| 2024 V65 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 90.74 | | | | 5 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| SP4K | 5.45 | | | | 3 | | | | Watford | Watford Harriers Club Championships - Field results for Power of 10 only | 15 Sep 24 |
| SP4K | 5.03 | | | | 3 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| SP4K | 4.85 | | | | 2 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| SP4K | 4.73 | | | | 14 | ns | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| SP3K | 5.02 | | | | 7 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| DT1K | 12.00 | | | | 11 | ns | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| DT1K | 11.72 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| DT1K | 11.55 | | | | 2 | ns | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| DT1K | 11.21 | | | | 1 | ns | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| HT4K | 18.60 | | | | 2 | | | | Watford | Watford Harriers Club Championships - Field results for Power of 10 only | 15 Sep 24 |
| HT4K | 16.44 | | | | 1 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| HT4K | 16.42 | | | | 5 | A | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| HT4K | 15.36 | | | | 3 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| HT3K | 19.62 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| HT3K | 19.48 | | | | 3 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| JT600 | 7.60 | | | | 5 | B | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| JT600 | 7.22 | | | | 4 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| JT500 | 8.69 | | | | 3 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| parkrun | 45:40 | | | | 343 | | | | Cassiobury | Cassiobury parkrun # 448 | 23 Nov 24 |
| parkrun | 49:10 | | | | 581 | | | | Cassiobury | Cassiobury parkrun # 440 | 28 Sep 24 |
| 2023 V65 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.00 | | | | 2 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| SP4K | 4.87 | | | | 5 | A | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| SP4K | 4.80 | | | | 4 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| SP4K | 4.77 | | | | 4 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| SP3K | 5.49 | | | | 1 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| DT1K | 13.09 | | | | 2 | B | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| DT1K | 12.84 | | | | 6 | A | | | Cambridge | Southern Athletics League Division 3 North | 18 Jun 23 |
| DT1K | 12.41 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| DT1K | 11.62 | | | | 3 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT4K | 15.80 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 3 North | 18 Jun 23 |
| HT4K | 15.60 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| HT4K | 15.14 | | | | 4 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT4K | 14.76 | | | | 5 | A | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| HT3K | 19.23 | | | | 1 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| HT3K | 18.84 | | | | 4 | W50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| JT500 | 8.52 | | | | 2 | W60 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 5KNAD | 33:40 | | | | 68 | | 25 | 1 | Abbots Langley | Abbots Langley Tough 5K / 10K | 1 Oct 23 |
| parkrun | 31:39 | | | | 282 | | | | Cassiobury | Cassiobury parkrun # 354 | 11 Feb 23 |
| parkrun | 32:20 | | | | 300 | | | | Cassiobury | Cassiobury parkrun # 353 | 4 Feb 23 |
| parkrun | 32:27 | | | | 370 | | | | Cassiobury | Cassiobury parkrun # 356 | 25 Feb 23 |
| parkrun | 32:39 | | | | 347 | | | | Cassiobury | Cassiobury parkrun # 381 | 26 Aug 23 |
| parkrun | 33:09 | | | | 307 | | | | Cassiobury | Cassiobury parkrun # 384 | 16 Sep 23 |
| parkrun | 33:12 | | | | 401 | | | | Cassiobury | Cassiobury parkrun # 387 | 7 Oct 23 |
| parkrun | 33:14 | | | | 376 | | | | Rickmansworth | Rickmansworth parkrun # 244 | 11 Mar 23 |
| parkrun | 33:18 | | | | 298 | | | | Cassiobury | Cassiobury parkrun # 355 | 18 Feb 23 |
| parkrun | 33:20 | | | | 355 | | | | Cassiobury | Cassiobury parkrun # 388 | 14 Oct 23 |
| parkrun | 33:25 | | | | 249 | | | | Cassiobury | Cassiobury parkrun # 359 | 18 Mar 23 |
| parkrun | 33:54 | | | | 352 | | | | Cassiobury | Cassiobury parkrun # 389 | 21 Oct 23 |
| parkrun | 34:01 | | | | 297 | | | 1 | Cassiobury | Cassiobury parkrun # 395 | 2 Dec 23 |
| parkrun | 35:33 | | | | 318 | | | 1 | Cassiobury | Cassiobury parkrun # 397 | 16 Dec 23 |
| parkrun | 35:58 | | | | 86 | | | 1 | Leavesden Country | Leavesden Country parkrun # 24 | 8 Apr 23 |
| 2022 V65 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 4:16.99 | | | | 5 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| SP4K | 5.01 | | | | 1 | ns | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| SP4K | 4.53 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| DT1K | 12.31 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| DT1K | 12.19 | | | | 4 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| DT1K | 11.43 | | | | 1 | ns | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| HT4K | 16.25 | | | | 4 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| HT4K | 15.49 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| HT3K | 19.67 | | | | 1 | ns | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| HT3K | 18.11 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| JT600 | 8.64 | | | | 2 | ns | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| JT500 | 8.69 | | | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| 5KNAD | 32:31 | | | | 48 | | 22 | 1 | Abbots Langley | Abbots Langley Tough 5K | 2 Oct 22 |
| parkrun | 30:32 | | | | 298 | | | | Cassiobury | Cassiobury parkrun # 297 | 15 Jan 22 |
| parkrun | 30:38 | | | | 276 | | | | Cassiobury | Cassiobury parkrun # 298 | 22 Jan 22 |
| parkrun | 31:06 | | | | 274 | | | | Cassiobury | Cassiobury parkrun # 296 | 8 Jan 22 |
| parkrun | 31:21 | | | | 270 | | | | Rickmansworth | Rickmansworth parkrun # 199 | 30 Apr 22 |
| parkrun | 31:26 | | | | 200 | | | | Rickmansworth | Rickmansworth parkrun # 208 | 9 Jul 22 |
| parkrun | 31:27 | | | | 278 | | | | Cassiobury | Cassiobury parkrun # 339 | 5 Nov 22 |
| parkrun | 31:39 | | | | 295 | | | | Rickmansworth | Rickmansworth parkrun # 202 | 28 May 22 |
| parkrun | 31:46 | | | | 258 | | | | Cassiobury | Cassiobury parkrun # 295 | 1 Jan 22 |
| parkrun | 31:48 | | | | 266 | | | | Rickmansworth | Rickmansworth parkrun # 198 | 23 Apr 22 |
| parkrun | 31:49 | | | | 256 | | | | Rickmansworth | Rickmansworth parkrun # 207 | 2 Jul 22 |
| parkrun | 31:54 | | | | 260 | | | | Cassiobury | Cassiobury parkrun # 301 | 12 Feb 22 |
| parkrun | 31:56 | | | | 195 | | | 1 | Rickmansworth | Rickmansworth parkrun # 205 | 18 Jun 22 |
| parkrun | 31:59 | | | | 235 | | | | Rickmansworth | Rickmansworth parkrun # 204 | 11 Jun 22 |
| parkrun | 32:00 | | | | 202 | | | 1 | Rickmansworth | Rickmansworth parkrun # 203 | 4 Jun 22 |
| parkrun | 32:00 | | | | 251 | | | | Rickmansworth | Rickmansworth parkrun # 209 | 16 Jul 22 |
| parkrun | 32:01 | | | | 281 | | | | Cassiobury | Cassiobury parkrun # 340 | 12 Nov 22 |
| parkrun | 32:05 | | | | 262 | | | | Cassiobury | Cassiobury parkrun # 343 | 3 Dec 22 |
| parkrun | 32:12 | | | | 349 | | | | Cassiobury | Cassiobury parkrun # 315 | 21 May 22 |
| parkrun | 32:15 | | | | 265 | | | | Cassiobury | Cassiobury parkrun # 338 | 29 Oct 22 |
| parkrun | 32:17 | | | | 266 | | | | Rickmansworth | Rickmansworth parkrun # 200 | 7 May 22 |
| parkrun | 32:25 | | | | 261 | | | | Cassiobury | Cassiobury parkrun # 337 | 22 Oct 22 |
| parkrun | 32:32 | | | | 303 | | | 1 | Rickmansworth | Rickmansworth parkrun # 197 | 16 Apr 22 |
| parkrun | 32:41 | | | | 295 | | | | Rickmansworth | Rickmansworth parkrun # 211 | 30 Jul 22 |
| parkrun | 32:54 | | | | 270 | | | | Rickmansworth | Rickmansworth parkrun # 210 | 23 Jul 22 |
| parkrun | 32:59 | | | | 309 | | | | Rickmansworth | Rickmansworth parkrun # 222 | 15 Oct 22 |
| parkrun | 33:02 | | | | 320 | | | | Cassiobury | Cassiobury parkrun # 345 | 24 Dec 22 |
| 2021 V65 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.98 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| SP4K | 4.86 | | | | 5 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| SP4K | 4.86 | | | | 3 | B | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| SP4K | 4.55 | | | | 5 | B | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| DT1K | 13.94 | | | | 5 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| DT1K | 13.15 | | | | 1 | ns | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| DT1K | 12.05 | | | | 4 | B | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| DT1K | 11.93 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| HT4K | 16.39 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| HT4K | 16.13 | | | | 5 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| HT4K | 15.92 | | | | 4 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| HT4K | 15.62 | | | | 5 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| parkrun | 30:07 | | | | 281 | | | | Cassiobury | Cassiobury parkrun # 287 | 6 Nov 21 |
| parkrun | 30:23 | | | | 263 | | | | Cassiobury | Cassiobury parkrun # 289 | 20 Nov 21 |
| parkrun | 30:28 | | | | 259 | | | | Cassiobury | Cassiobury parkrun # 284 | 16 Oct 21 |
| parkrun | 30:32 | | | | 223 | | | | Cassiobury | Cassiobury parkrun # 291 | 4 Dec 21 |
| parkrun | 30:45 | | | | 263 | | | | Cassiobury | Cassiobury parkrun # 283 | 9 Oct 21 |
| parkrun | 30:57 | | | | 256 | | | | Cassiobury | Cassiobury parkrun # 285 | 23 Oct 21 |
| parkrun | 31:18 | | | | 262 | | | | Cassiobury | Cassiobury parkrun # 282 | 2 Oct 21 |
| parkrun | 31:21 | | | | 262 | | | 1 | Cassiobury | Cassiobury parkrun # 294 | 25 Dec 21 |
| parkrun | 31:38 | | | | 180 | | | | Cassiobury | Cassiobury parkrun # 286 | 30 Oct 21 |
| parkrun | 31:44 | | | | 259 | | | | Cassiobury | Cassiobury parkrun # 293 | 18 Dec 21 |
| parkrun | 32:30 | | | | 312 | | | | Cassiobury | Cassiobury parkrun # 281 | 25 Sep 21 |
| parkrun | 33:21 | | | | 338 | | | | Cassiobury | Cassiobury parkrun # 279 | 11 Sep 21 |
| parkrun | 33:36 | | | | 331 | | | | Cassiobury | Cassiobury parkrun # 278 | 4 Sep 21 |
| parkrun | 34:14 | | | | 310 | | | | Cassiobury | Cassiobury parkrun # 277 | 28 Aug 21 |
| parkrun | 35:12 | | | | 212 | | | | Colchester Castle | Colchester Castle parkrun # 374 | 18 Sep 21 |
| 2020 V60 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:07 | | | | 485 | | | | Cassiobury | Cassiobury parkrun # 264 | 18 Jan 20 |
| parkrun | 32:31 | | | | 460 | | | | Cassiobury | Cassiobury parkrun # 263 | 11 Jan 20 |
| parkrun | 32:32 | | | | 475 | | | | Cassiobury | Cassiobury parkrun # 265 | 25 Jan 20 |
| parkrun | 33:02 | | | | 507 | | | | Cassiobury | Cassiobury parkrun # 261 | 1 Jan 20 |
| parkrun | 33:14 | | | | 416 | | | | Cassiobury | Cassiobury parkrun # 266 | 1 Feb 20 |
| parkrun | 33:15 | | | | 431 | | | | Cassiobury | Cassiobury parkrun # 267 | 8 Feb 20 |
| parkrun | 33:41 | | | | 503 | | | | Cassiobury | Cassiobury parkrun # 262 | 4 Jan 20 |
| 2019 V60 Watford/St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.50 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| PV | 1.40 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| PV | 1.40 | | | | 2 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| SP4K | 4.77 | | | | 4 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| SP4K | 4.76 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| SP3K | 5.45 | | | | 7 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| DT1K | 13.11 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| DT1K | 11.52 | | | | 2 | ns | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 17.14 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 15.74 | | | | 1 | ns | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 15.70 | | | | 4 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| HT3K | 19.53 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| parkrun | 29:05 | | | | 246 | | | | Cassiobury | Cassiobury parkrun # 209 | 5 Jan 19 |
| parkrun | 29:35 | | | | 274 | | | | Cassiobury | Cassiobury parkrun # 210 | 12 Jan 19 |
| parkrun | 29:42 | | | | 297 | | | | Cassiobury | Cassiobury parkrun # 208 | 1 Jan 19 |
| parkrun | 29:50 | | | | 301 | | | | Cassiobury | Cassiobury parkrun # 211 | 19 Jan 19 |
| parkrun | 31:03 | | | | 307 | | | | Cassiobury | Cassiobury parkrun # 229 | 1 Jun 19 |
| parkrun | 32:02 | | | | 336 | | | | Rickmansworth | Rickmansworth parkrun # 116 | 25 May 19 |
| parkrun | 32:36 | | | | 293 | | | | Cassiobury | Cassiobury parkrun # 257 | 14 Dec 19 |
| parkrun | 33:15 | | | | 364 | | | | Cassiobury | Cassiobury parkrun # 260 | 28 Dec 19 |
| parkrun | 33:17 | | | | 358 | | | | Cassiobury | Cassiobury parkrun # 256 | 7 Dec 19 |
| parkrun | 33:19 | | | | 363 | | | | Cassiobury | Cassiobury parkrun # 259 | 25 Dec 19 |
| parkrun | 33:38 | | | | 349 | | | | Cassiobury | Cassiobury parkrun # 258 | 21 Dec 19 |
| parkrun | 34:29 | | | | 349 | | | | Cassiobury | Cassiobury parkrun # 255 | 30 Nov 19 |
| parkrun | 50:14 | | | | 374 | | | | Cassiobury | Cassiobury parkrun # 248 | 12 Oct 19 |
| parkrun | 56:58 | | | | 425 | | | | Cassiobury | Cassiobury parkrun # 249 | 19 Oct 19 |
| parkrun | 1:00:04 | | | | 450 | | | | Cassiobury | Cassiobury parkrun # 247 | 5 Oct 19 |
| 2018 V60 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 0.90 | | | | 5 | B | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| PV | 1.60 | | | | 1 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| PV | 1.50 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| PV | 1.50 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| PV | 1.35 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| PV | 1.25 | | | | 4 | A | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| SP4K | 4.96 | | | | 5 | A | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| SP4K | 4.87 | | | | 4 | B | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| DT1K | 13.63 | | | | 1 | ns | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| DT1K | 13.18 | | | | 7 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| HT4K | 17.06 | | | | 1 | ns | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| HT4K | 16.82 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| HT4K | 16.79 | | | | 1 | ns | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| HT4K | 16.18 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| HT4K | 16.14 | | | | 3 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| HT3K | 20.21 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| JT600 | 8.84 | | | | 5 | B | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| JT600 | 8.64 | | | | 1 | ns | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 8.35 | | | | 5 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| JT600 | 8.32 | | | | 4 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 8.31 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 5K | 29:54 | | | 30:06 | 4 | | 2 | 1 | Watford | Croxley Park Christmas Cracker 5K / 10K | 25 Nov 18 |
| parkrun | 28:54 | | | | 253 | | | | Cassiobury | Cassiobury parkrun # 163 | 24 Feb 18 |
| parkrun | 28:54 | | | | 204 | | | | Cassiobury | Cassiobury parkrun # 196 | 20 Oct 18 |
| parkrun | 28:55 | | | | 176 | | | | Cassiobury | Cassiobury parkrun # 166 | 24 Mar 18 |
| parkrun | 28:57 | | | | 229 | | | | Cassiobury | Cassiobury parkrun # 200 | 17 Nov 18 |
| parkrun | 29:10 | | | | 301 | | | | Cassiobury | Cassiobury parkrun # 174 | 19 May 18 |
| parkrun | 29:13 | | | | 240 | | | | Bedford | Bedford parkrun # 356 | 5 May 18 |
| parkrun | 29:18 | | | | 220 | | | | Cassiobury | Cassiobury parkrun # 159 | 27 Jan 18 |
| parkrun | 29:26 | | | | 225 | | | | Cassiobury | Cassiobury parkrun # 162 | 17 Feb 18 |
| parkrun | 29:26 | | | | 131 | | | | Cassiobury | Cassiobury parkrun # 165 | 17 Mar 18 |
| parkrun | 29:34 | | | | 203 | | | | Cassiobury | Cassiobury parkrun # 195 | 13 Oct 18 |
| parkrun | 29:40 | | | | 232 | | | | Cassiobury | Cassiobury parkrun # 173 | 12 May 18 |
| parkrun | 29:40 | | | | 211 | | | | Cassiobury | Cassiobury parkrun # 204 | 15 Dec 18 |
| parkrun | 29:43 | | | | 196 | | | | Cassiobury | Cassiobury parkrun # 161 | 10 Feb 18 |
| parkrun | 29:46 | | | | 221 | | | | Cassiobury | Cassiobury parkrun # 199 | 10 Nov 18 |
| parkrun | 29:47 | | | | 243 | | | 1 | Bedford | Bedford parkrun # 388 | 22 Dec 18 |
| parkrun | 29:47 | | | | 231 | | | 1 | Cassiobury | Cassiobury parkrun # 207 | 29 Dec 18 |
| parkrun | 29:53 | | | | 191 | | | | Cassiobury | Cassiobury parkrun # 192 | 22 Sep 18 |
| parkrun | 29:54 | | | | 214 | | | | Cassiobury | Cassiobury parkrun # 193 | 29 Sep 18 |
| parkrun | 29:56 | | | | 164 | | | | Cassiobury | Cassiobury parkrun # 158 | 20 Jan 18 |
| parkrun | 30:22 | | | | 243 | | | | Cassiobury | Cassiobury parkrun # 157 | 13 Jan 18 |
| parkrun | 30:24 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 202 | 1 Dec 18 |
| parkrun | 30:27 | | | | 219 | | | | Cassiobury | Cassiobury parkrun # 160 | 3 Feb 18 |
| parkrun | 30:31 | | | | 199 | | | | Cassiobury | Cassiobury parkrun # 194 | 6 Oct 18 |
| parkrun | 30:52 | | | | 201 | | | | Cassiobury | Cassiobury parkrun # 203 | 8 Dec 18 |
| parkrun | 30:57 | | | | 265 | | | | Cassiobury | Cassiobury parkrun # 175 | 26 May 18 |
| parkrun | 31:33 | | | | 272 | | | | Cassiobury | Cassiobury parkrun # 191 | 15 Sep 18 |
| 2017 V60 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.8 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 200 | 42.7 | | | | 4 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| PV | 1.70 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| PV | 1.60 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| PV | 1.60 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| PV | 1.50 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| PV | 1.50 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 5.06 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP3K | 5.79 | | | | 1 | | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| DT1K | 14.39 | | | | 4 | | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| HT4K | 18.81 | | | | 3 | ns | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT4K | 17.30 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HT4K | 17.14 | | | | 1 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HT4K | 16.94 | | | | 6 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 16.61 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT3K | 20.34 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| HT3K | 18.56 | | | | 1 | | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| JT500 | 9.40 | | | | 3 | | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| parkrun | 27:18 | | | | 204 | | | | Cassiobury | Cassiobury parkrun # 120 | 13 May 17 |
| parkrun | 27:35 | | | | 175 | | | | Cassiobury | Cassiobury parkrun # 124 | 10 Jun 17 |
| parkrun | 27:39 | | | | 187 | | | | Cassiobury | Cassiobury parkrun # 119 | 6 May 17 |
| parkrun | 27:44 | | | | 189 | | | | Cassiobury | Cassiobury parkrun # 123 | 3 Jun 17 |
| parkrun | 27:53 | | | | 162 | | | | Cassiobury | Cassiobury parkrun # 114 | 1 Apr 17 |
| parkrun | 28:00 | | | | 196 | | | | Cassiobury | Cassiobury parkrun # 117 | 22 Apr 17 |
| parkrun | 28:03 | | | | 156 | | | | Cassiobury | Cassiobury parkrun # 122 | 27 May 17 |
| parkrun | 28:06 | | | | 179 | | | | Cassiobury | Cassiobury parkrun # 113 | 25 Mar 17 |
| parkrun | 28:09 | | | | 154 | | | | Cassiobury | Cassiobury parkrun # 111 | 11 Mar 17 |
| parkrun | 28:25 | | | | 167 | | | | Cassiobury | Cassiobury parkrun # 127 | 1 Jul 17 |
| parkrun | 28:25 | | | | 169 | | | | Cassiobury | Cassiobury parkrun # 149 | 2 Dec 17 |
| parkrun | 28:44 | | | | 174 | | | | Cassiobury | Cassiobury parkrun # 148 | 25 Nov 17 |
| parkrun | 28:45 | | | | 187 | | | | Cassiobury | Cassiobury parkrun # 131 | 29 Jul 17 |
| parkrun | 28:48 | | | | 236 | | | | Cassiobury | Cassiobury parkrun # 109 | 25 Feb 17 |
| parkrun | 28:48 | | | | 175 | | | | Cassiobury | Cassiobury parkrun # 126 | 24 Jun 17 |
| parkrun | 28:58 | | | | 210 | | | | Cassiobury | Cassiobury parkrun # 130 | 22 Jul 17 |
| parkrun | 28:59 | | | | 158 | | | | Cassiobury | Cassiobury parkrun # 150 | 9 Dec 17 |
| parkrun | 29:02 | | | | 187 | | | | Cassiobury | Cassiobury parkrun # 112 | 18 Mar 17 |
| parkrun | 29:04 | | | | 201 | | | | Cassiobury | Cassiobury parkrun # 129 | 15 Jul 17 |
| parkrun | 29:06 | | | | 196 | | | | Cassiobury | Cassiobury parkrun # 147 | 18 Nov 17 |
| parkrun | 29:14 | | | | 148 | | | | Cassiobury | Cassiobury parkrun # 107 | 11 Feb 17 |
| parkrun | 29:32 | | | | 184 | | | | Cassiobury | Cassiobury parkrun # 106 | 4 Feb 17 |
| parkrun | 29:41 | | | | 175 | | | | Cassiobury | Cassiobury parkrun # 151 | 16 Dec 17 |
| parkrun | 29:48 | | | | 199 | | | | Cassiobury | Cassiobury parkrun # 133 | 12 Aug 17 |
| parkrun | 30:02 | | | | 222 | | | | Cassiobury | Cassiobury parkrun # 105 | 28 Jan 17 |
| parkrun | 30:11 | | | | 212 | | | | Cassiobury | Cassiobury parkrun # 132 | 5 Aug 17 |
| parkrun | 30:21 | | | | 241 | | | | Cassiobury | Cassiobury parkrun # 103 | 14 Jan 17 |
| parkrun | 30:39 | | | | 193 | | | | Cassiobury | Cassiobury parkrun # 140 | 30 Sep 17 |
| parkrun | 31:05 | | | | 215 | | | | Cassiobury | Cassiobury parkrun # 138 | 16 Sep 17 |
| parkrun | 31:12 | | | | 269 | | | | Cassiobury | Cassiobury parkrun # 104 | 21 Jan 17 |
| parkrun | 31:32 | | | | 256 | | | | Cassiobury | Cassiobury parkrun # 102 | 7 Jan 17 |
| parkrun | 36:05 | | | | 271 | | | | Cassiobury | Cassiobury parkrun # 139 | 23 Sep 17 |
| parkrun | 54:29 | | | | 327 | | | | Cassiobury | Cassiobury parkrun # 137 | 9 Sep 17 |
| 5M | 50:20 | | | 50:21 | 357 | | 142 | 3 | Berkhamsted | Berkhamsted 5 | 5 Mar 17 |
| 10KMT | 66:15 | | | 66:19 | 534 | | 174 | 3 | Watford | Watford 10K | 1 May 17 |
| 2016 V60 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.70 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | 1.50 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| PV | 1.50 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| PV | 1.40 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| PV | 1.30 | | | | 3 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| LJ | 2.32 | | | | 4 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| SP4K | 4.80 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP4K | 4.78 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP3K | 5.67 | | | | 2 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| DT1K | 14.69 | | | | 4 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| HT4K | 17.05 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT4K | 16.65 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT4K | 16.46 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT4K | 16.29 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT3K | 20.29 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| HT3K | 19.27 | | | | 1 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| parkrun | 29:24 | | | | 310 | | | | St Albans | St Albans parkrun # 232 | 4 Jun 16 |
| parkrun | 30:13 | | | | 358 | | | | St Albans | St Albans parkrun # 227 | 30 Apr 16 |
| parkrun | 30:32 | | | | 271 | | | | St Albans | St Albans parkrun # 233 | 11 Jun 16 |
| parkrun | 31:10 | | | | 278 | | | | St Albans | St Albans parkrun # 240 | 30 Jul 16 |
| parkrun | 32:00 | | | | 195 | | | | Cassiobury | Cassiobury parkrun # 97 | 17 Dec 16 |
| parkrun | 32:09 | | | | 376 | | | | St Albans | St Albans parkrun # 261 | 24 Dec 16 |
| parkrun | 33:16 | | | | 257 | | | | Cassiobury | Cassiobury parkrun # 100 | 31 Dec 16 |
| parkrun | 33:35 | | | | 151 | | | 1 | Cassiobury | Cassiobury parkrun # 92 | 12 Nov 16 |
| 2015 V55 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.70 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| PV | 1.70 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| PV | 1.60 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| PV | 1.40 | | | | 1 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| HT4K | 18.18 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HT4K | 17.67 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT4K | 17.31 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| parkrun | 29:35 | | | | 196 | | | 1 | St Albans | St Albans parkrun # 204 | 28 Nov 15 |
| parkrun | 30:19 | | | | 262 | | | 1 | St Albans | St Albans parkrun # 207 | 19 Dec 15 |
| parkrun | 31:04 | | | | 246 | | | 1 | St Albans | St Albans parkrun # 197 | 10 Oct 15 |
| parkrun | 31:11 | | | | 258 | | | | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| parkrun | 31:12 | | | | 283 | | | | St Albans | St Albans parkrun # 160 | 24 Jan 15 |
| 2014 V55 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.05 | | | | 4 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HJ | 1.00 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| PV | 1.90 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| PV | 1.80 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| PV | 1.80 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| PV | 1.70 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT1K | 12.83 | | | | 4 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 22.41 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 17.79 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 17.59 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 17.22 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT600 | 9.27 | | | | 4 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| parkrun | 29:01 | | | | 224 | | | | St Albans | St Albans parkrun # 150 | 22 Nov 14 |
| 5MNAD | 48:27 | | | 48:31 | 240 | | 92 | 6 | Berkhamsted | Berkhamsted Fun Run | 2 Mar 14 |
| 2013 V55 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:47.6 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HJ | 0.90 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| HJ | 0.90 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| PV | 1.90 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| PV | 1.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| PV | 1.80 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| PV | 1.40 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| TJ | 4.77 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| SP4K | 4.60 | | | | 4 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| HT4K | 18.27 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT4K | 17.92 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| HT4K | 17.72 | | | | 4 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HT4K | 17.71 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HT4K | 17.12 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| parkrun | 27:42 | | | | 181 | | | | St Albans | St Albans parkrun # 84 | 17 Aug 13 |
| parkrun | 28:01 | | | | 183 | | | | St Albans | St Albans parkrun # 99 | 30 Nov 13 |
| parkrun | 28:29 | | | | 115 | | | | St Albans | St Albans parkrun # 60 | 2 Mar 13 |
| parkrun | 29:22 | | | | 207 | | | | St Albans | St Albans parkrun # 96 | 9 Nov 13 |
| 2012 V55 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 92.1 | | | | 3 | B | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 800 | 3:32.2 | | | | 4 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 3000 | 15:48.2 | | | | 1 | B | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 2.00 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| PV | 1.90 | | | | 1 | ns | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| PV | 1.00 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HT4K | 22.93 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| HT4K | 19.05 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HT4K | 17.30 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HT4K | 16.50 | | | | 2 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| HT4K | 16.30 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 10K | 55:51 | | | 55:57 | 515 | | 108 | 5 | Flitwick | Flitwick 10K | 15 Apr 12 |
| 10KMT | 58:31 | | | 58:51 | 586 | | 127 | 75 | Watford | Watford 10K | 7 May 12 |
| 2011 V55 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.60 | | | | 2 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| SP4K | 5.21 | | | | 6 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| SP3K | 6.15 | | | | 4 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| DT1K | 14.98 | | | | 3 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| DT1K | 14.89 | | | | 3 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| DT1K | 14.56 | | | | 5 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| HT4K | 20.25 | | | | 4 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| HT4K | 20.02 | | | | 5 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| HT4K | 19.93 | | | | 4 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| HT4K | 19.84 | | | | 5 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| HT3K | 25.86 | | | | 1 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| JT600 | 9.72 | | | | 6 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 2010 V50 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.70 | | | | 2 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| PV | 1.65 | | | | 3 | ns | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| PV | 1.50 | | | | 1 | ns | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| SP4K | 6.49 | | | | 3 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| SP4K | 5.55 | | | | 5 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| SP4K | 4.85 | | | | 4 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| DT1K | 14.65 | | | | 4 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| DT1K | 14.57 | | | | 2 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| DT1K | 14.52 | | | | 2 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| HT4K | 21.35 | | | | 3 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| HT4K | 20.90 | | | | 5 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| HT4K | 20.12 | | | | 2 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| HT4K | 20.11 | | | | 4 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| HT4K | 12.51 | | | | 4 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| HT3K | 23.24 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 2009 V50 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.70 | | | | 1 | B | | | Walton | Southern Women's League Senior 3 | 25 Jul 09 |
| SP3K | 6.27 | | | | 1 | | | | Watford | Watford Minors Meeting & Club Champs | 6 Sep 09 |
| 2008 V50 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 25.42 | | | | 1 | | | | Watford | Minors Meeting and Watford Harriers Club Championships | 17 Aug 08 |
| 2007 V50 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 25.16 | | | | 1 | | | | Watford | Watford Club Championships | 16 Sep 07 |
| 2005 V45 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.90 | | | | 2 | | | | Watford | Watford | 30 Apr 05 |