Digby Frammingham

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Club:Ryston
Gender:Male
Age Group:V55
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun19:5919:5920:0821:3620:56parkrun
10K41:2641:2650:4344:1810K

Performances Submit
2015 2016 2018 2019

2019 V55 Ryston
EventPerfPosVenueMeetingDate
5KXC19:49322Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun19:59191Kings LynnKings Lynn parkrun # 39216 Feb 19
parkrun20:00161Kings LynnKings Lynn parkrun # 3865 Jan 19
parkrun20:04221Kings LynnKings Lynn parkrun # 39323 Feb 19
parkrun20:0421Hunstanton PromenadeHunstanton Promenade parkrun # 52 Nov 19
parkrun20:1325Kings LynnKings Lynn parkrun # 41924 Aug 19
parkrun20:2915Kings LynnKings Lynn parkrun # 40120 Apr 19
parkrun20:54291Kings LynnKings Lynn parkrun # 41527 Jul 19
parkrun20:565Hunstanton PromenadeHunstanton Promenade parkrun # 426 Oct 19
10K41:2641:3510111King's LynnAsda Foundation GEAR 10K5 May 19
2018 V55 Ryston
EventPerfPosVenueMeetingDate
5KXC20:19332Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun20:08131Kings LynnKings Lynn parkrun # 37924 Nov 18
parkrun20:16131Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun20:5336Kings LynnKings Lynn parkrun # 36121 Jul 18
parkrun20:5430Kings LynnKings Lynn parkrun # 36411 Aug 18
6.5KXC26:38292Shouldham WarrenRyston Runners Open League9 Dec 18
10K50:4352:0558977King's LynnAsda Foundation GEAR 10K6 May 18
2016 V50 Ryston
EventPerfPosVenueMeetingDate
parkrun21:3642Kings LynnKings Lynn parkrun # 25730 Jul 16
parkrun21:4328Kings LynnKings Lynn parkrun # 25225 Jun 16
2015 V50 Ryston
EventPerfPosVenueMeetingDate
parkrun20:5624Kings LynnKings Lynn parkrun # 18811 Apr 15
parkrun21:0019Kings LynnKings Lynn parkrun # 18521 Mar 15
parkrun21:0224Kings LynnKings Lynn parkrun # 19713 Jun 15
10K44:1844:4827222King's LynnGrand East Anglia Run 10K3 May 15
Total Performances: 23
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV5020151681
10KV552019507