | 14 Jun 08 |
| 400 | 59.6 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 800 | 2:13.0 | | | | 1 | B | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:13.2 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 800 | 2:15.0 | | | | | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 800 | 2:18.7 | | | | | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| 1500 | 4:31.31 | | | | 2 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 4:48.6 | | | | | | | | Mansfield | YAL Midland Premier M3 | 18 May 08 |
| HJ | 1.50 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| HJ | 1.50 | | | | | | | | Mansfield | YAL Midland Premier M3 | 18 May 08 |
| HT4K | 25.23 | | | | | | | | Mansfield | YAL Midland Premier M3 | 18 May 08 |
| HT4K | 24.69 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| HT4K | 22.38 | | | | | | | | Stoke | Staffordshire Championships | 10 May 08 |
| ZXC | 10:35 | | | | 50 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 11:36 | | | | 14 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 15:28 | | | | 24 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 16:00 | | | | 6 | | | 6 | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| 2007 U15 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:09 | | | | 5 | Yr8/9B | | 5 | Stafford | Staffordshire Schools Years 7 & 8/9 Championships | 3 Nov 07 |
| 2006 U13 City of Stoke/Cheshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.2 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| HJ | 1.30 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| LJ | 3.78 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 4 Jun 06 |