| 2023 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.80 | i | | | 2 | A | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 1500 | 3:50.51 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 3000 | 8:37.31 | i | | | 2 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 2022 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.74 | | -0.7 | | 6 | 2 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 400 | 53.00 | | | | 3 | B | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 800 | 1:52.77 | i | | | 4 | B | | | Lee Valley | BMC Indoor Races | 9 Feb 22 |
| 800 | 1:52.81 | | | | 2 | F | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:53.44 | | | | 2 | 1 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 800 | 1:55.72 | | | | 4 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 800 | 1:55.91 | | | | 2 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 800 | 1:58.29 | | | | 1 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| 1500 | 3:46.46 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 29 Jun 22 |
| 1500 | 3:46.79 | | | | 10 | A | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 3:47.04 | | | | 2 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 3:48.57 | i | | | 5 | 1 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 1500 | 3:52.52 | | | | 1 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| 1500 | 3:53.60 | | | | 5 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 1500 | 3:54.98 | i | | | 11 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 1500 | 3:54.98 | | | | 1 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 1500 | 3:56.47 | | | | 9 | | | | Loughborough | Loughborough International | 22 May 22 |
| 1500 | 3:56.93 | | | | 1 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| Mile | 4:03.61 | | | | 10 | | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 3000 | 8:17.55 | i | | | 3 | 1 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 3000 | 8:29.20 | | | | 4 | 1 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 3.9KL | 11:28 | | | | 4 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 14:55 | | | 14:55 | 5 | | | | Kirkby Mallory | Mallory Park Spring 5K | 16 Apr 22 |
| 5KXCL | 16:41 | | | | 22 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 14:53 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 267 | 16 Jul 22 |
| parkrun | 15:07 | | | | 1 | | | 1 | Alexandra | Alexandra parkrun # 59 | 25 Jun 22 |
| parkrun | 15:15 | | | | 1 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 179 | 6 Aug 22 |
| parkrun | 15:19 | | | | 2 | | | 1 | Ferry Meadows | Ferry Meadows parkrun # 420 | 3 Dec 22 |
| parkrun | 15:34 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 290 | 28 May 22 |
| parkrun | 15:35 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 249 | 5 Mar 22 |
| parkrun | 15:40 | | | | 1 | | | 1 | Belton House | Belton House parkrun # 263 | 31 Dec 22 |
| 5.848KL | 18:22 | | | | 16 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 21:00 | | | | 10 | L3 | | | Manchester | Northern Athletics Men's 6-Stage Relay Championships | 25 Sep 22 |
| 9.5KXC | 31:21 | | | | 57 | | | 56 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 10K | 30:39 | | | 30:41 | 63 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 31:29 | | | 31:31 | 3 | | | | Cambridge | Cambridge Town and Gown 3K / 10K | 16 Oct 22 |
| 10KXC | 37:13 | | | | 5 | | | | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 13 Jan 22 |
| 10.5KXC | 35:59 | | | | 62 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 13.5KXC | 45:14 | | | | 36 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 1 | 2 | | | Peterborough | Peterborough & Nene Valley AC Open Graded | 16 May 21 |
| 800 | 1:53.82 | | | | 1 | B | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| 800 | 1:55.8 | | | | 1 | A | | | York | North of England League East 1N | 1 Aug 21 |
| 800 | 1:56.1 | | | | 1 | ns | | | Peterborough | East Anglian League | 25 Jul 21 |
| 800 | 1:56.63 | | | | 1 | C | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| 1500 | 3:45.62 | | | | 7 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 3:48.03 | | | | 6 | B | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:51.70 | | | | 8 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 1500 | 3:52.63 | | | | 10 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 3:57.48 | | | | 1 | A | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| 1500 | 3:57.55 | | | | 1 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| 1500 | 4:08.6 | | | | 1 | A | | | York | North of England League East 1N | 1 Aug 21 |
| 3000 | 8:15.03 | i | | | 6 | 1 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 3000 | 8:24.21 | | | | 1 | C | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 8:43.31 | | | | 18 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 5K | 14:55 | | | 14:56 | 16 | 8 | | | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5K | 14:56 | c | | | 6 | G | | | Prestwold | Real Races 5K | 2 May 21 |
| 5K | 15:02 | | | | 21 | 4 | | | Leicester | Podium 5K | 4 Dec 21 |
| 5KXCL | 16:16 | | | | 11 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 15:54 | | | | 1 | | | 1 | Andover | Andover parkrun # 474 | 28 Aug 21 |
| parkrun | 15:59 | | | | 1 | | | 1 | Dalby Forest | Dalby Forest parkrun # 215 | 16 Oct 21 |
| parkrun | 18:27 | | | | 2 | | | 1 | Melton Mowbray | Melton Mowbray parkrun # 280 | 7 Aug 21 |
| 5.848KL | 17:57 | | | | 13 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 18:33 | | | | 8 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 9.8KXC | 31:09 | | | | 88 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 31:44 | | | 31:44 | 7 | | | | Newport | ABP Newport Wales 10K | 24 Oct 21 |
| 2020 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.19 | i | | | 8 | A | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| 1500 | 3:53.72 | i | | | 5 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 3:54.56 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 1500 | 3:59.24 | i | | | 9 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 3000 | 8:22.83 | i | | | 7 | | | | Cardiff | BMC Cardiff Open | 19 Jan 20 |
| parkrun | 14:57 | | | | 2 | | | 1 | Cardiff | Cardiff parkrun # 636 | 1 Feb 20 |
| parkrun | 15:17 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 207 | 1 Jan 20 |
| 10KXC | 36:39 | | | | 4 | | | | RAF Halton | Sefton Brankner Cup (Inc RAF V Police) | 15 Jan 20 |
| 11.2KXC | 41:14 | | | | 48 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.3KXC | 44:47 | | | | 30 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 U23 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.45 | | | | 5 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 800 | 1:56.48 | | | | 1 | A | | | Hull | North of England League Division 2EC | 14 Jul 19 |
| 800 | 1:57.01 | | | | 3 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 2 Jun 19 |
| 800 | 1:57.42 | i | | | 3 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 800 | 1:57.48 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 2 Jun 19 |
| 1500 | 3:47.81 | | | | 8 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 3:49.58 | | | | 2 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 3:50.91 | | | | 4 | ns | | | Loughborough | Loughborough International | 19 May 19 |
| 1500 | 3:51.34 | | | | 3 | A | | | Loughborough | BMC Gold Standard Races | 29 May 19 |
| 1500 | 3:51.49 | i | | | 7 | | | | Sheffield | BMC Sheffield Open Series | 23 Jan 19 |
| 1500 | 3:51.91 | | | | 8 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 3:52.49 | | | | 8 | h3 | | | Birmingham | British Championships | 24 Aug 19 |
| 1500 | 3:52.51 | | | | 1 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 1500 | 3:53.40 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 1500 | 3:53.45 | i | | | 2 | B | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 1500 | 3:53.91 | | | | 1 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 1500 | 3:55.20 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 1500 | 3:56.33 | | | | 5 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 1500 | 3:56.48 | i | | | 10 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 3:56.50 | | | | 4 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 1500 | 3:59.79 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| 1500 | 4:07.04 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| 1500 | 4:11.80 | | | | 2 | A | | | Hull | North of England League Division 2EC | 14 Jul 19 |
| Mile | 4:17.89 | | | | 9 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 3000 | 8:28.67 | i | | | 2 | 2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 3000 | 8:37.26 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 2MXCL | 10:58 | | | | 1 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 5KXCL | 17:48 | | | | 29 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 15:21 | | | | 1 | | | 1 | Ferry Meadows | Ferry Meadows parkrun # 337 | 21 Dec 19 |
| parkrun | 15:45 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 622 | 9 Nov 19 |
| parkrun | 15:47 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 202 | 30 Nov 19 |
| parkrun | 15:56 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 233 | 2 Feb 19 |
| parkrun | 16:06 | | | | 1 | | | 1 | Ferry Meadows | Peterborough parkrun # 305 | 20 Apr 19 |
| parkrun | 16:11 | | | | 1 | | | 1 | Snowden Field | Snowden Field parkrun # 2 | 4 May 19 |
| parkrun | 16:12 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 158 | 1 Jan 19 |
| parkrun | 16:14 | | | | 1 | | | 1 | Melton Mowbray | Melton Mowbray parkrun # 224 | 23 Mar 19 |
| parkrun | 16:17 | | | | 1 | | | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 27 | 2 Mar 19 |
| parkrun | 16:29 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 249 | 25 May 19 |
| parkrun | 16:41 | | | | 1 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 61 | 3 Aug 19 |
| parkrun | 16:41 | | | | 2 | | | | Dunfermline | Dunfermline parkrun # 189 | 10 Aug 19 |
| parkrun | 16:52 | | | | 3 | | | | Newport | Newport parkrun # 442 | 21 Sep 19 |
| parkrun | 16:54 | | | | 1 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 294 | 11 May 19 |
| 3.507ML | 18:15 | | | | 1 | L2 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 25 Jun 19 |
| 5.848KL | 19:25 | | | | 29 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 8KXC | 30:32 | | | 30:35 | 1 | | | | Aarhus, DEN | Aarhus Open Cross Country Races | 30 Mar 19 |
| 9.6KXC | 32:40 | | | | 36 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 9.8KXC | 34:19 | | | | 82 | | | 35 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10KMT | 31:25 | | | 31:25 | 1 | | | | Peterborough | Peterborough New Years Eve 10K | 31 Dec 19 |
| 10KXC | 36:21 | | | | 103 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.5MXC | 37:02 | | | | 5 | | | | Halton | Sefton Brankner Cup (Inc RAF V Police) | 17 Jan 19 |
| 12KXC | 41:24 | | | | 185 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 41:11 | | | | 46 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 35.09 | | | | 3 | | | | Parliament Hill | Civil Service Championships | 9 Oct 19 |
| 2018 U23 Nene Valley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.37 | | | | 4 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 800 | 1:52.55 | | | | 1 | A | | | Tipton | BMC Regional Races | 17 Jul 18 |
| 800 | 1:54.01 | i | | | 3 | D | | | Lee Valley | BMC Lee Valley Open | 7 Feb 18 |
| 800 | 1:54.70 | | | | 3 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 800 | 1:55.74 | | | | 6 | A | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 800 | 1:56.61 | i | | | 3 | C | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 800 | 1:57.4 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 800 | 1:58.08 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 1500 | 3:50.69 | | | | 4 | B | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 1500 | 3:51.86 | | | | 6 | ns | | | Loughborough | Loughborough International | 20 May 18 |
| 1500 | 3:52.81 | | | | 8 | s1 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 3:53.44 | | | | 2 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 3:54.54 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 1500 | 3:55.68 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 3:55.88 | | | | 11 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 1500 | 3:57.62 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 3:58.16 | | | | 2 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 1500 | 3:58.43 | | | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1500 | 3:59.75 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 4:07.78 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| Mile | 4:19.02 | | | | 7 | 1 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 3000 | 8:31.57 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 3000 | 8:33.37 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 3000 | 9:14.67 | + | | | 1m | D | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 15:13.88 | | | | 1 | D | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5K | 16:30 | | | | 3 | | | | Stamford | Peterborough Grand Prix 5K | 18 Jul 18 |
| 5KXCL | 14:46 | | | | 7 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 5KXCL | 16:18 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:54 | | | | 1 | | | 1 | Ferry Meadows | Peterborough parkrun # 288 | 22 Dec 18 |
| parkrun | 15:55 | | | | 1 | | | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 8 | 27 Oct 18 |
| parkrun | 16:08 | | | | 1 | | | 1 | Sedgefield | Sedgefield parkrun # 349 | 8 Dec 18 |
| parkrun | 16:12 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 120 | 24 Mar 18 |
| parkrun | 16:27 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 142 | 15 Sep 18 |
| parkrun | 16:32 | | | | 1 | | | | North Sydney, AUS | North Sydney parkrun # 10 | 28 Jul 18 |
| 7.9KXC | 28:55 | | | | 59 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 9.15KXC | 30:27 | | | | 47 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.7KXC | 33:06 | | | | 51 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 9.8KXC | 31:18 | | | | 100 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 34:43 | | | 34:46 | 38 | | | | Sydney, AUS | Real Sydney Harbour 10K | 29 Jul 18 |
| 10K | 35:12 | | | 35:12 | 4 | | | | Thorney | RunThrough Hyde Park 10K | 25 Mar 18 |
| 10KMT | 33:03 | | | 33:05 | 2 | | | | Peterborough | Peterborough New Years Eve 10K | 31 Dec 18 |
| 12KXC | 43:05 | | | | 80 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 44:56 | | | | 32 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 47:31 | | | | 68 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 26:54 | | | | 4 | | | | Nene Park | Frostbite Friendly League | 4 Nov 18 |
| ZXC | 36:33 | | | | 3 | | | | Parliament Hill | Civil Service Championships | 10 Oct 18 |
| 2017 U23 Nene Valley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.58 | | | | 3 | 30 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 1:54.36 | | | | 1 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 1:55.10 | | | | 3 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 1:56.28 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 25 Apr 17 |
| 800 | 1:57.0 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 800 | 1:57.15 | | | | 2 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 800 | 1:57.27 | | | | 5 | 23 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 1:57.7 | | | | 1 | 1 | | | Peterborough | Nene Valley Harriers End of Season Open | 21 Sep 17 |
| 800 | 1:57.72 | | | | 5 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 1:57.73 | | | | 4 | A | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 800 | 1:57.75 | | | | 4 | A | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 800 | 1:59.05 | | | | 2 | A | | | Bedford | British Athletics League Division 4 | 15 Jul 17 |
| 1500 | 3:53.95 | | | | 5 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 1500 | 3:54.24 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 3 May 17 |
| 1500 | 3:54.90 | | | | 7 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:56.49 | | | | 11 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 3:58.01 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:00.25 | i | | | 4 | h6 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:04.51 | | | | 2 | A | | | Bedford | British Athletics League Division 4 | 15 Jul 17 |
| 1500 | 4:09.13 | | | | 2 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 1500 | 4:09.8 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 1500 | 4:10.4 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500 | 4:16.91 | | | | 2 | B | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 3.01KXCL | 9:27 | | | | 10 | L3 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 9:50 | | | | 11 | L6 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 5K | 16:38 | | | | 2 | | | 1 | Eye | Peterborough Grand Prix 5K | 21 Jun 17 |
| parkrun | 16:51 | | | | 2 | | | 1 | Rutland Water | Rutland Water parkrun # 94 | 23 Sep 17 |
| parkrun | 17:10 | | | | 2 | | | 1 | Rutland Water | Rutland Water parkrun # 93 | 16 Sep 17 |
| parkrun | 24:17 | | | | 134 | | | | Ferry Meadows | Peterborough parkrun # 201 | 22 Apr 17 |
| parkrun | 25:24 | | | | 47 | | | 1 | Rutland Water | Rutland Water parkrun # 68 | 4 Mar 17 |
| 7.1KXC | 24:41 | | | | 22 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 8.8KXC | 30:21 | | | | 5 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 5.5MXC | 28:11 | | | | 33 | | | 9 | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 10KXC | 34:30 | | | | 7 | | | | Biscathorpe | Lincolnshire County Championships | 8 Jan 17 |
| 10KXC | 35:13 | | | | 39 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10.36KXC | 35:06 | | | | 81 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 42:25 | | | | 101 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U20 Nene Valley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | | | 1 | ns | | | Peterborough | East Anglian League | 14 Aug 16 |
| 200 | 24.9 | | | | 3 | 4 | | | Corby | Corby AC Open | 24 May 16 |
| 400 | 52.7 | | | | 3 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| 400 | 54.0 | | | | 5 | 2 | | | Corby | Corby AC Open | 24 May 16 |
| 600 | 1:27.25 | i | | | 2 | | | | Cardiff | Cardiff Metropolitan University v University of Birmingham | 16 Nov 16 |
| 800 | 1:53.95 | | | | 4 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 800 | 1:54.44 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 800 | 1:54.57 | | | | 7 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 800 | 1:54.68 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| 800 | 1:55.24 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 800 | 1:55.43 | | | | 8 | C | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 800 | 1:55.47 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 800 | 1:55.89 | | | | 8 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 1:56.60 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 1:57.89 | | | | 6 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 800 | 1:58.5 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 800 | 1:58.61 | | | | 3 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 800 | 1:58.79 | i | | | 1 | A | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:59.2 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 2:00.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 3:57.97 | | | | 8 | 14 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 3:58.69 | | | | 5 | F | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:59.12 | | | | 2 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 1500 | 4:00.7 | i | | | 3 | A | | | Sheffield EIS | BMC Regional Races | 14 Dec 16 |
| 1500 | 4:00.83 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 1500 | 4:00.92 | | | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 4:01.59 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 4:04.06 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 1500 | 4:07.19 | | | | 1 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 1500 | 4:09.13 | | | | 3 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 1500 | 4:11.07 | | | | 3 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 1500 | 4:26.6 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| Mile | 4:23.96 | | | | 3 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 3000 | 9:00.2 | | | | 2 | 1 | | | Peterborough | Nene Valley Harriers Graded 3000m | 15 Sep 16 |
| 3KXCL | 9:27 | | | | 20 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.01KXCL | 9:08 | | | | 18 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.01KXCL | 9:26 | | | | 12 | L4 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| parkrun | 16:16 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 59 | 31 Dec 16 |
| parkrun | 16:36 | | | | 2 | | | 1 | Ferry Meadows | Peterborough parkrun # 146 | 9 Apr 16 |
| 6.7KXC | 21:54 | | | | 50 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 7.3KXC | 25:57 | | | | 27 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 26:18 | | | | 7 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 8KXC | 28:47 | | | | 20 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6MXC | 32:13 | | | | 39 | | | 9 | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 34:27 | | | | 5 | | | | Langtoft | Langtoft 10K | 1 May 16 |
| 10K | 38:44 | | | | 22 | | | | Deeping St James | Deepings Rotary 10K | 22 May 16 |
| 10KXC | 32:21 | | | | 28 | | | 6 | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| 10KXC | 36:39 | | | | 2 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 10KXC | 36:54 | | | | 12 | | | 3 | Nottingham | North Midlands League | 16 Jan 16 |
| 10KXC | 39:11 | | | | 27 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U20 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.0 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 600 | 1:25.92 | i | | | 2 | 2 | | | Cardiff | Cardiff Met v Birmingham University | 25 Nov 15 |
| 800 | 1:56.03 | i | | | 2 | | | | Birmingham | Midland Championships | 14 Feb 15 |
| 800 | 1:56.06 | | | | 5 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 800 | 1:56.39 | | | | 3 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 1:56.62 | | | | 4 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:57.1 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 800 | 1:57.8 | | | | 1 | 3 | | | Peterborough | Nene Valley Harriers End of Season Open | 17 Sep 15 |
| 800 | 1:58.5 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 1500 | 3:59.91 | i | | | 4 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 1500 | 4:00.98 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 4:01.74 | i | | | 2 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 1500 | 4:24.56 | | | | 7 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| Mile | 4:37.14 | | | | 1 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 8 Jul 15 |
| 3KXCL | 9:18 | | | | 37 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.01KXCL | 9:12 | | | | 5 | L5 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| parkrun | 16:51 | | | | 1 | | | | Ferry Meadows | Peterborough parkrun # 96 | 2 May 15 |
| 5.848KL | 19:51 | | | | 32 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.7KXC | 26:11 | | | | 43 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 25:32 | | | | 58 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 9.5KXC | 34:17 | | | | 20 | | | 2 | Derby | North Midlands League | 10 Oct 15 |
| 10KMT | 37:11 | | | | 5 | | | 1 | Grimsthorpe | Grimsthorpe Castle 10K | 31 Aug 15 |
| 10KXC | 35:27 | | | | 9 | | | 2 | Heanor | North Midlands League | 5 Dec 15 |
| 10KXC | 35:51 | | | | 5 | | | 2 | Corby | North Midlands League | 14 Nov 15 |
| 10KXC | 37:22 | | | | 60 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 26:43 | | | | 12 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 39:53 | | | | 3 | | | | Lincoln | Lincolnshire County Championships | 4 Jan 15 |
| 2014 U20 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.5 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 400 | 54.0 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 400 | 54.3 | | | | 2 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 54.5 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 800 | 1:55.55 | | | | 4 | G | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 1:55.65 | | | | 7 | F | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 800 | 1:56.31 | | | | 3 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 800 | 1:56.31 | | | | 4 | 24 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 1:56.6 | | | | 4 | | | | Coventry | BMC PB Classic Races | 23 Aug 14 |
| 800 | 1:58.8 | | | | 1 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 800 | 1:58.96 | | | | 3 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 800 | 1:59.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 800 | 1:59.56 | i | | | 4 | | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 1:59.57 | | | | 6 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 800 | 2:00.1 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 800 | 2:00.30 | i | | | 2 | h1 | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 2:01.5 | | | | 2 | | | | Boston | Lincolnshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:01.8 | | | | 5 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 1500 | 4:06.69 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 4:20.54 | | | | 6 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 5K | 18:02 | | | | 29 | | | 3 | Peterborough | Peterborough Grand Prix 5K | 4 Jun 14 |
| 6KXC | 21:03 | | | | 161 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 24:38 | | | | 11 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 23:30 | | | | 3 | | | 3 | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
| ZXC | 27:03 | | | | 170 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 34:43 | | | | 17 | | | 4 | Heanor | North Midlands League | 6 Dec 14 |
| ZXCL | 9:41 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.4 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 25.1 | | | | 3 | ns | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 400 | 51.6 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 400 | 52.6 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 4 Aug 13 |
| 400 | 54.0 | | | | 2 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 800 | 1:57.3 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 800 | 1:58.06 | | | | 4 | A | | | Corby | BMC PB Classic | 11 May 13 |
| 800 | 1:58.80 | | | | 5 | h4 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 1:59.24 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 800 | 1:59.49 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 1:59.8 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 26 May 13 |
| 800 | 2:00.03 | | | | 5 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:00.4 | | | | 1 | | | | Boston | Lincolnshire Schools' Championships | 8 Jun 13 |
| 800 | 2:01.40 | | | | 6 | s2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 2:01.53 | | | | 3 | | | | Birmingham | Midland Counties U15 / U17 Championships | 18 Aug 13 |
| 800 | 2:01.79 | i | | | 3 | | | | Birmingham | Midland Championships | 10 Feb 13 |
| 800 | 2:01.8 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:03.1 | | | | 2 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 800 | 2:04.6 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:06.92 | | | | 2 | h2 | | | Birmingham | Midland Counties U15 / U17 Championships | 18 Aug 13 |
| 1500 | 4:11.41 | | | | 2 | 12 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:13.1 | | | | 4 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 1500 | 4:16.1 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 3000 | 10:04.4 | | | | 7 | | | | Peterborough | Nene Valley 3000m | 26 Sep 13 |
| 3KXCL | 10:11 | | | | 27 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5K | 18:26 | | | | 30 | | | 4 | Peterborough | Peterborough Grand Prix 5K | 31 Jul 13 |
| ZXC | 17:21 | | | | 4 | | | | RAF Cranwell | Lincolnshire League | 27 Oct 13 |
| ZXC | 17:32 | | | | 5 | | | | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 18:51 | | | | 4 | | | | Kettering | Kettering Charity Cup (inc EVAC Championships) | 30 Nov 13 |
| ZXC | 18:56 | | | | 10 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 19:05 | | | | 18 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 20:31 | | | | 158 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:25 | | | | 106 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 22:50 | | | | 98 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:52 | | | | 8 | | | | Heanor | North Midlands League | 7 Dec 13 |
| 2012 U17 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 3 | 6 | | | Corby | Corby AC Open | 22 May 12 |
| 400 | 56.6 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 400 | 56.9 | | | | 5 | 2 | | | Corby | Corby AC Open | 22 May 12 |
| 400 | 57.7 | | | | 2 | 2 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 400 | 59.2 | | | | 5 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 400 | 59.8 | | | | 4 | B | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 800 | 2:03.39 | | | | 9 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:03.77 | | | | 2 | 16 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:03.96 | | | | 4 | h3 | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:04.2 | | | | 1 | B | | | Rugby | McCain Young Athletes' League Division Midland Premier East | 17 Jun 12 |
| 800 | 2:04.2 | | | | 8 | 1 | | | Peterborough | Nene Valley 800m, Hammer, Discus & Long Jump Night | 6 Sep 12 |
| 800 | 2:06.6 | | | | 2 | 1 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 800 | 2:06.9 | | | | 2 | B | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 800 | 2:06.9 | | | | 5 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 800 | 2:07.02 | | | | 7 | | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:08.4 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 800 | 2:08.94 | i | | | 5 | h1 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 800 | 2:09.7 | | | | 3 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 800 | 2:11.3 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 1500 | 4:29.1 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 1500 | 4:35.8 | | | | 1 | B | | | Rugby | McCain Young Athletes' League Division Midland Premier East | 17 Jun 12 |
| 1500 | 4:39.1 | | | | 8 | 4 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 5K | 17:16 | | | | 17 | | | 2 | Peterborough | Peterborough Grand Prix 5K | 4 Jul 12 |
| 5K | 18:00 | | | | 30 | | | 2 | Peterborough | Peterborough Grand Prix 5K | 6 Jun 12 |
| 5KNAD | 17:40 | | | 17:40 | 2 | | | | Peterborough | Perkins Great Eastern Fun Run | 14 Oct 12 |
| ZMT | 7:39 | | | | 3 | | | | March | Frostbite Friendly League | 15 Jan 12 |
| ZMT | 8:05 | | | | 1 | | | | Lord Protector PH | Frostbite Friendly League | 4 Mar 12 |
| ZXC | 13:09 | | | | 3 | | | | Louth | Lincolnshire County Championships | 8 Jan 12 |
| ZXC | 14:28 | | | | 32 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 16:24 | | | | 124 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:25 | | | | 68 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:43 | | | | 9 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 20:55 | | | | 45 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 21:47 | | | | 7 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 22:50 | | | | 209 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 24:08 | | | | 3 | | | | Caythorpe Court | Lincolnshire League | 9 Dec 12 |
| ZXC | 24:28 | | | | 8 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXCL | 10:18 | | | | 31 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 7 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| 400 | 56.99 | | | | 1 | h2 | | | Leigh | Northern Inter Counties | 30 Jul 11 |
| 400 | 57.2 | | | | 2 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 400 | 57.97 | | | | 4 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 400 | 58.5 | | | | 3 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 400 | 58.74 | | | | 5 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 400 | 60.0 | | | | 3 | | | | Peterborough | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 400 | 61.2 | | | | 2 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 400 | 62.3 | | | | 2 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 600 | 1:39.8 | | | | 2 | 2 | | | Corby | Corby AC Graded Open | 15 Mar 11 |
| 800 | 2:05.12 | | | | 3 | h1 | | | Leigh | Northern Inter Counties | 30 Jul 11 |
| 800 | 2:05.77 | | | | 5 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 800 | 2:07.3 | | | | 2 | A | | | Nottingham | Young Athletes Inter Counties Match | 10 Sep 11 |
| 800 | 2:07.45 | | | | 2 | | | | Birmingham | Midland U13/U15/U17 Championships | 7 Aug 11 |
| 800 | 2:07.60 | | | | 2 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:08.1 | | | | 4 | 2 | | | Peterborough | Nene Valley 800m Night | 1 Sep 11 |
| 800 | 2:09.20 | | | | 3 | 14 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:10.2 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:10.2 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 800 | 2:10.5 | | | | 1 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 800 | 2:10.94 | | | | 2 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 800 | 2:12.6 | | | | 1 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:13.7 | | | | 1 | | | | Peterborough | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 800 | 2:15.9 | | | | 3 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 800 | 2:18.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 800 | 2:21.8 | | | | 1 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 800 | 2:23.2 | | | | 1 | h2 | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 1000 | 3:00.2 | | | | 1 | | | | Corby | Corby AC Graded Open | 15 Mar 11 |
| 1500 | 4:25.73 | | | | 14 | 17 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:32.4 | | | | 3 | | | | Grantham | English Schools Track & Field Cup North Midlands Regional A Final | 16 Jun 11 |
| 1500 | 4:32.43 | | | | 4 | | | | Birmingham | Midland U13/U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:32.84 | | | | 1 | 11 | | | Watford | Watford Open | 1 Jun 11 |
| 3.863KL | 14:02 | | | | 37 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 5K | 18:56 | | | | 44 | | | 3 | Werrington | Peterborough Grand Prix 5K | 3 Aug 11 |
| ZMT | 8:27 | | | | 3 | | | | Huntingdon | Frostbite Friendly League | 6 Mar 11 |
| ZMT | 8:44 | | | | 4 | | | | Peterborough | Frostbite Friendly League Junior Race | 6 Nov 11 |
| ZXC | 7:15 | | | | 3 | | | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| ZXC | 8:59 | | | | 5 | | | | Ramsey | Frostbite Friendly League | 16 Jan 11 |
| ZXC | 10:20 | | | | 1 | | | | Bourne Woods | Frostbite Friendly League | 6 Feb 11 |
| ZXC | 13:58 | | | | 9 | | | | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| ZXC | 14:15 | | | | 15 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 14:44 | | | | 9 | | | | Sheffield | Sheffield Open | 2 Jan 11 |
| ZXC | 15:19 | | | | 148 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:45 | | | | 23 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 20:02 | | | | 174 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 42 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXCL | 7:20 | | | | 23 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 3 | h2 | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 100 | 13.3 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 100 | 13.9 | | | | 5 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 100 | 14.5 | | | | 6= | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| 100 | 14.89 | | | | 5 | 2 | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 200 | 28.4 | | | | 4 | h1 | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 200 | 29.9 | | | | 2 | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| 200 | 31.0 | | | | 7 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 400 | 59.8 | | | | 3 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 400 | 60.08 | | | | 4 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 400 | 60.95 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 62.7 | | | | 6 | 1 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 400 | 62.75 | | | | 6 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 400 | 63.8 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 800 | 2:18.3 | | | | 4 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| 800 | 2:18.3 | | | | 6 | 3 | | | Peterborough | Nene Valley Harriers Club Championships | 9 Sep 10 |
| 800 | 2:19.14 | | | | 5 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 800 | 2:19.7 | | | | 3 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| 800 | 2:19.9 | | | | 2 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 800 | 2:20.6 | | | | 1 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 800 | 2:20.71 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 800 | 2:21.6 | | | | 1 | | | | Corby | Corby AC Open | 13 Jul 10 |
| 800 | 2:24.19 | | | | 6 | h1 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:31.8 | | | | 4 | | | | Grantham | Lincolnshire League | 28 Mar 10 |
| 1500 | 4:48.4 | | | | 2 | | | | Grantham | Lincolnshire League | 5 Sep 10 |
| 1500 | 4:58.0 | | | | 3 | B | | | Leicester | Young Athlete Inter County Match | 11 Sep 10 |
| 1500 | 5:02.48 | | | | 11 | h1 | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 3000 | 10:50.5 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| ZMT | 8:51 | | | | 10 | | | 8 | Bourne Woods | Frostbite Friendly League | 7 Feb 10 |
| ZXC | 9:46 | | | | 4 | | | | Hinchingbrooke Park | Frostbite Friendly League | 12 Dec 10 |
| ZXC | 13:48 | | | | 229 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 14:26 | | | | 3 | | | | Louth | Lincolnshire League | 21 Nov 10 |
| ZXC | 15:47 | | | | 8 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 16:25 | | | | 5 | | | | Skegness | Lincolnshire League | 7 Nov 10 |
| 2009 U13 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.04 | | | | 4 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 100 | 14.84 | | | | 4 | 1.3 | | | St. Ives | Cambridgeshire Development Meeting | 10 Jun 09 |
| 100 | 15.60 | | | | 4 | 2.3 | | | St. Ives | Cambridgeshire Development Meeting | 10 Jun 09 |
| 800 | 2:50.43 | | | | 8 | | | | St. Ives | Cambridgeshire Development Meeting | 10 Jun 09 |
| 75HU13M | 15.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 10 May 09 |
| 75HU13M | 15.4 | | -0.9 | | 6 | B | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 2008 U13 Werrington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.44 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 800 | 2:50.5 | | | | 4 | C | | | St. Ives | BMC Regional Races | 11 Jun 08 |
| ZXC | 9:15 | | | | 5 | | | | Skegness | Lincolnshire League | 14 Dec 08 |
| ZXC | 12:27 | | | | 9 | | | | Louth | Lincolnshire League | 2 Nov 08 |