Shona Townsend

notify us of amends 
 
Club:Arbroath & District
Gender:Female
Age Group:SEN
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7511.41/11.011.011.41/11.4
10013.9114.313.9913.9114.1613.94w14.8/14.16w15.0714.9
15022.8/23.02w22.8/23.02w
20029.29/28.8/28.88w30.57/29.128.829.129.2928.88w31.2131.4
30044.9847.644.98
40064.8170.164.964.8166.87
8002:39.61i3:00.882:39.61i2:42.33:04.22
300015:12.115:12.1
60HU18W10.08i10.08i
EventPB20192018201720162015201420132012201120102009200820072006
75HU15W13.9113.91
80HU17W13.1813.1816.97/13.9/13.89w
100HW17.3919.1517.9918.1117.39
100HU18W16.4/16.28w16.516.4/16.28w
300HW52.14/50.152.552.14/50.151.9
400HW73.4476.2373.7073.4474.81
HJ1.361.32i1.36
LJ4.694.134.474.224.694.254.36
TJ9.529.499.52
EventPB20192018201720162015201420132012201120102009200820072006
SP4K8.367.767.927.837.678.25i8.36
SP3.25K9.439.437.76
SP2.72K7.057.056.03
DT1K23.3821.5620.7820.4723.3820.3521.1119.94
DT0.75K16.6016.6015.63
HT4K21.4220.3521.4216.49
JT60015.6315.6315.1614.5312.19
PenU16W24572457
PenIU18W2537i2537i

Performances Submit
2007 2008 2010 2011 2012 2013 2014 2015 2016

2016 U23 Arbroath & District
EventPerfPosVenueMeetingDate
20029.12BDundeeGrampian League East Division29 May 16
20030.57-2.74BInvernessGrampian League Final11 Sep 16
40070.12BPerthGrampian League East Division26 Jun 16
100HW19.15-0.53AAberdeenGrampian League East Division7 Aug 16
100HW19.452BAberdeenScottish Women's Athletics League8 May 16
400HW76.233BGrangemouthScottish Women's Athletics League17 Apr 16
400HW76.551BAberdeenScottish Women's Athletics League8 May 16
400HW76.833AAberdeenGrampian League East Division1 May 16
LJ4.133AAberdeenGrampian League East Division1 May 16
TJ9.492ADundeeGrampian League East Division29 May 16
SP4K7.762BInvernessGrampian League Final11 Sep 16
SP4K7.734BAberdeenScottish Women's Athletics League8 May 16
SP4K7.512BPerthGrampian League East Division26 Jun 16
DT1K21.562BDundeeGrampian League East Division29 May 16
DT1K20.092BAberdeenScottish Women's Athletics League8 May 16
DT1K19.113BScotstounScottish Women's Athletics League12 Jun 16
HT4K20.353AAberdeenGrampian League East Division7 Aug 16
JT60015.633BScotstounScottish Women's Athletics League12 Jun 16
JT60013.484AAberdeenGrampian League East Division1 May 16
2015 U20 Arbroath & District
EventPerfPosVenueMeetingDate
10014.33BPerthPetrofac Grampian Athletics League Division East12 Apr 15
20028.81BPerthPetrofac Grampian Athletics League Division East17 May 15
40064.94APerthPetrofac Grampian Athletics League Division East12 Apr 15
40065.55ADundeePetrofac Grampian Athletics League Division East2 Aug 15
8003:00.885BAberdeenPetrofac Grampian Athletics League Final6 Sep 15
300015:12.12BDundeePetrofac Grampian Athletics League Division East28 Jun 15
100HW17.990.94BGrangemouthScottish Women's Athletic League30 Aug 15
100HW18.22BDundeePetrofac Grampian Athletics League Division East28 Jun 15
100HW18.43BAberdeenPetrofac Grampian Athletics League Final6 Sep 15
100HW18.722.05AEdinburghScottish Women's Athletic League14 Jun 15
400HW73.704AEdinburghScottish Women's Athletic League14 Jun 15
400HW74.22BPerthPetrofac Grampian Athletics League Division East17 May 15
SP4K7.924BGrangemouthScottish Women's Athletic League30 Aug 15
DT1K20.782BPerthPetrofac Grampian Athletics League Division East12 Apr 15
DT1K20.255AGrangemouthScottish Women's Athletic League30 Aug 15
DT1K19.295BEdinburghScottish Women's Athletic League14 Jun 15
HT4K21.423ADundeePetrofac Grampian Athletics League Division East28 Jun 15
HT4K18.945AGrangemouthScottish Women's Athletic League30 Aug 15
JT60015.162BPerthPetrofac Grampian Athletics League Division East17 May 15
JT60014.375AEdinburghScottish Women's Athletic League14 Jun 15
2014 U20 Arbroath & District
EventPerfPosVenueMeetingDate
10013.991BInvernessPetrofac Grampian Athletics League Final31 Aug 14
40064.812BInvernessPetrofac Grampian Athletics League Final31 Aug 14
40068.73h2DunfermlineTayside & Fife Commonwealth Celebration Open12 Apr 14
100HW18.111.64BEdinburghScottish Women's Athletic League18 May 14
100HW19.91DunfermlineTayside & Fife Commonwealth Celebration Open12 Apr 14
400HW73.442BEdinburghScottish Women's Athletic League13 Jul 14
400HW73.631BEdinburghScottish Women's Athletic League18 May 14
400HW74.12ADundeePetrofac Grampian Athletics League East Division8 Jun 14
LJ4.471.78AEdinburghScottish Women's Athletic League18 May 14
LJ4.263BEdinburghScottish Women's Athletic League13 Jul 14
TJ9.524BEdinburghScottish Women's Athletic League13 Jul 14
SP4K7.835AEdinburghScottish Women's Athletic League13 Jul 14
DT1K20.471DunfermlineTayside & Fife Commonwealth Celebration Open12 Apr 14
DT1K20.471DunfermlineTayside & Fife Commonwealth Celebration Open12 Apr 14
HT4K16.493ADundeePetrofac Grampian Athletics League East Division8 Jun 14
JT60014.534AInvernessPetrofac Grampian Athletics League Final31 Aug 14
2013 U20 Arbroath & District
EventPerfPosVenueMeetingDate
10013.911BAberdeenPetrofac Grampian Athletics League Final1 Sep 13
20029.12ADundeePetrofac Grampian Athletics League East Division12 May 13
30047.63APerthPetrofac Grampian Athletics League East Division14 Apr 13
40066.874AAberdeenPetrofac Grampian Athletics League Final1 Sep 13
40069.141BAberdeenPetrofac Grampian Athletics League East Division30 Jun 13
100HW17.391.25AScotstounScottish Women's Athletic League25 Aug 13
100HW18.312.02BEdinburghScottish Women's Athletic League21 Apr 13
100HU18W16.51ADundeePetrofac Grampian Athletics League East Division12 May 13
100HU18W18.91BDundeePetrofac Grampian Athletics League East Division4 Aug 13
300HW52.52APerthPetrofac Grampian Athletics League East Division14 Apr 13
400HW74.814AScotstounScottish Women's Athletic League25 Aug 13
400HW75.03PerthTayside & Fife Championships15 Sep 13
400HW77.696AEdinburghScottish Women's Athletic League21 Apr 13
LJ4.226BScotstounScottish Women's Athletic League25 Aug 13
LJ4.202BDundeePetrofac Grampian Athletics League East Division4 Aug 13
SP4K7.672BPerthPetrofac Grampian Athletics League East Division14 Apr 13
SP4K7.383BScotstounScottish Women's Athletic League25 Aug 13
DT1K23.383AAberdeenPetrofac Grampian Athletics League Final1 Sep 13
DT1K21.523AAberdeenPetrofac Grampian Athletics League East Division30 Jun 13
DT1K21.071PerthTayside & Fife Championships15 Sep 13
ZXC31:195BalgownieThe Running Shop Winter Series17 Feb 13
2012 U17 Arbroath & District
EventPerfPosVenueMeetingDate
10014.167AEdinburghScottish Women's Athletic League22 Apr 12
8002:39.61iPGlasgowScottish Combined Events Championships12 Feb 12
60HU18W10.08iPGlasgowScottish Combined Events Championships12 Feb 12
80HU17W13.183AInvernessMcCain Scottish Young Athletes' League North East Division27 May 12
80HU17W13.936AEdinburghScottish Women's Athletic League22 Apr 12
100HU18W16.28w3.44EdinburghScottish East District Championships12 May 12
100HU18W16.41AAberdeenPetrofac Grampian Athletics League East Division29 Apr 12
100HU18W17.83ADundeePetrofac Grampian Athletics League East Division19 Aug 12
300HW50.11ADundeePetrofac Grampian Athletics League East Division1 Jul 12
300HW51.43ADundeeMcCain Scottish Young Athletes' League North East Division6 May 12
300HW52.144AEdinburghScottish Women's Athletic League5 Aug 12
HJ1.32iPGlasgowScottish Combined Events Championships12 Feb 12
LJ4.691BEdinburghScottish Women's Athletic League5 Aug 12
LJ4.46iPGlasgowScottish Combined Events Championships12 Feb 12
SP4K8.25iPGlasgowScottish Combined Events Championships12 Feb 12
SP4K8.172AEdinburghScottish Women's Athletic League5 Aug 12
SP4K8.021BDundeePetrofac Grampian Athletics League East Division1 Jul 12
SP4K7.971ADundeeMcCain Scottish Young Athletes' League North East Division6 May 12
SP4K7.903EdinburghScottish East District Championships13 May 12
SP4K7.70i2CGlasgowScottish National Open21 Jan 12
SP4K7.673AEdinburghScottish Women's Athletic League22 Apr 12
SP4K7.66i5GlasgowScottish U18/U20 Championships3 Mar 12
SP4K7.411BInvernessMcCain Scottish Young Athletes' League North East Division27 May 12
DT1K20.354EdinburghScottish East District Championships13 May 12
PenIU18W2537i5GlasgowScottish Combined Events Championships11 Feb 12
ZXC25:573BalgownieThe Running Shop Winter Series26 Feb 12
ZXC28:274HaddoThe Running Shop Winter Series22 Jan 12
2011 U17 Arbroath & District
EventPerfPosVenueMeetingDate
10013.94w3.28BEdinburghScottish Women's Athletic League17 Apr 11
20029.295AWishawScottish U16 / U18 Inter Regional Championships27 Aug 11
30044.984h3GrangemouthScottish Schools' Championships10 Jun 11
30045.822BEdinburghScottish Women's Athletic League19 Jun 11
30046.186AEdinburghScottish Women's Athletic League22 May 11
30046.44ADundeeScottish Young Athletes League North East Division24 Apr 11
30046.825AWishawScottish U16 / U18 Inter Regional Championships27 Aug 11
30047.9i3h2GlasgowScottish U17/U20 Championships5 Mar 11
8002:42.3PDundeeTayside and Fife Open Combined Events Championships25 Sep 11
80HU17W13.89w2.23BEdinburghScottish Women's Athletic League19 Jun 11
80HU17W13.9PDundeeTayside and Fife Open Combined Events Championships25 Sep 11
80HU17W14.49w2.64BEdinburghScottish Women's Athletic League22 May 11
80HU17W16.971.63BEdinburghScottish Women's Athletic League17 Apr 11
300HW51.91ADundeePetrofac Grampian Athletics League East Division3 Jul 11
HJ1.36PDundeeTayside and Fife Open Combined Events Championships25 Sep 11
LJ4.25PDundeeTayside and Fife Open Combined Events Championships25 Sep 11
LJ3.96i19GlasgowScottish U17/U20 Championships5 Mar 11
SP4K8.361AEdinburghScottish Women's Athletic League19 Jun 11
SP4K8.141AEdinburghScottish Women's Athletic League22 May 11
SP4K7.85i2DunfermlinePitreavie Indoor Open25 Feb 11
SP4K7.641APerthPetrofac Grampian Athletics League East Division1 May 11
SP4K7.5411GrangemouthScottish Schools' Championships10 Jun 11
SP4K7.526AEdinburghScottish Women's Athletic League17 Apr 11
SP4K7.202ADundeeScottish Young Athletes League North East Division24 Apr 11
SP3.25K9.43PDundeeTayside and Fife Open Combined Events Championships25 Sep 11
SP3.25K9.094GrangemouthScottish Athletics KugelFest17 Sep 11
SP3.25K9.013AWishawScottish U16 / U18 Inter Regional Championships27 Aug 11
SP3.25K8.786GlasgowScottish National U16 & U18 Open Championships7 May 11
SP3.25K8.472PerthTayside & Fife Track and Field18 Sep 11
SP3.25K8.431AInvernessMcCain Scottish Young Athletes League North East Division15 May 11
DT1K21.113AAberdeenPetrofac Grampian Athletics League Final4 Sep 11
DT1K20.992PerthTayside & Fife Track and Field18 Sep 11
DT1K18.872ADundeeScottish Young Athletes League North East Division24 Apr 11
PenU16W24573DundeeTayside and Fife Open Combined Events Championships25 Sep 11
ZXC14:4210MethlickRunning Shop Winter Series23 Jan 11
ZXC24:344Knockburn LochThe Running Shop Winter Series20 Nov 11
2010 U15 Arbroath & District
EventPerfPosVenueMeetingDate
10014.16w4.77BGlasgow (S)Scottish Women's Athletic League29 Aug 10
10014.88AGrangemouthScottish Women's Athletic League18 Apr 10
20028.88w3.28AGlasgow (S)Scottish Women's Athletic League29 Aug 10
8003:04.226BGlasgow (S)Scottish Women's Athletic League29 Aug 10
75HU15W13.913AInvernessPetrofac Grampian Athletics League Final5 Sep 10
75HU15W14.07PerthSporttayside And Fife Closed Championships19 Sep 10
LJ4.363ADundeePetrofac Grampian Athletics League East22 Aug 10
LJ4.324ADundeePetrofac Grampian Athletics League East23 May 10
SP3.25K7.762APerthPetrofac Grampian Athletics League East27 Jun 10
SP3.25K7.464AInvernessPetrofac Grampian Athletics League Final5 Sep 10
SP3.25K7.442ADundeePetrofac Grampian Athletics League East23 May 10
DT1K19.941ADundeePetrofac Grampian Athletics League East22 Aug 10
DT1K19.301DundeeTayside Time Trials11 Apr 10
DT1K19.032PerthSporttayside And Fife Closed Championships19 Sep 10
JT60012.195AGrangemouthScottish Women's Athletic League18 Apr 10
ZXC15:1412KnockburnRunning Shop Winter Series21 Nov 10
2008 U13 Arbroath & District
EventPerfPosVenueMeetingDate
7511.01AInvernessScottish Young Athletes' League - North East Section1 Jun 08
7511.5PerthScottish Young Athletes League North East Section6 Jul 08
10015.07GrangemouthScottish Women's League18 May 08
20031.21WishawScottish Women's League13 Jul 08
20031.3DundeePetrofac League East Section25 May 08
SP2.72K7.05InvernessPetrofac League Finals7 Sep 08
SP2.72K6.76PerthScottish Young Athletes League North East Section6 Jul 08
SP2.72K6.65DundeePetrofac League East Section25 May 08
SP2.72K6.62GrangemouthScottish Young Athletes' Final17 Aug 08
SP2.72K5.73GrangemouthScottish Women's League18 May 08
DT0.75K16.60PerthSport Tayside & Fife Championships21 Sep 08
DT0.75K14.38DundeePetrofac League East22 Jun 08
2007 U13 Arbroath & District
EventPerfPosVenueMeetingDate
7511.4DundeeScottish Young Athletes League North East6 May 07
7511.41InvernessScottish Young Athletes League North East Division27 May 07
10014.9DundeeSport Tayside & Fife Championships16 Sep 07
15022.8DundeeScottish Young Athletes' League North East8 Jul 07
15023.02wGrangemouthScottish Young Athletes League Final28 Jul 07
20031.4AberdeenPetrofrac Athletics League East20 May 07
20031.8DundeePetrofac League East C/Dundee HMAR1 Jul 07
SP2.72K6.03DundeeSport Tayside & Fife Championships16 Sep 07
SP2.72K5.86GrangemouthScottish Young Athletes League Final28 Jul 07
SP2.72K5.65DundeePetrofrac Athletics League - Final2 Sep 07
DT0.75K15.63DundeeSport Tayside & Fife Championships16 Sep 07
DT0.75K14.86DundeePetrofac League East C/Dundee HMAR1 Jul 07
Total Performances: 179
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132008253
300U172011379
400U202014320
400U202015311
75HU15WU152010594
80HU17WU172012179
100HWU202013113
100HWALL2013244
100HWALL2015300
100HWU202015137
300HWU172011173
300HWU172012101
400HWU202013115
400HWU202014106
400HWALL2014271
400HWALL2015290
400HWU20201599
LJU152010525
LJU172012261
TJALL2014597
TJU202014162
SP4KiU17201161
SP4KiU17201260
SP4KU172011173
SP4KALL2011618
SP4KU172012198
SP4KU202013213
SP4KU202014209
SP4KU202015203
SP3.25KU152010440
DT1KU152010256
DT1KU172011250
DT1KU202013110