Mia Rowan

notify us of amends 
 
Club:Harlow AC
Gender:Female
Age Group:U15
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
6010.0i10.0i
8013.613.6
15025.8625.86
20029.06i/27.4/27.66w29.06i/27.4/27.66w30.62i31.48/30.731.8i
30046.64/44.446.64/44.4
6002:22.22:22.2
8002:47.52:47.52:49.04
60HU15W10.01i10.01i
60HU13W10.61i10.61i12.54i12.5i
EventPB20192018201720162015201420132012201120102009200820072006
70HU13W12.58/12.312.58/12.313.64/12.7
75HU15W12.41/12.0/12.26w12.41/12.0/12.26w
200HW31.5431.54
HJ1.251.12i1.25
LJ4.394.393.893.083.01i
SP3K6.486.48
SP2.72K5.645.643.93
DT1K12.0512.05
JT4006.556.55
EventPB20192018201720162015201420132012201120102009200820072006
PenU15W16861686
PenU13W16171617
PenIU15WDNFiDNFi
PenIU13W1628i1628i

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Harlow AC
EventPerfPosVenueMeetingDate
20027.44ASt. AlbansEastern Young Athletes' League11 Aug 19
20027.66w2.54h1ChelmsfordEssex County Championships12 May 19
20029.06i3h2Lee ValleyEssex County & Eastern AA Championships3 Feb 19
20029.40i17Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
30044.42AWareEastern Young Athletes' League2 Jun 19
30046.53ABedfordEastern Young Athletes' League14 Apr 19
30046.64AWatfordEastern Young Athletes' League4 May 19
30046.643StevenageHertfordshire County Championships - Day 16 May 19
8002:47.5PBrentwoodEssex County Schools Combined Events Championships22 May 19
800DNFiPLee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
60HU15W10.01i3h1Lee ValleyEssex County & Eastern AA Championships2 Feb 19
60HU15W10.13iPLee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
60HU15W10.23i32.2Lee ValleyLee Valley U13 / U15 Open2 Mar 19
60HU15W10.29i5s1Lee ValleyEssex County & Eastern AA Championships2 Feb 19
60HU15W10.30i21.4Lee ValleyLee Valley U13 / U15 Open2 Mar 19
60HU15W10.43i7s1Lee ValleySouth of England AA U15 / U17 Championships12 Jan 19
60HU15W10.46i5h1Lee ValleySouth of England AA U15 / U17 Championships12 Jan 19
60HU15W10.56i21.2Lee ValleyLondon U13 / U15 / U17 Games5 Jan 19
60HU15W10.68i32.2Lee ValleyLondon U13 / U15 / U17 Games5 Jan 19
75HU15W12.02AWareEastern Young Athletes' League7 Jul 19
75HU15W12.26w3.14CambridgeEastern Counties AA Championships30 Jun 19
75HU15W12.33ASt. AlbansEastern Young Athletes' League11 Aug 19
75HU15W12.35w4.22h2CambridgeEastern Counties AA Championships30 Jun 19
75HU15W12.36w3.37h1BedfordEngland Athletics U15 / U17 Championships1 Sep 19
75HU15W12.4PBrentwoodEssex County Schools Combined Events Championships22 May 19
75HU15W12.41-1.24h1ChelmsfordEssex County Schools Championships8 Jun 19
75HU15W12.43-3.25ChelmsfordEssex County Schools Championships8 Jun 19
75HU15W12.52w3.712Lee ValleyLee Valley April Open6 Apr 19
75HU15W12.551.38ChelmsfordEssex County Championships11 May 19
75HU15W12.63AWareEastern Young Athletes' League2 Jun 19
75HU15W12.711.45h1ChelmsfordEssex County Championships11 May 19
75HU15W12.851StevenageHertfordshire County Championships - Day 16 May 19
75HU15W13.13ABedfordEastern Young Athletes' League14 Apr 19
75HU15W14.23AWatfordEastern Young Athletes' League4 May 19
200HW31.540.11Lee ValleyBruce Longden Coaching Foundations HurdleFest & SteepleFest27 May 19
HJ1.12iPLee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
HJNHPBrentwoodEssex County Schools Combined Events Championships22 May 19
LJ4.393AWareEastern Young Athletes' League2 Jun 19
LJ4.273AWareEastern Young Athletes' League7 Jul 19
LJ4.1012CambridgeEastern Counties AA Championships30 Jun 19
LJ4.01iPLee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
LJ3.89PBrentwoodEssex County Schools Combined Events Championships22 May 19
LJ3.77i23Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
SP3K6.486ASt. AlbansEastern Young Athletes' League11 Aug 19
SP3K6.38iPLee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
SP3K6.19PBrentwoodEssex County Schools Combined Events Championships22 May 19
SP3K6.184ABedfordEastern Young Athletes' League14 Apr 19
SP3K5.87i13Lee ValleyLee Valley U13 / U15 Open2 Mar 19
DT1K12.055AWatfordEastern Young Athletes' League4 May 19
PenU15W168620BrentwoodEssex County Schools Combined Events Championships22 May 19
PenIU15WDNFi-Lee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
2018 U13 Harlow AC
EventPerfPosVenueMeetingDate
20030.62i23Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
8002:49.04PGraysEssex County Pentathlon Championships28 Apr 18
8002:53.75iPLee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
60HU13W10.61iPLee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
60HU13W10.86i32.1Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
60HU13W11.13i21.1Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
60HU13W11.25i4Lee ValleyEssex County & Eastern AA Championships3 Feb 18
70HU13W12.33AWareEastern Young Athletes' League6 May 18
70HU13W12.43ABasildonEastern Young Athletes' League3 Jun 18
70HU13W12.41.54PeterboroughEastern Counties AA Championships30 Jun 18
70HU13W12.5811SouthendSouthend-on-Sea AC Open27 Aug 18
70HU13W12.60PGraysEssex County Pentathlon Championships28 Apr 18
70HU13W12.72h3ChelmsfordEssex County Schools U13 Championships4 Jul 18
70HU13W12.884ChelmsfordEssex County Championships12 May 18
70HU13W12.891h2ChelmsfordEssex County Championships12 May 18
70HU13W13.02AWatfordEastern Young Athletes' League15 Apr 18
HJ1.253AWareEastern Young Athletes' League6 May 18
HJ1.254ABasildonEastern Young Athletes' League3 Jun 18
HJ1.14iPLee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
HJ1.08PGraysEssex County Pentathlon Championships28 Apr 18
LJ3.894PeterboroughEastern Counties AA Championships30 Jun 18
LJ3.731nsWatfordEastern Young Athletes' League15 Apr 18
LJ3.57iPLee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
LJ3.42PGraysEssex County Pentathlon Championships28 Apr 18
SP2.72K5.645AWatfordEastern Young Athletes' League15 Apr 18
SP2.72K5.641BWareEastern Young Athletes' League6 May 18
SP2.72K5.625ABasildonEastern Young Athletes' League3 Jun 18
SP2.72K5.55PGraysEssex County Pentathlon Championships28 Apr 18
SP2.72K5.384ChelmsfordEssex County Championships12 May 18
SP2.72K4.33i9Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
SP2.72K4.08i3Lee ValleyEssex County & Eastern AA Championships3 Feb 18
SP2.72K3.74iPLee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
PenU13W16178GraysEssex County Pentathlon Championships28 Apr 18
PenIU13W1628i13Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
2017 U13 Harlow AC
EventPerfPosVenueMeetingDate
20030.7-nsHendonEastern Young Athletes' League13 Aug 17
20031.481ns3WoodfordEastern Young Athletes' League2 Jul 17
20031.53nsWareEastern Young Athletes' League30 Jul 17
20032.1i6h2Lee ValleyEssex & Eastern AA Championships5 Feb 17
60HU13W12.54i7Lee ValleyEssex & Eastern AA Championships4 Feb 17
70HU13W12.74AHemel HempsteadEastern Young Athletes' League4 Jun 17
70HU13W13.42WoodfordWoodford Green Open1 Apr 17
70HU13W13.43AGraysEastern Young Athletes' League7 May 17
70HU13W13.64-1.84Lee ValleyLee Valley Open8 Apr 17
70HU13W13.640.55AHendonEastern Young Athletes' League13 Aug 17
70HU13W14.16AWareEastern Young Athletes' League30 Jul 17
70HU13W14.206AWoodfordEastern Young Athletes' League2 Jul 17
LJ3.086BHemel HempsteadEastern Young Athletes' League4 Jun 17
LJ2.996nsGraysEastern Young Athletes' League7 May 17
LJ2.7013nsWoodfordEastern Young Athletes' League2 Jul 17
SP2.72K3.937AWareEastern Young Athletes' League30 Jul 17
JT4006.556AHemel HempsteadEastern Young Athletes' League4 Jun 17
ZXC15:1733HorseheathEssex League28 Oct 17
2016 U11 Harlow AC
EventPerfPosVenueMeetingDate
20031.8i16Lee ValleyLee Valley Minithon10 Dec 16
60HU13W12.5i13Lee ValleyLee Valley Minithon10 Dec 16
LJ3.01i15Lee ValleyLee Valley Minithon10 Dec 16
LJ2.2223WatfordWatford Minors Open Series & Club Championships11 Sep 16
2015 U11 Harlow AC
EventPerfPosVenueMeetingDate
6010.0i5Lee ValleyLee Valley Minithon11 Oct 15
8013.631WatfordWatford Open Minors Meeting & Club Championships7 Jun 15
15025.8651SouthendSouthend-on-Sea AC Open31 Aug 15
6002:22.210WatfordWatford Open Minors Meeting & Club Championships7 Jun 15
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200iU132018120
200U132017720
200U132018728
200U152019276
300U152019252
60HU15WiU15201991
60HU15WU152019101
60HU13WiU13201837
60HU13WU13201847
70HU13WU132017169
70HU13WU132018100
75HU15WU15201970
HJU132018398
LJU132018645
LJU152019529
PenU13WU132018101
PenIU13WiU13201825
PenIU13WU13201829