| 2023 U20 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.5 | | | | 3 | | | | Telford | Shropshire County Championships | 13 May 23 |
| 800 | 2:05.24 | | | | 4 | A | | | Trafford | BMC Gold Standard Races | 16 May 23 |
| 800 | 2:05.95 | | | | 1 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 800 | 2:06.35 | | | | 6 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 800 | 2:07.17 | | | | 2 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 800 | 2:08.81 | i | | | 6 | h3 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 800 | 2:10.06 | i | | | 5 | A | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 800 | 2:10.16 | i | | | 2 | | | | Sheffield | England Athletics U20/U17 & U15 Championships | 11 Feb 23 |
| 1500 | 4:37.02 | i+ | | | 6m | | | | Boston MA, USA | World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix | 4 Feb 23 |
| Mile | 4:56.59 | i | | | 6 | | | | Boston MA, USA | World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix | 4 Feb 23 |
| 4.5KXC | 17:06 | | | | 18 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 2022 U20 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.15 | | | | 2 | | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 18 Jun 22 |
| 800 | 2:04.44 | | | | 3 | A | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 800 | 2:04.63 | | | | 6 | B | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 800 | 2:05.33 | | | | 5 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 2:05.55 | | | | 2 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 800 | 2:05.64 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 800 | 2:07.23 | | | | 2 | h3 | | | Jerusalem, ISR | European Athletics U18 Championships | 4 Jul 22 |
| 800 | 2:09.56 | | | | 3 | | | | Jerusalem, ISR | European Athletics U18 Championships | 7 Jul 22 |
| 800 | 2:10.56 | | | | 5 | h4 | | | Santiago de Cali, COL | World Athletics U20 Championships | 1 Aug 22 |
| 800 | 2:11.46 | | | | 2 | h2 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 1500 | 4:23.02 | | | | 8 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 4:25.01 | + | | | 1m | | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:47.03 | | | | 2 | | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 3.75KXC | 14:38 | | | | 1 | | | | Shrewsbury | Shropshire County Championships | 8 Jan 22 |
| 4KXC | 16:00 | | | | 2 | | | 1 | Oswestry | Shropshire County Schools' Championships | 5 Feb 22 |
| 4.4KXC | 17:00 | | | | 68 | | 68 | 45 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 5KXC | 19:32 | | | | 3 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 5KXC | 21:40 | | | | 40 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5.4KXC | 22:01 | | | | 33 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U17 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.73 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 800 | 2:08.94 | | | | 4 | A | | | Birmingham (U) | BMC Gold Standard Races | 9 Jun 21 |
| 800 | 2:10.94 | | | | 4 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 800 | 2:12.24 | | | | 5 | | | | Loughborough | UK School Games | 4 Sep 21 |
| 800 | 2:12.42 | | | | 2 | 6 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 800 | 2:12.43 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| 800 | 2:12.50 | | | | 2 | h1 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 800 | 2:12.66 | | | | 3 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 800 | 2:12.8 | | | | 1 | | | | Telford | Shropshire County Championships | 31 Jul 21 |
| 800 | 2:13.49 | | | | 2 | A | | | Leigh | BMC PB Classic | 23 May 21 |
| 800 | 2:13.55 | | | | 1 | h3 | | | Sportcity | England U15/U17 Championships | 7 Aug 21 |
| 800 | 2:13.82 | | | | 4 | | | | Sportcity | England U15/U17 Championships | 8 Aug 21 |
| 800 | 2:13.90 | | | | 4 | 2 | | | Sportcity | ESAA - New Balance English Schools Championships | 10 Jul 21 |
| 1500 | 4:30.33 | | | | 3 | C | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 4:31.28 | | | | 2 | | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 1500 | 4:31.62 | | | | 7 | A | | | Birmingham (U) | BMC Gold Standard Races | 12 May 21 |
| 4.4KXC | 16:14 | | | | 36 | | | 11 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U17 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.46 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 800 | 2:13.90 | | | | 5 | 3 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 800 | 2:13.93 | | | | 1 | E | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 800 | 2:14.89 | | | | 3 | 8 | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| 800 | 2:15.94 | | | | 2 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 3.25KXC | 12:29 | | | | 2 | | | | Oswestry | Shropshire County Championships | 4 Jan 20 |
| 3.7KXC | 13:48 | | | | 84 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 4.3KXC | 18:49 | | | | 79 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 4.8KXC | 21:55 | | | | 103 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U15 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.7 | | | | 1 | | | | Telford | Shropshire County Championships (Day 2) | 11 May 19 |
| 800 | 2:18.50 | | | | 1 | E | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 800 | 2:19.61 | | | | 7 | h4 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 800 | 2:21.55 | | | | 6 | 1 | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 19 |
| 800 | 2:22.2 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes' League | 27 Jun 19 |
| 800 | 2:23.6 | | | | 1 | A | | | Telford | Shropshire Young Athletes' League | 2 May 19 |
| 800 | 2:23.9 | | | | 1 | | | | Telford | Shropshire County Schools Championships | 8 Jun 19 |
| 800 | 2:27.1 | | | | 1 | | | | Telford | Shropshire County Championships (Day 1) | 8 May 19 |
| 75HU15W | 13.3 | | | | 1 | B | | | Telford | Shropshire Young Athletes' League | 2 May 19 |
| 75HU15W | 13.3 | | -0.8 | | 3 | | | | Telford | Shropshire County Championships (Day 2) | 11 May 19 |
| 3KXC | 11:10 | | | | 2 | | | | Oswestry | Shropshire County Schools' Championships | 2 Feb 19 |
| 3KXC | 11:39 | | | | 94 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4KXC | 16:10 | | | | 100 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 16:35 | | | | 69 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4KXC | 17:07 | | | | 11 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 2018 U15 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | 1 | | | | Telford | Shropshire County Championships (Day 1) | 12 May 18 |
| 800 | 2:25.0 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 28 Jun 18 |
| 800 | 2:28.53 | | | | 3 | h2 | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 11 Aug 18 |
| 800 | 2:29.0 | | | | 1 | B | | | Telford | Shropshire Young Athletes' League | 26 Apr 18 |
| 800 | 2:29.4 | | | | 2 | | | | Telford | Shropshire County Championships (Day 2) | 16 May 18 |
| 800 | 2:29.90 | | | | 5 | | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 11 Aug 18 |
| 1500 | 5:01.3 | | | | 2 | A | | | Cosford | Shropshire Young Athletes' League | 24 May 18 |
| 1500 | 5:16.4 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 19 Jul 18 |
| 75HU15W | 13.0 | | | | 4 | | | | Telford | Shropshire County Championships (Day 1) | 12 May 18 |
| 3KXC | 12:47 | | | | 10 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 3KXC | 17:24 | | | | 216 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KXC | 12:57 | | | | 164 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| ZXC | 8:00 | | | | 3 | | | | Shrewsbury | Shropshire County Championships | 6 Jan 18 |
| ZXC | 10:36 | | | | 2 | | | | Lilleshall | Shropshire Young Athletes' League | 16 Sep 18 |
| ZXC | 11:35 | | | | 3 | | | | Oswestry | Shropshire Schools' Championships | 3 Feb 18 |
| ZXC | 12:39 | | | | 3 | | | | Meol Brace | Shropshire Young Athletes' League | 11 Nov 18 |
| 2017 U13 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.99 | | | | 2 | | | | Telford | Telford Games Open | 9 Sep 17 |
| 800 | 2:30.0 | | | | 2 | | | | Telford | Shropshire County Championships | 18 May 17 |
| 800 | 2:32.7 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 29 Jun 17 |
| 800 | 2:37.6 | | | | 2 | A | | | Telford | Shropshire Young Athletes' League | 27 Apr 17 |
| 1500 | 5:21.1 | | | | 2 | A | | | Cosford | Shropshire Young Athletes' League | 25 May 17 |
| 1500 | 5:22.8 | | | | 2 | | | | Telford | Shropshire County Championships | 13 May 17 |
| 70HU13W | 12.60 | | | | 4 | | | | Telford | Telford Games Open | 9 Sep 17 |
| 70HU13W | 12.6 | | | | 4 | | | | Telford | Shropshire County Championships | 13 May 17 |
| 70HU13W | 12.84 | | | | 3 | h1 | | | Telford | Telford Games Open | 9 Sep 17 |
| LJ | 3.83 | | | | 5 | | | | Telford | Telford Games Open | 9 Sep 17 |
| LJ | 3.70 | | | | 3 | | | | Telford | Shropshire County Championships | 13 May 17 |
| 2KXC | 11:51 | | | | 3 | | | | Shrewsbury | Shropshire County Championships | 7 Jan 17 |
| 3KXC | 12:52 | | | | 43 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 3KXC | 14:28 | | | | 134 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| ZXC | 6:59 | | | | 2 | | | | Oswestry | Shropshire Schools' Championships | 4 Feb 17 |
| ZXC | 7:02 | | | | 2 | | | | Oswestry | Shropshire Young Athletes' League | 3 Dec 17 |
| ZXC | 7:05 | | | | 2 | | | | Lilleshall | Shropshire Young Athletes' League | 17 Sep 17 |
| ZXC | 9:16 | | | | 2 | | | | Much Wenlock | Shropshire Young Athletes' League | 5 Nov 17 |
| 2016 U13 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.83 | | | | 3 | h2 | | | Telford | Shropshire County Championships | 14 May 16 |
| 100 | 15.96 | | | | 7 | s2 | | | Telford | Shropshire County Championships | 14 May 16 |
| 200 | 32.00 | | | | 6 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 200 | 32.51 | | | | 4 | h1 | | | Telford | Telford Games Open | 10 Sep 16 |
| 600 | 1:52.7 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes' League | 30 Jun 16 |
| 600 | 1:54.0 | | | | 1 | | | | Telford | Telford Spring Open | 6 Apr 16 |
| 600 | 1:54.7 | | | | 1 | A | | | Cosford | Shropshire Young Athletes' League | 26 May 16 |
| 600 | 1:59.1 | | | | 2 | A | | | Telford | Shropshire Young Athletes' League | 28 Apr 16 |
| 800 | 2:44.23 | | | | 5 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 800 | 2:45.47 | | | | 4 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 1500 | 5:31.4 | | | | 4 | A | | | Shrewsbury | Shropshire Young Athletes' League | 21 Jul 16 |
| 1500 | 5:33.66 | | | | 3 | | | | Telford | Shropshire County Championships | 14 May 16 |
| 70HU13W | 13.37 | | | | 2 | | | | Telford | Shropshire County Championships | 14 May 16 |
| 70HU13W | 13.75 | | | | 2 | h2 | | | Telford | Telford Games Open | 10 Sep 16 |
| 70HU13W | 13.93 | | | | 7 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 70HU13W | 15.27 | | | | 5 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 1.95KXC | 7:44 | | | | 6 | | | | West Bromwich | Dave Sunderland Inter County | 12 Nov 16 |
| ZXC | 7:29 | | | | 3 | | | | Lilleshall | Shropshire Young Athletes' League | 25 Sep 16 |
| ZXC | 7:29 | | | | 2 | | | | Oswestry | Shropshire Young Athletes' League | 4 Dec 16 |
| ZXC | 9:18 | | | | 2 | | | | Much Wenlock | Shropshire Young Athletes' League | 6 Nov 16 |
| 2015 U11 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.90 | | | | 1 | | | | Telford | Shropshire County Championships Day 1 | 9 May 15 |
| 150 | 24.18 | w | 3.3 | | 2 | | | | Telford | Telford Games Open | 12 Sep 15 |
| 600 | 1:58.5 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 25 Jun 15 |
| 600 | 1:59.6 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 16 Jul 15 |
| 600 | 1:59.72 | | | | 2 | | | | Telford | Telford Games Open | 12 Sep 15 |
| 600 | 2:03.56 | | | | 1 | | | | Telford | Shropshire County Championships Day 1 | 9 May 15 |
| 600 | 2:04.4 | | | | 3 | A | | | Telford | Shropshire Young Athletes' League | 30 Apr 15 |
| LJ | 3.09 | | | | 8 | | | | Telford | Telford Games Open | 12 Sep 15 |
| ZXC | 5:58 | | | | 2 | | | | Oswestry | Shropshire Young Athletes' League | 27 Sep 15 |
| ZXC | 7:07 | | | | 2 | | | | Much Wenlock | Shropshire Young Athletes' League | 8 Nov 15 |
| ZXC | 7:17 | | | | 5 | | | | Packwood Haugh | Shropshire Young Athletes' League | 1 Feb 15 |