Cara Anderson

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Club:Perth Strathtay/Derby Uni/Crawley
Gender:Female
Age Group:SEN
County:Surrey
Region:Scotland
Nation:Scotland
Lead Coach:Bev Hartigan2016-
Previous Lead:Alasdair Donaldson-2016

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20027.04/26.627.67/27.220027.427.0426.6
30043.2730043.27
40058.88/58.859.40/58.860.0459.9440060.458.8858.9461.3
6001:33.41:33.4600
8002:08.152:09.912:08.152:09.132:13.982:17.218002:19.532:19.892:25.65
15004:33.714:33.714:39.474:40.91i4:41.71500
parkrun19:0919:1519:09parkrun

Performances Submit
2008 2009 2010 2011 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Perth Strathtay/Derby Uni/Crawley
EventPerfPosVenueMeetingDate
15004:33.713ABedfordNational Athletics League - Championship A & B Final21 Aug 22
15004:36.22KingstonNational Athletics League - Championship7 May 22
2021 SEN Perth Strathtay/Derby Uni/Crawley
EventPerfPosVenueMeetingDate
15004:39.473DElthamBMC Regional Races23 Jun 21
15004:40.585CWormwoods ScrubsBMC Regional Races7 Jul 21
2020 SEN Perth Strathtay/Derby Uni/Crawley
EventPerfPosVenueMeetingDate
3KNAD10:3310:3731London Hyde ParkSerpentine New Year's Day 3K1 Jan 20
parkrun19:15611PerthPerth parkrun # 32518 Jan 20
2019 SEN Perth Strathtay/Derby Uni/Crawley
EventPerfPosVenueMeetingDate
40058.81AHarrowSouthern Athletics League Division 113 Jul 19
40059.403BStevenageUK Women's League Division 16 Jul 19
40059.68AHendonUK Women's League Division 19 Jun 19
8002:09.912BElthamBMC Grand Prix20 Jul 19
8002:10.457AElthamBMC Regional Races14 Aug 19
8002:10.922DWatfordBMC Grand Prix29 Jun 19
8002:11.857CLoughboroughBMC Grand Prix15 Jun 19
8002:11.973AHendonUK Women's League Division 19 Jun 19
8002:12.125BedfordSouth of England AA U20 / Senior Championships1 Jun 19
8002:12.26i5h1BirminghamBritish Championships9 Feb 19
8002:12.295SportcityCAU Inter-County Championships (Inc England Athletics Senior Championships)28 Jul 19
8002:12.757h3BirminghamBritish Championships24 Aug 19
8002:12.7941TonbridgeTonbridge Twilight Invitation Meeting30 Aug 19
8002:13.043BStevenageUK Women's League Division 16 Jul 19
8002:13.52i2BLee ValleyBMC Lee Valley Open30 Jan 19
8002:14.495nsLoughboroughLoughborough International19 May 19
8002:15.702KingstonSurrey County Championships11 May 19
15004:40.91i6CardiffCardiff Met GP2: Non Thomas Open20 Jan 19
2ML12:003L3HorshamSussex Relay Championships6 Apr 19
2018 SEN Perth Strathtay/Derby Uni/Charnwood
EventPerfPosVenueMeetingDate
8002:08.154BElthamBMC Grand Prix7 Jul 18
8002:08.375AStretfordBMC Grand Prix18 Aug 18
8002:09.112CWatfordBMC Grand Prix26 May 18
8002:09.245BWatfordBMC Gold Standard Races13 Jun 18
8002:10.225BSportcityBMC Grand Prix12 May 18
8002:10.762nsLoughboroughLoughborough International20 May 18
8002:11.834GrangemouthScottish Athletics National U17 / Senior Championships12 Aug 18
8002:11.926h3BirminghamBritish Championships (Inc European Trials)30 Jun 18
8002:11.934SportcityCAU Inter-County Championships (Inc England Athletics Senior Championships)28 Jul 18
8002:12.28i6h3BirminghamBritish Athletics Championships17 Feb 18
8002:13.222h1GrangemouthScottish Athletics National U17 / Senior Championships11 Aug 18
15004:41.71ALoughboroughMidland League Division 56 May 18
15004:47.22i8CSheffieldBMC Sheffield Open Series24 Jan 18
parkrun19:09551Bushy ParkBushy Park parkrun # 7593 Nov 18
2017 SEN Perth Strathtay/Derby Uni/Charnwood
EventPerfPosVenueMeetingDate
40060.0452LoughboroughCharnwood AC Open Series9 Aug 17
6001:33.49BOxfordBMC Regional Races29 Jul 17
8002:09.137BLoughboroughBMC Grand Prix8 Jul 17
8002:09.253DWatfordBMC Grand Prix24 Jun 17
8002:09.894BStretfordBMC Grand Prix19 Aug 17
8002:10.437h1BirminghamBritish Championships1 Jul 17
8002:11.605GrangemouthScottish Athletics National U17 / Senior Championships27 Aug 17
8002:11.7410BSolihullBMC Grand Prix13 May 17
8002:11.924CSportcityBMC Grand Prix27 May 17
8002:12.732s3BedfordBUCS Championships30 Apr 17
8002:13.018LoughboroughLoughborough International21 May 17
8002:14.59i2BSheffieldBMC Sheffield Open8 Jan 17
8002:14.626BedfordBUCS Championships1 May 17
8002:15.47i4s1SheffieldBUCS Indoor Championships18 Feb 17
8002:18.311h2BedfordBUCS Championships29 Apr 17
8002:20.74i2h6SheffieldBUCS Indoor Championships17 Feb 17
2016 SEN Perth Strathtay/Derby Uni/Charnwood
EventPerfPosVenueMeetingDate
20027.233CorbyCorby AC Open23 Aug 16
20027.67-0.222KetteringKettering Floodlit Open30 Aug 16
40059.945KetteringKettering Floodlit Open30 Aug 16
40061.343LoughboroughLoughborough Students v Army v Police v Birmingham University & U18 Trials Match11 May 16
8002:13.984GrangemouthScottish Athletics National Senior Championships14 Aug 16
8002:14.7664LoughboroughCharnwood AC Midweek Open20 Jul 16
8002:15.131015WatfordWatford Open Graded Meeting13 Jul 16
8002:15.5324LoughboroughCharnwood AC Midweek Open15 Jun 16
8002:15.541DStretfordBMC Grand Prix20 Aug 16
8002:15.7528StretfordTrafford AC Grand Prix9 Aug 16
8002:16.77i4s3SheffieldBUCS Indoor Championships20 Feb 16
8002:16.8369StretfordTrafford AC Grand Prix28 Jun 16
8002:19.003h1BedfordBUCS Championships30 Apr 16
8002:19.15i3h2SheffieldBUCS Indoor Championships19 Feb 16
8002:19.585h2BedfordBUCS Championships1 May 16
8002:20.71i17SheffieldSheffield Open31 Jan 16
2015 SEN Perth Strathtay/Charnwood
EventPerfPosVenueMeetingDate
8002:17.2186WatfordWatford Open Graded Meeting9 Sep 15
8002:18.5769StretfordTrafford AC Grand Prix11 Aug 15
8002:19.454KetteringKettering Open Meeting22 Aug 15
8002:20.29512StretfordTrafford AC Grand Prix21 Jul 15
8002:20.8249WatfordWatford Open Graded Meeting15 Jul 15
8002:21.5935LoughboroughCharnwood AC Open Meeting19 Aug 15
8002:27.1335HorspathOxford City AC Open Graded Meeting8 Jul 15
2011 U20 Perth Strathtay/Charnwood
EventPerfPosVenueMeetingDate
20027.41PerthTayside & Fife Track and Field18 Sep 11
40060.41PerthTayside & Fife Track and Field18 Sep 11
8002:19.535EBirmingham UniBMC PB Classic13 Aug 11
8002:19.6835StretfordTrafford Grand Prix6 Sep 11
8002:22.1428StretfordTrafford Grand Prix23 Aug 11
8002:22.2329Watford Watford Open10 Aug 11
2010 U20 Perth Strathtay/Charnwood
EventPerfPosVenueMeetingDate
20027.045BEdinburghScottish Women's Athletic League20 Jun 10
20027.13ADundeePetrofac Grampian Athletics League East23 May 10
20027.230.28LinwoodDunren Complex Open8 Sep 10
20027.670.85h2BedfordBUCS Championships2 May 10
40058.881BEdinburghScottish Women's Athletic League20 Jun 10
40059.51APerthPetrofac Grampian Athletics League East27 Jun 10
40059.8632Grangemouth Grangemouth Stadium Open1 Sep 10
40059.875GrangemouthScottish U20/U23 Championships (inc Junior Relay)13 Jun 10
40060.241GrangemouthGrangemouth Stadium Open21 Jul 10
40060.325BWishawScottish Inter-Regional Champs (inc 10,000m Champs)16 May 10
40060.423h3DunfermlineScottish Senior Championships (inc Commonwealth Games Trials)17 Jul 10
40060.514BDunfermlineScottish Senior Championships (inc Commonwealth Games Trials)17 Jul 10
40060.61i3GlasgowBank of Scotland U17/U20 Championships14 Feb 10
40061.12i2h1GlasgowBank of Scotland U17/U20 Championships14 Feb 10
40061.275h3BedfordBUCS Championships1 May 10
40061.29i4h2GlasgowScottish Senior & Junior Relay Championships6 Feb 10
40061.56i3AGlasgowScottish Senior Inter-Regional Championships17 Jan 10
8002:19.892LinwoodDunren Complex Open8 Sep 10
8002:22.2472LinwoodDunren Complex Open7 Aug 10
8002:23.0126GrangemouthGrangemouth Stadium Open4 Aug 10
8002:23.833AGlasgow (S)Scottish Women's Athletic League29 Aug 10
8002:24.7334GrangemouthGrangemouth Stadium Open2 Jun 10
8002:26.58h4BedfordBUCS Championships1 May 10
2009 U20 Perth Strathtay/Charnwood
EventPerfPosVenueMeetingDate
20026.61ADundeePetrofac Grampian Athletics League East2 Aug 09
20027.13APerthPetrofac Grampian Athletics League East7 Jun 09
40058.943GrangemouthBank of Scotland U20/U23 Championships9 Aug 09
40059.832BAberdeenScottish Womens' Athletics League30 Aug 09
40060.2032GrangemouthGrangemouth Stadium Open2 Sep 09
40060.33i3GlasgowBank of Scotland U17/U20 Championships15 Feb 09
40060.46AEdinburghScottish Womens' Athletics League31 May 09
40060.41PerthSportTayside & Fife Championships20 Sep 09
40060.71i3h1GlasgowScottish Closed Senior Championships17 Jan 09
40060.893h2GrangemouthAviva Scottish Schools Championships12 Jun 09
40061.004BWishawScottish Inter-Regional Championships10 May 09
40061.12APerthPetrofac Grampian Athletics League East26 Apr 09
40061.15GrangemouthAviva Scottish Schools Championships12 Jun 09
40061.1373GrangemouthGrangemouth Stadium Open8 Jul 09
40061.73BGrangemouthScottish Womens' Athletics League19 Apr 09
8002:25.6592LinwoodScottish Athletics Grand Prix Final29 Jul 09
8002:26.133AAberdeenPetrofac Grampian Athletics League Final6 Sep 09
8002:26.2256East KilbrideOpen Graded Grand Prix12 Aug 09
8002:26.665GrangemouthAviva Scottish Schools Championships13 Jun 09
ZXC11:2331Monikie Country ParkAngus Schools Cross Country Championships24 Mar 09
2008 U17 Perth Strathtay/Charnwood
EventPerfPosVenueMeetingDate
30043.273AWishawScottish Women's League13 Jul 08
30043.313h2GrangemouthBank of Scotland U13 / U15 / U17 Championships23 Aug 08
30043.532PerthScottish Athletics Grand Prix Final13 Sep 08
30043.746GrangemouthBank of Scotland U13 / U15 / U17 Championships23 Aug 08
30043.91ADundeePetrofac League East10 Aug 08
30044.32PerthSport Tayside & Fife Championships21 Sep 08
30044.42ALinwoodScottish Young Athletes' League Division 26 Jul 08
30044.63WishawScottish Young Athletes League Division 24 May 08
40061.32PerthGeorge Duncan Memorial Meeting9 Aug 08
Total Performances: 136
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U202009128
200ALL2009566
200U202010202
300ALL2008258
300U172008178
400iALL2009107
400iU20200941
400iALL2010102
400iU20201038
400ALL2008461
400U17200874
400U20200964
400ALL2009208
400U20201058
400ALL2010206
400ALL2011338
400U202011104
400ALL2016312
400ALL2017357
400ALL2019230
600ALL201715
800iALL201687
800iALL201765
800iALL201841
800iALL201946
800U202009185
800ALL2009877
800U20201093
800ALL2010423
800U20201188
800ALL2011378
800ALL2015298
800ALL2016189
800ALL201791
800iALL201761
800ALL201854
800iALL201946
800ALL201978
1500iALL201864
1500iALL201947
1500ALL2018296
1500ALL2019287
1500iALL201947
1500ALL2021259
1500ALL2022200
parkrunALL20181000
parkrunALL2020456